#bristolmartialarts

#已发帖 460
2 years ago today. After 4 years away from the cage, aged 46. Don't let the world and define you, do what you love. As always my team has my back.
@sweatboxgymbristol
@pedrobessabjj
@theimmortal831 @nadnarimani  @the.bernrod 
#mma #bjj #nogi #wrestling #muaythai #boxing #strengthtraining #strengthandconditioning #ufc #beard #ginger #bristolfitness #bristolmartialarts #oldmanfitness #fitin40s #choke
2 years ago today. After 4 years away from the cage, aged 46. Don't let the world and define you, do what you love. As always my team has my back. @sweatboxgymbristol @pedrobessabjj @theimmortal831 @nadnarimani @the.bernrod #mma #bjj #nogi #wrestling #muaythai #boxing #strengthtraining #strengthandconditioning #ufc #beard #ginger #bristolfitness #bristolmartialarts #oldmanfitness #fitin40s #choke
REPS!!!!😉.....Trapping is a split second within a fight.... Hours should be spend training sensitivity in all directions so when at THAT moment you FEEL “IT” you respond like water hitting a rock.....
#jeetkunedobristol
#jeetkunedo 
#junfanjeetkunedo 
#wingchun #fitnessbristol#bristol#junfanjeetkunedo#jeetkundobristol#junfangungfu#martialarts #jeetkunedo#selfdefence #mma  #jeetkunedo #kickboxing#kungfu #kravmaga #wingchun #fitness#bristolmartialarts#jkd#bristolfitness#combatives#bristolcombatgym#streetfighting#choylifut#martialartsbristol#boxing#brucelee#aikido
1 year ago working with @markmayhem12  muay thai coach at @sweatboxgymbristol. 
#mma #muaythai #boxing #bjj #nogi  #wrestling #strengthandconditioning  #strengthtraining
“ADAPT TO YOUR OPPONENT” learn how to use your Art against another’s... this is how you can grow and become even better at your martial art.fitting in with your own style eventually becomes easier but when faced with a new style you then really have to explore and discover new ways to apply your art ..BRISTOL JKD🤺🥊#fitnessbristol#bristol#junfanjeetkunedo#jeetkundobristol#junfangungfu#martialarts #jeetkunedo#selfdefence #mma  #jeetkunedo #kickboxing#kungfu #kravmaga #wingchun #fitness#bristolmartialarts#jkd#bristolfitness#combatives#bristolcombatgym#streetfighting#choylifut#martialartsbristol#boxing#aikido#wingchunbristol
“ADAPT TO YOUR OPPONENT” learn how to use your Art against another’s... this is how you can grow and become even better at your martial art.fitting in with your own style eventually becomes easier but when faced with a new style you then really have to explore and discover new ways to apply your art ..BRISTOL JKD🤺🥊#fitnessbristol#bristol#junfanjeetkunedo#jeetkundobristol#junfangungfu#martialarts #jeetkunedo#selfdefence #mma #jeetkunedo #kickboxing#kungfu #kravmaga #wingchun #fitness#bristolmartialarts#jkd#bristolfitness#combatives#bristolcombatgym#streetfighting#choylifut#martialartsbristol#boxing#aikido#wingchunbristol
Mass Attack.. So much fun training outside on a beautiful sunny day with a great bunch of friends and students..stay present to the moment and you can deal with anything 🙏 The quickest way from point A to point B! A straight line 🎯JEET SIMPLICITY FOR THE STREET 💥
#fitnessbristol#bristol#junfanjeetkunedo#jeetkundobristol#junfangungfu#martialarts #jeetkunedo#selfdefence #mma  #jeetkunedo #kickboxing#kungfu #kravmaga #wingchun #fitness#bristolmartialarts#jkd#bristolfitness#combatives#bristolcombatgym#streetfighting#choylifut#martialartsbristol#boxing#aikido
Mass Attack.. So much fun training outside on a beautiful sunny day with a great bunch of friends and students..stay present to the moment and you can deal with anything 🙏 The quickest way from point A to point B! A straight line 🎯JEET SIMPLICITY FOR THE STREET 💥 #fitnessbristol#bristol#junfanjeetkunedo#jeetkundobristol#junfangungfu#martialarts #jeetkunedo#selfdefence #mma #jeetkunedo #kickboxing#kungfu #kravmaga #wingchun #fitness#bristolmartialarts#jkd#bristolfitness#combatives#bristolcombatgym#streetfighting#choylifut#martialartsbristol#boxing#aikido
❗️Try this one at home ❗️ Here is a combination that you can try and learn if you have nothing else to do, want to entertain the kids or fancy a challenge 🙏🏻
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This is an advanced technique and don’t expect to be able to perform this effectively in a short space of time but it may spike to intrigue into a martial arts journey for you and your family 🥋
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If you are already a martial artist, enjoy 😏
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Jab, Cross, Hook, Spin Hook Kick, Jump Switch Knee, Spin Backfist 💛🖤
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🙏🏻 Enjoy 🙏🏻 .
#martialarts #bristolmartialarts #beEPiC #fitness #motivation #inspiration #k1 #somethingnew #challenge #lockdown #fun
❗️Try this one at home ❗️ Here is a combination that you can try and learn if you have nothing else to do, want to entertain the kids or fancy a challenge 🙏🏻 . This is an advanced technique and don’t expect to be able to perform this effectively in a short space of time but it may spike to intrigue into a martial arts journey for you and your family 🥋 . If you are already a martial artist, enjoy 😏 . Jab, Cross, Hook, Spin Hook Kick, Jump Switch Knee, Spin Backfist 💛🖤 . 🙏🏻 Enjoy 🙏🏻 . #martialarts #bristolmartialarts #beEPiC #fitness #motivation #inspiration #k1 #somethingnew #challenge #lockdown #fun
Can’t wait to Do this Again! Keep training,stay strong and be mindful in All that you Do.... 🙏 What a legend 👊 Thanks for leaving such a great Art to practice 🙏just such a shame you were taken so early 😕
#fitnessbristol#bristol#junfanjeetkunedo#jeetkundobristol#junfangungfu#martialarts #jeetkunedo#selfdefence #mma  #jeetkunedo #kickboxing#kungfu #kravmaga #wingchun #fitness#bristolmartialarts#jkd#bristolfitness#combatives#bristolcombatgym#streetfighting#choylifut#martialartsbristol#boxing#aikido
Can’t wait to Do this Again! Keep training,stay strong and be mindful in All that you Do.... 🙏 What a legend 👊 Thanks for leaving such a great Art to practice 🙏just such a shame you were taken so early 😕 #fitnessbristol#bristol#junfanjeetkunedo#jeetkundobristol#junfangungfu#martialarts #jeetkunedo#selfdefence #mma #jeetkunedo #kickboxing#kungfu #kravmaga #wingchun #fitness#bristolmartialarts#jkd#bristolfitness#combatives#bristolcombatgym#streetfighting#choylifut#martialartsbristol#boxing#aikido
Vital target sparring 👊Jeet Kune Do Bristol.
Stop them at the gate! 
Use lead hand and foot tools to INTERCEPT! 👊🤙😵 JEET KUNE DO....The Art of Interception! 🙏☯️ Enrolling now, get in touch if you  want practical skills for the street 👍

#jeetkunedo, #jkd,#streetfighting,#martialartsbristol,#boxing,#aikido,#fitnessbristol,#bristol,#martialarts #selfdefence #mma  #jeetkunedo #kickboxing,#kungfu #kravmaga #wingchun #fitness #junfanjeetkunedo,#jeetkundobristol,#junfangungfu,#bristolmartialarts,#bristolfitness,#bristolcombative
Vital target sparring 👊Jeet Kune Do Bristol. Stop them at the gate! Use lead hand and foot tools to INTERCEPT! 👊🤙😵 JEET KUNE DO....The Art of Interception! 🙏☯️ Enrolling now, get in touch if you want practical skills for the street 👍 #jeetkunedo, #jkd,#streetfighting,#martialartsbristol,#boxing,#aikido,#fitnessbristol,#bristol,#martialarts #selfdefence #mma #jeetkunedo #kickboxing,#kungfu #kravmaga #wingchun #fitness #junfanjeetkunedo,#jeetkundobristol,#junfangungfu,#bristolmartialarts,#bristolfitness,#bristolcombative
Bringing a higher intensity than ever before @trainwithanna getting in the rounds everyday ..preparing to make that walk to the cage for the 4th time. Experience is earned ..you learn every time you fight. HUNGER. 
Re-presenting @sweatboxgymbristol
MMA fight team and @pedrobessabjj
..let's show some support for our team mates ..contact Anna for tickets for True Champion MMA April 18th.

msg me for training details #mma #mmastriking #muaythai #boxing #karate #bjj #nogi #wrestling #strengthtraining #strengthandconditioning #padwork #bristolfitness #bristolmartialarts #fightlikeagirl #womensmma #strongwomen #ufc #bellator #hungryforsuccess #rollthedice #judo
Bringing a higher intensity than ever before @trainwithanna getting in the rounds everyday ..preparing to make that walk to the cage for the 4th time. Experience is earned ..you learn every time you fight. HUNGER. Re-presenting @sweatboxgymbristol MMA fight team and @pedrobessabjj ..let's show some support for our team mates ..contact Anna for tickets for True Champion MMA April 18th. msg me for training details #mma #mmastriking #muaythai #boxing #karate #bjj #nogi #wrestling #strengthtraining #strengthandconditioning #padwork #bristolfitness #bristolmartialarts #fightlikeagirl #womensmma #strongwomen #ufc #bellator #hungryforsuccess #rollthedice #judo
Stop them at the gate! 
Use lead hand and foot tools to INTERCEPT! 👊🤙😵 JEET KUNE DO....The Art of Interception! 🙏☯️ Enrolling now, get in touch if you  want practical skills for the street 👍

#jeetkunedo, #jkd,#streetfighting,#martialartsbristol,#boxing,#aikido,#fitnessbristol,#bristol,#martialarts #selfdefence #mma  #jeetkunedo #kickboxing,#kungfu #kravmaga #wingchun #fitness #junfanjeetkunedo,#jeetkundobristol,#junfangungfu,#bristolmartialarts,#bristolfitness,#bristolcombatives
Stop them at the gate! Use lead hand and foot tools to INTERCEPT! 👊🤙😵 JEET KUNE DO....The Art of Interception! 🙏☯️ Enrolling now, get in touch if you want practical skills for the street 👍 #jeetkunedo, #jkd,#streetfighting,#martialartsbristol,#boxing,#aikido,#fitnessbristol,#bristol,#martialarts #selfdefence #mma #jeetkunedo #kickboxing,#kungfu #kravmaga #wingchun #fitness #junfanjeetkunedo,#jeetkundobristol,#junfangungfu,#bristolmartialarts,#bristolfitness,#bristolcombatives
Action shot 👊👊 love these guys it's my second home and family 👪. Martial arts has always been a part of my life from 1985 when I first stepped foot into the dojo. Don't know what I would do without it.
Action shot 👊👊 love these guys it's my second home and family 👪. Martial arts has always been a part of my life from 1985 when I first stepped foot into the dojo. Don't know what I would do without it.
So I thought today I would weigh myself before and after my 10mile run to calculate loss of sweat during the run! I lost 2.8 pounds over the 10 miles so weighed a 500ml bottle of water 1.5lb I would need two of these to regain hydration 😳 
The run was ran at 8mph which is around 7.30 min per mile pace #run #fitbit #halfmarathontraining #sweat  #hydration #bristolrunners #bristolmartialarts
So I thought today I would weigh myself before and after my 10mile run to calculate loss of sweat during the run! I lost 2.8 pounds over the 10 miles so weighed a 500ml bottle of water 1.5lb I would need two of these to regain hydration 😳 The run was ran at 8mph which is around 7.30 min per mile pace #run #fitbit #halfmarathontraining #sweat #hydration #bristolrunners #bristolmartialarts
Just done a double session and excited for another one tonight!! Have something particularly "interesting" in store re conditioning 😆. Well I ran it this morning have to decide if its fit for the Titans yet 😎. Might be a few guinea pigs in tonight but I know u guys are always up for a challenge 🤟💪👊👊👊
Just done a double session and excited for another one tonight!! Have something particularly "interesting" in store re conditioning 😆. Well I ran it this morning have to decide if its fit for the Titans yet 😎. Might be a few guinea pigs in tonight but I know u guys are always up for a challenge 🤟💪👊👊👊
If we aren't hitting each other, choking someone out then we also hit the pads sometimes too 🤟 😆
If we aren't hitting each other, choking someone out then we also hit the pads sometimes too 🤟 😆
"Excellence is not an act but a habit" - Aristotle
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"Hey, careful, man, there's a beverage here!" - The Dude
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Great session last night! Managed to grab 60 seconds of footage, hope you enjoy it! You guys rock!! 😊🙏👍👊👊
"Excellence is not an act but a habit" - Aristotle - "Hey, careful, man, there's a beverage here!" - The Dude - Great session last night! Managed to grab 60 seconds of footage, hope you enjoy it! You guys rock!! 😊🙏👍👊👊
A little footage from some light sparring at the club 💪👊👊
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Beginners always welcome 👊
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No experience necessary 👊
A little footage from some light sparring at the club 💪👊👊 - Beginners always welcome 👊 - No experience necessary 👊
boxing padwork ..few clips from 121 session with @tommythehutt ..drilling till you get it right then drilling till you cant get it wrong. 
#mma #boxing #muaythai #bristolfitness #mmastriking #bjj #nogi #wrestling #ufc #combat #strengthandconditioning #padwork
boxing padwork ..few clips from 121 session with @tommythehutt ..drilling till you get it right then drilling till you cant get it wrong. #mma #boxing #muaythai #bristolfitness #mmastriking #bjj #nogi #wrestling #ufc #combat #strengthandconditioning #padwork
Thank you @tomshowlerbjj for getting me back into BJJ. Happy Birthday brother! I hope you have a wicked day.Oss!#7amworkout #jiujitsulife #everydayporrada #bristolmartialarts
Thank you @tomshowlerbjj for getting me back into BJJ. Happy Birthday brother! I hope you have a wicked day.Oss!#7amworkout #jiujitsulife #everydayporrada #bristolmartialarts
Short vid of a little Milling session at the club. Just glimpse into a tiny bit of our training, normally we spar with mma rules but the Milling is good for pressure training and stress inoculation. The helmets create auditory loss and loss of peripheral vision (tunnel vision). This is a good craic, hard work and great fun 🤗. Hope you enjoy the vid, full vid on our Facebook page 👊👊👊
Short vid of a little Milling session at the club. Just glimpse into a tiny bit of our training, normally we spar with mma rules but the Milling is good for pressure training and stress inoculation. The helmets create auditory loss and loss of peripheral vision (tunnel vision). This is a good craic, hard work and great fun 🤗. Hope you enjoy the vid, full vid on our Facebook page 👊👊👊
Great session last night, everyone flat out, training hard, conditioning, sparring, body conditioning, padwork, baseball bat and machete training 🤟 finished off with a pressure test. Solid training, great to be a part of such a committed team 👊
Great session last night, everyone flat out, training hard, conditioning, sparring, body conditioning, padwork, baseball bat and machete training 🤟 finished off with a pressure test. Solid training, great to be a part of such a committed team 👊
Guys all training hard, putting in the grind 👊
Guys all training hard, putting in the grind 👊
Short vid from one of last week's sessions at the Ministry of Fitness. Dm me if you want to get involved, stand up, Clinch, ground, weapons, street stuff, conditioning, banter, wicked beats, great venue, really good looking instructors. We've got it all 😆. Beginners welcome 🤟
Short vid from one of last week's sessions at the Ministry of Fitness. Dm me if you want to get involved, stand up, Clinch, ground, weapons, street stuff, conditioning, banter, wicked beats, great venue, really good looking instructors. We've got it all 😆. Beginners welcome 🤟
#bottlecapchallenge one in slow motion one in real time! @colin_hunt79 happy now? #karate #bristolmartialarts #bristolkarate #bristoldojo
💛 4 weeks at BSCS School 🖤 🥋 Ladies and gentlemen, we present to you @yxng.kai1 from Bradley Stoke Community School and after 4 weeks of learning martial arts - he dazzled us with this on the pads ⚡️ What a superstar! Keep up the hard work Kai & all of the students enrolled on our martial arts enrichment programme there. 7 weeks to go 🏆🙏🏻🥋 #school #kidsmartialarts #justthebeginning #bradleystoke #bristol #beepic #learning #kickboxing #kungfu #bristolmartialarts #kidskickboxing
💛 4 weeks at BSCS School 🖤 🥋 Ladies and gentlemen, we present to you @yxng.kai1 from Bradley Stoke Community School and after 4 weeks of learning martial arts - he dazzled us with this on the pads ⚡️ What a superstar! Keep up the hard work Kai & all of the students enrolled on our martial arts enrichment programme there. 7 weeks to go 🏆🙏🏻🥋 #school #kidsmartialarts #justthebeginning #bradleystoke #bristol #beepic #learning #kickboxing #kungfu #bristolmartialarts #kidskickboxing
2011 Sweden v @ufc and TUF vet Martin Svensson ..lost a split decision against the Swede...3rd round turned into a grappling match.

#mma #bjj #wrestling #boxing #muaythai #ufc #muaythai
2011 Sweden v @ufc and TUF vet Martin Svensson ..lost a split decision against the Swede...3rd round turned into a grappling match. #mma #bjj #wrestling #boxing #muaythai #ufc #muaythai
2010 KSW 14 lightweight 8 man tournament on 1 weeks notice..very difficult to win on points back then in Poland V Polish fighter ..2nd round, I lost a 2 round decision 
#mma #bjj #nogi #wrestling #boxing #muaythai #strengthandconditioning #ksw
2010 KSW 14 lightweight 8 man tournament on 1 weeks notice..very difficult to win on points back then in Poland V Polish fighter ..2nd round, I lost a 2 round decision #mma #bjj #nogi #wrestling #boxing #muaythai #strengthandconditioning #ksw
🥳 Congratulations my darling Aiyana 🥳
Ninja in making 🥋
With consistency and determination EVERYTHING becomes achievable 💪🏼
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#teachthemyoung #bristolmartialarts
#karatekids #sportygirl #achieveyourgoals #achieve #talentedkids #singlemum #happymum #positivity #strongmind #respect #discipline
🥳 Congratulations my darling Aiyana 🥳 Ninja in making 🥋 With consistency and determination EVERYTHING becomes achievable 💪🏼 • • #teachthemyoung #bristolmartialarts #karatekids #sportygirl #achieveyourgoals #achieve #talentedkids #singlemum #happymum #positivity #strongmind #respect #discipline
#Repost @theotherbbfc
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Hey Bristol!

As you'd expect from people that are fans of B-movies and genre cinema, we are also big Asian action film fans. Unfortunately, no cinemas in Bristol tend to screen the latest HK blockbusters and its rare to be able to find screenings outside of London, Manchester and Nottingham.

It's something we've complained about for ages, so we've reached out to #OdeonBristol and they've agreed to take a gamble!

Over the next week, they're going to put on screenings of #THERESCUE from director #DanteLam (#OperationMekong and #OperationRedSea), #DETECTIVECHINATOWN3 (starring #TonyJaa) and the finale to the #IpMan franchise - #IpMan4 starring #DonnieYen and @thescottadkins 
If you have friends and family who are big fans of Asian cinema, please spread the word because if these screenings are successful, hopefully we'll see a lot more. 
Ip Man 4: https://www.odeon.co.uk/films/ip_man_4_sfl_subtitled_foreign_language/18943/ 
Detective Chinatown: https://www.odeon.co.uk/films/detective_chinatown_3/19005/

The Rescue: https://www.odeon.co.uk/films/the_rescue_sfl_subtitled_foreign_language/19006/

Alternatively, Cineworld Bristol will be doing week-long screenings of The Rescue from Saturday.

https://www.cineworld.co.uk/films/the-rescue-mandarin/ho00007301?fbclid=IwAR1wCPxpzS_cyi5wNuUx6_yr9IzGQN50Scb3nzMEmbUoLAZUvPReiIBXT5Q#/buy-tickets-by-film?in-cinema=8028&at=2020-01-27&for-movie=ho00007301&view-mode=list
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#bristol #kungfu #actionfilms #bristolkarate #bristolkungfu #bristolmartialarts #bristolfilm #martialarts #martialartsfilm
#Repost @theotherbbfc • • • • • Hey Bristol! As you'd expect from people that are fans of B-movies and genre cinema, we are also big Asian action film fans. Unfortunately, no cinemas in Bristol tend to screen the latest HK blockbusters and its rare to be able to find screenings outside of London, Manchester and Nottingham. It's something we've complained about for ages, so we've reached out to #OdeonBristol and they've agreed to take a gamble! Over the next week, they're going to put on screenings of #THERESCUE from director #DanteLam (#OperationMekong and #OperationRedSea), #DETECTIVECHINATOWN3 (starring #TonyJaa) and the finale to the #IpMan franchise - #IpMan4 starring #DonnieYen and @thescottadkins If you have friends and family who are big fans of Asian cinema, please spread the word because if these screenings are successful, hopefully we'll see a lot more. Ip Man 4: https://www.odeon.co.uk/films/ip_man_4_sfl_subtitled_foreign_language/18943/ Detective Chinatown: https://www.odeon.co.uk/films/detective_chinatown_3/19005/ The Rescue: https://www.odeon.co.uk/films/the_rescue_sfl_subtitled_foreign_language/19006/ Alternatively, Cineworld Bristol will be doing week-long screenings of The Rescue from Saturday. https://www.cineworld.co.uk/films/the-rescue-mandarin/ho00007301?fbclid=IwAR1wCPxpzS_cyi5wNuUx6_yr9IzGQN50Scb3nzMEmbUoLAZUvPReiIBXT5Q#/buy-tickets-by-film?in-cinema=8028&at=2020-01-27&for-movie=ho00007301&view-mode=list . . . . #bristol #kungfu #actionfilms #bristolkarate #bristolkungfu #bristolmartialarts #bristolfilm #martialarts #martialartsfilm
Hey Bristol!

As you'd expect from people that are fans of B-movies and genre cinema, we are also big Asian action film fans. Unfortunately, no cinemas in Bristol tend to screen the latest HK blockbusters and its rare to be able to find screenings outside of London, Manchester and Nottingham.

It's something we've complained about for ages, so we've reached out to #OdeonBristol and they've agreed to take a gamble!

Over the next week, they're going to put on screenings of #THERESCUE from director #DanteLam (#OperationMekong and #OperationRedSea), #DETECTIVECHINATOWN3 (starring #TonyJaa) and the finale to the #IpMan franchise - #IpMan4 starring #DonnieYen and @thescottadkins 
If you have friends and family who are big fans of Asian cinema, please spread the word because if these screenings are successful, hopefully we'll see a lot more. 
Ip Man 4: https://www.odeon.co.uk/films/ip_man_4_sfl_subtitled_foreign_language/18943/ 
Detective Chinatown: https://www.odeon.co.uk/films/detective_chinatown_3/19005/

The Rescue: https://www.odeon.co.uk/films/the_rescue_sfl_subtitled_foreign_language/19006/

Alternatively, Cineworld Bristol will be doing week-long screenings of The Rescue from Saturday.

https://www.cineworld.co.uk/films/the-rescue-mandarin/ho00007301?fbclid=IwAR1wCPxpzS_cyi5wNuUx6_yr9IzGQN50Scb3nzMEmbUoLAZUvPReiIBXT5Q#/buy-tickets-by-film?in-cinema=8028&at=2020-01-27&for-movie=ho00007301&view-mode=list
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#bristol #kungfu #actionfilms #bristolkarate #bristolkungfu #bristolmartialarts #bristolfilm #martialarts #martialartsfilm
Hey Bristol! As you'd expect from people that are fans of B-movies and genre cinema, we are also big Asian action film fans. Unfortunately, no cinemas in Bristol tend to screen the latest HK blockbusters and its rare to be able to find screenings outside of London, Manchester and Nottingham. It's something we've complained about for ages, so we've reached out to #OdeonBristol and they've agreed to take a gamble! Over the next week, they're going to put on screenings of #THERESCUE from director #DanteLam (#OperationMekong and #OperationRedSea), #DETECTIVECHINATOWN3 (starring #TonyJaa) and the finale to the #IpMan franchise - #IpMan4 starring #DonnieYen and @thescottadkins If you have friends and family who are big fans of Asian cinema, please spread the word because if these screenings are successful, hopefully we'll see a lot more. Ip Man 4: https://www.odeon.co.uk/films/ip_man_4_sfl_subtitled_foreign_language/18943/ Detective Chinatown: https://www.odeon.co.uk/films/detective_chinatown_3/19005/ The Rescue: https://www.odeon.co.uk/films/the_rescue_sfl_subtitled_foreign_language/19006/ Alternatively, Cineworld Bristol will be doing week-long screenings of The Rescue from Saturday. https://www.cineworld.co.uk/films/the-rescue-mandarin/ho00007301?fbclid=IwAR1wCPxpzS_cyi5wNuUx6_yr9IzGQN50Scb3nzMEmbUoLAZUvPReiIBXT5Q#/buy-tickets-by-film?in-cinema=8028&at=2020-01-27&for-movie=ho00007301&view-mode=list . . . . #bristol #kungfu #actionfilms #bristolkarate #bristolkungfu #bristolmartialarts #bristolfilm #martialarts #martialartsfilm
I got some rounds in this morning. I have to thank people like @luketaylor1977  @pedrobessabjj@tomshowlerbjj for sharing their wisdom with me.#day1#bristolmartialarts #sundayfunday #everydayporrada
I got some rounds in this morning. I have to thank people like @luketaylor1977 @pedrobessabjj@tomshowlerbjj for sharing their wisdom with me.#day1#bristolmartialarts #sundayfunday #everydayporrada
One of my favorite fights ..@akiracorassani would go on a 3 fight win streak in the @ufc after this one and had won his last 7 against some of Europe's best. I was 39 and probably in the best shape of my life. 
#mma #bjj #nogi #wrestling #boxing #muaythai
One of my favorite fights ..@akiracorassani would go on a 3 fight win streak in the @ufc after this one and had won his last 7 against some of Europe's best. I was 39 and probably in the best shape of my life. #mma #bjj #nogi #wrestling #boxing #muaythai
submission only match  2016 #nogi #bjj #wrestling
submission only match 2016 #nogi #bjj #wrestling
Great sport ...made up of great nights like this one,  @nadnarimani winning @cagewarriors featherweight belt. Felt like we were behind enemy lines in Liverpool v the very good @paddythebaddy 
#cagewarriors #ufc #mma #sweatboxbristol #boxing #muaythai #bjj #wrestling
Great sport ...made up of great nights like this one, @nadnarimani winning @cagewarriors featherweight belt. Felt like we were behind enemy lines in Liverpool v the very good @paddythebaddy #cagewarriors #ufc #mma #sweatboxbristol #boxing #muaythai #bjj #wrestling
Boxing padwork with the always improving Kris...msg for me training in all aspects of  mixed martial arts, and strength and conditioning. 
#boxing #muaythai #wrestling #bjj #nogi #bristol #bristolfitness #bristolmartialarts #strengthandconditioning
Boxing padwork with the always improving Kris...msg for me training in all aspects of mixed martial arts, and strength and conditioning. #boxing #muaythai #wrestling #bjj #nogi #bristol #bristolfitness #bristolmartialarts #strengthandconditioning
Are you looking to learn skills to protect yourself whilst enjoying a fun new hobby? 
Our adults class runs every Wednesday from 7 – 8:30pm at @exercisebristol on Blackboy Hill in Bristol.

There are no joining fees and your first lesson is totally free, so why not bump start your new year by working towards total @self-defence proficiency.

Find out more and come along to get stuck in!👊👊 Www.muifaawingchunbristol.co.uk

#bristol #martialarts #selfdefense #bristolactivities #bristolmartialarts #bristolclass #womensselfdefense
Are you looking to learn skills to protect yourself whilst enjoying a fun new hobby? Our adults class runs every Wednesday from 7 – 8:30pm at @exercisebristol on Blackboy Hill in Bristol. There are no joining fees and your first lesson is totally free, so why not bump start your new year by working towards total @self-defence proficiency. Find out more and come along to get stuck in!👊👊 Www.muifaawingchunbristol.co.uk #bristol #martialarts #selfdefense #bristolactivities #bristolmartialarts #bristolclass #womensselfdefense
My old dojo where i trained with Philip Mullins...walk down memory lane

#Dojolife #bujinkan #bristolninjutsu #bristolmartialarts #inyodojo #martialarts #ninjutsubristol #ninjutsu #ninja
My old dojo where i trained with Philip Mullins...walk down memory lane #Dojolife #bujinkan #bristolninjutsu #bristolmartialarts #inyodojo #martialarts #ninjutsubristol #ninjutsu #ninja
2020 ..make a choice. You only have 1 life ..spend it in shape. 
Come and learn to box, wrestle, do bjj ..Muay Thai or MMA. Get fit, get strong, gain confidence and have fun. 
I have trained with some of the very best guys in each discipline ..learning and practicing with the best ..I have over 3 dozen professional MMA fights, a bjj Black belt under @pedrobessabjj and have a wealth of competitive nogi competitive experience. 
Doesn't matter how old or how unfit you feel you are the best time to start  something is right now. Msg me for details.

Thank you @shutterb.photography - #regrann
2020 ..make a choice. You only have 1 life ..spend it in shape. Come and learn to box, wrestle, do bjj ..Muay Thai or MMA. Get fit, get strong, gain confidence and have fun. I have trained with some of the very best guys in each discipline ..learning and practicing with the best ..I have over 3 dozen professional MMA fights, a bjj Black belt under @pedrobessabjj and have a wealth of competitive nogi competitive experience. Doesn't matter how old or how unfit you feel you are the best time to start something is right now. Msg me for details. Thank you @shutterb.photography - #regrann
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