Day 51: Update: I could write meaningless metaphors about the sun struggling to break through the clouds ⛅️ , the swollen #river
, the twisted #pathways
and the #bridges
into new fields. I thought about it on my morning walk but instead, I can sum it up in one word. #journey
So far, I’ve lost about 7Lbs, feel as if I’m on top of the 5am starts and my sleeping, although disturbed most nights, is more meaningful and restful. .
I really feel as if I have come to terms with the fact that alcohol is restricting. #sobreity
is liberating and time is too precious to waste on hangovers and comedowns.
This weekend, I went out in my home town for a friends birthday and drove the 60 miles home riddled with unwarranted anxiety, shame and guilt. Both myself and my wife suffered yesterday because of it. .
This week, my goal is #productivity
#itsnotallhunkydory #nature #norfolk #morningwalks #sobreity #soberuk #sobernovember #lcchoosingclarity #choosingclarity