#cheatingday

#已发帖 38173
When kisses taste like guilt. 💔
When kisses taste like guilt. 💔
내꿈은 날씬한 돼지
내꿈은 날씬한 돼지
Happiness is when ur able to eat smth without worrying about carbs
Happiness is when ur able to eat smth without worrying about carbs
Watch me eat on my last week’s cheating day 🐷
Watch me eat on my last week’s cheating day 🐷
Nem csak Travoltát hívják Johnny-nak! 😁😉
♒♒♒♒♒♒♒♒♒♒♒♒
It's not just Travolta who's called Johnny! 😁😉
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#szieszta #hétvége #sör #ale #beer #siesta #weekend #lazyday #csalónap #cheatingday #johnnyfirpo #ésmegintdühbejövünk #terrencehill
Nem csak Travoltát hívják Johnny-nak! 😁😉 ♒♒♒♒♒♒♒♒♒♒♒♒ It's not just Travolta who's called Johnny! 😁😉 . #szieszta #hétvége #sör #ale #beer #siesta #weekend #lazyday #csalónap #cheatingday #johnnyfirpo #ésmegintdühbejövünk #terrencehill
#첫줄

칼로리에 잠식당한 날 😭

Calorie Cheat Day ✨

뛰고 또 뛰고, 끊임없이 움직였던 날 🍀

#기록 #치팅데이 #허니버터브레드 #코크 #푸드스타그램 #이야기 #report #ondiet #cheatingday #honeybutterbread #coke #caloriewars #story #scene #foodstagram #endieta #guerra #cuento #escena #photography #fotografia #pics #xt2 #nikkor55mmf28micro
#첫줄 칼로리에 잠식당한 날 😭 Calorie Cheat Day ✨ 뛰고 또 뛰고, 끊임없이 움직였던 날 🍀 #기록 #치팅데이 #허니버터브레드 #코크 #푸드스타그램 #이야기 #report #ondiet #cheatingday #honeybutterbread #coke #caloriewars #story #scene #foodstagram #endieta #guerra #cuento #escena #photography #fotografia #pics #xt2 #nikkor55mmf28micro
Abis jajan di Myeondong ceunah 🙂 kwkw 🙈 #DoyanMakanMeskipunGaLaper 🤞 #MalamMingguCheating #CheatingDay #DietMulaiBesokLagi
Abis jajan di Myeondong ceunah 🙂 kwkw 🙈 #DoyanMakanMeskipunGaLaper 🤞 #MalamMingguCheating #CheatingDay #DietMulaiBesokLagi
토요일이니까 우리 랄라도 치팅데이했어요. 💓 사진 찍힌 후에 고구마 조금 🍠
토요일이니까 우리 랄라도 치팅데이했어요. 💓 사진 찍힌 후에 고구마 조금 🍠
《不想唸書吃什麼》
純粹不想唸書找事做🙃
想吃辣雞麵但又覺得滿滿澱粉營養素很難看
就自己加了豬肉片和白色菇菇(我不知道它叫什麼名字)
結果加一加太大份吃不完^

#mukbang #cheatingday #vlog #縮時攝影
《不想唸書吃什麼》 純粹不想唸書找事做🙃 想吃辣雞麵但又覺得滿滿澱粉營養素很難看 就自己加了豬肉片和白色菇菇(我不知道它叫什麼名字) 結果加一加太大份吃不完^ #mukbang #cheatingday #vlog #縮時攝影
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저번에 술 마신 상태로 쿠캣마켓 엄청 질렀는데
내가 술 취해서 한 일 중에 2번째로 잘한 일이었다😊😊
시킨 거 다 맛있어 세상에... 이 술 먹고 또 지를까?
요리 못하는 자취생에게 굉장히 좋아요!!!
오늘은 요즘 술 줄이고 있는 나에게 치팅데이 >_<♡
오늘은 진로이즈백으로 다시 돌아왔어요😝
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#쿠캣 #쿠캣마켓 #cookatmarket #매콤크림닭갈비
#파스타 #추가 #진로이즈백 #진로 #소주 #치팅데이
#먹스타그램 #음식스타그램 #술스타그램 #진로스타그램
#자취스타그램 #요리하는여자 #cheatingday #혼술
. 저번에 술 마신 상태로 쿠캣마켓 엄청 질렀는데 내가 술 취해서 한 일 중에 2번째로 잘한 일이었다😊😊 시킨 거 다 맛있어 세상에... 이 술 먹고 또 지를까? 요리 못하는 자취생에게 굉장히 좋아요!!! 오늘은 요즘 술 줄이고 있는 나에게 치팅데이 >_<♡ 오늘은 진로이즈백으로 다시 돌아왔어요😝 . #쿠캣 #쿠캣마켓 #cookatmarket #매콤크림닭갈비 #파스타 #추가 #진로이즈백 #진로 #소주 #치팅데이 #먹스타그램 #음식스타그램 #술스타그램 #진로스타그램 #자취스타그램 #요리하는여자 #cheatingday #혼술
#macaroons #cheatingday
2020.06.06
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#치팅데이 #cheatingday
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오늘 저녁은 중식ㅋㅋ
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맛있다ㅎㅎ 몸이 음식을
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자꾸 원함ㅎㅎ
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2020.06.06 . #치팅데이 #cheatingday . 오늘 저녁은 중식ㅋㅋ . 맛있다ㅎㅎ 몸이 음식을 . 자꾸 원함ㅎㅎ .
It’s the weekend, so don’t count your calories! 🍫🥐
#Thinkersccc #CoffeeShop #chocolatecroissant #cheatingday
It’s the weekend, so don’t count your calories! 🍫🥐 #Thinkersccc #CoffeeShop #chocolatecroissant #cheatingday
Happiness ia eating pasta 😁 .
Spaghetti basil festo sauce with chicken & mushroom 
Aroma rempah & sensasi gurih pasta nya terasa 😋 .
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#pasta #cheatingday #dietmulaibesok #dietmulaisenin #dietgagalmulu #dietgagaltotal #manjakanlidah #masakanitalia #resepmasakanenak
Happiness ia eating pasta 😁 . Spaghetti basil festo sauce with chicken & mushroom Aroma rempah & sensasi gurih pasta nya terasa 😋 . . . #pasta #cheatingday #dietmulaibesok #dietmulaisenin #dietgagalmulu #dietgagaltotal #manjakanlidah #masakanitalia #resepmasakanenak
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어제 맥주먹고 과자먹고 다했는데 ㅋ
62.3kg 좋아좋아!
오늘은 치팅데이!!
파채라면!!!! 자극적인 맛일줄 알았는데 
돈코츠 라멘같이 구수했다 ㅋㅋㅋㅋㅋㅋ
이제 프로틴 파우더로만든 아이스크림이랑
치즈케익에 커피한잔해야지💕
- 어제 맥주먹고 과자먹고 다했는데 ㅋ 62.3kg 좋아좋아! 오늘은 치팅데이!! 파채라면!!!! 자극적인 맛일줄 알았는데 돈코츠 라멘같이 구수했다 ㅋㅋㅋㅋㅋㅋ 이제 프로틴 파우더로만든 아이스크림이랑 치즈케익에 커피한잔해야지💕
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#D+35.
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#Lunch : 예정에 없던 충동적인 치팅. #cheatingday 
35일만에..... 빵을 먹는구나....
키토플루가 두려운디........
한끼 치팅으로 아웃될까요????
근데.. 너무 맛있어요????
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#저탄고지 #키토 #키토식단 #키토제닉 #키토간식 #키토디저트 #lowcarb #highfat #lchf #keto #ketomeal #ketogenic #ketosnack #ketodessert #cheatingday
. . #D+35. . #Lunch : 예정에 없던 충동적인 치팅. #cheatingday 35일만에..... 빵을 먹는구나.... 키토플루가 두려운디........ 한끼 치팅으로 아웃될까요???? 근데.. 너무 맛있어요???? . #저탄고지 #키토 #키토식단 #키토제닉 #키토간식 #키토디저트 #lowcarb #highfat #lchf #keto #ketomeal #ketogenic #ketosnack #ketodessert #cheatingday
#brunch #pancakes #macandcheese #coffee 오늘은 #cheatingday 3주만에 밀가루랑 단 거 먹으니까 세상이 아름답고 행복하고 힘이 넘친다
#brunch #pancakes #macandcheese #coffee 오늘은 #cheatingday 3주만에 밀가루랑 단 거 먹으니까 세상이 아름답고 행복하고 힘이 넘친다
예전부터 궁금했던 햄버거🍔
다들 줄서서 먹었다고 엄청 맛나다고 해서 기대만빵했는데... 햄버거 먹을 생각에 행복해서 사진도 일케 찍었는데 뭐야...🤔
고기맛이 안나... 보기엔 엄청 맛나보였는데...
난 쉑쉑이 젤 맛남👍🏻
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#다운타우너청담 #아보카도버거 #베이컨치즈버거 #햄버거 #고기맛이안남 #치팅데이 #실망 #안타까운현실 #일상 #맘스타그램 #첫줄 #downtowner #avocadoburger #baconcheeseburger #rootbeer #cheatingday #momstagram #diet #instadaily
예전부터 궁금했던 햄버거🍔 다들 줄서서 먹었다고 엄청 맛나다고 해서 기대만빵했는데... 햄버거 먹을 생각에 행복해서 사진도 일케 찍었는데 뭐야...🤔 고기맛이 안나... 보기엔 엄청 맛나보였는데... 난 쉑쉑이 젤 맛남👍🏻 . . . . #다운타우너청담 #아보카도버거 #베이컨치즈버거 #햄버거 #고기맛이안남 #치팅데이 #실망 #안타까운현실 #일상 #맘스타그램 #첫줄 #downtowner #avocadoburger #baconcheeseburger #rootbeer #cheatingday #momstagram #diet #instadaily
今天的早餐有點放縱一下~手抓餅做的Taco,裡面放了黃瓜🥒和spam~😄😋 Today’s breakfast is Asian tacos 🌮 filled with cucumber 🥒 and spam~ Cheating Day?😄 #breakfast #cheatingday #tacos #taco #morning #morningmotivation #早餐 #早餐日記 #早餐吃什麼 #아침 #음식 #냠냠
今天的早餐有點放縱一下~手抓餅做的Taco,裡面放了黃瓜🥒和spam~😄😋 Today’s breakfast is Asian tacos 🌮 filled with cucumber 🥒 and spam~ Cheating Day?😄 #breakfast #cheatingday #tacos #taco #morning #morningmotivation #早餐 #早餐日記 #早餐吃什麼 #아침 #음식 #냠냠
평소보다 두배 심했던 금요일 퇴근길 정체 소나기에서 벗어나 오늘은 치팅데이.🥟🍜🧄
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오늘부로 76kg에 접어들었다. 오늘은 내가 먹고싶은걸 먹으러가자는 선배님의 배려에 택한 #평양면옥 .
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선배님 만나고 태어나서 처음 먹어 본 평양냉면 여윽시!! 꿀맛!👍
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그와중에 선배님 보이스 무엇..🙄
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냉면 면치기 힘드네..😅
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#노잼후니 #먹방 #asmr
#nofunhuni
#jmt
#잘먹었습니다 🙏
#다이어트 #치팅데이 #평양면옥 
#diet #cheatingday
평소보다 두배 심했던 금요일 퇴근길 정체 소나기에서 벗어나 오늘은 치팅데이.🥟🍜🧄 - 오늘부로 76kg에 접어들었다. 오늘은 내가 먹고싶은걸 먹으러가자는 선배님의 배려에 택한 #평양면옥 . - 선배님 만나고 태어나서 처음 먹어 본 평양냉면 여윽시!! 꿀맛!👍 - 그와중에 선배님 보이스 무엇..🙄 - 냉면 면치기 힘드네..😅 - #노잼후니 #먹방 #asmr #nofunhuni #jmt #잘먹었습니다 🙏 #다이어트 #치팅데이 #평양면옥 #diet #cheatingday
... 챌린지

한달만의
몸의 변화를 느끼며
뿌듯하다.

오늘은
치팅데이

장어로 내장 조지기

#일상 #사진 #소통 #다이어트 #아직 #40대 #안양 #서울 #충주 #해야할일 #많다 #불면증 #탈출 #인스타그램 #몸스타그램 #취미생활 #헬스 #몸짱 #치팅데이 #장어구이 #단백질보충 #Icandoit #cheatingday
Why do we cheat? What are the motivations that lead us to betrayal?

The main factor behind the betrayal seems to be dissatisfaction with the primary relationship rather than satisfaction with the secondary partner.
When we talk about betrayal, a distinction is mainly made between sexual and emotional betrayal, the first consists simply in having sexual relations with people other than one's partner, while the second, consists in being in love or emotionally captured by an individual other than our partner. 
A study shows that those who indicated that their primary partner did not adequately meet their needs were more likely to seek a secondary partner, as failure to satisfy sexual and emotional needs led them to "fall out of love".
The main factor behind the betrayal is dissatisfaction with the primary relationship , while satisfaction with the secondary partner proves to be an insignificant factor in motivating betrayal. 
What we commonly think is that infidelity is guided by the fact that we meet a person whom we consider "better" than our partner, or at least with whom we feel better.
Men tend more to implement sexual betrayal than women, behavior that underlies sexual dissatisfaction.
I betray but I know it is wrong to betray". This inconsistency generates anguish, consequently in order to remedy this state of malaise it is necessary to re-establish the coherence between behavior and attitude; to do this we must act by changing one of the two, therefore, in this specific case, we do not betray or change attitude. Typically the human being tends to change the attitude rather than the behavior, the main motivation is that the latter is much more difficult to change since it requires more effort, while it is easier to change one's attitude, for example: 'there is nothing wrong with betraying every now and then, my primary relationship benefits from it.  #cheat #cheats #cheating #cheatings #cheatingquotes #cheatingmemes #cheatinghusband #cheatinggirlfriends #cheatingspouse #cheatingonyou #cheatingday #cheaters #cheatday #cheatmeal #cheatersbelike #cheatersexposed #cheatfood #cheated #betrayal #betrayalquotes #betrayaltrauma #betrayalbroadway #affair #affairs
Why do we cheat? What are the motivations that lead us to betrayal? The main factor behind the betrayal seems to be dissatisfaction with the primary relationship rather than satisfaction with the secondary partner. When we talk about betrayal, a distinction is mainly made between sexual and emotional betrayal, the first consists simply in having sexual relations with people other than one's partner, while the second, consists in being in love or emotionally captured by an individual other than our partner. A study shows that those who indicated that their primary partner did not adequately meet their needs were more likely to seek a secondary partner, as failure to satisfy sexual and emotional needs led them to "fall out of love". The main factor behind the betrayal is dissatisfaction with the primary relationship , while satisfaction with the secondary partner proves to be an insignificant factor in motivating betrayal. What we commonly think is that infidelity is guided by the fact that we meet a person whom we consider "better" than our partner, or at least with whom we feel better. Men tend more to implement sexual betrayal than women, behavior that underlies sexual dissatisfaction. I betray but I know it is wrong to betray". This inconsistency generates anguish, consequently in order to remedy this state of malaise it is necessary to re-establish the coherence between behavior and attitude; to do this we must act by changing one of the two, therefore, in this specific case, we do not betray or change attitude. Typically the human being tends to change the attitude rather than the behavior, the main motivation is that the latter is much more difficult to change since it requires more effort, while it is easier to change one's attitude, for example: 'there is nothing wrong with betraying every now and then, my primary relationship benefits from it. #cheat #cheats #cheating #cheatings #cheatingquotes #cheatingmemes #cheatinghusband #cheatinggirlfriends #cheatingspouse #cheatingonyou #cheatingday #cheaters #cheatday #cheatmeal #cheatersbelike #cheatersexposed #cheatfood #cheated #betrayal #betrayalquotes #betrayaltrauma #betrayalbroadway #affair #affairs
𝘛𝘩𝘦 𝘉𝘦𝘴𝘵 𝘉𝘳𝘢𝘪𝘯𝘴 𝘖𝘧 𝘛𝘩𝘦 𝘕𝘢𝘵𝘪𝘰𝘯 𝘔𝘢𝘺 𝘉𝘦 𝘍𝘰𝘶𝘯𝘥 𝘖𝘯 𝘛𝘩𝘦 𝘓𝘢𝘴𝘵 𝘉𝘦𝘯𝘤𝘩𝘦𝘴 𝘖𝘧 𝘛𝘩𝘦 𝘊𝘭𝘢𝘴𝘴 𝘙𝘰𝘰𝘮 -  By -  𝘈.𝘗.𝘑. 𝘈𝘣𝘥𝘶𝘭 𝘒𝘢𝘭𝘢𝘯 
𝘍𝘰𝘭𝘭𝘰𝘸 𝘔𝘦 @just_for_fun.001  𝘍𝘰𝘳 𝘋𝘢𝘪𝘭𝘺 𝘋𝘰𝘴𝘦 𝘖𝘧 𝘓𝘢𝘶𝘨𝘩𝘵𝘦𝘳 𝘈𝘯𝘥 𝘍𝘶𝘯𝘯𝘺 𝘔𝘦𝘮𝘦𝘴 "´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´¨`•°. #schoolgirl  #nocheating #backbenchersonflipkart #highschool #cheatingday #schoolholidays #schoollife #school #schooldays #backbenchers😎 #cheating #backbenchers #cheatingquotes #nursingschool #oldschool

@life.of.school_ @myschooldayss
@schoolfriends.in @_school.vs.college_
@school_party1 @backbenchers.in @backbenchers___ @backbenchers_troll
𝘛𝘩𝘦 𝘉𝘦𝘴𝘵 𝘉𝘳𝘢𝘪𝘯𝘴 𝘖𝘧 𝘛𝘩𝘦 𝘕𝘢𝘵𝘪𝘰𝘯 𝘔𝘢𝘺 𝘉𝘦 𝘍𝘰𝘶𝘯𝘥 𝘖𝘯 𝘛𝘩𝘦 𝘓𝘢𝘴𝘵 𝘉𝘦𝘯𝘤𝘩𝘦𝘴 𝘖𝘧 𝘛𝘩𝘦 𝘊𝘭𝘢𝘴𝘴 𝘙𝘰𝘰𝘮 - By - 𝘈.𝘗.𝘑. 𝘈𝘣𝘥𝘶𝘭 𝘒𝘢𝘭𝘢𝘯 𝘍𝘰𝘭𝘭𝘰𝘸 𝘔𝘦 @just_for_fun.001 𝘍𝘰𝘳 𝘋𝘢𝘪𝘭𝘺 𝘋𝘰𝘴𝘦 𝘖𝘧 𝘓𝘢𝘶𝘨𝘩𝘵𝘦𝘳 𝘈𝘯𝘥 𝘍𝘶𝘯𝘯𝘺 𝘔𝘦𝘮𝘦𝘴 "´*•.¸(*•.¸♥¸.•*´)¸.•*´ ♥«´¨`•°. #schoolgirl #nocheating #backbenchersonflipkart #highschool #cheatingday #schoolholidays #schoollife #school #schooldays #backbenchers😎 #cheating #backbenchers #cheatingquotes #nursingschool #oldschool @life.of.school_ @myschooldayss @schoolfriends.in @_school.vs.college_ @school_party1 @backbenchers.in @backbenchers___ @backbenchers_troll
Happy Meal 🤖
Happy Meal 🤖
Ox tongue, pork belly, wagyu beef & chicken karage, get in ma belly 🤤👅 💦 My no.1 Japanese BBQ in SYDNEY ☝🏽
#cheatingday #dietnyabesokaja #gagaldiet #japanesebbq #kashiwa #yakinikukashiwa #bbq #eatinsydney #instafood #cravings #eatlocal #foodporn #food #foodie #foodgrams
Ox tongue, pork belly, wagyu beef & chicken karage, get in ma belly 🤤👅 💦 My no.1 Japanese BBQ in SYDNEY ☝🏽 #cheatingday #dietnyabesokaja #gagaldiet #japanesebbq #kashiwa #yakinikukashiwa #bbq #eatinsydney #instafood #cravings #eatlocal #foodporn #food #foodie #foodgrams
Pot Luck Raya!
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Team kecik kami. Kalau dah semua jenis yang #sukamakan sekali pot luck amik.. bukan main banyak menu bermacam-macam.. Nasi minyak, ayam merah, acar, nasi impit, ayam kari, lasagnia... eh semua soooo yummy harini.. terpaksa sis #cheatingday harini. 😝😝
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#dietke ?
#theonlymakanrayawehave
#missingrayasomuch
Pot Luck Raya! . . Team kecik kami. Kalau dah semua jenis yang #sukamakan sekali pot luck amik.. bukan main banyak menu bermacam-macam.. Nasi minyak, ayam merah, acar, nasi impit, ayam kari, lasagnia... eh semua soooo yummy harini.. terpaksa sis #cheatingday harini. 😝😝 . . #dietke ? #theonlymakanrayawehave #missingrayasomuch
I love you dory much🙈 📸in frame : Salted Egg Dory

Get your tummy satisfied with @second.tummy !
I love you dory much🙈 📸in frame : Salted Egg Dory Get your tummy satisfied with @second.tummy !
Zdravé keksíky 🍪 👉100g ovsených vločiek rozmletych na múku🌾
👉1 ks slepačie vajce🥚
👉Rozpustný kokosový olej 🥥
👉 Škorica alebo Perníkové korenie
👉Sladidlo podľa chuti Eritritol 🍯,posypať môžete  Strúhaný kokos 
Do misky vysypeme pomleté vločky, vajíčko rozšľahané s vidličkou, pridáme sladidlo podľa chuti. 
Kokosový olej pridávame pokým zo zmesi nevypracujeme pevné ceste. 
Cesto rozdelíme na 6 časti, vytvarujeme guľôčky. 
Na plech vystlaný papierom ukladáme guľôčky ktoré roztlačíme aby vznikli placky. 
Pečieme na 180° a doba pečenia záleží od druhu rúry.... Keksíky počieme do zlatova. 🆓Typ na záver👌: Môžete pridať hrozienka, oriešky alebo čokoládu s vysokým obsahom kakaa LINDT 90-99%
škoricu /strúhany kokos alebo makovu zmes vymiešanu s jablkový pyré alebo džemom bez pridaného cukru. 💪Keď sa ti recept páčil označ #illesteam a #illesovecookies

#fittrener #fittips #fitrecepty #zdravástrava #dnesjem #foodporn #cookies #oats #oatsandwhey #carbs #kulturistika #fitness #czechfitness #slovakfitness #zdravekeksíky #diet #eatclean #cheatingday
Zdravé keksíky 🍪 👉100g ovsených vločiek rozmletych na múku🌾 👉1 ks slepačie vajce🥚 👉Rozpustný kokosový olej 🥥 👉 Škorica alebo Perníkové korenie 👉Sladidlo podľa chuti Eritritol 🍯,posypať môžete Strúhaný kokos Do misky vysypeme pomleté vločky, vajíčko rozšľahané s vidličkou, pridáme sladidlo podľa chuti. Kokosový olej pridávame pokým zo zmesi nevypracujeme pevné ceste. Cesto rozdelíme na 6 časti, vytvarujeme guľôčky. Na plech vystlaný papierom ukladáme guľôčky ktoré roztlačíme aby vznikli placky. Pečieme na 180° a doba pečenia záleží od druhu rúry.... Keksíky počieme do zlatova. 🆓Typ na záver👌: Môžete pridať hrozienka, oriešky alebo čokoládu s vysokým obsahom kakaa LINDT 90-99% škoricu /strúhany kokos alebo makovu zmes vymiešanu s jablkový pyré alebo džemom bez pridaného cukru. 💪Keď sa ti recept páčil označ #illesteam a #illesovecookies #fittrener #fittips #fitrecepty #zdravástrava #dnesjem #foodporn #cookies #oats #oatsandwhey #carbs #kulturistika #fitness #czechfitness #slovakfitness #zdravekeksíky #diet #eatclean #cheatingday
I am sorry diet 😰
But they're so delicious

I hate sugar, but I love @elliot.doughbar doughnut. Is that makes me a bad person? 😉

#doughbar #elliotdoughbar #doughnut #cheatingday #sukamakan #besokdiet #bekasifoodbang #bekasiculinary #kkwabaegi #mythursday
I am sorry diet 😰 But they're so delicious I hate sugar, but I love @elliot.doughbar doughnut. Is that makes me a bad person? 😉 #doughbar #elliotdoughbar #doughnut #cheatingday #sukamakan #besokdiet #bekasifoodbang #bekasiculinary #kkwabaegi #mythursday
Day 137 - Dinner
Korean Style Fried Chicken
Salad
Korean Style Chicken Soup

#간장치킨 #후라이드치킨 #셀러드 #삼계탕 #cheatingday #치팅데이 #폭식금물 #homemadefood #dinnermenu #저녁메뉴
Day 137 - Dinner Korean Style Fried Chicken Salad Korean Style Chicken Soup #간장치킨 #후라이드치킨 #셀러드 #삼계탕 #cheatingday #치팅데이 #폭식금물 #homemadefood #dinnermenu #저녁메뉴
100 kalori untuk kesehatan dan menjaga berat badan, 700 kalori untuk cheating day perayaan karna udah berhasil turun berat badan ❤
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Diet Bernutrisi ala Coach Julita 👩‍💼👩‍💼
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🥗 Panduan Resep & Mealplan dg makan 5-6x sehari
🧕🏻 Bimbingan team support via grub
🧕🏻 1 on 1 coaching via chat private 💰 Potensi mendapatkan hadiah uang cash
📞 Briefing call sebelum kelas dimulai
. 🧕🏻 COACH JULITA, ideal langsing turun 15 Kg 💳 Berpengalaman 10 tahun sbg pembingbing pola makan diet sehat bersertifikat resmi.
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BERGARANSI 100% UANG KEMBALI
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Follow @coach_julita
Follow @coach_julita
Follow @langsingsehat_24
Follow @langsingsehat_24
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Konsultasi kontak WhatsApp
Whatsapp coach_tanto 0878 1273 5256
Whatsapp coach_julita 0821 3444 0206
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Hadiah untuk 10 pendaftar pertama *Hasil setiap individu bervariasi
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#rotimanis #coklat #blink #cheatingday #diet #dietsehat #dietnutrisi #tipsdiet #dietpopular #mentordiet #nutrisidiet #langsingsehat #langsing #faktalangsing #calories #katalogkalori #lemak #dietmilenials #bakarlemak #komposisi #herbalife #timbangankalori #kelasdiet #komunitasdiet #2020bodygoals #coach_julita #tanitateam #lomboksegar24 #goslimchallenge
100 kalori untuk kesehatan dan menjaga berat badan, 700 kalori untuk cheating day perayaan karna udah berhasil turun berat badan ❤ . . . . Diet Bernutrisi ala Coach Julita 👩‍💼👩‍💼 . 🥗 Panduan Resep & Mealplan dg makan 5-6x sehari 🧕🏻 Bimbingan team support via grub 🧕🏻 1 on 1 coaching via chat private 💰 Potensi mendapatkan hadiah uang cash 📞 Briefing call sebelum kelas dimulai . 🧕🏻 COACH JULITA, ideal langsing turun 15 Kg 💳 Berpengalaman 10 tahun sbg pembingbing pola makan diet sehat bersertifikat resmi. . . . BERGARANSI 100% UANG KEMBALI 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Follow @coach_julita Follow @coach_julita Follow @langsingsehat_24 Follow @langsingsehat_24 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Konsultasi kontak WhatsApp Whatsapp coach_tanto 0878 1273 5256 Whatsapp coach_julita 0821 3444 0206 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Hadiah untuk 10 pendaftar pertama *Hasil setiap individu bervariasi . . #rotimanis #coklat #blink #cheatingday #diet #dietsehat #dietnutrisi #tipsdiet #dietpopular #mentordiet #nutrisidiet #langsingsehat #langsing #faktalangsing #calories #katalogkalori #lemak #dietmilenials #bakarlemak #komposisi #herbalife #timbangankalori #kelasdiet #komunitasdiet #2020bodygoals #coach_julita #tanitateam #lomboksegar24 #goslimchallenge
Day 97
I ate a lot today and I didn't felt good. I ate lunch  twice and only had a bite of the cake that I photographed after Lunch and had 1 portion of cream schnitzel , pasta and some carrots, cauliflower and of course a piece of birthday cake😆 I am going to be doing Detox by tomorrow, may be for 5 days. I just need that.
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오늘은 다이어트 시작 이래로 제일 많이 먹은 날이네요.... 근데 별로 좋지 않더라고요. 친한 언니가 얘기하기를... 다이어트 하다보면 몸에 안좋은 음식이 내게 아닌것 같은 느낌이 드는거라고 하더라고요ㅋ 정확한것 같아요. 점심후에 먹으려고 케이크 사진을 찍기는 했지만 한입먹고는 생각보다 맛있지 않아서 안먹었어요. 근데 그 전 점심은 제육볶음을....ㅋㅋ 두번 먹었어요! 저녁에는 사진을 못찍었지만 스위스음식인 크림 슈니첼과 파스타 70g, 삶은 채소 그리고 후식으로 케이크 한쪽 먹었어요~ 내일부터 급 디톡스 5일 들어가요. 어차피 정체기이기도 했고, 오늘 많이 먹기도 해서요.
Day 97 I ate a lot today and I didn't felt good. I ate lunch twice and only had a bite of the cake that I photographed after Lunch and had 1 portion of cream schnitzel , pasta and some carrots, cauliflower and of course a piece of birthday cake😆 I am going to be doing Detox by tomorrow, may be for 5 days. I just need that. . . 오늘은 다이어트 시작 이래로 제일 많이 먹은 날이네요.... 근데 별로 좋지 않더라고요. 친한 언니가 얘기하기를... 다이어트 하다보면 몸에 안좋은 음식이 내게 아닌것 같은 느낌이 드는거라고 하더라고요ㅋ 정확한것 같아요. 점심후에 먹으려고 케이크 사진을 찍기는 했지만 한입먹고는 생각보다 맛있지 않아서 안먹었어요. 근데 그 전 점심은 제육볶음을....ㅋㅋ 두번 먹었어요! 저녁에는 사진을 못찍었지만 스위스음식인 크림 슈니첼과 파스타 70g, 삶은 채소 그리고 후식으로 케이크 한쪽 먹었어요~ 내일부터 급 디톡스 5일 들어가요. 어차피 정체기이기도 했고, 오늘 많이 먹기도 해서요.
Paneer Lasagna Roll Ups!🍄🧀🥘
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This was my first time making lasagna roll ups with paneer instead of ricotta cheese, and they turned out really well! They are loaded with paneer, cheese, tons of red sauce & veggies and compared with the classic lasagna, bake faster & are easier to serve! 
#lasagna hai tumne jo dil ko 😅🤪
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INGREDIENTS
• 12 lasagna noodles🍝
• 24 oz marinara sauce (any tomato sauce)🍅
• 250 gm paneer (cottage cheese)🧀
• 1/2 chopped onion
• 1/2 chopped red bell pepper
• 1/2 chopped yellow bell pepper
• 1/2 chopped green bell pepper
• 7-8 sliced mushrooms🍄
• 2 garlic cloves chopped
• 1 tsp oregano
• 1/2 tsp chilli flakes
• Salt & pepper
• 1/2 bowl parmesan cheese
• 3 bowl mozzarella cheese🧀
• Freshly chopped parsley
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DIRECTIONS
➡️First, boil lasagna noodles in a large pan with some salt and oil, once they get cooked wash with cold water and keep aside.
➡️Take another pan, pour some oil, add onion and garlic and cook until golden brown, then add all the veggies along with salt, pepper, oregano & tomato sauce and cook for few more min.
➡️In another bowl, mix mozzarella cheese, parmesan, paneer, chopped parsley & 1/2 tsp oregano.
➡️Now spread the noodles on a plain surface, first apply the cheese mixture, then veggies & then make rolls of these noodles. Start arranging them in your baking dish.
➡️Once they are all lined up, spread the remaining veggies & left mozzarella cheese over it.( I also added mild cheddar cheese on top to add some nice colour) Cover it with a foil paper and bake at 375F for 40-45 min. Then, uncover and bake for another 5 min until cheese is lightly golden. Garnish with parsley and serve!

#deekshaskitchen #lasagna #italianfood #lasagnarolls #vegetarian #veggies #recipeoftheday #cheese #foodie #foodforsoul #food #foodporn #paneer #feedfeed #foodphotography #noodles #delhifoodblogger #seattlefoodblogger #indianfoodie #foodblog #cheflife #cheatingday #lovingit #foodlover😍 #snacks #rollups #chessy #indianfusion #pasta #quarentine
Paneer Lasagna Roll Ups!🍄🧀🥘 ⠀ This was my first time making lasagna roll ups with paneer instead of ricotta cheese, and they turned out really well! They are loaded with paneer, cheese, tons of red sauce & veggies and compared with the classic lasagna, bake faster & are easier to serve! #lasagna hai tumne jo dil ko 😅🤪 ⠀ INGREDIENTS • 12 lasagna noodles🍝 • 24 oz marinara sauce (any tomato sauce)🍅 • 250 gm paneer (cottage cheese)🧀 • 1/2 chopped onion • 1/2 chopped red bell pepper • 1/2 chopped yellow bell pepper • 1/2 chopped green bell pepper • 7-8 sliced mushrooms🍄 • 2 garlic cloves chopped • 1 tsp oregano • 1/2 tsp chilli flakes • Salt & pepper • 1/2 bowl parmesan cheese • 3 bowl mozzarella cheese🧀 • Freshly chopped parsley ⠀ DIRECTIONS ➡️First, boil lasagna noodles in a large pan with some salt and oil, once they get cooked wash with cold water and keep aside. ➡️Take another pan, pour some oil, add onion and garlic and cook until golden brown, then add all the veggies along with salt, pepper, oregano & tomato sauce and cook for few more min. ➡️In another bowl, mix mozzarella cheese, parmesan, paneer, chopped parsley & 1/2 tsp oregano. ➡️Now spread the noodles on a plain surface, first apply the cheese mixture, then veggies & then make rolls of these noodles. Start arranging them in your baking dish. ➡️Once they are all lined up, spread the remaining veggies & left mozzarella cheese over it.( I also added mild cheddar cheese on top to add some nice colour) Cover it with a foil paper and bake at 375F for 40-45 min. Then, uncover and bake for another 5 min until cheese is lightly golden. Garnish with parsley and serve! #deekshaskitchen #lasagna #italianfood #lasagnarolls #vegetarian #veggies #recipeoftheday #cheese #foodie #foodforsoul #food #foodporn #paneer #feedfeed #foodphotography #noodles #delhifoodblogger #seattlefoodblogger #indianfoodie #foodblog #cheflife #cheatingday #lovingit #foodlover😍 #snacks #rollups #chessy #indianfusion #pasta #quarentine
:: KOMITMEN ::
Kunci utama agar DIET SUKSES adalah dengan memegang KOMITMEN, jangan terbawa emosi atau cepat menyerah.
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DIET yang di jalankan setengah-setengah atau nanggung pasti akan berujung KEGAGALAN. .
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KOMITMEN,SEMANGAT, NO CHEATING DAY.
BTW, berapa kali kamu melakukan CHEATING DAY ??
Sebulan 1x, seminggu 1x atau bahkan setia hari CHEATING DAY😊

Folow 
@aldhish_ 
@bodyidealsh_ 
#cheatingday #makananindonesia #makanenak  #masakanpadang #kulinerkekinian #kulinernusantara #rendang #ayambetutu #gudeg #sambalterasi #garangasem #nasikebuli #pisanggoreng #coklat #keju #kacangalmondmurah #seblak #martabakmanis #kuebandung #permakbodysampaiideal #yksclubsemarang #latepost #instadaily #instagood
:: KOMITMEN :: Kunci utama agar DIET SUKSES adalah dengan memegang KOMITMEN, jangan terbawa emosi atau cepat menyerah. . . DIET yang di jalankan setengah-setengah atau nanggung pasti akan berujung KEGAGALAN. . . KOMITMEN,SEMANGAT, NO CHEATING DAY. BTW, berapa kali kamu melakukan CHEATING DAY ?? Sebulan 1x, seminggu 1x atau bahkan setia hari CHEATING DAY😊 Folow @aldhish_ @bodyidealsh_ #cheatingday #makananindonesia #makanenak #masakanpadang #kulinerkekinian #kulinernusantara #rendang #ayambetutu #gudeg #sambalterasi #garangasem #nasikebuli #pisanggoreng #coklat #keju #kacangalmondmurah #seblak #martabakmanis #kuebandung #permakbodysampaiideal #yksclubsemarang #latepost #instadaily #instagood
어제 치팅했어요😆
치팅 전 키토수치 1.7
치팅 후 키토수치 1.1이라서 
아, 치팅해도 키톤을 쓰는 몸이 된 건가 감동했거든요?
오늘 아침에 재니 0.5, 키토아웃이에요.🙈
몸이 부었고 0.3kg 늘었어요.
몸무게보다 사이즈에 신경쓰려하는데,
사람인지라 또 숫자를 보게 되네요 ㅋㅋ
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ㅋㅋ 오늘은 오전에 방탄커피 마시고 
24시간 단식할 생각입니다.
다시 키토 인 해야죠😊.
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바람이 솔솔 불어요.
즐거운 하루 보내세욥🙌🙌
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#키토제닉 #키토아웃 #키토제닉다이어트 
#치팅데이 #탄수치팅 #방탄커피 
#ketoout #cheatingday #ketogenic
#ketodiary #bulletproofcoffee
어제 치팅했어요😆 치팅 전 키토수치 1.7 치팅 후 키토수치 1.1이라서 아, 치팅해도 키톤을 쓰는 몸이 된 건가 감동했거든요? 오늘 아침에 재니 0.5, 키토아웃이에요.🙈 몸이 부었고 0.3kg 늘었어요. 몸무게보다 사이즈에 신경쓰려하는데, 사람인지라 또 숫자를 보게 되네요 ㅋㅋ . ㅋㅋ 오늘은 오전에 방탄커피 마시고 24시간 단식할 생각입니다. 다시 키토 인 해야죠😊. . 바람이 솔솔 불어요. 즐거운 하루 보내세욥🙌🙌 . . . . . . . . . . #키토제닉 #키토아웃 #키토제닉다이어트 #치팅데이 #탄수치팅 #방탄커피 #ketoout #cheatingday #ketogenic #ketodiary #bulletproofcoffee
#cheating
드레싱 빼달라했는디요...
clean food fail;

이런게 치팅데이라고하는거야
#cheating 드레싱 빼달라했는디요... clean food fail; 이런게 치팅데이라고하는거야
#surgeryday 👉🏻 #cheatingday  @drcigdemkaras ‘a inat şöyle içi alınmış kumru ekmeğine Tire sucuklu , eski kaşarlı ,turşulu bir Sandwich 😋😋🤪 misss ( ayıptır söylemesi 😍) Cerrahlık zor zanaat 😎🤔 akşamüstü telafi ederiz #sportislife #bicycle #kano #canoe #fitnessmotivation #fitnessmodel #nosejob #dr #ent #facialplasticsurgery
#surgeryday 👉🏻 #cheatingday @drcigdemkaras ‘a inat şöyle içi alınmış kumru ekmeğine Tire sucuklu , eski kaşarlı ,turşulu bir Sandwich 😋😋🤪 misss ( ayıptır söylemesi 😍) Cerrahlık zor zanaat 😎🤔 akşamüstü telafi ederiz #sportislife #bicycle #kano #canoe #fitnessmotivation #fitnessmodel #nosejob #dr #ent #facialplasticsurgery
June 1 13:30 🕜
😋CHEATING DAY😋
Wendy’sのハンバーガー!🍔🍔
Baconater mushroom melt美味しかった〜🤤
期間限定でJapanese Karaageが…!ウマし😋

#cheatingday #humburger #wendys #takeaway
#チートデー #ハンバーガー #ウェンディーズ #テイクアウト
June 1 13:30 🕜 😋CHEATING DAY😋 Wendy’sのハンバーガー!🍔🍔 Baconater mushroom melt美味しかった〜🤤 期間限定でJapanese Karaageが…!ウマし😋 #cheatingday #humburger #wendys #takeaway #チートデー #ハンバーガー #ウェンディーズ #テイクアウト
May 25 13:00 🕐
😋CHEATING DAY😋
・ピザ🍕
・ピリ辛チキン
・ハイボール🥃

トリプルチーーーーーズ!最高かっ!😂
Triple cheeeeeeeeese!!!!!Over the moon😆

#cheatingday #pizza #spicychicken #cheese #pizzahut #takeaway
#チートデー #ピザ #ピリ辛 #チキン #チーズ大好き #ピザハット #テイクアウト
May 25 13:00 🕐 😋CHEATING DAY😋 ・ピザ🍕 ・ピリ辛チキン ・ハイボール🥃 トリプルチーーーーーズ!最高かっ!😂 Triple cheeeeeeeeese!!!!!Over the moon😆 #cheatingday #pizza #spicychicken #cheese #pizzahut #takeaway #チートデー #ピザ #ピリ辛 #チキン #チーズ大好き #ピザハット #テイクアウト
#cheatingday 그딴 건 애초에 존재 할 수가 없어...
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#5월의마지막먹부림 #6월이니까 #다시 #다여트그램 #항상 #다여트는내일부터
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6월의 첫날
몸무게는 늘었어도 나는 치팅의 길을 가련다
공복운동했으니까 죄책감은 조금이나마 구석에 구겨놓고
브런치도 먹고, 눈썹도 만들고, 안주발(?)도 
제대로 세우고 살얼음맥주도 처음 마셔봤다.
잘먹고 잘놀았다 하하하
#신림카페h
#역전할머니맥주 #짜파구리#마약돈까스 
#살얼음맥주 #치팅데이#cheatingday #daily 
#건대와신림사이
- 6월의 첫날 몸무게는 늘었어도 나는 치팅의 길을 가련다 공복운동했으니까 죄책감은 조금이나마 구석에 구겨놓고 브런치도 먹고, 눈썹도 만들고, 안주발(?)도 제대로 세우고 살얼음맥주도 처음 마셔봤다. 잘먹고 잘놀았다 하하하 #신림카페h #역전할머니맥주 #짜파구리#마약돈까스 #살얼음맥주 #치팅데이#cheatingday #daily #건대와신림사이
Nasi kuning laksa basah feat pisang goreng ambong 🤤🤤🤤
#dirumahaja 
#homemade
Nasi kuning laksa basah feat pisang goreng ambong 🤤🤤🤤 #dirumahaja #homemade
오랜만에 외식했어요!

저~기 멀리 있는 거는 새우돈까스랑 완자튀김이구용 ㅎㅎ
바~로 앞에 있는 거는 나베돈가쓰예용: 계란&양파&소스랑 돈가스를 같이 우려서 만든지 육즙이 살아 있었답니다 🤤🤤
너무 바삭하면서 쫄깃했어요 ㅋㅋ
여기 돈가스 가게는 주문을 하면은 샐러드&깨&소스&밥&단무지&피클&시큼한가지(?)랑 닭고기가 들어있는 미소스프 그리고 돈가스가 같이 나온답니다!
심지어 샐러드는 리필이 계속 되용 ㅎㅎ
진짜 배불리 먹고 나왔어요 (배불띵~) 샐러드 2번이나 리필하고 콜라랑 수박탄산음료랑 함께 ☺️☺️ 너무 행복했어요! 그리고 디저트로는 헤이즐넛&뉴텔라번이랑 아메리카노도 같이 마셔줬답니다 그리고!! 설마 이걸로 끝이겠어요~?
제가 얼마나 많이 먹는 사람인데요 ㅎㅎ 사진에는 안 나왔지만 아침부터 빵 4개랑 라떼랑 달렸다가 점심에 요것들 먹고 또 다음에 해산물 부페 가서 탄산음료랑 달렸어요 체중이 엄청 올라갔네요! ㅋㅋㅋ 내일부터 다시 조절해야겠어요~ 그럼 여러분들도 코로나 조심하시고 다이어터분들과 유지어터분들 화이팅하세요!
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#외식 #다이어터 #유지어터 #돈가스 #빵 #초콜렛 #헤이즐넛 #아메리키노 #맛집탐방 #치팅데이 #dinein #dieter #donkatsu #bun #chocolate #americano #cheatingday #watermelonsparklingwater
오랜만에 외식했어요! 저~기 멀리 있는 거는 새우돈까스랑 완자튀김이구용 ㅎㅎ 바~로 앞에 있는 거는 나베돈가쓰예용: 계란&양파&소스랑 돈가스를 같이 우려서 만든지 육즙이 살아 있었답니다 🤤🤤 너무 바삭하면서 쫄깃했어요 ㅋㅋ 여기 돈가스 가게는 주문을 하면은 샐러드&깨&소스&밥&단무지&피클&시큼한가지(?)랑 닭고기가 들어있는 미소스프 그리고 돈가스가 같이 나온답니다! 심지어 샐러드는 리필이 계속 되용 ㅎㅎ 진짜 배불리 먹고 나왔어요 (배불띵~) 샐러드 2번이나 리필하고 콜라랑 수박탄산음료랑 함께 ☺️☺️ 너무 행복했어요! 그리고 디저트로는 헤이즐넛&뉴텔라번이랑 아메리카노도 같이 마셔줬답니다 그리고!! 설마 이걸로 끝이겠어요~? 제가 얼마나 많이 먹는 사람인데요 ㅎㅎ 사진에는 안 나왔지만 아침부터 빵 4개랑 라떼랑 달렸다가 점심에 요것들 먹고 또 다음에 해산물 부페 가서 탄산음료랑 달렸어요 체중이 엄청 올라갔네요! ㅋㅋㅋ 내일부터 다시 조절해야겠어요~ 그럼 여러분들도 코로나 조심하시고 다이어터분들과 유지어터분들 화이팅하세요! . . . #외식 #다이어터 #유지어터 #돈가스 #빵 #초콜렛 #헤이즐넛 #아메리키노 #맛집탐방 #치팅데이 #dinein #dieter #donkatsu #bun #chocolate #americano #cheatingday #watermelonsparklingwater
생동감 넘치는 우리 🌿 
사진이 살아 움직이네 😚

이 날 하루 413 project에서 
제일 많은 음식을 주문하고 
제일 많은 음료를 마시고 
플렉스 넘쳤던 테이블이라는 걸 
확신합니다. 
플렉스 제대로 해주신 박아나님과 
미스유니버스 다이아몬드님께 
감사 드립니다 💓
우리 인연 덕분에 제가 여기까지 왔어요 🙏  더더 나아가보겠습니다💪🏻 미녀들 사이의 유부녀 🍣 
만날 때마다 예기치 못한 일이 벌어지지만 다음 차례는 예기치 못한 좋은 일이 벌어지길 💓

#고마운사람 #예쁜사람 #애정하는사람들 #아나운서 #아나운서스터디인연 #벌써5년 #cafe413project #역삼 #강남 #강남브런치맛집 #역삼카페 #flex #flexday #cheating #cheatingday
생동감 넘치는 우리 🌿 사진이 살아 움직이네 😚 이 날 하루 413 project에서 제일 많은 음식을 주문하고 제일 많은 음료를 마시고 플렉스 넘쳤던 테이블이라는 걸 확신합니다. 플렉스 제대로 해주신 박아나님과 미스유니버스 다이아몬드님께 감사 드립니다 💓 우리 인연 덕분에 제가 여기까지 왔어요 🙏 더더 나아가보겠습니다💪🏻 미녀들 사이의 유부녀 🍣 만날 때마다 예기치 못한 일이 벌어지지만 다음 차례는 예기치 못한 좋은 일이 벌어지길 💓 #고마운사람 #예쁜사람 #애정하는사람들 #아나운서 #아나운서스터디인연 #벌써5년 #cafe413project #역삼 #강남 #강남브런치맛집 #역삼카페 #flex #flexday #cheating #cheatingday
#vegancinnamonrolls
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@cinnaholic 비건 시나몬롤 가게라니 미친거같아요!!!! 기본시나몬롤에 토핑 선택할 수 있는데 모든 토핑 다 #비건 🤭🤩😚 뭘골라야되나 한참 고민하다가 그냥 이미 만들어져있는 메뉴 CN타워롤 골랐는데 와우 🥳 한 1000칼로리 될것같은 단맛과 입안에서 축제가 ㅋㅋㅋㅋㅋㅋㅋ 크림치즈 쿠키도우 메이플시럽 피칸 프레첼 이엇던것같은데 ㅠㅠ너무맛잇어서 눈물나는 맛이었어요 따끈하게 데워줘서 막 크림치즈 살살 녹고...대박 🤤
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#토론토비건#시나몬롤#비건디저트#비건쿠키도우#비건여행#🥨#🍪#vegan#vegandessert#veganfoodporn#sweettooth#addiction#cheatingday
#vegancinnamonrolls@cinnaholic 비건 시나몬롤 가게라니 미친거같아요!!!! 기본시나몬롤에 토핑 선택할 수 있는데 모든 토핑 다 #비건 🤭🤩😚 뭘골라야되나 한참 고민하다가 그냥 이미 만들어져있는 메뉴 CN타워롤 골랐는데 와우 🥳 한 1000칼로리 될것같은 단맛과 입안에서 축제가 ㅋㅋㅋㅋㅋㅋㅋ 크림치즈 쿠키도우 메이플시럽 피칸 프레첼 이엇던것같은데 ㅠㅠ너무맛잇어서 눈물나는 맛이었어요 따끈하게 데워줘서 막 크림치즈 살살 녹고...대박 🤤 ⠀ #토론토비건#시나몬롤#비건디저트#비건쿠키도우#비건여행#🥨#🍪#vegan#vegandessert#veganfoodporn#sweettooth#addiction#cheatingday
🌮 Hispanic - Indian empanadas
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📜INGREDIENTS
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▪️Spinach - espinacas
▪️Garlic - ajo
▪️Chard - Acelgas
▪️Raw green pepper - pimiento verde crudo
▪️Ovened red pepper - pimiento rojo al horno
▪️Mozzarella
▪️Parmiggiano
▪️Spanish spicy chorizo
▪️Salt, pepper, olive oil - Sal, pimienta, aceite de oliva
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📜 DOUGH - MASA
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▪️Corn flour - harina de maíz
▪️Olive oil - aceite de oliva
▪️Salt - sal
▪️Garam masala
▪️Coriander powder - cilantro en polvo picante ▪️Red chili powder - chile rojo en polvo
▪️Soy sauce - salsa de soja
▪️Warm water - agua templada
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🔘 Before introducing them in the oven, we painted them with a little bit of olive oil with the spices in it. 🖤 Thank you @mayur_baiju and @annette_finnegan for this evening
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#indian #infianfood #vigo #galicia #fusionfood #homemadefood #vegetarianrecipes #veganrecipes #cheatingday #españa #cocinafusión #cocina #kitchendesign #cooking #cook #chef #cheapmeals #cocinadecasa #cocinacasera #eatclean #healthy #hot #spicy #empanada #empanada #bakeit #oven #pan #hechoencasa #pandecasa #galiciacalidade
🌮 Hispanic - Indian empanadas . 📜INGREDIENTS . ▪️Spinach - espinacas ▪️Garlic - ajo ▪️Chard - Acelgas ▪️Raw green pepper - pimiento verde crudo ▪️Ovened red pepper - pimiento rojo al horno ▪️Mozzarella ▪️Parmiggiano ▪️Spanish spicy chorizo ▪️Salt, pepper, olive oil - Sal, pimienta, aceite de oliva . 📜 DOUGH - MASA . ▪️Corn flour - harina de maíz ▪️Olive oil - aceite de oliva ▪️Salt - sal ▪️Garam masala ▪️Coriander powder - cilantro en polvo picante ▪️Red chili powder - chile rojo en polvo ▪️Soy sauce - salsa de soja ▪️Warm water - agua templada . . . 🔘 Before introducing them in the oven, we painted them with a little bit of olive oil with the spices in it. 🖤 Thank you @mayur_baiju and @annette_finnegan for this evening . . . . . . . #indian #infianfood #vigo #galicia #fusionfood #homemadefood #vegetarianrecipes #veganrecipes #cheatingday #españa #cocinafusión #cocina #kitchendesign #cooking #cook #chef #cheapmeals #cocinadecasa #cocinacasera #eatclean #healthy #hot #spicy #empanada #empanada #bakeit #oven #pan #hechoencasa #pandecasa #galiciacalidade
Today i tried something new for my cheat meal, I added steak and pasta with my fish and veggies. Was a good cheat meal. Lastly the hamburgers where good but heavy. Won't do that again.#beingbloutedsucks
#ronmurvfitness
#selflessfitness
#growththroughpainandsuffering #fitnessgoals #fitnessmotivation #teamstrong #workoutroutine #fitnessaddict
#Fitness #Gym #Fit #Workout #FitFam #Health #Bodybuilding #Fitspo #Healthyfood #fitnesscoach
#fitnesslifestyle
#cheatingday
Today i tried something new for my cheat meal, I added steak and pasta with my fish and veggies. Was a good cheat meal. Lastly the hamburgers where good but heavy. Won't do that again.#beingbloutedsucks #ronmurvfitness #selflessfitness #growththroughpainandsuffering #fitnessgoals #fitnessmotivation #teamstrong #workoutroutine #fitnessaddict #Fitness #Gym #Fit #Workout #FitFam #Health #Bodybuilding #Fitspo #Healthyfood #fitnesscoach #fitnesslifestyle #cheatingday
Room Service!👌🏼
⭐️⭐️⭐️⭐️⭐️
Cheating Sunday 😅 My favorite: Pineapple upside down pancake courtesy of the boyfriend! ✨🍍🥞 ✨ 
#sunday #breakfastonbed #roomservice #cheatingday #upsidedownpineapplepancake
Room Service!👌🏼 ⭐️⭐️⭐️⭐️⭐️ Cheating Sunday 😅 My favorite: Pineapple upside down pancake courtesy of the boyfriend! ✨🍍🥞 ✨ #sunday #breakfastonbed #roomservice #cheatingday #upsidedownpineapplepancake
Silaturahmi lebaran dengan sobat sobat2 SD. Tetap jaga jarak. 
Mumpung sedang tidak puasa , bisa kumpul di dekat makanan di meja makan dan ini cheating day-ku , setelah magrib baru geser duduk di lantai , dan kali ini agak berbeda , biasanya lebih senang kumpul di teras kan (foto terakhir) .

Alhamdulillah masih bisa silaturahmi meluaskan rezeki dan memperpanjang umur. Aamiin.

Seperti biasa ada tambahan kas sosial ya, lupa terunggah 🙏🏽🙊 #silaturahmi #sobatsd
#lebaran #cheatingday #intermittentfasting #fasting #puasasyawal #alhamdulillah #masyaallahtabarakallah #31mei2020
Silaturahmi lebaran dengan sobat sobat2 SD. Tetap jaga jarak. Mumpung sedang tidak puasa , bisa kumpul di dekat makanan di meja makan dan ini cheating day-ku , setelah magrib baru geser duduk di lantai , dan kali ini agak berbeda , biasanya lebih senang kumpul di teras kan (foto terakhir) . Alhamdulillah masih bisa silaturahmi meluaskan rezeki dan memperpanjang umur. Aamiin. Seperti biasa ada tambahan kas sosial ya, lupa terunggah 🙏🏽🙊 #silaturahmi #sobatsd #lebaran #cheatingday #intermittentfasting #fasting #puasasyawal #alhamdulillah #masyaallahtabarakallah #31mei2020
치팅데이(?) 🐽 ㅋㅋㅋㅋㅋ 내일 인바디 하는 날이지만 일단 먹고 본다 ㅋㅋㅋ with 숙주빌런🍲🥢 #365일 #치팅데이 #맨날치팅하는기분 #숙주 #숙주가뭐라고 #숙주야나야 #ㅋㅋㅋ #바르미샤브샤브 #샤브샤브 #오랜만 #shabushabu #cheatingday #dinnertime
치팅데이(?) 🐽 ㅋㅋㅋㅋㅋ 내일 인바디 하는 날이지만 일단 먹고 본다 ㅋㅋㅋ with 숙주빌런🍲🥢 #365일 #치팅데이 #맨날치팅하는기분 #숙주 #숙주가뭐라고 #숙주야나야 #ㅋㅋㅋ #바르미샤브샤브 #샤브샤브 #오랜만 #shabushabu #cheatingday #dinnertime
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드디어 만났당 올페도🧡
도넛에 칼질이라니ㅠㅠ
손으로 막 먹고싶....
다음엔 전메뉴 다 먹어야지 ⠀
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#올드페리도넛#oldferrydonut#도넛츠#한남동#한강진역#치팅데이#cheatingday#크림브륄레도넛츠#코코넛도넛츠#피넛버터도넛츠#creambrulee#coconut#peanutbutter
⠀ 드디어 만났당 올페도🧡 도넛에 칼질이라니ㅠㅠ 손으로 막 먹고싶.... 다음엔 전메뉴 다 먹어야지 ⠀ ⠀ ⠀ ⠀ #올드페리도넛#oldferrydonut#도넛츠#한남동#한강진역#치팅데이#cheatingday#크림브륄레도넛츠#코코넛도넛츠#피넛버터도넛츠#creambrulee#coconut#peanutbutter
A Day off and Coach's Cheating Day with Dadong @nidyaindra98 dan Pekak 😍😍😍
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#coachcheatingday #cheatingday #happy #grateful #friendship #vediccoco
A Day off and Coach's Cheating Day with Dadong @nidyaindra98 dan Pekak 😍😍😍 . #coachcheatingday #cheatingday #happy #grateful #friendship #vediccoco
還會想來二訪的店(>人<;)好營養的早餐黛拉很挑食水果都不吃( ;´Д`)#cheatingday #小日子 #另一種穿衣風格#天氣很好#春聯遮不掉
還會想來二訪的店(>人<;)好營養的早餐黛拉很挑食水果都不吃( ;´Д`)#cheatingday #小日子 #另一種穿衣風格#天氣很好#春聯遮不掉
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