I'm feeling GREAT!!!💪🏽✅ Spain always feels good, and family even more👨👩👧👦 Although we are in lockdown and we cannot appreciate the good weather from outside I still feeling the good vibe, the fresh air and I can see the sea😱🏖 Because we are 4 at home we have set a routine for food and things to do to not go crazy and its feeling soooooo good!
When I'm home at Glasgow I sometimes lose track because I am in my own, I start giving myself excuses and dropping off. It's so much easier doing dings when you have support (or at least company lol) to keep yourself on track.
I have been weighing myself these days and it's going down!!🤘🏼 I also feel lighter and have more energy.
I am not doing any strict diet, I am just eating normal food and controlling my portions. I am exercising 3 to 4 times a week (light weights as there is not much here and some cardio) but if I am bored sometimes i do some extra moves😂
I am going to do a tracker for this month (as we are going to still in lockdown😪) and see how much progress, physically and mentally I can achieve!! We can do this!!💪🏽✅💕