#coach

#已发帖 31733662
✨everything or nothing ✨ 
@coach_gaetano 🙏🏾🖤 —————————————————
you will understand later 😉

#friends #fit #fitboy #coach #coaching #project #projectlife #healthyfood #determination #motivation #boxingtraining #session #lifestyle #happylife
✨everything or nothing ✨ @coach_gaetano 🙏🏾🖤 ————————————————— you will understand later 😉 #friends #fit #fitboy #coach #coaching #project #projectlife #healthyfood #determination #motivation #boxingtraining #session #lifestyle #happylife
Comme le confinement va durer encore un petit moment, voici de quoi vous occuper. 💪 Bon après-midi. 🌺 🌞
Bonjour à toutes et à tous, bon jeudi. Bisous bisous.🌺🌞🌞
#motivé #onlacherien #marredugras #coach #coaching #carohealthyfit #domyos #kalenji #eatcleen #reequilibragealimentaire #viesaine  #mangersain #fitness #uniscontrelobesite #renforcementmusculaire #fitnessddict #pertedepoids #repashealthy #healthyeating #crossfit #scultersoncorps #nouveaucorps #instafit #nutrition #mangermieux #mangerbien #mangerequilibre #dietfood
Grazie mile, merci beaucoup Maestra @eleonoraabbagnatoofficial pour la barre faite avec un jour de retard mais tout autant de plaisir ! My beloved Students, friends... Find your way to motivate yourself with new challenges, keep your focus on what you need. We're all different, with different bodies, possibilities, injuries, abilities... We want to be healthy, creative, in safety . We need to work to obtain what we deserve. Each day, we do one step to our goal, we do more with power and courage. Perseverance. Determination. We're mentally strong💪💯🏡❤️ #ilovemystudents #focus #coach #zen #goals #focus #positivevibes #objectif #penseedujour #bienveillance #teacherlife #accompagnement #balletismylife #exdancer #balletforlife #balletteachers #happymoment #grateful #ballerina #balletcoach #training #penséepositive #formerdancers
Grazie mile, merci beaucoup Maestra @eleonoraabbagnatoofficial pour la barre faite avec un jour de retard mais tout autant de plaisir ! My beloved Students, friends... Find your way to motivate yourself with new challenges, keep your focus on what you need. We're all different, with different bodies, possibilities, injuries, abilities... We want to be healthy, creative, in safety . We need to work to obtain what we deserve. Each day, we do one step to our goal, we do more with power and courage. Perseverance. Determination. We're mentally strong💪💯🏡❤️ #ilovemystudents #focus #coach #zen #goals #focus #positivevibes #objectif #penseedujour #bienveillance #teacherlife #accompagnement #balletismylife #exdancer #balletforlife #balletteachers #happymoment #grateful #ballerina #balletcoach #training #penséepositive #formerdancers
Cereal Maizoritos Choco Safari 240 g - Cereal expandido achocolatado en base a avena, maíz, arroz y trigo 🌽Producto disponible ✔
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Hemos activado nuestro servicio delivery para que todo lo que necesites te lo hagamos llegar hasta la puerta de tu casa 🏘
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Haz tu lista, pregunta disponiblidad, cancelas y ¡Listo! 🚘
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Aceptamos divisas en efectivo 💸 y Bs 💳
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Contáctanos: 0424-8204036 📲 Con gusto atenderemos tu pedido 🍎🍗🧀🍭🍫🍳🍻
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#bodegontazz ##venezuela #cumaná #cumanatrendy #cumanatienetalento #cumanasucre #nuestraguiapuntocom #conferencia #cumanatienetalento #expotalentocumana #vender #negociar #pic #photoofday  #mastermic #marketing #rrss #filosofiassandrobenecci #benecci #taller #seminario #capacitacion #coach #coaching #estudios #innovacion #aprendizaje #exito #triunfos #sandrobenecci
Cereal Maizoritos Choco Safari 240 g - Cereal expandido achocolatado en base a avena, maíz, arroz y trigo 🌽Producto disponible ✔ . . Hemos activado nuestro servicio delivery para que todo lo que necesites te lo hagamos llegar hasta la puerta de tu casa 🏘 . . Haz tu lista, pregunta disponiblidad, cancelas y ¡Listo! 🚘 . . Aceptamos divisas en efectivo 💸 y Bs 💳 . . Contáctanos: 0424-8204036 📲 Con gusto atenderemos tu pedido 🍎🍗🧀🍭🍫🍳🍻 . . . . . . #bodegontazz ##venezuela #cumaná #cumanatrendy #cumanatienetalento #cumanasucre #nuestraguiapuntocom #conferencia #cumanatienetalento #expotalentocumana #vender #negociar #pic #photoofday #mastermic #marketing #rrss #filosofiassandrobenecci #benecci #taller #seminario #capacitacion #coach #coaching #estudios #innovacion #aprendizaje #exito #triunfos #sandrobenecci
L'allenamento con i pesi è un elemento di grande stimolo per i muscoli, dato che li fa crescere in dimensioni e forza. L'allenamento con i pesi è basato sulle ripetizioni, consuma una notevole energia. Quindi, dovrebbe essere eseguito solo e solamente un giorno su due. I miei muscoli si sono sviluppati principalmente grazie alla pratica delle arti marziali, il ché è diverso dall'allenarsi allo scopo di avere muscoli come quelli di un bodybuilder. 
Da circa 20 anni mi alleno, studio e ricerco in ogni ambito sportivo per migliorare  tecnica e qualità nel settore non solo delle arti marziali ma anche della preparazione fisica, perchè lo ritengo essenziale in ogni ambito sportivo!
OSS 💪
Coach M.P.
Fondatore : @cage_lab
Responsabile: @legiosteammolfetta .
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#blogger #italy #travel #photography #fashion #photooftheday  #love #travelblogger #picoftheday #style #blog #mma #fitness #coach
L'allenamento con i pesi è un elemento di grande stimolo per i muscoli, dato che li fa crescere in dimensioni e forza. L'allenamento con i pesi è basato sulle ripetizioni, consuma una notevole energia. Quindi, dovrebbe essere eseguito solo e solamente un giorno su due. I miei muscoli si sono sviluppati principalmente grazie alla pratica delle arti marziali, il ché è diverso dall'allenarsi allo scopo di avere muscoli come quelli di un bodybuilder. Da circa 20 anni mi alleno, studio e ricerco in ogni ambito sportivo per migliorare tecnica e qualità nel settore non solo delle arti marziali ma anche della preparazione fisica, perchè lo ritengo essenziale in ogni ambito sportivo! OSS 💪 Coach M.P. Fondatore : @cage_lab Responsabile: @legiosteammolfetta . . #blogger #italy #travel #photography #fashion #photooftheday #love #travelblogger #picoftheday #style #blog #mma #fitness #coach
Jueves de motivación.
Miren les resultados que e logrado obtener , subir masa muscular antes pesaba 115 libras actualmente peso 140 libras , e sido siempre de la a personas delgadas , baja energía, gracias a mi buena nutrición y buen ejercicio , siendo consistente y disciplinada , no es fácil subir masa muscular , pienso que más más difícil que bajar de peso , pero si se puede , ahora me siendo con mucha energía , me gusta como veo ,a sido un largo camino para llegar a estos resultados .
#fitmom #fit #nutrition #coach #youcandoit #lifestyle #bodynatural #stayhome #transformation #joinme #herbalife #time
Jueves de motivación. Miren les resultados que e logrado obtener , subir masa muscular antes pesaba 115 libras actualmente peso 140 libras , e sido siempre de la a personas delgadas , baja energía, gracias a mi buena nutrición y buen ejercicio , siendo consistente y disciplinada , no es fácil subir masa muscular , pienso que más más difícil que bajar de peso , pero si se puede , ahora me siendo con mucha energía , me gusta como veo ,a sido un largo camino para llegar a estos resultados . #fitmom #fit #nutrition #coach #youcandoit #lifestyle #bodynatural #stayhome #transformation #joinme #herbalife #time
𝑳 𝑬 𝑮 𝑬 𝑵 𝑫 @hdgomes! 🇧🇷
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*********************************************#PSV #Eindhoven #040 #PhilipsStadion #1913 #EendrachtMaaktMacht #Goal #Football #FootballNews #Edit #voetbal #fenerbache #qatar #coach #wijzijneindhoven #philipssportvereneging #nieuws #netherlands #spurs #Inter #Eredivisie #Brazil #Mexico #WeStandTogether
Les injonctions de l'enfance...
L'analyse transactionnelle à travers Eric Berne à mis en lumière l'existence de 5 messages contraignants appelés "drivers". Ce sont des messages provenant de l'enfance et donc souvent de nos chers parents, ils permettaient de maintenir l'attention.

A l'âge adulte ils se traduisent par des comportements. Les drivers peuvent avoir du positif mais lorsqu'ils deviennent contraignants ils nous emprisonnent.

Les identifier permet de mieux les maîtriser.

DRIVER NUMBER 1 : "FAIS DES EFFORTS"

Alors lui faut qu'il en bave, qu'il se donne du mal. Ce sujet de place souvent en victime, les taches sont abordées en mode Golgotha avec en plus une belle tendance à compliquer les choses simples.
De plus le "fais des efforts" aura tendance à s'auto saboter en sciant la branche sur laquelle il est assis.
Ne jamais arriver à son objectif lui permet de continuer à faire des efforts, si il y parvenait il ne pourrait plus se plaindre, porter sa croix. Donc il se sabote et hop il recommence !

Son héros : Sisyphe et son rocher
Un peu Maso quoi !!! #coach#pychologie#psychothérapie#thérapeute#coaching#coachcouple#psylgbt#psychanalyste#developpementpersonnel#relationamoureusecompliquée#psy#montpellier
Les injonctions de l'enfance... L'analyse transactionnelle à travers Eric Berne à mis en lumière l'existence de 5 messages contraignants appelés "drivers". Ce sont des messages provenant de l'enfance et donc souvent de nos chers parents, ils permettaient de maintenir l'attention. A l'âge adulte ils se traduisent par des comportements. Les drivers peuvent avoir du positif mais lorsqu'ils deviennent contraignants ils nous emprisonnent. Les identifier permet de mieux les maîtriser. DRIVER NUMBER 1 : "FAIS DES EFFORTS" Alors lui faut qu'il en bave, qu'il se donne du mal. Ce sujet de place souvent en victime, les taches sont abordées en mode Golgotha avec en plus une belle tendance à compliquer les choses simples. De plus le "fais des efforts" aura tendance à s'auto saboter en sciant la branche sur laquelle il est assis. Ne jamais arriver à son objectif lui permet de continuer à faire des efforts, si il y parvenait il ne pourrait plus se plaindre, porter sa croix. Donc il se sabote et hop il recommence ! Son héros : Sisyphe et son rocher Un peu Maso quoi !!! #coach#pychologie#psychothérapie#thérapeute#coaching#coachcouple#psylgbt#psychanalyste#developpementpersonnel#relationamoureusecompliquée#psy#montpellier
PITCH PERFECT PART 2: today I am talking about controlling tempo to help control the distance you pitch the ball.
PITCH PERFECT PART 2: today I am talking about controlling tempo to help control the distance you pitch the ball.
Windmills an awesome exercise that will help to improve your mobility, flexibility, stability and strength not just in the core and shoulders, but also around your thoracic spine. They are perfect for toning and strengthening the core muscles, as well as balancing out the stresses on the hips.

They do require some co-ordination though, mainly due to the complexity of hip hinging and simultaneous spinal rotation. For this reason it’s important that you work to your own mobility level, and if you use a weight not to go too heavy.

There are many different variations of windmills and I’ve posted about them before using a kettlebell. The windmill shown here is a slightly different variation where your feet remain facing forward rather than to the side. It’s slightly more difficult, and requires greater flexibility and mobility, especially if you use weight.

Here are some tips to help you execute them perfectly.
• Start with your feet slightly wider than shoulder width apart, with your toes facing forward.
• If your flexibility isn’t great you may need to go wider with your feet.
• Maintain eye contact with your hand that’s overhead. This will help control your arm.
• The arm that’s overhead should remain locked throughout.
• Never look at the floor, or out in front.
• Hinge at the hips. Never just bend over.
• Aim to push your hips directly back, not out to the side.
• Only ever work as low as your mobility will allow.
• Don’t go chasing the stretch.
• Take your time and never rush. Technique. Technique. Technique.

The great thing with Windmills is that you can pretty much use anything as a weight, so if you don’t have access to a kettlebell or a dumbbell, you could use a bottle of water, or a pint of milk. Get creative. You could really test your skill, patience and precision and use a glass of wine. See if you can perform a Windmill without spilling a drop.

#stevedawsontraining #stayathome #exercisetips #exercise #windmill #kettlebell #dumbell #core #coretraining #coreworkout #abs #sixpack #obliques #mobility #stability #flexibility #fitness #strength #hiphinge #workoutsathome #homeworkout #personaltrainer #coach #manchester #salford
Windmills an awesome exercise that will help to improve your mobility, flexibility, stability and strength not just in the core and shoulders, but also around your thoracic spine. They are perfect for toning and strengthening the core muscles, as well as balancing out the stresses on the hips. They do require some co-ordination though, mainly due to the complexity of hip hinging and simultaneous spinal rotation. For this reason it’s important that you work to your own mobility level, and if you use a weight not to go too heavy. There are many different variations of windmills and I’ve posted about them before using a kettlebell. The windmill shown here is a slightly different variation where your feet remain facing forward rather than to the side. It’s slightly more difficult, and requires greater flexibility and mobility, especially if you use weight. Here are some tips to help you execute them perfectly. • Start with your feet slightly wider than shoulder width apart, with your toes facing forward. • If your flexibility isn’t great you may need to go wider with your feet. • Maintain eye contact with your hand that’s overhead. This will help control your arm. • The arm that’s overhead should remain locked throughout. • Never look at the floor, or out in front. • Hinge at the hips. Never just bend over. • Aim to push your hips directly back, not out to the side. • Only ever work as low as your mobility will allow. • Don’t go chasing the stretch. • Take your time and never rush. Technique. Technique. Technique. The great thing with Windmills is that you can pretty much use anything as a weight, so if you don’t have access to a kettlebell or a dumbbell, you could use a bottle of water, or a pint of milk. Get creative. You could really test your skill, patience and precision and use a glass of wine. See if you can perform a Windmill without spilling a drop. #stevedawsontraining #stayathome #exercisetips #exercise #windmill #kettlebell #dumbell #core #coretraining #coreworkout #abs #sixpack #obliques #mobility #stability #flexibility #fitness #strength #hiphinge #workoutsathome #homeworkout #personaltrainer #coach #manchester #salford
Quem ama chocolate aí levanta as mãos!!!😋
Hoje as 20hs eu e a minha futura nutricionista vamos preparar uma receita deliciosa AO VIVO, será fácil e gostoso e vamos ensinar tudo para os nossos amigos poder fazer sozinhos em suas casas ! 
Quem quiser participar é só chegar!
Clica 👉no link da bio e faça a sua inscrição para a Live aqui no instagram, assim na hora certa te enviaremos um lembrete ! Se vc não usa o app “Telegram”, envia um direct pelo seu instagram mesmo que iriemos mesmo assim enviar um lembrete antes de começar, na hora certa ! 🤙🇮🇹👨‍🍳❤️🇧🇷👩‍🍳❤️
#quarentenainspiradora #chefemcasa #doces #chocolate #pascoa2020 #estilodevidasaudavel #nutrição #receitafitness #emcasa #sejafeliz #mudesuamentemudesuavida  #foco #meta #mudeseushabitos #mudesuavida #fit #qualidadedevida #estilodevida #rj #riodejaneiro  #bemestar #estilodevidasaudavel #fitness #sport  #coach #esporte #nutricao  #saude #alimentaçãosaudável #comerbem
Quem ama chocolate aí levanta as mãos!!!😋 Hoje as 20hs eu e a minha futura nutricionista vamos preparar uma receita deliciosa AO VIVO, será fácil e gostoso e vamos ensinar tudo para os nossos amigos poder fazer sozinhos em suas casas ! Quem quiser participar é só chegar! Clica 👉no link da bio e faça a sua inscrição para a Live aqui no instagram, assim na hora certa te enviaremos um lembrete ! Se vc não usa o app “Telegram”, envia um direct pelo seu instagram mesmo que iriemos mesmo assim enviar um lembrete antes de começar, na hora certa ! 🤙🇮🇹👨‍🍳❤️🇧🇷👩‍🍳❤️ #quarentenainspiradora #chefemcasa #doces #chocolate #pascoa2020 #estilodevidasaudavel #nutrição #receitafitness #emcasa #sejafeliz #mudesuamentemudesuavida #foco #meta #mudeseushabitos #mudesuavida #fit #qualidadedevida #estilodevida #rj #riodejaneiro #bemestar #estilodevidasaudavel #fitness #sport #coach #esporte #nutricao #saude #alimentaçãosaudável #comerbem
We're excited to be hosting another Virtual Sales Meetup! ⁠
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Our last meetup was full of inspiring sales professionals who showed up, asked questions and supported each other in big ways! 🙌👏💪⁠
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This is a safe space for women to come as you are and talk about what's going on for you. ⁠
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Some of the takeaways: ⁠
✨We are seeing a new side of our companies in the way leadership is showing us how they respond when shit hits the fan. ⁠
✨Don't go dark on your customers ⁠
✨We can avoid feeling icky about reaching out to clients by showing empathy and approaching conversations from a genuine place.⁠
✨There is an elephant in the room and we can all see it, so address it. ⁠
✨Companies are expecting accurate forecasting for Q1 and Q2 so clean up your pipes and be honest. ⁠
✨We can take advantage of the opportunity to connect with people in new ways.⁠
✨When it comes to client meetings, being sensitive vs. funny vs. continuing with business as usual, read the room to get a sense of where people are at and what they need. Ask what they need.  Practicing Social Awareness and Relationship Management.⁠
✨ Even though we may not have personally experienced loss yet, many people around us have.  All of this impacts us. ⁠
✨It's important to prioritize taking care of ourselves so that we can show up as our best: journaling, home workouts, fitness classes, morning routines, harnessing creativity, connecting with loved ones, taking baths, remote dance party.  Feel into your emotions and express them in a what works for you -- run it off, cry it out, yell into a pillow.⁠
✨Despite the chaos, we have support all around us. ⁠
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Can't wait to see your faces again! ⁠
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#mentorship #mentorshipprogram #programlaunch #salesprogram #salesmenotrship #businesstips#salestips #businessmindset #leadership #customerrelationships #salesrep #personaldevelopment #smallbusiness #salesmanager #salessupport #businesstips #salestips #businessmanagement #coach#salescoaching #womeninbusiness #accountexecutive #techsales #womeninsales #salesrep #salesreplife⁠ #femalefounders #entrepreneurs #womeninsales #b2bsales
We're excited to be hosting another Virtual Sales Meetup! ⁠ .⁠ Our last meetup was full of inspiring sales professionals who showed up, asked questions and supported each other in big ways! 🙌👏💪⁠ .⁠ This is a safe space for women to come as you are and talk about what's going on for you. ⁠ .⁠ .⁠ Some of the takeaways: ⁠ ✨We are seeing a new side of our companies in the way leadership is showing us how they respond when shit hits the fan. ⁠ ✨Don't go dark on your customers ⁠ ✨We can avoid feeling icky about reaching out to clients by showing empathy and approaching conversations from a genuine place.⁠ ✨There is an elephant in the room and we can all see it, so address it. ⁠ ✨Companies are expecting accurate forecasting for Q1 and Q2 so clean up your pipes and be honest. ⁠ ✨We can take advantage of the opportunity to connect with people in new ways.⁠ ✨When it comes to client meetings, being sensitive vs. funny vs. continuing with business as usual, read the room to get a sense of where people are at and what they need. Ask what they need. Practicing Social Awareness and Relationship Management.⁠ ✨ Even though we may not have personally experienced loss yet, many people around us have. All of this impacts us. ⁠ ✨It's important to prioritize taking care of ourselves so that we can show up as our best: journaling, home workouts, fitness classes, morning routines, harnessing creativity, connecting with loved ones, taking baths, remote dance party. Feel into your emotions and express them in a what works for you -- run it off, cry it out, yell into a pillow.⁠ ✨Despite the chaos, we have support all around us. ⁠ .⁠ .⁠ Can't wait to see your faces again! ⁠ . ⁠ .⁠ .⁠ #mentorship #mentorshipprogram #programlaunch #salesprogram #salesmenotrship #businesstips#salestips #businessmindset #leadership #customerrelationships #salesrep #personaldevelopment #smallbusiness #salesmanager #salessupport #businesstips #salestips #businessmanagement #coach#salescoaching #womeninbusiness #accountexecutive #techsales #womeninsales #salesrep #salesreplife⁠ #femalefounders #entrepreneurs #womeninsales #b2bsales
Ayye lil dude put some weight on the bar🗣...... #hamptonworkout #dtbg #25/8 #coach #train #lockout #pushyourself #fitness #dmvarea #dmvtrainer
Ayye lil dude put some weight on the bar🗣...... #hamptonworkout #dtbg #25/8 #coach #train #lockout #pushyourself #fitness #dmvarea #dmvtrainer
#Repost @arkas_spor with @get_repost
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Yoksa siz de mi voleybolu çok özlediniz? 😍 O zaman bugün Yiğit'le yapacağımız canlı yayını kaçırmayın! 🔵⚪
🕖 17:00'de görüşmek üzere. 
#GoArkas 
#ArkasSporKulübü #ArkasSpor #voleybol #spor #sporkulübü #volleyball #sports #sportsclub #team #playing #instasports #tournament #men #club #volleyballplayer #coach #volleyballgame #game
#Repost @arkas_spor with @get_repost ・・・ Yoksa siz de mi voleybolu çok özlediniz? 😍 O zaman bugün Yiğit'le yapacağımız canlı yayını kaçırmayın! 🔵⚪ 🕖 17:00'de görüşmek üzere. #GoArkas #ArkasSporKulübü #ArkasSpor #voleybol #spor #sporkulübü #volleyball #sports #sportsclub #team #playing #instasports #tournament #men #club #volleyballplayer #coach #volleyballgame #game
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۸۰ درصد شبیه بقیه هستیم. ۲۰ درصد متفاوت باشیم
متفاوت فکر کن 
تو شبیه همه فکر نکن 
تو شبیه همه رفتار نکن
متفاوت باش
#تفاوت #خاص 
#ایمان_سرورپور
#به_خود_آ ۲۷ دی ۹۸
#مربی_تغییر_تحول_فردی #مربی_انگیزشی #کوچینگ_فردی #کوچینگ #coach #success_coaching #life_coaching #iman_sarvarpour 
@imansarvarpouroriginal
💎 ۸۰ درصد شبیه بقیه هستیم. ۲۰ درصد متفاوت باشیم متفاوت فکر کن تو شبیه همه فکر نکن تو شبیه همه رفتار نکن متفاوت باش #تفاوت #خاص #ایمان_سرورپور #به_خود_آ ۲۷ دی ۹۸ #مربی_تغییر_تحول_فردی #مربی_انگیزشی #کوچینگ_فردی #کوچینگ #coach #success_coaching #life_coaching #iman_sarvarpour @imansarvarpouroriginal
Aquela dose de motivação matinal 🔥🔥🔥
Aquela dose de motivação matinal 🔥🔥🔥
Senso della vita, trovare il significato, trovare spiegazioni, senso di pienezza, centratura, fare chiarezza sull'obiettivo, canalizzare l'energia, potenziale umano... sono solo alcune delle possibili parole e azioni che si possono intraprendere durante un percorso di Coaching. La strada che ci si trova di fronte e che porta alla conoscenza di sè e del proprio potenziale richiede energia, costanza, determinazione e responsabilità. Se vuoi una vita che sia in armonia con te stesso/a allora un percorso di Coaching è quello che può farti riavere voce in capitolo sulla tua esistenza.
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#coach#coaching#coachinglife#coachita#coachingitalia#coachlife#lifecoach#lifecoaching#mentalcoachingitalia#mentalcoach#mentalcoaching#personalcoaching#personalcoach#coachingtheworld#coachingonline#coachingontologico#coachingsession#potential#findyourtribe#findthebalance#findyourpurpose#happyforlife#findhappiness#findyourself#determination#loveyourself#senseoflife#session#change#changeyourself
Senso della vita, trovare il significato, trovare spiegazioni, senso di pienezza, centratura, fare chiarezza sull'obiettivo, canalizzare l'energia, potenziale umano... sono solo alcune delle possibili parole e azioni che si possono intraprendere durante un percorso di Coaching. La strada che ci si trova di fronte e che porta alla conoscenza di sè e del proprio potenziale richiede energia, costanza, determinazione e responsabilità. Se vuoi una vita che sia in armonia con te stesso/a allora un percorso di Coaching è quello che può farti riavere voce in capitolo sulla tua esistenza. - - #coach#coaching#coachinglife#coachita#coachingitalia#coachlife#lifecoach#lifecoaching#mentalcoachingitalia#mentalcoach#mentalcoaching#personalcoaching#personalcoach#coachingtheworld#coachingonline#coachingontologico#coachingsession#potential#findyourtribe#findthebalance#findyourpurpose#happyforlife#findhappiness#findyourself#determination#loveyourself#senseoflife#session#change#changeyourself
Se vuoi che ci sia anche il tuo scrivimi 📲

Prendi il libro, leggilo e smetti subito di fumare per sempre e una volta per tutte. Liberati dal fumo e di “****!” alle dannate sigarette, come ha già fatto ogni persona - nessuna esclusa - che ha letto l'intero testo.

In questo momento, mentre scorri gli occhi su questa quarta di copertina e ti stai chiedendo se è un caso che questo libro sia finito tra le tue mani, renditi conto che sei ad un bivio importante, che segnerà la tua vita per sempre, in una direzione o nell'altra: verso il benessere o verso il malessere. Prendi ora, nel presente, la decisione più giusta, quella che renderebbe fiero il bimbo che eri in passato e orgogliosa la persona che sarai in futuro.

Non perdere questa grande opportunità perché molto probabilmente non ritornerà più. Parola di Coach. **** SMOKING - il libro
Mental Coach D'Ambrosio

#books #book #libri #libro 
#felicità #frasitaliane #amore #love #autostima #quotes #pensieri #frase #scrivere #librerie #lafrasedelgiorno #crescitapersonale #coach #aforismi #coachdambrosio #motivazione #leggere #citazioni #frasi
Se vuoi che ci sia anche il tuo scrivimi 📲 Prendi il libro, leggilo e smetti subito di fumare per sempre e una volta per tutte. Liberati dal fumo e di “****!” alle dannate sigarette, come ha già fatto ogni persona - nessuna esclusa - che ha letto l'intero testo. In questo momento, mentre scorri gli occhi su questa quarta di copertina e ti stai chiedendo se è un caso che questo libro sia finito tra le tue mani, renditi conto che sei ad un bivio importante, che segnerà la tua vita per sempre, in una direzione o nell'altra: verso il benessere o verso il malessere. Prendi ora, nel presente, la decisione più giusta, quella che renderebbe fiero il bimbo che eri in passato e orgogliosa la persona che sarai in futuro. Non perdere questa grande opportunità perché molto probabilmente non ritornerà più. Parola di Coach. **** SMOKING - il libro Mental Coach D'Ambrosio #books #book #libri #libro #felicità #frasitaliane #amore #love #autostima #quotes #pensieri #frase #scrivere #librerie #lafrasedelgiorno #crescitapersonale #coach #aforismi #coachdambrosio #motivazione #leggere #citazioni #frasi
Essa semana será incrível! Eu acredito e você?
Essa semana será incrível! Eu acredito e você?
Although I should be doing my accounts and my assignment, but winner winner my tupperware drawer is sorted and they all have lids! 
Tell me your wins today!
Although I should be doing my accounts and my assignment, but winner winner my tupperware drawer is sorted and they all have lids! Tell me your wins today!
Seguimos activos con las Sesiones Individuales, está vez debido al confinamiento se realizan On-line. 🔺 También puedes disfrutar de todas las actividades GRUPALES ON-LINE GRATUITAS que estamos realizando estos días pulsando aquí 👇👇 👇👇
www.xavisantamaria.com/escuela ✔️ Algunas de ellas puedes encontrarlas después el Canal Youtube. 🔺 Puedes descargar el Curso Gratuito "Herramientas para trascender el conflicto" aquí 👇👇 👇👇👇
www.xavisantamaria.com/descargas ✔️ Estamos preparando la Masterclass Gratuita del Curso. • Puedes reservar Plaza Gratuita en las Actividades Grupales a través de la web
• Puedes acceder al Canal YouTube a través de la web.
• Puedes contactara para sesión On-line a través de la web.
www.xavisantamaria.com

Solo el amor es real

#xavisantamaria #autodescubrimiento #valiente #valentia #autoayuda #busquedapersonal #budista #buismo #coach #conciencia #despertardeconsciencia #despertarespiritual #frasesbonitas #frasesdeamor #frasesmotivacionales #gestionemocional #holismo #introspeccion #mindfulness #meditar #nodualidad #pazinterior #uncursodemilagros #ucdm #yoga #yosoy #psicoterapia #reiki
Seguimos activos con las Sesiones Individuales, está vez debido al confinamiento se realizan On-line. 🔺 También puedes disfrutar de todas las actividades GRUPALES ON-LINE GRATUITAS que estamos realizando estos días pulsando aquí 👇👇 👇👇 www.xavisantamaria.com/escuela ✔️ Algunas de ellas puedes encontrarlas después el Canal Youtube. 🔺 Puedes descargar el Curso Gratuito "Herramientas para trascender el conflicto" aquí 👇👇 👇👇👇 www.xavisantamaria.com/descargas ✔️ Estamos preparando la Masterclass Gratuita del Curso. • Puedes reservar Plaza Gratuita en las Actividades Grupales a través de la web • Puedes acceder al Canal YouTube a través de la web. • Puedes contactara para sesión On-line a través de la web. www.xavisantamaria.com Solo el amor es real #xavisantamaria #autodescubrimiento #valiente #valentia #autoayuda #busquedapersonal #budista #buismo #coach #conciencia #despertardeconsciencia #despertarespiritual #frasesbonitas #frasesdeamor #frasesmotivacionales #gestionemocional #holismo #introspeccion #mindfulness #meditar #nodualidad #pazinterior #uncursodemilagros #ucdm #yoga #yosoy #psicoterapia #reiki
#souvenir 
1er stage #kettlebell double trouble. 
J’ai choisi la facilité avec ce premier stage 😅

Sous l’œil attentif du sensei @lois_robinmonaco non non pas du tout l’impression d’être observé 😂

Découverte de l’univers #strongfirst. L’école de force. Une communauté, une famille. Des valeurs qui me parlent et que j’espère partager aux travers de mes coachings de mes entraînements! 
Du chemin a été parcouru depuis! Des objectifs à passer, un apprentissage à perfectionner, pratiquer, apprendre, explorer. 
#frenchriviera #strongfirst #sfg1 #kettlebell #coach #learn #practice #strong #strenght
#souvenir 1er stage #kettlebell double trouble. J’ai choisi la facilité avec ce premier stage 😅 Sous l’œil attentif du sensei @lois_robinmonaco non non pas du tout l’impression d’être observé 😂 Découverte de l’univers #strongfirst. L’école de force. Une communauté, une famille. Des valeurs qui me parlent et que j’espère partager aux travers de mes coachings de mes entraînements! Du chemin a été parcouru depuis! Des objectifs à passer, un apprentissage à perfectionner, pratiquer, apprendre, explorer. #frenchriviera #strongfirst #sfg1 #kettlebell #coach #learn #practice #strong #strenght
Müzik 🎶 @realcagla
#evdekal çağrısı ile extreme training. -
✔️ Body weight Training.. No equipment... Only sofa and you...🛋
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‼️Denemeyin ‼️
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✔️ Intermittent fasting devam ediyor son 3 saat... 16 /8 🕒 kuralı fakat kendimi iyi ve enerjili hissediyorum... Karantinadan beridir dambılları özledim ve saatlerce kardio yapmayı... Bu esnada formumda dikkat ediyorum hergün sizlerinde yapabileceği 1000 sit-up, 50 squat, 100 push-up, 100 mountain climbers, 50 burpee... Ortalama 55 dk ortama 750 kcal... 🔥
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✔️ Unutma formda kalmak kişiseldir egzersizlerinizi hedeflerinize göre kişiselleştirmenize yardımcı olmak için buradayım.
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#spor
#bodybuilding
#challenge
#trainwithmustafa
#personaltrainer
#abstraining
#muzik
#evdekal
#gym
#coach
#trainer
#muscle
#fitness
Müzik 🎶 @realcagla #evdekal çağrısı ile extreme training. - ✔️ Body weight Training.. No equipment... Only sofa and you...🛋 - ‼️Denemeyin ‼️ - ✔️ Intermittent fasting devam ediyor son 3 saat... 16 /8 🕒 kuralı fakat kendimi iyi ve enerjili hissediyorum... Karantinadan beridir dambılları özledim ve saatlerce kardio yapmayı... Bu esnada formumda dikkat ediyorum hergün sizlerinde yapabileceği 1000 sit-up, 50 squat, 100 push-up, 100 mountain climbers, 50 burpee... Ortalama 55 dk ortama 750 kcal... 🔥 - ✔️ Unutma formda kalmak kişiseldir egzersizlerinizi hedeflerinize göre kişiselleştirmenize yardımcı olmak için buradayım. - #spor #bodybuilding #challenge #trainwithmustafa #personaltrainer #abstraining #muzik #evdekal #gym #coach #trainer #muscle #fitness
If all you have is a band and a mat then this workout is perfect for you, or if you want to add variety then give this a go.

This workout works shoulders, back, core and some glute meds.

My shoulders were on FIRE!!! 45sec work/15sec rest per movement. 
#fitness
#coach
#r3vivalathletic
#playinside
#hybridathlete
#homeworkouts
If all you have is a band and a mat then this workout is perfect for you, or if you want to add variety then give this a go. This workout works shoulders, back, core and some glute meds. My shoulders were on FIRE!!! 45sec work/15sec rest per movement. #fitness #coach #r3vivalathletic #playinside #hybridathlete #homeworkouts
#Lyn #Lynaround #ของแท้100%จากShop #สินค้าพร้อมส่ง #ไม่ต้องรอพรี #new collection 💥New Collection💥
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✔️✔️สั่งสินค้า&พร้อมโอน ทักไลน์ได้เลยน๊าา😊
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👜: Ahslyn  top handle S 2,590 ฿ .
🎨: ดำ,ม่วง,เหลือง
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สั่งซื้อแอดไลน์ ID:@lfs6519y หรือกดลิ้งค์ด้านบนได้เลยค่ะ^^
__________________________________________________________ 💎LYNแท้💯%จากช็อป อุปกรณ์ครบ‼️ปลอมยินดีคืนเงิน⚠️
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🛍: ได้ถุงกระดาษLYN,ถุงกันฝุ่นLYN,ป้ายราคา .
✅สั่ง ✅ โอน✅ส่งของ 🚚
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❌สั่งแล้วไม่โอนขออนุญาตBlack List❌
.***ร้านนี้ไม่โกงแน่นอนค่ะ😊***
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#กระเป๋าlyn #lynaroud #jaspal #kloset #coach #ck #mangko #zara #topshop #charlesandkeith #ccoo #bag #sale #lynaroundworld #siambrandname #sbn #shopping  #charlesandkeith #ccoo #bag  #sbn #Love #shopping #Bags #fashion #lynbag #lynshoes#รับหิ้วlyn #lynwatch
#Lyn #Lynaround #ของแท้100%จากShop #สินค้าพร้อมส่ง #ไม่ต้องรอพรี #new collection 💥New Collection💥 . ✔️✔️สั่งสินค้า&พร้อมโอน ทักไลน์ได้เลยน๊าา😊 . 👜: Ahslyn top handle S 2,590 ฿ . 🎨: ดำ,ม่วง,เหลือง . สั่งซื้อแอดไลน์ ID:@lfs6519y หรือกดลิ้งค์ด้านบนได้เลยค่ะ^^ __________________________________________________________ 💎LYNแท้💯%จากช็อป อุปกรณ์ครบ‼️ปลอมยินดีคืนเงิน⚠️ . 🛍: ได้ถุงกระดาษLYN,ถุงกันฝุ่นLYN,ป้ายราคา . ✅สั่ง ✅ โอน✅ส่งของ 🚚 . ❌สั่งแล้วไม่โอนขออนุญาตBlack List❌ .***ร้านนี้ไม่โกงแน่นอนค่ะ😊*** . #กระเป๋าlyn #lynaroud #jaspal #kloset #coach #ck #mangko #zara #topshop #charlesandkeith #ccoo #bag #sale #lynaroundworld #siambrandname #sbn #shopping #charlesandkeith #ccoo #bag #sbn #Love #shopping #Bags #fashion #lynbag #lynshoes#รับหิ้วlyn #lynwatch
Pacientes muito doentes com coronavírus estão recebendo uma grande dose de vitamina C no estado de Nova Iorque e apresentando um desempenho significativamente melhor do que aqueles que não receberam.
Andrew G. Weber, pneumologista, analisou relatórios de todo o mundo sobre regimes semelhantes de tratamento com vitamina C para pacientes com covid-19 e notou que ao sofrerem sepse, que é uma resposta inflamatória do corpo quando reage exageradamente à doença, os níveis de vitamina C caem de forma significativa, sendo a reposição uma aliada nesta luta.

O médico ainda ressaltou que o antioxidante é administrado ao lado da hidroxicloroquina, além do antibiótico azitromicina.
Fonte: https://www.epochtimes.com.br/hospitais-de-nova-iorque-estao-oferecendo-enormes-quantidades-de-vitamina-c-aos-pacientes-com-coronavirus/
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#trabalho #work #informativo #coronavirusbrazil #covid19 #prevenção #imunidade #vitaminac #estudos #novoshabitos  #emagrecimentosaudável #alimentacaosaudavel #saúde #nutrição #nutricionista #coach #coachdeemagrecimento #nutricaoclinica #nutricaoestetica #emagrecimento #gorduralocalizada #dieta #vidafitnnes #vidasaudavel #academia #exerciciofísico #musculação #online
Pacientes muito doentes com coronavírus estão recebendo uma grande dose de vitamina C no estado de Nova Iorque e apresentando um desempenho significativamente melhor do que aqueles que não receberam. Andrew G. Weber, pneumologista, analisou relatórios de todo o mundo sobre regimes semelhantes de tratamento com vitamina C para pacientes com covid-19 e notou que ao sofrerem sepse, que é uma resposta inflamatória do corpo quando reage exageradamente à doença, os níveis de vitamina C caem de forma significativa, sendo a reposição uma aliada nesta luta. O médico ainda ressaltou que o antioxidante é administrado ao lado da hidroxicloroquina, além do antibiótico azitromicina. Fonte: https://www.epochtimes.com.br/hospitais-de-nova-iorque-estao-oferecendo-enormes-quantidades-de-vitamina-c-aos-pacientes-com-coronavirus/ . . . . . #trabalho #work #informativo #coronavirusbrazil #covid19 #prevenção #imunidade #vitaminac #estudos #novoshabitos #emagrecimentosaudável #alimentacaosaudavel #saúde #nutrição #nutricionista #coach #coachdeemagrecimento #nutricaoclinica #nutricaoestetica #emagrecimento #gorduralocalizada #dieta #vidafitnnes #vidasaudavel #academia #exerciciofísico #musculação #online
Are you have a lot of trouble staying home? Check out the decision tree for guidance!
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Just STAY HOME.
Are you have a lot of trouble staying home? Check out the decision tree for guidance! . . . . Just STAY HOME.
Nessa fase difícil que estamos passando, uma rotina é essencial para mantermos nossos objetivos diários e nossa evolução.⁣
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▪️ 15min de meditação⁣
▪️ 30min de alongamento⁣
▪️ 30min de teino de força⁣
▪️ 1h de leitura da sua área profissional⁣
▪️ 1h de leitura sobre um assunto diverso⁣
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Com isso já serão 3h15min de produtividade no seu dia. Vamos começar HOJE? ⁣
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Let’s go! 👊🏻
Nessa fase difícil que estamos passando, uma rotina é essencial para mantermos nossos objetivos diários e nossa evolução.⁣ ⁣ ▪️ 15min de meditação⁣ ▪️ 30min de alongamento⁣ ▪️ 30min de teino de força⁣ ▪️ 1h de leitura da sua área profissional⁣ ▪️ 1h de leitura sobre um assunto diverso⁣ ⁣ Com isso já serão 3h15min de produtividade no seu dia. Vamos começar HOJE? ⁣ ⁣ Let’s go! 👊🏻
Bom dia!! 🔥
Bom dia!! 🔥
Coaching bienveillant Guillaume cyril 🙏
#coach #coaching #bienveillance
Coaching bienveillant Guillaume cyril 🙏 #coach #coaching #bienveillance
NOW I CAN! I was thinking this week about what it means to be in isolation & what we can do with our time. Instead of becoming a victim to the situation I decided to take charge and see this as an opportunity to develop myself & be more creative with my time. I signed up for a few online courses & completed one already that would help me professionally to provide even better services to my clients on the other side. I have been able to tick off everything on my to-do list that I never had the time to do. I’ve been creative with developing my business. I have now read those books I purchased months ago, practice self-care, mindfulness and writing! There’s so much we can do with this time, it depends on you & how you wish to use it! Think of who you will be on the other side, the same, worse or better?
NOW I CAN! I was thinking this week about what it means to be in isolation & what we can do with our time. Instead of becoming a victim to the situation I decided to take charge and see this as an opportunity to develop myself & be more creative with my time. I signed up for a few online courses & completed one already that would help me professionally to provide even better services to my clients on the other side. I have been able to tick off everything on my to-do list that I never had the time to do. I’ve been creative with developing my business. I have now read those books I purchased months ago, practice self-care, mindfulness and writing! There’s so much we can do with this time, it depends on you & how you wish to use it! Think of who you will be on the other side, the same, worse or better?
PITCH PERFECT PART 1: today I’m discussing the importance of finding a good tempo for
Pitching to control your yardages
PITCH PERFECT PART 1: today I’m discussing the importance of finding a good tempo for Pitching to control your yardages
Pra começar bem o dia. 🏆
Pra começar bem o dia. 🏆
Bom dia, magnata! 🚀🔥
Bom dia, magnata! 🚀🔥
5 ROUNDS!!!
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45 SECONDS ON
15 SECONDS REST
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Anyone need any workouts during this time just send me a message with what equipment you have
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I tried this, this morning and my abs are on fire 🔥🔥
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Enjoy your day gang
5 ROUNDS!!! . 45 SECONDS ON 15 SECONDS REST . Anyone need any workouts during this time just send me a message with what equipment you have . I tried this, this morning and my abs are on fire 🔥🔥 . Enjoy your day gang
Jour 17.

Clara @claratrugnanbattikh, élève de Julie @badkimberley et de Claude @claude.becker, les coachs de la Team @kim_becker_streetcoaching

Clara à une particularité qui est de tout faire avec le sourire, elle se donne toujours à fond dans les exercices et adore envoyer des kicks

Force à toi Clara. On est là. Vivement te retrouver

Team @kim_becker_streetcoaching :
- Julie @badkimberley
- Claude @claude.becker

Tough ain't enough

#coach #personaltrainer #boxing #mma #muaythai #kickboxing #judo #jiujitsu #sport #training #workout #running #trailrunning  #trekking #gym #crossfit #fitness #musculation #bootcamp #spartanrace #fitspo #yoga #motivation #determination #nutrition #education #champion #paris #adventure #hardwork
Jour 17. Clara @claratrugnanbattikh, élève de Julie @badkimberley et de Claude @claude.becker, les coachs de la Team @kim_becker_streetcoaching Clara à une particularité qui est de tout faire avec le sourire, elle se donne toujours à fond dans les exercices et adore envoyer des kicks Force à toi Clara. On est là. Vivement te retrouver Team @kim_becker_streetcoaching : - Julie @badkimberley - Claude @claude.becker Tough ain't enough #coach #personaltrainer #boxing #mma #muaythai #kickboxing #judo #jiujitsu #sport #training #workout #running #trailrunning  #trekking #gym #crossfit #fitness #musculation #bootcamp #spartanrace #fitspo #yoga #motivation #determination #nutrition #education #champion #paris #adventure #hardwork
Grands ou petits, hommes ou femmes, seul ou en petits groupes, Move & Shape vous coache sur mesure, en fonction de vos objectifs et de vos capacités 💪🏽
N’hésitez plus, c’est le moment de s’y mettre 🥊Plus d’infos : info@moveandshape.com ————————————————————————
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#sport #workhardplayhard #nike #body #bodypositive #bodygoals #musculation #training #coach #instasports #privatecoaching #goal #motivationfitness #motivation #instalove #nutritionsportive #nutrition #fitness #fitnessmotivation #determination #fullbodyworkout #boxing
Grands ou petits, hommes ou femmes, seul ou en petits groupes, Move & Shape vous coache sur mesure, en fonction de vos objectifs et de vos capacités 💪🏽 N’hésitez plus, c’est le moment de s’y mettre 🥊Plus d’infos : info@moveandshape.com ———————————————————————— • • • #sport #workhardplayhard #nike #body #bodypositive #bodygoals #musculation #training #coach #instasports #privatecoaching #goal #motivationfitness #motivation #instalove #nutritionsportive #nutrition #fitness #fitnessmotivation #determination #fullbodyworkout #boxing
Move & Shape vous propose des séances de coaching personnalisé sous différentes formes. Que ce soit de manière individuelle ou en petits groupes, l’attention est portée sur vous ! Vos besoins et vos objectifs, en tenant compte de vos forces et de vos faiblesses. ————————————————————————
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Je vous propose de nombreuses manières d’atteindre vos objectifs, en utilisant plusieurs méthodes : • * Remise en forme
* Cardio & training & HIIT
* Renforcement musculaire * Boxe anglaise * Stretching * Perte de poids
* Programme post-partum * Nutrition ————————————————————————
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Forte de nombreuses expériences avec différentes références dans le domaine du sport, j’ai développé ma propre méthode de travail que je vous présenterai avec plaisir lors de nos séances d’entraînement. ————————————————————————
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Ma devise est « fais de tes rêves une réalité ». C’est ce que je m’efforce à faire dans ma vie de tous les jours et j’essaierai de vous convaincre d’en faire de même, en commençant par vos séances chez Move & Shape. ➡️ info@moveandshape.com @ebenation_ ————————————————————————
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•#sport#workhardplayhard #nike#body#bodypositive #bodygoals #musculation #training #coach#instasports #privatecoaching #goal#motivationfitness #motivation #instalove#nutritionsportive #nutrition #fitness #fitnessmotivation #determination #workinprogress #fullbodyworkout #gymshark
Move & Shape vous propose des séances de coaching personnalisé sous différentes formes. Que ce soit de manière individuelle ou en petits groupes, l’attention est portée sur vous ! Vos besoins et vos objectifs, en tenant compte de vos forces et de vos faiblesses. ———————————————————————— • • • Je vous propose de nombreuses manières d’atteindre vos objectifs, en utilisant plusieurs méthodes : • * Remise en forme * Cardio & training & HIIT * Renforcement musculaire * Boxe anglaise * Stretching * Perte de poids * Programme post-partum * Nutrition ———————————————————————— • • • Forte de nombreuses expériences avec différentes références dans le domaine du sport, j’ai développé ma propre méthode de travail que je vous présenterai avec plaisir lors de nos séances d’entraînement. ———————————————————————— • • • Ma devise est « fais de tes rêves une réalité ». C’est ce que je m’efforce à faire dans ma vie de tous les jours et j’essaierai de vous convaincre d’en faire de même, en commençant par vos séances chez Move & Shape. ➡️ info@moveandshape.com @ebenation_ ———————————————————————— • • •#sport#workhardplayhard #nike#body#bodypositive #bodygoals #musculation #training #coach#instasports #privatecoaching #goal#motivationfitness #motivation #instalove#nutritionsportive #nutrition #fitness #fitnessmotivation #determination #workinprogress #fullbodyworkout #gymshark
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