#challenge

#已发帖 15652075
1209-
上班常常被問我那一盒是什麼,
我們公司的分裝盒,很方便🙃而且密封效果也美賣。
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關於昨天發的問,有人問到網路上的商店(蝦皮、露天..等等),
我們公司並沒有提供其他銷售網站做販賣且價格比公司便宜,就算買了也可能是假貨👀吃下去賣家沒保障消費者,自己更是吃虧❌ 👉🏻只要是USANA公司的產品底部都會有個專屬的🔰標籤,瓶身也會有👨🏻‍🦳華斯博士的簽名,重點是制藥的過程中,每一顆的份量、大小都是同一的,在上面也會有(USANA)的字樣❗️❗️‼️ 我們只針對個人需求去調配!那當然如果想要調理自己的健康~
歡迎找我🌲🌲🌲 #usana #usanataiwan #treeusana#career #health#believeusana #internationallyrecognized 
#Kaohsiungusana 
#celavive #maintenance 
#pursue #challenge
1209- 上班常常被問我那一盒是什麼, 我們公司的分裝盒,很方便🙃而且密封效果也美賣。 ——————————————— 關於昨天發的問,有人問到網路上的商店(蝦皮、露天..等等), 我們公司並沒有提供其他銷售網站做販賣且價格比公司便宜,就算買了也可能是假貨👀吃下去賣家沒保障消費者,自己更是吃虧❌ 👉🏻只要是USANA公司的產品底部都會有個專屬的🔰標籤,瓶身也會有👨🏻‍🦳華斯博士的簽名,重點是制藥的過程中,每一顆的份量、大小都是同一的,在上面也會有(USANA)的字樣❗️❗️‼️ 我們只針對個人需求去調配!那當然如果想要調理自己的健康~ 歡迎找我🌲🌲🌲 #usana #usanataiwan #treeusana#career #health#believeusana #internationallyrecognized #Kaohsiungusana #celavive #maintenance #pursue #challenge
@missscubaphilippinesofficial has been the first pageant in the Philippines to start an underwater photoshoot all made possible by the great team of @scubastudioph 🎥

This year, it was made more meaningful and relevant to their cause through its partnership with @planetcora 🌍

We were challenged to come up with our own theme, props, and even costumes to showcase what conservation is to us. 💡

Mine represents the loop of problems our ocean is facing mainly because of our never ending tolerance for plastic use just because it's cheaper and available everywhere. 🗣️
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💄 @professionalglamqueen

#MissScubaPhilippines2019 #MSP2019 #SavingOceansThroughBeauty #ScubaStudio #PlanetCORA #MarineConservation
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#oceanambassador #mermaid #womenempowerment #queenkat #ecoambassador #pageant #official #underwater #photoshoot #challenge #advocacy #beautypageant #ilagan #isabela #philippines #morena #beauty #freedom #dream #lifestyle #trainlikeanangel #millennialboss #pmap
@missscubaphilippinesofficial has been the first pageant in the Philippines to start an underwater photoshoot all made possible by the great team of @scubastudioph 🎥 This year, it was made more meaningful and relevant to their cause through its partnership with @planetcora 🌍 We were challenged to come up with our own theme, props, and even costumes to showcase what conservation is to us. 💡 Mine represents the loop of problems our ocean is facing mainly because of our never ending tolerance for plastic use just because it's cheaper and available everywhere. 🗣️ • 💄 @professionalglamqueen #MissScubaPhilippines2019 #MSP2019 #SavingOceansThroughBeauty #ScubaStudio #PlanetCORA #MarineConservation . . . . . #oceanambassador #mermaid #womenempowerment #queenkat #ecoambassador #pageant #official #underwater #photoshoot #challenge #advocacy #beautypageant #ilagan #isabela #philippines #morena #beauty #freedom #dream #lifestyle #trainlikeanangel #millennialboss #pmap
Something new that we trying on the channel is Flashback Friday what we tell stories and movies about what happened in our past and also can view photos and everything the email in the description down below

#SUBSCRIBE # LIKE#COMMENT #REACTING #PICTURE #LOVE #FRIENDS #FAMILY #BESAFE #DKFAM #DKGANG #HOPE #FAITH#PRAY  #WELOVEYOUGUY #STOP #CHANNEL #CHALLENGE #VLOG #STORYTIME #DK #SUBSCRIBE #LIKE #YOUTUBE #MALE #YOUTUBEEDITION #UNIQUEE #SISTERS #DKGANG #DKFAM #BEAUTY #QUEENS #KIN
Something new that we trying on the channel is Flashback Friday what we tell stories and movies about what happened in our past and also can view photos and everything the email in the description down below #SUBSCRIBE # LIKE#COMMENT #REACTING #PICTURE #LOVE #FRIENDS #FAMILY #BESAFE #DKFAM #DKGANG #HOPE #FAITH#PRAY #WELOVEYOUGUY #STOP #CHANNEL #CHALLENGE #VLOG #STORYTIME #DK #SUBSCRIBE #LIKE #YOUTUBE #MALE #YOUTUBEEDITION #UNIQUEE #SISTERS #DKGANG #DKFAM #BEAUTY #QUEENS #KIN
🎄
Oggi, 9 #Dicembre 2019
- @gold_puglia con immenso piacere
Vi presenta una delle FOTO più belle,
selezionata per il contest:
"NATALE in PUGLIA"
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Autore: @maurolori77
Località: #Lecce
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Taggata con ➡ #gold_puglia_natale2019
Scelta da: ➡ @raffaelegrande
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GRAZIE🎄
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#9dicembre #natale2019 #gold_puglia #challenge #christmas #christmas2019 #natale #puglia #murgia #salento #apulia #nataleinpuglia #newyear #holiday #all_shots #picoftheday #pugliagram #pugliaview #pugliamia #igerspuglia #instapuglia #travel #trip #discovery
🎄 Oggi, 9 #Dicembre 2019 - @gold_puglia con immenso piacere Vi presenta una delle FOTO più belle, selezionata per il contest: "NATALE in PUGLIA" _ Autore: @maurolori77 Località: #Lecce . Taggata con ➡ #gold_puglia_natale2019 Scelta da: ➡ @raffaelegrande . GRAZIE🎄 _ #9dicembre #natale2019 #gold_puglia #challenge #christmas #christmas2019 #natale #puglia #murgia #salento #apulia #nataleinpuglia #newyear #holiday #all_shots #picoftheday #pugliagram #pugliaview #pugliamia #igerspuglia #instapuglia #travel #trip #discovery
Balance 🙌⚖️🤸‍♀️🏄‍♂️ Balance requires the integration of feedback from multiple body systems to activate muscles to adjust and improve stability. 
Charli demonstrates a great way to improve your balance by challenging these systems with an unstable surface. 
#balance #challenge #proprioception #exercise #physiotherapy #sportsphysio #dancephysio
Balance 🙌⚖️🤸‍♀️🏄‍♂️ Balance requires the integration of feedback from multiple body systems to activate muscles to adjust and improve stability. Charli demonstrates a great way to improve your balance by challenging these systems with an unstable surface. #balance #challenge #proprioception #exercise #physiotherapy #sportsphysio #dancephysio
2019 moliya yilida AQSHda vaqtincha yashash vizasi uchun ariza yozgan Oʻzbekiston fuqarolarining 68 foiziga rad javobi berildi.
Bu – sobiq ittifoq respublikalari orasidagi eng yuqori manfiy koʻrsatkichdir.
Qoʻshni Afgʻoniston fuqarolari bilan ham deyarli shunday holat (68,42 foiz) kuzatilgan. 
Taʼkidlash joiz, Oʻzbekiston fuqarolari uchun AQSH vizasini olish qiyinlashib bormoqda. 2018-yilda Qoʻshma Shtatlar hududida vaqtincha boʻlish huquqini beruvchi viza olmoqchi boʻlgan oʻzbekistonliklarning 62 foizi rad javobini olgan edi. 
Markaziy Osiyodan AQSHga noimmigratsiyaviy viza olish imkoniyati qozogʻistonliklarda eng yuqori – 2019 moliya yilida Qozogʻiston fuqarolarining 43 foiz arizasi qanoatlantirilmagan: 
Qozogʻiston – 43 foiz
Turkmaniston – 56
Tojikiston – 61
Qirgʻiziston – 67,8
Oʻzbekiston – 68,1 
Hisobot davrida sobiq sovet ittifoqi hududidan AQSHga vaqtincha borish uchun viza soʻroviga eng kam Rossiya, Litva va Latviya fuqarolari rad javobini olishgan: 
1. Rossiya – 15 foiz
2. Litva – 18,67
3. Latviya – 18,98 ... 13. Gruziya – 64
14. Qirgʻiziston – 67,8
15. Oʻzbekiston – 68,1 
AQSH Davlat departamentining Konsullik masalalari byurosi saytida keltirilgan ushbu raqamlar B1/B2 vizasiga oid. Amerika vizasining bu turi tadbirkorlik (B1) yoki turizm va dam olish (B2) maqsadlarida vaqtincha Qoʻshma Shtatlar hududiga kirish imkonini beradi. 
Vaqtinchalik viza olish soʻrovlarining rad etilishidagi 68 foizlik koʻrsatkich – Oʻzbekiston uchun soʻnggi oʻn yillikdagi eng yuqori manfiy natijadir. 2009-2017-yillarda bu raqam 57 foizdan oshmagan edi: 
2009 – 41,1 foiz
2010 – 46,8
2011 – 50,2
2012 – 40,4
2013 – 44,3
2014 – 52,1
2015 – 49,59
2016 – 57,09
2017 – 50,29
2018 – 61,76
2019 – 68,06 
Dunyo boʻylab har yili oʻrtacha 6 mln kishiga AQSHning B1/B2 vizasi beriladi.
2018 moliya yilida bu turdagi noimmigratsiyaviy vizani Oʻzbekistonning 7392 nafar fuqarosi olgan.

#zamin #yangiliklar #like #instagram #follow #challenge #likeforlikes
2019 moliya yilida AQSHda vaqtincha yashash vizasi uchun ariza yozgan Oʻzbekiston fuqarolarining 68 foiziga rad javobi berildi. Bu – sobiq ittifoq respublikalari orasidagi eng yuqori manfiy koʻrsatkichdir. Qoʻshni Afgʻoniston fuqarolari bilan ham deyarli shunday holat (68,42 foiz) kuzatilgan. Taʼkidlash joiz, Oʻzbekiston fuqarolari uchun AQSH vizasini olish qiyinlashib bormoqda. 2018-yilda Qoʻshma Shtatlar hududida vaqtincha boʻlish huquqini beruvchi viza olmoqchi boʻlgan oʻzbekistonliklarning 62 foizi rad javobini olgan edi. Markaziy Osiyodan AQSHga noimmigratsiyaviy viza olish imkoniyati qozogʻistonliklarda eng yuqori – 2019 moliya yilida Qozogʻiston fuqarolarining 43 foiz arizasi qanoatlantirilmagan: Qozogʻiston – 43 foiz Turkmaniston – 56 Tojikiston – 61 Qirgʻiziston – 67,8 Oʻzbekiston – 68,1 Hisobot davrida sobiq sovet ittifoqi hududidan AQSHga vaqtincha borish uchun viza soʻroviga eng kam Rossiya, Litva va Latviya fuqarolari rad javobini olishgan: 1. Rossiya – 15 foiz 2. Litva – 18,67 3. Latviya – 18,98 ... 13. Gruziya – 64 14. Qirgʻiziston – 67,8 15. Oʻzbekiston – 68,1 AQSH Davlat departamentining Konsullik masalalari byurosi saytida keltirilgan ushbu raqamlar B1/B2 vizasiga oid. Amerika vizasining bu turi tadbirkorlik (B1) yoki turizm va dam olish (B2) maqsadlarida vaqtincha Qoʻshma Shtatlar hududiga kirish imkonini beradi. Vaqtinchalik viza olish soʻrovlarining rad etilishidagi 68 foizlik koʻrsatkich – Oʻzbekiston uchun soʻnggi oʻn yillikdagi eng yuqori manfiy natijadir. 2009-2017-yillarda bu raqam 57 foizdan oshmagan edi: 2009 – 41,1 foiz 2010 – 46,8 2011 – 50,2 2012 – 40,4 2013 – 44,3 2014 – 52,1 2015 – 49,59 2016 – 57,09 2017 – 50,29 2018 – 61,76 2019 – 68,06 Dunyo boʻylab har yili oʻrtacha 6 mln kishiga AQSHning B1/B2 vizasi beriladi. 2018 moliya yilida bu turdagi noimmigratsiyaviy vizani Oʻzbekistonning 7392 nafar fuqarosi olgan. #zamin #yangiliklar #like #instagram #follow #challenge #likeforlikes
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#viral #explore #trending #dance #trend #challenge
Atenção Seguidores Para O Chellenge mais Pedido neste Instagram🔥
Fiz Em Homenagem Ao @flamengo Que é Meu time do coração ❤️
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Compartilhem e Marquem seus amigos para fazer esse desafio também (seja qual time for dele (a) ☺️
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#evoluiuchallenge #challenge #flamenco 
#5segundoschallenge #makeupkorea 
#make #makeuptutorial #makeupartist #makeuptf #makeupprofi #makiagemevida #maquiagemx #maquiagemtop
Atenção Seguidores Para O Chellenge mais Pedido neste Instagram🔥 Fiz Em Homenagem Ao @flamengo Que é Meu time do coração ❤️ . . . Compartilhem e Marquem seus amigos para fazer esse desafio também (seja qual time for dele (a) ☺️ . . . #evoluiuchallenge #challenge #flamenco #5segundoschallenge #makeupkorea #make #makeuptutorial #makeupartist #makeuptf #makeupprofi #makiagemevida #maquiagemx #maquiagemtop
What is the nicest thing someone has done for you at work? And is there a super favourite spot that you absolutely love in the office? Our engineer, Ann reveals it all in this one-minute episode of Rapid Fire!

Be like Ann Ang. Join us at DSO.
Find out more at www.tinyurl.com/dsocareers

#DiscoverDSO
What is the nicest thing someone has done for you at work? And is there a super favourite spot that you absolutely love in the office? Our engineer, Ann reveals it all in this one-minute episode of Rapid Fire! Be like Ann Ang. Join us at DSO. Find out more at www.tinyurl.com/dsocareers #DiscoverDSO
Décembre c’est l’heure des clémentines et l’heure de passer du bon temps en famille autour d’un repas !!! 😋
De mon côté je continue de m’entraîner en attendant ce moment de partage et les quelques excès qui vont avec... 😜
Comment allez vous accompagner votre repas de Noël ?🎅 Moi des bons fruits 🍊et légumes 🥕 de saison afin de continuer mon défi #400gchallenge 👊
🎄 Joyeux Noël à vous 🎄 
#EU 
#followmetobehealthy 
#400gchallenge 
@400gchallengeeu
Décembre c’est l’heure des clémentines et l’heure de passer du bon temps en famille autour d’un repas !!! 😋 De mon côté je continue de m’entraîner en attendant ce moment de partage et les quelques excès qui vont avec... 😜 Comment allez vous accompagner votre repas de Noël ?🎅 Moi des bons fruits 🍊et légumes 🥕 de saison afin de continuer mon défi #400gchallenge 👊 🎄 Joyeux Noël à vous 🎄 #EU#followmetobehealthy#400gchallenge@400gchallengeeu
ΣΟΥ ΑΡΕΣΕΙ ΝΑ ΒΓΑΖΕΙΣ ΦΩΤΟΓΡΑΦΊΕΣ ΤΑ ΒΙΒΛΙΑ ΠΟΥ ΔΙΑΒΑΖΕΙΣ;
Νέο γιορτινό #challenge ξεκινά στο πρόφιλ μου !
1. Κάνε στορυ τη γιορτινή βιβλιοφωτογραφια σου
2. Κάνε tag το @ririsbookstories 
3. Βάλε το hashtag #xmasririsbooks 
4. Προκάλεσε τους φίλους σου που θέλεις να δεις τι διαβάζουν!
ΣΟΥ ΑΡΕΣΕΙ ΝΑ ΒΓΑΖΕΙΣ ΦΩΤΟΓΡΑΦΊΕΣ ΤΑ ΒΙΒΛΙΑ ΠΟΥ ΔΙΑΒΑΖΕΙΣ; Νέο γιορτινό #challenge ξεκινά στο πρόφιλ μου ! 1. Κάνε στορυ τη γιορτινή βιβλιοφωτογραφια σου 2. Κάνε tag το @ririsbookstories 3. Βάλε το hashtag #xmasririsbooks 4. Προκάλεσε τους φίλους σου που θέλεις να δεις τι διαβάζουν!
10 TAGE, 10 BILDER 📸
Ein Rückblick auf das vergangene Konzert! 🎷🎺🥁 (9/10)
Unsere vorletzte Nominierung geht an den @unibiergarten. 🍻😀
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#10daysphotochallenge #challenge #orchester #orchestra #blasorchester #windorchestra #unikonstanz #hochschulgruppe #htwgkonstanz #konstanz #konstanzcity #konstanzerleben #bodensee #studierenamsee
10 TAGE, 10 BILDER 📸 Ein Rückblick auf das vergangene Konzert! 🎷🎺🥁 (9/10) Unsere vorletzte Nominierung geht an den @unibiergarten. 🍻😀 . #10daysphotochallenge #challenge #orchester #orchestra #blasorchester #windorchestra #unikonstanz #hochschulgruppe #htwgkonstanz #konstanz #konstanzcity #konstanzerleben #bodensee #studierenamsee
Back to the challenge !! It’s been a while 😩 since a new drawing for the challenge I’m doing with @archange_ankelion and @diox_29 !!
Here we have a witch in @raemion ´si style !!... or not 😅 it’s one of the hardest drawing to make for me because it’s absolutely not my kind of drawing but HEY a challenge is a challenge and I did my best 😊

#challenge @archange_ankelion @diox_29 #witch #sorciere #procreate #drawing #manga #flower #fleur #magic #magie #magique
Back to the challenge !! It’s been a while 😩 since a new drawing for the challenge I’m doing with @archange_ankelion and @diox_29 !! Here we have a witch in @raemion ´si style !!... or not 😅 it’s one of the hardest drawing to make for me because it’s absolutely not my kind of drawing but HEY a challenge is a challenge and I did my best 😊 #challenge @archange_ankelion @diox_29 #witch #sorciere #procreate #drawing #manga #flower #fleur #magic #magie #magique
Vi har shoppa julegensere! Hvem har styggest genser? Kommenter 1, 2, 3, 4 eller 5 og din favorittjulesang ⬇️ De fire med minst stemmer kommer for å synge den sangen på @lillestromtorv søndag 15. desember 🎄
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#uglychristmassweater #julegenser #julilillestrøm #julestemning #challenge #julesang #lillestrømtorv
Vi har shoppa julegensere! Hvem har styggest genser? Kommenter 1, 2, 3, 4 eller 5 og din favorittjulesang ⬇️ De fire med minst stemmer kommer for å synge den sangen på @lillestromtorv søndag 15. desember 🎄 . #uglychristmassweater #julegenser #julilillestrøm #julestemning #challenge #julesang #lillestrømtorv
👉🏼 Day 9 👈🏼
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9ème jour du calendrier de l'avent "sport challenge" !
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Les défis continuent, un challenge sportif tous les jours !! 🤸
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N'oubliez pas de nous envoyer vos vidéos de réalisation de défis si vous le souhaitez ! 
Un cadeau offert à Noël à l'un des MYBers qui aura envoyé sa vidéo !! 🎥 (sur tirage au sort) -
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MOVE YOUR BODY -
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#bodychallenge #challenge #squat #pompes #abdos #fit #training #motivation #MYB
👉🏼 Day 9 👈🏼 - - 9ème jour du calendrier de l'avent "sport challenge" ! - - Les défis continuent, un challenge sportif tous les jours !! 🤸 - - N'oubliez pas de nous envoyer vos vidéos de réalisation de défis si vous le souhaitez ! Un cadeau offert à Noël à l'un des MYBers qui aura envoyé sa vidéo !! 🎥 (sur tirage au sort) - - MOVE YOUR BODY - - #bodychallenge #challenge #squat #pompes #abdos #fit #training #motivation #MYB
[TROPHEES EIFFEL]
Prix de l’architecture acier, les trophées Eiffel 2020 accueillent une nouvelle catégorie : Ingénierie 📐⚙️ Architectes, bureaux d’études, maîtres d’ouvrage, constructeurs métalliques on vous attends ⏳👌 Infos : https://www.construiracier.fr/concours/trophees-eiffel/ 
#tropheeseiffel #construiracier #bet #bureauetude #architecture #mo #maitreouvrage #ingenieur #construction #metallique #acier #steel #concours #challenge #architecte #archilovers #archi #paris #france #apprendre #divertir #franchir #travailler #habiter #voyage #ingenierie
[TROPHEES EIFFEL] Prix de l’architecture acier, les trophées Eiffel 2020 accueillent une nouvelle catégorie : Ingénierie 📐⚙️ Architectes, bureaux d’études, maîtres d’ouvrage, constructeurs métalliques on vous attends ⏳👌 Infos : https://www.construiracier.fr/concours/trophees-eiffel/ #tropheeseiffel #construiracier #bet #bureauetude #architecture #mo #maitreouvrage #ingenieur #construction #metallique #acier #steel #concours #challenge #architecte #archilovers #archi #paris #france #apprendre #divertir #franchir #travailler #habiter #voyage #ingenierie
KAFFEEKLATSCH ☕️🍰
Motto heute bei #gzh #geliebteszuhause lautet #gzhbutfirstcoffee ! Und... Nein! Lieblingstasse habe ich wirklich keine. Das entscheide ich nach Lust und Laune und auch nach Anlass. Wie ihr seht, könnte man bereits von einem Geschirr-Tick sprechen, denn hier ist alles dabei vom 150 Jahre alten #wiener #augarten Geschirr bis zum Weihnachtstraum von #taitu , dann für Alltags #villeroyandboch #alessi #lilienporzellan #chinageschirr #designletters und natürlich meine letzte Errungenschaft #marimekko #räsymatto ! Ach und wenn ihr glaubt das ist alles, dann müsst ihr in die Küche gehen! 🙊😉#gzh24plus1 #gzhadventskalender #adventskalender #motto #challenge #hyggegeflüster #hyggehome #geschirr #geschirrliebe #dekoliebe #fraueneben #frauenfakten #kaffee #kaffeeklatsch #kaffeeliebe #teatime #tee
KAFFEEKLATSCH ☕️🍰 Motto heute bei #gzh #geliebteszuhause lautet #gzhbutfirstcoffee ! Und... Nein! Lieblingstasse habe ich wirklich keine. Das entscheide ich nach Lust und Laune und auch nach Anlass. Wie ihr seht, könnte man bereits von einem Geschirr-Tick sprechen, denn hier ist alles dabei vom 150 Jahre alten #wiener #augarten Geschirr bis zum Weihnachtstraum von #taitu , dann für Alltags #villeroyandboch #alessi #lilienporzellan #chinageschirr #designletters und natürlich meine letzte Errungenschaft #marimekko #räsymatto ! Ach und wenn ihr glaubt das ist alles, dann müsst ihr in die Küche gehen! 🙊😉#gzh24plus1 #gzhadventskalender #adventskalender #motto #challenge #hyggegeflüster #hyggehome #geschirr #geschirrliebe #dekoliebe #fraueneben #frauenfakten #kaffee #kaffeeklatsch #kaffeeliebe #teatime #tee
Well done to our member Tommy for taking a part in the Christmas challenge 🛷🎅🏼😃 Great job! 👏🏻
The winner will announced at the end of December! 
#christmaschallenge#gym#fitness#push#pull#strength#stamina#manorhouse#sledge#santa#challenge#fitspo
Well done to our member Tommy for taking a part in the Christmas challenge 🛷🎅🏼😃 Great job! 👏🏻 The winner will announced at the end of December! #christmaschallenge#gym#fitness#push#pull#strength#stamina#manorhouse#sledge#santa#challenge#fitspo
...die Vorbereitungen laufen 🥳 es ist wieder ,,Challenge“ Zeit 💪🏼 ihr dürft gespannt sein 😃das wird ein Spaß 🧘🏼‍♀️🚴🏻‍♂️🏋🏼‍♀️
#challenge#fitness#training#assport_minden#reachyourgoals#minden#hiitworkout#funktionaltraining#yoga#fight#cycling#aufgebenistkeineoption#vorfreude#trainhard#teamwork#mobilitytraining#fun#togetherstronger#lovetomove 🍀
...die Vorbereitungen laufen 🥳 es ist wieder ,,Challenge“ Zeit 💪🏼 ihr dürft gespannt sein 😃das wird ein Spaß 🧘🏼‍♀️🚴🏻‍♂️🏋🏼‍♀️ #challenge#fitness#training#assport_minden#reachyourgoals#minden#hiitworkout#funktionaltraining#yoga#fight#cycling#aufgebenistkeineoption#vorfreude#trainhard#teamwork#mobilitytraining#fun#togetherstronger#lovetomove 🍀
SIEG für unseren Löwen @denis.murselovic! Es war ein aufregender, aber eindeutiger Sieg, Gratulation!
@austrianfc @auszeit_wien
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#austrianfightchallenge #boxtraining #fight #crowd #challenge #boxer #fighting #vienna #winning #winner #boxing #boxingtraining #lions #fightclub #lionsfightclub
SIEG für unseren Löwen @denis.murselovic! Es war ein aufregender, aber eindeutiger Sieg, Gratulation! @austrianfc @auszeit_wien • • • #austrianfightchallenge #boxtraining #fight #crowd #challenge #boxer #fighting #vienna #winning #winner #boxing #boxingtraining #lions #fightclub #lionsfightclub
Olá pessoas, tudo certo?

Esses dias a @dicasdelady me desafiou a fazer um #challenge e eu juro que tentei, e que trabalhão dar para fazer esse negócio. Rs 🤦🏼🙇🏼‍♀️ Olha aí o resultado, espero que gostem! 
#challenge #desafios #maquiagem #cabelo #itaguai
Olá pessoas, tudo certo? Esses dias a @dicasdelady me desafiou a fazer um #challenge e eu juro que tentei, e que trabalhão dar para fazer esse negócio. Rs 🤦🏼🙇🏼‍♀️ Olha aí o resultado, espero que gostem! #challenge #desafios #maquiagem #cabelo #itaguai
gulov. 2000.В топ 🔝🖤
ɴʀᴀᴠɪᴛsʏᴀ? sᴏʜʀᴀɴɪ
ᴘᴏᴅᴘɪsʜɪs' ɴᴀ ᴍeНя 👈
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ᴋᴏᴍᴍᴇɴᴛɪʀᴜᴇᴛᴇ ✏

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#берикпатруль #dubsmash_kaz#almaty_dubsmash #kazvine #vine #vines #kaz#kaztwitter #yuframe #territima #ratbek#mikus #batyroff #yussupov #nurstime#kazakh_video #zheka_fatbelly #instavideo_kaz#devchata_vine #malchishki_vine #many_vines#kyranfilms #kazakh_dubsmash #govirus#dudoser #инстапарочка #astana#meirzhach_tv #challenge
gulov. 2000.В топ 🔝🖤 ɴʀᴀᴠɪᴛsʏᴀ? sᴏʜʀᴀɴɪ ᴘᴏᴅᴘɪsʜɪs' ɴᴀ ᴍeНя 👈 ______ ᴋᴏᴍᴍᴇɴᴛɪʀᴜᴇᴛᴇ ✏ _____________________________ #берикпатруль #dubsmash_kaz#almaty_dubsmash #kazvine #vine #vines #kaz#kaztwitter #yuframe #territima #ratbek#mikus #batyroff #yussupov #nurstime#kazakh_video #zheka_fatbelly #instavideo_kaz#devchata_vine #malchishki_vine #many_vines#kyranfilms #kazakh_dubsmash #govirus#dudoser #инстапарочка #astana#meirzhach_tv #challenge
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Ben dis donc !!! 😮 ce #challenge tout ce qu'il me fait faire quand même !!!
#Cocooning !!! comme si j'avais le temps de me #cocooner moi !!!???
Bon ben au final je l'ai pris le temps hier après midi !
Et c'était super #agréable !!!
Un super #bain #jaccuzi comme je n'en prends #JAMAIS !!!
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#Merci #LesFéesdeNoël (#Nelly & #Mélanie 😏 ça y est, je ne me trompe plus 🤣) 🧚🎄🎀🎅
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|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°| Ben dis donc !!! 😮 ce #challenge tout ce qu'il me fait faire quand même !!! #Cocooning !!! comme si j'avais le temps de me #cocooner moi !!!??? Bon ben au final je l'ai pris le temps hier après midi ! Et c'était super #agréable !!! Un super #bain #jaccuzi comme je n'en prends #JAMAIS !!! |°°°|°°°|°°°|°°°| #Merci #LesFéesdeNoël (#Nelly & #Mélanie 😏 ça y est, je ne me trompe plus 🤣) 🧚🎄🎀🎅 |°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|°°°|
Só pra completar a filerinha ❤
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#instagood #instagram #photooftheday #challenge
Só pra completar a filerinha ❤ . . . . . . #instagood #instagram #photooftheday #challenge
#mybookchallenge Tag 9 - A day in the life 🗝 Bei dieser Challenge ist mir aufgefallen, dass ich mir noch nie wirklich Gedanken über den Alltag meiner Charas gemacht habe. Die meisten von ihnen haben ein so ungewöhnliches Leben, dass ich überlegen muss, was davon nun wirklich alltäglich ist und was zu ihren Abenteuern gehört. 🗡
Deswegen nun! Swipe ➡ für einen Auszug aus dem Logbuch von Lucifuge Osfeira, Captain der Seemistress. Dabei glorreich ausgeklammert sind Verwaltung des Schiffes, Inventur, und anderes langweiliges Zeugs - der große Captain hat für so etwas seine Crew. 💀
#bod #challenge #bookchallenge #booksondemand @booksondemand #Pirat #Logbuch #Captain #schreiben #Autorenleben #authorsofinstagram #autorenaufinstagram #Autor #schreiben #oc #originalstory #originalcharacter
#mybookchallenge Tag 9 - A day in the life 🗝 Bei dieser Challenge ist mir aufgefallen, dass ich mir noch nie wirklich Gedanken über den Alltag meiner Charas gemacht habe. Die meisten von ihnen haben ein so ungewöhnliches Leben, dass ich überlegen muss, was davon nun wirklich alltäglich ist und was zu ihren Abenteuern gehört. 🗡 Deswegen nun! Swipe ➡ für einen Auszug aus dem Logbuch von Lucifuge Osfeira, Captain der Seemistress. Dabei glorreich ausgeklammert sind Verwaltung des Schiffes, Inventur, und anderes langweiliges Zeugs - der große Captain hat für so etwas seine Crew. 💀 #bod #challenge #bookchallenge #booksondemand @booksondemand #Pirat #Logbuch #Captain #schreiben #Autorenleben #authorsofinstagram #autorenaufinstagram #Autor #schreiben #oc #originalstory #originalcharacter
N hésiter pas, je vous attend nombreux 😍❤️💎
#zoom #questions #reponses #challenge #clubw
N hésiter pas, je vous attend nombreux 😍❤️💎 #zoom #questions #reponses #challenge #clubw
Cette fois ci nous pensons que vous allez deviner vite fait de quoi on va parler dans la vidéo 😏😏
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Rendez-vous Mercredi 11/12/2019 à 18h00 heure de Paris😘😘
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En attendant si tu n’as pas encore regardé la dernière vidéo, lien dans la bio 😉😉
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Bon début de semaine 😘😘
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#foulard #challenge #meandyou #couplegoals #love #goodvibes #weekend #smile #hubby #mrmrs #instagram #publication #togolese #togolais #lome #coupleaccount #youtube #youtubecouple #youandus #beginning #youtubers
Cette fois ci nous pensons que vous allez deviner vite fait de quoi on va parler dans la vidéo 😏😏 . . . Rendez-vous Mercredi 11/12/2019 à 18h00 heure de Paris😘😘 . . . En attendant si tu n’as pas encore regardé la dernière vidéo, lien dans la bio 😉😉 . . . Bon début de semaine 😘😘 —— #foulard #challenge #meandyou #couplegoals #love #goodvibes #weekend #smile #hubby #mrmrs #instagram #publication #togolese #togolais #lome #coupleaccount #youtube #youtubecouple #youandus #beginning #youtubers
As-tu déjà entendu cette phrase ?... " Échouer dans la planification c'est planifier son échec...⁠"⁠
⁠
Le mois de décembre est pour moi le mois du bilan et de la programmation  de l'année qui va s'écouler que ce soit au niveau personnel ou professionnel.⁠
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Voici quelques conseils utiles à ton business :⁠
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➡️ Tirer des leçons des Données Marketing de l’année 2019 ⁠
⁠
L’année 2019 n’est pas encore terminée. Mais vous avez beaucoup de données qui peuvent vous renseigner sur les performances de votre business.⁠
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➡️ Revoir le(s) Profil(s) de(s) Prospect(s)⁠
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➡️ Listez vos Objectifs ⁠
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Effectuer une liste d'objectifs à atteindre pour l'année #2020.⁠
Sur papier ou sur #Trello par exemple.⁠
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➡️ Analyser ses résultats mensuellement, trimestriellement ou annuellement c'est toi qui choisit.⁠
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Ne pas oublier d'utiliser des objectifs SMART.⁠
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⁠#objectif #motivation #lifestyle #workout #nopainnogain #determination #entrepreneur #challenge #projet #citation #succes #business #entreprenariat #mindset #site⁠
#entreprise #entreprendreautrement #entreprisefrancaise #creatrices #chefdentreprise #socialmediamanagement #siteinternet⁠
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⁠
As-tu déjà entendu cette phrase ?... " Échouer dans la planification c'est planifier son échec...⁠"⁠ ⁠ Le mois de décembre est pour moi le mois du bilan et de la programmation de l'année qui va s'écouler que ce soit au niveau personnel ou professionnel.⁠ ⁠ Voici quelques conseils utiles à ton business :⁠ ⁠ ➡️ Tirer des leçons des Données Marketing de l’année 2019 ⁠ ⁠ L’année 2019 n’est pas encore terminée. Mais vous avez beaucoup de données qui peuvent vous renseigner sur les performances de votre business.⁠ ⁠ ➡️ Revoir le(s) Profil(s) de(s) Prospect(s)⁠ ⁠ ➡️ Listez vos Objectifs ⁠ ⁠ Effectuer une liste d'objectifs à atteindre pour l'année #2020.⁠ Sur papier ou sur #Trello par exemple.⁠ ⁠ ➡️ Analyser ses résultats mensuellement, trimestriellement ou annuellement c'est toi qui choisit.⁠ ⁠ Ne pas oublier d'utiliser des objectifs SMART.⁠ ⁠ ⁠ ⁠ ⁠#objectif #motivation #lifestyle #workout #nopainnogain #determination #entrepreneur #challenge #projet #citation #succes #business #entreprenariat #mindset #site⁠ #entreprise #entreprendreautrement #entreprisefrancaise #creatrices #chefdentreprise #socialmediamanagement #siteinternet⁠ ⁠ ⁠ ⁠
✨Leia 👇🏼🙏🏼
Meu primeiro #gospelchallenge e o vídeo mais difícil de gravar pq não contive a emoção 😭❤️ “Enquanto Deus for meu chão, não há quem me derrube”. E se tudo fosse fácil? E se conseguíssemos tudo o que queremos ? Será que conseguiríamos ser quem somos hoje? Quanto suportamos ? Quanto resistimos? Porque tudo tem que ser tão duro? Porque tem haver tanto sacrifício ? São tantas perguntas, tantos porquês, e uma única saída para todos eles....Deus ! O importante não é vencer todos os dias, mas lutar sempre. Ele só uma mensagem para você que está escondida seja luz ,se ame,sinta amor pelo o que você é!
Musica: Sem querer - @priscillaalcantara
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Inspiração:@blogthayanyalmeida
#surtadachallenge #makeup #garupachallenge#makeuptutorial #makeuptutorials #fuegochallenge#evoluiuchallenge #parabenschallenge #challenge#makeuptutorials#outubrorosachallenge#invocadachallenge #naosouobrigadachallenge#hitchallenge #makeupvideos#makecarregadachallenge#nemtodocancerépink#cancerovario#bregafunkchallenge#gospelchallenge
✨Leia 👇🏼🙏🏼 Meu primeiro #gospelchallenge e o vídeo mais difícil de gravar pq não contive a emoção 😭❤️ “Enquanto Deus for meu chão, não há quem me derrube”. E se tudo fosse fácil? E se conseguíssemos tudo o que queremos ? Será que conseguiríamos ser quem somos hoje? Quanto suportamos ? Quanto resistimos? Porque tudo tem que ser tão duro? Porque tem haver tanto sacrifício ? São tantas perguntas, tantos porquês, e uma única saída para todos eles....Deus ! O importante não é vencer todos os dias, mas lutar sempre. Ele só uma mensagem para você que está escondida seja luz ,se ame,sinta amor pelo o que você é! Musica: Sem querer - @priscillaalcantara . Inspiração:@blogthayanyalmeida #surtadachallenge #makeup #garupachallenge#makeuptutorial #makeuptutorials #fuegochallenge#evoluiuchallenge #parabenschallenge #challenge#makeuptutorials#outubrorosachallenge#invocadachallenge #naosouobrigadachallenge#hitchallenge #makeupvideos#makecarregadachallenge#nemtodocancerépink#cancerovario#bregafunkchallenge#gospelchallenge
¡Hacé tu elección y pedí tu #viandasaludable por #Whatsapp al ‪+54 (381) 503 7086‬ o por teléfono al 4331741! 💚
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#vita #vitasaludable #vidasaludable #alimentacion #nutricion #saludable #habitosaludables #dieta #fitness #healthwayoflife #health #healthy #nutricionista #challenge  #lifestyle
🧗🏼‍♀️ Mándanos tu CV y únete a nuestra familia sano donde podrás desarrollar tus habilidades profesionales, y conocer el mundo del entrenamiento personal, junto a un gran equipo interdisciplinar💚

#SanoAdra #JustDoIt #estilodevida #entrenatuvida #personaltrainer #workout #Únete #challenge #Areyouready?
🧗🏼‍♀️ Mándanos tu CV y únete a nuestra familia sano donde podrás desarrollar tus habilidades profesionales, y conocer el mundo del entrenamiento personal, junto a un gran equipo interdisciplinar💚 #SanoAdra #JustDoIt #estilodevida #entrenatuvida #personaltrainer #workout #Únete #challenge #Areyouready?
Préparez-vous à passer des fêtes sans culpabilité ! ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Grâce au Chitosan contenu dans le Plaisirs Permis, vous pourrez vous faire plaisir sans faire frémir votre balance !⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Le Chitosan a la capacité de retenir jusqu’à 100 fois son poids en graisses. Il absorbe ainsi les graisses de votre repas, empêche leur digestion et les élimine par les voies naturelles.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Que demander de plus !? ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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» de notre page Facebook Qualice Minceur⠀⠀⠀⠀⠀⠀⠀⠀⠀
📞 En cliquant sur le bouton « S'inscrire » de notre page Facebook Qualice Minceur⠀⠀⠀⠀⠀⠀⠀⠀⠀
📩 Via nos messageries privées Facebook & Instagram⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Profitez-en pour faire votre Bilan Minceur & Bien-être ! Il vous est OFFERT ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fit #healthy #regime #cure #challenge #detox #healthyfood #phytotherapie #complementalimentaire #bio #minciraunaturel #france #objectifkilo #regimeuse  #remiseenforme #bienetre #mangersain #motivation #bodygoal #nevergiveup #equilibrealimentaire #fitnessgirl #weightloss #mangermieux #mangerbouger #foodstyling #foods #fitlife
Préparez-vous à passer des fêtes sans culpabilité ! ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grâce au Chitosan contenu dans le Plaisirs Permis, vous pourrez vous faire plaisir sans faire frémir votre balance !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Le Chitosan a la capacité de retenir jusqu’à 100 fois son poids en graisses. Il absorbe ainsi les graisses de votre repas, empêche leur digestion et les élimine par les voies naturelles.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Que demander de plus !? ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour le commander avant les fêtes, contactez sans tarder une de nos conseillères QUALICE MINCEUR :⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☎️ Par téléphone : 09 54 30 31 17⠀⠀⠀⠀⠀⠀⠀⠀⠀ » de notre page Facebook Qualice Minceur⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📞 En cliquant sur le bouton « S'inscrire » de notre page Facebook Qualice Minceur⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩 Via nos messageries privées Facebook & Instagram⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Profitez-en pour faire votre Bilan Minceur & Bien-être ! Il vous est OFFERT ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #healthy #regime #cure #challenge #detox #healthyfood #phytotherapie #complementalimentaire #bio #minciraunaturel #france #objectifkilo #regimeuse #remiseenforme #bienetre #mangersain #motivation #bodygoal #nevergiveup #equilibrealimentaire #fitnessgirl #weightloss #mangermieux #mangerbouger #foodstyling #foods #fitlife
A cours d’idée cadeaux pour les fêtes ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Offrez ou faites-vous offrir !!! ;) une cure Bien-être et/ou Minceur !⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Une cure 100% personnalisée & sur mesure⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pour commencer, rien de plus simple ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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☎️ Par téléphone : 04.67.81.66.72 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📞 En cliquant sur le bouton « s’inscrire » de notre page Facebook Thinness Minceur⠀⠀⠀⠀⠀⠀⠀⠀⠀
📩 Via nos messageries privées Facebook & Instagram⠀⠀⠀⠀⠀⠀⠀⠀⠀
Belle journée à vous <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pertedepoids #minciraunaturel #equillibrealimentaire #instafood #challenge #fitnesslife #healthylifestyle #healthylife #healthyliving #recettehealthy #maigrir #reequilibragealimentaire #maigrirensemble #dietetique #sportmotivation #determination #femme #healthyfood #fitgirl
A cours d’idée cadeaux pour les fêtes ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Offrez ou faites-vous offrir !!! ;) une cure Bien-être et/ou Minceur !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Une cure 100% personnalisée & sur mesure⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Des produits 100% naturels & Français⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Un programme alimentaire basé sur l’équilibre ! Exit les régimes !⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Un accompagnement pas à pas par votre diététicienne⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour commencer, rien de plus simple ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Profitez de votre Bilan minceur & Bien-être OFFERT et laissez-vous guider par une de nos expertes en nutrition et phytothérapie :⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☎️ Par téléphone : 04.67.81.66.72 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📞 En cliquant sur le bouton « s’inscrire » de notre page Facebook Thinness Minceur⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩 Via nos messageries privées Facebook & Instagram⠀⠀⠀⠀⠀⠀⠀⠀⠀ Belle journée à vous <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pertedepoids #minciraunaturel #equillibrealimentaire #instafood #challenge #fitnesslife #healthylifestyle #healthylife #healthyliving #recettehealthy #maigrir #reequilibragealimentaire #maigrirensemble #dietetique #sportmotivation #determination #femme #healthyfood #fitgirl
Drie begeleiders van het @FrieslandCollege namen onlangs deel aan de @Studio.Why innovationgames in de @provinciefryslan. De challenge over werkdruk en werkgeluk is gewonnen door het team en begeleider Sarah Barnaoui. Gefeliciteerd!

#tcf #toerisme #friesland #innovatie #inspiratie #werkdruk #werkgeluk #samenwerkenaansamenwerken #challenge #gefeliciteerd #designthinking
Drie begeleiders van het @FrieslandCollege namen onlangs deel aan de @Studio.Why innovationgames in de @provinciefryslan. De challenge over werkdruk en werkgeluk is gewonnen door het team en begeleider Sarah Barnaoui. Gefeliciteerd! #tcf #toerisme #friesland #innovatie #inspiratie #werkdruk #werkgeluk #samenwerkenaansamenwerken #challenge #gefeliciteerd #designthinking
Wir gehen in die Verlängerung! 🎉 🎉 🎉
Die #milfordwinterstories Challenge wird verlängert, also legt euch noch einmal richtig ins Zeug! Ihr habt noch bis zum 15. Dezember 2019 Zeit, eure schönsten Bilder unter #milfordwinterstories zu stellen. 😍
Die 3 schönsten Posts werden mit Preisen im Wert von bis zu 200€ prämiert! 😱 🎁
Bild von @mellipoppeli 💕
#photooftheday #lifestyle #blogger #influencer #beauty #social #socialmedia #kooperation #blogbox #sofa #couch #bloggeraktion #challenge #dieblogbox #sweet #cute #details #love #yummy #tasty #food #foodporn #foodblogger #inspiration #inspo #winter #christmas #kekse
Wir gehen in die Verlängerung! 🎉 🎉 🎉 Die #milfordwinterstories Challenge wird verlängert, also legt euch noch einmal richtig ins Zeug! Ihr habt noch bis zum 15. Dezember 2019 Zeit, eure schönsten Bilder unter #milfordwinterstories zu stellen. 😍 Die 3 schönsten Posts werden mit Preisen im Wert von bis zu 200€ prämiert! 😱 🎁 Bild von @mellipoppeli 💕 #photooftheday #lifestyle #blogger #influencer #beauty #social #socialmedia #kooperation #blogbox #sofa #couch #bloggeraktion #challenge #dieblogbox #sweet #cute #details #love #yummy #tasty #food #foodporn #foodblogger #inspiration #inspo #winter #christmas #kekse
This is your moment. It's time to reach your mountaintop. You CAN be part of the 8% of adults who keep their New Year's resolutions past January 15, and we can show you how. ⁠
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Join our 31-day #FreshStartChallenge2020 to set strong goals and maintain them, throughout January and throughout the year. We kick off January 1 - are you up for the challenge? ⁠
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Pay what you want to make the commitment. $5, $15, or $31 - it's your choice for your challenge. Will you join us? ⁠
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Check out the #linkinbio to learn more about what's included! ⁠
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#freshstart #newyear #2020 #freshstartchallenge #31days #youcandoit #challenge #goalgetting #goalsetting #gogetem #mountains #alps #switzerland #adventure #adventureseekers #mountainman #explorepossibilities #yourchoice #startover #newyearnewyou
This is your moment. It's time to reach your mountaintop. You CAN be part of the 8% of adults who keep their New Year's resolutions past January 15, and we can show you how. ⁠ ...⁠ Join our 31-day #FreshStartChallenge2020 to set strong goals and maintain them, throughout January and throughout the year. We kick off January 1 - are you up for the challenge? ⁠ ...⁠ Pay what you want to make the commitment. $5, $15, or $31 - it's your choice for your challenge. Will you join us? ⁠ ...⁠ Check out the #linkinbio to learn more about what's included! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #freshstart #newyear #2020 #freshstartchallenge #31days #youcandoit #challenge #goalgetting #goalsetting #gogetem #mountains #alps #switzerland #adventure #adventureseekers #mountainman #explorepossibilities #yourchoice #startover #newyearnewyou
WEIGH IN DAY *Long post alert*
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Been a challenging 5 weeks trying to stay in control being away from home
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I had continued to track but haven't for the last 3 days. I'm unable to create foods as the @ww.uk app requires 'Protein' values & the kitchen do not provide that info so it's all guesstimated where possible, but really not ideal. 
I have tried to stick to what I believe to be the better choices for my main meals but my hand has dipped into the bread basket a few too many times. Over this weekend I have indulged in chocolates, dips, crisps, cake & alcohol! 
It's been a good learning curve to show me that I still need the crutch of tracking every single thing I'm eating. Old habits could easily creep back in if I was not checking in & being open about my journey. 
If honest on the day I made the decision to start this journey I didn't believe I would actually still be checking in 5 months later & NOT wanting to give up. I made a pledge to lose 7lbs a month which was achieved but has slipped a bit....IT'S OK...I am learning to be kind to myself & not to rush this weight loss journey. I still feel positive & excited to see the losses coming back in the near future. As the sayings go 'All good things come to those who wait' & 'Patience is a virtue' .
I am determined 
I am motivated 
I am positive 
I am honest
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Thank you for your continued support & messages of encouragement you guys help so much 🙌🏼
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#weighinday #trackeverything #motivated #sts #accountable #honesty #patience #notarace #journey #challenge #wwuk #wwukfamily #wwfamily #wwaunz #wwusa
WEIGH IN DAY *Long post alert* . Been a challenging 5 weeks trying to stay in control being away from home . I had continued to track but haven't for the last 3 days. I'm unable to create foods as the @ww.uk app requires 'Protein' values & the kitchen do not provide that info so it's all guesstimated where possible, but really not ideal. I have tried to stick to what I believe to be the better choices for my main meals but my hand has dipped into the bread basket a few too many times. Over this weekend I have indulged in chocolates, dips, crisps, cake & alcohol! It's been a good learning curve to show me that I still need the crutch of tracking every single thing I'm eating. Old habits could easily creep back in if I was not checking in & being open about my journey. If honest on the day I made the decision to start this journey I didn't believe I would actually still be checking in 5 months later & NOT wanting to give up. I made a pledge to lose 7lbs a month which was achieved but has slipped a bit....IT'S OK...I am learning to be kind to myself & not to rush this weight loss journey. I still feel positive & excited to see the losses coming back in the near future. As the sayings go 'All good things come to those who wait' & 'Patience is a virtue' . I am determined I am motivated I am positive I am honest . Thank you for your continued support & messages of encouragement you guys help so much 🙌🏼 . #weighinday #trackeverything #motivated #sts #accountable #honesty #patience #notarace #journey #challenge #wwuk #wwukfamily #wwfamily #wwaunz #wwusa
𝐵𝑜𝒾𝓈𝓈𝑜𝓃 𝓉𝒽𝑒𝓇𝓂𝑜𝒿𝑒𝓉𝒾𝒸𝓈
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Je l’appel « «mon meilleur ami »
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Un mélange de thé et d’aloé vera avec pleins de bienfaits !!
🔹Hydrate
🔸Detox
🔹Stimule les défenses immunitaires
🔸Agit comme un antibiotique
🔹Soulage les problèmes d’estomac et gastrique
🔸Brule des calories
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Je te le fait découvrir avec plaisir !
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#boisson #boissondetox #hydratation #detox #aloevera #the #bienetre #nutrition #boissonchaude #boissonfroide #coach #suivi #resultats #objectifs #challenge
𝐵𝑜𝒾𝓈𝓈𝑜𝓃 𝓉𝒽𝑒𝓇𝓂𝑜𝒿𝑒𝓉𝒾𝒸𝓈 • Je l’appel « «mon meilleur ami » • Un mélange de thé et d’aloé vera avec pleins de bienfaits !! 🔹Hydrate 🔸Detox 🔹Stimule les défenses immunitaires 🔸Agit comme un antibiotique 🔹Soulage les problèmes d’estomac et gastrique 🔸Brule des calories • Je te le fait découvrir avec plaisir ! • • • • #boisson #boissondetox #hydratation #detox #aloevera #the #bienetre #nutrition #boissonchaude #boissonfroide #coach #suivi #resultats #objectifs #challenge
#GuessingMonday

Guess the word and challenge your word knowledge!

#unfoldu #guesstheword #knowledge #challenge #tagyourfriends
#GuessingMonday Guess the word and challenge your word knowledge! #unfoldu #guesstheword #knowledge #challenge #tagyourfriends
V tem letu sem definitivno naredila premalo tistih iskrenih in simpatičnih neumnosti, ki poskrbijo za zadovoljeno notranjo igrivost in seveda smeh 😉

Poleg odgovornosti kot mama in ženska, sem še vedno samo Moki... željna zabave, družbe in dobre volje 🌺

Včasih si je treba postaviti kak izziv... malo drugačen 😉

Tokrat mi je na misel prišlo, da popestrim zabavo s tunkanjem glave v ledeno mrzli vodi 😂 Sej vem.... Nisem normalna 😂😉 pa kaj pol 😋

Bilo je lušno😂😋 P. S. kako fajn je, ker ne nosim make - upa 😉

Objem, mami4real

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#mami4real #momlife #friends #happy #happyday #celebrate #party #goodtimes #fun #funtime #smile #challenge #myidea #crazy #crazylady #bestteam #ljubljana #slovenia #mamiblogerke #slovenianblogger #mytime #grateful
V tem letu sem definitivno naredila premalo tistih iskrenih in simpatičnih neumnosti, ki poskrbijo za zadovoljeno notranjo igrivost in seveda smeh 😉 Poleg odgovornosti kot mama in ženska, sem še vedno samo Moki... željna zabave, družbe in dobre volje 🌺 Včasih si je treba postaviti kak izziv... malo drugačen 😉 Tokrat mi je na misel prišlo, da popestrim zabavo s tunkanjem glave v ledeno mrzli vodi 😂 Sej vem.... Nisem normalna 😂😉 pa kaj pol 😋 Bilo je lušno😂😋 P. S. kako fajn je, ker ne nosim make - upa 😉 Objem, mami4real _________________________________ #mami4real #momlife #friends #happy #happyday #celebrate #party #goodtimes #fun #funtime #smile #challenge #myidea #crazy #crazylady #bestteam #ljubljana #slovenia #mamiblogerke #slovenianblogger #mytime #grateful
Comment below the right answer .⁣
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For GATE Exam time management  is key factor and with constant revision you could score well.⁣
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General Aptitude has weightage of 13-15 marks in GATE examination. ⁣
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These are the easy marks you could score to levelup your rank. ⁣
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Give everyday atleast 1  hour quality time for Maths and aptitude combined. ⁣
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➡️Check solution  @gate60_formulae⁣
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Lets build community together with @gate__60 💪⁣
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 #math #maths #mathtricks #placements #jobs #recruitment #oncampus #offcampus #tricks  #aptitude #learn #elearning #quantitativeaptitude #gate2020 #gate2019 #gateexam #gatenotes #gatestudymaterial  #mathematics #puzzles  #challenge #questions #puzzle #quiz #dailyquiz #brainteasers #riddles #algebra #geometry #calculus
Comment below the right answer .⁣ ⁣ For GATE Exam time management is key factor and with constant revision you could score well.⁣ ⁣ General Aptitude has weightage of 13-15 marks in GATE examination. ⁣ ⁣ These are the easy marks you could score to levelup your rank. ⁣ ⁣ Give everyday atleast 1 hour quality time for Maths and aptitude combined. ⁣ ⁣ ➡️Check solution @gate60_formulae⁣ ⁣ Lets build community together with @gate__60 💪⁣ ⁣ ⁣ ⁣ ⁣ #math #maths #mathtricks #placements #jobs #recruitment #oncampus #offcampus #tricks #aptitude #learn #elearning #quantitativeaptitude #gate2020 #gate2019 #gateexam #gatenotes #gatestudymaterial #mathematics #puzzles #challenge #questions #puzzle #quiz #dailyquiz #brainteasers #riddles #algebra #geometry #calculus
Holy sh*t 2 demons in one day gggggggggwp .  #geometrydashindonesia #geometrydash #geometrydashdemon #challenge #crazy #speed #impactx #gamers #ggwp
09/12/2019
As I’m having such a naff day at work today (typical Monday) thought I’d cheer myself up by posting these nice and early. Getting closer to Christmas now, so thought I’d crack out some adorable Santas! 
Had these for years aren’t they lush!
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#christmasearringchallenge #christmasearringchallenge2k19 #christmas #earrings #challenge #christmastime #nadoligllawen #wishmeluck #excited #ilovechristmas #december #december9th #santa #santaclaus #pontcanna #cardiff #caerdydd #wales #cymru
09/12/2019 As I’m having such a naff day at work today (typical Monday) thought I’d cheer myself up by posting these nice and early. Getting closer to Christmas now, so thought I’d crack out some adorable Santas! Had these for years aren’t they lush! . . . #christmasearringchallenge #christmasearringchallenge2k19 #christmas #earrings #challenge #christmastime #nadoligllawen #wishmeluck #excited #ilovechristmas #december #december9th #santa #santaclaus #pontcanna #cardiff #caerdydd #wales #cymru
Et voilà l année 2019 est bouclée. Il y a  à peine un an je me mettai à courir pour regagner une bonne condition physique. J'ai gravi les distances petit à petit. Puis j'ai découvert le monde de la course et je suis devenu addict.
Le cross de Coulommiers
Les 20kms de Paris St Germain en Laye
Les 10kms Adidas
Les 10 kms de l Hexagone
Le Semi de Cancal
Le Semi de Disney
Le semi de Bruxelles
Les 20 kms de Paris
Le marathon de l Espoir

Une année qui se termine en beauté avec mon 1er Marathon. Rdv en 2020 pour de nouveaux challenges. Merci à tout ceux qui m ont encouragé tout au long de l année. BONNES FÊTES À TOUS ! 🎅
#courseapieds #fierdecourir #nopainnogain #noexcuses #challenge #motivation #instarunfrance #instarunning #instarunners #runningmotivation #stayhealthy #stayfit #10k #semimarathon #marathon #2019
Et voilà l année 2019 est bouclée. Il y a à peine un an je me mettai à courir pour regagner une bonne condition physique. J'ai gravi les distances petit à petit. Puis j'ai découvert le monde de la course et je suis devenu addict. Le cross de Coulommiers Les 20kms de Paris St Germain en Laye Les 10kms Adidas Les 10 kms de l Hexagone Le Semi de Cancal Le Semi de Disney Le semi de Bruxelles Les 20 kms de Paris Le marathon de l Espoir Une année qui se termine en beauté avec mon 1er Marathon. Rdv en 2020 pour de nouveaux challenges. Merci à tout ceux qui m ont encouragé tout au long de l année. BONNES FÊTES À TOUS ! 🎅 #courseapieds #fierdecourir #nopainnogain #noexcuses #challenge #motivation #instarunfrance #instarunning #instarunners #runningmotivation #stayhealthy #stayfit #10k #semimarathon #marathon #2019
Daily #challenges as part of our Merry Missions poker #promotion for TODAY 09/12/19- complete the #tasks to win entry to a €500 #prizepool #freeroll TOMORROW at 18:30GMT/19:30CET.

You can choose to play as few, or as many, of the daily missions as your free time allows.

There are also weekly and overall missions available for serious grinders. Follow the link in our bio to see the information and full T+Cs.

#Xmas #Festive #Merry #poker #Jolly #HoHoHo #cards #chips #challenge #skillgame #victory #winning #player 🔞real money play required,  www.begambleaware.org
Daily #challenges as part of our Merry Missions poker #promotion for TODAY 09/12/19- complete the #tasks to win entry to a €500 #prizepool #freeroll TOMORROW at 18:30GMT/19:30CET. You can choose to play as few, or as many, of the daily missions as your free time allows. There are also weekly and overall missions available for serious grinders. Follow the link in our bio to see the information and full T+Cs. #Xmas #Festive #Merry #poker #Jolly #HoHoHo #cards #chips #challenge #skillgame #victory #winning #player 🔞real money play required, www.begambleaware.org
JOUR 1 : reprendre le contrôle de sa consommation et de son alimentation ! 🎄Le PACK de NOËL : en lien dans ma bio @poisplumecoaching 
Et si vous révolutionniez Noël cette année en offrant un cadeau 100% zéro déchet et engagé ? 🕊️ Un cadeau durable et qui fait sens ! 🌍

l'occasion parfaite pour commencer 2020 du bon pied 🍀 
A très vite,
Clémence 🌸

#zerodechet #zerogaspillage #sansplastique #tousresponsables #consommerresponsable #consommermieux #transformersavie #challenge #nouvellevie #noel2019 #noel #noelzerodechet #noelresponsable
JOUR 1 : reprendre le contrôle de sa consommation et de son alimentation ! 🎄Le PACK de NOËL : en lien dans ma bio @poisplumecoaching Et si vous révolutionniez Noël cette année en offrant un cadeau 100% zéro déchet et engagé ? 🕊️ Un cadeau durable et qui fait sens ! 🌍 l'occasion parfaite pour commencer 2020 du bon pied 🍀 A très vite, Clémence 🌸 #zerodechet #zerogaspillage #sansplastique #tousresponsables #consommerresponsable #consommermieux #transformersavie #challenge #nouvellevie #noel2019 #noel #noelzerodechet #noelresponsable
E' in corso all'IRCCS #SanRaffaeleRoma il meeting internazionale che riunisce i massimi esperti mondiali di riabilitazione robotica, organizzato in collaborazione con #UniSanRaffaele 👏
Apre i lavori il Prof. Marco Franceschini, Docente di Traumatologia e riabilitazione dell'apparato locomotore nella magistrale in Scienze e Tecniche delle Attività Motorie Preventive e Adattate e Direttore Ricerca Clinica di Neuro-Riabilitazionedell'IRCCS San Raffaele Pisana.

Segui la diretta Facebook sui canali di ➡ @san.raffaele
#rehabilitation #riabilitazione #congressomondiale #congresso #roma #rome #future #futuro #challenge #sfida #sfidefuture #umanità #challenge #sanità #medicina #salute
E' in corso all'IRCCS #SanRaffaeleRoma il meeting internazionale che riunisce i massimi esperti mondiali di riabilitazione robotica, organizzato in collaborazione con #UniSanRaffaele 👏 Apre i lavori il Prof. Marco Franceschini, Docente di Traumatologia e riabilitazione dell'apparato locomotore nella magistrale in Scienze e Tecniche delle Attività Motorie Preventive e Adattate e Direttore Ricerca Clinica di Neuro-Riabilitazionedell'IRCCS San Raffaele Pisana. Segui la diretta Facebook sui canali di ➡ @san.raffaele #rehabilitation #riabilitazione #congressomondiale #congresso #roma #rome #future #futuro #challenge #sfida #sfidefuture #umanità #challenge #sanità #medicina #salute
💎 Diamonds are Forever 💎
M _ @jasonderulo
D _ @bangkey_rr.bv
@_vanellope___2 @z_eeeeei
🎥 _ @beatmix_dance_studio
⠀
⠀
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춤 추는데 너무 편해요🙏
👓 _ @bairimeng.co
🧥 _ @canebros_sns
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💎 Diamonds are Forever 💎 M _ @jasonderulo D _ @bangkey_rr.bv @_vanellope___2 @z_eeeeei 🎥 _ @beatmix_dance_studio ⠀ ⠀ ⠀ ⠀ 춤 추는데 너무 편해요🙏 👓 _ @bairimeng.co 🧥 _ @canebros_sns
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