#fit

#已发帖 138262256
O primeiro passo para você vencer suas dificuldades está na forma que você planeja executa-la ! Em seguida você precisa acreditar em você , em um grandioso caminho comparativo e competitivo você deve ter dissernimento concreto do que deseja a longo prazo ! Não compare seus ganhos a outras pessoas , mas sim à você ! E no final de tudo, o que importa mesmo é o quanto você aprendeu e como você usará isto em sua vida ! Seja Raiz , pois quando a tempestade chegar você continuará em pé e nunca será devastado ! AMÉM !! . . .
 FernandaDiniz💪 
#nopainnogain#semlimites#stronggirls#mulheresquetreinam 😃🏋 #ifbbbrasil #womesphysique #foco#musculacao#fibra #vidasaudavel #gym #saude #crossfit#anatomiahumana #bodybuilding#saradas #fit #muscle #fitnessmotivation#transformation #maromba#alteta#bodypump #nopainnogain #training #workout #bodybuilder #corrida 
#dermoativomanipulados
O primeiro passo para você vencer suas dificuldades está na forma que você planeja executa-la ! Em seguida você precisa acreditar em você , em um grandioso caminho comparativo e competitivo você deve ter dissernimento concreto do que deseja a longo prazo ! Não compare seus ganhos a outras pessoas , mas sim à você ! E no final de tudo, o que importa mesmo é o quanto você aprendeu e como você usará isto em sua vida ! Seja Raiz , pois quando a tempestade chegar você continuará em pé e nunca será devastado ! AMÉM !! . . .  FernandaDiniz💪 #nopainnogain#semlimites#stronggirls#mulheresquetreinam 😃🏋 #ifbbbrasil #womesphysique #foco#musculacao#fibra #vidasaudavel #gym #saude #crossfit#anatomiahumana #bodybuilding#saradas #fit #muscle #fitnessmotivation#transformation #maromba#alteta#bodypump #nopainnogain #training #workout #bodybuilder #corrida #dermoativomanipulados
YOGA Mats | Women's yoga mats GYM Yoga kit experience
🔥Free shipping when you spend more than $50 
visit our website address ✨www.fitchicactive.com✨ to see the entire collection!
.
🌐Click the bio above 🔼 Shop now❤️ 💜Want to get featured? @fitchicgirlsclub
.
◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢
#fitchicgirls #fitnessgirl #fitgirl #fit #chic#fashion #sport #sportgirl #gym #fitness#fitchic #Bodybuilding #Body #sexy#Healthy #sportmodel #sneaker #fitnessmodel#fitnessstyle #fitnesswear #sportswear#athleticwear #workout #livactivlife#fitspiration #fitnessmotivation#onlineshopping #fashionblogger #sneakers #sneakergirls
YOGA Mats | Women's yoga mats GYM Yoga kit experience 🔥Free shipping when you spend more than $50 visit our website address ✨www.fitchicactive.com✨ to see the entire collection! . 🌐Click the bio above 🔼 Shop now❤️ 💜Want to get featured? @fitchicgirlsclub . ◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢◤◢ #fitchicgirls #fitnessgirl #fitgirl #fit #chic#fashion #sport #sportgirl #gym #fitness#fitchic #Bodybuilding #Body #sexy#Healthy #sportmodel #sneaker #fitnessmodel#fitnessstyle #fitnesswear #sportswear#athleticwear #workout #livactivlife#fitspiration #fitnessmotivation#onlineshopping #fashionblogger #sneakers #sneakergirls
https://shopn1one.myshopify.com/collections/sports-entertainment/products/2019-plus-size-4xl-3xl-men-new-running-pants-sport-joggers-trousers-black-fitness-gym-clothing-with-pockets-leisure-sweatpants
#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
https://shopn1one.myshopify.com/collections/sports-entertainment/products/2019-plus-size-4xl-3xl-men-new-running-pants-sport-joggers-trousers-black-fitness-gym-clothing-with-pockets-leisure-sweatpants #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
#workout #fitness #fit #gym #gymtime #gymlife #fuckyeah
Extensiile ample întărește zona core /rectifică postura spatelui prin întărirea musculaturi din jurul coloanei vertebrale 👍🏋️‍♀️#Training_day_4life #gymm #gymgirls #gymbody #gymfit #gym #gymholic #gymmemesofficial #gymmotivation #fitnes #fitnessmotivation #fitnesgirl #fitnesboy #fit #fitness #fitnessmotivation #fitinsta
Extensiile ample întărește zona core /rectifică postura spatelui prin întărirea musculaturi din jurul coloanei vertebrale 👍🏋️‍♀️#Training_day_4life #gymm #gymgirls #gymbody #gymfit #gym #gymholic #gymmemesofficial #gymmotivation #fitnes #fitnessmotivation #fitnesgirl #fitnesboy #fit #fitness #fitnessmotivation #fitinsta
Тепло и солнце, день чудесный!
Ни кто не дремлет, все на скейтах 😂👌🏽
#пг #лето #солнце #парк #park #spring #guy #likeforlikes #likeforfollow #like4likes #like4follow #love #fit #guys #jeans #snickers #stylist #style #menstyle #mensfashion #parkgorkogo
Тепло и солнце, день чудесный! Ни кто не дремлет, все на скейтах 😂👌🏽 #пг #лето #солнце #парк #park #spring #guy #likeforlikes #likeforfollow #like4likes #like4follow #love #fit #guys #jeans #snickers #stylist #style #menstyle #mensfashion #parkgorkogo
ATTENTION!!⚠️ Want a shoutout, new sub, and a like on your videos?! Then follow these instructions! 
1. Subscribe to my channel.
2. Like my most recent video!
3. DM @rhinogaming59 with proof!
Once you’ve done all of those, i will sub to you, like your most recent video, and shout you out on my insta and Twitter!!!!!! #rhino #rhinogame #rhinogaming #rhinoplays #subscribe #follow #5000subscribers #5000followers #fit #model #youtube #youtuber #minecraft #minecraftyoutuber #fortnite #fortniteyoutuber #physique #model #hashtag #dontquit #keepgoing #follow #subscribe #hashtag #fitness #inspire #letsgo #like #merch #merchandise  #1million #like #subforsub #shoutout
ATTENTION!!⚠️ Want a shoutout, new sub, and a like on your videos?! Then follow these instructions! 1. Subscribe to my channel. 2. Like my most recent video! 3. DM @rhinogaming59 with proof! Once you’ve done all of those, i will sub to you, like your most recent video, and shout you out on my insta and Twitter!!!!!! #rhino #rhinogame #rhinogaming #rhinoplays #subscribe #follow #5000subscribers #5000followers #fit #model #youtube #youtuber #minecraft #minecraftyoutuber #fortnite #fortniteyoutuber #physique #model #hashtag #dontquit #keepgoing #follow #subscribe #hashtag #fitness #inspire #letsgo #like #merch #merchandise #1million #like #subforsub #shoutout
Sunday Funday @crossfitcamberley 
All the cardio today
Ski - Row - Bike - Run plus a few hundred burpees 🤷🏼‍♀️
#crossfit #crossfitcamberley #crossfitgirl #ladieswholift #cardio #ski #rowing #assaultbike #running #calories #burpees #fit #fitness #hardwork #sweaty #redfaced #redhead #gymselfie #sundayfunday #teamwod #teamwork #wod #workout
Det trenger ikke være vanskelig å spise for å gå ned i vekt, faktisk så er maten i programmet vårt mye av det du allerede liker og spiser og elskes av både store og små😍

Forskjellen fra det du allerede gjør er at vi har utelatt all maten som står i veien for den slanke kroppen du ønsker og satt resten i system👏

Det gir deg en slank, sterk & fit kropp på kun 10 uker👍
👉www.feminin-fysikk.no

NB! Vi bruker fullkornpasta i vårt program.

#Repost @stinelebek with @get_repost
・・・
Favorittmiddag blant både barn og voksne: pasta bolognese
#femininfysikk #pt #personligtrening #trene #trening #treningsglede #treningsforum #aktivejenter #jentersomtrenerstyrke #jentersomløfter #sterkejenter #nedivekt #styrke #styrketrening #styrketreningforjenter #diett #kosthold #sunn #sunnlivsstil #sunnmat #livsstilsendring #vekttap #vektnedgang #iform #fit #aktiv #fitness
Det trenger ikke være vanskelig å spise for å gå ned i vekt, faktisk så er maten i programmet vårt mye av det du allerede liker og spiser og elskes av både store og små😍 Forskjellen fra det du allerede gjør er at vi har utelatt all maten som står i veien for den slanke kroppen du ønsker og satt resten i system👏 Det gir deg en slank, sterk & fit kropp på kun 10 uker👍 👉www.feminin-fysikk.no NB! Vi bruker fullkornpasta i vårt program. #Repost @stinelebek with @get_repost ・・・ Favorittmiddag blant både barn og voksne: pasta bolognese #femininfysikk #pt #personligtrening #trene #trening #treningsglede #treningsforum #aktivejenter #jentersomtrenerstyrke #jentersomløfter #sterkejenter #nedivekt #styrke #styrketrening #styrketreningforjenter #diett #kosthold #sunn #sunnlivsstil #sunnmat #livsstilsendring #vekttap #vektnedgang #iform #fit #aktiv #fitness
Flash back FIBO 2019
Superbe rencontre avec Antonao
Vraie source d’inspiration depuis mes débuts 💪🏼🔥 Hâte de pouvoir te recroiser pour voir en vrai ta nouvelle shape de Saiyan 😁💯🐉
▫️▫️▫️
#gym#bodybuilding #fitness #fit #training #mensphysique #aesthetics #body #bodyfit #bodytransformation #lift #lifestyle #health #muscle #gainz #evogen #shredded #motivation #hardwork #dedication #inspiration #fitcouple #goals #motivationalquotes #instafit #instagood #basicfit #photooftheday #aarmy
Flash back FIBO 2019 Superbe rencontre avec Antonao Vraie source d’inspiration depuis mes débuts 💪🏼🔥 Hâte de pouvoir te recroiser pour voir en vrai ta nouvelle shape de Saiyan 😁💯🐉 ▫️▫️▫️ #gym#bodybuilding #fitness #fit #training #mensphysique #aesthetics #body #bodyfit #bodytransformation #lift #lifestyle #health #muscle #gainz #evogen #shredded #motivation #hardwork #dedication #inspiration #fitcouple #goals #motivationalquotes #instafit #instagood #basicfit #photooftheday #aarmy
2 Easter Sunday runs, 3 gorgeous miles this morning with a running buddy and 10 super tough miles this afternoon, now chocolate, happy Easter everyone 👍💪🏃‍♂️🏋️‍♀️ #easter #happy #sun #sunshine #trailrunning #trail #smile #cardio #exercise #gym #lift #lifting #instarun #instarunners #instafit #instafitness #fit #fitness #fitspo #saucony #garmin #run #running #runner #runners #runnersofinstagram #fitover40 #fitnessmotivation #iloverunning #fitforlife
2 Easter Sunday runs, 3 gorgeous miles this morning with a running buddy and 10 super tough miles this afternoon, now chocolate, happy Easter everyone 👍💪🏃‍♂️🏋️‍♀️ #easter #happy #sun #sunshine #trailrunning #trail #smile #cardio #exercise #gym #lift #lifting #instarun #instarunners #instafit #instafitness #fit #fitness #fitspo #saucony #garmin #run #running #runner #runners #runnersofinstagram #fitover40 #fitnessmotivation #iloverunning #fitforlife
👉👉👉 Yes your choice. Maybe we can not always choose what happens to us. But we can always choose our attitude and how we react. Try to have a positive attitude and you will attract more positive things in your life♥️ #motivation  #resilience #success #dominate #lifestyle #successquotes #nevergiveup #dreambig #positivevibes #grind #thinkpositive #persistence #focus #focused #energy #goals #fit #life  #happiness #wisewords #wise #exito  #earn #dreams #warrior #fitness #thoughtoftheday #learn #dream #business
👉👉👉 Yes your choice. Maybe we can not always choose what happens to us. But we can always choose our attitude and how we react. Try to have a positive attitude and you will attract more positive things in your life♥️ #motivation  #resilience #success #dominate #lifestyle #successquotes #nevergiveup #dreambig #positivevibes #grind #thinkpositive #persistence #focus #focused #energy #goals #fit #life  #happiness #wisewords #wise #exito  #earn #dreams #warrior #fitness #thoughtoftheday #learn #dream #business
Когда слегка устала
Лежать будет удобно везде 👍

#fit 
#fit_az ✅ #fitnessgirl #fitness #sportgirl #sport #fitnessmotivation #gym #bodibilding
Когда слегка устала Лежать будет удобно везде 👍 #fit #fit_az#fitnessgirl #fitness #sportgirl #sport #fitnessmotivation #gym #bodibilding
Make an impact... 🇮🇳☮️🥰 @therock @nickjonas 
________________________
☑️DM  Collaboration ☑️DM to be Featured 
________________________
.
MOTIVATION🇮🇳 | LOVE🇮🇳 | INSPIRATION🇮🇳
⏪🔙🔚🕉️✡️☸️☯️✝️☦️☪️☮️🕎🔯🔜🔝⏩
.
✅FOLLOW :- @rock_stalwart 🥰
.
SUPPORT US😊__ THIS WILL BE THE MOST😁 MOTIVATING🤩 AND INSPIRING😇😇 PAGE YOU WILL EVER GONNA SEE.😍😍
💯🧭🌍🌎🌍🌏🌍🌎🌍🌏🌍🌏🌍🌎🌍🌏🌍
.
.
.
#bhfyp #mindset #happiness #money #lovequotes #photography #poetry #positive #sad #entrepreneurlife #successquotes #positivity #entrepreneurs #motivationalspeaker #successful #startup #writersofinstagram #motivationalquote #words #workout #grind #millionaire #photooftheday #businessowner #fit #motivate #wealth #businessman
Make an impact... 🇮🇳☮️🥰 @therock @nickjonas ________________________ ☑️DM Collaboration ☑️DM to be Featured ________________________ . MOTIVATION🇮🇳 | LOVE🇮🇳 | INSPIRATION🇮🇳 ⏪🔙🔚🕉️✡️☸️☯️✝️☦️☪️☮️🕎🔯🔜🔝⏩ . ✅FOLLOW :- @rock_stalwart 🥰 . SUPPORT US😊__ THIS WILL BE THE MOST😁 MOTIVATING🤩 AND INSPIRING😇😇 PAGE YOU WILL EVER GONNA SEE.😍😍 💯🧭🌍🌎🌍🌏🌍🌎🌍🌏🌍🌏🌍🌎🌍🌏🌍 . . . #bhfyp #mindset #happiness #money #lovequotes #photography #poetry #positive #sad #entrepreneurlife #successquotes #positivity #entrepreneurs #motivationalspeaker #successful #startup #writersofinstagram #motivationalquote #words #workout #grind #millionaire #photooftheday #businessowner #fit #motivate #wealth #businessman
Male/Female If you want to lose, gain, or just tone your body Invest In your health BOOK NOW https://visibook.com/realfityak for one low price #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Male/Female If you want to lose, gain, or just tone your body Invest In your health BOOK NOW https://visibook.com/realfityak for one low price #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Po tej Malcie to się biegać nie da, nie dość że dużo podbiegów, masa ludzi, ciepło, to jeszcze wiele tak że momentami ciężko ustać... 😮 Półmaraton zapowiada się ciekawie... 😌😛🤔 Czekamy do wtorku, ma przestać wiać! ☺️
.
.
#run #running #runner #instarunner #runners #bieg #bieganie #biegacz #vegerunner #vegerunners #train #trening #govegan #weightloose #fit #longrun #slowrun #weganizm #biegam #marathoner #marathon #iloverunning #biegambolubie #polarm430 #activelife #instarun #polar #motivation #gorun #rungozo
Po tej Malcie to się biegać nie da, nie dość że dużo podbiegów, masa ludzi, ciepło, to jeszcze wiele tak że momentami ciężko ustać... 😮 Półmaraton zapowiada się ciekawie... 😌😛🤔 Czekamy do wtorku, ma przestać wiać! ☺️ . . #run #running #runner #instarunner #runners #bieg #bieganie #biegacz #vegerunner #vegerunners #train #trening #govegan #weightloose #fit #longrun #slowrun #weganizm #biegam #marathoner #marathon #iloverunning #biegambolubie #polarm430 #activelife #instarun #polar #motivation #gorun #rungozo
R U N  Y O U R  O W N  R A C E 🏁
it's "YOU" vs "YOU" 
B E  A  B E A S T ‼️
____________________________
#blackyogi #dancer #fighter
#yoga #martialarts #dance 
#athlete #model #artist
#jumpstagram #run #jump 
#fitness #fit #fitnessmodel 
#flexibility #height #speed
#nike #makeyourself #justdoit 
#beYOU #beHUMBLE #beDOPE 
#50shadesofLUV ❣️
R U N Y O U R O W N R A C E 🏁 it's "YOU" vs "YOU" B E A B E A S T ‼️ ____________________________ #blackyogi #dancer #fighter #yoga #martialarts #dance #athlete #model #artist #jumpstagram #run #jump #fitness #fit #fitnessmodel #flexibility #height #speed #nike #makeyourself #justdoit #beYOU #beHUMBLE #beDOPE #50shadesofLUV ❣️
Reposted from @zoefitnes_ - - The New BranD
.🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹
.
..
.
.
.
.
.
.
.
.
.
..
.
.
.
.
.
.
.
.
.
.
.
.
.
 #haiti #haitian #creole #kompa #mizik #zouk #caribbean #ayiti #Guadeloupe # #paris #kizomba #kreyol #zoe #martinique #haitivisuelle #montreal #gouyad #compas #haitianmusic
.
.
.. #fitnessmodel #gymwear #fitfam #healthy #gymnastics #fitness #gymlifestyle #gyms #fit  #gymmotivation
Reposted from @zoefitnes_ - - The New BranD .🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹 . .. . . . . . . . . . .. . . . . . . . . . . . . . #haiti #haitian #creole #kompa #mizik #zouk #caribbean #ayiti #Guadeloupe # #paris #kizomba #kreyol #zoe #martinique #haitivisuelle #montreal #gouyad #compas #haitianmusic . . .. #fitnessmodel #gymwear #fitfam #healthy #gymnastics #fitness #gymlifestyle #gyms #fit #gymmotivation
A chave para uma boa saúde em todos os estágios da sua vida? Uma dica, ela vem do peixe! 🐟
.
•
.
➡️ Omega 3 da SNC Imports
.
•
.
✅ Contribui para o emagrecimento; ✅ Reduz o colesterol ruim; ✅ Um escudo para o seu cérebro e coração; ✅ Combate processos inflamatórios.
.
•
.
🛒 Gostou? Encontre os produtos SNC nas lojas e quiosques oficiais mais perto de sua casa! Acesse o site e confira!
.
•
.
🌐 sncshop.com.br
.
•
.
#vempraSNC #SNC #sncbarrashopping #omega3 #fit #emagrecimento #vidasaudavel
A chave para uma boa saúde em todos os estágios da sua vida? Uma dica, ela vem do peixe! 🐟 . • . ➡️ Omega 3 da SNC Imports . • . ✅ Contribui para o emagrecimento; ✅ Reduz o colesterol ruim; ✅ Um escudo para o seu cérebro e coração; ✅ Combate processos inflamatórios. . • . 🛒 Gostou? Encontre os produtos SNC nas lojas e quiosques oficiais mais perto de sua casa! Acesse o site e confira! . • . 🌐 sncshop.com.br . • . #vempraSNC #SNC #sncbarrashopping #omega3 #fit #emagrecimento #vidasaudavel
#TATA, got us melting into the ground like butter... Happy Easter Sunday! #TernUP
—————————
#sunday #THEFlock #fitness #tampabay #recovery #oldsmar #tampa #westchase #crossfit #tampafitness #mobility #gymlife #Gymnasty #boxlife #countryside #rangeofmotion #eastlake #palmharbor #fit #flexy #florida #yoga #easter #eastersunday
Spalamy z Córką wielkanocne kalorie 🐣😉💪 #rower #rowerowo #kalorie #narowerze #polishboy #polskichlopak #fit #bike #zcorka #29er #relaxtime #wiosna #wolnyczas
Happy Easter ❤️🐣
-
Auch an Ostern bleibt für mich kein Training aus #pumpernickel ⛓🐰 heute war ich mit der Gang in Hagen und wir haben Schultern trainiert 🔥😍 #lieblingsworkout - 
Geht ihr auch an Feiertagen trainieren? 🤔
-
📸 by @helnauphotography 😍
#bikinicompetition #gym #girlswholift  #health #aesthetic #bikinifitness #bodybuilding #fitspo #fitgirl #fit #flexing #gains #glutes #healthy #motivation  #physique #body #healthylifestyle
Happy Easter ❤️🐣 - Auch an Ostern bleibt für mich kein Training aus #pumpernickel ⛓🐰 heute war ich mit der Gang in Hagen und wir haben Schultern trainiert 🔥😍 #lieblingsworkout - Geht ihr auch an Feiertagen trainieren? 🤔 - 📸 by @helnauphotography 😍 #bikinicompetition #gym #girlswholift #health #aesthetic #bikinifitness #bodybuilding #fitspo #fitgirl #fit #flexing #gains #glutes #healthy #motivation #physique #body #healthylifestyle
עוד סטודיו שבחר בציוד האיכותי ביותר
סטודיו Fitness 4 Life בבעלות @dror_vaizman מאחל לכם חול המועד שמח ומהנה וכמובן תמשיכו לשמור על כושר 🙏
אם גם אתם רוצים ליהנות מהציוד האיכותי ביותר, אנחנו הכתובת עבורכם - צרו קשר לקבלת הצעות מחיר
אולם תצוגה : שד׳ הר ציון 110 תל אביב
#Gym #Holiday #Fitness #FitnessMotivation #FitnessLife #Fit #GymMotivation #Motivation #GymLife #BodyBuilding #WorkOut #Reebok #KettleBell #PersonalTrainer #חדרכושר #מכוןכושר #סטודיולאימוניםאישיים #ציודכושר #ציודכושרמקצועי #אימוןאישי #מאמןכושר #מאמןאישי
עוד סטודיו שבחר בציוד האיכותי ביותר סטודיו Fitness 4 Life בבעלות @dror_vaizman מאחל לכם חול המועד שמח ומהנה וכמובן תמשיכו לשמור על כושר 🙏 אם גם אתם רוצים ליהנות מהציוד האיכותי ביותר, אנחנו הכתובת עבורכם - צרו קשר לקבלת הצעות מחיר אולם תצוגה : שד׳ הר ציון 110 תל אביב #Gym #Holiday #Fitness #FitnessMotivation #FitnessLife #Fit #GymMotivation #Motivation #GymLife #BodyBuilding #WorkOut #Reebok #KettleBell #PersonalTrainer #חדרכושר #מכוןכושר #סטודיולאימוניםאישיים #ציודכושר #ציודכושרמקצועי #אימוןאישי #מאמןכושר #מאמןאישי
.
4.21
. 4.21
🖤💪🏼
#gymgirl #workout #bodybuilding #fit #fitness #gym
Sportworkshop ‘ Fit voor de Werkvloer’ ! Stronger muscles, rapid fat loss,  better posture,  just in 25 minutes, once or twice a week. It’s not a dream, it’s the future of fitness. [Sterkere spieren, snel vetverlies, betere houding, slechts 25 minuten, één of twee keer per week.  Het is geen droom, het is de toekomst van fitness] . #fitness #fit #motivation #gym #workout #fitfam #fitnessmotivation #fitdutchies #bodybuilding #fitnessmodel #training #crossfit #fitnessaddict #healthy #lifestyle #photooftheday #gymlife #instagood #love #fitgirl #health #fitnessgirl #healthylifestyle #instafit #fitspo #fitnesslife #fitnessjourney #maluku #manggorobepersonaltraining
Sportworkshop ‘ Fit voor de Werkvloer’ ! Stronger muscles, rapid fat loss, better posture, just in 25 minutes, once or twice a week. It’s not a dream, it’s the future of fitness. [Sterkere spieren, snel vetverlies, betere houding, slechts 25 minuten, één of twee keer per week. Het is geen droom, het is de toekomst van fitness] . #fitness #fit #motivation #gym #workout #fitfam #fitnessmotivation #fitdutchies #bodybuilding #fitnessmodel #training #crossfit #fitnessaddict #healthy #lifestyle #photooftheday #gymlife #instagood #love #fitgirl #health #fitnessgirl #healthylifestyle #instafit #fitspo #fitnesslife #fitnessjourney #maluku #manggorobepersonaltraining
🐰🌚📸📸.
In the evening
When the day is done
I'm looking for a woman
But the girl don't come
So don't let her
Play you for a fool
She don't show no pity, baby
She don't make no rules
🐰🌚📸📸. In the evening When the day is done I'm looking for a woman But the girl don't come So don't let her Play you for a fool She don't show no pity, baby She don't make no rules
Good morning 🌞
Good morning 🌞
Hope you all have a nice easter days.🐰🥚
Hope you all have a nice easter days.🐰🥚
shoulder pump.💉 keep it simple. 4 sets military press, 8 reps each. side lateral raises 3x12. arnold press 3x10. dumbbell shrugs 4x15-20. bent over rear deltoid raises 3x15. this is my routine and it works for me

_____________________________________________
#bodybuilding #motivation #fit #grind #work #hussle #motivate #inspire #health #healthyliving #fitgram
shoulder pump.💉 keep it simple. 4 sets military press, 8 reps each. side lateral raises 3x12. arnold press 3x10. dumbbell shrugs 4x15-20. bent over rear deltoid raises 3x15. this is my routine and it works for me _____________________________________________ #bodybuilding #motivation #fit #grind #work #hussle #motivate #inspire #health #healthyliving #fitgram
En mi apartamento con mi amigo @_acro1 #simon #onset #video #friends #happy #sunday of #memories #goals #fit
En mi apartamento con mi amigo @_acro1 #simon #onset #video #friends #happy #sunday of #memories #goals #fit
▪️Sabia que Portugal é o maior consumidor de bacalhau no mundo? 
Consumimos em média cerca de 6.5kg de bacalhau por ano. Este nosso fiel e tradicional amigo acompanha-nos desde o século XVI e é cozinhado de mil e uma maneiras! Hoje apresentamos-lhe: o rei da gastronomia portuguesa. 🤤
.
.
.
#comidas #food #comida #gastronomia #instafood #comidacaseira #comidasaludable #comidasana #comidafitness #comidaboa #dieta #comidasaudavel #comidareal #foodie #fitness #restaurante #comidadeverdade #comidarapida #comidafit #comidatipica #fit #vidasaudavel #healthyfood#receitas #bacalhau #comidatradicional #comidaportuguesa #guimaraes #toural #foodlovers
▪️Sabia que Portugal é o maior consumidor de bacalhau no mundo? Consumimos em média cerca de 6.5kg de bacalhau por ano. Este nosso fiel e tradicional amigo acompanha-nos desde o século XVI e é cozinhado de mil e uma maneiras! Hoje apresentamos-lhe: o rei da gastronomia portuguesa. 🤤 . . . #comidas #food #comida #gastronomia #instafood #comidacaseira #comidasaludable #comidasana #comidafitness #comidaboa #dieta #comidasaudavel #comidareal #foodie #fitness #restaurante #comidadeverdade #comidarapida #comidafit #comidatipica #fit #vidasaudavel #healthyfood#receitas #bacalhau #comidatradicional #comidaportuguesa #guimaraes #toural #foodlovers
receitas como essa?
.
Curta e Comente ''EU QUERO'' ❤.
.
Siga @dieta_zero1 .
Pãozinho rápido de 3 ingredientes 🍞
.
✔1 ovo
✔1 colher de sopa cheia de pasta de amendoim integral
✔1 colherzinha de café de fermento em pó
.
👉Misture tudo com um garfo, coloque em uma xícara grande e leve ao microondas por 1 minuto e 30 segundos. Não precisa untar, desenforma fácil e cresce bastante.
Parta ao meio, coloque na sanduicheira e deixe ficar bem torradinho.
.
👉Antes de levar ao microondas, joguei uma colher de chá de gergelim sobre a massa.
.
Opções de recheio: queijo, geleia, atum, avocado, manteiga,...
.
Obs: Acredite, não fica com gosto de amendoim.
Você pode colocar uma pitadinha de sal ou adoçante para ter o pãozinho doce.
.
É muito gostoso e uma opção super rápida! 🤗
.
Créditos 🕕 @dieta_zero1

#reeducacaoalimentar #jejumintermitente #dieta #emagrecer #dietalowcarb #fitness #dietasemsofrer #dietas #emagrecimento #dietadukan #diet #emagrecercomsaude #alimentacaosaudavel #dietando #dietsehat #dietaflexivel #saude #dieta_treino #foconadieta #dietalami #healthyfood #dietampuh #dietasana #reeducaçãoalimentar #fit #lowcarb #perderpeso #dieta_ja #dietaman #emagrecendo
.
.
Se você quer mais dietas.
CLIQUE NO LINK AZUL NO PERFIL aqui no insta 👉 @dieta_zero1
receitas como essa? . Curta e Comente ''EU QUERO'' ❤. . Siga @dieta_zero1 . Pãozinho rápido de 3 ingredientes 🍞 . ✔1 ovo ✔1 colher de sopa cheia de pasta de amendoim integral ✔1 colherzinha de café de fermento em pó . 👉Misture tudo com um garfo, coloque em uma xícara grande e leve ao microondas por 1 minuto e 30 segundos. Não precisa untar, desenforma fácil e cresce bastante. Parta ao meio, coloque na sanduicheira e deixe ficar bem torradinho. . 👉Antes de levar ao microondas, joguei uma colher de chá de gergelim sobre a massa. . Opções de recheio: queijo, geleia, atum, avocado, manteiga,... . Obs: Acredite, não fica com gosto de amendoim. Você pode colocar uma pitadinha de sal ou adoçante para ter o pãozinho doce. . É muito gostoso e uma opção super rápida! 🤗 . Créditos 🕕 @dieta_zero1 #reeducacaoalimentar #jejumintermitente #dieta #emagrecer #dietalowcarb #fitness #dietasemsofrer #dietas #emagrecimento #dietadukan #diet #emagrecercomsaude #alimentacaosaudavel #dietando #dietsehat #dietaflexivel #saude #dieta_treino #foconadieta #dietalami #healthyfood #dietampuh #dietasana #reeducaçãoalimentar #fit #lowcarb #perderpeso #dieta_ja #dietaman #emagrecendo . . Se você quer mais dietas. CLIQUE NO LINK AZUL NO PERFIL aqui no insta 👉 @dieta_zero1