#breathe

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#takeaminute and #breathe
Happy Sunday. Just watching the pirates sail by...#pirates #corfu #breathe #sundaymorning #greece
Happy Sunday. Just watching the pirates sail by...#pirates #corfu #breathe #sundaymorning #greece
Are you going to prioritise some mindfulness this week?
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Yoga and meditation really help you to stop and slow down from life a little, that’s why #yogaismylife ~
But you don’t have to do a full hour class to reap the benefits of mindfulness!
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Stop in your moment right now and take a few breaths. Deep ones. Let go of anything that doesn’t serve you, and feel a little bit calmer instantly.
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It’s the happy pill you’ve been searching for... but all along you’ve had it. Three deep breaths. And make them  D E E P
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What helps you to relax and be more mindful?
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#pregactive #mindful #beingmindful #meditation #prenatalyoga #yoga #yogagirl #namaste #breathe #breatheinbreatheout
Are you going to prioritise some mindfulness this week? ~ Yoga and meditation really help you to stop and slow down from life a little, that’s why #yogaismylife ~ But you don’t have to do a full hour class to reap the benefits of mindfulness! ~ Stop in your moment right now and take a few breaths. Deep ones. Let go of anything that doesn’t serve you, and feel a little bit calmer instantly. ~ It’s the happy pill you’ve been searching for... but all along you’ve had it. Three deep breaths. And make them D E E P ~ What helps you to relax and be more mindful? . . . #pregactive #mindful #beingmindful #meditation #prenatalyoga #yoga #yogagirl #namaste #breathe #breatheinbreatheout
“Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that we are trying to solve.”
#wisdom #mentalhealth #motivation #inspiration #silence #practice #energy #breathe #mystic #magic #selfdevelopment #meditation #insight #psychology #phylosophy #mentalhealth #consciousness #awakening #spirituality
“Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that we are trying to solve.” #wisdom #mentalhealth #motivation #inspiration #silence #practice #energy #breathe #mystic #magic #selfdevelopment #meditation #insight #psychology #phylosophy #mentalhealth #consciousness #awakening #spirituality
Weekends are for //Sunday afternoon strolls.
Riverbank  shadows and textures. Thank you winter sunshine! .
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#inspiredbynature #localwalk #breathe #naturaldesign #sustainabledesigns
Weekends are for //Sunday afternoon strolls. Riverbank shadows and textures. Thank you winter sunshine! . . . #inspiredbynature #localwalk #breathe #naturaldesign #sustainabledesigns
Namaste...for this life-changing practice and for all the yogis inspiring me to continue breathing in its rythm in the past year: @freulein_yoga @la_mersch @donikagp @schili @translating_yogi @claudettebabette @yogatao.id @yogaandjuliet @xmissgintiger @selisab ...
Happy International Yoga Day! 
#yogi #yogalove #favoriteactivity #internationalyogaday #yogaishappiness #namaste #yogalovers #yogipower #asana #vinyasa #togetherweflow #weflowhard #yoga #breathe #viennayoga #viennayogis
Namaste...for this life-changing practice and for all the yogis inspiring me to continue breathing in its rythm in the past year: @freulein_yoga @la_mersch @donikagp @schili @translating_yogi @claudettebabette @yogatao.id @yogaandjuliet @xmissgintiger @selisab ... Happy International Yoga Day! #yogi #yogalove #favoriteactivity #internationalyogaday #yogaishappiness #namaste #yogalovers #yogipower #asana #vinyasa #togetherweflow #weflowhard #yoga #breathe #viennayoga #viennayogis
„Mountains + Lake = Königssee!" 🏔 🚣‍♂️
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What a great day with a fantastic view from the pilgrimage church St. Bartholomä with its onion turrets at the king's lake Königssee, one of the most beautiful places in Bavaria (GER)! 🤩 💒🏞
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The perfect place to escape the stress of the everyday life and to gather new strength for the next weeks! 🧘🏼‍♂️
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Hope you all have a nice weekend! 👋 ☀️🌲🌷
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#hikingday #wanderlust #draussenzuhause #weekendvibes #breathe #beautyoflife #liveyouradventure #behappyandsmile  #bepositive #staystrong #beautyofnature #naturelove #mountainstories #bergzeit #mountainlover #mountainlove #outdoorlovers #outdoorlove #outdoorfun #outdoorsports #homeiswhereheartis #neverstopexploring #globewanderer #stbartholomä #königssee #schönauamkönigssee #berchtesgadenerland #bavaria #visitbavaria #visitgermany
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📷 by @photographybyannelee_travel
„Mountains + Lake = Königssee!" 🏔 🚣‍♂️ . What a great day with a fantastic view from the pilgrimage church St. Bartholomä with its onion turrets at the king's lake Königssee, one of the most beautiful places in Bavaria (GER)! 🤩 💒🏞 . The perfect place to escape the stress of the everyday life and to gather new strength for the next weeks! 🧘🏼‍♂️ . Hope you all have a nice weekend! 👋 ☀️🌲🌷 . . . #hikingday #wanderlust #draussenzuhause #weekendvibes #breathe #beautyoflife #liveyouradventure #behappyandsmile #bepositive #staystrong #beautyofnature #naturelove #mountainstories #bergzeit #mountainlover #mountainlove #outdoorlovers #outdoorlove #outdoorfun #outdoorsports #homeiswhereheartis #neverstopexploring #globewanderer #stbartholomä #königssee #schönauamkönigssee #berchtesgadenerland #bavaria #visitbavaria #visitgermany . . . 📷 by @photographybyannelee_travel
"Du bist genug." Dieser Satz begegnet mir in letzter Zeit ständig in der Yoga-Bubble. Klar, gemeint ist Selbstliebe. Diese Worte sollen ermutigen. Das Selbstwertgefühl stärken. Zuversicht schenken.

Für mich klingt "Du bist genug." allerdings irgendwie wie eine 4 in der Schule. Ausreichend. Gerade so passend. Ist ja nochmal gut gegangen. Wieso sagen wir nicht "Du bist so unfassbar viel mehr als genug."? Wie wäre es mit: Du bist manifestierte Fülle. Du bist eine Explosion der Schönheit. Du bist funkensprühende Perfektion. Was soll denn bitte "genug" sein? Du bist ein verdammtes Wunder. Du bist das Universum. Du bist Liebe. Und du bist einzigartig, genau wie alle anderen auch.
#selflovesunday #yogabubble #universe .
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#yoga #yogajourney #yogaeverywhere #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #breathe #instayoga #yogagram #yogaeveryday #yogaeverydamnday #practice #yogahamburg #mindfulness #yogalove #spiritual #letsstartyoga #transformation #yogi #yogini #flow #yogaflow #namaste
"Du bist genug." Dieser Satz begegnet mir in letzter Zeit ständig in der Yoga-Bubble. Klar, gemeint ist Selbstliebe. Diese Worte sollen ermutigen. Das Selbstwertgefühl stärken. Zuversicht schenken. Für mich klingt "Du bist genug." allerdings irgendwie wie eine 4 in der Schule. Ausreichend. Gerade so passend. Ist ja nochmal gut gegangen. Wieso sagen wir nicht "Du bist so unfassbar viel mehr als genug."? Wie wäre es mit: Du bist manifestierte Fülle. Du bist eine Explosion der Schönheit. Du bist funkensprühende Perfektion. Was soll denn bitte "genug" sein? Du bist ein verdammtes Wunder. Du bist das Universum. Du bist Liebe. Und du bist einzigartig, genau wie alle anderen auch. #selflovesunday #yogabubble #universe . . . #yoga #yogajourney #yogaeverywhere #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #breathe #instayoga #yogagram #yogaeveryday #yogaeverydamnday #practice #yogahamburg #mindfulness #yogalove #spiritual #letsstartyoga #transformation #yogi #yogini #flow #yogaflow #namaste
Sometimes you just have to get away from it all and just breathe.

And if no one else has told you today... I love you ❤
#sydneymums #pittwater #scotlandisland #dreambig #breathe #mountainview #bushwalk #bushwalking #bushwalkingtasmania #naturephotography #nature_perfection #nature_seekers #natureza #calm #calming #sydneyaustralia #hawksbury #mediate #solitude
Hi 👋
Sound on!!
This morning I did a led primary (by myself at home) with @sharathjoisr 👍
It’s amazing to follow the counting, when you are so use to do it by yourself....
What hits me is that I thought I was too quick with my counting but when I did the led, Sharath counted super fast 💨
It’s good to know and to observe what’s different and what’s not different.
Happy weekend everyone ♥️
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@liforme Yoga mat
@vayumudra .
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#purvattanasana
#yoga #yogi #practice #mysore #selfpractice #ashtangayoga #liforme #mypractice #yogapractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga  #yogagrandma  #love #namaste #igcommunity #ad #lottasebzdayoga

please follow me: -@[@yoga_to__live
Hi 👋 Sound on!! This morning I did a led primary (by myself at home) with @sharathjoisr 👍 It’s amazing to follow the counting, when you are so use to do it by yourself.... What hits me is that I thought I was too quick with my counting but when I did the led, Sharath counted super fast 💨 It’s good to know and to observe what’s different and what’s not different. Happy weekend everyone ♥️ . @liforme Yoga mat @vayumudra . . . . . . #purvattanasana #yoga #yogi #practice #mysore #selfpractice #ashtangayoga #liforme #mypractice #yogapractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga #yogagrandma #love #namaste #igcommunity #ad #lottasebzdayoga please follow me: -@[@yoga_to__live
RESET SUNDAY❤️in between 2 very busy weeks I will calm down today, have a long & delicious breakfast in the sun, walk through the park with my boy & our part-time dog, inhale the fresh air & exhale the stressful things & thoughts.
Awareness.

Take some time today to take care of yourself & do the things you love.
What does awareness mean to you today?

#awareness #daysoff #sundays #mood #selflove #selfcare #soulfood #healthcoach #holistichealth #ganzheitlichgesund #circleoflife #primaryfoods #achtsamkeit #wandern #travel #travellover #wanderlust #yoga #meditation #achtsamkeitstraining #breathe #inhale #exhale #qualitytime #berlin #healingfood #ernåhrungsberater Anzeige unbezahlt Verlinkung Ortsmarkierung
RESET SUNDAY❤️in between 2 very busy weeks I will calm down today, have a long & delicious breakfast in the sun, walk through the park with my boy & our part-time dog, inhale the fresh air & exhale the stressful things & thoughts. Awareness. Take some time today to take care of yourself & do the things you love. What does awareness mean to you today? #awareness #daysoff #sundays #mood #selflove #selfcare #soulfood #healthcoach #holistichealth #ganzheitlichgesund #circleoflife #primaryfoods #achtsamkeit #wandern #travel #travellover #wanderlust #yoga #meditation #achtsamkeitstraining #breathe #inhale #exhale #qualitytime #berlin #healingfood #ernåhrungsberater Anzeige unbezahlt Verlinkung Ortsmarkierung
Separate u from everything what steals your inner peace 🙏inner peace is one of the most expensive things in life 🙌I think not only food makes us sick 👈👉if u r unhappy and have no peace are the things we can't heal with medicine. Avoid ppl who doesn't charge your battery 🔋🔋!! Happy Sunday 🙌
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#bonjour #dziendobry #goodmorning #sunday #niedziela #black#white#polishgirl #woman #mom #healthcare #selfcare #innerpeace#meditation #breathe #journey #life#dontgiveup #trusttheprocess #trustyourintuition#buongiorno #bomdia
Separate u from everything what steals your inner peace 🙏inner peace is one of the most expensive things in life 🙌I think not only food makes us sick 👈👉if u r unhappy and have no peace are the things we can't heal with medicine. Avoid ppl who doesn't charge your battery 🔋🔋!! Happy Sunday 🙌 ______________________& #bonjour #dziendobry #goodmorning #sunday #niedziela #black#white#polishgirl #woman #mom #healthcare #selfcare #innerpeace#meditation #breathe #journey #life#dontgiveup #trusttheprocess #trustyourintuition#buongiorno #bomdia
Χρόνια πολλά στούς μπαμπάδες όλου του κόσμου, στους ήρωες όλων των παιδιών. #fathersday #fathersday2019 #pressecafecyprus #pressecafe #breathe #eat #drink ❤️👷‍♀️🕵️‍♂️👩‍🍳👨‍🔧👨‍⚕️👩‍🌾👩‍🎨👨‍✈️🤵👮‍♀️🌹
Χρόνια πολλά στούς μπαμπάδες όλου του κόσμου, στους ήρωες όλων των παιδιών. #fathersday #fathersday2019 #pressecafecyprus #pressecafe #breathe #eat #drink ❤️👷‍♀️🕵️‍♂️👩‍🍳👨‍🔧👨‍⚕️👩‍🌾👩‍🎨👨‍✈️🤵👮‍♀️🌹
Impromptu run away to Crystal Xastke today!! Chauffeured and everything! Thanks so much Dad... 😊❤️
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Such a wonderful day - surrounded by inspiration, energised peaceful bliss! .
I would be lying if I said I didn’t sneaky pitch Soul Stories to this DIVINE place, hehe - might have added something to the wishing tree along those lines too?!! 😂
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NATURE at its finest, the morning sunset and beach walk with @melissauren_ , followed by an afternoon of  magestic magic @crystalcastlebyronbay with Dad. .
Full, full, full - but lm sooooo getting you back Dad, for volunteering me to play the xylophone to the plants?! Cheers for the video and everything?!! Little big poo head!! 💩🎼🌱
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Happy Sunday beautiful souls - hope you found your bliss today? Xt 💫🌱❤️
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Look @pottsvillegeneralstore_ !!!!!!! Xxxxx .

#soulstories #stories #crystalcastle #energy #mullumbimby #nature #nourish #peace #love #motherearth #travels #journey #connections #adventures #createtheworldyouwant #trees  #art #artist #heartist #love #gratitude #breathe #bekind #selfless #humble #friendship #meditation
Impromptu run away to Crystal Xastke today!! Chauffeured and everything! Thanks so much Dad... 😊❤️ . Such a wonderful day - surrounded by inspiration, energised peaceful bliss! . I would be lying if I said I didn’t sneaky pitch Soul Stories to this DIVINE place, hehe - might have added something to the wishing tree along those lines too?!! 😂 . NATURE at its finest, the morning sunset and beach walk with @melissauren_ , followed by an afternoon of magestic magic @crystalcastlebyronbay with Dad. . Full, full, full - but lm sooooo getting you back Dad, for volunteering me to play the xylophone to the plants?! Cheers for the video and everything?!! Little big poo head!! 💩🎼🌱 . Happy Sunday beautiful souls - hope you found your bliss today? Xt 💫🌱❤️ . . . Look @pottsvillegeneralstore_ !!!!!!! Xxxxx . #soulstories #stories #crystalcastle #energy #mullumbimby #nature #nourish #peace #love #motherearth #travels #journey #connections #adventures #createtheworldyouwant #trees #art #artist #heartist #love #gratitude #breathe #bekind #selfless #humble #friendship #meditation
Time for time out. 🦋
❗️Meditation Mondays is on holiday for 2  weeks❗️
Some stages of life really need time and space away from the usual.
As well as getting over a virus, I’m taking time to reflect after the ending of my relationship this week. It was a significant, deeply heartfelt experience that deserves my awareness. To feel fully all that arises in me, to glean and integrate the insights I’m receiving, to reflect on my direction in life, and more.
Times like these require sensitivity, tenderness, authenticity, stillness. To override any of this would be to not do it justice.
We look forward to returning with you on 1 July. Till then, sending you smiles and peace.
Photo by Lee Scott on @Unsplash
#meditation #newfarm #jamesstbne #nurturing #love #selfcare #gentle #peaceful #relaxing #blissful #heart #being #breathe #peace #gratitude #rebalance #mindfulness #mentalhealth #community #goodvibes
Time for time out. 🦋 ❗️Meditation Mondays is on holiday for 2 weeks❗️ Some stages of life really need time and space away from the usual. As well as getting over a virus, I’m taking time to reflect after the ending of my relationship this week. It was a significant, deeply heartfelt experience that deserves my awareness. To feel fully all that arises in me, to glean and integrate the insights I’m receiving, to reflect on my direction in life, and more. Times like these require sensitivity, tenderness, authenticity, stillness. To override any of this would be to not do it justice. We look forward to returning with you on 1 July. Till then, sending you smiles and peace. Photo by Lee Scott on @Unsplash #meditation #newfarm #jamesstbne #nurturing #love #selfcare #gentle #peaceful #relaxing #blissful #heart #being #breathe #peace #gratitude #rebalance #mindfulness #mentalhealth #community #goodvibes
Take a deep breath in today. 
#mountains #sky #trees #scenery #photography #mindfulness #meditation #breathe
#urdhvakukkutasana by the sea 🌊
Just a glimpse of today’s photo shoot with @tobymaudsley 🙏🏼
The light was amazing and so was the sky!!!
By the time we were finished, the sun was high on the sky and this platform was swimming in light. It was sooo beautiful ☀️
I’m always so curious to see how the photos turns out to be... no patience at all...lol
Sooo, Toby, hurry up now!!!😜
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HAPPY SATURDAY EVERYONE 😘
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@liforme YogaMat .
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#yoga #yogi #practice #mysore #selfpractice #ashtangayoga #liforme #mypractice #yogapractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga  #yogagrandma  #love #namaste #igcommunity #ad #lottasebzdayoga

please follow me: -@[@yoga__everywhere
#urdhvakukkutasana by the sea 🌊 Just a glimpse of today’s photo shoot with @tobymaudsley 🙏🏼 The light was amazing and so was the sky!!! By the time we were finished, the sun was high on the sky and this platform was swimming in light. It was sooo beautiful ☀️ I’m always so curious to see how the photos turns out to be... no patience at all...lol Sooo, Toby, hurry up now!!!😜 . HAPPY SATURDAY EVERYONE 😘 . . @liforme YogaMat . . . . . . . . . . #yoga #yogi #practice #mysore #selfpractice #ashtangayoga #liforme #mypractice #yogapractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga #yogagrandma #love #namaste #igcommunity #ad #lottasebzdayoga please follow me: -@[@yoga__everywhere
Honest Italian food with gorgeous fresh ingredients... does it get any better? 
Here in Florence, the culinary options are plentiful. We have been soaking up every moment of the eating experience by trying new and flavour filled dishes representing different parts of the country. Last night we enjoyed an incredible gluten free spaghetti dish with garlic oil, prawn and porcini mushroom (a dish typical of the coastal region), all washed down with a glass of local Chianti. It was heaven! 
What a joy it is to eat food that has been proudly prepared with passion and devotion. I basically have a culinary crush on the entire country 🇮🇹
Honest Italian food with gorgeous fresh ingredients... does it get any better? Here in Florence, the culinary options are plentiful. We have been soaking up every moment of the eating experience by trying new and flavour filled dishes representing different parts of the country. Last night we enjoyed an incredible gluten free spaghetti dish with garlic oil, prawn and porcini mushroom (a dish typical of the coastal region), all washed down with a glass of local Chianti. It was heaven! What a joy it is to eat food that has been proudly prepared with passion and devotion. I basically have a culinary crush on the entire country 🇮🇹
PERSPECTIVE ||
Feeling as grey and moody as the weather in London this week?!
Sometimes all you need is to breathe deeper, move mindfully, change you perspective and focus your attention on something else 💙
Come practice with me today 
West Hampstead
@floyogastudio
9am Flō 
10.30an Flō 
12pm Yin 
See you on the mat 🙌🏼
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#practice #move #breathe #yoga #healthyhedonist
PERSPECTIVE || Feeling as grey and moody as the weather in London this week?! Sometimes all you need is to breathe deeper, move mindfully, change you perspective and focus your attention on something else 💙 Come practice with me today West Hampstead @floyogastudio 9am Flō 10.30an Flō 12pm Yin See you on the mat 🙌🏼 . #practice #move #breathe #yoga #healthyhedonist
Less is more ⛱️
Less is more ⛱️
Odyssée verte à se balader dans les arbres 🌳 spectacle de rapaces, observation de la faune et de la flore... se ressourcer au cœur de la nature ☀️🥰
#green #rapaces #aigle #arbres #espacerambouillet #foret #nature #innerpeace #trees #breathe
Odyssée verte à se balader dans les arbres 🌳 spectacle de rapaces, observation de la faune et de la flore... se ressourcer au cœur de la nature ☀️🥰 #green #rapaces #aigle #arbres #espacerambouillet #foret #nature #innerpeace #trees #breathe
You matter. 
You are enough. 
You are worthy. 
You matter. 
You are enough. 
You are worthy. 
Repeat.• ((even this little guy matters)) ♡

#life #growth #strength #empowerment #evolve #mindfulness #peacewithin #manifest #heal #selflove #love #loveothers #livefree #befree #journey #findyourwild #breathe #nature #natureheals #naturelovers #getoutside #photography #exploretocreate #instaphoto #simplicity #liveauthentic #travel #explore
Journée yoga avec le #brusselsyogaday 🕉 Respiration et ancrage avec la pleine lune 🌕 Journée de partage et de bienveillance 🥰 #photobymystic #buddha #bouddha #yoga #zen #balance #serenity #breathe #ancrage
Journée yoga avec le #brusselsyogaday 🕉 Respiration et ancrage avec la pleine lune 🌕 Journée de partage et de bienveillance 🥰 #photobymystic #buddha #bouddha #yoga #zen #balance #serenity #breathe #ancrage
Here, There and Everywhere 🖖 #ristretto #espresso #doppio #coffeeshots #ontherocks #brewer #cafecito #sundayvibes #breathe
Raising your vibration is as simple as becoming mindful of your intentions and choosing to live through compassion, gratitude and love. The more you intend to live a life of kindness and compassion, the more harmonious life will become💜 #raiseyourvibration #practicecompassion #havegratitude💜🙏🏽💜 #givelove♥️ #eatwell #bemindful #getreflexology #breathe #beaware #bekindtoyourbody 
It isn’t just a psychological effect — the world around you will respond to your energy.
Raising your vibration is as simple as becoming mindful of your intentions and choosing to live through compassion, gratitude and love. The more you intend to live a life of kindness and compassion, the more harmonious life will become💜 #raiseyourvibration #practicecompassion #havegratitude💜🙏🏽💜 #givelove♥️ #eatwell #bemindful #getreflexology #breathe #beaware #bekindtoyourbody It isn’t just a psychological effect — the world around you will respond to your energy.
Been practicing yoga travelling around my mat to encourage people to appreciate our surroundings and to see things from different perspectives. It's also reminded me to appreciate how lucky I have been the last two years to work in all these amazing countries, sometimes you have to step back and look at what you have or had (this was filmed in Turkey) appreciate the beauty in everything. I may not have had my best year in Turkey but wow when I look at this video I appreciate the beauty in the country and I promise myself I wont take that for granted again. Always appreciate where you are and who your with. 🙏
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#pt #yogaeveryday #igyogafam
#igyoga #fitspo #fitfam #turkey #fethiye #friendship #scenery #yogaposes #yogagirl #shala #flow #vinyasa #differentperspectives #appreciation #mindfulness #meditation #healthylifestyle #healthybody #love #selflove #gratitude #breathe #gopro #instafit #instagood #instagirls #instadaily
Been practicing yoga travelling around my mat to encourage people to appreciate our surroundings and to see things from different perspectives. It's also reminded me to appreciate how lucky I have been the last two years to work in all these amazing countries, sometimes you have to step back and look at what you have or had (this was filmed in Turkey) appreciate the beauty in everything. I may not have had my best year in Turkey but wow when I look at this video I appreciate the beauty in the country and I promise myself I wont take that for granted again. Always appreciate where you are and who your with. 🙏 . . . . #pt #yogaeveryday #igyogafam #igyoga #fitspo #fitfam #turkey #fethiye #friendship #scenery #yogaposes #yogagirl #shala #flow #vinyasa #differentperspectives #appreciation #mindfulness #meditation #healthylifestyle #healthybody #love #selflove #gratitude #breathe #gopro #instafit #instagood #instagirls #instadaily
🔻HOME 🔻Back in Madrid this week for a full week of offerings. A beautiful week as Summer Solstice on Friday marks the longest day of the year 🌝 and a potent, magical time to practice and set intentions for the coming months. See you on the mat! 🔻Monday 630pm Vinyasa 🔻Wednesday 715pm Yoga & Meditation 🔻Friday 6pm Summer Solstice Flow 🔻Saturday 11am Hatha Flow 🔻Sunday 6pm Prenatal yoga in the Park!  @thenaturalyogimadrid Studio .
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#yoga #happiness #community #igyoga #loveandalliscoming #energy #yogaeverydamnday #yogachallenge #instgramyogis #healing# move# #breathe #magichappens @instagram #yogajournal #myyoga #myyogalife #practiceandalliscoming #inspiredyogis #heal #yogamadrid #yogaspain #lxy #leagueofextrodinaryyogis #lucyogi #yogawithlucymccarthy #kindnessmatters #yogamadrid #kindness
🔻HOME 🔻Back in Madrid this week for a full week of offerings. A beautiful week as Summer Solstice on Friday marks the longest day of the year 🌝 and a potent, magical time to practice and set intentions for the coming months. See you on the mat! 🔻Monday 630pm Vinyasa 🔻Wednesday 715pm Yoga & Meditation 🔻Friday 6pm Summer Solstice Flow 🔻Saturday 11am Hatha Flow 🔻Sunday 6pm Prenatal yoga in the Park! @thenaturalyogimadrid Studio . . . . . . . . . . . . . . . . #yoga #happiness #community #igyoga #loveandalliscoming #energy #yogaeverydamnday #yogachallenge #instgramyogis #healing# move# #breathe #magichappens @instagram #yogajournal #myyoga #myyogalife #practiceandalliscoming #inspiredyogis #heal #yogamadrid #yogaspain #lxy #leagueofextrodinaryyogis #lucyogi #yogawithlucymccarthy #kindnessmatters #yogamadrid #kindness
Having some down-time relaxing in front of the magnificent #matterhorn in #zermatt. How do you like to relax? #relaxation #menopause #hormones #hormonalbalance #lifestylemedicine #newpost #mountains #breathe #freshair
Having some down-time relaxing in front of the magnificent #matterhorn in #zermatt. How do you like to relax? #relaxation #menopause #hormones #hormonalbalance #lifestylemedicine #newpost #mountains #breathe #freshair
190613 #MCOUNTDOWN 현장포토
(에)삐들 때문에 에비뉴들 심장이 위험하다고 (삐)-뽀 삐뽀♥ #AB6IX #에이비식스 #BREATHE ▶ https://t.co/B3S5J6d7cn
190613 #MCOUNTDOWN 현장포토 (에)삐들 때문에 에비뉴들 심장이 위험하다고 (삐)-뽀 삐뽀♥ #AB6IX #에이비식스 #BREATHE ▶ https://t.co/B3S5J6d7cn
Det å gå i nye fjell. Ny natur. Ny, mektig natur. Mens sola skinner varmt i ryggen. Og månen samtidig er liten og dus på himmelen. Det er fine fine greier. Som gjør at jeg får klump i halsen og litt vondt i kjeven (på den gode, smilende måten) 😊

#breathe #pust #mindfullness #lofotenhighlights #lofoten #lofotenislands #utno #mittnordnorge #mittnorge #mittfriluftsliv #aov #norge #norgefoto
Det å gå i nye fjell. Ny natur. Ny, mektig natur. Mens sola skinner varmt i ryggen. Og månen samtidig er liten og dus på himmelen. Det er fine fine greier. Som gjør at jeg får klump i halsen og litt vondt i kjeven (på den gode, smilende måten) 😊 #breathe #pust #mindfullness #lofotenhighlights #lofoten #lofotenislands #utno #mittnordnorge #mittnorge #mittfriluftsliv #aov #norge #norgefoto
So I've been quite in the past few days, at least as quiet as possible... But that doesn't mean I didn't get my message across!
I think allergies got to me so bad this year because I was a bit exhausted by everything that has been going on... Self-care and me-time took a bit of a break there and here is my body clearly telling me to change this 😊
I'm on it and there will be lots f news in the next days that will lead in the right direction.
Have a wonderful Sunday everyone!
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#breathing #selfcare #metime #tired #exhausted #needholidays #2moreweeks #almostthere #news #breathe #phase #voice #vocalcoach #breathingcoach #studio #lovemyjob
So I've been quite in the past few days, at least as quiet as possible... But that doesn't mean I didn't get my message across! I think allergies got to me so bad this year because I was a bit exhausted by everything that has been going on... Self-care and me-time took a bit of a break there and here is my body clearly telling me to change this 😊 I'm on it and there will be lots f news in the next days that will lead in the right direction. Have a wonderful Sunday everyone! . . . #breathing #selfcare #metime #tired #exhausted #needholidays #2moreweeks #almostthere #news #breathe #phase #voice #vocalcoach #breathingcoach #studio #lovemyjob
▪️’The ocean stirs the heart, inspires the imagination, & brings eternal joy to the soul’ ~ Robert Wyland 💫 .
▪️Photo credit ~ @danielcoxfilm 💫 .
▪️ Wearing @contrologyactive 🖤 .
▪️And practising the Pilates I love in my favourite place by the sea 🌊🤸🏽‍♀️🌊 #LoveCornwall 🥰💫 .
▪️Happy Sunday! 😘🙏🏻💙💙💙
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#pilatesinstructor #pilatesteacher #pilateslovers #fitnessmodel #naturalbeauty #beachlife #pilates #classicalpilates #pilatesclassico #pilatesanywhere #pilateseveryday #pilateslife #matpilates #fitlife #healthyliving #fitnessblogger #pilatesblogger #livelife #lovelife #fitgirl #pilatesstyle #fitfashion #picoftheday #breathe #lovethesea #mindandbody #pilatesuk #myhappyplace #ksjbodycontrol
▪️’The ocean stirs the heart, inspires the imagination, & brings eternal joy to the soul’ ~ Robert Wyland 💫 . ▪️Photo credit ~ @danielcoxfilm 💫 . ▪️ Wearing @contrologyactive 🖤 . ▪️And practising the Pilates I love in my favourite place by the sea 🌊🤸🏽‍♀️🌊 #LoveCornwall 🥰💫 . ▪️Happy Sunday! 😘🙏🏻💙💙💙 . #pilatesinstructor #pilatesteacher #pilateslovers #fitnessmodel #naturalbeauty #beachlife #pilates #classicalpilates #pilatesclassico #pilatesanywhere #pilateseveryday #pilateslife #matpilates #fitlife #healthyliving #fitnessblogger #pilatesblogger #livelife #lovelife #fitgirl #pilatesstyle #fitfashion #picoftheday #breathe #lovethesea #mindandbody #pilatesuk #myhappyplace #ksjbodycontrol
Breathe 🌿#waterfalls#nature #moments #breathe #meditation
190613 #MCOUNTDOWN 현장포토
(에)삐들 때문에 에비뉴들 심장이 위험하다고 (삐)-뽀 삐뽀♥ #AB6IX #에이비식스 #BREATHE ▶ https://t.co/B3S5J6d7cn
190613 #MCOUNTDOWN 현장포토 (에)삐들 때문에 에비뉴들 심장이 위험하다고 (삐)-뽀 삐뽀♥ #AB6IX #에이비식스 #BREATHE ▶ https://t.co/B3S5J6d7cn
🐝🐝🐝 Yes, bees breathe>>>But not with lungs, or through nostrils, or even through gills. Rather, bees breathe through a complex structure of tracheae and air sacs. :
Oxygen is vacuumed into the openings located on each segment of their bodies. They pull air in, then close their outermost vents and force the air into little tubules that get smaller and smaller until they reach the cells they need to.
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One of my favorite features of the bee anatomy 😊 
#beeanatomy #bees #beekeeper #honey #beeswax #apiculture #gardenlife #savethebees #breathe #beelife #pollinators #nature #rawhoney #localhoney #backyardbeekeeping #bayareabuzz #urbanbeekeeping #bee #honeybee #apis #savethebees
#bknhive #beehive #apiarylife #beekeepersnatural #thespiritofthebeehive
🐝🐝🐝 Yes, bees breathe>>>But not with lungs, or through nostrils, or even through gills. Rather, bees breathe through a complex structure of tracheae and air sacs. : Oxygen is vacuumed into the openings located on each segment of their bodies. They pull air in, then close their outermost vents and force the air into little tubules that get smaller and smaller until they reach the cells they need to. : One of my favorite features of the bee anatomy 😊 #beeanatomy #bees #beekeeper #honey #beeswax #apiculture #gardenlife #savethebees #breathe #beelife #pollinators #nature #rawhoney #localhoney #backyardbeekeeping #bayareabuzz #urbanbeekeeping #bee #honeybee #apis #savethebees #bknhive #beehive #apiarylife #beekeepersnatural #thespiritofthebeehive
우리를 뜨거운 열기 속으로 빠져들게 하는 초.특.급 신인!
부드러운 춤선으로 에비뉴를 홀리고~
치명적인 눈빛으로 에비뉴를 사로잡은 만능 아이돌 #AB6IX ! 
이번 주 금요일 낮 1시 #심플리케이팝 에서 
숨이 뻥 뚫리는 #BREATHE 무대 보러 모여라~ 모여라~
#SimplyKpop
우리를 뜨거운 열기 속으로 빠져들게 하는 초.특.급 신인! 부드러운 춤선으로 에비뉴를 홀리고~ 치명적인 눈빛으로 에비뉴를 사로잡은 만능 아이돌 #AB6IX ! 이번 주 금요일 낮 1시 #심플리케이팝 에서 숨이 뻥 뚫리는 #BREATHE 무대 보러 모여라~ 모여라~ #SimplyKpop
Join me tomorrow at the 11:00 am Community Flow as I sub @yogahouseco for the lovely Lorianna....stretch, move, bend, breathe, have fun! 😊💫🙏🧘‍♀️ #yogaeveryday #stretchyourself #youcandoit #bend #breathe #grateful #moveyourbody #reachup #smileinsideandout
Join me tomorrow at the 11:00 am Community Flow as I sub @yogahouseco for the lovely Lorianna....stretch, move, bend, breathe, have fun! 😊💫🙏🧘‍♀️ #yogaeveryday #stretchyourself #youcandoit #bend #breathe #grateful #moveyourbody #reachup #smileinsideandout
Our oxygenated creams and oils, morning and evening, are the miracle.
#beautifulskin
#deweyglow
#dailyoxygen
#regenerateskincells
#fountainofyouth
#nourish
#heal
#breathe
Our oxygenated creams and oils, morning and evening, are the miracle. #beautifulskin #deweyglow #dailyoxygen #regenerateskincells #fountainofyouth #nourish #heal #breathe
☀️💕Super sunny day between the rain.  Time to go outside and play!  Whoo:)
梅雨間の晴天☀️💕今日はお外に行かなきゃ!

#sunnyday #monsoon #happyday #breathe #sunday #feelthesun #handstand
☀️💕Super sunny day between the rain. Time to go outside and play! Whoo:) 梅雨間の晴天☀️💕今日はお外に行かなきゃ! #sunnyday #monsoon #happyday #breathe #sunday #feelthesun #handstand
הנשימה היא הגשר שמחבר בין התודעה לגוף שלנו ומתוך כך לכל מה שסביבינו בחיים האלה. 
דרך הנשימה אנו חווים את העולם. 
כשאני קמה בבוקר עוד בזמן שאני שותה קפה אני נושמת עמוק ומאפשרת לעצמי את החיבור פנימה. 
קוראת משפטים מעצימים,  מתרגלת הודיות,  ובסוף אני שוכבת על המזרן ותוך כדי נשימות מבצעת תרגילים פיזים יחד עם הקול והתנועה נכנסת לתוך מרחב היצירה. 
אני דואגת לשים מחברת ליד המזרן כדי לאפשר לכל מה שמגיע אלי להיכתב במחברת. 
במרחב היצירה הכל קיים,  וע"י התחברות פשוטה ויומיומית אנו מתחברים למרחב של קלות נטולת מאמץ. 
ואיך לדעתכם נראה היום שלכם לאחר שאתם מתחברים למרחב כזה? 
#נשימה #תודעה #שפע #יוגה #פילאטיס #אנרגיה #אהבה  #breathe #love # power # light
הנשימה היא הגשר שמחבר בין התודעה לגוף שלנו ומתוך כך לכל מה שסביבינו בחיים האלה. דרך הנשימה אנו חווים את העולם. כשאני קמה בבוקר עוד בזמן שאני שותה קפה אני נושמת עמוק ומאפשרת לעצמי את החיבור פנימה. קוראת משפטים מעצימים, מתרגלת הודיות, ובסוף אני שוכבת על המזרן ותוך כדי נשימות מבצעת תרגילים פיזים יחד עם הקול והתנועה נכנסת לתוך מרחב היצירה. אני דואגת לשים מחברת ליד המזרן כדי לאפשר לכל מה שמגיע אלי להיכתב במחברת. במרחב היצירה הכל קיים, וע"י התחברות פשוטה ויומיומית אנו מתחברים למרחב של קלות נטולת מאמץ. ואיך לדעתכם נראה היום שלכם לאחר שאתם מתחברים למרחב כזה? #נשימה #תודעה #שפע #יוגה #פילאטיס #אנרגיה #אהבה #breathe #love # power # light
A great day at FitFest yesterday talking to so many health conscious people, and a full house for my talk on Aromatherapy.
A great day at FitFest yesterday talking to so many health conscious people, and a full house for my talk on Aromatherapy.
Product of a workshop of swellness and therapeutic making. Notice the emphasis on the 'Be' my good people🐝🌻🐝
Product of a workshop of swellness and therapeutic making. Notice the emphasis on the 'Be' my good people🐝🌻🐝
Idag har jag cyklat 4.2mil, med några timmars paus för vänner, bad, å burgare mitt i😍 Topphastighet på 47km/h och det var en magisk dag🚴🏻‍♀️🙏🏽💙
Idag har jag cyklat 4.2mil, med några timmars paus för vänner, bad, å burgare mitt i😍 Topphastighet på 47km/h och det var en magisk dag🚴🏻‍♀️🙏🏽💙