#fitness

#已发帖 302967950
Update #2 - still have abs, and weight approx 23.74 gallons of water 💦
Update #2 - still have abs, and weight approx 23.74 gallons of water 💦
OUR BIG ANNOUNCEMENT IS HERE!!!! FINALLY 😩🤣🙌🏻🎉
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Not many guessed but we’re opening up a new health food restaurant/takeaway here in Telford called @lyfbaruk 🙌🏻 Hopefully the first of many if it goes well☺️!
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I’m gonna do a YouTube video soon with Alex on both our backgrounds so you can get a better understanding of what led us here. On a simple level though I feel we’re a good team - alex already owned a successful business on a much smaller level than this which he ended to pursue this property so he brings the business mind and I bring the marketing side having done my degree in marketing and food as well as running my social media.
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We really want to make this the best it can possibly be so I will be asking you guys for a lot of feedback moving forward! As well as working closely with our business mentor. Even if you don’t live in Telford please come and visit! Me and Alex will be working as staff full time to make sure it stays in line with our vision☺️.
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All in all i’m so excited to take on this massive step in both our careers.  Never in my life did I envision myself doing something like this but this big guy made me believe I was capable🙏
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Make sure to keep an eye out for our upcoming updates 👀🍃
OUR BIG ANNOUNCEMENT IS HERE!!!! FINALLY 😩🤣🙌🏻🎉 . Not many guessed but we’re opening up a new health food restaurant/takeaway here in Telford called @lyfbaruk 🙌🏻 Hopefully the first of many if it goes well☺️! . I’m gonna do a YouTube video soon with Alex on both our backgrounds so you can get a better understanding of what led us here. On a simple level though I feel we’re a good team - alex already owned a successful business on a much smaller level than this which he ended to pursue this property so he brings the business mind and I bring the marketing side having done my degree in marketing and food as well as running my social media. . We really want to make this the best it can possibly be so I will be asking you guys for a lot of feedback moving forward! As well as working closely with our business mentor. Even if you don’t live in Telford please come and visit! Me and Alex will be working as staff full time to make sure it stays in line with our vision☺️. . All in all i’m so excited to take on this massive step in both our careers. Never in my life did I envision myself doing something like this but this big guy made me believe I was capable🙏 . Make sure to keep an eye out for our upcoming updates 👀🍃
From this position I can finally read @arianagrande captions🙃
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I have always been terrified of headstands, but thanks to the amazing yoga instructors at @thebodyholiday , I finally had the confidence and directions to try it without a wall! I’M BUZZING 😆
From this position I can finally read @arianagrande captions🙃 ⠀⠀⠀⠀⠀⠀⠀⠀ I have always been terrified of headstands, but thanks to the amazing yoga instructors at @thebodyholiday , I finally had the confidence and directions to try it without a wall! I’M BUZZING 😆
Don’t miss out on your favorites this holiday season. Stock is limited. // #ELVT
Don’t miss out on your favorites this holiday season. Stock is limited. // #ELVT
Musclemania® India Junior Pranav Raj chest session says, "Just doing Smith Machine incline presses because on I feel the contraction more on my upper chest.  And here I’m doing super set of standing dumbbell chest fly for bigger upper chest, press and flies together for more blood flow in the muscles and burn. I always try to make my workout intense." @pranavrajofficial_ - www.musclemania.in

#Musclemania
#muscle #pro #beastmode #physique #mensphysique #gym #bodybuilder #bodybuilder #aesthetics #fitness #sports #fit #instafit #fitspo #shredded #model #muscular #strong #competitor #Fitfam #health #fitnessuniverse
Musclemania® India Junior Pranav Raj chest session says, "Just doing Smith Machine incline presses because on I feel the contraction more on my upper chest. And here I’m doing super set of standing dumbbell chest fly for bigger upper chest, press and flies together for more blood flow in the muscles and burn. I always try to make my workout intense." @pranavrajofficial_ - www.musclemania.in #Musclemania#muscle #pro #beastmode #physique #mensphysique #gym #bodybuilder #bodybuilder #aesthetics #fitness #sports #fit #instafit #fitspo #shredded #model #muscular #strong #competitor #Fitfam #health #fitnessuniverse
Deadlifts today 🤕
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2x1 @315 
3x6 deficit @225
Then some leggy and back things💪🏼
@caffeineandkilos socks 🥰
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Coaching / Programming: Email or dm me📲
Fueled by: @1upnutrition pre workout 
Code: kaytee to save $$
Diet: @rpstrength 
Code: kay10 to save$$
Deadlifts today 🤕 • 2x1 @315 3x6 deficit @225 Then some leggy and back things💪🏼 @caffeineandkilos socks 🥰 ——————————————- • • • • Coaching / Programming: Email or dm me📲 Fueled by: @1upnutrition pre workout Code: kaytee to save $$ Diet: @rpstrength Code: kay10 to save$$
Com carboidrato , com geleia,com gelatina..😁 faltam 9 dias para pisar no palco de uma competição novamente depois de 4 anos agora na categoria Wellness. Preparação nada sofrida super tranquila 🙏🏽 pois faço por que gosto e vivo esse lifestyle , para mim é muito mais que um corpo lindo , definido é o que  mais ouço e recebo mensagem que gostariam de ter esse corpo hehe 💓 grata imensamente pelo carinho e apoio ! Mas para mim o que mais conta é a superação dia pós dia é tu conta tu mesmo a todo momento . Aí você vê tudo que tem de prioridades e responsabilidades pois eu não vivo disso tenho ,trabalho,casa,faculdade sempre muito atarefada e ainda arrumo tempo para me dedicar assim 😲 então cada dia e cada hora,minuto é um vitória uma sensação de dever comprido que só quem faz sabe. 🙌🏽
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Obrigado a todos pelas doses de motivação que recebo todo dia.❤️❤️❤️ Então dia 24 em Novo Hamburgo na @sociedadeginastica estarei competindo pela @ifbbproleagueregional quem quiser acompanhar estarei postando tudo ! 😘
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Coach @ezequielcortereal .
Suplementos @materiaprimasantamaria .
Academia @motrizacademia .
Fisio @rodrigodaronch .
Refeições  @mealtimefitfood .
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#realteam #mpteam
#wellness #fisiculturismo #fitness #mylifestyle
#dedicação  #allday #disciplina #gohard #gohome #inspiration #noexcuse #workout  #training #gym #bonecadeferro #muscle #nopainnogain #bodybuilding #love #musculacao #hardcore #beast #fitnessmodel #saude #atividadefisica #educacaofisica #blindadapordeus
Com carboidrato , com geleia,com gelatina..😁 faltam 9 dias para pisar no palco de uma competição novamente depois de 4 anos agora na categoria Wellness. Preparação nada sofrida super tranquila 🙏🏽 pois faço por que gosto e vivo esse lifestyle , para mim é muito mais que um corpo lindo , definido é o que mais ouço e recebo mensagem que gostariam de ter esse corpo hehe 💓 grata imensamente pelo carinho e apoio ! Mas para mim o que mais conta é a superação dia pós dia é tu conta tu mesmo a todo momento . Aí você vê tudo que tem de prioridades e responsabilidades pois eu não vivo disso tenho ,trabalho,casa,faculdade sempre muito atarefada e ainda arrumo tempo para me dedicar assim 😲 então cada dia e cada hora,minuto é um vitória uma sensação de dever comprido que só quem faz sabe. 🙌🏽 . Obrigado a todos pelas doses de motivação que recebo todo dia.❤️❤️❤️ Então dia 24 em Novo Hamburgo na @sociedadeginastica estarei competindo pela @ifbbproleagueregional quem quiser acompanhar estarei postando tudo ! 😘 . Coach @ezequielcortereal . Suplementos @materiaprimasantamaria . Academia @motrizacademia . Fisio @rodrigodaronch . Refeições @mealtimefitfood . . #realteam #mpteam #wellness #fisiculturismo #fitness #mylifestyle #dedicação #allday #disciplina #gohard #gohome #inspiration #noexcuse #workout #training #gym #bonecadeferro #muscle #nopainnogain #bodybuilding #love #musculacao #hardcore #beast #fitnessmodel #saude #atividadefisica #educacaofisica #blindadapordeus
Binjai Supermall Medan
Jl. Soekarno Hatta, Timbang Langkat, Kota Binjai

Tel : 061 - 8826 393 
Open hours:
Mon-Fri: 06:30 - 22:00
Sat-Sun: 06:30 - 21:00

#fitness #fit #workout #gym #bodyfitness #bodygoals #bodybuilding  #dumbbell #nutrition #supplements #healthyliving #health #motivation #quotes #healthy #lifestyle #magazine #fitnesslifestyle #fitnessaddict #fitnessmotivation #gymtime #gymprogress #workhard #thamrincitymall #gofamfit #gofamfitthamrin
Having to wear a size 4x waist trainer is not a happy moment, but at least I can fit it again and it’s definitely a work in progress! I will look back at this and be proud! 
#weightloss #weightlossjourney #fitness #fit #workout #girlfitnessmotivation #fitgirl #motivation #getfit #fitfam #fitness #getfitorgetfat #healthyliving #cardio #eatclean #cleaneats #squatlife #instahealth #loosingweight #fitnessaddict #fitnessmotivation #fitnessgoals #myfitnesspal #fattofitjourney #fattofit #weightlosstransformation #postpartumbody #postpartumfitness
Girls made me proud today super hard session.
It all showed today close to nearly 2 hours.
Results show.
#personaltrainer 
#keepingfit
#stayinghealthy
#fitness #diet #weightlosstransformation
#personaltraining
#ptsession
#crossfit #fitness
#personaldevelopment 
#groupclasses
#ptsession #garagegym
#homegym #berwick
#lorenzobodysculptPT
#workingout

For class routines or programs check out 
@lorenzo_bodysculpt_classes
#Repost @suggyfitness ・・・
Everyone always thinks that if you went nice legs/ booty, you have to do barbell back #squats. Not True! 🙅🏻‍♂️
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Now, I’m not going to crap all over squats because they ARE a great #exercise for developing strong #leg and #butt #muscles, but there are TONS of other exercises that can get you there as well! If you don’t like the squatting motion, give some of these exercises a go.
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Also, if you find yourself ONLY doing squats for that 🍑, try switching it up and doing some of these exercises instead, and see how your body reacts!
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#suggyfitness #fitness #yegfitness #booty #bootygains #yeg #yegfit #healthylifestyle #edmonton #personaltrainer #instafit
#Repost @suggyfitness ・・・ Everyone always thinks that if you went nice legs/ booty, you have to do barbell back #squats. Not True! 🙅🏻‍♂️ • Now, I’m not going to crap all over squats because they ARE a great #exercise for developing strong #leg and #butt #muscles, but there are TONS of other exercises that can get you there as well! If you don’t like the squatting motion, give some of these exercises a go. • Also, if you find yourself ONLY doing squats for that 🍑, try switching it up and doing some of these exercises instead, and see how your body reacts! • #suggyfitness #fitness #yegfitness #booty #bootygains #yeg #yegfit #healthylifestyle #edmonton #personaltrainer #instafit
My Black and Brown rice mix
#blackrice #brownrice #fitness #healthyfood #cleanrecipes
Regresa a lo que eras en tu niñez 🍁✨🌌
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Capturada por: @marlenejephotography .
#tattoo #color #selfie #foto #tatuaje #boy #siguemeytesigo #sigueme #followers #man #men #hombre #pasion #fitness #caballero #exito #mexico #viaje #travel #fiesta #party #luz
Definisi MURAH vs MAHAL TAPI BERKUALITI. 
Hehe. 😍😍😍😍😂 BMW ni sama la macam Pink Lady Body Perfection juga. Harga berpatutan tapi performance like WOWWW buat suami menggigit jari tiap2 hari. 
Zaman ekonomi gawat tapi nak kekal cantik nak kekal sihat. Mula lah mencari supplement atau solution dengan harga murah. 
Cnthnya sis beli product utk

1. muka... rm50
2. kurus kn bdan... rm80
3. rmbut gugur... rm100
4. jerawat... rm100
5. besarkan tetek... rm120
6. bg miss v ketat... rm 70
7. kesihatan... rm50
8. produk kurgkn nafsu makan... rm50
9. putih satu badan... rm90
10. awek muda... rm80
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And...
The list goes on.
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Cube kira kira. Dah berapa tu berabes? 
Lebih RM 1 000 !!! Dengan hanya makan 1 produk saje bole dapat kualiti macam makan produk2 bernilai RM1000.
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Mane nak dapat SUPPLEMENT TERBAEK macam PINK LADY. Semua dia cover JIMAT & HARGA BERBALOI2. SIAP DENGAN FREE KOS PENGHANTARAN lagi. Kami tawar kan untuk anda! .
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Kenapa perlu bayar lebih? Anda boleh dapat kan solution dengan harga yang lebih rendah berbanding berbelanja ratus ribu ringgit? .
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wasap "Pl" ke 01128826543
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#sexylady #kutupinklady #pinkladyoriginal #trustedseller #montok #dramasangat #ansuranpinklady #cikreenngokngek #viral2018 #produkviral2018 #dramaviral #dropshippinklady #igers #dramatv3 #instadaily #astro #kutupinkladymurah #pinkladymurah #kutumurah #dropshipwanted #kulitkusam #pinklady #pinkladyhq #testimonipinklady #fitness #bodyfitness #pinkladypromosi #pinkladyagent#30harimembunuhcinta
Definisi MURAH vs MAHAL TAPI BERKUALITI. Hehe. 😍😍😍😍😂 BMW ni sama la macam Pink Lady Body Perfection juga. Harga berpatutan tapi performance like WOWWW buat suami menggigit jari tiap2 hari. Zaman ekonomi gawat tapi nak kekal cantik nak kekal sihat. Mula lah mencari supplement atau solution dengan harga murah. Cnthnya sis beli product utk 1. muka... rm50 2. kurus kn bdan... rm80 3. rmbut gugur... rm100 4. jerawat... rm100 5. besarkan tetek... rm120 6. bg miss v ketat... rm 70 7. kesihatan... rm50 8. produk kurgkn nafsu makan... rm50 9. putih satu badan... rm90 10. awek muda... rm80 . . . . And... The list goes on. . . . Cube kira kira. Dah berapa tu berabes? Lebih RM 1 000 !!! Dengan hanya makan 1 produk saje bole dapat kualiti macam makan produk2 bernilai RM1000. . . . Mane nak dapat SUPPLEMENT TERBAEK macam PINK LADY. Semua dia cover JIMAT & HARGA BERBALOI2. SIAP DENGAN FREE KOS PENGHANTARAN lagi. Kami tawar kan untuk anda! . . . Kenapa perlu bayar lebih? Anda boleh dapat kan solution dengan harga yang lebih rendah berbanding berbelanja ratus ribu ringgit? . . . . wasap "Pl" ke 01128826543 . #sexylady #kutupinklady #pinkladyoriginal #trustedseller #montok #dramasangat #ansuranpinklady #cikreenngokngek #viral2018 #produkviral2018 #dramaviral #dropshippinklady #igers #dramatv3 #instadaily #astro #kutupinkladymurah #pinkladymurah #kutumurah #dropshipwanted #kulitkusam #pinklady #pinkladyhq #testimonipinklady #fitness #bodyfitness #pinkladypromosi #pinkladyagent#30harimembunuhcinta
⛔️STOP!!⛔️ [ BADAN AWAK MACAM PAPAN? ASYIK KENE EJEK DENGAN KAWAN2? ANDA WAJIB BACA POSTING INI!!] .
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“PINKLADY BODY PERFECTION MAMPU JADIKAN BADAN ANDA KEPADA BODY YG ANDA IDAMKAN SELAMA INI” .
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KELEBIHAN PINK LADY BODY PERFECTION:
❤ menambah keaslian aset wanita
❤ payudara / punggung menjadi montok , padat dan berisi terbentuk
❤ menegang dan menganjalkan
❤ melentikkan bentuk badan
❤ mengembalikan warna kulit payudara dan menjadi gebu
❤ menjadikan 'nipple' cerah dan pinkish
❤ menghaluskan kulit dan memutihkan kulit 1 badan
❤ Merawat masalah sengguggut dan keputihan secara total.
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Lepsni konfom lelaki datang ngorat minta nombor
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JOM ORDER SEKARANG

TEKAN LINK DI BAWAH 
www.wasap.my/601162020371/pinklady

#pinkladybodyperfection #pinkladyoriginal
#ansuranpinklady #kutupinklady #trustedseller #dramasangat  #bustup #bazarpaknil #astrowarna #tv3 #kulitcerah #keputihan #mekapmurah #montok #sexylady #viral #viral2018 #produkviral2018 #pinklady #pinkladyhq #testimonipinklady #fitness #bodyfitness #pinkladypromosi #pinkladymurah
#igers #igbiz #swag #ootd #instagood
⛔️STOP!!⛔️ [ BADAN AWAK MACAM PAPAN? ASYIK KENE EJEK DENGAN KAWAN2? ANDA WAJIB BACA POSTING INI!!] . . . “PINKLADY BODY PERFECTION MAMPU JADIKAN BADAN ANDA KEPADA BODY YG ANDA IDAMKAN SELAMA INI” . . KELEBIHAN PINK LADY BODY PERFECTION: ❤ menambah keaslian aset wanita ❤ payudara / punggung menjadi montok , padat dan berisi terbentuk ❤ menegang dan menganjalkan ❤ melentikkan bentuk badan ❤ mengembalikan warna kulit payudara dan menjadi gebu ❤ menjadikan 'nipple' cerah dan pinkish ❤ menghaluskan kulit dan memutihkan kulit 1 badan ❤ Merawat masalah sengguggut dan keputihan secara total. . . Lepsni konfom lelaki datang ngorat minta nombor . JOM ORDER SEKARANG TEKAN LINK DI BAWAH www.wasap.my/601162020371/pinklady #pinkladybodyperfection #pinkladyoriginal #ansuranpinklady #kutupinklady #trustedseller #dramasangat #bustup #bazarpaknil #astrowarna #tv3 #kulitcerah #keputihan #mekapmurah #montok #sexylady #viral #viral2018 #produkviral2018 #pinklady #pinkladyhq #testimonipinklady #fitness #bodyfitness #pinkladypromosi #pinkladymurah #igers #igbiz #swag #ootd #instagood
-Honest post.... this weightloss crap is so stressful. 18 days no cheats (ex burgers, pizza, fries, soda, beer, candy, wings) and I feel the same. I feel like I haven’t made any progress and its so frustrating. I bust my ass in the gym, drink ONLY water and tea, food been on point and nothing. I’m not saying im giving up but its just so mentally exhausting 😪 Its never been so hard for me to lose weight, maybe the universe is testing me 🤨 Who knows but patience is key so I will continue with this journey... I just wanted to share with yall my current struggle. .
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#weightlossmotivation #weightlossinspiration #fatloss #fit #fitfam #fitspo #fitness #motivated #motivation #nevergiveup #exersice #workout #bodybuilding #cleaneating #inspiration #girlswholift #ig_weightloss #weightlossstory #extremeweightloss #weightlosstraining #goals #operationsummerbody #fitmom #gymlife #progressnotperfection
-Honest post.... this weightloss crap is so stressful. 18 days no cheats (ex burgers, pizza, fries, soda, beer, candy, wings) and I feel the same. I feel like I haven’t made any progress and its so frustrating. I bust my ass in the gym, drink ONLY water and tea, food been on point and nothing. I’m not saying im giving up but its just so mentally exhausting 😪 Its never been so hard for me to lose weight, maybe the universe is testing me 🤨 Who knows but patience is key so I will continue with this journey... I just wanted to share with yall my current struggle. . . . #weightlossmotivation #weightlossinspiration #fatloss #fit #fitfam #fitspo #fitness #motivated #motivation #nevergiveup #exersice #workout #bodybuilding #cleaneating #inspiration #girlswholift #ig_weightloss #weightlossstory #extremeweightloss #weightlosstraining #goals #operationsummerbody #fitmom #gymlife #progressnotperfection
Enamórate cada día de tu ser,  ama cada detalle pues eres única.  Que nadie tenga el derecho sobre ti, pues quien te ama se enamora de quien tu eres no de quien pretende hacerte.  Levántate cada día con ganas de crecer porque lo que aprendes nadie te lo puede quitar. 
#ámate #goals❤️ #fitness #aguadapr #aguadillapr #weightlosstransformation #wellness #coachlizzyjimenez #wellnescoach
Enamórate cada día de tu ser, ama cada detalle pues eres única. Que nadie tenga el derecho sobre ti, pues quien te ama se enamora de quien tu eres no de quien pretende hacerte. Levántate cada día con ganas de crecer porque lo que aprendes nadie te lo puede quitar. #ámate #goals❤️ #fitness #aguadapr #aguadillapr #weightlosstransformation #wellness #coachlizzyjimenez #wellnescoach
My porridge of the day overnight oats soaked in almond milk 🥛 topped with ghee , strawberries 🍓 and dark chocolate 🍫. #healthydrink #healthy #healthylifestyle #drink #healthyfood #detox #tea #health #minumansehat #healthyjuice #organic #drinks #fitness #healthylife #healthyliving #healthychoices #vegan #juice #lemon #healthyeating #natural #dietsehat #summer #buah #t #fruits #fit #detoxwater #water #bhfyp
Having a drink, with all the fun #alcohol taken out of it #fitness #fit #food #buff #dbs #dbz #dragonballsuper #bodybuilding #selfie #picture #picoftheday #hashtag
After work cool downs 💦

#swim #tattoo #tattoostyle #fitness #summer #me #follow #positivevibes #newbeginnings #pool
NEW! Command the seven seas in this  comfortable, soft, lightweight, and form-fitting t-shirt. All hail the king! Inspired by our favorite comic book under water king! • 100% combed ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.3 oz (146 g/m2)
• Pre-shrunk
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Only @ www.gymgeeksco.com 🌊
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@gymgeeksco .
gymgeeksco #dccomics #aquaman #aquamanmovie #gymlife #gymgirl #fitness #leggings #clothingbrand #clothingstore #clothingline #fitnessgirl #fitgirls #girlswholift #womensfashion #womenstyle #womensfitness #legging #workoutmotivation #instafit #instalike #instapic #geekgirl #instafollow #instafitness #instagood #gymgear #workoutclothes
NEW! Command the seven seas in this comfortable, soft, lightweight, and form-fitting t-shirt. All hail the king! Inspired by our favorite comic book under water king! • 100% combed ring-spun cotton (Heather colors contain polyester) • Fabric weight: 4.3 oz (146 g/m2) • Pre-shrunk . Only @ www.gymgeeksco.com 🌊 . . @gymgeeksco . gymgeeksco #dccomics #aquaman #aquamanmovie #gymlife #gymgirl #fitness #leggings #clothingbrand #clothingstore #clothingline #fitnessgirl #fitgirls #girlswholift #womensfashion #womenstyle #womensfitness #legging #workoutmotivation #instafit #instalike #instapic #geekgirl #instafollow #instafitness #instagood #gymgear #workoutclothes
Love my doggies. They enjoyed their walk today and so did I. I stole this picture from a Kaiser Permanente post because I really believe it’s true. My dogs really do help me feel better, they help my stress level and they are just so great to have around!! #dogs #chihuahua #lovemychihuahuas #Weightloss #weightlossgoals #weightlossjourney #losingweight #losing #healthyliving #healthylifestyle #weightwatchers #fitness #fitnessgoals #exercise #exercisegoals
Love my doggies. They enjoyed their walk today and so did I. I stole this picture from a Kaiser Permanente post because I really believe it’s true. My dogs really do help me feel better, they help my stress level and they are just so great to have around!! #dogs #chihuahua #lovemychihuahuas #Weightloss #weightlossgoals #weightlossjourney #losingweight #losing #healthyliving #healthylifestyle #weightwatchers #fitness #fitnessgoals #exercise #exercisegoals
Definisi MURAH vs MAHAL TAPI BERKUALITI. 
Hehe. 😍😍😍😍😂 BMW ni sama la macam Pink Lady Body Perfection juga. Harga berpatutan tapi performance like WOWWW buat suami menggigit jari tiap2 hari. 
Zaman ekonomi gawat tapi nak kekal cantik nak kekal sihat. Mula lah mencari supplement atau solution dengan harga murah. 
Cnthnya sis beli product utk

1. muka... rm50
2. kurus kn bdan... rm80
3. rmbut gugur... rm100
4. jerawat... rm100
5. besarkan tetek... rm120
6. bg miss v ketat... rm 70
7. kesihatan... rm50
8. produk kurgkn nafsu makan... rm50
9. putih satu badan... rm90
10. awek muda... rm80
.
.
.
.
And...
The list goes on.
.
.
.

Cube kira kira. Dah berapa tu berabes? 
Lebih RM 1 000 !!! Dengan hanya makan 1 produk saje bole dapat kualiti macam makan produk2 bernilai RM1000.
.
.
.
Mane nak dapat SUPPLEMENT TERBAEK macam PINK LADY. Semua dia cover JIMAT & HARGA BERBALOI2. SIAP DENGAN FREE KOS PENGHANTARAN lagi. Kami tawar kan untuk anda! .
.
.
Kenapa perlu bayar lebih? Anda boleh dapat kan solution dengan harga yang lebih rendah berbanding berbelanja ratus ribu ringgit? .
.
.
.
wasap "Pl" ke 01128826543
.

#sexylady #kutupinklady #pinkladyoriginal #trustedseller #montok #dramasangat #ansuranpinklady #cikreenngokngek #viral2018 #produkviral2018 #dramaviral #dropshippinklady #igers #dramatv3 #instadaily #astro #kutupinkladymurah #pinkladymurah #kutumurah #dropshipwanted #kulitkusam #pinklady #pinkladyhq #testimonipinklady #fitness #bodyfitness #pinkladypromosi #pinkladyagent#30harimembunuhcinta
Definisi MURAH vs MAHAL TAPI BERKUALITI. Hehe. 😍😍😍😍😂 BMW ni sama la macam Pink Lady Body Perfection juga. Harga berpatutan tapi performance like WOWWW buat suami menggigit jari tiap2 hari. Zaman ekonomi gawat tapi nak kekal cantik nak kekal sihat. Mula lah mencari supplement atau solution dengan harga murah. Cnthnya sis beli product utk 1. muka... rm50 2. kurus kn bdan... rm80 3. rmbut gugur... rm100 4. jerawat... rm100 5. besarkan tetek... rm120 6. bg miss v ketat... rm 70 7. kesihatan... rm50 8. produk kurgkn nafsu makan... rm50 9. putih satu badan... rm90 10. awek muda... rm80 . . . . And... The list goes on. . . . Cube kira kira. Dah berapa tu berabes? Lebih RM 1 000 !!! Dengan hanya makan 1 produk saje bole dapat kualiti macam makan produk2 bernilai RM1000. . . . Mane nak dapat SUPPLEMENT TERBAEK macam PINK LADY. Semua dia cover JIMAT & HARGA BERBALOI2. SIAP DENGAN FREE KOS PENGHANTARAN lagi. Kami tawar kan untuk anda! . . . Kenapa perlu bayar lebih? Anda boleh dapat kan solution dengan harga yang lebih rendah berbanding berbelanja ratus ribu ringgit? . . . . wasap "Pl" ke 01128826543 . #sexylady #kutupinklady #pinkladyoriginal #trustedseller #montok #dramasangat #ansuranpinklady #cikreenngokngek #viral2018 #produkviral2018 #dramaviral #dropshippinklady #igers #dramatv3 #instadaily #astro #kutupinkladymurah #pinkladymurah #kutumurah #dropshipwanted #kulitkusam #pinklady #pinkladyhq #testimonipinklady #fitness #bodyfitness #pinkladypromosi #pinkladyagent#30harimembunuhcinta
Знаешь, какой самый страшный суд? ☝🏼 Вот здесь, в душе. Когда ночью не спишь, сам себя судишь, сам себя приговариваешь, сам приводишь приговор в исполнение.🖋
🖤
P.S. Не срезанные розы прекраснее тех,что продают.🌹
______________________________
#photos #photographers #photoshop #photostudio #photomodel #pictures #photooftheday #goodmorning #mylifestyle #уфа #fitness #fitnessgirl #fitmodel #moscowcity #ufacity #saintpetersburg #happiness #goodmood #enjoythemoment #enjoy #wonderwoman #kitchen #naturelover #homesweethome #homeliving #flowers #beautyblog #beautifulpeople #travel #goodfood
Знаешь, какой самый страшный суд? ☝🏼 Вот здесь, в душе. Когда ночью не спишь, сам себя судишь, сам себя приговариваешь, сам приводишь приговор в исполнение.🖋 🖤 P.S. Не срезанные розы прекраснее тех,что продают.🌹 ______________________________ #photos #photographers #photoshop #photostudio #photomodel #pictures #photooftheday #goodmorning #mylifestyle #уфа #fitness #fitnessgirl #fitmodel #moscowcity #ufacity #saintpetersburg #happiness #goodmood #enjoythemoment #enjoy #wonderwoman #kitchen #naturelover #homesweethome #homeliving #flowers #beautyblog #beautifulpeople #travel #goodfood
•Isaac and were wrestling tonight and 5 minutes into it he said, “stop, daddy!”. I stopped and he looked into my eyes and said, “I have to poop.” 😂😂😂 I literally beat the shit out of someone finally. I don’t care if he is only 4. Count it. ~
•1064 of 1200 miles
~
•313 people affected by cancer in my life: MW1-4, RSF, MHB, SWS, AWF, AWB, AWM, AD, ADSD, ADSB, ADSS, ADSB, ADB, JAR, LM, RBS, MBGM, SBF, SBF, BGD, JWKM, JWKD, JWKB, JWKOB, EWA, KWGM, KWF, DD, TLBM, TLBD TLBSS TLBF, NG, K, DH, LN, CK, AN, NN, BN, JM, WN, KJ, RM, RC, YM, RG, TR, GR, JP, RL, MS, SL, BB, PF, AQ, NS, HH, MB, JBV, RCM, NV, AE, GE, AE, CG, IC, BV, MW, YV, KW, HR, FS, CS, JS, DS, DC, DD, RY, CW, BH, DZ, CM, TH, MP, LG, JV, CB, MM, BW, DM, SJ, MN, OS, MH, TD, DTW, AD, JH, BJC, HD, AD, RD, CS, HMS, MMHS, JD, AS, JB, LM, SS, MC, JK, EP, RM, LPA, EW, MS, KS, MT, AD, RM, KM, US, AW, RW, RLW, JMK, DTW, DLB, MPS, WCA, RMS, MVW, KMF, MBD, BW, DAS, SL, CEP, CD, DP, JP, LH, MMW, PH, KL, AH, RWW, LVH, KVH, JVH, KL, EGL, AK, HRB, ESH, SK, BS, KB, AD, CH, RA, JR, MS, LKW, AD, RWWF, CW, JK, RAM, NG, PB, SB, DV, MM, BW, DG, EC, BM, KK, JD, DR, TT, JW, JB, WB, JF, NB, PP, EB, AD, RD, SS, MS, DG, JG, MM, AL, DC, CR, RR, NBJ, RW, EN, BG, MBB, EHGF, EHGM, AWD, GGGL, GFL, GGRW, DT, EB, DS, VG, MB, EN, MSS, JH, KB, AK, LS, DK, JK, NS, FV, EMC, RQ, AS, LB, TJ, HP, LO, SN, DM, JC, KDB, WA, CM, HG, MS, BG, CS, JS, ML, MD, KB, LLD, GP, SO, HD, DM, TF, FU, RS, RG, LS, ML, JH, PH, JM, PB, BS, SC, MEJ, LR, DZ, KL, RLM, JM, DP, EM, TM, VC, BV, DH, PM, JH, CB, DD, BA, PC, JB, CB, TB, MB, ML, CB, CB, MB, KH, LB, TS, RW, KL, BP, JLB, TS, DS, MS, JS, MS, JG, LM, CD, JAB, GTW
~
#meltdownthisfupa #kickingcancerwithd #running #blading #biking #fomo #nature #carpediem #fuckcancer #fitness #everydamnday #americancancersociety #autismspeaks #cancer #Valarmorghulis #Valardohaeris
•Isaac and were wrestling tonight and 5 minutes into it he said, “stop, daddy!”. I stopped and he looked into my eyes and said, “I have to poop.” 😂😂😂 I literally beat the shit out of someone finally. I don’t care if he is only 4. Count it. ~ •1064 of 1200 miles ~ •313 people affected by cancer in my life: MW1-4, RSF, MHB, SWS, AWF, AWB, AWM, AD, ADSD, ADSB, ADSS, ADSB, ADB, JAR, LM, RBS, MBGM, SBF, SBF, BGD, JWKM, JWKD, JWKB, JWKOB, EWA, KWGM, KWF, DD, TLBM, TLBD TLBSS TLBF, NG, K, DH, LN, CK, AN, NN, BN, JM, WN, KJ, RM, RC, YM, RG, TR, GR, JP, RL, MS, SL, BB, PF, AQ, NS, HH, MB, JBV, RCM, NV, AE, GE, AE, CG, IC, BV, MW, YV, KW, HR, FS, CS, JS, DS, DC, DD, RY, CW, BH, DZ, CM, TH, MP, LG, JV, CB, MM, BW, DM, SJ, MN, OS, MH, TD, DTW, AD, JH, BJC, HD, AD, RD, CS, HMS, MMHS, JD, AS, JB, LM, SS, MC, JK, EP, RM, LPA, EW, MS, KS, MT, AD, RM, KM, US, AW, RW, RLW, JMK, DTW, DLB, MPS, WCA, RMS, MVW, KMF, MBD, BW, DAS, SL, CEP, CD, DP, JP, LH, MMW, PH, KL, AH, RWW, LVH, KVH, JVH, KL, EGL, AK, HRB, ESH, SK, BS, KB, AD, CH, RA, JR, MS, LKW, AD, RWWF, CW, JK, RAM, NG, PB, SB, DV, MM, BW, DG, EC, BM, KK, JD, DR, TT, JW, JB, WB, JF, NB, PP, EB, AD, RD, SS, MS, DG, JG, MM, AL, DC, CR, RR, NBJ, RW, EN, BG, MBB, EHGF, EHGM, AWD, GGGL, GFL, GGRW, DT, EB, DS, VG, MB, EN, MSS, JH, KB, AK, LS, DK, JK, NS, FV, EMC, RQ, AS, LB, TJ, HP, LO, SN, DM, JC, KDB, WA, CM, HG, MS, BG, CS, JS, ML, MD, KB, LLD, GP, SO, HD, DM, TF, FU, RS, RG, LS, ML, JH, PH, JM, PB, BS, SC, MEJ, LR, DZ, KL, RLM, JM, DP, EM, TM, VC, BV, DH, PM, JH, CB, DD, BA, PC, JB, CB, TB, MB, ML, CB, CB, MB, KH, LB, TS, RW, KL, BP, JLB, TS, DS, MS, JS, MS, JG, LM, CD, JAB, GTW ~ #meltdownthisfupa #kickingcancerwithd #running #blading #biking #fomo #nature #carpediem #fuckcancer #fitness #everydamnday #americancancersociety #autismspeaks #cancer #Valarmorghulis #Valardohaeris
This is why you never skip leg day 😂

#legday #blenderbottle #dadjokes #thursday #cleveland
This is why you never skip leg day 😂 #legday #blenderbottle #dadjokes #thursday #cleveland
O feriadão já começou e o clima está ótimo para arrasar no look! Lingerie aparente, sim!!!
E se for linda, melhor ainda! Este modelo de soutien possui modelagem triângulo, detalhe de guipure no corpo e uma renda incrível. Combine com shorts de cintura alta, saias, blusas transparentes ou  decotes nas laterais. Já escolheu seu look preferido?
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#santoandre #duzanilovers #trabalheemcasa #saobernardodocampo #ruaamazonas #demillus #saocaetano  #espaçoceramica #saocaetanodosul #beleza #vidasaudavel #revendedora #fitness #saudemental #saude #emagrecacomsaude #saobernardo #baetaneves #vendaportaaporta #domolife #consultoras #avon #marykay #boticario #consultoradebeleza #SBC #domobusiness #universidademetodista #shoppingmetropole
O feriadão já começou e o clima está ótimo para arrasar no look! Lingerie aparente, sim!!! E se for linda, melhor ainda! Este modelo de soutien possui modelagem triângulo, detalhe de guipure no corpo e uma renda incrível. Combine com shorts de cintura alta, saias, blusas transparentes ou decotes nas laterais. Já escolheu seu look preferido? 👙 . 👙 . 👙 . 👙 . 👙 . #santoandre #duzanilovers #trabalheemcasa #saobernardodocampo #ruaamazonas #demillus #saocaetano #espaçoceramica #saocaetanodosul #beleza #vidasaudavel #revendedora #fitness #saudemental #saude #emagrecacomsaude #saobernardo #baetaneves #vendaportaaporta #domolife #consultoras #avon #marykay #boticario #consultoradebeleza #SBC #domobusiness #universidademetodista #shoppingmetropole
Última clase de @tae_tek de la semana, hoy jueves en @meta.fitness2018!
Con estas cuatro guerreras la pase genial. Sudamos y trabajamos mente y cuerpo 👊🏼👊🏼👊🏼 con el mejor Fitness de Combate #TaeTek
#Fitness #Workout #Training #Quito
Última clase de @tae_tek de la semana, hoy jueves en @meta.fitness2018! Con estas cuatro guerreras la pase genial. Sudamos y trabajamos mente y cuerpo 👊🏼👊🏼👊🏼 con el mejor Fitness de Combate #TaeTek #Fitness #Workout #Training #Quito
😂💯A trainer, fitness coach or even your own starting self-motivation can't do that for you 100% of the time. Your reasons why you're doing it need to be strong, listed and you need to picture the the ideal end result daily and ask any negative actions are worth the trade. You'll do it foreal when you're serious enough or when it's painful enough. Doing the serious approach however tends to hurt alot less than waiting for pain. #Brickbybrick #Progressfitt
😂💯A trainer, fitness coach or even your own starting self-motivation can't do that for you 100% of the time. Your reasons why you're doing it need to be strong, listed and you need to picture the the ideal end result daily and ask any negative actions are worth the trade. You'll do it foreal when you're serious enough or when it's painful enough. Doing the serious approach however tends to hurt alot less than waiting for pain. #Brickbybrick #Progressfitt
Give this superset a try on leg day!
Sumo squats ➡️ jump squats

I’ll just call it what it was— cardio😳

Check my story for the full workout. It was no joke.

#legday #legs #squats #jumpsquats #superset #lifttolive #workoutmotivation #fit #stronggirls #fitgirl #fitchick #fitness #instafitness #igfitness #fitnessgirl #fitnesslife #instagramfitness #fitspiration #girlswithmuscles #strongisbeautiful #girlswholift
Give this superset a try on leg day! Sumo squats ➡️ jump squats I’ll just call it what it was— cardio😳 Check my story for the full workout. It was no joke. #legday #legs #squats #jumpsquats #superset #lifttolive #workoutmotivation #fit #stronggirls #fitgirl #fitchick #fitness #instafitness #igfitness #fitnessgirl #fitnesslife #instagramfitness #fitspiration #girlswithmuscles #strongisbeautiful #girlswholift
Super excited to say I am officially a NETA certified group exercise instructor 💪 I can’t wait to begin this next chapter of my life, continuing to help people better themselves through exercise as I continue to learn more and grow. This is something I have worked really hard for and am so happy my hard work paid off 🙌💪
Super excited to say I am officially a NETA certified group exercise instructor 💪 I can’t wait to begin this next chapter of my life, continuing to help people better themselves through exercise as I continue to learn more and grow. This is something I have worked really hard for and am so happy my hard work paid off 🙌💪
The legendary brand 🆑
The legendary brand 🆑
Snow way! There’s no looking back .... winter is here to stay. ❄️ ————————————————
📷: @sethplease
Snow way! There’s no looking back .... winter is here to stay. ❄️ ———————————————— 📷: @sethplease
Tenis Adidas disponibles 😍😍😍
Talla 35 a la 38✔️
Envíos inmediatos ✈️
💲160.000
Recuerda que puedes realizar tu pedido por dm 📥
O por WhatsApp 📲3003943316
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#shoes #fashion #inspiration #glam #tenis #vanigliashoes #girl #lifestyle #black #love #fit #fitness #barranquilla #motivation #sports #shoesaddict #glam #color #luxury #classy #thursday #tgif #funday #goodvibes #justdoit #nike #colombia #active #runningmotivation
Tenis Adidas disponibles 😍😍😍 Talla 35 a la 38✔️ Envíos inmediatos ✈️ 💲160.000 Recuerda que puedes realizar tu pedido por dm 📥 O por WhatsApp 📲3003943316 . . . #shoes #fashion #inspiration #glam #tenis #vanigliashoes #girl #lifestyle #black #love #fit #fitness #barranquilla #motivation #sports #shoesaddict #glam #color #luxury #classy #thursday #tgif #funday #goodvibes #justdoit #nike #colombia #active #runningmotivation
Hey pregnant mamas! And all of you non-pregos 😃 This exercise is the least intense of this week's ab workouts. Again, it's not your typical crunch or sit-up, but it still does engage your core muscles IF you do it right. Try not to use your legs, but focus on really using your abs to do the front leg raises and the knee-to-elbow side bends. Also, keep it slow and controlled, rather than letting momentum propel the movements 😉
Hey pregnant mamas! And all of you non-pregos 😃 This exercise is the least intense of this week's ab workouts. Again, it's not your typical crunch or sit-up, but it still does engage your core muscles IF you do it right. Try not to use your legs, but focus on really using your abs to do the front leg raises and the knee-to-elbow side bends. Also, keep it slow and controlled, rather than letting momentum propel the movements 😉
What happens when you stretch a rubber band too much? It loses it’s elasticity and no longer recoils with the same force it once had when it was ‘shorter’.
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Muscles are no different and the same principle applies. They contract, stretch, and recoil. When stretched too far, muscles lose something called length-tension relationship - meaning there is now insufficient tension in the tissue for a strong optimal contraction.
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Next time your muscles are weak and painful, think twice about why they’re weak and hold off on the stretching. Try activating them with some basic isolation exercises, improving tone and overall contraction/strength of the muscle.
What happens when you stretch a rubber band too much? It loses it’s elasticity and no longer recoils with the same force it once had when it was ‘shorter’. ▪️▪️ Muscles are no different and the same principle applies. They contract, stretch, and recoil. When stretched too far, muscles lose something called length-tension relationship - meaning there is now insufficient tension in the tissue for a strong optimal contraction. ▪️▪️ Next time your muscles are weak and painful, think twice about why they’re weak and hold off on the stretching. Try activating them with some basic isolation exercises, improving tone and overall contraction/strength of the muscle.
Best coach’s.. coming for the next one💪🏻💯 Let’s do work! #Bikini #WinnerWinner #BikiniCompetitor
Best coach’s.. coming for the next one💪🏻💯 Let’s do work! #Bikini #WinnerWinner #BikiniCompetitor
Smoothie yum
Smoothie yum
Muesli and coconut yogurt
Muesli and coconut yogurt
Either you are a sports ethusiast or working lad, you want those extra fats vanished from your belly. Protaekwondo Martial Arts are the most complete effective workout you can do, allowing you to achieve physical fitness while improving your focus to keeping calm and collected.
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#protaekwondo #fitness #fight #sports #TKD #martialarts #karate #MMA #control #blackbelt #flexibility #corestrength #musclestrength #mindset #workout #wellness #academy #fit #taekwondo #hapkido #kickboxing #MMA #selfdefense #bulmudo #kicking #training #meditation #breathing #concentration #balance #discipline
Either you are a sports ethusiast or working lad, you want those extra fats vanished from your belly. Protaekwondo Martial Arts are the most complete effective workout you can do, allowing you to achieve physical fitness while improving your focus to keeping calm and collected. . . . #protaekwondo #fitness #fight #sports #TKD #martialarts #karate #MMA #control #blackbelt #flexibility #corestrength #musclestrength #mindset #workout #wellness #academy #fit #taekwondo #hapkido #kickboxing #MMA #selfdefense #bulmudo #kicking #training #meditation #breathing #concentration #balance #discipline
Repost from @predatorridge .
I had the opportunity to be apart of this video for Predator Ridge, and what an amazing day! Thank you @predatorridge  and @amarokmedia. This turned out amazing!
Repost from @predatorridge . I had the opportunity to be apart of this video for Predator Ridge, and what an amazing day! Thank you @predatorridge and @amarokmedia. This turned out amazing!
Check out my before and after on my page! To see the difference good skincare has done for me. 
The photo on the Right was in 2013 at Loralais Celebration party at the end of her first 6 month chemotherapy session. My skin was awful! I'm wearing make up in this photo and let's be honest that's a terrible cover up. 
The one on the Left was this week. Since I began using Arbonne my skin has gone through some dramatic and positive changes. It is never to early to start caring for your skin. I use amazing anti-aging skincare and makeup designed to support it. I didn't want to just cover up my acne and blemishes, I wanted to heal and I finally found products that actually work . 
Curious about which products I'm using? Message me. 😘😊😍 #LoralaInspired #Arbonne #HealthyLiving #Fitness #FutureBuilding #Resilience #Growth #Skincare
Check out my before and after on my page! To see the difference good skincare has done for me. The photo on the Right was in 2013 at Loralais Celebration party at the end of her first 6 month chemotherapy session. My skin was awful! I'm wearing make up in this photo and let's be honest that's a terrible cover up. The one on the Left was this week. Since I began using Arbonne my skin has gone through some dramatic and positive changes. It is never to early to start caring for your skin. I use amazing anti-aging skincare and makeup designed to support it. I didn't want to just cover up my acne and blemishes, I wanted to heal and I finally found products that actually work . Curious about which products I'm using? Message me. 😘😊😍 #LoralaInspired #Arbonne #HealthyLiving #Fitness #FutureBuilding #Resilience #Growth #Skincare
Mi si legge negli occhi la stanchezza, però il mio corpo e la mia anima sono felici.. Felici di aver conquistato con tutto lo sforzo possibile il mio sogno, ogni giorno sempre di più si va concretizzando.. Achille ristorante( Perché così si chiamerà) e a metà dell opera..
Mancano ancora alcune settimane per mostrarlo al mondo in tutta la sua bellezza... Fortemente voluto, nonostante tutto e tutti.. E conoscendomi non mi fermerò a uno.
 Con il mio amico-socio @rafer_08  abbiamo grandi progetti, abbiamo grandi sogni e dando il massimo so che c'è la faremo.. Se hai un sogno devi lottare per lui, se ti arrendi subito o non vale niente il tuo sogno o non stai vivendo in pieno la tua vita... -
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Mai arrendersi...
Mi si legge negli occhi la stanchezza, però il mio corpo e la mia anima sono felici.. Felici di aver conquistato con tutto lo sforzo possibile il mio sogno, ogni giorno sempre di più si va concretizzando.. Achille ristorante( Perché così si chiamerà) e a metà dell opera.. Mancano ancora alcune settimane per mostrarlo al mondo in tutta la sua bellezza... Fortemente voluto, nonostante tutto e tutti.. E conoscendomi non mi fermerò a uno. Con il mio amico-socio @rafer_08 abbiamo grandi progetti, abbiamo grandi sogni e dando il massimo so che c'è la faremo.. Se hai un sogno devi lottare per lui, se ti arrendi subito o non vale niente il tuo sogno o non stai vivendo in pieno la tua vita... - - - Mai arrendersi...
ATENCIÓN: Las siguientes imágenes pueden herir su sensibilidad.

MALTRATO ANIMAL || Graban con cámara oculta un matadero de Castilla y León.
ATENCIÓN: Las siguientes imágenes pueden herir su sensibilidad. MALTRATO ANIMAL || Graban con cámara oculta un matadero de Castilla y León.
It’s my rest day but #coffee ☕️ first, good morning and have a nice day... #Me: 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #HappyHumpDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
It’s my rest day but #coffee ☕️ first, good morning and have a nice day... #Me: 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #HappyHumpDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
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Based jakarta & hongkong
Sance 2008

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Whatspp 081386969994
Intgram @shop_mirror_brended_dua
Testimonia
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基于雅加达和香港
Sance 2008
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