#facingmyfears

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How young does Alderman aka Norm look. Our love of selfies started from this photo 😁#tbm #facingmyfears #horses #therapy
How young does Alderman aka Norm look. Our love of selfies started from this photo 😁#tbm #facingmyfears #horses #therapy
The pros and cons of an Airbnb apartment in Nice. Pro number 1 and it’s a biggie. I can pretend I’m in the film Leon peeking through to the communal hall from my front door. Yeah, I know, almost worth the massive deal of travelling on that plane yesterday (not kidding) 😁 #interiordetails
The pros and cons of an Airbnb apartment in Nice. Pro number 1 and it’s a biggie. I can pretend I’m in the film Leon peeking through to the communal hall from my front door. Yeah, I know, almost worth the massive deal of travelling on that plane yesterday (not kidding) 😁 #interiordetails
•Dream big Shine bright! 💎 •Actually I can and I will.💕 • I have a pink ticket to give💝full of highly discounted products to get you started on your journey in the pink bubble with me. •Will you take the first step? 
#boymomlife #boymom #thirtyone #thirtyonegifts #workfromhome #love #beautiful #inspiring #inspiringwomen #cute #happy #ichooseyou #facingmyfears #facingfears
•Dream big Shine bright! 💎 •Actually I can and I will.💕 • I have a pink ticket to give💝full of highly discounted products to get you started on your journey in the pink bubble with me. •Will you take the first step? #boymomlife #boymom #thirtyone #thirtyonegifts #workfromhome #love #beautiful #inspiring #inspiringwomen #cute #happy #ichooseyou #facingmyfears #facingfears
Little late posting tonight but wanted to get one on here before I went to bed. .
I try to style and share photos of the items that we have for sale in the shop and try to inspire each and every one of you.
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But did you know that every thing you see in these beautiful squares in my feed and in others does not mean that the people posting them are all perfect?  Shocker right?
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I will soon be on my stories putting it all out there...the struggles of owning a business, balancing my home life and business, etc. .
I want ya'll to know me and know that I am not perfect, I am a normal everyday woman just trying to make a living doing what I love.  I want you to know that I have struggled with things and life just like yall,
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I just need to get the courage up and I will because I think that it is important for yall to know that YOU are not alone and if I can help just one or just a few of you then I have accomplished what I have set out to do. .
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#facingmyfears #womanowned #struggles #smallbusinessowner #thegildedsparrow
Little late posting tonight but wanted to get one on here before I went to bed. . I try to style and share photos of the items that we have for sale in the shop and try to inspire each and every one of you. . But did you know that every thing you see in these beautiful squares in my feed and in others does not mean that the people posting them are all perfect? Shocker right? . I will soon be on my stories putting it all out there...the struggles of owning a business, balancing my home life and business, etc. . I want ya'll to know me and know that I am not perfect, I am a normal everyday woman just trying to make a living doing what I love. I want you to know that I have struggled with things and life just like yall, . I just need to get the courage up and I will because I think that it is important for yall to know that YOU are not alone and if I can help just one or just a few of you then I have accomplished what I have set out to do. . . . . #facingmyfears #womanowned #struggles #smallbusinessowner #thegildedsparrow
Say this out loud;

I am not just another face in the crowd.

I am unique. 
I am a person of value. 
I am precious.

I am needed. 
I am fearfully and wonderfully made. 
I am a beloved child of God. 
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My fellow #homemakers no matter what the days ahead may present, be confident, because your strength is the Lord. 
Your hope is Christ Jesus, Himself. 
Therefore no days of yours are daunting, but full of His grace, His goodness and His love. —- #homemaketapprentice #empoweringhomemakers to Live the Victor Life ✊
Say this out loud; I am not just another face in the crowd. I am unique. I am a person of value. I am precious. I am needed. I am fearfully and wonderfully made. I am a beloved child of God. ___ My fellow #homemakers no matter what the days ahead may present, be confident, because your strength is the Lord. Your hope is Christ Jesus, Himself. Therefore no days of yours are daunting, but full of His grace, His goodness and His love. —- #homemaketapprentice #empoweringhomemakers to Live the Victor Life ✊
Don’t go chasing waterfalls...The succession of the height of jumps well the third and highest will be posted at a later date when I get the video. But god this was fun and facing fears. #smallsfalls #maine #waterfall #fun #adventure #hike #facingmyfears #love #freedom #vacation #friends #memories
Don’t go chasing waterfalls...The succession of the height of jumps well the third and highest will be posted at a later date when I get the video. But god this was fun and facing fears. #smallsfalls #maine #waterfall #fun #adventure #hike #facingmyfears #love #freedom #vacation #friends #memories
Sooo I’m a bit afraid of heights and this is literally me conquering that fear with a dope ass friend @livelovedreamcreate thank you for reminding me that it’s mind over matter and it’s about facing the fear we have to be stronger people and live a great life #thegorge #niagrafalls #afraidofheights #clif #fearless #brave #adventures #dopelife #coolpictures #facingmyfears #livingontheedge #literally
Sooo I’m a bit afraid of heights and this is literally me conquering that fear with a dope ass friend @livelovedreamcreate thank you for reminding me that it’s mind over matter and it’s about facing the fear we have to be stronger people and live a great life #thegorge #niagrafalls #afraidofheights #clif #fearless #brave #adventures #dopelife #coolpictures #facingmyfears #livingontheedge #literally
A great day at the water park with my kids!! And I actually rode MOST of the water slides!  Not the one pictured, though. I like to be alive!😆😆😆. #junglerapids #waterpark #nailfie #pink #colorstreet #facingmyfears #lazyriver
A great day at the water park with my kids!! And I actually rode MOST of the water slides! Not the one pictured, though. I like to be alive!😆😆😆. #junglerapids #waterpark #nailfie #pink #colorstreet #facingmyfears #lazyriver
Thank you to my mountain med fam for filling my spirit with laughter, joy and happiness over the last couple of weeks😊🥰 #stilllivingmybestlife #survivor #phenomenalwoman #facingmyfears #mountainmedicine #usuhs2022 #medicalstudent #md2be
Thank you to my mountain med fam for filling my spirit with laughter, joy and happiness over the last couple of weeks😊🥰 #stilllivingmybestlife #survivor #phenomenalwoman #facingmyfears #mountainmedicine #usuhs2022 #medicalstudent #md2be
Showing an enemy who’s boss 😎🐶
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#dog #goldenretriever #husky #puppylife #facingmyfears #cute #pawlife #puppy #🐶
Showing an enemy who’s boss 😎🐶 - - - - - - - #dog #goldenretriever #husky #puppylife #facingmyfears #cute #pawlife #puppy #🐶
Had the best day riding all over the coast line from our home yesterday- I’m starting to like this thing called biking!! Lol 😂 How wonderful catching up and reconnecting with my friend Lili!! Thank you again for a great day of adventure...Almost 25 miles on the books.  I can’t wait until we hit the trails next! ✔️🔥🚴🏻‍♂️👏🏻 #levobikes #girlsthatride #exploreyourhometown #optoutside #vitd #connections #healthiswealth #friendship #tryingsomethingnew #facingmyfears #startingtoloveit
Had the best day riding all over the coast line from our home yesterday- I’m starting to like this thing called biking!! Lol 😂 How wonderful catching up and reconnecting with my friend Lili!! Thank you again for a great day of adventure...Almost 25 miles on the books. I can’t wait until we hit the trails next! ✔️🔥🚴🏻‍♂️👏🏻 #levobikes #girlsthatride #exploreyourhometown #optoutside #vitd #connections #healthiswealth #friendship #tryingsomethingnew #facingmyfears #startingtoloveit
"You may say that I'm a dreamer, but I'm not the only one...." With that song stuck in my head, I finish my last work tasks at a Big Four accounting firm.

The thoughtful and personalized goodbye email. "Good luck with everything. Let me know if you need anything, okay?" I shake my college friend's hand for the last time as I leave the lunch room and walk towards the exit.

Sure, it wasn't a job that I was in love with, but it comes with meaningful context.

Eleven years of studying, working my ass off, and overcoming adversity led me to a job at a prestigious accounting firm in New York City right out of college.

This job was my first step out of poverty. With this job, I finally had enough to support my brother's living expenses (for medical school). That, and my starting salary more than doubled my mom's wages. By most accounts, I had finally "made it". All my work had paid off.

Or so it seemed.

For reasons outside of my control (don't worry, I didn't do anything unlawful), I couldn't legally continue working at my job anymore. My last day of employment started a 60-day timer in which I had to leave the United States.

As you can imagine, coping with this was difficult at first. I chose not to publicly say anything about it for a long time.

But somehow, on this day of all days, despite my world seemingly falling apart, I actually felt extremely calm. Not only that, but I felt a quiet confidence that I rarely ever felt before.

Carla later called this a connection to my "higher self". In the face of the biggest challenge and most drastic change of my life, I seemingly caught a glimpse of the best version of me.

And that reaffirmed my belief that when it mattered the most, I could perform under pressure. That I'd earned my right to be clutch when it counts.

Walking through the revolving doors one last time, I step outside into the corner of 42nd street and Madison Avenue. Thus began my leap of faith into the life that I live today.

If you get nothing else from this story, I encourage you to think about this. Next time you're in a particularly difficult or challenging situation, ask yourself this question. "What would your best and bravest self do?"
"You may say that I'm a dreamer, but I'm not the only one...." With that song stuck in my head, I finish my last work tasks at a Big Four accounting firm. The thoughtful and personalized goodbye email. "Good luck with everything. Let me know if you need anything, okay?" I shake my college friend's hand for the last time as I leave the lunch room and walk towards the exit. Sure, it wasn't a job that I was in love with, but it comes with meaningful context. Eleven years of studying, working my ass off, and overcoming adversity led me to a job at a prestigious accounting firm in New York City right out of college. This job was my first step out of poverty. With this job, I finally had enough to support my brother's living expenses (for medical school). That, and my starting salary more than doubled my mom's wages. By most accounts, I had finally "made it". All my work had paid off. Or so it seemed. For reasons outside of my control (don't worry, I didn't do anything unlawful), I couldn't legally continue working at my job anymore. My last day of employment started a 60-day timer in which I had to leave the United States. As you can imagine, coping with this was difficult at first. I chose not to publicly say anything about it for a long time. But somehow, on this day of all days, despite my world seemingly falling apart, I actually felt extremely calm. Not only that, but I felt a quiet confidence that I rarely ever felt before. Carla later called this a connection to my "higher self". In the face of the biggest challenge and most drastic change of my life, I seemingly caught a glimpse of the best version of me. And that reaffirmed my belief that when it mattered the most, I could perform under pressure. That I'd earned my right to be clutch when it counts. Walking through the revolving doors one last time, I step outside into the corner of 42nd street and Madison Avenue. Thus began my leap of faith into the life that I live today. If you get nothing else from this story, I encourage you to think about this. Next time you're in a particularly difficult or challenging situation, ask yourself this question. "What would your best and bravest self do?"
Faced a huge fear today #jumpedoffabridge #facingmyfears #fuckit #ididit
🎶🎶Let me face let me face let me face my fears...🎶🎶 I've been trying to face a lot of my fears this past month. Fears like being alone, what my future will be like, losing people who I thought would be in my life forever. But I am facing them

#fears #facingmyfears #music #emotion #raw #rawfeelings #contemplating #confessions #me
🎶🎶Let me face let me face let me face my fears...🎶🎶 I've been trying to face a lot of my fears this past month. Fears like being alone, what my future will be like, losing people who I thought would be in my life forever. But I am facing them #fears #facingmyfears #music #emotion #raw #rawfeelings #contemplating #confessions #me
This is my time to face my fears.  I no longer want to be afraid.  I no longer want fear to keep me in bondage. I am building the courage step by step by acceptance of myself just as I am with all my flaws.  I am learning to believe I am enough and it is in my power to overcome my fears #mentalhealthrecovery #letstalkaboutmentalhealth #facingmyfears #lifechanges #rebirth #authenticself #selfacceptance #selfawareness #selfdiscovery #identity #selflovejourney #selfvalue #forgiveyourself #forgiveness #knowyourworth #actuallyautistic #adhd #mentalillness #depression #anxiety #ptsd #narcissisticabuse #traumarecovery #recoveryispossible #youareworthit #encouragement
This is my time to face my fears. I no longer want to be afraid. I no longer want fear to keep me in bondage. I am building the courage step by step by acceptance of myself just as I am with all my flaws. I am learning to believe I am enough and it is in my power to overcome my fears #mentalhealthrecovery #letstalkaboutmentalhealth #facingmyfears #lifechanges #rebirth #authenticself #selfacceptance #selfawareness #selfdiscovery #identity #selflovejourney #selfvalue #forgiveyourself #forgiveness #knowyourworth #actuallyautistic #adhd #mentalillness #depression #anxiety #ptsd #narcissisticabuse #traumarecovery #recoveryispossible #youareworthit #encouragement
This morning I went for a walk with some awesome ladies of @girltrek. I had a blast! Great bonding time! And, now I am preparing for tomorrow’s face your fear adventure! We are working on our fear of water. Some are trying something new as well. And, some are just getting out to mark off an item on their bucket list. 
I have a fear of water. And, tomorrow I plan to work through that fear with a SUP lesson. I have never stood on a paddle board before. This is definitely going to be a great adventure, and I cannot wait to share the experience with you!
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#sup #paddleboard #paddleboarding #facingfears #facingfear #facingmyfears #fearlesschix #fearlessmotivation #justdoit #fearless #sundayfunday #sunday #weekendvibes
This morning I went for a walk with some awesome ladies of @girltrek. I had a blast! Great bonding time! And, now I am preparing for tomorrow’s face your fear adventure! We are working on our fear of water. Some are trying something new as well. And, some are just getting out to mark off an item on their bucket list. I have a fear of water. And, tomorrow I plan to work through that fear with a SUP lesson. I have never stood on a paddle board before. This is definitely going to be a great adventure, and I cannot wait to share the experience with you! ______________________________ #sup #paddleboard #paddleboarding #facingfears #facingfear #facingmyfears #fearlesschix #fearlessmotivation #justdoit #fearless #sundayfunday #sunday #weekendvibes
My four year old was up at 4:30 this morning so not the best start to the holiday, but tea and sunshine and a harbour bridge view goes a long way to making things better. And yes, I am out on the balcony #facingmyfears !
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#holiday #sydney #schoolholidays #winterbreak #winterinsydney #tea #sunshine #beautifulsydney #balcony #fearofheights #brave #anxiety #fear #fearfighter #ocd #pocdcommunity #exposure #erp #motherhood #tired #earlyriser #lifewithchildren #holidayswithkids #familyholiday #family #parenting
My four year old was up at 4:30 this morning so not the best start to the holiday, but tea and sunshine and a harbour bridge view goes a long way to making things better. And yes, I am out on the balcony #facingmyfears ! • • • #holiday #sydney #schoolholidays #winterbreak #winterinsydney #tea #sunshine #beautifulsydney #balcony #fearofheights #brave #anxiety #fear #fearfighter #ocd #pocdcommunity #exposure #erp #motherhood #tired #earlyriser #lifewithchildren #holidayswithkids #familyholiday #family #parenting
Just me....Im facing my fears. This is the year that I make positive changes. One of my fears is posting photos of myself, especially if it’s just me. This has taken me several takes and hours to post this. God is making me new in so many ways. #facingmyfears #godismakingallthingsnew #newme #feelingpurejoy #godismyanchor
Just me....Im facing my fears. This is the year that I make positive changes. One of my fears is posting photos of myself, especially if it’s just me. This has taken me several takes and hours to post this. God is making me new in so many ways. #facingmyfears #godismakingallthingsnew #newme #feelingpurejoy #godismyanchor
Today we took the babies to the nature park and I took a HUGE step forward with facong some of my fears. Anyone I know would tell you I'm like deathly afraid of snakes or anything that would look like a 🐍 and I mean like shaking, sweating, hard to breathe deathly scared of snakes. But lately I've been watching @snakebytestv and learning more, so today I finally was able to go look at the reptiles at first it was bad but then I could see the beauty of the reptiles and I'm no where near 100% comfortable with them but it's a step.. now I do not have to wait outside while my husband takes my little one who just loves them and was saying hi and blowing kisses to them. 
#@snakebytestv #facingmyfears #snakes #bellanicolebozeat #thebeautyinreptiles
Today we took the babies to the nature park and I took a HUGE step forward with facong some of my fears. Anyone I know would tell you I'm like deathly afraid of snakes or anything that would look like a 🐍 and I mean like shaking, sweating, hard to breathe deathly scared of snakes. But lately I've been watching @snakebytestv and learning more, so today I finally was able to go look at the reptiles at first it was bad but then I could see the beauty of the reptiles and I'm no where near 100% comfortable with them but it's a step.. now I do not have to wait outside while my husband takes my little one who just loves them and was saying hi and blowing kisses to them. #@snakebytestv #facingmyfears #snakes #bellanicolebozeat #thebeautyinreptiles
If no one thinks you can, then you have to. .
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#facingmyfears #goingup #positivevibes #hikingadventures #inthesky #justdoit #outdoors #tomboygirlygirl
Diversão nas alturas!
#arvorismoetirolesa #facingmyfears
Diversão nas alturas! #arvorismoetirolesa #facingmyfears
Doing things that scare me today!! 3 scary rides already and screamed the entire time lol 🤣🤣 #rolarcoster #soscary #ididit #facingmyfears
Doing things that scare me today!! 3 scary rides already and screamed the entire time lol 🤣🤣 #rolarcoster #soscary #ididit #facingmyfears
Life Advice inspired by @arianagrande and @badgalriri 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nothing gets built over night. You have to put in the work.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Entrepreneurship can be liberating and rewarding, but it also requires a whole lot of grit and resilience. And commitment to do the damn work every single day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are you doing this weekend to get one step closer to your dreams?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As for me, I'm batching content for YouTube & Instagram.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out my story for #behindthescenes on the whole process of shooting 2+ months of photos AND 6 videos in one day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hustle101 #girlsbuildingempires #facingmyfears #bossbabeco #productivitytools #thisgirlmeansbusiness #buildingmybusiness #uplevelyourlife #solopreneurlife  #tipsforsuccess #goafterwhatyouwant #bossbabesunite #wifiwealth #sheeo #coachingforwomen #youcandoitall #livethebestlife #hustlewithease #prioritizeyourself #actionplan #mybestself #smashyourgoals #ninetofive #reclaimthehappy #womenbusinessowner
Life Advice inspired by @arianagrande and @badgalriri 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nothing gets built over night. You have to put in the work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Entrepreneurship can be liberating and rewarding, but it also requires a whole lot of grit and resilience. And commitment to do the damn work every single day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you doing this weekend to get one step closer to your dreams?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As for me, I'm batching content for YouTube & Instagram.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out my story for #behindthescenes on the whole process of shooting 2+ months of photos AND 6 videos in one day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hustle101 #girlsbuildingempires #facingmyfears #bossbabeco #productivitytools #thisgirlmeansbusiness #buildingmybusiness #uplevelyourlife #solopreneurlife #tipsforsuccess #goafterwhatyouwant #bossbabesunite #wifiwealth #sheeo #coachingforwomen #youcandoitall #livethebestlife #hustlewithease #prioritizeyourself #actionplan #mybestself #smashyourgoals #ninetofive #reclaimthehappy #womenbusinessowner
Going to my first quilting workshop in a few weeks. Just chose my fabric. Made myself choose non-blue/green colors. The dark and pale pinks were hand dyed with cochineal. I’m excited to start this new chapter in my quilting life. #facingmyfears #purpleandpink #handdyed #cochinealdye #saqa #fabricpull #joannealberda #quiltingworkshop
Going to my first quilting workshop in a few weeks. Just chose my fabric. Made myself choose non-blue/green colors. The dark and pale pinks were hand dyed with cochineal. I’m excited to start this new chapter in my quilting life. #facingmyfears #purpleandpink #handdyed #cochinealdye #saqa #fabricpull #joannealberda #quiltingworkshop
Instagram vs how I actually feel about birds 😳 #FacingMyFears #BeingBrave #KCSummerAdventures
Instagram vs how I actually feel about birds 😳 #FacingMyFears #BeingBrave #KCSummerAdventures
I feel every bit of this. The pain of failing is not all that bad, but the thought of doing so is crippling. •
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#fearoffailure #failforward #vulnerability #authenticity #authentic #transparent #losingishard #fearoflosing #myfears #facemyfears #facingmyfears
I feel every bit of this. The pain of failing is not all that bad, but the thought of doing so is crippling. • • • • #fearoffailure #failforward #vulnerability #authenticity #authentic #transparent #losingishard #fearoflosing #myfears #facemyfears #facingmyfears
As a therapist and coach, working with peoples life challenges is so rewarding. To watch your client smile and feel all life’s worries lifted is the greatest reward of all. For this client it is only the beginning. Whether it be face to face or online, in the UK or overseas, seeing this result gives me the greatest pleasure. Learn more about what I do, just message me for a chat 😊
As a therapist and coach, working with peoples life challenges is so rewarding. To watch your client smile and feel all life’s worries lifted is the greatest reward of all. For this client it is only the beginning. Whether it be face to face or online, in the UK or overseas, seeing this result gives me the greatest pleasure. Learn more about what I do, just message me for a chat 😊
Gotta be one of my favorite visualization techniques to heal or recover from stuff.

Interesting observation - the more I train my mind, the more my body reacts to my thoughts. Pretty unbelievable stuff at first. When you take care of the mind, the body seems to follow!
Gotta be one of my favorite visualization techniques to heal or recover from stuff. Interesting observation - the more I train my mind, the more my body reacts to my thoughts. Pretty unbelievable stuff at first. When you take care of the mind, the body seems to follow!
Doing one thing every day that scares you ✅✅
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#jesslife #jessadventures #treetops #facingmyfears
Doing one thing every day that scares you ✅✅ . . . #jesslife #jessadventures #treetops #facingmyfears
The day I learned that the approval I wanted from others was NOT coming… was the day I approved myself and set myself FREE.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Holy shit!!!! That day was literally like game changing for me... and my business too. ❣️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whether you like it or not, you’re making a choice right NOW… either to stay stuck OR BECOME who you know you’re supposed to be.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't half ass the rest of your life just because you are waiting for someone to give you some sort of damn approval to be who you want to be... You will be waiting forever... give yourself approval...💃🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whilst you wait for more money to invest in yourself, or wait for the perfect time to start your business or waiting for that bit more self belief...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some amazing woman is out there, shitting herself but taking action to give herself the life of her dreams... WHY because she knows she cannot fail.... anything that apparently fails, she will learn from.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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People she might upset... She doesn't care because what's important to her, is her own happiness, her own independence and her own way in this life...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Every single woman I speak to at the beginning all start being "A Wish Women"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wishing they were more⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wishing they were better⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wishing they had more money⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wishing their circumstances were different⠀⠀⠀⠀⠀⠀⠀⠀⠀
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WHAT WOMAN ARE YOU?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theluxecollective #levelupyourlife #facingmyfears #fearlessgirl #blondeambition #findyourparadise #influentialcoaches #girlcode #bossgircertified ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#galtribe #trustinyou #makeyourselfapriority #hersuccess #girlbossmovement #goaldigger #fempower #calledtobecreative #wanderoften #buildingmyempire #bossbabesociete  #shepreneur #styleyourmindforsuccess #womensupportingwomen #loveyourselffirst #girlbossmagic #giveback #wildwoman #fashionistas #chasingyourdeams
The day I learned that the approval I wanted from others was NOT coming… was the day I approved myself and set myself FREE.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holy shit!!!! That day was literally like game changing for me... and my business too. ❣️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether you like it or not, you’re making a choice right NOW… either to stay stuck OR BECOME who you know you’re supposed to be.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't half ass the rest of your life just because you are waiting for someone to give you some sort of damn approval to be who you want to be... You will be waiting forever... give yourself approval...💃🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whilst you wait for more money to invest in yourself, or wait for the perfect time to start your business or waiting for that bit more self belief...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some amazing woman is out there, shitting herself but taking action to give herself the life of her dreams... WHY because she knows she cannot fail.... anything that apparently fails, she will learn from.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥⠀⠀⠀⠀⠀⠀⠀⠀⠀ People she might upset... She doesn't care because what's important to her, is her own happiness, her own independence and her own way in this life...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every single woman I speak to at the beginning all start being "A Wish Women"⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing they were more⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing they were better⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing they had more money⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing their circumstances were different⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT WOMAN ARE YOU?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theluxecollective #levelupyourlife #facingmyfears #fearlessgirl #blondeambition #findyourparadise #influentialcoaches #girlcode #bossgircertified ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #galtribe #trustinyou #makeyourselfapriority #hersuccess #girlbossmovement #goaldigger #fempower #calledtobecreative #wanderoften #buildingmyempire #bossbabesociete #shepreneur #styleyourmindforsuccess #womensupportingwomen #loveyourselffirst #girlbossmagic #giveback #wildwoman #fashionistas #chasingyourdeams
Tomorrow is our "build your own mushroom bucket" day. 16 people are coming. 
I'm pumped 16 people are going to learn how to grow their own mushrooms. I'd also be lying if I didn't disclose I'm packing it. 
I am ridiculously socially awkward, to the point that I'm only really social on social media. I get the sweats if I have to talk in a group of 3 or more people... even if I know those people well. 
Tomorrow will be me talking in front of 16 complete strangers 😵

It's going to be fine. Yeah, I'm sure it will be fine. 🤮  I will be fine 😳

#facingmyfears #skillshare #communitysufficiency #communitybuilding #foodisfree #growmushrooms #mushroombucket  #foodactivism
Tomorrow is our "build your own mushroom bucket" day. 16 people are coming. I'm pumped 16 people are going to learn how to grow their own mushrooms. I'd also be lying if I didn't disclose I'm packing it. I am ridiculously socially awkward, to the point that I'm only really social on social media. I get the sweats if I have to talk in a group of 3 or more people... even if I know those people well. Tomorrow will be me talking in front of 16 complete strangers 😵 It's going to be fine. Yeah, I'm sure it will be fine. 🤮 I will be fine 😳 #facingmyfears #skillshare #communitysufficiency #communitybuilding #foodisfree #growmushrooms #mushroombucket #foodactivism
Just got parked at my first Rally on the River in Brownsville OR.  Thanks to my patient son @ornitharch who has an excellent sense of humor, I left in style and arrived in one piece. The feeling of being  able to hitch and unhitch a trailer and to drive a full size truck and haul a trailer defies my background knowledge. I am in uncharted territory. I gladly accept help but I know at the end of the day that I can cross BIG bridges all by myself. #facingmyfears#strongwomen#vintagetrailers#rallyontheriver#fortheloveofsons
Just got parked at my first Rally on the River in Brownsville OR. Thanks to my patient son @ornitharch who has an excellent sense of humor, I left in style and arrived in one piece. The feeling of being able to hitch and unhitch a trailer and to drive a full size truck and haul a trailer defies my background knowledge. I am in uncharted territory. I gladly accept help but I know at the end of the day that I can cross BIG bridges all by myself. #facingmyfears#strongwomen#vintagetrailers#rallyontheriver#fortheloveofsons
Where is your favorite place to sit? For years I have been scared to sit in the front. This year I decided was the year to try. Much to my surprise, it is my favorite! I guess you never know until you try!
#waltdisneyworld #magickingdom #epcot #hollywoodstudios #animalkingdom #rocknrollercoaster #frontseatisbestseat #facingmyfears #trysomethingnew #jollyholidaytravelcompany #bookwithus #itsfree
Where is your favorite place to sit? For years I have been scared to sit in the front. This year I decided was the year to try. Much to my surprise, it is my favorite! I guess you never know until you try! #waltdisneyworld #magickingdom #epcot #hollywoodstudios #animalkingdom #rocknrollercoaster #frontseatisbestseat #facingmyfears #trysomethingnew #jollyholidaytravelcompany #bookwithus #itsfree
Back to roller blading! #facingmyfears - because I fractured my arm last time I roller bladed 😅
Back to roller blading! #facingmyfears - because I fractured my arm last time I roller bladed 😅
Let’s go for a hike she said...It will be fun she said 😊🙈 Little did I know that my ‘sisters’ idea of fun would mean doing something I have never done before and hiking to the Crows Gulch 🥴
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I am not particularly fond of heights and beyond scared of the huge opening on the cliffs above the ocean that we call the Crows Gulch. But today I #steppedoutsidemycomfortzone and hiked to the top and even looked down inside the actual Gulch once 🙈 Then proudly stood at the edge and said ‘you better take my picture to prove that actually I did this’ 😬
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We are raising our kids to always try something new and to do all the hard things before deciding you can’t or don’t like it. I sometimes have to remind myself that I NEED to take my own advice and to try new things and to do the hard things.
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I am happy I hiked to one of the scariest places today and that I faced my fear, stood at the edge and looked into the Gulch #iheldmybreaththewholetime 🥴🙈 I am happy that I proved to myself that I CAN face the fear inside me and do what feels impossible!
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It has taken me a long time to get here. It has taken lots of personal development and encouragement and support from my family, my friends and my coaching community 💕 Each day gets a little easier and I get a little stronger ☺️
Let’s go for a hike she said...It will be fun she said 😊🙈 Little did I know that my ‘sisters’ idea of fun would mean doing something I have never done before and hiking to the Crows Gulch 🥴 . I am not particularly fond of heights and beyond scared of the huge opening on the cliffs above the ocean that we call the Crows Gulch. But today I #steppedoutsidemycomfortzone and hiked to the top and even looked down inside the actual Gulch once 🙈 Then proudly stood at the edge and said ‘you better take my picture to prove that actually I did this’ 😬 . We are raising our kids to always try something new and to do all the hard things before deciding you can’t or don’t like it. I sometimes have to remind myself that I NEED to take my own advice and to try new things and to do the hard things. . I am happy I hiked to one of the scariest places today and that I faced my fear, stood at the edge and looked into the Gulch #iheldmybreaththewholetime 🥴🙈 I am happy that I proved to myself that I CAN face the fear inside me and do what feels impossible! . It has taken me a long time to get here. It has taken lots of personal development and encouragement and support from my family, my friends and my coaching community 💕 Each day gets a little easier and I get a little stronger ☺️
Friday evening activity. Facing my fears. It wasn’t as hard as I thought it might be. You can’t let your mind run away with you. In 2006 my grandad said to me, “you wouldn’t catch me swimming in the docks, do you know how many dead bodies are in there?” So yeah about half way around I was like “don’t think about the dead people, don’t think about the dead people”. Managed 750 meters in 32 minutes. Now for a good nights sleep. #facingmyfears #adventure #lifecoachforwomen #londongirl #womenwhoswim #triathlontraining #fridayvibes
Friday evening activity. Facing my fears. It wasn’t as hard as I thought it might be. You can’t let your mind run away with you. In 2006 my grandad said to me, “you wouldn’t catch me swimming in the docks, do you know how many dead bodies are in there?” So yeah about half way around I was like “don’t think about the dead people, don’t think about the dead people”. Managed 750 meters in 32 minutes. Now for a good nights sleep. #facingmyfears #adventure #lifecoachforwomen #londongirl #womenwhoswim #triathlontraining #fridayvibes
From internet friends to 𝐫𝐞𝐚𝐥-𝐥𝐢𝐟𝐞 life friends.🤩
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Sometimes I feel like I literally have to pinch myself, to realize this is real.👭
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Going from someone who has often times felt alone and lost, to being a part of an 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 community, and growing friendships with some incredibly, inspiring humans.💕😭
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Growing up had it’s challenges—I’m sure we all had those awkward moments in HS, or times where we felt like we just didn’t fit in anywhere.
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I’m an introvert by nature, but without community I feel lost.😟
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Moving away from home was just another reminder for me how much I value and need friendships.
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I never though in a million years that I would have found my tribe, via the internet no less😜, and some of my besties just by saying 🅈🄴🅂 to my health and wellness journey.🙌
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What could saying 'yes' do in 𝒚𝒐𝒖𝒓 life?
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#thepowerofyes
From internet friends to 𝐫𝐞𝐚𝐥-𝐥𝐢𝐟𝐞 life friends.🤩 • Sometimes I feel like I literally have to pinch myself, to realize this is real.👭 • Going from someone who has often times felt alone and lost, to being a part of an 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 community, and growing friendships with some incredibly, inspiring humans.💕😭 • Growing up had it’s challenges—I’m sure we all had those awkward moments in HS, or times where we felt like we just didn’t fit in anywhere. • I’m an introvert by nature, but without community I feel lost.😟 • Moving away from home was just another reminder for me how much I value and need friendships. • I never though in a million years that I would have found my tribe, via the internet no less😜, and some of my besties just by saying 🅈🄴🅂 to my health and wellness journey.🙌 • What could saying 'yes' do in 𝒚𝒐𝒖𝒓 life? • #thepowerofyes
@alzscot have published some photos from our Forth Bridge Abseil a couple of weeks ago. And this one is my favourite 💜
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My Dad giving me a post-abseil “you did it!” squeeze. And it’s looking like we’ll exceed £700 in sponsorships for our abseil too. How amazing is that??
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Still cannot believe I did it!
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#myhero #forthbridgeabseil #alzheimersscotland #facingmyfears #boomboom
@alzscot have published some photos from our Forth Bridge Abseil a couple of weeks ago. And this one is my favourite 💜 . My Dad giving me a post-abseil “you did it!” squeeze. And it’s looking like we’ll exceed £700 in sponsorships for our abseil too. How amazing is that?? . Still cannot believe I did it! . #myhero #forthbridgeabseil #alzheimersscotland #facingmyfears #boomboom
My first YouTube video is now up! 🤩
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🤥 Well actually... it’s not really my first.
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🤦🏻‍♀️ It’s my 3rd.
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👉🏻 I posted one in high school over 6 years ago... and took it down.
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👉🏻 I posted one in university over 4 years ago... and took it down.
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😩 To this day I tell myself what a stupid idiot I am.
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Because if I never deleted those videos out of fear and stayed consistent on those platforms...
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🤷🏻‍♀️ Who knows? Maybe I could have really made it.
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🚫 This is the type of shit I NEVER want to do to myself again.
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❌ I never want to let opportunity pass me by because I was scared of what people would think.
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❌ I never want to live in the shadows when I’m currently fortunate enough to live in such a digital age
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❌ I never want to sell myself short and do more talking than actual walking.
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So here it is.
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☝🏻 Check out the link in the bio to learn about THE 3 mindset shifts I incorporated that helped me get UNSTUCK in life and finally take action!
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🙌🏼 I can’t wait to serve you new videos every week on something I can speak for days about:
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✨ personal development
✨ mindset hacking
✨ and growing a personal brand based on being authentically YOU.
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😰 I’m hellaaaa nervous right now
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BUT let me know what you think, and subscribe if this is the type of stuff you’re down for too! 👍🏼
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#newyoutuber #facingmyfears #mindsethacking #DIYselfie #canont5i #dreamchaser #justdoit #entrepreneurial #successmindset #successhabits #girlbossmoment #bossbabemovement #bossbabetribe #90daysofselfpromo #erinmayhenry #inspirationalwomen #personalbranding #vanessalau #uplevelyourlife #byoboss #livelifefearlessly #fearlessgirl #vancouverblogger #growthmindset #personaldevelopmentjunkie #selfhelptools
My first YouTube video is now up! 🤩 - 🤥 Well actually... it’s not really my first. - 🤦🏻‍♀️ It’s my 3rd. - 👉🏻 I posted one in high school over 6 years ago... and took it down. - 👉🏻 I posted one in university over 4 years ago... and took it down. - 😩 To this day I tell myself what a stupid idiot I am. - Because if I never deleted those videos out of fear and stayed consistent on those platforms... - 🤷🏻‍♀️ Who knows? Maybe I could have really made it. - 🚫 This is the type of shit I NEVER want to do to myself again. - ❌ I never want to let opportunity pass me by because I was scared of what people would think. - ❌ I never want to live in the shadows when I’m currently fortunate enough to live in such a digital age - ❌ I never want to sell myself short and do more talking than actual walking. - So here it is. - ☝🏻 Check out the link in the bio to learn about THE 3 mindset shifts I incorporated that helped me get UNSTUCK in life and finally take action! - 🙌🏼 I can’t wait to serve you new videos every week on something I can speak for days about: - ✨ personal development ✨ mindset hacking ✨ and growing a personal brand based on being authentically YOU. - 😰 I’m hellaaaa nervous right now - BUT let me know what you think, and subscribe if this is the type of stuff you’re down for too! 👍🏼 . . . . . #newyoutuber #facingmyfears #mindsethacking #DIYselfie #canont5i #dreamchaser #justdoit #entrepreneurial #successmindset #successhabits #girlbossmoment #bossbabemovement #bossbabetribe #90daysofselfpromo #erinmayhenry #inspirationalwomen #personalbranding #vanessalau #uplevelyourlife #byoboss #livelifefearlessly #fearlessgirl #vancouverblogger #growthmindset #personaldevelopmentjunkie #selfhelptools
Rewired my mind to face my fears 
Something happened to me after childbirth. Not sure if it’s hormonal changes or being that I have to care after another human being whose dependence was on me so therefore I had to be extra careful of danger. Who knows 🤷🏾‍♀️
where things that I used to be fearless of were becoming fearful like roller coasters, traveling and dealing with turbulence, and being in very high towers or building. Over the years I’ve been silently manifesting and working on them. Last summer I went in a lot of kids roller coaster to build my confidence back up, i had to start facing my fears very small, I also went in few high towers too. The journey is long there’s so much work to be done but I am heading the right directions.
This  summer I’ve been manifesting on something 😃 I am celebrating every little victory in life.. stay tuned 
#facingmyfears #fear #befearless #fearofheights #phobias #phobia #staytuned #growthmindset #evolve #selfcare #mindfulness #awareness #befree #positivity #positivevibesonly #evolving #changeisgood #thefear
Rewired my mind to face my fears Something happened to me after childbirth. Not sure if it’s hormonal changes or being that I have to care after another human being whose dependence was on me so therefore I had to be extra careful of danger. Who knows 🤷🏾‍♀️ where things that I used to be fearless of were becoming fearful like roller coasters, traveling and dealing with turbulence, and being in very high towers or building. Over the years I’ve been silently manifesting and working on them. Last summer I went in a lot of kids roller coaster to build my confidence back up, i had to start facing my fears very small, I also went in few high towers too. The journey is long there’s so much work to be done but I am heading the right directions. This summer I’ve been manifesting on something 😃 I am celebrating every little victory in life.. stay tuned #facingmyfears #fear #befearless #fearofheights #phobias #phobia #staytuned #growthmindset #evolve #selfcare #mindfulness #awareness #befree #positivity #positivevibesonly #evolving #changeisgood #thefear
Look at that DEEEEEP breath lol. So proud of her. So we have officially signed her up for horse therapy with these ladies. They will work on all her fears, phobias, and get her to where she can cope with a dog being in her space. So excited for her!!!! #overcomingfears #hardwork #proud #hardwork #facingmyfears
Look at that DEEEEEP breath lol. So proud of her. So we have officially signed her up for horse therapy with these ladies. They will work on all her fears, phobias, and get her to where she can cope with a dog being in her space. So excited for her!!!! #overcomingfears #hardwork #proud #hardwork #facingmyfears
Feeling adventurous and curious we took a ride on our motorbike exploring more of Koh Tao. We decided to go to Mango Bay and followed the signs that led to unexpected roads and paths. Inspired by travel blogs, vlogs and more we thought going there would be nice and quite easy - but we were fooled! Going up at such steep hills, at times we weren't sure if the bike could make it - and going down these hills of hell I felt so unsure and unsafe. After many more winding, steep and bumpy dirt roads we decided to head back. Feeling a bit beaten. And then I suddenly understood. This wouldn't be such a strong and funny story to remember and share if it wasn't for the challenges the road gave us. I dont always expect success on my adventures. I expect to be challenged and to become aware of what I fear. And with this I will be able to break free from the fear that keeps me from doing what I long for. So thank you Koh Tao for your steep hills and winding roads.  #travel #travelthoughts #feelingchallenged #facingmyfears #backpacking #travelcouple #adventure #kohtao #beautifulnature
Feeling adventurous and curious we took a ride on our motorbike exploring more of Koh Tao. We decided to go to Mango Bay and followed the signs that led to unexpected roads and paths. Inspired by travel blogs, vlogs and more we thought going there would be nice and quite easy - but we were fooled! Going up at such steep hills, at times we weren't sure if the bike could make it - and going down these hills of hell I felt so unsure and unsafe. After many more winding, steep and bumpy dirt roads we decided to head back. Feeling a bit beaten. And then I suddenly understood. This wouldn't be such a strong and funny story to remember and share if it wasn't for the challenges the road gave us. I dont always expect success on my adventures. I expect to be challenged and to become aware of what I fear. And with this I will be able to break free from the fear that keeps me from doing what I long for. So thank you Koh Tao for your steep hills and winding roads. #travel #travelthoughts #feelingchallenged #facingmyfears #backpacking #travelcouple #adventure #kohtao #beautifulnature
There comes a time in every man’s life when he is faced with something greater than he.
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But it’s the greatest of men who in the presence of fear, take that step forward, no matter how small the step, they advance.
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Fortunately I didn’t order the IV drip filled with wine. However, there is still HONOUR in Malibu Pineapples.
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Is there anyone out there still scared of things like open water OR clowns? I need like-minded individuals to make me feel more secure about myself!
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#facingmyfears #malibupineapple #heartattackgrill #vegasdining
There comes a time in every man’s life when he is faced with something greater than he. . But it’s the greatest of men who in the presence of fear, take that step forward, no matter how small the step, they advance. . Fortunately I didn’t order the IV drip filled with wine. However, there is still HONOUR in Malibu Pineapples. . Is there anyone out there still scared of things like open water OR clowns? I need like-minded individuals to make me feel more secure about myself! . . . #facingmyfears #malibupineapple #heartattackgrill #vegasdining
Thanking the Lord to see another birthday🎉🙏🏾🤗Determined to give my all to everything that I do whether it's the work of the ministry, business, travel, fun, spending time with loved ones. I will enjoy every moment living in purpose and giving my best. 
#okayy #itsmybirthday #grateful #blessed #wiser #facingmyfears #onebyone
Thanking the Lord to see another birthday🎉🙏🏾🤗Determined to give my all to everything that I do whether it's the work of the ministry, business, travel, fun, spending time with loved ones. I will enjoy every moment living in purpose and giving my best. #okayy #itsmybirthday #grateful #blessed #wiser #facingmyfears #onebyone
I love this testimony from April O'Rourke because it shows that our products are not just about weight management. Its about getting healthy!!! "So here is my story....this is hard for me to put out there but I'm facing my fears. 
Eight months ago I decided I wanted to be healthy. I was 240lbs, I ate badly, drank sodas 24/7, and the only type of workout that I got was walking at work. My body hurt so bad. If I sat down, getting up was pure hell. Even getting out of bed every morning hurt. I thought that the pain was because of all the weight that I had gained. I'm sure it had a part. 
I decided to try Plexus and started off with the Hunger Control Triplex combo with metaburn. With in days I was feeling better. It has been so long since I have felt healthy. I gave up soda instantly and started drinking  water....something I despised. I no longer craved sweets. I no longer had heartburn or indigestion and didn't feel bloated all the time anymore. 
It became more of a health and wellness journey than a weight loss journey but I was loosing weight. 
I joined the 60 day slimdown challenge and lost 20lbs and was a semifinalist in this challenge. 
As of today, I am healthy, happy and still losing weight. Down almost 50 lbs and still going." #heartburn #weightloss #weightlossmotivation #healthylifestyle #facingmyfears #soda #pepsi #workout #workoutmotivation #jointpain #painrelief #weightgain #overweight #healthandwellness #bloating #triplex #hungercontrol
I love this testimony from April O'Rourke because it shows that our products are not just about weight management. Its about getting healthy!!! "So here is my story....this is hard for me to put out there but I'm facing my fears. Eight months ago I decided I wanted to be healthy. I was 240lbs, I ate badly, drank sodas 24/7, and the only type of workout that I got was walking at work. My body hurt so bad. If I sat down, getting up was pure hell. Even getting out of bed every morning hurt. I thought that the pain was because of all the weight that I had gained. I'm sure it had a part. I decided to try Plexus and started off with the Hunger Control Triplex combo with metaburn. With in days I was feeling better. It has been so long since I have felt healthy. I gave up soda instantly and started drinking water....something I despised. I no longer craved sweets. I no longer had heartburn or indigestion and didn't feel bloated all the time anymore. It became more of a health and wellness journey than a weight loss journey but I was loosing weight. I joined the 60 day slimdown challenge and lost 20lbs and was a semifinalist in this challenge. As of today, I am healthy, happy and still losing weight. Down almost 50 lbs and still going." #heartburn #weightloss #weightlossmotivation #healthylifestyle #facingmyfears #soda #pepsi #workout #workoutmotivation #jointpain #painrelief #weightgain #overweight #healthandwellness #bloating #triplex #hungercontrol
LONG POST ALERT

For the people who know me personally ,  everytime i saw a shark in a video or even in a picture or whatever i always would get anxious ( or  me having a semi-panic attack ). I didn't knew why this happened to me everytime i saw this creature...
Time has passed , saw some shit in some trips i experienced. In one of those trips i saw the biggest shark ive ever seen,but this time it was a friendly one. And we spoke a long time and eventually i understood why...one word. Spirit animal! The sharks were always by my side guiding me. Even know theyre guiding me and im thankful to experience this day. 
Big thanks to the wifey for pushing me 🦈

#shark #phobia #conciousness #facingmyfears #vortex
LONG POST ALERT For the people who know me personally , everytime i saw a shark in a video or even in a picture or whatever i always would get anxious ( or me having a semi-panic attack ). I didn't knew why this happened to me everytime i saw this creature... Time has passed , saw some shit in some trips i experienced. In one of those trips i saw the biggest shark ive ever seen,but this time it was a friendly one. And we spoke a long time and eventually i understood why...one word. Spirit animal! The sharks were always by my side guiding me. Even know theyre guiding me and im thankful to experience this day. Big thanks to the wifey for pushing me 🦈 #shark #phobia #conciousness #facingmyfears #vortex
Taking my time coming down in the fog.  Plus my ankle is killing me.  #greatsmokymountains #tennessee #tennesseeroadtrip #roadtrip #facingmyfears #optoutside
Taking my time coming down in the fog. Plus my ankle is killing me. #greatsmokymountains #tennessee #tennesseeroadtrip #roadtrip #facingmyfears #optoutside
When my mom places the loud evil devil 👹 dyson monster on the couch and I’m too terrified to run away.
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#bullterrier #facingmyfears #dyson #tf #bullterror #minibull #haunted #vacuum #gotmelike #ohhellno #dysonvacuum #englishbullterrier #minibullterrier #ebt #dyson
When my mom places the loud evil devil 👹 dyson monster on the couch and I’m too terrified to run away. • • #bullterrier #facingmyfears #dyson #tf #bullterror #minibull #haunted #vacuum #gotmelike #ohhellno #dysonvacuum #englishbullterrier #minibullterrier #ebt #dyson
Well loves, today I did a thing!!! 😮😊 I spent most of the day traveling to DFW to meet with the awesome Dr Roshek!  Big huge bonus....he's an Aggie (Gig 'Em)!!!👍
My Dr set my fears totally at ease and made me crazy excited!!! 😁
Just waiting on my insurance to agree to approve my surgery and then it's on!!! Spoke to them and it should only take a week for approval!  Hoping to s schedule my surgery for October!
Last night I sat and started a journal to document my journey!  Going to make a YouTube too! 
I'm so ready to get this done!
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#wlsjourney #gettingsleeved startingthisjourney #wls #wlscommunity #vsg #choosinghealthy #igotthis #nevergiveup #startingalongjourney #facingmyfears
Well loves, today I did a thing!!! 😮😊 I spent most of the day traveling to DFW to meet with the awesome Dr Roshek! Big huge bonus....he's an Aggie (Gig 'Em)!!!👍 My Dr set my fears totally at ease and made me crazy excited!!! 😁 Just waiting on my insurance to agree to approve my surgery and then it's on!!! Spoke to them and it should only take a week for approval! Hoping to s schedule my surgery for October! Last night I sat and started a journal to document my journey! Going to make a YouTube too! I'm so ready to get this done! . . . . . . . #wlsjourney #gettingsleeved startingthisjourney #wls #wlscommunity #vsg #choosinghealthy #igotthis #nevergiveup #startingalongjourney #facingmyfears
Tonight was a good night to get back in the saddle. .
#facingmyfears #backinthesaddle #myrock #arabianhorse #americansaddlebred #lovethismare
Tonight was a good night to get back in the saddle. . #facingmyfears #backinthesaddle #myrock #arabianhorse #americansaddlebred #lovethismare
I have been bullied for being “Me” for as long as I can remember, bullied about my appearance, bullied about where I lived, bullied for being poor, bullied in workplaces, the list goes on. 
The world is cruel, people are cruel.
I don’t know how to respond to people who once teased me but are now complimenting me. I’m afraid of answering questions in fear of being judged. I should be proud of my journey & what I’ve achieved yet I still live in fear. 
This photo has taken me a long time to gather enough courage to post. On the left is me when I started a new job July 2016, Approx 2.5 years later is me on the right when I was leaving that job to come home to my family. I’d already lost some of my weight before I started that job, my first uniform was a size 18 & I was pretty stoked with that. Time goes fast especially when your having fun & I absolutely loved that job. When I left I was a size “8” uniform.. I look at the 2 photos beside each other & honestly can’t even recognise myself. I feel shamed when I should feel proud but just because I lost weight doesn’t mean I lost all the memories of the bullying and torment I endured for the 27 years I spent being the “fat girl” despite always being kind & having a big heart, wearing a smile on the outside but dying on the inside. 
But I made a decision & I’m proud of myself for changing my life, learning to appreciate myself & my body is a journey I’ll be on forever but we need to remember not to just love those around us but to also love ourselves too. Rely on yourself, be kind to yourself, if you want something only you can make it happen believe in yourself & you can & will achieve anything you want. We only have one life we deserve to be happy, be your own kind of beautiful in this crazy judgemental world ❤️ #bekind #bodypositive #weightloss #stopbullying #stopmentalhealthstigma #sharethelove #weightlossjourney #weareallbeautiful #lostsoul #weightlosstransformation #stopbeingafraid #iamme #whatisnormal #aloneinthisworld #findingconfidence #breakingthecycle #dosomethingdifferent #facingmyfears #judgement #gossip #whocares #onelife #letsbehappy #loveeachother
I have been bullied for being “Me” for as long as I can remember, bullied about my appearance, bullied about where I lived, bullied for being poor, bullied in workplaces, the list goes on. The world is cruel, people are cruel. I don’t know how to respond to people who once teased me but are now complimenting me. I’m afraid of answering questions in fear of being judged. I should be proud of my journey & what I’ve achieved yet I still live in fear. This photo has taken me a long time to gather enough courage to post. On the left is me when I started a new job July 2016, Approx 2.5 years later is me on the right when I was leaving that job to come home to my family. I’d already lost some of my weight before I started that job, my first uniform was a size 18 & I was pretty stoked with that. Time goes fast especially when your having fun & I absolutely loved that job. When I left I was a size “8” uniform.. I look at the 2 photos beside each other & honestly can’t even recognise myself. I feel shamed when I should feel proud but just because I lost weight doesn’t mean I lost all the memories of the bullying and torment I endured for the 27 years I spent being the “fat girl” despite always being kind & having a big heart, wearing a smile on the outside but dying on the inside. But I made a decision & I’m proud of myself for changing my life, learning to appreciate myself & my body is a journey I’ll be on forever but we need to remember not to just love those around us but to also love ourselves too. Rely on yourself, be kind to yourself, if you want something only you can make it happen believe in yourself & you can & will achieve anything you want. We only have one life we deserve to be happy, be your own kind of beautiful in this crazy judgemental world ❤️ #bekind #bodypositive #weightloss #stopbullying #stopmentalhealthstigma #sharethelove #weightlossjourney #weareallbeautiful #lostsoul #weightlosstransformation #stopbeingafraid #iamme #whatisnormal #aloneinthisworld #findingconfidence #breakingthecycle #dosomethingdifferent #facingmyfears #judgement #gossip #whocares #onelife #letsbehappy #loveeachother
How often do you sit back and realise just how lucky you are? I don’t do this often enough I must admit!
Don’t get me wrong I wasn’t always lucky in-fact I spent 7 years being very unlucky but I became strong enough to make a choice, a choice to leave or a choice to stay and be unlucky for the rest of my life and the girls lives!
This choice was easy for me to make by this point, but was not easy to execute as I was in an abusive relationship and only my close tribe knew at the time what was happening, my family didn’t even know!.
But that choice I made was the best one, yet the hardest times in mine and the girls lives were to follow.
After moving back in with my parents only this time with two kids, saving enough money to move into a rental home and starting over again from literally scratch, we were free and happy.
I made the right choice for me and my babies! Years on I sit back and revisit my past and how I wish I could have given the past me some of the power I have today! How I wish I could have given me the tools to make a change sooner.
But It has moulded me into the human I love that I have become and lead me to the human that I love that I married and I am so lucky ❤️
How often do you sit back and realise just how lucky you are? I don’t do this often enough I must admit! Don’t get me wrong I wasn’t always lucky in-fact I spent 7 years being very unlucky but I became strong enough to make a choice, a choice to leave or a choice to stay and be unlucky for the rest of my life and the girls lives! This choice was easy for me to make by this point, but was not easy to execute as I was in an abusive relationship and only my close tribe knew at the time what was happening, my family didn’t even know!. But that choice I made was the best one, yet the hardest times in mine and the girls lives were to follow. After moving back in with my parents only this time with two kids, saving enough money to move into a rental home and starting over again from literally scratch, we were free and happy. I made the right choice for me and my babies! Years on I sit back and revisit my past and how I wish I could have given the past me some of the power I have today! How I wish I could have given me the tools to make a change sooner. But It has moulded me into the human I love that I have become and lead me to the human that I love that I married and I am so lucky ❤️
I fell in love with personal growth and conventions that pull you out of your real life so you can learn, change, and grow when I was 18. With a different network marketing company... And I swore I would never do that again. I know how disappointed my family was in me. I know the things that people said. I know how badly I wanted to belong. I know how it feels to fail. 
And yet here I am. Drinking the koolaid. And loving every single part of it! From the life changing products to the heart of the company to the friends I’ve gained. 
Don’t let fear hold you back from anything. The pain of regret is so much worse than the fear of failure. 
#networkmarketing #facingmyfears #goallin #growthmindset🌱 #lavender #clarysage #ylconvention2019
I fell in love with personal growth and conventions that pull you out of your real life so you can learn, change, and grow when I was 18. With a different network marketing company... And I swore I would never do that again. I know how disappointed my family was in me. I know the things that people said. I know how badly I wanted to belong. I know how it feels to fail. And yet here I am. Drinking the koolaid. And loving every single part of it! From the life changing products to the heart of the company to the friends I’ve gained. Don’t let fear hold you back from anything. The pain of regret is so much worse than the fear of failure. #networkmarketing #facingmyfears #goallin #growthmindset🌱 #lavender #clarysage #ylconvention2019
No one said it would be easy but I know it will be WORTH it. Please excuse me while I evolve through this process. 
Next stop... greatness!!! .
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#facingmyfears #growing #learning #evolving #entreprenuer #momprenuer #changeisgood #workingonmydreamlife #fightforyourdreams #growingpains #fearlessgirl #womeninfinance #womenofwallstreet
No one said it would be easy but I know it will be WORTH it. Please excuse me while I evolve through this process. Next stop... greatness!!! . . . #facingmyfears #growing #learning #evolving #entreprenuer #momprenuer #changeisgood #workingonmydreamlife #fightforyourdreams #growingpains #fearlessgirl #womeninfinance #womenofwallstreet
- I realised a lot over the past few days ... this was one of the things that came up for me.
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If you’re waiting for the call to create,
It may never come.
Cultivate the call,
be the beginning,
the brave one,
who sees fear,
not as a reason to give up,
but as a teacher to learn from,
and then,
carry on...
🌀 
P.s Part 2/3 coming in next post. *
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#writingforthesoul #findingyourcalling #createyourself #createyourownmagic #makingmagic #writingcommunityofig #bethechangeyouwanttosee #writersconnection #fearisateacher #inspirationalquotes #writers_den_ #writingcommunity #writersofinstagram #inspiration #inspiredaily #facingmyfears #linamoonwriter
- I realised a lot over the past few days ... this was one of the things that came up for me. 🌀 If you’re waiting for the call to create, It may never come. Cultivate the call, be the beginning, the brave one, who sees fear, not as a reason to give up, but as a teacher to learn from, and then, carry on... 🌀 P.s Part 2/3 coming in next post. * * * * * * * #writingforthesoul #findingyourcalling #createyourself #createyourownmagic #makingmagic #writingcommunityofig #bethechangeyouwanttosee #writersconnection #fearisateacher #inspirationalquotes #writers_den_ #writingcommunity #writersofinstagram #inspiration #inspiredaily #facingmyfears #linamoonwriter
One more week and then I'm gone!

It's been quite an experience to spend about 3 months in a little British ocean side village by myself with two cats, one of them pushing my buttons.

For the first time in my travel history did so stay somewhere where I didn't have or make any friends.

I've had my parents visit me twice and a friend visit me once.

Still, it's been a lot of time that I've spent by myself. It brought things up for me and it allowed me to go through them with very few distractions.

Which by definition is challenging and confronting. Especially during the last part of my stay.

I feel how the time here is coming to an end and how I'm getting ready to enter civilization again 😉.
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If you want to learn how you can move through those things that are coming up in your life in a healthy and constructive way, check out my Masterclass. Link in bio (@annaduweke)

There's nothing you can't overcome in life. But you'll have to face it -- and I show you how to 😘
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Love,
Anna
💟
One more week and then I'm gone! It's been quite an experience to spend about 3 months in a little British ocean side village by myself with two cats, one of them pushing my buttons. For the first time in my travel history did so stay somewhere where I didn't have or make any friends. I've had my parents visit me twice and a friend visit me once. Still, it's been a lot of time that I've spent by myself. It brought things up for me and it allowed me to go through them with very few distractions. Which by definition is challenging and confronting. Especially during the last part of my stay. I feel how the time here is coming to an end and how I'm getting ready to enter civilization again 😉. . If you want to learn how you can move through those things that are coming up in your life in a healthy and constructive way, check out my Masterclass. Link in bio (@annaduweke) There's nothing you can't overcome in life. But you'll have to face it -- and I show you how to 😘 . Love, Anna 💟
This hits home for me, because I believe I AM a work in progress.⠀
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The mistakes and failures I made does not define me and neither do my successes.⠀
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♥️ The only thing that matters is that I learned from those mistakes and moved on.⠀
♥️ I take advantage of the failures and turn it as an opportunity to achieve my goals.⠀
♥️ No matter how daunting and hard they may be, this is how I get stronger and become a much better & wiser person.⠀
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That's why right now, since I'm a work in progress I'm in the process of BECOMING ME. 💯⠀
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Doing what I really want, living life not just to survive but to actually enjoy the journey of re-LIVING me. 💞⠀
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🤔 So what's my answer to the question 'Who do I really want to become?" ? ⠀
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This page right here is all about it. 😇⠀
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And I encourage you to 👉 reDISCOVER yourself and answer the question "Who do I really want to become?". You'll be surprised (in a good way) as to what the answer to that question will be and how fulfilling your life would become if you follow through. ⠀
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And the best thing is to share your journey of BECOMING YOU down below 👇 and let's empower and help each other to #liveit and #getit⠀
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I can't wait to slowly start sharing what I'm currently working on and remember let's live LIFE not just survive.⠀
This hits home for me, because I believe I AM a work in progress.⠀ ⠀ The mistakes and failures I made does not define me and neither do my successes.⠀ ⠀ ♥️ The only thing that matters is that I learned from those mistakes and moved on.⠀ ♥️ I take advantage of the failures and turn it as an opportunity to achieve my goals.⠀ ♥️ No matter how daunting and hard they may be, this is how I get stronger and become a much better & wiser person.⠀ ⠀ That's why right now, since I'm a work in progress I'm in the process of BECOMING ME. 💯⠀ ⠀ Doing what I really want, living life not just to survive but to actually enjoy the journey of re-LIVING me. 💞⠀ ⠀ 🤔 So what's my answer to the question 'Who do I really want to become?" ? ⠀ ⠀ This page right here is all about it. 😇⠀ ⠀ And I encourage you to 👉 reDISCOVER yourself and answer the question "Who do I really want to become?". You'll be surprised (in a good way) as to what the answer to that question will be and how fulfilling your life would become if you follow through. ⠀ ⠀ And the best thing is to share your journey of BECOMING YOU down below 👇 and let's empower and help each other to #liveit and #getit⠀ ⠀ I can't wait to slowly start sharing what I'm currently working on and remember let's live LIFE not just survive.⠀