#cardio

#已发帖 42612762
The goal is alway and forever feel better and look better. Because if you feel good you look good and if you look good feeling good!! Either way goal is met!
#noexcuses #unstoppable #nodaysoff #weighttraining #armsday #cardio #trainhard #livehader #feelbetter #lookbetter #goalsandgainz
The goal is alway and forever feel better and look better. Because if you feel good you look good and if you look good feeling good!! Either way goal is met! #noexcuses #unstoppable #nodaysoff #weighttraining #armsday #cardio #trainhard #livehader #feelbetter #lookbetter #goalsandgainz
A little merengue 
It’s zumba fitness baby #cardio #zinfamily #zin #zfitness #muevelo #fitness #sally_fitfit
A little merengue It’s zumba fitness baby #cardio #zinfamily #zin #zfitness #muevelo #fitness #sally_fitfit
Treino Selva 😎 com os Guerreiros e Guerreiras 💪🏼 foi puxado 😱
#alongamento #corridaderua #funcional #hiit #fortalecimento #localizada #cardio
Treino Selva 😎 com os Guerreiros e Guerreiras 💪🏼 foi puxado 😱 #alongamento #corridaderua #funcional #hiit #fortalecimento #localizada #cardio
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#btoperform #비투퍼폼 #compression #rashguard #leggings #spats #mma #bjj #jiujitsu #martialarts #fighter #grappling #wrestling #training #running #cardio #fitness #health #bodybuilding #weightloss #crossfit #yoga #surf #beachwear #sport #gym #athlete #baseball #boxing
RESURRECTION [FY-309] Full graphic compression Rash guard BTOPERFORM™ ✔Quick absorption & fast dry ✔4-way stretchable, grab your muscle, reduce muscle damage and recovery time ✔Breathable and super lightweight, cool, dry and light ✔UV rays prevention, SPF 50+, UV breaking ratio over 99% ✔High-tech advanced fabric for all season sports ✔Sublimation printed (print inside the fabric) for long-lasting graphics with ink that is not harmful to the skin ✔Safety Certificate for industrial products, Korea Certificate (KC) 🇰🇷Pride of Korean Product🇰🇷 🆓✈Free shipping worldwide🌎 Over 95% customers satisfaction 🔎#btoperform🔍 Check it out now Born & bred TO PERFORM ⬇⬇⬇⬇⬇⬇ www.btoperform.com • • • • • • • • • • #btoperform #비투퍼폼 #compression #rashguard #leggings #spats #mma #bjj #jiujitsu #martialarts #fighter #grappling #wrestling #training #running #cardio #fitness #health #bodybuilding #weightloss #crossfit #yoga #surf #beachwear #sport #gym #athlete #baseball #boxing
Haha this is wicked. Thought more people needed to see this, so wanted to repost it. -
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You are YOU and that is your SUPERPOWER. Be confident in your uniqueness. That’s what makes you dope.
Haha this is wicked. Thought more people needed to see this, so wanted to repost it. - - You are YOU and that is your SUPERPOWER. Be confident in your uniqueness. That’s what makes you dope.
Made in Liberia 🇱🇷 •••••••••••••••••••••••••••••••••••••••••••••
#fit #motivation #workout #gym #lifestyle #fitfam #exercise #training #healthy #bodybuilding #muscle #happy #life #smile #gymlife #gains #instafit #fashion #health #cardio #fitspo #strength #body #bodybuilder #inspiration #inspire #energy #train #positive #nutrition
Made in Liberia 🇱🇷 ••••••••••••••••••••••••••••••••••••••••••••• #fit #motivation #workout #gym #lifestyle #fitfam #exercise #training #healthy #bodybuilding #muscle #happy #life #smile #gymlife #gains #instafit #fashion #health #cardio #fitspo #strength #body #bodybuilder #inspiration #inspire #energy #train #positive #nutrition
Disponible por encargo 🏋🏼‍♀️🚴🏼‍♀️🧗🏼‍♀️
Solicitud de precios: 📱+58(424) 8293626 🇻🇪
ENVÍOS NACIONALES E INTERNACIONALES 🌎

#workout #sportwear #newcollection #fitfam #discipline #yoga #spinning #fitlife #powerbike #cardio #gim389 #goldsgym #Gym #gymtime #ropadeportiva #fitness #athletic #baile #pilates #fitmon #lifestyle #ventas #compras #venezuela #losroques #margarita #aruba #usa  #colombia #dubai
Disponible por encargo 🏋🏼‍♀️🚴🏼‍♀️🧗🏼‍♀️ Solicitud de precios: 📱+58(424) 8293626 🇻🇪 ENVÍOS NACIONALES E INTERNACIONALES 🌎 #workout #sportwear #newcollection #fitfam #discipline #yoga #spinning #fitlife #powerbike #cardio #gim389 #goldsgym #Gym #gymtime #ropadeportiva #fitness #athletic #baile #pilates #fitmon #lifestyle #ventas #compras #venezuela #losroques #margarita #aruba #usa #colombia #dubai
Failure is the opportunity to begin again, more intelligently
Failure is the opportunity to begin again, more intelligently
Fantastic work tonight by everyone at @trinity_fitness16.2 ‘s class.
“Transformation Fitness” happens every Tuesday and Thursday night at 7.30pm. Great work everybody!

#gym #gymlife #training #crosstraining #functionaltraining #cardio #fit #fitness #fitnessmotivation #strong #fast #healthy #summeriscoming #challengeyourself #active #exercise
Fantastic work tonight by everyone at @trinity_fitness16.2 ‘s class. “Transformation Fitness” happens every Tuesday and Thursday night at 7.30pm. Great work everybody! #gym #gymlife #training #crosstraining #functionaltraining #cardio #fit #fitness #fitnessmotivation #strong #fast #healthy #summeriscoming #challengeyourself #active #exercise
The website crashed half way.. thankful I got my lifting done, just needed cardio so I hit the pavement. This doesn't do the moon and sky any justice, it was absolutely beautiful. That view and this song on my playlist made me feel like an absolute bad ass out there tonight..
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#moon #moonset #thegreatestshowman #thisisme #badass #madeformore #lifting #cardio #dunzo
The website crashed half way.. thankful I got my lifting done, just needed cardio so I hit the pavement. This doesn't do the moon and sky any justice, it was absolutely beautiful. That view and this song on my playlist made me feel like an absolute bad ass out there tonight.. . . . #moon #moonset #thegreatestshowman #thisisme #badass #madeformore #lifting #cardio #dunzo
Doing my best @jenviens impression. She’s about 8.5 k further down the road, of course. Also in case of #zombieapocalypse I need #cardio
Doing my best @jenviens impression. She’s about 8.5 k further down the road, of course. Also in case of #zombieapocalypse I need #cardio
When most people think about CrossFit they immediately think about the high pace workout. While that is a key part of CrossFit training, most people don't realise that we also spend a LOT of time refining technique on movements in our classes. 🤫
Yesterday we continued our Olympic weightlifting focus with some Split Jerk practice. The Jerk teaches us an efficient way to put a load from shoulder height up overhead using our leg strength to help us! 🤓
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#crossfit #taupo #crossfittaupo #Taupō #fitness #training #weightlifting #gymnastics #cardio #nutrition #coaching #jerk #splitjerk #clean #snatch
When most people think about CrossFit they immediately think about the high pace workout. While that is a key part of CrossFit training, most people don't realise that we also spend a LOT of time refining technique on movements in our classes. 🤫 Yesterday we continued our Olympic weightlifting focus with some Split Jerk practice. The Jerk teaches us an efficient way to put a load from shoulder height up overhead using our leg strength to help us! 🤓 - - - - #crossfit #taupo #crossfittaupo #Taupō #fitness #training #weightlifting #gymnastics #cardio #nutrition #coaching #jerk #splitjerk #clean #snatch
Dancing is soooo much easier than skating but tonight was an excellent opportunity to mix up the cardio workouts and have a wonderful time hanging with my first favorite girl @theseasonedmillennial. Whatever you might choose to do with your workouts #makeitfun. 
#motherdaughter 🤓❤️
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#familytime  #familyfitness  #skate
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#tuesdaymotivation #familynight #dancing #skating #rollerskating #cardio #legday #fitfamily #workoutime #workoutmotivation #fitnesslife #fitover50 #fitnessmom #fitmoms #fitnessgoals #womensfitness #healthandfitness #blackgirlsworkouttoo #blackfitness #blackfitnesswomen #black40plusfit #olskool #skatingrink
Dancing is soooo much easier than skating but tonight was an excellent opportunity to mix up the cardio workouts and have a wonderful time hanging with my first favorite girl @theseasonedmillennial. Whatever you might choose to do with your workouts #makeitfun. #motherdaughter 🤓❤️ • • #familytime #familyfitness #skate . . . . . . . . . . #tuesdaymotivation #familynight #dancing #skating #rollerskating #cardio #legday #fitfamily #workoutime #workoutmotivation #fitnesslife #fitover50 #fitnessmom #fitmoms #fitnessgoals #womensfitness #healthandfitness #blackgirlsworkouttoo #blackfitness #blackfitnesswomen #black40plusfit #olskool #skatingrink
Keep working ... endure long enough to gwt noticed... no quitting keep pushing.
Keep working ... endure long enough to gwt noticed... no quitting keep pushing.
Another successful workout #workout #cardio #weights #gettinginshape
Another successful workout #workout #cardio #weights #gettinginshape
Legs day is my favorite subject of the weel. Who needs cardio when u get the same result by putting the work in on a hard superset leg day.  #style #gymrat # vegetarian #veganlife #vegan #keepithealthyandsexy #workhard #playhard #lovinglife #livinglife #workingout #squateveryday #squat #cardio #love legs #eatinghealthy #gym #leg day
Legs day is my favorite subject of the weel. Who needs cardio when u get the same result by putting the work in on a hard superset leg day. #style #gymrat # vegetarian #veganlife #vegan #keepithealthyandsexy #workhard #playhard #lovinglife #livinglife #workingout #squateveryday #squat #cardio #love legs #eatinghealthy #gym #leg day
Disponible por encargo 🏋🏼‍♀️🚴🏼‍♀️🧗🏼‍♀️
Solicitud de precios: 📱+58(424) 8293626 🇻🇪
ENVÍOS NACIONALES E INTERNACIONALES 🌎

#workout #sportwear #newcollection #fitfam #discipline #yoga #spinning #fitlife #powerbike #cardio #gim389 #goldsgym #Gym #gymtime #ropadeportiva #fitness #athletic #baile #pilates #fitmon #lifestyle #ventas #compras #venezuela #losroques #margarita #aruba #usa  #colombia #dubai
Disponible por encargo 🏋🏼‍♀️🚴🏼‍♀️🧗🏼‍♀️ Solicitud de precios: 📱+58(424) 8293626 🇻🇪 ENVÍOS NACIONALES E INTERNACIONALES 🌎 #workout #sportwear #newcollection #fitfam #discipline #yoga #spinning #fitlife #powerbike #cardio #gim389 #goldsgym #Gym #gymtime #ropadeportiva #fitness #athletic #baile #pilates #fitmon #lifestyle #ventas #compras #venezuela #losroques #margarita #aruba #usa #colombia #dubai
Paw Patrol doing it again! 🐾 🐾🐾 #evening #dog #walk #schnauzer #power #canine #cardio
Paw Patrol doing it again! 🐾 🐾🐾 #evening #dog #walk #schnauzer #power #canine #cardio
Hey amigos !!!! La hora de la comida puede ser un bocado difícil de digerir para los miles de trabajadores en las grandes metrópolis 🏙️. Sabemos que hay trabajos altamente demandantes y de largas jornadas laborales que obligan a empleados a comer diariamente fuera de casa.

El costo de una comida corrida va de los 35 a los 80 pesos, dependiendo la zona  en la que se labore.

La herramienta ideal es comparar precios y te pongo la balanza de esta manera con 65 pesos puedes preparar hasta 3 comidas esto dependerá de la cantidad de de la porción que necesites de proteína, carbohidratos, grasas.

Ejemplo.

Si tú requerimiento es comer 150gr de pechuga de pollo en bistec a la plancha, por media pechuga que compres será aproximadamente 48 pesos a 55pesos, pero obtendrás 3 porciones para tres comidas durante el día.

El arroz 1 Kg de arroz su precio es de 20pesos, ese kilo podría durarte hasta hasta 5 días y proporcionar tus comidas de forma correcta.

Las verduras calabaza, nopal , chayote, brócoli el kilo no es mayor a los 25 pesos, ahora una pieza de lechuga o espinaca no va mayor a los 10 pesos, si tú repartes tus porciones puede que esos kilos de verduras que haz  elegido te rinda para tu semana, llevando tus 5 comidas, esto es  un ejemplo de cómo puedes alimentarte de una mejor manera siempre y cuando tengas la voluntad de hacerlo.

No es caro a veces gastamos demasiado en comida que no tiene calidad en sus alimentos y nunca nos preocupamos por nutrir nuestro cuerpo de forma correcta.

Que es lo que  ganarás SALUD,  una mejor digestión, cumplirás  tus objetivos y te sentirás muy feliz.

PIÉNSALO MUY BIEN SON LAS GANAS QUE UNO TIENE POR CAMBIAR. 👏👏👏💪🏼💪🏼💪🏼🥗🥗🥙🥙♥️♥️♥️♥️ .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Hey amigos !!!! La hora de la comida puede ser un bocado difícil de digerir para los miles de trabajadores en las grandes metrópolis 🏙️. Sabemos que hay trabajos altamente demandantes y de largas jornadas laborales que obligan a empleados a comer diariamente fuera de casa. El costo de una comida corrida va de los 35 a los 80 pesos, dependiendo la zona  en la que se labore. La herramienta ideal es comparar precios y te pongo la balanza de esta manera con 65 pesos puedes preparar hasta 3 comidas esto dependerá de la cantidad de de la porción que necesites de proteína, carbohidratos, grasas. Ejemplo. Si tú requerimiento es comer 150gr de pechuga de pollo en bistec a la plancha, por media pechuga que compres será aproximadamente 48 pesos a 55pesos, pero obtendrás 3 porciones para tres comidas durante el día. El arroz 1 Kg de arroz su precio es de 20pesos, ese kilo podría durarte hasta hasta 5 días y proporcionar tus comidas de forma correcta. Las verduras calabaza, nopal , chayote, brócoli el kilo no es mayor a los 25 pesos, ahora una pieza de lechuga o espinaca no va mayor a los 10 pesos, si tú repartes tus porciones puede que esos kilos de verduras que haz  elegido te rinda para tu semana, llevando tus 5 comidas, esto es  un ejemplo de cómo puedes alimentarte de una mejor manera siempre y cuando tengas la voluntad de hacerlo. No es caro a veces gastamos demasiado en comida que no tiene calidad en sus alimentos y nunca nos preocupamos por nutrir nuestro cuerpo de forma correcta. Que es lo que  ganarás SALUD,  una mejor digestión, cumplirás  tus objetivos y te sentirás muy feliz. PIÉNSALO MUY BIEN SON LAS GANAS QUE UNO TIENE POR CAMBIAR. 👏👏👏💪🏼💪🏼💪🏼🥗🥗🥙🥙♥️♥️♥️♥️ . . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
A rough week calls for a late-night workout for a mind-reset. You have to maintain a healthy mind and body in a crazy world. #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
A rough week calls for a late-night workout for a mind-reset. You have to maintain a healthy mind and body in a crazy world. #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
I’d rather run in 20s than this shiz. Where are my fellow cold weather runners? Say hello!
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made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #marathon #marathoner #vipkidteacher #vipkid #motherrunner #momswhorun
7월17일발송✔장수완숙 특가✔오늘 싸네요
유명한 장수 완숙토마토
사이즈3번

토마토 깨끗하고 단단해서 좋습니다
꼭 후숙해서 빨갛게 변한것부터 드세요^^ 3번사이즈

5kg  1박스 판매가✔15.500원 
10kg 1박스 판매가✔22.500원

택배비 포함 ✔주문시 완숙토마토라고 기재좀해주세요

과일은 하단사진에 크기비교 꼭확인하세요^^ #우체국택배

생물이다보니 크기는 일정하지 않습니다 
직거래#먹스타#먹부림#디저트#과일#농산물 #해산물#바나나공구#경매직송#우체국택배#당일배송#포도공구#크림슨포도#과일식단#다이어트식단#우체국택배#경매직송#과일식#과일맛집#먹스타#맛스타그램#먹부림

#yummy#healthyfood#food#sogood#eating#fruits#fruit#dietfood#
#workout #cardio
#healthyfood#cycling #토마토
7월17일발송✔장수완숙 특가✔오늘 싸네요 유명한 장수 완숙토마토 사이즈3번 토마토 깨끗하고 단단해서 좋습니다 꼭 후숙해서 빨갛게 변한것부터 드세요^^ 3번사이즈 5kg 1박스 판매가✔15.500원 10kg 1박스 판매가✔22.500원 택배비 포함 ✔주문시 완숙토마토라고 기재좀해주세요 과일은 하단사진에 크기비교 꼭확인하세요^^ #우체국택배 생물이다보니 크기는 일정하지 않습니다 직거래#먹스타#먹부림#디저트#과일#농산물 #해산물#바나나공구#경매직송#우체국택배#당일배송#포도공구#크림슨포도#과일식단#다이어트식단#우체국택배#경매직송#과일식#과일맛집#먹스타#맛스타그램#먹부림 #yummy#healthyfood#food#sogood#eating#fruits#fruit#dietfood# #workout #cardio #healthyfood#cycling #토마토
Disponible por encargo 🏋🏼‍♀️🚴🏼‍♀️🧗🏼‍♀️
Solicitud de precios: 📱+58(424) 8293626 🇻🇪
ENVÍOS NACIONALES E INTERNACIONALES 🌎

#workout #sportwear #newcollection #fitfam #discipline #yoga #spinning #fitlife #powerbike #cardio #gim389 #goldsgym #Gym #gymtime #ropadeportiva #fitness #athletic #baile #pilates #fitmon #lifestyle #ventas #compras #venezuela #losroques #margarita #aruba #usa  #colombia #dubai
Disponible por encargo 🏋🏼‍♀️🚴🏼‍♀️🧗🏼‍♀️ Solicitud de precios: 📱+58(424) 8293626 🇻🇪 ENVÍOS NACIONALES E INTERNACIONALES 🌎 #workout #sportwear #newcollection #fitfam #discipline #yoga #spinning #fitlife #powerbike #cardio #gim389 #goldsgym #Gym #gymtime #ropadeportiva #fitness #athletic #baile #pilates #fitmon #lifestyle #ventas #compras #venezuela #losroques #margarita #aruba #usa #colombia #dubai
Scaling workouts 😁 There’s always something you can do! @sarah_sally08 had shoulder surgery but never stopped coming in for her workout. She modified, stayed positive and got in her daily smoothie 🙏 Don’t let minor setback takeover completely, come have a chat to us about options and we can help you develop a plan! #soul365adelaide #soul365 #soul #adelaide #fitness #training #coffee #cardio #bbg 📸 @deanokyritsis
Scaling workouts 😁 There’s always something you can do! @sarah_sally08 had shoulder surgery but never stopped coming in for her workout. She modified, stayed positive and got in her daily smoothie 🙏 Don’t let minor setback takeover completely, come have a chat to us about options and we can help you develop a plan! #soul365adelaide #soul365 #soul #adelaide #fitness #training #coffee #cardio #bbg 📸 @deanokyritsis
I don’t know if it was the new preworkout Duality by @alchemy_labs or if it was just my day. But I moved up almost every lift today and left great at the end. Every day a little better. .
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All posts and memes are my own. Some pics are google-sourced. Feel free to share but give credit
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#fitness #bodybuilding #lifting
 #fitnessmotivation  #fit #fitlife #gym #gymlife #workout #workoutmotivation #gymmemes
#weightlosses #weights #fatloss #muscle
#weights #circuittraining #cardio #body
#diet #eatclean #cleaneating
#healthyfood #healthylifestyle #hiit
#aesthetics #officemeathead
I don’t know if it was the new preworkout Duality by @alchemy_labs or if it was just my day. But I moved up almost every lift today and left great at the end. Every day a little better. . .
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All posts and memes are my own. Some pics are google-sourced. Feel free to share but give credit .
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#fitness #bodybuilding #lifting #fitnessmotivation #fit #fitlife #gym #gymlife #workout #workoutmotivation #gymmemes #weightlosses #weights #fatloss #muscle #weights #circuittraining #cardio #body #diet #eatclean #cleaneating #healthyfood #healthylifestyle #hiit #aesthetics #officemeathead
MOVEMENT STRENGTH AND CONDITIONING

Your online and mobile coaching service with a holistic approach aimed at helping you reach your goals.

If you’re someone who is stuck in the mud and not getting better, then we can help you!

Save your money from expensive PT or over priced coaching services and just reach out to us instead! 
Visit our website for more info (link in bio)
MOVEMENT STRENGTH AND CONDITIONING Your online and mobile coaching service with a holistic approach aimed at helping you reach your goals. If you’re someone who is stuck in the mud and not getting better, then we can help you! Save your money from expensive PT or over priced coaching services and just reach out to us instead! Visit our website for more info (link in bio)
Mini gym update, with my arm injury a few weeks ago all I've really been able to do is cardio, core, and some resistance band training... it really took a hit on me mentally. I decided to make the best of it and commit to a meal plan and regulated calorie intake. I started cleaning up my diet july 1st and fully commited to it after round 3 of pro am. I'm happy to say I'm down 15 lbs in just over 2 weeks! Finally got the itch again to lean out... even if I cant lift any weights yet... hopfully fully find out what's going on with my arm tomorrow🙏
Mini gym update, with my arm injury a few weeks ago all I've really been able to do is cardio, core, and some resistance band training... it really took a hit on me mentally. I decided to make the best of it and commit to a meal plan and regulated calorie intake. I started cleaning up my diet july 1st and fully commited to it after round 3 of pro am. I'm happy to say I'm down 15 lbs in just over 2 weeks! Finally got the itch again to lean out... even if I cant lift any weights yet... hopfully fully find out what's going on with my arm tomorrow🙏
Finished a killer ab and cardio workout!! Ran 3 miles at one of our local parks and then did insane ab workouts when I got home! With my beautiful girlfriend of course @18branco 🤙🤙👍💪
P.S. Sorry for bad video quality on last vid lol
#fitness #fitnessmotivation #absworkout #cardio #physicalfitness
Finished a killer ab and cardio workout!! Ran 3 miles at one of our local parks and then did insane ab workouts when I got home! With my beautiful girlfriend of course @18branco 🤙🤙👍💪 P.S. Sorry for bad video quality on last vid lol #fitness #fitnessmotivation #absworkout #cardio #physicalfitness
|Strong Hold & Steady Flows|
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Do you ever do too much of one thing? This is the best time to mix it up and shock the system. Our bodies expect us to train a certain way but growth sometimes comes through change. Do the unexpected.
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#dallasfitnessambassadors #run #fast #goals #competeeveryday
|Strong Hold & Steady Flows| • Do you ever do too much of one thing? This is the best time to mix it up and shock the system. Our bodies expect us to train a certain way but growth sometimes comes through change. Do the unexpected. • #dallasfitnessambassadors #run #fast #goals #competeeveryday
Found a picture of me in my 70s!!! Still mad as hell, still hungry, I still don’t give a fuck about your excuses and opinions, and I’m just getting started
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And I don’t know why everyone keep saying that “You got a lot of energy for a guy of your age”!! That’s because i took care of my health in my 20s you peasant
Found a picture of me in my 70s!!! Still mad as hell, still hungry, I still don’t give a fuck about your excuses and opinions, and I’m just getting started - And I don’t know why everyone keep saying that “You got a lot of energy for a guy of your age”!! That’s because i took care of my health in my 20s you peasant
🔥What’s hot at the moment at Mass Nutrition Central Coast 🔥
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Top 5 sellers:
1. F CARDIO 💦 @resetnutrition 
2. Scitec 100% Whey protein @scitec_nutrition_australia 
3. Dragon’s breath pre workout 😛 @reddragonnutritionals 
4. Thermogenic Activator 🔥 @resetnutrition 
5. Fusion BCAAs @cyborgsport •
Pop in store and have a chat today about how these products can help you achieve your health and fitness goals 😅 
Open until 6pm! 🤓
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#centralcoast #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🔥What’s hot at the moment at Mass Nutrition Central Coast 🔥 • Top 5 sellers: 1. F CARDIO 💦 @resetnutrition 2. Scitec 100% Whey protein @scitec_nutrition_australia 3. Dragon’s breath pre workout 😛 @reddragonnutritionals 4. Thermogenic Activator 🔥 @resetnutrition 5. Fusion BCAAs @cyborgsport • Pop in store and have a chat today about how these products can help you achieve your health and fitness goals 😅 Open until 6pm! 🤓 . . #centralcoast #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🔥What’s hot at the moment at Mass Nutrition Central Coast 🔥
•
Top 5 sellers:
1. F CARDIO 💦 @resetnutrition 
2. Scitec 100% Whey protein @scitec_nutrition_australia 
3. Dragon’s breath pre workout 😛 @reddragonnutritionals 
4. Thermogenic Activator 🔥 @resetnutrition 
5. Fusion BCAAs @cyborgsport •
Pop in store and have a chat today about how these products can help you achieve your health and fitness goals 😅 
Open until 6pm! 🤓
.
.
#centralcoast #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🔥What’s hot at the moment at Mass Nutrition Central Coast 🔥 • Top 5 sellers: 1. F CARDIO 💦 @resetnutrition 2. Scitec 100% Whey protein @scitec_nutrition_australia 3. Dragon’s breath pre workout 😛 @reddragonnutritionals 4. Thermogenic Activator 🔥 @resetnutrition 5. Fusion BCAAs @cyborgsport • Pop in store and have a chat today about how these products can help you achieve your health and fitness goals 😅 Open until 6pm! 🤓 . . #centralcoast #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Lost few lbs after 2 weeks recovery from scooter crashed. Both knees bruised, scraped, hands sprained and bruised rib. Finally able to go back to my work out routine slowly but surely. I'm determined now to do even more intensive exercise in the next few days. Of course with precaution 😁
Bring the 💪 back!!! .
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#fit #fitness #gym #workout #fitnessmotivation #motivation #fitfam #training #bodybuilding #healthy #health #lifestyle #gymlife #sport #instafit #love #fitspo #muscle #instagood #strong #crossfit #fitnessmodel #healthylifestyle #fitnessgirl #exercise #fitnessaddict #cardio #healthyfood #gymmotivation #bhfyp
Lost few lbs after 2 weeks recovery from scooter crashed. Both knees bruised, scraped, hands sprained and bruised rib. Finally able to go back to my work out routine slowly but surely. I'm determined now to do even more intensive exercise in the next few days. Of course with precaution 😁 Bring the 💪 back!!! . . . . . . . . #fit #fitness #gym #workout #fitnessmotivation #motivation #fitfam #training #bodybuilding #healthy #health #lifestyle #gymlife #sport #instafit #love #fitspo #muscle #instagood #strong #crossfit #fitnessmodel #healthylifestyle #fitnessgirl #exercise #fitnessaddict #cardio #healthyfood #gymmotivation #bhfyp
Shout out @miamihoopschool for hosting todays workouts. More clips from today coming soon... •
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@laflare1017 x @james16johnson_  x @mchalmers6 x @miamihoopschool •
• 🎥: @coachcooper_617
Shout out @miamihoopschool for hosting todays workouts. More clips from today coming soon... • • @laflare1017 x @james16johnson_ x @mchalmers6 x @miamihoopschool • • 🎥: @coachcooper_617
Has it seriously been 6 weeks already 🙈 
Finally getting back into working out after a few crazy busy weeks renovating which is still on going. However starting to relax and hopefully enjoy life again😜#staypositive.
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#fitnessmotivation #motivation #inspiration #fitfam #instagood #love #life #exercise #fitness #fit #interiordesigner #getfit #cardio #ukfitfam #healthy #lifestyle #squats #gym #instafit #training #fitgirl #makeup #workout #goodvibes #abs #smile #instadaily #fitnessgirl #bosslady
Has it seriously been 6 weeks already 🙈 Finally getting back into working out after a few crazy busy weeks renovating which is still on going. However starting to relax and hopefully enjoy life again😜#staypositive. • • • • • • • • #fitnessmotivation #motivation #inspiration #fitfam #instagood #love #life #exercise #fitness #fit #interiordesigner #getfit #cardio #ukfitfam #healthy #lifestyle #squats #gym #instafit #training #fitgirl #makeup #workout #goodvibes #abs #smile #instadaily #fitnessgirl #bosslady