This is one of my absolute favorite prayers from Debbie Ford 🙏🏼 I say it every day.
“Grant me the courage today to treat myself like the precious commodity I am: A million pounds of gold.”
Notice she said COURAGE! Guys, it takes GUTS to treat yourself well!
Think about it - some of us wouldn’t dare think about, talk to, or treat a spouse, best friend, or someone we cherish the way we treat ourselves.
It really is THE most brave thing to honor, love, and VALUE yourself!
Valuing yourself sometimes means making the tough calls, the uncomfortable decisions, going against other’s expectations of you - and your own.
As someone who’s been there, valuing myself in all the ways has been a HUGE part of my healing journey. There is so much unlearning to do, guys. It takes commitment. It requires asking for & then ACTUALLY receiving the support you need to make it happen. But the payoff... is literally transformative.
My work as a coach helps you do exactly that: Transform your suffering into freedom by UNLEARNING years of negative thinking and behaviors, and reintroducing a new way of being, where you treat YOURSELF like you want to be treated 🙏🏼 There’s nothing more you need to do, be, or have to earn the right to treat yourself with love and kindness.
You‘re already golden💰
All you need to do now is choose it. Send me a message to get started 💖