#bodypositivity

#已发帖 3379046
Hi there! 👋 
My name is Noelle and I’m here to share my journey through struggling to accept my body after battling depression and (unfortunately) self harm. I long to be confident in my body once more, and couldn’t find any #bodypositivity pages that were focused on #scars from self harm. I suppose I should share a little of my story. -
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I didn’t start hurting myself until around 2011 (only 10 at the time). It was sparse, here and there. I did it the first time out of extreme frustration and depression, and found that it actually made me feel better. Over the years, I started doing it more and more, to the point where I was doing it close to every other day in 2013-2015. I eventually started doing it less and less (a story I will share more of later), until I finally tossed it. It was a totally useless way to cope with things, and it hurt me more than it helped. I thought I had completely fought it off, and started to accept my body as the scars faded from purple, to red, to white. I got to the point where I could talk about them openly with people, and had no problem sharing my story.. until one night in 2018. Heartbroken and altered, I made the choice to do it again. I still don’t know why I did... but it happened. Now, months later, I still look at them and hate myself for doing it. I haven’t relapsed since, and don’t think I ever will again, but I’m still suffering the consequences. No one knows except my boyfriend, and I don’t wear anything that’s shorter than knee length. I can’t wear shorts even though it’s in the middle of summer. I’m ready for a change, and I’m hoping this journey through this account will help others as much as it helps me :)
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#trigger #selfharm #cutting #change #smiles #scars #bodypositive
Hi there! 👋 My name is Noelle and I’m here to share my journey through struggling to accept my body after battling depression and (unfortunately) self harm. I long to be confident in my body once more, and couldn’t find any #bodypositivity pages that were focused on #scars from self harm. I suppose I should share a little of my story. - - I didn’t start hurting myself until around 2011 (only 10 at the time). It was sparse, here and there. I did it the first time out of extreme frustration and depression, and found that it actually made me feel better. Over the years, I started doing it more and more, to the point where I was doing it close to every other day in 2013-2015. I eventually started doing it less and less (a story I will share more of later), until I finally tossed it. It was a totally useless way to cope with things, and it hurt me more than it helped. I thought I had completely fought it off, and started to accept my body as the scars faded from purple, to red, to white. I got to the point where I could talk about them openly with people, and had no problem sharing my story.. until one night in 2018. Heartbroken and altered, I made the choice to do it again. I still don’t know why I did... but it happened. Now, months later, I still look at them and hate myself for doing it. I haven’t relapsed since, and don’t think I ever will again, but I’m still suffering the consequences. No one knows except my boyfriend, and I don’t wear anything that’s shorter than knee length. I can’t wear shorts even though it’s in the middle of summer. I’m ready for a change, and I’m hoping this journey through this account will help others as much as it helps me :) - - #trigger #selfharm #cutting #change #smiles #scars #bodypositive
Can every fitting room be like this? The @aerie store at the @irvinespectrumcenter gave me the best advice today. From the mural on my dressing room wall to the gauzy curtain covering the mirror, the self-love vibes were 💯. I went in to try bathing suits for my First Descents white water kayaking trip next week and I’ve been kinda dreading it. My metabolism has slowed this summer and I’m like 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️. The Tamoxifen makes it hard to get back into a body I can recognize in the mirror. I’d have to go into boot camp mode to get back to pre-diagnosis weight and I am just not motivated to get into that frame of mind. When I commit to something, I tend to obsess over it, and I don’t want to obsess about my weight. What’s a young-ish gal with menopausal symptoms to do?
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#lifeaftercancer
#tamoxifen
#breastcancerawareness 
#breasthealth
#cancersupport 
#bodypositivity
Can every fitting room be like this? The @aerie store at the @irvinespectrumcenter gave me the best advice today. From the mural on my dressing room wall to the gauzy curtain covering the mirror, the self-love vibes were 💯. I went in to try bathing suits for my First Descents white water kayaking trip next week and I’ve been kinda dreading it. My metabolism has slowed this summer and I’m like 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️. The Tamoxifen makes it hard to get back into a body I can recognize in the mirror. I’d have to go into boot camp mode to get back to pre-diagnosis weight and I am just not motivated to get into that frame of mind. When I commit to something, I tend to obsess over it, and I don’t want to obsess about my weight. What’s a young-ish gal with menopausal symptoms to do? . . . #lifeaftercancer #tamoxifen #breastcancerawareness #breasthealth #cancersupport #bodypositivity
#igodietjourney .
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Ini ubi ungu panggang.. yaps sejak muai gaya hidup sehat #haseekkk 🤣
Kamsudnya, setelah mulai sadar mau menurunkan bb, pola makan pagi alias sarapan gw ganti dengan umbi2an gini, ya ubi panggang lah, ubi kukus, ubi rebus, gitu2 aja sih .. ntar kalo bosen baru ganti ke singkong, singkong thailand,eropa, jerman barat, sampa singkong indonesi a.ka digoreng itu yg paling yahuddd 😍 .
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Kalo ditanya bosen gak makan kaya gitu2 ? Sampai saat ini belum sih, gw lebih bosen denger sindiran halus kek semacam body container, kulkas 2 pintu 🤣 dulu sih gw tebel kuping aja .. setelah nyari baju susah modelnya itu2 mulu, sadar kan .. .
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Intinya mau makan2an di goreng atau di kukus, di panggang atau di oven, semua sama aja ya yg penting pahami nilai kalorinya. Makan ubi kukus tanpa minyak kalo sekali makan 2kg juga sama ajeee kan point defisit kalorinya ga kecapai🤣
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Ntar ada foto makan siang makan sore juga .. .
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Makan dijaga, olahraga juga, body goal bukan hanya mimpi .. .
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Sabar + telaten + konsisten .. #igodietjourney#diet#dietsehat#dietkalori#diettanpaobat#hidupsehat#lifestyle#dietkenyang#selfmotivation
#weightloss #weightlossjourney #beranimakanberaniolahraga #bodypositivity #weighttraining #gayahidupsehat #lifetime #mydailyroutine #goals #weightlifting #nostop #effortsyourbodystandards #fattofit #fatloss #fatlossjourney #progressnotperfection
#igodietjourney . . . Ini ubi ungu panggang.. yaps sejak muai gaya hidup sehat #haseekkk 🤣 Kamsudnya, setelah mulai sadar mau menurunkan bb, pola makan pagi alias sarapan gw ganti dengan umbi2an gini, ya ubi panggang lah, ubi kukus, ubi rebus, gitu2 aja sih .. ntar kalo bosen baru ganti ke singkong, singkong thailand,eropa, jerman barat, sampa singkong indonesi a.ka digoreng itu yg paling yahuddd 😍 . . . Kalo ditanya bosen gak makan kaya gitu2 ? Sampai saat ini belum sih, gw lebih bosen denger sindiran halus kek semacam body container, kulkas 2 pintu 🤣 dulu sih gw tebel kuping aja .. setelah nyari baju susah modelnya itu2 mulu, sadar kan .. . . . Intinya mau makan2an di goreng atau di kukus, di panggang atau di oven, semua sama aja ya yg penting pahami nilai kalorinya. Makan ubi kukus tanpa minyak kalo sekali makan 2kg juga sama ajeee kan point defisit kalorinya ga kecapai🤣 . . . Ntar ada foto makan siang makan sore juga .. . . . Makan dijaga, olahraga juga, body goal bukan hanya mimpi .. . . . Sabar + telaten + konsisten .. #igodietjourney#diet#dietsehat#dietkalori#diettanpaobat#hidupsehat#lifestyle#dietkenyang#selfmotivation #weightloss #weightlossjourney #beranimakanberaniolahraga #bodypositivity #weighttraining #gayahidupsehat #lifetime #mydailyroutine #goals #weightlifting #nostop #effortsyourbodystandards #fattofit #fatloss #fatlossjourney #progressnotperfection
Just think, all of this is yours... forever! ✨ - Peter Pan, the most emo line in Disneyland history
Just think, all of this is yours... forever! ✨ - Peter Pan, the most emo line in Disneyland history
SHOUT IT FOR THE PEOPLE IN THE BACK!!! ALL BODIES ARE GOOD BODIES!! #bodypositive #bodypositivity #everybody #youareworthy #loveyourbody #yourbodyyourchoice #banishnegativity #worthy #selflove #love #canigetanamen #melbourne #australia
Thank you so much @susangkomen for inviting me to speak today at the quarterly conference at your #sandiego HQ I'm still working on my presentation game so thank you all for extending me grace through all my ....umms!
Thank you @lady_d_pinup of @socalpinkladies for coming out to support me and to fellow badass @cshlgo for getting the #green memo! 
I look forward to more opportunities to speak about the importance of #selflove #bodypositivity and #breastcancer and how to be a more engaging presenter!

#youngbreastcancer #diagnosedunder40 #brca #tripleneg #erpositive #herceptin #tamoxifen
Thank you so much @susangkomen for inviting me to speak today at the quarterly conference at your #sandiego HQ I'm still working on my presentation game so thank you all for extending me grace through all my ....umms! Thank you @lady_d_pinup of @socalpinkladies for coming out to support me and to fellow badass @cshlgo for getting the #green memo! I look forward to more opportunities to speak about the importance of #selflove #bodypositivity and #breastcancer and how to be a more engaging presenter! #youngbreastcancer #diagnosedunder40 #brca #tripleneg #erpositive #herceptin #tamoxifen
I’ve been feeling so much more myself since getting my health under control and that means a lot to me. But with that comes some serious mental health issues that have reared their ugly head now that I have the brain space and energy to deal with them. Combine that with some very stressful situations at work and...well, let’s just say I’ve had a lot going on lately and it’s been hard to keep my head above water. 
But the positive in all this is that my thyroid levels are finally in perfect range for the first time in years. I’m still slimming down and getting closer to true body positivity. And I’m five months away from graduating!
Just because I’ve had a lot going on and a lot of hurt doesn’t mean I’ll let it stop me. ———-———-———-———-———-———-
#bodypositivity #mentalhealthreality #forensicscience #thyroidweightloss #silverlinings #aintnostoppingme
I’ve been feeling so much more myself since getting my health under control and that means a lot to me. But with that comes some serious mental health issues that have reared their ugly head now that I have the brain space and energy to deal with them. Combine that with some very stressful situations at work and...well, let’s just say I’ve had a lot going on lately and it’s been hard to keep my head above water. But the positive in all this is that my thyroid levels are finally in perfect range for the first time in years. I’m still slimming down and getting closer to true body positivity. And I’m five months away from graduating! Just because I’ve had a lot going on and a lot of hurt doesn’t mean I’ll let it stop me. ———-———-———-———-———-———- #bodypositivity #mentalhealthreality #forensicscience #thyroidweightloss #silverlinings #aintnostoppingme
You can find me somewhere in between inspiring others, working on myself, dodging negativity ans slaying my goals ✨
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#summervibes #bodypositivity #whowhatwear #prettylittleiiinspo #seeksimplicity #outfitdujour #blondie #hasselt #belgiangirl #belgianblogger #discoverunder5k #hmxme #bloggerslife
You can find me somewhere in between inspiring others, working on myself, dodging negativity ans slaying my goals ✨ . . . . . #summervibes #bodypositivity #whowhatwear #prettylittleiiinspo #seeksimplicity #outfitdujour #blondie #hasselt #belgiangirl #belgianblogger #discoverunder5k #hmxme #bloggerslife
Putting the thicc in gothicc

#curvy #aesthetic #grunge #goth #melaniemartinez #newaccount #egirl #bodypositivity
Może to banalne i oczywiście, ale jeśli chcesz zatrzymać powszechne wzajemne ocenianie naszego wyglądu, najpierw musisz sam(a) przestać go oceniać u innych. Naprawdę nowa fryzura koleżanki, czy spadek wagi u kuzynki nie wymagają rozłożenia tych tematów na czynniki pierwsze. I tak, chodzi mi również o to "ale przecież w twarz jej nie powiedziałam, że mi się nie podoba". Nieważne. Rozmawiając na temat cudzego wyglądu z inną osobą, to Twój rozmówca bardzo szybko nabierze przekonania, że skoro dziś oceniasz osobę X, ona może być następną. Więc proszę, nie czyń drugiemu, co Tobie niemiłe.

#uroda #samoakceptacja #akceptacja #plotki #kompleks #kochajsiebie #ciało #ciałopozytywność #ciałopozytywne #bopo #bodyposi #bodypositivity #bodypositive #szczęście #relacjemiędzyludzkie #relacje #przemyślenia #zdrowepodejscie #wygląd #wyścig #wychowanie #kulturaosobista
Może to banalne i oczywiście, ale jeśli chcesz zatrzymać powszechne wzajemne ocenianie naszego wyglądu, najpierw musisz sam(a) przestać go oceniać u innych. Naprawdę nowa fryzura koleżanki, czy spadek wagi u kuzynki nie wymagają rozłożenia tych tematów na czynniki pierwsze. I tak, chodzi mi również o to "ale przecież w twarz jej nie powiedziałam, że mi się nie podoba". Nieważne. Rozmawiając na temat cudzego wyglądu z inną osobą, to Twój rozmówca bardzo szybko nabierze przekonania, że skoro dziś oceniasz osobę X, ona może być następną. Więc proszę, nie czyń drugiemu, co Tobie niemiłe. #uroda #samoakceptacja #akceptacja #plotki #kompleks #kochajsiebie #ciało #ciałopozytywność #ciałopozytywne #bopo #bodyposi #bodypositivity #bodypositive #szczęście #relacjemiędzyludzkie #relacje #przemyślenia #zdrowepodejscie #wygląd #wyścig #wychowanie #kulturaosobista
My husband took this picture yesterday while I was in the lake with our boys. As soon as I saw him doing this I told him to stop. I had a moment at the pool last week also and changed my suit last minute to a one piece though my son tells me this one is his favourite. I’m trying to embrace my body and truly be #bodyconfident. I’m not though. Ive come to realize I likely have a degree of body dysmorphia as my body perception is so skewed. How did I get here? Was it from being teased as a child? Being raised in #dietculture where so much value is places on thinness? 
I also have been without a scale since March. We bought one two weeks ago and I’ve weighed myself. Every. Single. Day. I’ve decided I need to have it hidden or it need to go in the trash. Not good for my psyche. I put too much value on that damn number though I don’t want to. Even at peak fitness/thinness I still felt negatively about myself. How do we break these patterns and learn to love ourselves for who we are, as we are, right now? I’ve been feeling particularly inspired by my friend @jennadaku and the attention she a bringing to antidiet culture and @thebirdspapaya and her journey to share this. 
I hope when I look back on this day I remember splashing and digging rivers in the sand with my sons and not asking my husband not to take photos of us. Or maybe if I do remember it for that, I also remember that it was turning point where I committed to loving myself better. 
#dobetter #loveyourself #bodyconfidence #bodyimage #bodypositivity #antidietculture #selfwork #selfcare
My husband took this picture yesterday while I was in the lake with our boys. As soon as I saw him doing this I told him to stop. I had a moment at the pool last week also and changed my suit last minute to a one piece though my son tells me this one is his favourite. I’m trying to embrace my body and truly be #bodyconfident. I’m not though. Ive come to realize I likely have a degree of body dysmorphia as my body perception is so skewed. How did I get here? Was it from being teased as a child? Being raised in #dietculture where so much value is places on thinness? I also have been without a scale since March. We bought one two weeks ago and I’ve weighed myself. Every. Single. Day. I’ve decided I need to have it hidden or it need to go in the trash. Not good for my psyche. I put too much value on that damn number though I don’t want to. Even at peak fitness/thinness I still felt negatively about myself. How do we break these patterns and learn to love ourselves for who we are, as we are, right now? I’ve been feeling particularly inspired by my friend @jennadaku and the attention she a bringing to antidiet culture and @thebirdspapaya and her journey to share this. I hope when I look back on this day I remember splashing and digging rivers in the sand with my sons and not asking my husband not to take photos of us. Or maybe if I do remember it for that, I also remember that it was turning point where I committed to loving myself better. #dobetter #loveyourself #bodyconfidence #bodyimage #bodypositivity #antidietculture #selfwork #selfcare
When you discover your self-worth you will lose interest in anyone who doesn't see it
Top by : @hm 
Thigh high boots : @forever21 .
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#thighhighboots #leopardprint #leopard #bodypositive #bodypositivity #curvygirl #curvyfashion #plussizefashion #plussize #poser #fashion #fashionblogger #fashionista #love #fashionable #designer #shopping #selfie #cute
When you discover your self-worth you will lose interest in anyone who doesn't see it Top by : @hm Thigh high boots : @forever21 . . . . . . . . . . . . . . #thighhighboots #leopardprint #leopard #bodypositive #bodypositivity #curvygirl #curvyfashion #plussizefashion #plussize #poser #fashion #fashionblogger #fashionista #love #fashionable #designer #shopping #selfie #cute
Shalabasana sangat bermanfaat sekali untuk kesehatan jantung dan lambung. ☺ Untuk mengetahui bagaimana caranya 😉 ayo bergabung dengan @aswstudio.id.  yang akan dibimbing oleh instruktur profesional, yabg akan diajarkan mulai dari dasar sampai tingkat hard. 
Join us 🧘🏻‍♀ @ aswstudio.id😊
 Senin rabu 
08.00-09.00 yoga 
Selasa kamis
16.00-17.00 aerobic bl

Jumat 
19.20-19.20 belly dance / salsation 
Sabtu 
06.00-07.00 yoga 
Minggu 
06.00-07.00 yoga 
08.00-09.00 yoga 
Info dan pendaftaran: 0813 8375 5557 
#acro
#acroyoga
#armbalance
#yogajakartaselatan 
#asana
#asanajunkie
#ashtanga
#balance
#yogapondokbetung 
#yogacipadu 
#beginneryoga
#yogaceger
#yogakomplekdeplu 
#yogapondokaren 
#bodypositive
#bodypositivity
#crazysexyyoga
#yogaciledug 
#energy
#feeltheyogahigh
#fitfam
#yogabintaro 
#fitness
#yogatangerangselatan 
#fityogi
#flexible
#flexibility
#handstands
#healthyyogi
#aswstudioyoga
Shalabasana sangat bermanfaat sekali untuk kesehatan jantung dan lambung. ☺ Untuk mengetahui bagaimana caranya 😉 ayo bergabung dengan @aswstudio.id. yang akan dibimbing oleh instruktur profesional, yabg akan diajarkan mulai dari dasar sampai tingkat hard. Join us 🧘🏻‍♀ @ aswstudio.id😊 Senin rabu 08.00-09.00 yoga Selasa kamis 16.00-17.00 aerobic bl Jumat 19.20-19.20 belly dance / salsation Sabtu 06.00-07.00 yoga Minggu 06.00-07.00 yoga 08.00-09.00 yoga Info dan pendaftaran: 0813 8375 5557 #acro #acroyoga #armbalance #yogajakartaselatan #asana #asanajunkie #ashtanga #balance #yogapondokbetung #yogacipadu #beginneryoga #yogaceger #yogakomplekdeplu #yogapondokaren #bodypositive #bodypositivity #crazysexyyoga #yogaciledug #energy #feeltheyogahigh #fitfam #yogabintaro #fitness #yogatangerangselatan #fityogi #flexible #flexibility #handstands #healthyyogi #aswstudioyoga
My phone is not that bad for drawing...I’m still visiting family, but I’ll get to all the commissions once I’m back home, since my laptop is home.
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 #myart #art #artcommission #commission #ocart #oc #graphic #design #bodypositive #womenempowerment #artoftheday #igartist  #igart #trade #new #art #digitalart #digitalartist #bodypositivity  #grungeaesthetic #aesthetictumblr #pokemon #modelart #nike #femaleartist #womenofcolor #capsulecorp #db z #perfection #dragonball
My phone is not that bad for drawing...I’m still visiting family, but I’ll get to all the commissions once I’m back home, since my laptop is home. 🖤 🖤 🖤 🖤 🖤 🖤 #myart #art #artcommission #commission #ocart #oc #graphic #design #bodypositive #womenempowerment #artoftheday #igartist #igart #trade #new #art #digitalart #digitalartist #bodypositivity #grungeaesthetic #aesthetictumblr #pokemon #modelart #nike #femaleartist #womenofcolor #capsulecorp #db z #perfection #dragonball
I believe in the best of people, 
The best of humanity. 
And more than that, I believe in the best of you and me.

Please be kind and value everyone's life around you, not just humans, but the life of every living being beautifully breathing, even if doing so silently. Please don't take undue advantage of your power over the voiceless around you, instead use your power to become their voice. 
#smile #plsmilehoney #smileforme #keepsmiling #happiness #positivity #writings #poems #poetry #lifeisbeautiful #writersofinstagram #quotes #flowers #tumblr #positivevibes #staystrong #recovery #positivequotes #happyquotes #hope #lifequotes #teenagerquotes #inspirationalquotes #depression #anxiety #selflove #loveyourself #bodypositivity #bodypositive #selfcare
I believe in the best of people, The best of humanity. And more than that, I believe in the best of you and me. Please be kind and value everyone's life around you, not just humans, but the life of every living being beautifully breathing, even if doing so silently. Please don't take undue advantage of your power over the voiceless around you, instead use your power to become their voice. #smile #plsmilehoney #smileforme #keepsmiling #happiness #positivity #writings #poems #poetry #lifeisbeautiful #writersofinstagram #quotes #flowers #tumblr #positivevibes #staystrong #recovery #positivequotes #happyquotes #hope #lifequotes #teenagerquotes #inspirationalquotes #depression #anxiety #selflove #loveyourself #bodypositivity #bodypositive #selfcare
I am expecr so much of myself and sometimes it's even unrealistic, but I guess I do on purpose to have more reasons to hate myself; so reminders like this always help me and hopefully they'll help you too ❤️
Source: Tumblr. .
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#dogstagram #dogs #prilaga #powerofpositivity #quotesilove #positivevibesalways #positivevibesonly💯 #spreadpositivity #love #attitudequotes #instadog #positivevibesonly #positivityiskey #loveit #positivity #naturelovers #bodypositivity #quotess #malayalamquotes #positivityquotes #lovely #dogsofinstagram #quotes🖋 #quotes #dog #positivevibes #positivevibesonly✨ #instalove
I am expecr so much of myself and sometimes it's even unrealistic, but I guess I do on purpose to have more reasons to hate myself; so reminders like this always help me and hopefully they'll help you too ❤️ Source: Tumblr. . . . . . . . #dogstagram #dogs #prilaga #powerofpositivity #quotesilove #positivevibesalways #positivevibesonly💯 #spreadpositivity #love #attitudequotes #instadog #positivevibesonly #positivityiskey #loveit #positivity #naturelovers #bodypositivity #quotess #malayalamquotes #positivityquotes #lovely #dogsofinstagram #quotes🖋 #quotes #dog #positivevibes #positivevibesonly✨ #instalove
#travel As much as you want, as far as you can, as long as can. Life is not meant to be lived in one place! 🏝 
#paradise #beautiful #beach #beachgirl #zanzibar #zanzibarisland #karlsruhe #karlsruhecity #stuttgart #stuttgartgirl #stuttgartcity #me #girl #bodypositivity #body
#travel As much as you want, as far as you can, as long as can. Life is not meant to be lived in one place! 🏝 #paradise #beautiful #beach #beachgirl #zanzibar #zanzibarisland #karlsruhe #karlsruhecity #stuttgart #stuttgartgirl #stuttgartcity #me #girl #bodypositivity #body
This post by @sofiehagendk is so important I had to share her words. Every day I hear the word fat used as a synonym for these supposed character flaws and it’s just plain wrong. Whether you are fat or thin or anywhere in between you can be all of these things and that’s actually ok - apart from evil - don’t be evil (unless you’re smashing the patriarchy - maybe then it’s ok 😉)
#haes #bodypositivity #intuitiveeating #thinprivilege #fatphobia #fatstigma #selfacceptance #nondiet #edrecovery #bodyneutrality #healthateverysize #losehatenotweight #antidiet #honouryourbody #healthisnotanumber #weightstigma #bodyrespect #effyourbeautystandards
This post by @sofiehagendk is so important I had to share her words. Every day I hear the word fat used as a synonym for these supposed character flaws and it’s just plain wrong. Whether you are fat or thin or anywhere in between you can be all of these things and that’s actually ok - apart from evil - don’t be evil (unless you’re smashing the patriarchy - maybe then it’s ok 😉) #haes #bodypositivity #intuitiveeating #thinprivilege #fatphobia #fatstigma #selfacceptance #nondiet #edrecovery #bodyneutrality #healthateverysize #losehatenotweight #antidiet #honouryourbody #healthisnotanumber #weightstigma #bodyrespect #effyourbeautystandards
New branding in process ❤
New branding in process ❤
#repost @jamiejleclaire
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General vulvar care & hygiene tips!
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In general, using warm water and your hands to clean your vulva is 100% a-ok and recommended. If you feel like using a wash, stick with mild, UNSCENTED, plain soap. Dedicated “PH-balancing” washes or wipes are unnecessary and may cause more harm/PH upset! Wipes can be useful to carry around for on-the-go cleaning, pre/post sex, etc.
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A note about PH: Regular PH is usually between 3.8 to 4.5. This is essentially the vaginal ecosystem rating. It relates to the level of good bacteria present in the vagina. A health PH level is important for maintain optimal vaginal and reproductive health and hygiene. Maintaining a health PH level can prevent BV, yeast infections and UTIs
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A note about discharge: Generally vaginal discharge is totally normal AND varies in odor, consistency and color depending on if or where one is on their cycle. Discharge assists in the cleaning of the vagina and prevents infection.
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A note about underwear: Yes, the vulva prefers 100% cotton underwear, also repeated thong wear can cause irritation. WASH your underwear before you wear it after purchase, regardless of packaging!
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If you do want to safely take your vulva care & post-play care up a notch, or are looking to soothe/treat irritation, BV, infection, etc check out these companies & influencers, offering safe, specific, “vulva care” products and education:
- @momotaro salve and oils
- @goodcleanlove hygiene wipes
- @woomoreplay wipes
- @getthebutters lube & PMS recovery (can be used as salve)
- @whatswrongwithmyvagina recommends SITZ baths for bacterial vaginosis, vulva irritation, hemmys, anal fissures, inflammation and more! Check out her stories for instructions and other product recommendations! -
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#SexualHealth #SexualWellness #SexEd #hygeine #VulvarCare #Vulva #VivaLaVulva  #SexEducator #SexEducation #healthyrelationships #reproductivehealth #SexEdu #QueerSex #QueerSexEd #Queer #Transgender #Nonbinary #PositiveSexuality #SexPositive #SexPositivity #reproductiverights #bodypositivity #bodypositive #allbodiesaregoodbodies #allvulvasaregoodvulvas #bacterialvaginosis #letstalkaboutsex
#repost @jamiejleclaire ・・・ General vulvar care & hygiene tips! ✨ In general, using warm water and your hands to clean your vulva is 100% a-ok and recommended. If you feel like using a wash, stick with mild, UNSCENTED, plain soap. Dedicated “PH-balancing” washes or wipes are unnecessary and may cause more harm/PH upset! Wipes can be useful to carry around for on-the-go cleaning, pre/post sex, etc. ✨ A note about PH: Regular PH is usually between 3.8 to 4.5. This is essentially the vaginal ecosystem rating. It relates to the level of good bacteria present in the vagina. A health PH level is important for maintain optimal vaginal and reproductive health and hygiene. Maintaining a health PH level can prevent BV, yeast infections and UTIs ✨ A note about discharge: Generally vaginal discharge is totally normal AND varies in odor, consistency and color depending on if or where one is on their cycle. Discharge assists in the cleaning of the vagina and prevents infection. ✨ A note about underwear: Yes, the vulva prefers 100% cotton underwear, also repeated thong wear can cause irritation. WASH your underwear before you wear it after purchase, regardless of packaging! ✨ If you do want to safely take your vulva care & post-play care up a notch, or are looking to soothe/treat irritation, BV, infection, etc check out these companies & influencers, offering safe, specific, “vulva care” products and education: - @momotaro salve and oils - @goodcleanlove hygiene wipes - @woomoreplay wipes - @getthebutters lube & PMS recovery (can be used as salve) - @whatswrongwithmyvagina recommends SITZ baths for bacterial vaginosis, vulva irritation, hemmys, anal fissures, inflammation and more! Check out her stories for instructions and other product recommendations! - - - - - - - - - - #SexualHealth #SexualWellness #SexEd #hygeine #VulvarCare #Vulva #VivaLaVulva #SexEducator #SexEducation #healthyrelationships #reproductivehealth #SexEdu #QueerSex #QueerSexEd #Queer #Transgender #Nonbinary #PositiveSexuality #SexPositive #SexPositivity #reproductiverights #bodypositivity #bodypositive #allbodiesaregoodbodies #allvulvasaregoodvulvas #bacterialvaginosis #letstalkaboutsex
"The healing process 😞" Ikr it can suck but there is always a ❇ at the end of the road. The road will be tiresome but you are a fighter! So just ride that rode until you make to where you need to be. Love and light 💛💛 #healingispossible #itisnoteasy #youareafighter #therodewillbehard #itwillbedraining #youwillbeexhausted #butyouwillgetthroughit #yourfavoritepositivityinfluencer #positivityinfluencer #positivityblogger #positivitysquad #positivitycoach #dailypositivity #positivityinspires #positivitywins #positivityiskey🔑 #positivitybreedspositivity 
#positivevibes #powerofpositivity #positiveenergy #bodypositivity #positivequotes #positivethinking #postivememes #positivethoughts .......
Follow @thawrightguidinglight for daily positivity and light 💛🌟
🌻 #bodypositive

#bodypositivity 
#selflove 
#recovery
When curls actually act right, you have to take a selfie. Am I right?! I was so insecure about my hair for so long. I wasn’t raised with a mom that wore a lot of make up or did her hair. So I was never really taught. So I’ve spent my life trying to feel comfortable with my curls. And the truth is, I live in Texas. It’s humid, it’s hot, and they don’t always cooperate. But I do let them fly their freak flag sometimes just for the health of my hair. Anyone else struggle with hair probs? I feel like we always want what we don’t have. I have always been so jealous of my friends with jump out of the shower, perfect hair. But then it’s so funny to hear them say they’d die for curly hair. Grass is always greener huh? So maybe we should just love ourselves for who we are, what we are, and what we have. Cause we can’t change it. And even if we could, it wouldn’t bring us happiness. No amount of altering of yourself is going to bring you what you’re looking for. So here’s to loving my curls. Even when I hate them. What are some things that you wish you could change about yourself but know that it’s not even really about that and a change would never actually bring you happiness. And your disdain for this thing is totally deeper than the surface? How do you cope with it? #thefivestagesoffuckyou #tfsofy #nellyyrrose #penelope #dallasblogger #dallas #bodypositivity #mentalhealth #foodfreedom #activism #feminism #fivestagesofgrief #divorce #selfreflection #selflove #selfworth #loveislove #girlswithtattoos
When curls actually act right, you have to take a selfie. Am I right?! I was so insecure about my hair for so long. I wasn’t raised with a mom that wore a lot of make up or did her hair. So I was never really taught. So I’ve spent my life trying to feel comfortable with my curls. And the truth is, I live in Texas. It’s humid, it’s hot, and they don’t always cooperate. But I do let them fly their freak flag sometimes just for the health of my hair. Anyone else struggle with hair probs? I feel like we always want what we don’t have. I have always been so jealous of my friends with jump out of the shower, perfect hair. But then it’s so funny to hear them say they’d die for curly hair. Grass is always greener huh? So maybe we should just love ourselves for who we are, what we are, and what we have. Cause we can’t change it. And even if we could, it wouldn’t bring us happiness. No amount of altering of yourself is going to bring you what you’re looking for. So here’s to loving my curls. Even when I hate them. What are some things that you wish you could change about yourself but know that it’s not even really about that and a change would never actually bring you happiness. And your disdain for this thing is totally deeper than the surface? How do you cope with it? #thefivestagesoffuckyou #tfsofy #nellyyrrose #penelope #dallasblogger #dallas #bodypositivity #mentalhealth #foodfreedom #activism #feminism #fivestagesofgrief #divorce #selfreflection #selflove #selfworth #loveislove #girlswithtattoos
The pain of today is the victory of tomorrow.
The pain of today is the victory of tomorrow.