#bodybuilding

#已发帖 86462969
My brother in arms 💪🏻 looking hella wam for a show few years back. The come back pending 😜
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 #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation #eatclean #health #diet #strength #power #training #fit #personaltrainer #mensphysique #ukbff #wbff #ifbb #instafit #fit #healthy #bodybuilder
Próximamente con @iker.chino 🥊#BoxeoDeportivo en #Padeltoki. 🔹El Boxeo deportivo es un entrenamiento de los más completos en los que interviene todo nuestro cuerpo. Tonificas, activas el metabolismo, mejoras el equilibrio y sobre todo hay un gasto calórico importante.🔹 🔹Si necesitas soltar todo tu estrés acumulado, apúntate a nuestras sesiones de Boxeo deportivo y durante una hora y media liberarás tensión y adrenalina🔹
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#Boxeo #BoxeoFemenino #Padeltoki #TrainingCornerPadeltoki #Padel #Fitness #CrossFit #EntrenamientoFuncional #Ortuella #Gallarta #Trapagaran #Portugalete #Barakaldo #Bilbao #Getxo #Leioa #Santurce #CrossFitBilbao #BoxeoBilbao #BodyBuilding #Boxing #BoxingGirl
Próximamente con @iker.chino 🥊#BoxeoDeportivo en #Padeltoki. 🔹El Boxeo deportivo es un entrenamiento de los más completos en los que interviene todo nuestro cuerpo. Tonificas, activas el metabolismo, mejoras el equilibrio y sobre todo hay un gasto calórico importante.🔹 🔹Si necesitas soltar todo tu estrés acumulado, apúntate a nuestras sesiones de Boxeo deportivo y durante una hora y media liberarás tensión y adrenalina🔹 . . . . #Boxeo #BoxeoFemenino #Padeltoki #TrainingCornerPadeltoki #Padel #Fitness #CrossFit #EntrenamientoFuncional #Ortuella #Gallarta #Trapagaran #Portugalete #Barakaldo #Bilbao #Getxo #Leioa #Santurce #CrossFitBilbao #BoxeoBilbao #BodyBuilding #Boxing #BoxingGirl
#live4result 
Nothing will stop me from reaching my goals. Nothing.

#fit #fitness #coach #personaltrainer #bodybuilding #goals #mindset #shanghai #china #world #thoughts
Lil Scrappy - Bad (That's her)
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The Kilo Cartel's sponsored athlete @epicerinamos with 85kg. 🏋🇺🇸
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Use code EPICERINAMOS for:
$15 shirts/tanks
$20 baseball tees
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#TheKiloCartel #MovingWeightByAnyMeans #calisthenics #gym #gymnastics #fitness #bodybuilding #crossfit #powerlifting #strongman #olympicweightlifting #squat #bench #deadlift #cleanandjerk #snatch #tattoo #tattoos #tattedup
Lil Scrappy - Bad (That's her) • The Kilo Cartel's sponsored athlete @epicerinamos with 85kg. 🏋🇺🇸 • Use code EPICERINAMOS for: $15 shirts/tanks $20 baseball tees • #TheKiloCartel #MovingWeightByAnyMeans #calisthenics #gym #gymnastics #fitness #bodybuilding #crossfit #powerlifting #strongman #olympicweightlifting #squat #bench #deadlift #cleanandjerk #snatch #tattoo #tattoos #tattedup
Execução correta de Remada Curvada 💪
Execução correta de Remada Curvada 💪
10’ Tapis
10’ AMRAP
🔸 Jump Lunges 20
🔸Spinte verticali manubri 15
5’ Tapis
10’ AMRAP
🔹 stacchi monopodalici 12
🔹 Curl tecnica “da metà” 10
5’ Tapis
10’ AMRAP
🔺StepUp 12
🔺 Push Up 8 
5’ Tapis
#FitLauraWorkout
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#bodybuilding #powerlifting #gym #fit #fitness #fitnessmotivation #fitnessgirl #fitgirl #gymmotivation #gymgirl #body #bodytransformation #weightloss #girlswholift #lift #personaltrainer #workout #eatclean #healthylifestyle #power
10’ Tapis 10’ AMRAP 🔸 Jump Lunges 20 🔸Spinte verticali manubri 15 5’ Tapis 10’ AMRAP 🔹 stacchi monopodalici 12 🔹 Curl tecnica “da metà” 10 5’ Tapis 10’ AMRAP 🔺StepUp 12 🔺 Push Up 8 5’ Tapis #FitLauraWorkout . . . . #bodybuilding #powerlifting #gym #fit #fitness #fitnessmotivation #fitnessgirl #fitgirl #gymmotivation #gymgirl #body #bodytransformation #weightloss #girlswholift #lift #personaltrainer #workout #eatclean #healthylifestyle #power
두번째 하는 스쿼트^^ 골프만 주구장창 치시던 아버님 일주일 만에 벌써 수업 5회 완료😀
#스쿼트 #스쿼트자세 #풀스쿼트 #광화문pt #경복궁역pt #근력운동
두번째 하는 스쿼트^^ 골프만 주구장창 치시던 아버님 일주일 만에 벌써 수업 5회 완료😀 #스쿼트 #스쿼트자세 #풀스쿼트 #광화문pt #경복궁역pt #근력운동
Quando affrontiamo delle scelte, poi si giustifica l'accaduto dando la colpa al destino , al caso o al fato.... Ma non è così perché siamo noi che abbiamo preso quella decisione, nessuno ha deciso al posto nostro.... Solo noi siamo gli artefici del nostro destino...
#fitness#gym#yamamotonutrition #body#bodybuilding#muscle#gains#beastmode#gymwarriors#fitfam#fitnessmotivation#workout#gymshark#nutrition#shredded#fit#bodybuilder#menphysique#goals#change#transformation#motivation#health#bbgtransformation#look#firspost#strength#physique#instafit
Quando affrontiamo delle scelte, poi si giustifica l'accaduto dando la colpa al destino , al caso o al fato.... Ma non è così perché siamo noi che abbiamo preso quella decisione, nessuno ha deciso al posto nostro.... Solo noi siamo gli artefici del nostro destino... #fitness#gym#yamamotonutrition #body#bodybuilding#muscle#gains#beastmode#gymwarriors#fitfam#fitnessmotivation#workout#gymshark#nutrition#shredded#fit#bodybuilder#menphysique#goals#change#transformation#motivation#health#bbgtransformation#look#firspost#strength#physique#instafit
ŚRODOWE UPPER BODU
czyli plecy, klata i barki 💪
A Wy dzisiaj zrobiliście już swój trening, czy poddaliscie się deszczowej pogodzie? 🧐
#fitness #fit #fitgirl #fitnessmotivation #sport #workoutideas #girl #polishgirl #warszawa #warsaw #positivevibes #personaltrainer #trenerka #silownia #trening #strongwomen #upperbody #shredded #gains #bodypositive #bodybuilding #bikinifitness #motywacja @girlswholift
ŚRODOWE UPPER BODU czyli plecy, klata i barki 💪 A Wy dzisiaj zrobiliście już swój trening, czy poddaliscie się deszczowej pogodzie? 🧐 #fitness #fit #fitgirl #fitnessmotivation #sport #workoutideas #girl #polishgirl #warszawa #warsaw #positivevibes #personaltrainer #trenerka #silownia #trening #strongwomen #upperbody #shredded #gains #bodypositive #bodybuilding #bikinifitness #motywacja @girlswholift
💳Should you use credit or debit card?💳
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When you use credit cards, you are borrowing money from banks to pay for your current purchases. 💳
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Meanwhile, when you use debit cards, the money is immediately deducted from your own bank account, and you do not owed the bank any money. 🏦 .
So which one should you pick? 🤔 .
Here are some key differences. .
1. Debt - when using credit cards, you are accumulating debt as you have to pay back the bank at the end of every billing month, else you will get charged for interest. Debit cards do not accumulate debt since money is deducted directly. 💰
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2. Rewards - credit cards have better rewards for expenditure as banks entice you to spend more, hoping interest will be owed. 💸
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3. Withdrawing money - when withdrawing using debit, you are withdrawing from your own account. When withdrawing using credit, it will become an overdraft, whereby daily interest will be owed. ⏰ .
In conclusion, if you are financial-savvy, spend more using credit cards so that you can get more of the rewards 🎁
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FOLLOW US 👉 @investing_tipsadvices for quality content on business, finance, and investing💰📈
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#luxury #wealth #happy #mindset #smallbusiness #businessowner #rap #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam
(Pic from Google)
💳Should you use credit or debit card?💳 . When you use credit cards, you are borrowing money from banks to pay for your current purchases. 💳 . Meanwhile, when you use debit cards, the money is immediately deducted from your own bank account, and you do not owed the bank any money. 🏦 . So which one should you pick? 🤔 . Here are some key differences. . 1. Debt - when using credit cards, you are accumulating debt as you have to pay back the bank at the end of every billing month, else you will get charged for interest. Debit cards do not accumulate debt since money is deducted directly. 💰 . 2. Rewards - credit cards have better rewards for expenditure as banks entice you to spend more, hoping interest will be owed. 💸 . 3. Withdrawing money - when withdrawing using debit, you are withdrawing from your own account. When withdrawing using credit, it will become an overdraft, whereby daily interest will be owed. ⏰ . In conclusion, if you are financial-savvy, spend more using credit cards so that you can get more of the rewards 🎁 . . FOLLOW US 👉 @investing_tipsadvices for quality content on business, finance, and investing💰📈 . . #luxury #wealth #happy #mindset #smallbusiness #businessowner #rap #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam (Pic from Google)
Not bad for 2 years, in which a quarter of that I’ve been injured.
Thanks @warrenmfitness for the guidance and stopping me perma bulking into a heart attack. #fitfam #transformationtuesday #transformation #gym #gains #bodybuilding #gainz #strength #injury #muscle #chestday
Not bad for 2 years, in which a quarter of that I’ve been injured. Thanks @warrenmfitness for the guidance and stopping me perma bulking into a heart attack. #fitfam #transformationtuesday #transformation #gym #gains #bodybuilding #gainz #strength #injury #muscle #chestday
Deadlifts for dayz! If you want to have a strong, thick back you have to incorporate the deadlift into your routine in some fashion. One of the best full body exercises along side the squat and clean and press, deadlifts require good form and control to fully reap the benefits without injuring yourself. .
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#deadlifts #deadlift #deadliftsfordays #backworkout #backday #backworkout #strongman #getstrong #getswole #531program #workoutwednesday #notagymbro #thickback
Deadlifts for dayz! If you want to have a strong, thick back you have to incorporate the deadlift into your routine in some fashion. One of the best full body exercises along side the squat and clean and press, deadlifts require good form and control to fully reap the benefits without injuring yourself. . . . . . . . . #deadlifts #deadlift #deadliftsfordays #backworkout #backday #backworkout #strongman #getstrong #getswole #531program #workoutwednesday #notagymbro #thickback
“La vida es como ese viaje en carretera donde tú manejas, puedes llevar a quien pone buena música y platica rico, o puedes llevar a quien se enoja y se va quejando todo el camino. Lo importante aquí, es que no puedes olvidar, que eres tú quien elige las personas que te acompañan en ese viaje”.
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises
“La vida es como ese viaje en carretera donde tú manejas, puedes llevar a quien pone buena música y platica rico, o puedes llevar a quien se enoja y se va quejando todo el camino. Lo importante aquí, es que no puedes olvidar, que eres tú quien elige las personas que te acompañan en ese viaje”. . . . . . . . #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises
** On 40% sale**
**Turmeric Curcumin with Ginger & BioPerine® (Black Pepper), 120 Capsules ** NutriFlair Turmeric Curcumin includes 5 mg of patented BioPerine® (Black Pepper Extract) per Serving. Black Pepper has been proven by clinical tests to increase absorption of Turmeric by as much as 4-times, making it much more effective than any other Curcumin formula.

#supplement #fitness #gym #bodybuilding #workout #nutrition #fit #health #gymlife #motivation #muscle #protein #body #fitnessmotivation #diet #fitfam #supplements #bodybuilder #look #lean #vitamins #shredded #eatclean #goals #organic #beastmode #life #strength #exercise #bhfyp
** On 40% sale** **Turmeric Curcumin with Ginger & BioPerine® (Black Pepper), 120 Capsules ** NutriFlair Turmeric Curcumin includes 5 mg of patented BioPerine® (Black Pepper Extract) per Serving. Black Pepper has been proven by clinical tests to increase absorption of Turmeric by as much as 4-times, making it much more effective than any other Curcumin formula. #supplement #fitness #gym #bodybuilding #workout #nutrition #fit #health #gymlife #motivation #muscle #protein #body #fitnessmotivation #diet #fitfam #supplements #bodybuilder #look #lean #vitamins #shredded #eatclean #goals #organic #beastmode #life #strength #exercise #bhfyp
90天終於等到了

質感不錯 😈😈😈 #惡魔昭彰 #健美 #增肌 #減脂 #腿 #不想走路
#bodybuilding #gym #worldgym  #leg #taiwan #gym #Gymlife #man  #stout #workout
This beast as genetics  on point🔥🔥@tsangy13 representing the natty freaks☠️
This beast as genetics on point🔥🔥@tsangy13 representing the natty freaks☠️
Enjoyed working out our client and friend last night!  He was finishing a #giantset on #chestworkout and knocked it out the park!  #personaltrainer #weightlifting #gains #getfit #bodybuilding #puttheworkin #onlinetrainer #loaslifecenter #greensboro
Enjoyed working out our client and friend last night! He was finishing a #giantset on #chestworkout and knocked it out the park! #personaltrainer #weightlifting #gains #getfit #bodybuilding #puttheworkin #onlinetrainer #loaslifecenter #greensboro
same same but different
same same but different
"Dobre decyzje są wynikiem doświadczenia, a doświadczenie zdobywa się poprzez podejmowanie błędnych decyzji". #polskakobieta#polishgirl
#brunetka#brunette#makeup
#fit#fitfam#fitgirl#fitness#fitbody#bodybuilding#bodypositive 
#muscles#gym#gymfreak#gymlover
"Dobre decyzje są wynikiem doświadczenia, a doświadczenie zdobywa się poprzez podejmowanie błędnych decyzji". #polskakobieta#polishgirl #brunetka#brunette#makeup #fit#fitfam#fitgirl#fitness#fitbody#bodybuilding#bodypositive #muscles#gym#gymfreak#gymlover
Underground Gym Session done 😈

Rule number 1: There is no bad place to train! 💪

Wish You all a wonderful day! ❤
➖➖➖➖➖➖
@consolegamer_poland
@sssssnakegames 
@babskie_granie_ 
@gra_arek 
@vizzp.gaming 
@riv4ii_ 
@consolegamer_poland 
@hasia_game ➖➖➖➖➖➖
#gamer #gym #bodybuilding #fitness #underground #love #lifestyle #passion #dedication #home #ps4 #wednesday #mood #cute #me #swag #likeforlike #photooftheday #art #polskichlopak #polishboy #proud #january
Underground Gym Session done 😈 Rule number 1: There is no bad place to train! 💪 Wish You all a wonderful day! ❤ ➖➖➖➖➖➖ @consolegamer_poland @sssssnakegames @babskie_granie_ @gra_arek @vizzp.gaming @riv4ii_ @consolegamer_poland @hasia_game ➖➖➖➖➖➖ #gamer #gym #bodybuilding #fitness #underground #love #lifestyle #passion #dedication #home #ps4 #wednesday #mood #cute #me #swag #likeforlike #photooftheday #art #polskichlopak #polishboy #proud #january
🔥 I wish everyone would follow up on the page I will get a lot of information about sports and nutrition. ———————————————🔥💪💪 💪 #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet
🔥 I wish everyone would follow up on the page I will get a lot of information about sports and nutrition. ———————————————🔥💪💪 💪 #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet
"Olej, co mówią o tobie wszyscy
masz swój cel inny od wszystkich
Masz wartość większą od pieniędzy
Tylko trening pozwoli być najlepszy
Chociaż szczyt jest bardzo wysoko
Jesteś w stanie sięgnąć go całym sobą
Na ramieniu torba i cicha muzyka w tle
Musisz tylko uwierzyć że
Że nie ma mowy, by coś nie wyszło
Masz marzenia to znaczy ze masz wszystko
Pamiętaj jedno w sercu jest iskra to co reprezentujesz sobą"

#gym #trening #fitness #motywacja #motivation #polishboy #bodybuilding #poland #workout #sport #siłownia #gymlife #polskichlopak #fitnessmotivation #forma#muscle #body #training 💪
"Olej, co mówią o tobie wszyscy masz swój cel inny od wszystkich Masz wartość większą od pieniędzy Tylko trening pozwoli być najlepszy Chociaż szczyt jest bardzo wysoko Jesteś w stanie sięgnąć go całym sobą Na ramieniu torba i cicha muzyka w tle Musisz tylko uwierzyć że Że nie ma mowy, by coś nie wyszło Masz marzenia to znaczy ze masz wszystko Pamiętaj jedno w sercu jest iskra to co reprezentujesz sobą" #gym #trening #fitness #motywacja #motivation #polishboy #bodybuilding #poland #workout #sport #siłownia #gymlife #polskichlopak #fitnessmotivation #forma#muscle #body #training 💪
La comunicación junto con el respeto y la confianza son las bases  de cualquier relación...
Por eso es importante que si algo ocurre busques la manera de hablarlo abierta y tranquilamente...
Recuerda que la comunicación es de dos y si decides tocar u tema hazlo con una disposición honesta de escuchar en lugar de oir para rebatir o redutar lo que el otro te dice.
Muchas veces pensamos que los comportamientos de la otra persona vienen desde el mismo espacio de donde nosotos lo haríamos pero la verdad es que pueden venir de una intención completamente diferente.
Habla... no dañes un relación bonita ni te atormenes con pensamientos de cosas que a lo mejor solo están en tu cabeza...
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#panama #motivation #motivacion  #fitness  #coaching #vive  #frases  #emprendedores  #amor  #felicidad #coach  #love  #fit  #reflexiones  #traición  #lifecoaching  #autoestima #bodybuilding  #novios  #fe #meditacion  #salud  #instagood  #tristeza  #tequiero  #letras #poemas  #teextraño  #quotes #psicologia
La comunicación junto con el respeto y la confianza son las bases de cualquier relación... Por eso es importante que si algo ocurre busques la manera de hablarlo abierta y tranquilamente... Recuerda que la comunicación es de dos y si decides tocar u tema hazlo con una disposición honesta de escuchar en lugar de oir para rebatir o redutar lo que el otro te dice. Muchas veces pensamos que los comportamientos de la otra persona vienen desde el mismo espacio de donde nosotos lo haríamos pero la verdad es que pueden venir de una intención completamente diferente. Habla... no dañes un relación bonita ni te atormenes con pensamientos de cosas que a lo mejor solo están en tu cabeza... . #panama #motivation #motivacion  #fitness  #coaching #vive  #frases  #emprendedores  #amor  #felicidad #coach  #love  #fit  #reflexiones  #traición  #lifecoaching  #autoestima #bodybuilding  #novios  #fe #meditacion  #salud  #instagood  #tristeza  #tequiero  #letras #poemas  #teextraño  #quotes #psicologia
Wachsmaisstärke ist wieder eingetroffen ‼️
Der Mega Energie Lieferant fürs Training, Alltag und Arbeit aber auch ideal für die Diät und Muskelaufbau, komplett OHNE Zucker ‼️😉👍🏻
In Zwei Größen erhältlich:
2000g für 18,90€
2500g für 27,50€
Euer Alexx Bodyshop Team
#supplements #bodybuilding #pump #nopainnogain #drink #cleaneating #nofat #pump #nutrition #bodyshop #goodcarbs #nosugar
Wachsmaisstärke ist wieder eingetroffen ‼️ Der Mega Energie Lieferant fürs Training, Alltag und Arbeit aber auch ideal für die Diät und Muskelaufbau, komplett OHNE Zucker ‼️😉👍🏻 In Zwei Größen erhältlich: 2000g für 18,90€ 2500g für 27,50€ Euer Alexx Bodyshop Team #supplements #bodybuilding #pump #nopainnogain #drink #cleaneating #nofat #pump #nutrition #bodyshop #goodcarbs #nosugar
BACK ATTACK💥🔥
5x Exercises + 1 Epic Bonus clip at the end for a developed back by Andrei Deiu
SWIPE LEFT & PRESS SAVE 👉🏻💾
Chest or Lats, what would you rather have developed? 🤔
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Join the @gymdivision community and hit follow🏅
🎥 @andreideiu_
BACK ATTACK💥🔥 5x Exercises + 1 Epic Bonus clip at the end for a developed back by Andrei Deiu SWIPE LEFT & PRESS SAVE 👉🏻💾 Chest or Lats, what would you rather have developed? 🤔 . Join the @gymdivision community and hit follow🏅 🎥 @andreideiu_
Todays session started with benchpress touch n go, followed by floorpress. Benchpress;
8 reps at 135 kg (297 lbs)
3 reps at 145 kg (320 lbs)
3 reps at 145 kg (320 lbs)
6 reps at 135 kg (297 lbs)
10 reps at 125 kg (275 lbs)
10 reps at 125 kg (275 lbs)
Floorpress;
3 reps at 110 kg (242 lbs)
3 reps at 110 kg (242 lbs)
3 reps at 120 kg (264 lbs)
3 reps at 120 kg (264 lbs)
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#gym #gymlife #gymrat #fit #fitfreak #fitfam #fitlife #fitness #fitnesslife #fitnessfreak #instafit #instafitness #bodybuilding #kroppsbyggning #motivation #tattoos #instatattoos #diabetic #diabetiker #dt1 #pt #eatclean #eathealthy #falkenberg #bodyweightworkout #powerlifter  @prozis @wildchips @bicepscrew_ @svenskatraningskonton @blockheadenergyswe
Todays session started with benchpress touch n go, followed by floorpress. Benchpress; 8 reps at 135 kg (297 lbs) 3 reps at 145 kg (320 lbs) 3 reps at 145 kg (320 lbs) 6 reps at 135 kg (297 lbs) 10 reps at 125 kg (275 lbs) 10 reps at 125 kg (275 lbs) Floorpress; 3 reps at 110 kg (242 lbs) 3 reps at 110 kg (242 lbs) 3 reps at 120 kg (264 lbs) 3 reps at 120 kg (264 lbs) - #gym #gymlife #gymrat #fit #fitfreak #fitfam #fitlife #fitness #fitnesslife #fitnessfreak #instafit #instafitness #bodybuilding #kroppsbyggning #motivation #tattoos #instatattoos #diabetic #diabetiker #dt1 #pt #eatclean #eathealthy #falkenberg #bodyweightworkout #powerlifter @prozis @wildchips @bicepscrew_ @svenskatraningskonton @blockheadenergyswe
Grow N learn.
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Let’s be thankful for hard times in our lives. Try not to look at them as bad things, but as opportunities to grow and learn. #animalshadow #xtremotivation
Grow N learn. ____ Let’s be thankful for hard times in our lives. Try not to look at them as bad things, but as opportunities to grow and learn. #animalshadow #xtremotivation
Faça o melhor que puder nas condições que você tenha, até que tenha melhor condição para fazer ainda Melhor 🏆
Quer minha ajuda para mudar de vida em 2019?
Eu posso te ajudar, mais informações para consultoria chama noix!
Academia @overallacademia2018 
Manipulados e vitaminas @farmaciaalquimia 
Suplementação Esportiva @ogrosuplementos 
#TeamCreatinaCoach 🏆
Faça o melhor que puder nas condições que você tenha, até que tenha melhor condição para fazer ainda Melhor 🏆 Quer minha ajuda para mudar de vida em 2019? Eu posso te ajudar, mais informações para consultoria chama noix! Academia @overallacademia2018 Manipulados e vitaminas @farmaciaalquimia Suplementação Esportiva @ogrosuplementos #TeamCreatinaCoach 🏆
Ponte Fit!! Empezó la temporada 🌴 Te esperamos en #riverbeachtennis
Ponte Fit!! Empezó la temporada 🌴 Te esperamos en #riverbeachtennis
💥🔥 FLASHSALE TPR COLLARS - HALFPRICE 12.49 EUR 🔥💥 LOCK. IT. TIGHT. 
Our super strong TPR quick release collars lock your plates tight and secure -
now on half price special offer!
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#powerlifting #weightlifting #squat #bench #deadlift #snatch #clean #jerk #sale #strongman #strong #januarysales #collars #strength #conditioning #mobility #bodybuilding #crossfit #strengthshop #strengthsports #gymmotivation #newyear #getstrong #staystrong
💥🔥 FLASHSALE TPR COLLARS - HALFPRICE 12.49 EUR 🔥💥 LOCK. IT. TIGHT.  Our super strong TPR quick release collars lock your plates tight and secure - now on half price special offer! . . . . #powerlifting #weightlifting #squat #bench #deadlift #snatch #clean #jerk #sale #strongman #strong #januarysales #collars #strength #conditioning #mobility #bodybuilding #crossfit #strengthshop #strengthsports #gymmotivation #newyear #getstrong #staystrong
Who’s tried our workout of the month? 💪🏻
What do you want to see next month? 👇🏻👇🏻👇🏻
Who’s tried our workout of the month? 💪🏻 What do you want to see next month? 👇🏻👇🏻👇🏻
One of the oldest bridges built in Colombia by an engineer in the 1800’s. Story goes he was an alcoholic and lost the blueprints in the huge river half way through the project , so the country hired an engineer from United States to complete the job.... whom had no luck so they rehired the alcoholic engineer who finished the job. Moral of the story is SOME PEOPLE CAN NEVER BE REPLACED. Think about that when you drive to work, quenching a mimosa or screwdriver 🤣🤣🤣
One of the oldest bridges built in Colombia by an engineer in the 1800’s. Story goes he was an alcoholic and lost the blueprints in the huge river half way through the project , so the country hired an engineer from United States to complete the job.... whom had no luck so they rehired the alcoholic engineer who finished the job. Moral of the story is SOME PEOPLE CAN NEVER BE REPLACED. Think about that when you drive to work, quenching a mimosa or screwdriver 🤣🤣🤣
Your body can stand almost anything, it’s your mind that you have to convince! You’d be amazed at what you are capable of accomplishing. Just step outside your box!!!
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#workhard #pushyourself #pushyourlimit #beastmode #focus #goal #biceps #shoulders #delt #pumpkindelts #motivation #girlwholift #girlwithmuscles #femalemuscle #fit #ripped #strong #gym #exercice #training #fitness #fitnessjourney #muscle #muscles #bodybuilding
Your body can stand almost anything, it’s your mind that you have to convince! You’d be amazed at what you are capable of accomplishing. Just step outside your box!!! . . . _______ #workhard #pushyourself #pushyourlimit #beastmode #focus #goal #biceps #shoulders #delt #pumpkindelts #motivation #girlwholift #girlwithmuscles #femalemuscle #fit #ripped #strong #gym #exercice #training #fitness #fitnessjourney #muscle #muscles #bodybuilding
Salut salut ! •
Petit cardio en bord de mer ce matin c’était le pied ! ❤️❤️ •
Bonne journée à tous 🏋️‍♀️ •
#fitness #cardio #sea #beautiful #weightloss #nevergiveup #teamlaurie_rs #coaching #passion #dream #bodybuilding #oneday #bikini #wellness #weightloss #musculation #motivation #instagram #post #daily
Salut salut ! • Petit cardio en bord de mer ce matin c’était le pied ! ❤️❤️ • Bonne journée à tous 🏋️‍♀️ • #fitness #cardio #sea #beautiful #weightloss #nevergiveup #teamlaurie_rs #coaching #passion #dream #bodybuilding #oneday #bikini #wellness #weightloss #musculation #motivation #instagram #post #daily
Happy birthday my love ❤
+30 🎂🎈🎁🎉
Happy birthday my love ❤ +30 🎂🎈🎁🎉
Blue velvet
Blue velvet
FAM[ILY] over EVERYTHING 🖤

Hattet ihr alle einen schönen Samstag?
Ich war in der City, bissle Bummeln, mit Mami tratschen und Kaffee schlürfen.
Wenn ich so an damals denke, da ging ich immer mit vollen Tüten heim... Jetzt ist es eher so, dass ich meiner kleinen was mitnehme und ab und an mal was für mich selbst kaufe
Welche Mami kennt es 🙈 man geht halt doch lieber in die Kinderabteilung und macht dem Kind ne Freude ☺️ Wünsche euch einen schönen Abend 💋
FAM[ILY] over EVERYTHING 🖤 Hattet ihr alle einen schönen Samstag? Ich war in der City, bissle Bummeln, mit Mami tratschen und Kaffee schlürfen. Wenn ich so an damals denke, da ging ich immer mit vollen Tüten heim... Jetzt ist es eher so, dass ich meiner kleinen was mitnehme und ab und an mal was für mich selbst kaufe Welche Mami kennt es 🙈 man geht halt doch lieber in die Kinderabteilung und macht dem Kind ne Freude ☺️ Wünsche euch einen schönen Abend 💋
👈‏اس سے پہلے کہ __ کوئی اور بنا لے تم کو اپنا 💞 👈تم میرے ہاتھوں میں بس جاؤ لکیروں کیطرح💞
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#health #bodybuilding #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #s #determination #lifestyle #diet #getfit #cleaneating #eatclean #photographer
👈‏اس سے پہلے کہ __ کوئی اور بنا لے تم کو اپنا 💞 👈تم میرے ہاتھوں میں بس جاؤ لکیروں کیطرح💞 . . . #health #bodybuilding #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #s #determination #lifestyle #diet #getfit #cleaneating #eatclean #photographer
چپ چاپ گزار دیں گے ........ تیرے بن یہ زندگی

لوگوں کو سیکھا دیں گے محبت ایسی بھی ہوتی ہے.. .
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#health #bodybuilding #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #s #determination #lifestyle #diet #getfit #cleaneating #eatclean #photographer
چپ چاپ گزار دیں گے ........ تیرے بن یہ زندگی لوگوں کو سیکھا دیں گے محبت ایسی بھی ہوتی ہے.. . . . . #health #bodybuilding #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #s #determination #lifestyle #diet #getfit #cleaneating #eatclean #photographer
ﮬﻢ ﻧﮯ ﺑﺎﮨﺮ ﺗﻮ ﻟﮕﺎﯾﺎ ﮨﮯ ﯾﮧ ﺭﻭﻧﻖ ﻣﯿﻠﮧ
ﺧﻮﺩ ﮐﻮ ﺍﻧﺪﺭ ﺳﮯ ﺑﯿﺎﺑﺎﻥ ﮐﯿﮯ ﺭﮐﮭﺎ ﮨﮯ .
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#health #bodybuilding #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #s #determination #lifestyle #diet #getfit #cleaneating #eatclean #photographer
ﮬﻢ ﻧﮯ ﺑﺎﮨﺮ ﺗﻮ ﻟﮕﺎﯾﺎ ﮨﮯ ﯾﮧ ﺭﻭﻧﻖ ﻣﯿﻠﮧ ﺧﻮﺩ ﮐﻮ ﺍﻧﺪﺭ ﺳﮯ ﺑﯿﺎﺑﺎﻥ ﮐﯿﮯ ﺭﮐﮭﺎ ﮨﮯ . . . . #health #bodybuilding #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #s #determination #lifestyle #diet #getfit #cleaneating #eatclean #photographer