#bodybuilding

#已发帖 98930532
Transformation Tuesday 👸🏼 CrossFit 5 years ago (51kg) to weightlifting this year (57kg) 😆💪🏻 #weightlifting #olylifting #powerlifting #crossfit #squats #bodybuilding #sport #bodyweight #gains #muscle #leggains #everydaylegday #snatch #cleanandjerk #transformationtuesday #lifestyle #gym #gymgirl
Transformation Tuesday 👸🏼 CrossFit 5 years ago (51kg) to weightlifting this year (57kg) 😆💪🏻 #weightlifting #olylifting #powerlifting #crossfit #squats #bodybuilding #sport #bodyweight #gains #muscle #leggains #everydaylegday #snatch #cleanandjerk #transformationtuesday #lifestyle #gym #gymgirl
O Whey Isolate Nitro Pro2 da Leader Nutrition é produzida com a proteína isolada do soro do leite, tem como característica a rápida absorção e ainda fornece uma grande quantidade de aminoácidos essenciais. Disponível em nossa loja! Venha garantir o seu!

#bmsuplementos #proteina #wheyprotein #gymgirl #f4f #fisiculturismo #bodybuilding #dieta #gym #fibrado #natalrn #foco #nutrição #fit #fitnessmodel #disciplina #nutri #determinação #suplementos #saúde #emagrecimento #nutrition #promoção #crossfit #motivação #likeforlike #likesforlikes #like4like #likesforlike
O Whey Isolate Nitro Pro2 da Leader Nutrition é produzida com a proteína isolada do soro do leite, tem como característica a rápida absorção e ainda fornece uma grande quantidade de aminoácidos essenciais. Disponível em nossa loja! Venha garantir o seu! #bmsuplementos #proteina #wheyprotein #gymgirl #f4f #fisiculturismo #bodybuilding #dieta #gym #fibrado #natalrn #foco #nutrição #fit #fitnessmodel #disciplina #nutri #determinação #suplementos #saúde #emagrecimento #nutrition #promoção #crossfit #motivação #likeforlike #likesforlikes #like4like #likesforlike
Mezz'ora di allenamento prima di cena!
Palestra? Ma che....meglio la mia lavanderia 💣💣💣
💓💓💓💓grazie asciugatrice per il tempo risparmiato!#beko
 #circuittraining #fitness #gym #fit #sport #workout #wellness #run #fitnessmotivation #personaltrainer #italy #healty #fitnesslife #body #walking #squat #allenamento #training #lovefit #fatburn #benessere #walk  #bodybuilding#balance #runninggirl #runningmotivation #running #squat
Mezz'ora di allenamento prima di cena! Palestra? Ma che....meglio la mia lavanderia 💣💣💣 💓💓💓💓grazie asciugatrice per il tempo risparmiato!#beko #circuittraining #fitness #gym #fit #sport #workout #wellness #run #fitnessmotivation #personaltrainer #italy #healty #fitnesslife #body #walking #squat #allenamento #training #lovefit #fatburn #benessere #walk #bodybuilding#balance #runninggirl #runningmotivation #running #squat
If you can believe it, see it, feel it, then YOU can make it! Be a visionary 🙏💯💪
2019 vs 2015 transformation. -
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#gymshark #bodytransformation #bodybuilding #naturalbodybuilding #gym #fitness #fitnessmotivation #gymmotivation #aesthetics #zyzz #jeffseid #fitnessinspiration #gains #dedication #alphalete #physique #physiquefreak #mensphysique #shredded #muscular
PLAN VERANO 2020
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Hoy lanzamos esta increíble oferta 🥳 para un abdomen de infarto 💪 separa tu cupo antes que se agoten
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Más información escribir al siguiente link
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➡️https://api.whatsapp.com/send?phone=51986048108
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#verano2020 #bodybuilding #belleza #bussinesswoman #gymaddict #bikinigirls #fitness #woman #beach #playa #mujer #abdominales #happy #felicidad #salud
PLAN VERANO 2020 . Hoy lanzamos esta increíble oferta 🥳 para un abdomen de infarto 💪 separa tu cupo antes que se agoten . Más información escribir al siguiente link . ➡️https://api.whatsapp.com/send?phone=51986048108 . . . #verano2020 #bodybuilding #belleza #bussinesswoman #gymaddict #bikinigirls #fitness #woman #beach #playa #mujer #abdominales #happy #felicidad #salud
Yesterday leg work out started off with squats. A 2 to 3 second descend per rep. My last 2 sets were 6 reps at 195lbs. Still trying to build up my weakness. 
As long if I'm improving every other week by weight or even a extra rep. That's is a win in my book. .
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#deadlifts #squats #bench #iifym #macros #kettlebell #mobility #ocbpro #ngapro #ocb #nga #legday #legs #muscle  #bodybuilding #mensphyisque #motivation #gymzombie #gym #rad #az #goonsqaud #fitness #igfitness
Yesterday leg work out started off with squats. A 2 to 3 second descend per rep. My last 2 sets were 6 reps at 195lbs. Still trying to build up my weakness. As long if I'm improving every other week by weight or even a extra rep. That's is a win in my book. . . . . #deadlifts #squats #bench #iifym #macros #kettlebell #mobility #ocbpro #ngapro #ocb #nga #legday #legs #muscle #bodybuilding #mensphyisque #motivation #gymzombie #gym #rad #az #goonsqaud #fitness #igfitness
Today was me literally forcing lifts. Honestly not the smartest and a little too ambitious. Top set on squat was 515LBS. Definitely should’ve been better, I paused at the bottom and don’t know why lol but yea. Top set for bench was 385LBS. Self explanatory lol. 4 weeks out! •
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#BenchPress #Squats #Legs #LegDay #ChestDay #USAPL #USAPowerlifting #IPF #PR #Prep #Powerlifting #PowerliftingMotivation #BodyBuilder #BodyBuilding #Athlete #Gains #Grind #BeastMode #TrainingHardAndOften #BeRelentless15
Today was me literally forcing lifts. Honestly not the smartest and a little too ambitious. Top set on squat was 515LBS. Definitely should’ve been better, I paused at the bottom and don’t know why lol but yea. Top set for bench was 385LBS. Self explanatory lol. 4 weeks out! • • • • #BenchPress #Squats #Legs #LegDay #ChestDay #USAPL #USAPowerlifting #IPF #PR #Prep #Powerlifting #PowerliftingMotivation #BodyBuilder #BodyBuilding #Athlete #Gains #Grind #BeastMode #TrainingHardAndOften #BeRelentless15
GO TO STORES FOR ENTIRE CLIP!!
Shakesphere har nu tagit fäste på riktigt på den skandinaviska marknaden. Fler och fler märker VARFÖR denna grymma produkt blev framröstad som marknadens bästa shaker av både #menshealthmagazine samt Amazon.com
Är du på plats under fitnessfestivalen 2019 hör då av dig till mig så tar vi ett möte så du får klämma och känna lite och upptäcka fördelarna du med. Tills dess önskar jag dig en trevlig fortsättning på veckan. 
Mvh
Martin

#bodybuilding  #gymlife #shaker #nutritionallycomplete #träningsglädje #AD #influencer #TRÄNINGSGLÄDJE #GYMTIME #gymrat #bodybuilding #LIFE #NextStep #internalhappines #singeldad #love #lifestyle
GO TO STORES FOR ENTIRE CLIP!! Shakesphere har nu tagit fäste på riktigt på den skandinaviska marknaden. Fler och fler märker VARFÖR denna grymma produkt blev framröstad som marknadens bästa shaker av både #menshealthmagazine samt Amazon.com Är du på plats under fitnessfestivalen 2019 hör då av dig till mig så tar vi ett möte så du får klämma och känna lite och upptäcka fördelarna du med. Tills dess önskar jag dig en trevlig fortsättning på veckan. Mvh Martin #bodybuilding #gymlife #shaker #nutritionallycomplete #träningsglädje #AD #influencer #TRÄNINGSGLÄDJE #GYMTIME #gymrat #bodybuilding #LIFE #NextStep #internalhappines #singeldad #love #lifestyle
Can’t beat a good pump 💪

Only been with @amplified_nutrition 2 weeks, not a single meal off diet or workout missed and already seeing changes!
With @jakewatts03 even tailoring a vegan diet plan for me 🙌

On course for a big transformation over the next 12-16 weeks
Can’t beat a good pump 💪 Only been with @amplified_nutrition 2 weeks, not a single meal off diet or workout missed and already seeing changes! With @jakewatts03 even tailoring a vegan diet plan for me 🙌 On course for a big transformation over the next 12-16 weeks
Had a killer leg session with @sydona_t today 🙌🏼 The pump was freakin real 🍑😅⁣
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Had such a good time meeting and training with @sydona_t seriously makes such a difference when both training partners can motivate/push each other with each exercise 🔥 ⁣
Go follow her page for some fitness inspo!⁣
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-⁣ #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #bodybuilding #becomebetter #1upnutrition #alphalete
Had a killer leg session with @sydona_t today 🙌🏼 The pump was freakin real 🍑😅⁣ ⁣ Had such a good time meeting and training with @sydona_t seriously makes such a difference when both training partners can motivate/push each other with each exercise 🔥 ⁣ Go follow her page for some fitness inspo!⁣ ⁣ -⁣ #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #bodybuilding #becomebetter #1upnutrition #alphalete
🗣Everyone these days wants to tell you about how successful they are. 💯 
Success is a measure relative to the eye of the beholder. I will be the first to tell you that I wouldn’t consider myself truly successful, yet. 🤷🏻‍♂️🦍 I absolutely love my job and have achieved some things on the bodybuilding stage...but I haven’t won an overall at a show. I haven’t formulated a product that is the top selling in a category. I haven’t grown my podcast or social following to even a quasi-famous level. I haven’t mastered every facet of R&D, supply chain or quality control. 👨🏻‍🔬 But I will. 
I will beat who I was last year...last month...even yesterday. From constant progress and adherence to your vision, success is attainable, sure...but the biggest reward is to attain this relative “success” and still never be completely satisfied because your vision is so big you always see room for improvement. 💯🦍 #bodybuilding #science #formulation #products #supplements #heavyweight #tatted #beardgang #gains #gasp #florida #vanillagorilla
🗣Everyone these days wants to tell you about how successful they are. 💯 Success is a measure relative to the eye of the beholder. I will be the first to tell you that I wouldn’t consider myself truly successful, yet. 🤷🏻‍♂️🦍 I absolutely love my job and have achieved some things on the bodybuilding stage...but I haven’t won an overall at a show. I haven’t formulated a product that is the top selling in a category. I haven’t grown my podcast or social following to even a quasi-famous level. I haven’t mastered every facet of R&D, supply chain or quality control. 👨🏻‍🔬 But I will. I will beat who I was last year...last month...even yesterday. From constant progress and adherence to your vision, success is attainable, sure...but the biggest reward is to attain this relative “success” and still never be completely satisfied because your vision is so big you always see room for improvement. 💯🦍 #bodybuilding #science #formulation #products #supplements #heavyweight #tatted #beardgang #gains #gasp #florida #vanillagorilla
Trzeba wiedzieć w którym momencie odpalić Turbo bieg 😁

Lokomotywa jest już rozgrzana, wszystkie silniki na pełnej mocy. 
Ostatnie dni masy, upycham żarcie ile się da i gdzie się da 😂 
Jeszcze lekko ponad 2 tygodnie i ruszam z przygotowaniem życiowej formy przy najwyższej możliwej wadze ☺️ *************************************
@trecnutrition *************************************
Na stronie www.trec.pl na hasło "Maniek" dostajecie rabat na cały asortyment 🤩
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#trecteam #trecnutrition #strongertogether #turbokoks #turbokoksteam #timetogrow #bodybuilding #bodybuildingmotivation #motivation #fitness #npc #npcnewsonline #npcpolska #pca #pcaarmy #poland
Trzeba wiedzieć w którym momencie odpalić Turbo bieg 😁 Lokomotywa jest już rozgrzana, wszystkie silniki na pełnej mocy. Ostatnie dni masy, upycham żarcie ile się da i gdzie się da 😂 Jeszcze lekko ponad 2 tygodnie i ruszam z przygotowaniem życiowej formy przy najwyższej możliwej wadze ☺️ ************************************* @trecnutrition ************************************* Na stronie www.trec.pl na hasło "Maniek" dostajecie rabat na cały asortyment 🤩 ************************************* #trecteam #trecnutrition #strongertogether #turbokoks #turbokoksteam #timetogrow #bodybuilding #bodybuildingmotivation #motivation #fitness #npc #npcnewsonline #npcpolska #pca #pcaarmy #poland
Feelin myself 😋
Sports Bra and leggings brought to you by @violatethedresscode , softball socks (according to some people) by amazon and shoes by @nike and the pump brought to you by a great workout from One of our awesome PT @teez1174 and our @dotfit supplements! ▫️just felt like throwin out some shoutouts ▫️ #healthy #happiness #bodybuilding #muscle #strength #confidence #fitspiration #motivation #workhardplayhard #booty #bikini #trusttheprocess #progressnotperfection #fitnessjourney #fitfam #fitspo #aesthetic #fitlife #strongerthanyesterday #gymgrind  #kickass #strength #flexonem #positive #inspiration #fitchick #shesquats #shelifts
Feelin myself 😋 Sports Bra and leggings brought to you by @violatethedresscode , softball socks (according to some people) by amazon and shoes by @nike and the pump brought to you by a great workout from One of our awesome PT @teez1174 and our @dotfit supplements! ▫️just felt like throwin out some shoutouts ▫️ #healthy #happiness #bodybuilding #muscle #strength #confidence #fitspiration #motivation #workhardplayhard #booty #bikini #trusttheprocess #progressnotperfection #fitnessjourney #fitfam #fitspo #aesthetic #fitlife #strongerthanyesterday #gymgrind #kickass #strength #flexonem #positive #inspiration #fitchick #shesquats #shelifts
Two more weeks and the bulk begins! 
Fourth set of 205x2
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#naturalbodybuilding #gym #fitness #fitnessmotivation ##benchpress #chestday #motivation #gains #bodybuilding #youtube #youtubefitness #progress
Two more weeks and the bulk begins! Fourth set of 205x2 • • • • • • • #naturalbodybuilding #gym #fitness #fitnessmotivation ##benchpress #chestday #motivation #gains #bodybuilding #youtube #youtubefitness #progress
When you rock up to the gym looking like an absolute gym slob...... .
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Not bothered, just there to get the job done 💪🏽💪🏽💪🏽
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#gymslob #training #trainhardplayhard #loungewear #offseason #offseasontraining #offseasongains #offseasongrind #bikinitrained #pca #bikinicompetitor #allthegoals #bodybuilding #femalebodybuilding #femalephysique #latesesh #trainingsession #tuesday #tuesdaymotivation #ultraflexrotherham #stagelean
йййап✌🙃, привет.  Так немного мотивации себе, что бы становится лучше, кнш не ток в спорте, но и в саморазвитии, насколько изменюсь в течении дальнейшей жизни, ну и так для портфолио в инсте😅
#bodybuilding#sport#motivation#дрищ#zoj#
йййап✌🙃, привет. Так немного мотивации себе, что бы становится лучше, кнш не ток в спорте, но и в саморазвитии, насколько изменюсь в течении дальнейшей жизни, ну и так для портфолио в инсте😅 #bodybuilding#sport#motivation#дрищ#zoj#
*RHB Transformation Tuesday* Mark joined the rhb team in December 2018 after seeing the work we did with his training partner @g_power_83 Mark last competed in 2016 weighing 87kg, we sat down and put a plan together and the results spoke for itself, mark hit the stage in August 2019 at the ukbff Kent klassic weighing 96kg. And held his own after 2 years out of the game.
This is show which has a lot of history with RHB, the man has a great work ethic and reminds us why we love bodybuilding, project 2020 already in full swing 🤘🏻🤘🏻🤘🏻 #ukbff #physiquewarehousegym #kingsgymofficial #mastersover40 #bodytransformation #bodybuilding #dietplan #ifbb #grow #npc #supplements #oldschoolbodybuilding #coach #progress #
*RHB Transformation Tuesday* Mark joined the rhb team in December 2018 after seeing the work we did with his training partner @g_power_83 Mark last competed in 2016 weighing 87kg, we sat down and put a plan together and the results spoke for itself, mark hit the stage in August 2019 at the ukbff Kent klassic weighing 96kg. And held his own after 2 years out of the game. This is show which has a lot of history with RHB, the man has a great work ethic and reminds us why we love bodybuilding, project 2020 already in full swing 🤘🏻🤘🏻🤘🏻 #ukbff #physiquewarehousegym #kingsgymofficial #mastersover40 #bodytransformation #bodybuilding #dietplan #ifbb #grow #npc #supplements #oldschoolbodybuilding #coach #progress #
Coming soon! New Pre Workout Alert. This one may really take the cake folks. Clinically dosed ingredients including a few extra ingredients to aid in your own personal research. For more info send me an email or just send over a dm. Samples will be available by the end of the week! 
#fit #fitfam #fitness #supplement #supplements #pre #preworkout #energy #energydrink #gainz #pump #cle #cleveland #ohio #weightloss #fatloss #getripped #dmaa #dmha #powerlifting #powerlifter #uspa #bodybuilding
Coming soon! New Pre Workout Alert. This one may really take the cake folks. Clinically dosed ingredients including a few extra ingredients to aid in your own personal research. For more info send me an email or just send over a dm. Samples will be available by the end of the week! #fit #fitfam #fitness #supplement #supplements #pre #preworkout #energy #energydrink #gainz #pump #cle #cleveland #ohio #weightloss #fatloss #getripped #dmaa #dmha #powerlifting #powerlifter #uspa #bodybuilding
Responding to 💉💉💊💊💉💉 #Repost @allbusinessbodybuilding with @get_repost
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On Episode 10... that’s right double digits 🤣😂!! The guys break down the not so glamorous truth of coming off your PEDs and giving your body a time to reset. They discuss the lack of coverage for the Japan Pro and the comedic nature of making a bodybuilding show Pay Per View as well as break down the science behind rehydration after a hard peak week crash diet. Great show your not gonna want to miss it!! The dynamic of these three is enjoyable to say the least... 3 guys who have a lot to say! Be sure to Like and Subscribe with this crew you’re never certain what knowledge bombs they’ll be dropping so you won’t want to miss a single episode!
Be sure to follow the Squad:
@joeb_ad
@justinrcompton
@ifbbprodominickcardone
@swoledadof3
@projectadofficial
For the best Supplements in the game visit www.projectad.me or to join the most elite team out there shoot over to farm.projectad.me and apply now!! 🧬🧬
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#allbusinessbodybuilding #podcast #info #entertainment #banter #Bodybuilding #business #life #lifestyle #nutrition #coaching #olympia #socialmedia #supplements #diet #competition #health #wellness #learn #questions #anchor #joebinley #justincompton #domcardone #saynotodrugs #peds #performanceenhancement
Responding to 💉💉💊💊💉💉 #Repost @allbusinessbodybuilding with @get_repost ・・・ On Episode 10... that’s right double digits 🤣😂!! The guys break down the not so glamorous truth of coming off your PEDs and giving your body a time to reset. They discuss the lack of coverage for the Japan Pro and the comedic nature of making a bodybuilding show Pay Per View as well as break down the science behind rehydration after a hard peak week crash diet. Great show your not gonna want to miss it!! The dynamic of these three is enjoyable to say the least... 3 guys who have a lot to say! Be sure to Like and Subscribe with this crew you’re never certain what knowledge bombs they’ll be dropping so you won’t want to miss a single episode! Be sure to follow the Squad: @joeb_ad @justinrcompton @ifbbprodominickcardone @swoledadof3 @projectadofficial For the best Supplements in the game visit www.projectad.me or to join the most elite team out there shoot over to farm.projectad.me and apply now!! 🧬🧬 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #allbusinessbodybuilding #podcast #info #entertainment #banter #Bodybuilding #business #life #lifestyle #nutrition #coaching #olympia #socialmedia #supplements #diet #competition #health #wellness #learn #questions #anchor #joebinley #justincompton #domcardone #saynotodrugs #peds #performanceenhancement
Many people out there don't understand our sport, well it's easy: we  build our bodies, we have a goal and we go for it. Only if you work hard day by day you will reach it.Why I choose it? Because is my decision what am I ready to give for it, there are no miracles and can't buy anything! Good night  all you out there and don't forget the most important thing: LIVE AND ENJOY WHAT YOU DO❤ #fitgirlinspire #fitgirlinspire #motivation #fitnessmotivation #nevergiveup #workforyourgoals #womenwithmuscles #hardbody #shape #polskadziewczyna #figurecompetitor #bodybuilding #tuesdaymotivation #passion
Many people out there don't understand our sport, well it's easy: we build our bodies, we have a goal and we go for it. Only if you work hard day by day you will reach it.Why I choose it? Because is my decision what am I ready to give for it, there are no miracles and can't buy anything! Good night all you out there and don't forget the most important thing: LIVE AND ENJOY WHAT YOU DO❤ #fitgirlinspire #fitgirlinspire #motivation #fitnessmotivation #nevergiveup #workforyourgoals #womenwithmuscles #hardbody #shape #polskadziewczyna #figurecompetitor #bodybuilding #tuesdaymotivation #passion
Poco a poco cogiendo el ritmo de nuevo después de unas semanas enfocado solamente en el nuevo proyecto ya por fin hay motivación de nuevo! Hoy a salido un gran entreno con @celiacarvia28 que mañana espero que no te toque andar mucho jajajajaja #bodybuilding #legsday #gimnasioRatiafitnesscenter
Poco a poco cogiendo el ritmo de nuevo después de unas semanas enfocado solamente en el nuevo proyecto ya por fin hay motivación de nuevo! Hoy a salido un gran entreno con @celiacarvia28 que mañana espero que no te toque andar mucho jajajajaja #bodybuilding #legsday #gimnasioRatiafitnesscenter
Leg Curl&Leg Extension Makinalarımız Combo olduğu için Pullover Hareketini Abdominal Mac. Da derledim :) Nokta atışı yaptım. -
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#pectoral #pullover #lifefitness #abdominal #new #fitness #fitnessmodel #instafit #fitnessturkiye #fit #muscle #workout #training #diet #health #gymfreak #gymtime #motivation #gymmotivation #bodybuilding
Leg Curl&Leg Extension Makinalarımız Combo olduğu için Pullover Hareketini Abdominal Mac. Da derledim :) Nokta atışı yaptım. - - - - _ - - _ _ _ _ _ - - _ _ _ #pectoral #pullover #lifefitness #abdominal #new #fitness #fitnessmodel #instafit #fitnessturkiye #fit #muscle #workout #training #diet #health #gymfreak #gymtime #motivation #gymmotivation #bodybuilding
Client: I only lost 1lb this week.
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Me: yeah but do you realise how many calories are in 1lb of fat?
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Client: no.
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Me: 3500kcal.
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Client: oh, I did pretty good then.
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Me: yes really good, weight loss is a marathon not a sprint.
Client: I only lost 1lb this week. . Me: yeah but do you realise how many calories are in 1lb of fat? . Client: no. . Me: 3500kcal. . Client: oh, I did pretty good then. . Me: yes really good, weight loss is a marathon not a sprint.
Mentally I’m already on next year, that’s some 2020 clear vision.

#nvgtn #2020vision #curlyhair #curls #naturallycurly
Mentally I’m already on next year, that’s some 2020 clear vision. #nvgtn #2020vision #curlyhair #curls #naturallycurly
Cranberry Turkey Meatloaf is BACK! Thanksgiving send off 🦃 Get it before it’s gone! 2 week special. Use code “INSTA10” for 10% off your first order💸
Cranberry Turkey Meatloaf is BACK! Thanksgiving send off 🦃 Get it before it’s gone! 2 week special. Use code “INSTA10” for 10% off your first order💸
Зима — время для термобелья CRAFT Warm Intensity. 
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Термоодежда априори призвана контролировать температуру тела и создавать оптимальный микроклимат. Эти свойства многократно усилены в настоящем спортивном термобелье CRAFT Warm Intensity.
 ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠ 
Кальсоны имеют плотную посадку, выполнены из согревающих волокон и дополнительно утеплены в зонах, где это необходимо. 
ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠ
📍 Артикул для поиска: 1907926
Зима — время для термобелья CRAFT Warm Intensity. ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠ Термоодежда априори призвана контролировать температуру тела и создавать оптимальный микроклимат. Эти свойства многократно усилены в настоящем спортивном термобелье CRAFT Warm Intensity. ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠ Кальсоны имеют плотную посадку, выполнены из согревающих волокон и дополнительно утеплены в зонах, где это необходимо. ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠ 📍 Артикул для поиска: 1907926
3 раза в неделю спортзал, 2 раза в неделю обучение танцам , 1-2 раза в неделю индивы и 1 р в неделю своя группа... и вуаля ) хорошая фигура «от природы» обеспечена 😂😅
#bodybuilding #fitnessmotivation #fitnessgirl #sporty
3 раза в неделю спортзал, 2 раза в неделю обучение танцам , 1-2 раза в неделю индивы и 1 р в неделю своя группа... и вуаля ) хорошая фигура «от природы» обеспечена 😂😅 #bodybuilding #fitnessmotivation #fitnessgirl #sporty
Trying to get them shoulders stronger. I can tell you working with @dbracken_13 it's going to happen. If your trying to reach your fitness goal go see him at crunch fitness on Dixie. 💪
Trying to get them shoulders stronger. I can tell you working with @dbracken_13 it's going to happen. If your trying to reach your fitness goal go see him at crunch fitness on Dixie. 💪
Heute gab’s bei mir Rotes Curry mit sämtlichem Gemüse und chinesischen Mi Nudeln. Es war super scharf und auch nicht ganz so kalorienarm  #resteverwertung :) (V)
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #vegetarisch #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #abnehmen
Трудимся в зале...
Таскаем железо, тягаем канаты, снимаем видео, общаемся, веселимся, смеёмся, потеем, делимся знаниями, поддерживаем друг друга и в итоге замечательные результаты: худеем, набираем мышечную массу, преображаемся, молодеем, и душой, и телом... Как много положительных эмоций можно испытывать в зале, где ты можешь проводить один час в день в своё удовольствие! А ещё и укрепить своё здоровье!!! Берите пример с нас @serge.kharchenko @gaybem 🔥🔥🔥🏋🏻🏋🏻🏋🏻 .
Скучаете дома? Не знаете чем заняться??? Займитесь спортом!!! Вам к нам, в @redbarbell73a 👍🏻👌🏻
#тренер#акробатика#гимнастика#фитнестренер#сильныелюди#руки#трицепс#бицепс#дельты#ноги#бицепсбедра#красивоетело#бодибилдинг#пп#вкуснаяеда#правильноепитание#кроссфит#crossfitgym#gymnastics#motivation#workout#sportgirl#sportlife#fitnessgirl#bodybuilding#core#abs#gymmotivation#girlmotivation#redbarbell
Трудимся в зале... Таскаем железо, тягаем канаты, снимаем видео, общаемся, веселимся, смеёмся, потеем, делимся знаниями, поддерживаем друг друга и в итоге замечательные результаты: худеем, набираем мышечную массу, преображаемся, молодеем, и душой, и телом... Как много положительных эмоций можно испытывать в зале, где ты можешь проводить один час в день в своё удовольствие! А ещё и укрепить своё здоровье!!! Берите пример с нас @serge.kharchenko @gaybem 🔥🔥🔥🏋🏻🏋🏻🏋🏻 . Скучаете дома? Не знаете чем заняться??? Займитесь спортом!!! Вам к нам, в @redbarbell73a 👍🏻👌🏻 #тренер#акробатика#гимнастика#фитнестренер#сильныелюди#руки#трицепс#бицепс#дельты#ноги#бицепсбедра#красивоетело#бодибилдинг#пп#вкуснаяеда#правильноепитание#кроссфит#crossfitgym#gymnastics#motivation#workout#sportgirl#sportlife#fitnessgirl#bodybuilding#core#abs#gymmotivation#girlmotivation#redbarbell
Love these pants snake skin through the last thread... . . We all are nothing butt snakes in the grasssszzzzzzzzzzz.... ....... .... these snakes understand their time is short and will poision you with their venom. Tiss Tiss Tiss raddle raddle ...take your body back take your life back kundalini active. 
#focus#workbitch#warrior#workout#focusonyourself#focusingonmydiamond#diamond#booty#gymbunny#goldsgum#begolden#golden#shiny#diamonds#beauty#alphaomegapichoch#gymgirls#fitness#bodybuilding#bootybuilding#loveme#sensualbody#health#cleanfood#highvibes
Love these pants snake skin through the last thread... . . We all are nothing butt snakes in the grasssszzzzzzzzzzz.... ....... .... these snakes understand their time is short and will poision you with their venom. Tiss Tiss Tiss raddle raddle ...take your body back take your life back kundalini active. #focus#workbitch#warrior#workout#focusonyourself#focusingonmydiamond#diamond#booty#gymbunny#goldsgum#begolden#golden#shiny#diamonds#beauty#alphaomegapichoch#gymgirls#fitness#bodybuilding#bootybuilding#loveme#sensualbody#health#cleanfood#highvibes
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