#changeyourlife

#已发帖 2567836
Imagine - if only we filled out mind with positive affirmations about ourselves. Constantly reminding ourselves of our positive traits instead of seeking out our flaws. The power of the mind is unstoppable - change your thoughts and change your life 🖤 
#positiveenergy #affirmations #healthybodyimage #positivetraits #findingflaws #powerofthemind #changeyourmindsetchangeyourlife #changeyourlife #changeyourthoughts #fitnessinspo #fitnessjourney #exercisemotivation #exerciseismedicine #womensmentalhealth #womeninspiringwomen #womenwithptsd #mentalhealthawarenessmonth #mentalhealthrecovery #beyourbestself #bekindtoyourself #bestversionofyou #benefitsofexercise #kickboxinggirl #strongfemale #strongmentality 🏃🏻‍♀️
Imagine - if only we filled out mind with positive affirmations about ourselves. Constantly reminding ourselves of our positive traits instead of seeking out our flaws. The power of the mind is unstoppable - change your thoughts and change your life 🖤 #positiveenergy #affirmations #healthybodyimage #positivetraits #findingflaws #powerofthemind #changeyourmindsetchangeyourlife #changeyourlife #changeyourthoughts #fitnessinspo #fitnessjourney #exercisemotivation #exerciseismedicine #womensmentalhealth #womeninspiringwomen #womenwithptsd #mentalhealthawarenessmonth #mentalhealthrecovery #beyourbestself #bekindtoyourself #bestversionofyou #benefitsofexercise #kickboxinggirl #strongfemale #strongmentality 🏃🏻‍♀️
ℱ𝒾𝓃ℴ 𝒶 𝓈ℯ𝓉𝓉ℯ𝓂𝒷𝓇ℯ 2019  Sveglia 6.30 "no che palle, sono stanchissima", rimando la sveglia una, due, tre volte... Poi il senso di dovere mi fa alzare. Perché ieri sera non riuscivo a dormire?! Troppi pensieri... Ovviamente sono in ritardo, quindi mi lavo, mi vesto, controllo casa e i gatti ed esco.
Arrivo in ufficio, caffè al volo e si comincia (senza nessuna colazione).
Metà mattina.. Di nuovo questo gonfiore, crampi stomaco.. Vorrei mangiare ma ho paura di star male, aspetto pranzo.
Pranzo light, non posso sgarrare!
Pomeriggio inizio a sentire fame ma tanta fame ma ho sempre crampi e dolore stomaco quindi aspettiamo sera.
Ore 18,torno a casa e qualunque cosa avessi desidero da mangiare, lo appago, ma come al solito, sto male però almeno sono a casa... Dovrei fare un pó attività fisica ma sono troppo stanca... E intanto il peso e la pigrizia aumentavano.
𝒪ℊℊ𝒾... Da giugno 2019 ho conosciuto loro e sai una cosa?!
Mi sveglio riposata, faccio colazione, non ho più crampi stomaco perché ho migliorato il mio intestino irritabile, ho più energia, concentrazione, stile di vita sano e soprattutto ho ripreso le mie abitudini, volley e attività fisica.
Vogliamo parlare del mio ovaio policistico?!
Ho migliorato la mia pelle, regolarizzato il mio ciclo, ho detto addio ai dolori mestruali forti e soprattutto in tutto ciò ho perso 7 kg.. Più della metà che ho preso un anno fa.
Miracoli?! NO!
Tanta costanza, buoni propositi, obiettivi sono stati la mia forza ma questi prodotti sono stati e sono ottimi alleati per la mia rinascita interna ed esterna.
IO ho voluto cambiare ed essere felice.. Vi ho raccontato la mia storia: la vostra?! 𝓖𝓲𝓾𝓰𝓷𝓸 𝓹𝓾𝓸̀ 𝓮𝓼𝓼𝓮𝓻𝓮 𝓾𝓷 𝓶𝓮𝓼𝓮 𝓭𝓲 𝓰𝓻𝓪𝓷𝓭𝓲 𝓬𝓪𝓶𝓫𝓲𝓪𝓶𝓮𝓷𝓽𝓲, 𝓬𝓸𝓼𝓪 𝓪𝓼𝓹𝓮𝓽𝓽𝓲?! #dimagrire #integrazione #fitlineitalia #fitlinegirl #mylife #changeyourlife #benessere #loveyourself #costanza #june #gym #benessere360 #summer2020 #rimettiamocinforma
ℱ𝒾𝓃ℴ 𝒶 𝓈ℯ𝓉𝓉ℯ𝓂𝒷𝓇ℯ 2019 Sveglia 6.30 "no che palle, sono stanchissima", rimando la sveglia una, due, tre volte... Poi il senso di dovere mi fa alzare. Perché ieri sera non riuscivo a dormire?! Troppi pensieri... Ovviamente sono in ritardo, quindi mi lavo, mi vesto, controllo casa e i gatti ed esco. Arrivo in ufficio, caffè al volo e si comincia (senza nessuna colazione). Metà mattina.. Di nuovo questo gonfiore, crampi stomaco.. Vorrei mangiare ma ho paura di star male, aspetto pranzo. Pranzo light, non posso sgarrare! Pomeriggio inizio a sentire fame ma tanta fame ma ho sempre crampi e dolore stomaco quindi aspettiamo sera. Ore 18,torno a casa e qualunque cosa avessi desidero da mangiare, lo appago, ma come al solito, sto male però almeno sono a casa... Dovrei fare un pó attività fisica ma sono troppo stanca... E intanto il peso e la pigrizia aumentavano. 𝒪ℊℊ𝒾... Da giugno 2019 ho conosciuto loro e sai una cosa?! Mi sveglio riposata, faccio colazione, non ho più crampi stomaco perché ho migliorato il mio intestino irritabile, ho più energia, concentrazione, stile di vita sano e soprattutto ho ripreso le mie abitudini, volley e attività fisica. Vogliamo parlare del mio ovaio policistico?! Ho migliorato la mia pelle, regolarizzato il mio ciclo, ho detto addio ai dolori mestruali forti e soprattutto in tutto ciò ho perso 7 kg.. Più della metà che ho preso un anno fa. Miracoli?! NO! Tanta costanza, buoni propositi, obiettivi sono stati la mia forza ma questi prodotti sono stati e sono ottimi alleati per la mia rinascita interna ed esterna. IO ho voluto cambiare ed essere felice.. Vi ho raccontato la mia storia: la vostra?! 𝓖𝓲𝓾𝓰𝓷𝓸 𝓹𝓾𝓸̀ 𝓮𝓼𝓼𝓮𝓻𝓮 𝓾𝓷 𝓶𝓮𝓼𝓮 𝓭𝓲 𝓰𝓻𝓪𝓷𝓭𝓲 𝓬𝓪𝓶𝓫𝓲𝓪𝓶𝓮𝓷𝓽𝓲, 𝓬𝓸𝓼𝓪 𝓪𝓼𝓹𝓮𝓽𝓽𝓲?! #dimagrire #integrazione #fitlineitalia #fitlinegirl #mylife #changeyourlife #benessere #loveyourself #costanza #june #gym #benessere360 #summer2020 #rimettiamocinforma
My African vendors source their textiles locally. On my list, you will find suppliers that can source you these textiles:
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1) Ankara
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2) Adire
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3) Kitenge
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4) Akwete
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5) Mud Cloth
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6) Kente
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7) Ntoma .
8) Batik
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9) Akwa Ocha
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Great quality textiles, never seen prints, fast international shipping via DHL. So what are you waiting for? DM the word LIST to grab you copy
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. . #browngirlbloggers #femaleentrepeneur #womeninbusiness #changeyourlife #ankaraseller #africanfashion #africanfabrics #africaninspired #iwearafrican #stylemeafrica #africanbusiness #ecommercetips #ecommercebusiness #shopifyexperts #ecommercecoach #ankarabusiness #fashionbusiness #fashioncoach #instagramexpert #growyourbusiness #blkcreatives #womenwhohustle #instagramforbusiness #creativeentrepreneur #mycreativebiz #africanprintsecommercecoach
My African vendors source their textiles locally. On my list, you will find suppliers that can source you these textiles: . 1) Ankara . 2) Adire . 3) Kitenge . 4) Akwete . 5) Mud Cloth . 6) Kente . 7) Ntoma . 8) Batik . 9) Akwa Ocha . . . Great quality textiles, never seen prints, fast international shipping via DHL. So what are you waiting for? DM the word LIST to grab you copy . . . . . #browngirlbloggers #femaleentrepeneur #womeninbusiness #changeyourlife #ankaraseller #africanfashion #africanfabrics #africaninspired #iwearafrican #stylemeafrica #africanbusiness #ecommercetips #ecommercebusiness #shopifyexperts #ecommercecoach #ankarabusiness #fashionbusiness #fashioncoach #instagramexpert #growyourbusiness #blkcreatives #womenwhohustle #instagramforbusiness #creativeentrepreneur #mycreativebiz #africanprintsecommercecoach
if we want to bring about real change, then the choice isn’t between protest and politics. We have to do both. We have to mobilize to raise awareness, and we have to organize and cast our ballots to make sure that we elect candidates who will act on reform. -Barack Obama #share #votingmatters #waytofight #futureawaits #jointoday
if we want to bring about real change, then the choice isn’t between protest and politics. We have to do both. We have to mobilize to raise awareness, and we have to organize and cast our ballots to make sure that we elect candidates who will act on reform. -Barack Obama #share #votingmatters #waytofight #futureawaits #jointoday
🔥 𝗖𝗙𝗖 𝟮.𝟬 𝗥𝗲-𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗠𝗼𝗻𝗱𝗮𝘆 𝘁𝗵𝗲 𝟴𝘁𝗵 𝗼𝗳 𝗝𝘂𝗻𝗲!
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Get in touch with us to learn about our brand new memberships and timetable 👌🏼
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Click the link in our bio 👆🏼
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"𝘓𝘪𝘧𝘦 𝘪𝘴 𝘢𝘣𝘰𝘶𝘵 𝘤𝘩𝘢𝘯𝘨𝘦. 𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘪𝘵'𝘴 𝘱𝘢𝘪𝘯𝘧𝘶𝘭. 𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘪𝘵'𝘴 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭. 𝘉𝘶𝘵 𝘮𝘰𝘴𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦, 𝘪𝘵'𝘴 𝘣𝘰𝘵𝘩. -𝘓𝘢𝘯𝘢 𝘓𝘢𝘯𝘨
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#reopening #reopeningsoon #changeyourlife #changeyourlifestyle #changeyourlifetoday #changeisgood #evolving #evolvetogether #cfc2020 #postcovid #fithealthy #fithealthyhappy #cfccommunity #communitystrong #communitylove #crossfitbox #crossfitgym #sunshinecoast
🔥 𝗖𝗙𝗖 𝟮.𝟬 𝗥𝗲-𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗠𝗼𝗻𝗱𝗮𝘆 𝘁𝗵𝗲 𝟴𝘁𝗵 𝗼𝗳 𝗝𝘂𝗻𝗲! · Get in touch with us to learn about our brand new memberships and timetable 👌🏼 · Click the link in our bio 👆🏼 · "𝘓𝘪𝘧𝘦 𝘪𝘴 𝘢𝘣𝘰𝘶𝘵 𝘤𝘩𝘢𝘯𝘨𝘦. 𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘪𝘵'𝘴 𝘱𝘢𝘪𝘯𝘧𝘶𝘭. 𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘪𝘵'𝘴 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭. 𝘉𝘶𝘵 𝘮𝘰𝘴𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦, 𝘪𝘵'𝘴 𝘣𝘰𝘵𝘩. -𝘓𝘢𝘯𝘢 𝘓𝘢𝘯𝘨 · #reopening #reopeningsoon #changeyourlife #changeyourlifestyle #changeyourlifetoday #changeisgood #evolving #evolvetogether #cfc2020 #postcovid #fithealthy #fithealthyhappy #cfccommunity #communitystrong #communitylove #crossfitbox #crossfitgym #sunshinecoast
We often define ourselves and others by the way we behave - positive or negative. If you’ve done things a certain way for many years then that’s just you, isn’t it? You might even have stuck a label on yourself to secure that identity (because our identity is of crucial importance to us as human beings) “I’m a binge eater”, “I’m a gym junkie”, “I’m a comfort eater” etc. Whatever you think you are is really just a set of behaviours repeated over time. Perform a different set consistently and huge changes occur. 
So who are you? What are your beliefs? Do they support or sabotage you?  Is there anything that you would love to change that would enrich your life and give you more peace? You CAN change. Don’t get stuck in limiting beliefs. 
#one2onediet #one2one #diet #weightloss #weightlosscoach #dietcoach #keto #lowcarb #changeyourlife #limitingbeliefs #weightlosstransformations #healthylife #macclesfield #bollington #tytherington #knutsford #alderleyedge #wilmslow #prestbury #congleton #poynton

07825000337
saffroncambridge@yahoo.co.uk
https://www.one2onediet.com/consultants/24460/1/Saffron?p=1&c=GB&q=SK116RG
We often define ourselves and others by the way we behave - positive or negative. If you’ve done things a certain way for many years then that’s just you, isn’t it? You might even have stuck a label on yourself to secure that identity (because our identity is of crucial importance to us as human beings) “I’m a binge eater”, “I’m a gym junkie”, “I’m a comfort eater” etc. Whatever you think you are is really just a set of behaviours repeated over time. Perform a different set consistently and huge changes occur. So who are you? What are your beliefs? Do they support or sabotage you? Is there anything that you would love to change that would enrich your life and give you more peace? You CAN change. Don’t get stuck in limiting beliefs. #one2onediet #one2one #diet #weightloss #weightlosscoach #dietcoach #keto #lowcarb #changeyourlife #limitingbeliefs #weightlosstransformations #healthylife #macclesfield #bollington #tytherington #knutsford #alderleyedge #wilmslow #prestbury #congleton #poynton 07825000337 saffroncambridge@yahoo.co.uk https://www.one2onediet.com/consultants/24460/1/Saffron?p=1&c=GB&q=SK116RG
#blacklivesmatter 
#allinthistogether #weallhearthesamemusic🙏🔗🙏🏿💙💜🖤
Unify the human race with listening love laughter and learning we are the same, we hear the same music no matter what colour our ears are!
Shrewd the power and the peace .
Blessings for the USA💚🇦🇺 #mindsetiseverything #changeyourlife #peaceonearth #weareone
#blacklivesmatter #allinthistogether #weallhearthesamemusic🙏🔗🙏🏿💙💜🖤 Unify the human race with listening love laughter and learning we are the same, we hear the same music no matter what colour our ears are! Shrewd the power and the peace . Blessings for the USA💚🇦🇺 #mindsetiseverything #changeyourlife #peaceonearth #weareone
A bunch of empowering life changing trainings and workshops await you this June and July at the comfort of your home! 
Let this period be a space for self growth, empowerment, knowledge & acquiring skill sets that will benefit you in all areas of your life! Career, relationship, self confidence & self love, communication skills & public speaking and many more!
Contact: yasminerushdi@myndtraining.com
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#soulfood #thetahealingbyviannastibal #nlp #online #skills #healing #positivity #happiness #healthylifestyle #stayhome #staysafe #staystrong #loveyourself #selfcare #mydubai #dxb #gratitude #wellness #holistichealing #holisticwellbeing #mentalwellbeingdubai #meditationdubai #الصحة #تطوير_الذات #personaldevelopment #personalgrowth #successmindset #changeyourlife #transformation #empowerment
A bunch of empowering life changing trainings and workshops await you this June and July at the comfort of your home! Let this period be a space for self growth, empowerment, knowledge & acquiring skill sets that will benefit you in all areas of your life! Career, relationship, self confidence & self love, communication skills & public speaking and many more! Contact: yasminerushdi@myndtraining.com . . #soulfood #thetahealingbyviannastibal #nlp #online #skills #healing #positivity #happiness #healthylifestyle #stayhome #staysafe #staystrong #loveyourself #selfcare #mydubai #dxb #gratitude #wellness #holistichealing #holisticwellbeing #mentalwellbeingdubai #meditationdubai #الصحة #تطوير_الذات #personaldevelopment #personalgrowth #successmindset #changeyourlife #transformation #empowerment
E M P O W E R . Y O U R . W O R D S

Be careful with the words you say to yourself! 
Your mindset is directly linked to your success! 💕empower it!
🌟lift it up!
👩🏻‍🎤be kind to yourself!

#thesecretmimdsetclub #mindsetiseverything #bekindtoyourself #mindset #postivelife #liftyourselfup #empoweringwomen #femaleentrepreneur #sucessmindset #lawofattraction #changeyourlife #youhavethepowertochangeyourlife
E M P O W E R . Y O U R . W O R D S Be careful with the words you say to yourself! Your mindset is directly linked to your success! 💕empower it! 🌟lift it up! 👩🏻‍🎤be kind to yourself! #thesecretmimdsetclub #mindsetiseverything #bekindtoyourself #mindset #postivelife #liftyourselfup #empoweringwomen #femaleentrepreneur #sucessmindset #lawofattraction #changeyourlife #youhavethepowertochangeyourlife
Be creative. Think carefully. Take action. Don't wait.⁠
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#personaldevelopment #changeyourlife #betterfuture #successmindset #entrepreneur #onlinebusiness #positivevibes #loveyourself
What do you think happens when we die? 😱
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Like 💗 | Comment 💬 | Tag 🏷️
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✅ Follow @GoalMogulOfficial
✅ Follow @GoalMogulOfficial
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For more inspirational and Motivational content🔥🎤😱
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#motivationalvideo #motivationalvideos #lifequotes #habits #makeyourbed #growth #pushyourself #motivation #earnit #changeyourlife #wisewords #becomebetter #successtips #selfmotivation #motivationalquotes #inspiring #businessowner #businessman #goalcast
#fearlessmotivation #Motiversity #goalcastvideos #hartbeat #ThanksAMillion cr: @karlniilo
As many of you are gaining your voice and realizing you have an influence, I think now is a perfect time to talk about the art of storytelling.
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I used to struggle because I had so much to say and kept looking to the left and the right of me.
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My advice to you is to be clear, be strategic, do not post emotionally drived statuses but let them breath and know that you have an audience listening and waiting for you.
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And then act. You got this babe!
As many of you are gaining your voice and realizing you have an influence, I think now is a perfect time to talk about the art of storytelling. ⠀ I used to struggle because I had so much to say and kept looking to the left and the right of me. ⠀ My advice to you is to be clear, be strategic, do not post emotionally drived statuses but let them breath and know that you have an audience listening and waiting for you. ⠀ And then act. You got this babe!
We are not our ancestors we will fu🤬you up.
#changeyourmindset #changes #changeyourlife
We are not our ancestors we will fu🤬you up. #changeyourmindset #changes #changeyourlife
R̳i̳s̳c̳a̳l̳d̳a̳ ̳i̳ ̳m̳u̳s̳c̳o̳l̳i̳,̳s̳i̳a̳m̳o̳ ̳s̳o̳l̳o̳ ̳a̳l̳l̳'̳i̳n̳i̳z̳i̳o̳!̳
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Mamma mia che mese che si è chiuso ieri.
Tra qualifica e bonus, pensate che pochi minuti prima della mezzanotte.....si sono unite al nostro team due donne ♡
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Stiamo crescendo tantissimo mese dopo mese, e io non mi fermo😎
Nuovo mese...nuovo obiettivo ☆
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Sfruttando al massimo ogni giorno,solo così vediamo il nostro sogno prendere forma.
E adesso a lavoroooo... Non perdetevi il prossimo post 🤭
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тєηтαяє ѕємρяє мσℓℓαяє мαι❣
𝔽𝕒𝕚 𝕕𝕖𝕝𝕝𝕒 𝕥𝕦𝕒 𝕧𝕚𝕥𝕒 𝕦𝕟 𝕤𝕠𝕘𝕟𝕠,𝕖 𝕕𝕚 𝕦𝕟 𝕤𝕠𝕘𝕟𝕠 𝕦𝕟𝕒 𝕣𝕖𝕒𝕝𝕥à
#ᴍᴀɴɢɪᴀꜱᴀɴᴏᴇᴛᴏʀɴᴀɪɴꜰᴏʀᴍᴀ
#mangiasanoetornainforma #tentaresempremollaremai #informacontaty #trovalatuastrada #resta #sognaingrande
#imparaavolare🎈 #sceglilatuastrada #corriversoilcambiamento #iniziamobenequestomese #unnuovoinizio❤️ #changeyourlife #change #montagna #paradiso #vogliodirealizzareimieisogni
R̳i̳s̳c̳a̳l̳d̳a̳ ̳i̳ ̳m̳u̳s̳c̳o̳l̳i̳,̳s̳i̳a̳m̳o̳ ̳s̳o̳l̳o̳ ̳a̳l̳l̳'̳i̳n̳i̳z̳i̳o̳!̳ . Mamma mia che mese che si è chiuso ieri. Tra qualifica e bonus, pensate che pochi minuti prima della mezzanotte.....si sono unite al nostro team due donne ♡ . Stiamo crescendo tantissimo mese dopo mese, e io non mi fermo😎 Nuovo mese...nuovo obiettivo ☆ . Sfruttando al massimo ogni giorno,solo così vediamo il nostro sogno prendere forma. E adesso a lavoroooo... Non perdetevi il prossimo post 🤭 . тєηтαяє ѕємρяє мσℓℓαяє мαι❣ 𝔽𝕒𝕚 𝕕𝕖𝕝𝕝𝕒 𝕥𝕦𝕒 𝕧𝕚𝕥𝕒 𝕦𝕟 𝕤𝕠𝕘𝕟𝕠,𝕖 𝕕𝕚 𝕦𝕟 𝕤𝕠𝕘𝕟𝕠 𝕦𝕟𝕒 𝕣𝕖𝕒𝕝𝕥à #ᴍᴀɴɢɪᴀꜱᴀɴᴏᴇᴛᴏʀɴᴀɪɴꜰᴏʀᴍᴀ #mangiasanoetornainforma #tentaresempremollaremai #informacontaty #trovalatuastrada #resta #sognaingrande #imparaavolare🎈 #sceglilatuastrada #corriversoilcambiamento #iniziamobenequestomese #unnuovoinizio❤️ #changeyourlife #change #montagna #paradiso #vogliodirealizzareimieisogni
La cosa più importante è quello di godersi la vita – essere felice – è tutto quello che conta (Audrey Hepburn)! Bravissima Anita! Meno 41 kg in 7 mesi! Avanti cosi! Sei bellissima! #sleeve #sleevegastrectomy #chirurgiabariatrica #changeyourlife #lovemyjob #fightagainstobesity #obesità #ospedalebetania
La cosa più importante è quello di godersi la vita – essere felice – è tutto quello che conta (Audrey Hepburn)! Bravissima Anita! Meno 41 kg in 7 mesi! Avanti cosi! Sei bellissima! #sleeve #sleevegastrectomy #chirurgiabariatrica #changeyourlife #lovemyjob #fightagainstobesity #obesità #ospedalebetania
Buongiorno ragazzi ☀️ oggi parliamo di sali minerali!

I sali minerali sono principi nutritivi non energetici, presenti in piccole quantità negli alimenti. In natura sono molto diffusi poiché rappresentano i principali costituenti delle rocce.I sali minerali sono presenti nel corpo umano per circa il 4% del peso totale, dove si trovano in diverse forme.Chimicamente, i sali minerali sono INORGANICI neutri che in soluzione tendono a dissociarsi formando ioni di tipo POSITIVO (cationi) e NEGATIVO (anioni), ma possono essere classificati anche in base al rispettivo fabbisogno (quantità che l'organismo necessita per mantenere la piena funzionalità metabolica):
Macroelementi: sali minerali presenti in quantità abbastanza elevata, il cui fabbisogno supera i 100mg/die;
Microelementi o oligoelementi: sali minerali presenti in piccole quantità, il cui fabbisogno è limitato e non supera i 100mg/die.
Alcuni Sali minerali svolgono una funzione plastica, in quanto partecipano alla struttura del corpo umano, mentre altri sono bioregolatori giacché partecipano alle reazioni metaboliche e all'attività degli enzimi.

#sciencenutrition #saliminerali #professional #picoftheday #wellness #fitness #fitnessmodel #personaltrainer #cleandiet #trainwithme #changeyourlife
Buongiorno ragazzi ☀️ oggi parliamo di sali minerali! I sali minerali sono principi nutritivi non energetici, presenti in piccole quantità negli alimenti. In natura sono molto diffusi poiché rappresentano i principali costituenti delle rocce.I sali minerali sono presenti nel corpo umano per circa il 4% del peso totale, dove si trovano in diverse forme.Chimicamente, i sali minerali sono INORGANICI neutri che in soluzione tendono a dissociarsi formando ioni di tipo POSITIVO (cationi) e NEGATIVO (anioni), ma possono essere classificati anche in base al rispettivo fabbisogno (quantità che l'organismo necessita per mantenere la piena funzionalità metabolica): Macroelementi: sali minerali presenti in quantità abbastanza elevata, il cui fabbisogno supera i 100mg/die; Microelementi o oligoelementi: sali minerali presenti in piccole quantità, il cui fabbisogno è limitato e non supera i 100mg/die. Alcuni Sali minerali svolgono una funzione plastica, in quanto partecipano alla struttura del corpo umano, mentre altri sono bioregolatori giacché partecipano alle reazioni metaboliche e all'attività degli enzimi. #sciencenutrition #saliminerali #professional #picoftheday #wellness #fitness #fitnessmodel #personaltrainer #cleandiet #trainwithme #changeyourlife
This is exactly what I'm starting to do. This next year will be better. #changeyourlife #iwantmore #nomorenegative
This is exactly what I'm starting to do. This next year will be better. #changeyourlife #iwantmore #nomorenegative
Marked from 100$ to 1$..... Only first 100 people get it for 1$....
Become the best version of yourself with this ebook....
Hurry up and complete your sale before it ends... LINK IN BIO....
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#ebook #ebookstagram #ebooksale #ebooks #ebookreader #ebooklover #changeyourlife #bestversionofyourself
#sale #giveawayusa
Marked from 100$ to 1$..... Only first 100 people get it for 1$.... Become the best version of yourself with this ebook.... Hurry up and complete your sale before it ends... LINK IN BIO.... . . . . . #ebook #ebookstagram #ebooksale #ebooks #ebookreader #ebooklover #changeyourlife #bestversionofyourself #sale #giveawayusa
If you are ready to purchase TM6 in June, you also receive a FREE Kitchen Toolkit and Simply Delicious cookbook valued $150!

How cool is this offer 🙌?! Offer is valid from 1 June to 30 June 2020.

If you have any questions feel free to give me a message 👩‍🍳.
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#thermomixaus #thermomixtm6 #smartconnectedkitchen #thermomixconsultant #thermomixoffer #them #saveyourtime #savemoney #changeyourlife #changeyourlifetoday #healthyfood #preservativefree #additivefreefood #homemadefood #homemadebakery #homemadepizza #homemadebread #freshfoodmatters #cookidoolover #simplydelicious #kitchentoolkit #thermomixrecipes
If you are ready to purchase TM6 in June, you also receive a FREE Kitchen Toolkit and Simply Delicious cookbook valued $150! How cool is this offer 🙌?! Offer is valid from 1 June to 30 June 2020. If you have any questions feel free to give me a message 👩‍🍳. • • • #thermomixaus #thermomixtm6 #smartconnectedkitchen #thermomixconsultant #thermomixoffer #them #saveyourtime #savemoney #changeyourlife #changeyourlifetoday #healthyfood #preservativefree #additivefreefood #homemadefood #homemadebakery #homemadepizza #homemadebread #freshfoodmatters #cookidoolover #simplydelicious #kitchentoolkit #thermomixrecipes
🌟PERFECTION🌟
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Doesn’t this sound perfect? 😊
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If you find yourself constantly dieting, restricting foods you love, feeling like you’re never going to “get there”, then it’s time to give something new a go 👍🏽
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⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
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LINK IN BIO
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✅www.missmotivator.co.uk✅
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#ditchthediet #weightmanagement #transformationtuesday #changeyourlife #mindset #health #fitness #wellness #wellbeing #supportsmallbusiness #missmotivator
🌟PERFECTION🌟 : Doesn’t this sound perfect? 😊 : If you find yourself constantly dieting, restricting foods you love, feeling like you’re never going to “get there”, then it’s time to give something new a go 👍🏽 : ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ : LINK IN BIO : ✅www.missmotivator.co.uk✅ : #ditchthediet #weightmanagement #transformationtuesday #changeyourlife #mindset #health #fitness #wellness #wellbeing #supportsmallbusiness #missmotivator
Don’t be afraid to take on that new challenge 💪🏽.
Without change, things stay the same and ultimately will stagnate and die.
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Without change there is no adventure in life.
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It takes much more energy and effort to resist change than it does to accept it.
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It's much easier to embrace change than to fight it.
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Check this out @jermainemwolff .
ᴅᴏᴜʙʟᴇ ᴛᴀᴘ ɪғ ʏᴏᴜ ᴀɢʀᴇᴇ!👆
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↗️Share this with your friends.
📁Save this post for future motivation.
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📸: @billionairemark -
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#change #changeyourlife #changes #changeisgood #changetheworld #changeyourmindset #changeyourthoughts #changemanagement #changeyourmindsetchangeyourlife #changemaker #challange #challanger #challangeaccepted #challanges #challangemakeup #challangeyourself #challange10years #challangeaccepted✔️ #challangeaccept #challangetime
Don’t be afraid to take on that new challenge 💪🏽. Without change, things stay the same and ultimately will stagnate and die. . Without change there is no adventure in life. . It takes much more energy and effort to resist change than it does to accept it. . It's much easier to embrace change than to fight it. . . Check this out @jermainemwolff . ᴅᴏᴜʙʟᴇ ᴛᴀᴘ ɪғ ʏᴏᴜ ᴀɢʀᴇᴇ!👆 . . . ↗️Share this with your friends. 📁Save this post for future motivation. - - 📸: @billionairemark - . . . . #change #changeyourlife #changes #changeisgood #changetheworld #changeyourmindset #changeyourthoughts #changemanagement #changeyourmindsetchangeyourlife #changemaker #challange #challanger #challangeaccepted #challanges #challangemakeup #challangeyourself #challange10years #challangeaccepted✔️ #challangeaccept #challangetime
Late night at the kitchen but the grind doesn’t stop! We’re super happy to be cooking for the @greatplatesdelivered program for next few days.
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#roundistemporary #healthy #affordable #convenient #ddmp
#diamonddash #mealprep #foodprep #foodprepping #goodfood #healthyfood #fitfood #fitfam #healthymeals #healthyhabits #nutritious #protein #changeyourlife #eatclean #butteco #chico #chicoca #oroville #orovilleca #livebetter
Me in 2013 I'm the left and me and the weekend on the tight ☺️
To lose 9 stone I made lots of smaller sustainable changes to my diet over a longer period of time and started exercising.  Rather than lose anymore weight, I'm looking to build more muscle and get stronger 💪👍
Me in 2013 I'm the left and me and the weekend on the tight ☺️ To lose 9 stone I made lots of smaller sustainable changes to my diet over a longer period of time and started exercising. Rather than lose anymore weight, I'm looking to build more muscle and get stronger 💪👍
A volte bisogna solo avere il tempo per decidere.
A volte i mille problemi della quotidianità ci portano a rimandare le decisioni.
...Pensando tanto c'è tempo... 🅒︎🅐︎🅡︎🅟︎🅔︎ 🅓︎🅘︎🅔︎🅜︎
Ⓒ︎Ⓞ︎Ⓖ︎Ⓛ︎Ⓘ︎ Ⓛ︎'Ⓐ︎Ⓣ︎Ⓣ︎Ⓘ︎Ⓜ︎Ⓞ︎. 💕𝘐𝘯𝘪𝘻𝘪𝘢 𝘢𝘥 𝘢𝘮𝘢𝘳𝘵𝘪 𝘖𝘎𝘎𝘐.💕 #goodmorning
#carpediem
#coglilattimo
#decisioni
#sceltedivita #change #changeyourlife #beautiful #lifestyle #instamoment #instamood
A volte bisogna solo avere il tempo per decidere. A volte i mille problemi della quotidianità ci portano a rimandare le decisioni. ...Pensando tanto c'è tempo... 🅒︎🅐︎🅡︎🅟︎🅔︎ 🅓︎🅘︎🅔︎🅜︎ Ⓒ︎Ⓞ︎Ⓖ︎Ⓛ︎Ⓘ︎ Ⓛ︎'Ⓐ︎Ⓣ︎Ⓣ︎Ⓘ︎Ⓜ︎Ⓞ︎. 💕𝘐𝘯𝘪𝘻𝘪𝘢 𝘢𝘥 𝘢𝘮𝘢𝘳𝘵𝘪 𝘖𝘎𝘎𝘐.💕 #goodmorning #carpediem #coglilattimo #decisioni #sceltedivita #change #changeyourlife #beautiful #lifestyle #instamoment #instamood
Happy new month, hope the month brings wonderful gifts 🎁 .
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Follow @everything__kosie for more......
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If you live in Canada USA or Dominican Republic and you are interested in building a profitable online business, Dm me or add me on Snapchat @kosie__crown.....
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Credit @hotelsuncovered .
📸 @doounias @cavotagoomykonos .
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#godfirst #godisgood #vacation #luxury #luxurylifestyle #vacationmode #buildyourempire #builtnotbought #businessowner #business #changeyourlife #changetheworld #goodvibes #entrepreneur #entrepreneurlife #entrepreneursofafrica #love #live #laugh #beautiful #views #view #lovenothate #peace #peaceofmind #youcandoit #retail #followme #photooftheday #photographyarts
Happy new month, hope the month brings wonderful gifts 🎁 . . . . Follow @everything__kosie for more...... . . . . If you live in Canada USA or Dominican Republic and you are interested in building a profitable online business, Dm me or add me on Snapchat @kosie__crown..... . . . . Credit @hotelsuncovered . 📸 @doounias @cavotagoomykonos . . #godfirst #godisgood #vacation #luxury #luxurylifestyle #vacationmode #buildyourempire #builtnotbought #businessowner #business #changeyourlife #changetheworld #goodvibes #entrepreneur #entrepreneurlife #entrepreneursofafrica #love #live #laugh #beautiful #views #view #lovenothate #peace #peaceofmind #youcandoit #retail #followme #photooftheday #photographyarts
Challenges might seem obstacles or difficulties at first, but actually that extra effort is what makes you learn, grow and improve! Don't be afraid of challenges and go for it! 🔥

#challengeyourself #changeyourthoughts #changeyourmindset #growthminset #growthmindz #positivemindset #positivethinking #positivequotes #inspiringquotes #inspirationwords #inspirationdaily #motivateyourself #motivationquote #workhard #dontgiveup #keepgoing #keeppositive #staystrong #staypositive #changeyourlife #followyourdreams #goalsetting
We have reached a point where our freedom is being further oppressed by authorities. Is that stopping us? Looks like its not... ✊🏾🗣💯 Share this‼️ #oppression #marshalllaw #fightforfreedom #politics #everydaylife
We have reached a point where our freedom is being further oppressed by authorities. Is that stopping us? Looks like its not... ✊🏾🗣💯 Share this‼️ #oppression #marshalllaw #fightforfreedom #politics #everydaylife
"Every adversity carries with it the seed of an equal or greater benefit."
- Napoleon Hill

Proud moment (yes I was pretty chuffed!!), I achieved my Certificate in Applied Sports Nutrition with @sportsnutritionaustralia , to add to my recently completed PN Level 1 Certificate in Exercise Nutrition with @precisionnutrition 🥰👩‍🎤💃 To have come out with something so positive from a period of time that could have been so negative, really feels amazing. You can choose to make something of the time, or not. Its that simple ❤️ Time to get back in the gym, back to @jetts_canningvalesouth , and continue to help all my clients who work so hard day in day out on their physical and mental well being, and to achieve things they too have never thought possible.

We can look forward to more healthy recipes, more skills learned in their training, and of course continued education so they too can one day leave and keep all of the healthy habits they have learned for a better and healthier lifestyle, and achieve those seemingly impossible goals.... .
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#sportsnutritionist #perthpt #nutritioncoach #transformation #challenge #figure #fitfam #fitspo #fitness #perthfitfam #figurecompetitor #neverstoplearning #healthylifestyle #bodybuilding #becomfortableinyourownskin #muscles #mumswholift #cleaneating #study #gymlife #strong #strongwomen #changeyourlife #behappy #health #positive #fitnessmotivation #loveyourself #innerbeauty #womenwithmuscules
"Every adversity carries with it the seed of an equal or greater benefit." - Napoleon Hill Proud moment (yes I was pretty chuffed!!), I achieved my Certificate in Applied Sports Nutrition with @sportsnutritionaustralia , to add to my recently completed PN Level 1 Certificate in Exercise Nutrition with @precisionnutrition 🥰👩‍🎤💃 To have come out with something so positive from a period of time that could have been so negative, really feels amazing. You can choose to make something of the time, or not. Its that simple ❤️ Time to get back in the gym, back to @jetts_canningvalesouth , and continue to help all my clients who work so hard day in day out on their physical and mental well being, and to achieve things they too have never thought possible. We can look forward to more healthy recipes, more skills learned in their training, and of course continued education so they too can one day leave and keep all of the healthy habits they have learned for a better and healthier lifestyle, and achieve those seemingly impossible goals.... . . . . . . . #sportsnutritionist #perthpt #nutritioncoach #transformation #challenge #figure #fitfam #fitspo #fitness #perthfitfam #figurecompetitor #neverstoplearning #healthylifestyle #bodybuilding #becomfortableinyourownskin #muscles #mumswholift #cleaneating #study #gymlife #strong #strongwomen #changeyourlife #behappy #health #positive #fitnessmotivation #loveyourself #innerbeauty #womenwithmuscules
Something magical happens when you add peanutbutter😍 I just love how I feel when I start my day with a shake. It's so convenient and you don't have to sit and ponder about what to make for breakfast - again! 
Tuesday tip: Add peanutbutter. It adds a little extra protein and it's just so yummy!

#peanutbutterforpresident #vanillashake #addedpeanutbutter #joinmyjourney #transformyourselfwithme #haveashake #changeyourlife #tuesdaytips #takingorders
Something magical happens when you add peanutbutter😍 I just love how I feel when I start my day with a shake. It's so convenient and you don't have to sit and ponder about what to make for breakfast - again! Tuesday tip: Add peanutbutter. It adds a little extra protein and it's just so yummy! #peanutbutterforpresident #vanillashake #addedpeanutbutter #joinmyjourney #transformyourselfwithme #haveashake #changeyourlife #tuesdaytips #takingorders
“Abbi cura di te” ❤️Con queste parole saluto le persone con le quali ho camminato per un tratto di strada, e che finalmente continuano da sole il loro cammino 💫💫💫
****”Abbi cura di te” ****nulla di più semplice da dire, nulla di più difficile da fare specialmente quando in fondo al cuore tra le cicatrici del tempo e quelle delle esperienze, fa capolino la paura di non farcela da soli, di non essere abbastanza per cavarsela senza appoggiarsi a qualcuno. ⚡️⚡️⚡️ Alla maggior parte di noi manca l’amor proprio 🌹Questa carenza si traduce in sentimenti di diffidenza e scarsa autostima, il che ci impedisce di vivere appieno le opportunità che la vita ci offre, oltre che i rapporti personali. 🔹🔹🔹🔹 Se non ci vogliamo bene e non ci prendiamo cura di noi stessi, come possono farlo gli altri❓L’auto-punizione è uno dei peggiori trattamenti che riserviamo a noi stessi. Lo utilizziamo spesso, a volte tutti i giorni e quasi non ce ne accorgiamo.🔸🔸🔸Quando ci boicottiamo, cerchiamo anche qualcuno che ci salvi da noi stessi. Un circolo vizioso ♻️per cui più siamo tristi a causa della nostra presunta inutilità, più abbiamo bisogno dell’attenzione e dell’intervento altrui.🔹🔹🔹Niente di più sbagliato❗️❗️❗️La felicità 🌟non è fuori, ma dentro di noi. Commettiamo un errore se pensiamo che gli altri ci renderanno felici.🔻🔺🔻Quello che davvero ci renderà felici e soddisfatti  è stare bene con noi stessi.➡️Prendersi cura di sé significa valorizzarsi, apprezzarsi e accettarsi. 🌻🌻🌻Devi essere tu per primo ad amarti per poter stare bene e valorizzare la tua vita, per cui, non dimenticare mai di avere cura di te ❤️ per info e consulenze scrivi a: 👉🏻 dott.marilenaporcelli@gmail.com 🔅🔅🔅#abbicuradite #Loveyourself #takecareofyourself #changeyourlife #love #selfesteem #psychology #marilenaporcellipsicologa
“Abbi cura di te” ❤️Con queste parole saluto le persone con le quali ho camminato per un tratto di strada, e che finalmente continuano da sole il loro cammino 💫💫💫 ****”Abbi cura di te” ****nulla di più semplice da dire, nulla di più difficile da fare specialmente quando in fondo al cuore tra le cicatrici del tempo e quelle delle esperienze, fa capolino la paura di non farcela da soli, di non essere abbastanza per cavarsela senza appoggiarsi a qualcuno. ⚡️⚡️⚡️ Alla maggior parte di noi manca l’amor proprio 🌹Questa carenza si traduce in sentimenti di diffidenza e scarsa autostima, il che ci impedisce di vivere appieno le opportunità che la vita ci offre, oltre che i rapporti personali. 🔹🔹🔹🔹 Se non ci vogliamo bene e non ci prendiamo cura di noi stessi, come possono farlo gli altri❓L’auto-punizione è uno dei peggiori trattamenti che riserviamo a noi stessi. Lo utilizziamo spesso, a volte tutti i giorni e quasi non ce ne accorgiamo.🔸🔸🔸Quando ci boicottiamo, cerchiamo anche qualcuno che ci salvi da noi stessi. Un circolo vizioso ♻️per cui più siamo tristi a causa della nostra presunta inutilità, più abbiamo bisogno dell’attenzione e dell’intervento altrui.🔹🔹🔹Niente di più sbagliato❗️❗️❗️La felicità 🌟non è fuori, ma dentro di noi. Commettiamo un errore se pensiamo che gli altri ci renderanno felici.🔻🔺🔻Quello che davvero ci renderà felici e soddisfatti è stare bene con noi stessi.➡️Prendersi cura di sé significa valorizzarsi, apprezzarsi e accettarsi. 🌻🌻🌻Devi essere tu per primo ad amarti per poter stare bene e valorizzare la tua vita, per cui, non dimenticare mai di avere cura di te ❤️ per info e consulenze scrivi a: 👉🏻 dott.marilenaporcelli@gmail.com 🔅🔅🔅#abbicuradite #Loveyourself #takecareofyourself #changeyourlife #love #selfesteem #psychology #marilenaporcellipsicologa
Ogni mattina che passa da quando ho deciso di cambiare stile di vita mi sento sempre meglio 😍 ✅ mi sveglio con entusiasmo ✅ mi sento sgonfia ✅ non ho quella fame che ti assale al mattino ✅ sono piena di energia e voglia di fare 
E tu ti senti così quando ti svegli o vorresti cambiare qualcosa?! Scrivimi e ti aiuterò 🥰 
Buona giornata 🌸

𝐷𝑖𝑠𝑐𝑙𝑎𝑖𝑚𝑒𝑟: i risultati si basano sulla sua storia personale e possono variare da persona a persona 
#incaricataindipendenteariix #buongiorno #cambiamento #change #changeyourlife #miglioramenti #firstposts #instagood #instavibes #goodvibes
Ogni mattina che passa da quando ho deciso di cambiare stile di vita mi sento sempre meglio 😍 ✅ mi sveglio con entusiasmo ✅ mi sento sgonfia ✅ non ho quella fame che ti assale al mattino ✅ sono piena di energia e voglia di fare E tu ti senti così quando ti svegli o vorresti cambiare qualcosa?! Scrivimi e ti aiuterò 🥰 Buona giornata 🌸 𝐷𝑖𝑠𝑐𝑙𝑎𝑖𝑚𝑒𝑟: i risultati si basano sulla sua storia personale e possono variare da persona a persona #incaricataindipendenteariix #buongiorno #cambiamento #change #changeyourlife #miglioramenti #firstposts #instagood #instavibes #goodvibes
T R A N S F O R M A T I O N . T U E S D A Y ✨ swipe ➡️ 1st picture is Kovu’s first night. He had 3 baths that night to get him clean. Maybe that’s why he loves water so much now 😅 he also had the saddest face ever! 
2nd picture was just recently sitting in the crunchy autumn leaves living his best life with the biggest smile and shiniest coat 🥰 
#transformationtuesday #ragstoriches #gloup #changeyourlife
T R A N S F O R M A T I O N . T U E S D A Y ✨ swipe ➡️ 1st picture is Kovu’s first night. He had 3 baths that night to get him clean. Maybe that’s why he loves water so much now 😅 he also had the saddest face ever! 2nd picture was just recently sitting in the crunchy autumn leaves living his best life with the biggest smile and shiniest coat 🥰 #transformationtuesday #ragstoriches #gloup #changeyourlife
🔥 There are no fast solutions
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🔥 Healthy lifestyle goes beyond getting lean for your next summer holiday
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🔥 Taking the time to do things sustainably is the only way to get permanent changes
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🔥 Constantly jumping from one fad diet to another will just keep you with a feeling of spinning your own wheels and getting nowhere year after year after year.
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🔥 It’s never a waste of time to actually take the time to do it right ;)
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#takethetime #slowchanges #habits #dailyhabits #habitchange #habit #change #changeyourmindset #changeisgood #changeyourlife #habitstacking #habittracker #weightlossjourney #fatlossjourney
🔥 There are no fast solutions . . 🔥 Healthy lifestyle goes beyond getting lean for your next summer holiday . . 🔥 Taking the time to do things sustainably is the only way to get permanent changes . . 🔥 Constantly jumping from one fad diet to another will just keep you with a feeling of spinning your own wheels and getting nowhere year after year after year. . . 🔥 It’s never a waste of time to actually take the time to do it right ;) . . #takethetime #slowchanges #habits #dailyhabits #habitchange #habit #change #changeyourmindset #changeisgood #changeyourlife #habitstacking #habittracker #weightlossjourney #fatlossjourney
È PIÙ SEMPLICE DI QUELLO CHE CREDI!😉 In questo momento  così particolare, sono sempre di più le persone che si informano sulla mia attività, come lavoro principale, o semplicemente come piano B!👍 Molte di loro si lasciano bloccare dalla paura di "non essere in grado!"😥 Vi svelo il segreto!😜 Più si cercano informazioni, più ci si pensa e più vi sembrerà difficile........e sapete come andrà a finire?......Che non inizierete mai!🤷🏼‍♀️ Privandovi così, di una reale possibilità di "libertà"!😔 Imparerete a fare tutto!

Proprio come ho fatto io  e tanti altri!💪 Ciò che serve, è solo una grande voglia di trasformazione!

Quanto siete stufi della vostra condizione?😉 BUONA FESTA DELLA REPUBBLICA A TUTTI!❤ #vogliadiriscatto
#osaoltreituoilimiti 
#faiquelpassoinpiùversolatuarinascita
#changeyourlife
È PIÙ SEMPLICE DI QUELLO CHE CREDI!😉 In questo momento così particolare, sono sempre di più le persone che si informano sulla mia attività, come lavoro principale, o semplicemente come piano B!👍 Molte di loro si lasciano bloccare dalla paura di "non essere in grado!"😥 Vi svelo il segreto!😜 Più si cercano informazioni, più ci si pensa e più vi sembrerà difficile........e sapete come andrà a finire?......Che non inizierete mai!🤷🏼‍♀️ Privandovi così, di una reale possibilità di "libertà"!😔 Imparerete a fare tutto! Proprio come ho fatto io e tanti altri!💪 Ciò che serve, è solo una grande voglia di trasformazione! Quanto siete stufi della vostra condizione?😉 BUONA FESTA DELLA REPUBBLICA A TUTTI!❤ #vogliadiriscatto #osaoltreituoilimiti #faiquelpassoinpiùversolatuarinascita #changeyourlife
Guten Morgen, ihr Lieben 👋 Ich bin heute noch ganz schön müde, obwohl ich 7 Stunden geschlafen habe. Gerne hätte ich auch noch länger geschlafen. Hilft aber alles nichts, das Homeoffice ruft. Das bedeutet aber auch, dass ich erst einmal frühstücke. Heute habe ich mich für Tom & Cherry 🍒 von @oatsome entschieden und dazu Skyr und das Fitness-Topping von Oatsome. So starte ich mit 2️⃣4️⃣1️⃣ Kalorien in den Tag. Ich wünsche euch allen einen wunderschönen und vor allem stressfreien Dienstag 🤗
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[Anzeige/unbezahlte Werbung] #tuesday #afteralongweekend #startindentag #startyourdayright #frühstück #frühstücksbowl #smoothiebowl #breakfast #breakfastideas #healthyfood #powerfood #gesundeernährung #kalorienzählen #kalorienzählerin #kaloriendefizit #abnehmen #abnehmen2020 #abnehmweg #abnehmreise #abnehmtagebuch #weightloss #weightlossjourney #weightlossdiary #weightloss2020 #abnehmenkannsoleckersein #abnehmenbeginntimkopf #ausredenverbrennenkeinekalorien #changeyourlife #changeyourmindset #change
Guten Morgen, ihr Lieben 👋 Ich bin heute noch ganz schön müde, obwohl ich 7 Stunden geschlafen habe. Gerne hätte ich auch noch länger geschlafen. Hilft aber alles nichts, das Homeoffice ruft. Das bedeutet aber auch, dass ich erst einmal frühstücke. Heute habe ich mich für Tom & Cherry 🍒 von @oatsome entschieden und dazu Skyr und das Fitness-Topping von Oatsome. So starte ich mit 2️⃣4️⃣1️⃣ Kalorien in den Tag. Ich wünsche euch allen einen wunderschönen und vor allem stressfreien Dienstag 🤗 . . [Anzeige/unbezahlte Werbung] #tuesday #afteralongweekend #startindentag #startyourdayright #frühstück #frühstücksbowl #smoothiebowl #breakfast #breakfastideas #healthyfood #powerfood #gesundeernährung #kalorienzählen #kalorienzählerin #kaloriendefizit #abnehmen #abnehmen2020 #abnehmweg #abnehmreise #abnehmtagebuch #weightloss #weightlossjourney #weightlossdiary #weightloss2020 #abnehmenkannsoleckersein #abnehmenbeginntimkopf #ausredenverbrennenkeinekalorien #changeyourlife #changeyourmindset #change
Your choices decides who you become... .
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.#fatloss #fitness #changeyourlife #fitnessmotivation #healthylifestyle #healthyliving #canada #london #california #america
Boundaries Day 2 - If someone throws a fit because you set some boundaries - it's just a sign that the boundary is necessary! If relationships are conditional on you playing nice or playing small to elevate someone else - it's not a relationship of value for YOU!#selfworth #selflove #selfdevelopment #selfconfidence #selfcare #mindset #mindfulness #consciousness #consciouschoices #changeyourlife #changes #lifecoach #honesty #healthychoices #wellbeing #inspirational #motivation #innerpeace #meditation #transformation #wellbeing #truth #freedom #fearless #stressless #healthylifestyle #mindsetiseverything #authenticity #attitude #focus
Boundaries Day 2 - If someone throws a fit because you set some boundaries - it's just a sign that the boundary is necessary! If relationships are conditional on you playing nice or playing small to elevate someone else - it's not a relationship of value for YOU!#selfworth #selflove #selfdevelopment #selfconfidence #selfcare #mindset #mindfulness #consciousness #consciouschoices #changeyourlife #changes #lifecoach #honesty #healthychoices #wellbeing #inspirational #motivation #innerpeace #meditation #transformation #wellbeing #truth #freedom #fearless #stressless #healthylifestyle #mindsetiseverything #authenticity #attitude #focus
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Oui, je sais qu’avec cette photo, personne ne lira cette légende, que je n’aurais pas de likes. Tant pis / Tant mieux. .
Alors que pourtant avant tout, mon dada ( et mon dada c’est aussi les expressions complètement désuètes) c’est la photo.
Depuis petite j’aime capturer les choses qui font boumboum dans mon cœur. Un moment, un object,une lumière, un visage. 
Et cette valise, ces couleurs, moi ça me rend toute chose.
Alors je sauvegarde ce moment sur une pellicule.
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Aujourd’hui, cette valise c’est un peu un symbole de changement. De grand changement. Il arrive, il est là et il fait un peu flipper.
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Je vous raconterais ( pour ceux qui lisent mes blablas futiles ) bientôt ce grand changement. .
En attendant. On fait nos valises et on se casse retrouver nos familles. Recharger nos batteries de love. ( et de sommeil ) .
Bisou.
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#argentique #argentiquephoto #argentic #kodak #kodakgold200 #photography #photo #photooftheday #photographer #photographie #moment #instamamma #mytinytribe #mamanblogueuse #changeyourlife #hapiness #summervibes #holidays #exhibition #artoftheday
.Départ. Oui, je sais qu’avec cette photo, personne ne lira cette légende, que je n’aurais pas de likes. Tant pis / Tant mieux. . Alors que pourtant avant tout, mon dada ( et mon dada c’est aussi les expressions complètement désuètes) c’est la photo. Depuis petite j’aime capturer les choses qui font boumboum dans mon cœur. Un moment, un object,une lumière, un visage. Et cette valise, ces couleurs, moi ça me rend toute chose. Alors je sauvegarde ce moment sur une pellicule. . Aujourd’hui, cette valise c’est un peu un symbole de changement. De grand changement. Il arrive, il est là et il fait un peu flipper. . Je vous raconterais ( pour ceux qui lisent mes blablas futiles ) bientôt ce grand changement. . En attendant. On fait nos valises et on se casse retrouver nos familles. Recharger nos batteries de love. ( et de sommeil ) . Bisou. . . ___________________________________ #argentique #argentiquephoto #argentic #kodak #kodakgold200 #photography #photo #photooftheday #photographer #photographie #moment #instamamma #mytinytribe #mamanblogueuse #changeyourlife #hapiness #summervibes #holidays #exhibition #artoftheday
questa sono io, una ragazzina timida che ha acquistato il sorriso e l'autostima cambiando piccole cose nella sua vita ottenendo grandi risultati in poco tempo. No, non ho fatto diete strane o assunto chissà che pillolina
i miei segreti? cibo sano, movimento e tanto sorriso 💪🌻
in questo profilo vorrei aiutare e  spronare con consigli e ricette chi ha voglia di cambiare
#healtychoices #fitnessgirl #changeyourlife #behappy #beforeandafter
questa sono io, una ragazzina timida che ha acquistato il sorriso e l'autostima cambiando piccole cose nella sua vita ottenendo grandi risultati in poco tempo. No, non ho fatto diete strane o assunto chissà che pillolina i miei segreti? cibo sano, movimento e tanto sorriso 💪🌻 in questo profilo vorrei aiutare e spronare con consigli e ricette chi ha voglia di cambiare #healtychoices #fitnessgirl #changeyourlife #behappy #beforeandafter
Time spent playing with kids is never wasted 🤩

http://www.stelinaseferi.com
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#stelinaseferi #seferistelina #diatrofologos #volos #fitness #healthytips #seferi_nutrition #healthylife #changeyourbody #changeyourlife #nutrition #healthyeating #healthydiet #infoinbox✉️
Time spent playing with kids is never wasted 🤩 http://www.stelinaseferi.com _______________________________📍 #stelinaseferi #seferistelina #diatrofologos #volos #fitness #healthytips #seferi_nutrition #healthylife #changeyourbody #changeyourlife #nutrition #healthyeating #healthydiet #infoinbox✉️
#qualitytime
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Was ist euch wichtig wenn ihr Zeit mit eurer Familie verbringt? 👨‍👩‍👦‍👦
Mir ist es immer wichtig, dass meine Kinder glücklich sind und wissen, dass sie sich bei mir nicht verstellen müssen. Wenn ihnen etwas nicht gefällt dürfen sie es selbstverständlich auch sagen.
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Genießt die Zeit mit euren Kindern und eurer Familie. 👨‍👩‍👦‍👦🧡 Für Kinder ist es nicht wichtig, wieviel Geld man hat, sie erinnern sich später eher daran wie sie sich gefühlt haben und wieviel qualitative Zeit man mit ihnen verbracht hat. 👨‍👩‍👦‍👦 Ich bin sehr dankbar, dass ich meine Jobs so ausrichten kann, dass ich Familie und Beruf vereinen kann, ohne dass eine Seite darunter leidet. Könnt ihr das auch?
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Ihr wisst noch nicht was ich genau mache?  Dann schreibt mich doch einfach an und ich erkläre euch. 📧
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#familie #zeit #gemeinsam #ehrlichkeit #glücklich #kinder #job #workingmom #business #familienbusiness #genießen #glück #dankbar #familieundberufuntereinemhut #mamabusiness #mama #brüder #kindsein #kindheitserinnerungen #mamaleben #changeyourlife #morequalityforyourlife #wichtig #prioritätensetzen
#qualitytime . . Was ist euch wichtig wenn ihr Zeit mit eurer Familie verbringt? 👨‍👩‍👦‍👦 Mir ist es immer wichtig, dass meine Kinder glücklich sind und wissen, dass sie sich bei mir nicht verstellen müssen. Wenn ihnen etwas nicht gefällt dürfen sie es selbstverständlich auch sagen. . Genießt die Zeit mit euren Kindern und eurer Familie. 👨‍👩‍👦‍👦🧡 Für Kinder ist es nicht wichtig, wieviel Geld man hat, sie erinnern sich später eher daran wie sie sich gefühlt haben und wieviel qualitative Zeit man mit ihnen verbracht hat. 👨‍👩‍👦‍👦 Ich bin sehr dankbar, dass ich meine Jobs so ausrichten kann, dass ich Familie und Beruf vereinen kann, ohne dass eine Seite darunter leidet. Könnt ihr das auch? . ⬇️⬇️⬇️ . Ihr wisst noch nicht was ich genau mache? Dann schreibt mich doch einfach an und ich erkläre euch. 📧 . . #familie #zeit #gemeinsam #ehrlichkeit #glücklich #kinder #job #workingmom #business #familienbusiness #genießen #glück #dankbar #familieundberufuntereinemhut #mamabusiness #mama #brüder #kindsein #kindheitserinnerungen #mamaleben #changeyourlife #morequalityforyourlife #wichtig #prioritätensetzen
Invest ur quarantine time for making money use instagram n ur internet for more information contact my bio link 🤓
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#onlinemarketing #onlinebusiness #onlinetraining #incomeonline #lotsofmoney #enterpreneur #richdadpoordad #coronavirus #25dollar1up #mondaymood #changeyourmindset #changeyourlife
Invest ur quarantine time for making money use instagram n ur internet for more information contact my bio link 🤓 Follow@_Pihu__789 Follow@_Pihu__789 Follow@_pihu__789 . . . #onlinemarketing #onlinebusiness #onlinetraining #incomeonline #lotsofmoney #enterpreneur #richdadpoordad #coronavirus #25dollar1up #mondaymood #changeyourmindset #changeyourlife
Even a little bit of glam right now feels so good! I miss having a reason to dress up and get pretty! Had a great audition today, and excited to hear that Hollywood is still hopeful to b opening up. Participated in a peaceful protest right after that was by my home on #sunsetblvd it was the most social Interaction I’ve had in months and wow did it feel great! #actresslife #model #losangeles #ginger #healthcoachlife #hollywood #protest #peacefulprotest #changeyourmindset #changeyourlife#blacklivesmatter
Even a little bit of glam right now feels so good! I miss having a reason to dress up and get pretty! Had a great audition today, and excited to hear that Hollywood is still hopeful to b opening up. Participated in a peaceful protest right after that was by my home on #sunsetblvd it was the most social Interaction I’ve had in months and wow did it feel great! #actresslife #model #losangeles #ginger #healthcoachlife #hollywood #protest #peacefulprotest #changeyourmindset #changeyourlife#blacklivesmatter
Well done to @winwithcollin for helping his team to the next level, so glad to have been apart of this journey we are all ready for the launch in the next 3days! 
If you are interested in joining Crowd1 then lets talk about it, we will teach you all you need to know. 
With 5 people that have had their lifes changed by a simple but cutting edge app that allows you to launch a fully operation business in the palm of your hand !🤩 No obligation to join us, let us show you the endless possibilities!

Have a beautiful day.😄
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#crowd1sa #mentor #onlinebusiness #earnandlearn #entrepreneurlife #change #newworldorde
#nothingisimpossible #entrepreneurlife #trade #gauteng #liveforthemoment #changeyourlife #makemoneyonline #onlinebusiness #crowd1 #impossibleisnothing
Well done to @winwithcollin for helping his team to the next level, so glad to have been apart of this journey we are all ready for the launch in the next 3days! If you are interested in joining Crowd1 then lets talk about it, we will teach you all you need to know. With 5 people that have had their lifes changed by a simple but cutting edge app that allows you to launch a fully operation business in the palm of your hand !🤩 No obligation to join us, let us show you the endless possibilities! Have a beautiful day.😄 . . . . . . . . #crowd1sa #mentor #onlinebusiness #earnandlearn #entrepreneurlife #change #newworldorde #nothingisimpossible #entrepreneurlife #trade #gauteng #liveforthemoment #changeyourlife #makemoneyonline #onlinebusiness #crowd1 #impossibleisnothing
#transformationtuesday 💫 one of my favourite things about loosing weight is being able to enjoy this gorgeous weather in summer clothes, without having to hide under layers or feeling so uncomfortable! I used to dream about just wearing a simple vest top with confidence! I’m getting there, 1st 3lb to go 💪🏻 #confidence #donthide #changeyourlife #beforeandafter #weightloss #weightlossjourney #summerclothes #stillgoing #loveyourbody #proud #youcandoit #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmember #transformation
#transformationtuesday 💫 one of my favourite things about loosing weight is being able to enjoy this gorgeous weather in summer clothes, without having to hide under layers or feeling so uncomfortable! I used to dream about just wearing a simple vest top with confidence! I’m getting there, 1st 3lb to go 💪🏻 #confidence #donthide #changeyourlife #beforeandafter #weightloss #weightlossjourney #summerclothes #stillgoing #loveyourbody #proud #youcandoit #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmember #transformation
It's a great opportunity to remove the negativity from your mind & restart it post lock down.

Be a part of our Online CHANGE YOUR LIFE workshop by SNEH DESAI.
Date: 6th & 7th JUNE
Time: 4pm to 9pm
Register: Find link in Bio

Hurry Up, You will never get this offer price again.

#mindfulness #lifeskills #lifeskillsworkshop #changeyourlife #cyl
It's a great opportunity to remove the negativity from your mind & restart it post lock down. Be a part of our Online CHANGE YOUR LIFE workshop by SNEH DESAI. Date: 6th & 7th JUNE Time: 4pm to 9pm Register: Find link in Bio Hurry Up, You will never get this offer price again. #mindfulness #lifeskills #lifeskillsworkshop #changeyourlife #cyl
There are various people that talk about a healthy lifestyle, but what does that mean. A healthy lifestyle is a lifelong journey. It is extremely personal. It means what works for one might not work for the other one. Healthy Living to most of the individual means a balance of physical & mental health & well-being. 
There are certain ingredients that constitute a holistic healthy life-style & provides a better quality of life.  The key ingredients include 	Healthy Well-Balanced Diet
	Avoid Stress
	Proper Sleep
	Reduce Excess Weight
	Regular Exercise 	Drink Plenty of Water (Hydration)

#healthylifestyle #holisticapproach #keyingredients #healthyvariety #nutrition #healthynutrients #losefat #healthyfood #workout #customizeddiet #immunesystem #portioncontrol #avoidjunkfoods #healthyhabit #healthylife #lifestylechanges #healthyliving #fitness #changeyourlife #starttoday #motivation #healthyfood #exercise #stayfit #stayhealthy #healthyeating #healthylifestyle #nutrition #instaadvise #instahealth #dietitiandhwani
There are various people that talk about a healthy lifestyle, but what does that mean. A healthy lifestyle is a lifelong journey. It is extremely personal. It means what works for one might not work for the other one. Healthy Living to most of the individual means a balance of physical & mental health & well-being. There are certain ingredients that constitute a holistic healthy life-style & provides a better quality of life. The key ingredients include  Healthy Well-Balanced Diet  Avoid Stress  Proper Sleep  Reduce Excess Weight  Regular Exercise  Drink Plenty of Water (Hydration) #healthylifestyle #holisticapproach #keyingredients #healthyvariety #nutrition #healthynutrients #losefat #healthyfood #workout #customizeddiet #immunesystem #portioncontrol #avoidjunkfoods #healthyhabit #healthylife #lifestylechanges #healthyliving #fitness #changeyourlife #starttoday #motivation #healthyfood #exercise #stayfit #stayhealthy #healthyeating #healthylifestyle #nutrition #instaadvise #instahealth #dietitiandhwani
I love that our coastline offers so many different faces, experiences and emotions...I hope if you live near the coast you get to visit it regularly despite the lockdown - very early mornings are just gorgeous 😍💞😇 #brighton #beachlife #brightonbeach #waves #sea #walking #selfie #brightonlife #rottingdean #brightonphotographer #brightonstreets #brightonphotography #brightonskies #brighton_clicks #skinnyjeans #hoody #hunterboots #fitat50 #wellbeing #healthandwellbeing #life #50fitness #over50 #myjourney #lookamazing #feelamazing #stayhealthy #healthygoals  #changeyourlife #50andfit
I love that our coastline offers so many different faces, experiences and emotions...I hope if you live near the coast you get to visit it regularly despite the lockdown - very early mornings are just gorgeous 😍💞😇 #brighton #beachlife #brightonbeach #waves #sea #walking #selfie #brightonlife #rottingdean #brightonphotographer #brightonstreets #brightonphotography #brightonskies #brighton_clicks #skinnyjeans #hoody #hunterboots #fitat50 #wellbeing #healthandwellbeing #life #50fitness #over50 #myjourney #lookamazing #feelamazing #stayhealthy #healthygoals #changeyourlife #50andfit
➡️Po prostu, zacznij działać 😊📚💰👍
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✅Obserwuj @_nastoletni_przedsiebiorca po więcej przydatnej wiedzy
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Zostaw ❤️I komentarz dla zasięgów
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#habits#books#invest#learning#school#idea#business#earnmoney#knowledge#sell#buy#savemoney#saveyourtime#investmoney#beproductive#work#changeyourlife#plan#pasion#stayfocused#stayhome#smile😊
➡️Po prostu, zacznij działać 😊📚💰👍 - - ✅Obserwuj @_nastoletni_przedsiebiorca po więcej przydatnej wiedzy - Zostaw ❤️I komentarz dla zasięgów - - #habits#books#invest#learning#school#idea#business#earnmoney#knowledge#sell#buy#savemoney#saveyourtime#investmoney#beproductive#work#changeyourlife#plan#pasion#stayfocused#stayhome#smile😊
We should teach our children a daily hour of sitting silently.
children should be taught to meditate, how to remain calm, serene, silent; Children can learn very quickly. Every home should have a scheduled program to help children move into silence. And that will only be possible, when you, as parents practice with them. 
#meditation #changeyourlife #kids#household#home#designs#handfans#crafts#bohochic#peaculchildhood #peacefulworld #one
📸 @photographergui
We should teach our children a daily hour of sitting silently. children should be taught to meditate, how to remain calm, serene, silent; Children can learn very quickly. Every home should have a scheduled program to help children move into silence. And that will only be possible, when you, as parents practice with them. #meditation #changeyourlife #kids#household#home#designs#handfans#crafts#bohochic#peaculchildhood #peacefulworld #one 📸 @photographergui
Whatcha Gonna Do With That Duck? - Ebook/pdf version available now for $5✨ #ebook #changeyourlife #lifechanging #igdaily #books #readingclub #bookclub #thebest #afforable #readerscrew #instadaily #mindful
Whatcha Gonna Do With That Duck? - Ebook/pdf version available now for $5✨ #ebook #changeyourlife #lifechanging #igdaily #books #readingclub #bookclub #thebest #afforable #readerscrew #instadaily #mindful
Fooled By Randomness - Ebook/pdf version available now for $5✨ #ebook #changeyourlife #lifechanging  #igdaily #books #readingclub #bookclub #thebest #afforable #readerscrew #instadaily #mindful
The Subtle Art of Not Giving a F*ck - Ebook/Pdf version available now for $5✨ #ebook #changeyourlife #lifechanging #igdaily #books #readingclub #bookclub #thebest #afforable #readerscrew #instadaily #mindful
The Subtle Art of Not Giving a F*ck - Ebook/Pdf version available now for $5✨ #ebook #changeyourlife #lifechanging #igdaily #books #readingclub #bookclub #thebest #afforable #readerscrew #instadaily #mindful
"Sii tu stesso il cambiamento che vuoi trasmettere agli altri. Solo così saprai come accompagnare gli altri al cambiamento "

#lifestyle #movement #changeyourlife #change #happyness #smilealways #condivisione #goals #sunnyday #motivation
"Sii tu stesso il cambiamento che vuoi trasmettere agli altri. Solo così saprai come accompagnare gli altri al cambiamento " #lifestyle #movement #changeyourlife #change #happyness #smilealways #condivisione #goals #sunnyday #motivation
Have you found your Purpose to Hustle ??🔥😅
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Credits @theclevergrind
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Follow @theclevergrind for more motivational content
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#work #hustle #hustleharder #never #work #just #for #satisfaction #changeyourmindset #changeyourlife #changeyourthoughts
Have you found your Purpose to Hustle ??🔥😅 . . Credits @theclevergrind . . Follow @theclevergrind for more motivational content . #work #hustle #hustleharder #never #work #just #for #satisfaction #changeyourmindset #changeyourlife #changeyourthoughts
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