#bodypositive

#已发帖 10353061
The time is now! Take advantage! We have limited stock on some items, so please confirm availability, Make payment, send proof of payment name your order for processing.

#weightloss #weightlosstransformation #mindset #love #sextherapist #bodypositive #sextherapistinlagos #wellness
The time is now! Take advantage! We have limited stock on some items, so please confirm availability, Make payment, send proof of payment name your order for processing. #weightloss #weightlosstransformation #mindset #love #sextherapist #bodypositive #sextherapistinlagos #wellness
The time is now! Take advantage! We have limited stock on some items, so please confirm availability, Make payment, send proof of payment name your order for processing.

#weightloss #weightlosstransformation #mindset #love #sextherapist #bodypositive #sextherapistinlagos #wellness
The time is now! Take advantage! We have limited stock on some items, so please confirm availability, Make payment, send proof of payment name your order for processing. #weightloss #weightlosstransformation #mindset #love #sextherapist #bodypositive #sextherapistinlagos #wellness
The time is now! Take advantage! We have limited stock on some items, so please confirm availability, Make payment, send proof of payment name your order for processing.

#weightloss #weightlosstransformation #mindset #love #sextherapist #bodypositive #sextherapistinlagos #wellness
The time is now! Take advantage! We have limited stock on some items, so please confirm availability, Make payment, send proof of payment name your order for processing. #weightloss #weightlosstransformation #mindset #love #sextherapist #bodypositive #sextherapistinlagos #wellness
0 smart point dinner!! Pan fried chicken breast, zucchini, corn, Spanish onion, red, green and yellow capsicum! Packs a punch! 🤤 with the left overs I’ll put them on a low carb wrap for lunch tomorrow!
0 smart point dinner!! Pan fried chicken breast, zucchini, corn, Spanish onion, red, green and yellow capsicum! Packs a punch! 🤤 with the left overs I’ll put them on a low carb wrap for lunch tomorrow!
Hump Day Deadies 🐫
Hump Day Deadies 🐫
The sun is definitely brighter this side of the world
The sun is definitely brighter this side of the world
•Why i chose this photo• 
this photo is something i most likely would NEVER have posted or sent to anyone because of my insecurities. in this picture, you can see my stomach and you can see my chubbiness, you can see also see the dimples in my legs bc of how thick they are. Those things plus lots of others would normally make me never even look at this photo or make me super depressed and insecure, but I decided to post it exactly bc of those reasons, I’m allowing myself to realize that all of those things are okay to have, it doesn’t make me ugly, unhealthy or disgusting. It makes me who I am. :) •tags•
#bodypositive #plussize #loveyourself #selflove #selfconfidence #plussizebeauty #iambeautiful
•Why i chose this photo• this photo is something i most likely would NEVER have posted or sent to anyone because of my insecurities. in this picture, you can see my stomach and you can see my chubbiness, you can see also see the dimples in my legs bc of how thick they are. Those things plus lots of others would normally make me never even look at this photo or make me super depressed and insecure, but I decided to post it exactly bc of those reasons, I’m allowing myself to realize that all of those things are okay to have, it doesn’t make me ugly, unhealthy or disgusting. It makes me who I am. :) •tags• #bodypositive #plussize #loveyourself #selflove #selfconfidence #plussizebeauty #iambeautiful
When all of a sudden you really notice changes in your body 😁 woke up this morning, pulled on my gym gear and caught my reflection in the mirror...really has started my day on a high! 
I am working so, so hard at the moment, and my nutrition has been so much more focused the past few weeks and I'm so pleased to be really seeing the effects. Long may this continue 🏆Abs truley are made in the kitchen 👌 
Let's keep kicking butt guys! We've got this! 💪

#trainhard #workingonmyself #summerbodyinprogress
When all of a sudden you really notice changes in your body 😁 woke up this morning, pulled on my gym gear and caught my reflection in the mirror...really has started my day on a high! I am working so, so hard at the moment, and my nutrition has been so much more focused the past few weeks and I'm so pleased to be really seeing the effects. Long may this continue 🏆Abs truley are made in the kitchen 👌 Let's keep kicking butt guys! We've got this! 💪 #trainhard #workingonmyself #summerbodyinprogress
I am not in love with my body image at the minute, I’ve put on too much weight which is causing health issues. So I know I need to lose some weight and I will. However while I am losing weight I’m going to embrace the size I am now and wear what I want. I usually try to cover up but I’m always hot and unhappy. Yesterday I wore a swimsuit almost all day and it was glorious! I was a lot cooler, could just enjoy the day with the kids and was comfortable 😁
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#bodypositive #selfcare #mentalhealthmatters #selflove #momlife #mumlife #embraceyourself #thisisme #justbeyou #bodyimage #rememberingthesedays
I am not in love with my body image at the minute, I’ve put on too much weight which is causing health issues. So I know I need to lose some weight and I will. However while I am losing weight I’m going to embrace the size I am now and wear what I want. I usually try to cover up but I’m always hot and unhappy. Yesterday I wore a swimsuit almost all day and it was glorious! I was a lot cooler, could just enjoy the day with the kids and was comfortable 😁 - - - #bodypositive #selfcare #mentalhealthmatters #selflove #momlife #mumlife #embraceyourself #thisisme #justbeyou #bodyimage #rememberingthesedays
Watermelon & coconut smoothie for the 1st breakfast of the summer holidays. 🍉
1/3 pint water, 1 tbsp coconut milk, 1 tbsp Greek yoghurt, 6x frozen 1" cubed chunks of watermelon.

#watermelon #coconutmilk #greekyogurt #shake #smoothie #breakfast #strongnotskinny #girlswholift #fitfam #gymlife #fitnesslove #instafit #fit #exercise #health #diet #nutrition #coeliac #glutenfree #healthyfood #bodypositive #gratefulheart #food #eatwellforless #healthyrecipes #positivevibes #positivity #nutribullet
Watermelon & coconut smoothie for the 1st breakfast of the summer holidays. 🍉 1/3 pint water, 1 tbsp coconut milk, 1 tbsp Greek yoghurt, 6x frozen 1" cubed chunks of watermelon. #watermelon #coconutmilk #greekyogurt #shake #smoothie #breakfast #strongnotskinny #girlswholift #fitfam #gymlife #fitnesslove #instafit #fit #exercise #health #diet #nutrition #coeliac #glutenfree #healthyfood #bodypositive #gratefulheart #food #eatwellforless #healthyrecipes #positivevibes #positivity #nutribullet
our customer lost 10kg with just 2 bottle of body lab 😱😍 key to get slim body is be consistent and patience and you will get your body dream. Jom kurus 💪🏼 📱whatsapp 017 6472375 
#bodypositive #fitnessmotivation #slimbody #bodylab #letscantik #slimmingproduct #bodylabmalaysia
our customer lost 10kg with just 2 bottle of body lab 😱😍 key to get slim body is be consistent and patience and you will get your body dream. Jom kurus 💪🏼 📱whatsapp 017 6472375 #bodypositive #fitnessmotivation #slimbody #bodylab #letscantik #slimmingproduct #bodylabmalaysia
Llena de color tus días con camisetas como esta! 🌸🌸🌸
Si la vida te da curvas, lúcelas! 
Encuéntralo todo en nuestra tienda online: 
www.byoushop.es (enlace directo en la biografía) 
Fotógrafo: @jmcanostudio 
#byouportiparati #weloversize #beyourself #modacurvyespaña #loveyourself #loveyourbody #curvy #plussize #curves #curvystile #modelosxl #moda #bodypositive #quierete #modacurvy #plussizefashion #bloggerdemoda #curvyrevolution #tiendademodacurvy #tiendatallasgrandes #bellezaxl #tiendaropacurvy #ropacurvy #modacurvy #tiendademodacurvy #tiendatallasgrandes #modaplussize #gordibuena #curvybuena
•uomini che giudicano le donne in base all'aspetto fisico, ridicoli.
Ma donne che giudicano altre donne, degrado!•
• men who judge women based on physical appearance, ridiculous.
But women who judge other women, degradation! •
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#instadaily #followme #dog #comment #instagood #hipster #party #sunset #girls #vscocam #blue #photooftheday #instafamous #night #my  #bodybuilding #bodypositive
•uomini che giudicano le donne in base all'aspetto fisico, ridicoli. Ma donne che giudicano altre donne, degrado!• • men who judge women based on physical appearance, ridiculous. But women who judge other women, degradation! • • • • #instadaily #followme #dog #comment #instagood #hipster #party #sunset #girls #vscocam #blue #photooftheday #instafamous #night #my #bodybuilding #bodypositive
How do I achieve this glow? I’ll tell you...
Sweat 💦
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It’s really hot in the UK right now so please drink plenty of refreshing, cool water and try not to overheat 👌
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✨🥔✨🍠✨🥔✨🍠✨
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✨🥔✨🍠✨i n f o . ✨🥔✨🍠✨
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Come and watch me on Twitch.tv 😘
🎥 Twitch:- @ twitch.tv/HelenThePotato 🎥
🐦 Twitter:- @ HelenThePotato 🐦
🎞️ Youtube:- @ youtube.com/NinjasInSpace 🎞️
❓ Tellonym:- @ tellonym.me/HelenThePotato ❓
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✨🥔✨🍠✨t a g s✨🥔✨🍠✨
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#Selfie🤳 #InstaSelfie #SelfieTime #Selfiee #Streamer #FemaleStreamer #PositiveVibes #BritishGirl #BritishStreamer #GeekyGirl #LookOfTheDay #BodyPositive #LoveYourBody #InstaLove #PhotoOfTheDay #PicOfTheDay #NerdyGirls #KawaiiLife #KawaiiClothing #PinkAesthetic #AestheticClothes #KawaiiAesthetic #TwitchTv #WomenInGames #LadyGamers
How do I achieve this glow? I’ll tell you... Sweat 💦 🚿 It’s really hot in the UK right now so please drink plenty of refreshing, cool water and try not to overheat 👌 🌱 ✨🥔✨🍠✨🥔✨🍠✨ 🌱 🌱 🌱 ✨🥔✨🍠✨i n f o . ✨🥔✨🍠✨ 🌱 Come and watch me on Twitch.tv 😘 🎥 Twitch:- @ twitch.tv/HelenThePotato 🎥 🐦 Twitter:- @ HelenThePotato 🐦 🎞️ Youtube:- @ youtube.com/NinjasInSpace 🎞️ ❓ Tellonym:- @ tellonym.me/HelenThePotato ❓ 🌱 ✨🥔✨🍠✨t a g s✨🥔✨🍠✨ 🌱 #Selfie🤳 #InstaSelfie #SelfieTime #Selfiee #Streamer #FemaleStreamer #PositiveVibes #BritishGirl #BritishStreamer #GeekyGirl #LookOfTheDay #BodyPositive #LoveYourBody #InstaLove #PhotoOfTheDay #PicOfTheDay #NerdyGirls #KawaiiLife #KawaiiClothing #PinkAesthetic #AestheticClothes #KawaiiAesthetic #TwitchTv #WomenInGames #LadyGamers
Looking back on all of the #fitness mistakes I’ve made and being grateful that I made them.
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When I first started training in a gym I was scared, I had 0 confidence and I had no idea what was the best way to get to my goals.
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I under-ate and over trained. I did too much cardio and had terrible form in my ‘resistance training sessions’. I was too afraid to ask for help in fear of being judged. This is exactly why I became a person trainer/online coach. I want to give you the tools to success, I’m not just going to hand you a quick ‘solution’, that is not sustainable.
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I aim to give people confidence in the gym, to feel like they belong and are doing it all right.
I aim to give people the knowledge that they need to succeed and reach their goals.
I don’t just focus on the #fatloss or #musclemass element of training in the gym when the biggest barrier to reaching your goals is YOU and your mindset.
I aim to help people create a new mentality for life, not just physically bettering themselves but making them a mentally stronger person.
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Once you have the mentality of success, you create success. It’s time to manifest the F out of your future. I know I am🤓
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#mindset #manifest #manifestation #mentalhealth #fitnesslife #fitnessfirst #fitnessfirstau #fitnessmotivation #gymshark #womenempowerment #personaltrainer #personaltraining #sydney #fatlosstips #healthy #weightloss #weightlosstransformation #gym #positivevibes #bodypositive #bodypositivity #transformation
Looking back on all of the #fitness mistakes I’ve made and being grateful that I made them. - When I first started training in a gym I was scared, I had 0 confidence and I had no idea what was the best way to get to my goals. - I under-ate and over trained. I did too much cardio and had terrible form in my ‘resistance training sessions’. I was too afraid to ask for help in fear of being judged. This is exactly why I became a person trainer/online coach. I want to give you the tools to success, I’m not just going to hand you a quick ‘solution’, that is not sustainable. - I aim to give people confidence in the gym, to feel like they belong and are doing it all right. I aim to give people the knowledge that they need to succeed and reach their goals. I don’t just focus on the #fatloss or #musclemass element of training in the gym when the biggest barrier to reaching your goals is YOU and your mindset. I aim to help people create a new mentality for life, not just physically bettering themselves but making them a mentally stronger person. - Once you have the mentality of success, you create success. It’s time to manifest the F out of your future. I know I am🤓 - - - #mindset #manifest #manifestation #mentalhealth #fitnesslife #fitnessfirst #fitnessfirstau #fitnessmotivation #gymshark #womenempowerment #personaltrainer #personaltraining #sydney #fatlosstips #healthy #weightloss #weightlosstransformation #gym #positivevibes #bodypositive #bodypositivity #transformation
Full support pour @le_mot_rose ! 
Cette créatrice engagée a besoin de vous pour sa levée de fond (lien dans sa bio) ! .
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#feminism #girlpower #empowerment #womenempowerment #freethenipple #bodypositive #art #ootd #design #style #fashion #girlboss #lifestyle #broderie #accessories #positivevibes #feminist #womensupportingwomen #lemotrose #talent #love #crowdfunding
Happy Hump Day!😉
... I’m loving working more these days with my AGE POSITIVE modeling agency @silverfoxmgmt! We share values of loving your life, your body and who you are no matter your age!👊👊👊👊
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I’m so excited to celebrate turning 40 this year!! 🌻🌻I often think to myself that when I’m like 90... I’ll think that 40 was SO young! And hopefully, (if I make it that far 🤣🤣🤣and beyond), I’ll still be enjoying life, loving spending time with my amazing family & friends, helping others and being fit, healthy & happy. ❤️
📸 photo: @jessicaapap_photographer 
Makeup @nicolekene_makeup
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#beautyistimeless #warrior #bodypositive #agepositive #wellbeing #classicmodel #agedoesnotmatter #classywoman  #over30 #over40 #strongwomen #strongfitfierce #fitnessmodel #modelling  #freespirit #celebratinglife #photographer #agepositive #ageless #mindfulness
Happy Hump Day!😉 ... I’m loving working more these days with my AGE POSITIVE modeling agency @silverfoxmgmt! We share values of loving your life, your body and who you are no matter your age!👊👊👊👊 ... I’m so excited to celebrate turning 40 this year!! 🌻🌻I often think to myself that when I’m like 90... I’ll think that 40 was SO young! And hopefully, (if I make it that far 🤣🤣🤣and beyond), I’ll still be enjoying life, loving spending time with my amazing family & friends, helping others and being fit, healthy & happy. ❤️ 📸 photo: @jessicaapap_photographer Makeup @nicolekene_makeup . . . . . . . . . . . #beautyistimeless #warrior #bodypositive #agepositive #wellbeing #classicmodel #agedoesnotmatter #classywoman #over30 #over40 #strongwomen #strongfitfierce #fitnessmodel #modelling #freespirit #celebratinglife #photographer #agepositive #ageless #mindfulness
it’s hot right..
us brits complain when it’s cold and when it’s hot!
I see so many posts from girls about wearing shorts in the gym. It’s too hot for leggings but they don’t feel comfortable in shorts, so here’s my advice..
JUST DO IT! stop worrying about what you look like, about your legs being too big, about stretch marks and cellulite, because nobody cares, it’s just our insecurities. I guaranty that’s 99% of people in your gym won’t even notice, and if people want to look, learn to ignore them!
If it makes you feel any better swipe and see just how ridicules I look, I mean I look like a kid that turned up for PE and forgot their PE kit so had to wear something from lost property but oh well!
I have huge legs, my inner thighs are pure body fat, and I have cellulite but these thing are completely normal! -
#summer #shorts #gym #motivation #fitnessgirl #gymmotivation #fitnessinspiration #fitnessblogger #girlswholift #girlswithquads #gymgirl #fitnessmodel #primark #bodybuilding #bodypositive #gymselfie #fitnessmotivation #activelifestyle #legday #humpday #healthylifestyle #workoutmotivation #instafit #fitfam #gymshark #beavisionary
it’s hot right.. us brits complain when it’s cold and when it’s hot! I see so many posts from girls about wearing shorts in the gym. It’s too hot for leggings but they don’t feel comfortable in shorts, so here’s my advice.. JUST DO IT! stop worrying about what you look like, about your legs being too big, about stretch marks and cellulite, because nobody cares, it’s just our insecurities. I guaranty that’s 99% of people in your gym won’t even notice, and if people want to look, learn to ignore them! If it makes you feel any better swipe and see just how ridicules I look, I mean I look like a kid that turned up for PE and forgot their PE kit so had to wear something from lost property but oh well! I have huge legs, my inner thighs are pure body fat, and I have cellulite but these thing are completely normal! - #summer #shorts #gym #motivation #fitnessgirl #gymmotivation #fitnessinspiration #fitnessblogger #girlswholift #girlswithquads #gymgirl #fitnessmodel #primark #bodybuilding #bodypositive #gymselfie #fitnessmotivation #activelifestyle #legday #humpday #healthylifestyle #workoutmotivation #instafit #fitfam #gymshark #beavisionary
Waking up on leg day ... knowing you got em done yesterday , because you could , mix it up but stay consistent , tough one to get you’re head round , but it works 💯💪🏻#gym #muscle #legday #golift #gohardorgohome #ironaddict #truestory #fitfam #fitnesslife #gymrat #ofcourseithurts #bodypositive #bodybuilding #motivation #fitchick #workoutwednesday #personaltrainer #moveyourbody
Waking up on leg day ... knowing you got em done yesterday , because you could , mix it up but stay consistent , tough one to get you’re head round , but it works 💯💪🏻#gym #muscle #legday #golift #gohardorgohome #ironaddict #truestory #fitfam #fitnesslife #gymrat #ofcourseithurts #bodypositive #bodybuilding #motivation #fitchick #workoutwednesday #personaltrainer #moveyourbody
Waking up on leg day ... knowing you got em done yesterday , because you could , mix it up but stay consistent , tough one to get you’re head round , but it works 💯💪🏻#gym #muscle #legday #golift #gohardorgohome #ironaddict #truestory #fitfam #fitnesslife #gymrat #ofcourseithurts #bodypositive #bodybuilding #motivation #fitchick #workoutwednesday #personaltrainer #moveyourbody
Waking up on leg day ... knowing you got em done yesterday , because you could , mix it up but stay consistent , tough one to get you’re head round , but it works 💯💪🏻#gym #muscle #legday #golift #gohardorgohome #ironaddict #truestory #fitfam #fitnesslife #gymrat #ofcourseithurts #bodypositive #bodybuilding #motivation #fitchick #workoutwednesday #personaltrainer #moveyourbody
Yesterday I woke up without bloating and felt fantastic 🤸🏽‍♀️❤️ compared to this morning (I’ll pop a photo on my story of the current bloat) , I spent last night really bloated with an IBS flare up and it’s continued into this morning 🙄😭 I’m going to try a little workout to see if it eases at all 🥵🙏 #slimmingworld #sw #swmafiauk #slimmingworldmafia #swuk #swmafia #swfamily #swfollowers #ibs #healthymum #healthyeating #myweightlossjourney #weightloss #fitness #exercise #fitmumlife #resultswithlucy #resultswithcecilia #rwlfitties #bodypositive #mumlife #healthyme
Yesterday I woke up without bloating and felt fantastic 🤸🏽‍♀️❤️ compared to this morning (I’ll pop a photo on my story of the current bloat) , I spent last night really bloated with an IBS flare up and it’s continued into this morning 🙄😭 I’m going to try a little workout to see if it eases at all 🥵🙏 #slimmingworld #sw #swmafiauk #slimmingworldmafia #swuk #swmafia #swfamily #swfollowers #ibs #healthymum #healthyeating #myweightlossjourney #weightloss #fitness #exercise #fitmumlife #resultswithlucy #resultswithcecilia #rwlfitties #bodypositive #mumlife #healthyme
In this heat many of us will be getting our legs out, so it's time to decorate those ankles! 👻
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These are the 2 anklets we have in stock at the moment (just £4.00 each) .
However, we can do custom anklets! 🔮
Recently made two with 5 charms on each for a lovely lady! 💜.
Click the link in bio to chat to us!
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Don't forget to subscribe to the mailing list to get your discount code!!
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#anklets #anklet #bodypositive #bodypositivity #bodyjewelry #bodyjewellery #witchyvibes #witchythings #witchesofinstagram #witchesofinstagram🔮🌙 #bespoke #bespokemakers #alternativegirl #alternativefashion #goth #grunge #emo #scene #altgirl #altgirls #altguys #altguy #handmadejewelry #handcrafted #handmadeuk #handmadejewellery
In this heat many of us will be getting our legs out, so it's time to decorate those ankles! 👻 . These are the 2 anklets we have in stock at the moment (just £4.00 each) . However, we can do custom anklets! 🔮 Recently made two with 5 charms on each for a lovely lady! 💜. Click the link in bio to chat to us! . Don't forget to subscribe to the mailing list to get your discount code!! . . . . . . . . . . . . . #anklets #anklet #bodypositive #bodypositivity #bodyjewelry #bodyjewellery #witchyvibes #witchythings #witchesofinstagram #witchesofinstagram🔮🌙 #bespoke #bespokemakers #alternativegirl #alternativefashion #goth #grunge #emo #scene #altgirl #altgirls #altguys #altguy #handmadejewelry #handcrafted #handmadeuk #handmadejewellery
Have we mentioned how much we absolutely ADORE lace?
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We’re pairing the ‘Dance Today top’ with the ‘Promise Me skirt’ for the perfect occasion outfit.
Have we mentioned how much we absolutely ADORE lace? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re pairing the ‘Dance Today top’ with the ‘Promise Me skirt’ for the perfect occasion outfit.
🌞 ♥️STAYGROOVY♥️ #mouseinaarthouse
🌞 ♥️STAYGROOVY♥️ #mouseinaarthouse
Coucou les wonderwomen 👭🏻👭🏽👭🏼👭🏿 J'espère que vous avez réussi à bien dormir cette nuit. En Normandie, on fait exploser les scores...🌡🔥
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Je continue sur ma lancée "sport" car aujourd'hui, je vous parle d'équipements sportifs.👡👗👜😅 J'entends souvent dire que bien s'équiper coûte cher et je comprends que cela puisse être un frein. Mais.........⬇️
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Prenez le temps de lire la phrase suivante. Ce débardeur de sport est joli, n'est-ce pas? 💫En plus d'être joli, il est agréable à porter et répond aux critères attendus lors d'une séance. Vous ne devinerez jamais son prix ni sa provenance... Si?😬
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Tenez vous prêtes. Je l'ai acheté 2,99 euros chez @lidlfrance . Oui oui chez LIDL, à 2,99 euros !😱🤪😳 Vous y trouverez également des leggins de sport.
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Finalement, le seul équipement qui revient à plus cher, ce sont les chaussures. 👟Il est primordial d'acheter une voire deux paires de baskets ADAPTÉES à l'activité...et pour cela, je n'ai pas encore trouvé de bons plans (hors ventes privées). Si vous avez, je suis donc preneuse.🙈
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Alors youp youp youp, plus d'excuse pour ne pas se mettre à la marche à pied, la gym, la musculation, le pilate et j'en passe.🚶🏼‍♀️🏃🏽‍♀️🏋🏽‍♀️🤾‍♀️🧘🏿‍♀️
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Passez une douce journée !💋
Coucou les wonderwomen 👭🏻👭🏽👭🏼👭🏿 J'espère que vous avez réussi à bien dormir cette nuit. En Normandie, on fait exploser les scores...🌡🔥 ~~°~~ °°°~°°° Je continue sur ma lancée "sport" car aujourd'hui, je vous parle d'équipements sportifs.👡👗👜😅 J'entends souvent dire que bien s'équiper coûte cher et je comprends que cela puisse être un frein. Mais.........⬇️ ~~°~~ °°°~°°° Prenez le temps de lire la phrase suivante. Ce débardeur de sport est joli, n'est-ce pas? 💫En plus d'être joli, il est agréable à porter et répond aux critères attendus lors d'une séance. Vous ne devinerez jamais son prix ni sa provenance... Si?😬 ~~°~~ °°°~°°° Tenez vous prêtes. Je l'ai acheté 2,99 euros chez @lidlfrance . Oui oui chez LIDL, à 2,99 euros !😱🤪😳 Vous y trouverez également des leggins de sport. ~~°~~ °°°~°°° Finalement, le seul équipement qui revient à plus cher, ce sont les chaussures. 👟Il est primordial d'acheter une voire deux paires de baskets ADAPTÉES à l'activité...et pour cela, je n'ai pas encore trouvé de bons plans (hors ventes privées). Si vous avez, je suis donc preneuse.🙈 ~~°~~ °°°~°°° Alors youp youp youp, plus d'excuse pour ne pas se mettre à la marche à pied, la gym, la musculation, le pilate et j'en passe.🚶🏼‍♀️🏃🏽‍♀️🏋🏽‍♀️🤾‍♀️🧘🏿‍♀️ ~~°~~ °°°~°°° Passez une douce journée !💋
Burnout isn’t just a trendy term — it’s real and it’s widespread. So many of us seem to feel overworked — we take on more and more and more until that telltale feeling of extreme stress takes over. 
Burnout may not manifest the same way in every person, but there are some common symptoms. - Feelings of energy depletion or exhaustion
- Increased mental distance from one's job, or feelings of negativism or cynicism related to one's job
- Reduced professional efficacy 
So how do you address the issue of burnout? - Consider Flexible Work Options, - Help your team log off simply by letting work related affairs remain in the workplace -  Talk often about their mental health and the need to strike a balance
- Be compassionate - A culture of empathy and positivity  steers people away from burnout.

How do you deal with burnout? Have you felt this way lately?

#selflove #love #wellness #skincare #loveyourself #inspiration #beauty #motivation #yoga #meditation #health #mindfulness #mentalhealth #fitness #happiness #bodypositive #essentialoils #plantbased #happy #empowerment #selfawareness #healthylifestyle #naturalbeauty #bethechange #healthy #healing #loveyourbody #lifestyle #repost #plantmedicine
Burnout isn’t just a trendy term — it’s real and it’s widespread. So many of us seem to feel overworked — we take on more and more and more until that telltale feeling of extreme stress takes over. Burnout may not manifest the same way in every person, but there are some common symptoms. - Feelings of energy depletion or exhaustion - Increased mental distance from one's job, or feelings of negativism or cynicism related to one's job - Reduced professional efficacy So how do you address the issue of burnout? - Consider Flexible Work Options, - Help your team log off simply by letting work related affairs remain in the workplace - Talk often about their mental health and the need to strike a balance - Be compassionate - A culture of empathy and positivity steers people away from burnout. How do you deal with burnout? Have you felt this way lately? #selflove #love #wellness #skincare #loveyourself #inspiration #beauty #motivation #yoga #meditation #health #mindfulness #mentalhealth #fitness #happiness #bodypositive #essentialoils #plantbased #happy #empowerment #selfawareness #healthylifestyle #naturalbeauty #bethechange #healthy #healing #loveyourbody #lifestyle #repost #plantmedicine
BODY POSITIVE 💁‍♀️ Un joli moment accompagnée de mes superbes nanas !! Leslie Miss Curvy Ile de France 2018 et Anaïs Miss Curvy France 2019 sans oublier notre starlette Camelia Aghbal ♥️♥️♥️ Notre but ? Prôner la beauté, la diversité et bannir les diktats. Cessons de vouloir ressemble à quelqu'un. Rien de mieux que d'être celle dont vous avez toujours voulu être. Car on se doit toutes de se trouver jolie, femme et surtout soi même. 
#diversity #progress #love #enjoylife #proud #bodypositive #iamwhatiam #ashleygraham #curvy #bodylovers #loveyourself #love #amour #curves #Bordeaux #night #light #smile #friends #happy #bodpositive #free #liberty #mybodyisperfect #allbodiesareperfect #plussizemodel #mannequingrandetaille #allsizematters #beautybeyondsize #naturalcurves #youareperfect ♥️
BODY POSITIVE 💁‍♀️ Un joli moment accompagnée de mes superbes nanas !! Leslie Miss Curvy Ile de France 2018 et Anaïs Miss Curvy France 2019 sans oublier notre starlette Camelia Aghbal ♥️♥️♥️ Notre but ? Prôner la beauté, la diversité et bannir les diktats. Cessons de vouloir ressemble à quelqu'un. Rien de mieux que d'être celle dont vous avez toujours voulu être. Car on se doit toutes de se trouver jolie, femme et surtout soi même. #diversity #progress #love #enjoylife #proud #bodypositive #iamwhatiam #ashleygraham #curvy #bodylovers #loveyourself #love #amour #curves #Bordeaux #night #light #smile #friends #happy #bodpositive #free #liberty #mybodyisperfect #allbodiesareperfect #plussizemodel #mannequingrandetaille #allsizematters #beautybeyondsize #naturalcurves #youareperfect ♥️
Nykteristlivet 🥂 
Idag går flyget hem till Stockholm igen, skönt att slippa otrevliga italienare o badmössa i poolen 🎉 Solen kommer jag inte behöva sakna heller för den tar jag med mig hem till Sverige ☀️ Och snart dags för riktigt köttande på gymmet igen!!! 💪🏼
Nykteristlivet 🥂 Idag går flyget hem till Stockholm igen, skönt att slippa otrevliga italienare o badmössa i poolen 🎉 Solen kommer jag inte behöva sakna heller för den tar jag med mig hem till Sverige ☀️ Och snart dags för riktigt köttande på gymmet igen!!! 💪🏼
AB CIRCUIT 🔥👏🏻 Add this to end of your next workout or do it at home🔥 ISSAAA GOOOOOD ONE that will have your entire core on hot fiyyyaa. Don’t forget to double tap♥️ to support the workout videos 
Song: Pankh by @seedhemaut ft. @bawaribasanti

#absworkout #abs #workout #gymmotivation #gym #fit #fitspo #fitnessmotivation #fitness #fitgirls #fitnessgirl #healthy #healthylifestyle #healthylifestyle #girlswholift #fitnessmodel #obliqueworkout #core #coreworkout #obliquesworkout #strongwomen #strong #diet #bodypositive #bodybuilding #body
AB CIRCUIT 🔥👏🏻 Add this to end of your next workout or do it at home🔥 ISSAAA GOOOOOD ONE that will have your entire core on hot fiyyyaa. Don’t forget to double tap♥️ to support the workout videos Song: Pankh by @seedhemaut ft. @bawaribasanti #absworkout #abs #workout #gymmotivation #gym #fit #fitspo #fitnessmotivation #fitness #fitgirls #fitnessgirl #healthy #healthylifestyle #healthylifestyle #girlswholift #fitnessmodel #obliqueworkout #core #coreworkout #obliquesworkout #strongwomen #strong #diet #bodypositive #bodybuilding #body
Sexy doesn't expire!!!!
Don't let anyone (including yourself!) stamp you with a sexual expiration date. Feeling 'sexy' (which I believe to be feeling confident in your own skin and rocking that positive body image) is not something that expires. You can rock those sexy dance moves and that revealing outfit as long as you want to! Heck, if my hips don't give out I will be shaking my thang until it don't shake no more! 'Sexiness is a state of mind. It is not determined by our age but our desires.' (Jennifer Connolly 'A well styled life). #sexydoesntexpire
Sexy doesn't expire!!!! Don't let anyone (including yourself!) stamp you with a sexual expiration date. Feeling 'sexy' (which I believe to be feeling confident in your own skin and rocking that positive body image) is not something that expires. You can rock those sexy dance moves and that revealing outfit as long as you want to! Heck, if my hips don't give out I will be shaking my thang until it don't shake no more! 'Sexiness is a state of mind. It is not determined by our age but our desires.' (Jennifer Connolly 'A well styled life). #sexydoesntexpire
БУДЬТЕ НА ПОЗИТИВЕ И ЗАРЯЖАЙТЕ ИМ!🤗
Нашло на меня сегодня...После общения некоторыми людьми...Понимаю, надо тщательно чистить свое окружение.
🌸🌸Вот есть люди, которые всегда при любых раскладах несут позитив в жизнь.
💩А есть, которые всегда негатив.
😝После общения с последними, на душе остается неприятный осадок, плохое настроение, головная боль и стрессы, которые потом являются предшественниками физических заболеваний.
🤗🌸Вот, чтобы сохранить свое ментальное (психологическое) здоровье нужно оградить себя от таких токсичных людей или хотя бы свести к минимуму обшение с ними.
🦋🦋Вы заметите как мир вокруг станет прекрасным и жизнь начнет налаживаться. Даже самочувствие улучшится.
🌸🌸Самое важное в нашей жизни - это психологическое здоровье, покой, нетоксичная среда, личные границы, свобода и безопасность. Когда с этим всё ок, то организм справляется со всеми стрессами и реализует свой потенциал во всех сферах своей деятельности. 🙏Спасибо за внимание, выговорилась. БУДЬТЕ НА ПОЗИТИВЕ И ЗАРЯЖАЙТЕ ИМ! Пусть все какашки 💩остаются со своим добром наедине...😀
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#ментальноездоровье #будьнапозитиве #заряжайся #путешествуй #путешествия #бодипозитив #мысливслух💭 #мысливслух #размышления #мысли #осознанность #осознание #личныеграницы #самосовершенствование #развитиеличности #умныемысли #личнаясвобода #свобода #мудрость #мудрыемысли #bodypositive #bopo #calm #thoughts #lovetravel #selfietime #travellife  #selfie #bodypo #onlyme
БУДЬТЕ НА ПОЗИТИВЕ И ЗАРЯЖАЙТЕ ИМ!🤗 Нашло на меня сегодня...После общения некоторыми людьми...Понимаю, надо тщательно чистить свое окружение. 🌸🌸Вот есть люди, которые всегда при любых раскладах несут позитив в жизнь. 💩А есть, которые всегда негатив. 😝После общения с последними, на душе остается неприятный осадок, плохое настроение, головная боль и стрессы, которые потом являются предшественниками физических заболеваний. 🤗🌸Вот, чтобы сохранить свое ментальное (психологическое) здоровье нужно оградить себя от таких токсичных людей или хотя бы свести к минимуму обшение с ними. 🦋🦋Вы заметите как мир вокруг станет прекрасным и жизнь начнет налаживаться. Даже самочувствие улучшится. 🌸🌸Самое важное в нашей жизни - это психологическое здоровье, покой, нетоксичная среда, личные границы, свобода и безопасность. Когда с этим всё ок, то организм справляется со всеми стрессами и реализует свой потенциал во всех сферах своей деятельности. 🙏Спасибо за внимание, выговорилась. БУДЬТЕ НА ПОЗИТИВЕ И ЗАРЯЖАЙТЕ ИМ! Пусть все какашки 💩остаются со своим добром наедине...😀 . . . . . #ментальноездоровье #будьнапозитиве #заряжайся #путешествуй #путешествия #бодипозитив #мысливслух💭 #мысливслух #размышления #мысли #осознанность #осознание #личныеграницы #самосовершенствование #развитиеличности #умныемысли #личнаясвобода #свобода #мудрость #мудрыемысли #bodypositive #bopo #calm #thoughts #lovetravel #selfietime #travellife #selfie #bodypo #onlyme
If you want to know more about the approach I use with my clients - click the link in my bio to check out my blog post: 'The Non-Diet Approach - An Alternative to Dieting.
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#nondietapproach
#haes #nondietdietitian #healthateverysize #ditchthediet #healthyrelationshipwithfood #healthnotweight #intuitiveeating #mindfuleating #foodfreedom
If you want to know more about the approach I use with my clients - click the link in my bio to check out my blog post: 'The Non-Diet Approach - An Alternative to Dieting. . . . #nondietapproach #haes #nondietdietitian #healthateverysize #ditchthediet #healthyrelationshipwithfood #healthnotweight #intuitiveeating #mindfuleating #foodfreedom
Dumbbells chest press with 74kg dumbbells (50+24kg)
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Every time I up the weight it takes 1 or 2 sessions to get the balance. Now, adding +20kgs, the size of the dumbbells are hard to fit together so the balance is a lot harder.
The strength is there. Aiming for 6-10 reps unassisted before I move up to 76kg. .
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#chestworkout #chest #arms #bicepworkout #abs #legday #biceps #tricepsworkout #gym #gymlife #fitness #muscle #fit #fitnessmotivation #progress #bodybuilding #transformation #workout #gainz #workoutvideo #gymmotivation #workoutvideos #fitnessmodel #gymrat #mensphysique #fitspo #ukfitfam #ukfitness #bodypositive
Dumbbells chest press with 74kg dumbbells (50+24kg) . Every time I up the weight it takes 1 or 2 sessions to get the balance. Now, adding +20kgs, the size of the dumbbells are hard to fit together so the balance is a lot harder. The strength is there. Aiming for 6-10 reps unassisted before I move up to 76kg. . . . . . #chestworkout #chest #arms #bicepworkout #abs #legday #biceps #tricepsworkout #gym #gymlife #fitness #muscle #fit #fitnessmotivation #progress #bodybuilding #transformation #workout #gainz #workoutvideo #gymmotivation #workoutvideos #fitnessmodel #gymrat #mensphysique #fitspo #ukfitfam #ukfitness #bodypositive
«The body is meant to be seen, not all covered up.»
-Marilyn Monroe
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#light #darkness #quote #blackandwhite #aesthetic
«The body is meant to be seen, not all covered up.» -Marilyn Monroe • • • #light #darkness #quote #blackandwhite #aesthetic