#bethebestversionofyou

#已发帖 337589
PE class was a little later cause Juan had conference calls all day. We did an @lbk_fit_ at home body weight workout & then a 10 min stretch after. 
Bodyweight
Metcon (AMRAP - Reps)
6 Rounds
2 Min AMRAP
-50 Air Squats
-Max 10m Shuttle Sprints
*Rest 2 Minutes *Score is total number of shuttle sprints*

Mom-62
Dad-58
Kali-45
Jaxon-43

DAILY CHALLENGE
Metcon (Time)
Spend 10 FULL minutes stretching

#fuelwhatmatters #2020vision #crossfitmom #health #fitness #nutrition  #teamxnd #crossfitdad #dadswhocrossfit #bethebestversionofyou #healthylifehappywife #crossfit #momswhocrossfit #strongnotskinny #strongisbeautiful #xnd #fitfam  @lbk_fit_ @rivera_team_xnd @xendurance @teamxnd #macros #macrocounting #quarantine #homeworkouts #movecrew #garagegym #garageworkout #lbkfitathome #crossfitpowerbarn #xndshemoves #lbkfit
PE class was a little later cause Juan had conference calls all day. We did an @lbk_fit_ at home body weight workout & then a 10 min stretch after. Bodyweight Metcon (AMRAP - Reps) 6 Rounds 2 Min AMRAP -50 Air Squats -Max 10m Shuttle Sprints *Rest 2 Minutes *Score is total number of shuttle sprints* Mom-62 Dad-58 Kali-45 Jaxon-43 DAILY CHALLENGE Metcon (Time) Spend 10 FULL minutes stretching #fuelwhatmatters #2020vision #crossfitmom #health #fitness #nutrition #teamxnd #crossfitdad #dadswhocrossfit #bethebestversionofyou #healthylifehappywife #crossfit #momswhocrossfit #strongnotskinny #strongisbeautiful #xnd #fitfam @lbk_fit_ @rivera_team_xnd @xendurance @teamxnd #macros #macrocounting #quarantine #homeworkouts #movecrew #garagegym #garageworkout #lbkfitathome #crossfitpowerbarn #xndshemoves #lbkfit
Contact me to signup for the Boss Ladies Side Hustle (with ❤️) Society.  Join Lauralee Lapid our Confidence Coach every Saturday. Follow @ladylee1209
Contact me to signup for the Boss Ladies Side Hustle (with ❤️) Society. Join Lauralee Lapid our Confidence Coach every Saturday. Follow @ladylee1209
We have all the time in the world at the moment while in isolation, so why not spend some time on self care... what will you be doing to pamper or treat yourself today?
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I’m thinking its a face mask and couch snuggle kinda day.
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#lovewellnessbliss
We have all the time in the world at the moment while in isolation, so why not spend some time on self care... what will you be doing to pamper or treat yourself today? . I’m thinking its a face mask and couch snuggle kinda day. . . . #lovewellnessbliss
Closing my eyes and pretending I'm back on the beach on this cold, rainy Friday.  I’m channeling allll the Costa Rica vibes today, and actually a lot lately. The new pace of life we have all been experiencing lately reminds me of the slower, more intentional, creative, nurturing, connected rhythm of Nosara (minus all the scary virus stuff). My time spent there reinforced in me the value of 
B E I N G versus doing, and that lesson has been so important to remember - especially as of late. So I’m closing my eyes, tapping into my breath, and envisioning myself on those warm, gorgeous beaches.  It will all be okay. 💗 📷 by @meredithkestel @midwestlifeshots
Closing my eyes and pretending I'm back on the beach on this cold, rainy Friday. I’m channeling allll the Costa Rica vibes today, and actually a lot lately. The new pace of life we have all been experiencing lately reminds me of the slower, more intentional, creative, nurturing, connected rhythm of Nosara (minus all the scary virus stuff). My time spent there reinforced in me the value of B E I N G versus doing, and that lesson has been so important to remember - especially as of late. So I’m closing my eyes, tapping into my breath, and envisioning myself on those warm, gorgeous beaches. It will all be okay. 💗 📷 by @meredithkestel @midwestlifeshots
My happiness ❤️🙌🏻... schools OUT for the weekend!!! Two whole days for mom to work without school 😂😂🤣🤣 .
#LOANSWITHJENN -Jenn Billat NMLS 1049121- Cell: 775-870-2221.
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Mortgage Professionals Group MPG
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Doing is always better than reading 💯
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Focus on how the actions I do now will provide results & rewards that will come in my future.  SO much more to come. .
Jenn Billat I can help you buy in NV & CA CALL ME 775-870-2221 .
#LoansbyJenn #whosyourlender #ihustleformyclients #hustle💯 #realestate #mortgage #mortgageloanofficer #home #house #homeownership #realestatepartner #jennbillat #jennbillatmotivation #jennbillatmortgageteam #jennbillatbadass #jennbillatyourgetitdonelender #badass #bethebestversionofYOU #findacheerleader#ihelpclientsbuy #localexpert #leader #lovethehustle #takesaspecialkindofperson#epiclifeisjustbeginning
My happiness ❤️🙌🏻... schools OUT for the weekend!!! Two whole days for mom to work without school 😂😂🤣🤣 . #LOANSWITHJENN -Jenn Billat NMLS 1049121- Cell: 775-870-2221. . Mortgage Professionals Group MPG . Doing is always better than reading 💯 . Focus on how the actions I do now will provide results & rewards that will come in my future. SO much more to come. . Jenn Billat I can help you buy in NV & CA CALL ME 775-870-2221 . #LoansbyJenn #whosyourlender #ihustleformyclients #hustle💯 #realestate #mortgage #mortgageloanofficer #home #house #homeownership #realestatepartner #jennbillat #jennbillatmotivation #jennbillatmortgageteam #jennbillatbadass #jennbillatyourgetitdonelender #badass #bethebestversionofYOU #findacheerleader#ihelpclientsbuy #localexpert #leader #lovethehustle #takesaspecialkindofperson#epiclifeisjustbeginning
👀Have you been creepin’ on my super excited posts lately?? (I’m totally a silent stalker so it’s fine ) 👉Ok REAL talk tho: If you’re ready to crank up the burn without even LEAVING YOUR HOUSE, it’s time to make your move. 
These workouts are pumped with fun, energetic music that will keep us moving and fists flying. (The plan is to match the pace of the beats to boost cardio and burn MORE calories. Idk about you but that’s my FAV kind of workout!!!) It gets so fun, you forget you’re working out!! This 6-week program will ask a lot of our bodies, so pro-trainer Joel Freeman wants to make sure we’re totally fueled to give it everything we’ve got.  This is why it 
ALSO comes with a complete nutrition guide!! #noguesswork (I’m all about having everything simplified for me…. I don’t have time to figure it all out myself!) Proper nutrition is KEY for seeing the results this kind of workout gets!!! 👉AND your 1st workout is on ME!!
The 1st 10 people to drop an emoji below will get a FREE workout (**that you can do from home) that is guaranteed to drench your shirt in sweat!! It's GO time! 
#shadowboxing #getfitfast #onlinefitness #workoutwithme #igfitness
👀Have you been creepin’ on my super excited posts lately?? (I’m totally a silent stalker so it’s fine ) 👉Ok REAL talk tho: If you’re ready to crank up the burn without even LEAVING YOUR HOUSE, it’s time to make your move. These workouts are pumped with fun, energetic music that will keep us moving and fists flying. (The plan is to match the pace of the beats to boost cardio and burn MORE calories. Idk about you but that’s my FAV kind of workout!!!) It gets so fun, you forget you’re working out!! This 6-week program will ask a lot of our bodies, so pro-trainer Joel Freeman wants to make sure we’re totally fueled to give it everything we’ve got.  This is why it ALSO comes with a complete nutrition guide!! #noguesswork (I’m all about having everything simplified for me…. I don’t have time to figure it all out myself!) Proper nutrition is KEY for seeing the results this kind of workout gets!!! 👉AND your 1st workout is on ME!! The 1st 10 people to drop an emoji below will get a FREE workout (**that you can do from home) that is guaranteed to drench your shirt in sweat!! It's GO time! #shadowboxing #getfitfast #onlinefitness #workoutwithme #igfitness
You know you’re doing what you’re supposed to do when you can help others ride the wave to success with you! 
I’m so excited to welcome @rockxy.me to our Brand Ambassador Team!  I’ll be mentoring her on how to run her own Social Media based business for the next few weeks. 
If you’re looking for extra Income while #socialdistancing , Message *WFH* to my Inbox
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#shesbuildingherempire #positivevibes #workwithsocialmedia #positivity #blogger #godisgood #mombosslife #bosschick #grlpwr #lovemybiz #marketingadvice #thesecretnation #socialmediabusines #ceomindsetentrepreneurwoman #empoweringothers #womenentrepreneurship #keto #coffee #skinnycoffee #weightloss #health #bethebestversionofyou
You know you’re doing what you’re supposed to do when you can help others ride the wave to success with you! I’m so excited to welcome @rockxy.me to our Brand Ambassador Team! I’ll be mentoring her on how to run her own Social Media based business for the next few weeks. If you’re looking for extra Income while #socialdistancing , Message *WFH* to my Inbox . . . . . #shesbuildingherempire #positivevibes #workwithsocialmedia #positivity #blogger #godisgood #mombosslife #bosschick #grlpwr #lovemybiz #marketingadvice #thesecretnation #socialmediabusines #ceomindsetentrepreneurwoman #empoweringothers #womenentrepreneurship #keto #coffee #skinnycoffee #weightloss #health #bethebestversionofyou
'Einfach weg, losgelöst von allem und kein Gedanken an unnötigen Sachen verschwenden. Hier und jetzt alle wichtigen Sachen einpacken, wegfahren, sich lebendig fühlen und das unabhängig von Geld. Das wäre wahrlich schön. Allerdings wird das wohl erstmal nur ein törichter Traum bleiben, der nicht wahr wird, aber es ist wenigstens ein schöner törichter Traum von dem wahrscheinlich schon jeder ein Mal geträumt hat.' Vielleicht, aber nur vielleicht kommt ja eines Tages dieser Tag doch, wo dieser Traum in Erfüllung geht. Man weiß ja schließlich nie, was das Schicksal für einen bereit hält.💭 --------------------------------------------------------------
#blackandwhite #blackandwhitepic #snapchat👻 #lockigehaare #nobodyisperfect #littlecrazygirl #notabeauty #theshowmustgoon #bestensindmakiert❤ #bestrong #behappy #becrazy #beyourself❤️ #bleibsowiedubist #bethebestversionofyou #schwarzweiß #sprüche #inthought #ingedanken #dream
'Einfach weg, losgelöst von allem und kein Gedanken an unnötigen Sachen verschwenden. Hier und jetzt alle wichtigen Sachen einpacken, wegfahren, sich lebendig fühlen und das unabhängig von Geld. Das wäre wahrlich schön. Allerdings wird das wohl erstmal nur ein törichter Traum bleiben, der nicht wahr wird, aber es ist wenigstens ein schöner törichter Traum von dem wahrscheinlich schon jeder ein Mal geträumt hat.' Vielleicht, aber nur vielleicht kommt ja eines Tages dieser Tag doch, wo dieser Traum in Erfüllung geht. Man weiß ja schließlich nie, was das Schicksal für einen bereit hält.💭 -------------------------------------------------------------- #blackandwhite #blackandwhitepic #snapchat👻 #lockigehaare #nobodyisperfect #littlecrazygirl #notabeauty #theshowmustgoon #bestensindmakiert❤ #bestrong #behappy #becrazy #beyourself❤️ #bleibsowiedubist #bethebestversionofyou #schwarzweiß #sprüche #inthought #ingedanken #dream
🍗🍗Legs/Glutes 🍑🍑 Feel the burn🔥🔥 with this workout. Grab some bands and a set of dumbbells and give it a try 🤗🤗 Circuit 1 - 15-20 reps, 4 sets
🔹️Banded Sumo Squats
🔹️Heel Elevated Goblet Squats
🔹️Curtsy Lunges

Circuit 2 - 15-20 reps, 4 sets
🔹️Banded Step Ups
🔹️Banded Bulgarian Split Squats
🔹️Banded Glute Bridges

Circuit 3 - 15-20 reps, 4 sets
🔹️Banded Kick Ups
🔹️Reverse Lunges
🔹️Kneeling Up/Downs
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#ageisjustanumber #fitness #strong #personaltrainer #HWLcoach #healthylifestyle #healthyeating #vaughan #thornhill #thornhillwoods #richmondhill #believeinyourself #momwholifts #UFEpro #fitnessgirl #fitover40 #fitover50 #50andfabulous #bethebestversionofyou #girlswholift #momoftwins #fitmom #fitwomen
🍗🍗Legs/Glutes 🍑🍑 Feel the burn🔥🔥 with this workout. Grab some bands and a set of dumbbells and give it a try 🤗🤗 Circuit 1 - 15-20 reps, 4 sets 🔹️Banded Sumo Squats 🔹️Heel Elevated Goblet Squats 🔹️Curtsy Lunges Circuit 2 - 15-20 reps, 4 sets 🔹️Banded Step Ups 🔹️Banded Bulgarian Split Squats 🔹️Banded Glute Bridges Circuit 3 - 15-20 reps, 4 sets 🔹️Banded Kick Ups 🔹️Reverse Lunges 🔹️Kneeling Up/Downs . #ageisjustanumber #fitness #strong #personaltrainer #HWLcoach #healthylifestyle #healthyeating #vaughan #thornhill #thornhillwoods #richmondhill #believeinyourself #momwholifts #UFEpro #fitnessgirl #fitover40 #fitover50 #50andfabulous #bethebestversionofyou #girlswholift #momoftwins #fitmom #fitwomen
There are positive things happening in the world and we were thrilled to discover a clip that brings many of them together in a beautiful way ✨

Please don’t ever lose hope in the power of the Human Spirit!! Through trials, many of us grow closer together even though, in distance, we may be far apart. 
Head over to our profile and click the #LinkInBio if you could use a smile and reminder of just how incredible we all are 📲👏 Together We Can Do Anything,
The JOURNEY8 Team
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#humanity #pandemic #coronavirus #nevergiveup
There are positive things happening in the world and we were thrilled to discover a clip that brings many of them together in a beautiful way ✨ Please don’t ever lose hope in the power of the Human Spirit!! Through trials, many of us grow closer together even though, in distance, we may be far apart. Head over to our profile and click the #LinkInBio if you could use a smile and reminder of just how incredible we all are 📲👏 Together We Can Do Anything, The JOURNEY8 Team ————————————————— #humanity #pandemic #coronavirus #nevergiveup
What do you tell yourself when things get hard? Is your first instinct to give up? Or is it to keep pushing forward? Do you keep pushing forward but have this voice in the back of your head telling you your not good enough - that your destined to fail? The difference between success and failure is how we handle that voice. ⁣
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Things get thrown at us everyday and we must choose how we are going to handle it - and the first place it gets handled is in our mind. Your mind will give up way before your body ever does. That's why its not just a physical game but a mental game. No amount of physical strength can make up for mental weakness, but a strong mind can make seemingly physically weak bodies do out of this world things!!! ⁣
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STRENGTHEN YOUR MIND. INVEST IN YOUR MIND.⁣
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TAKE THIS CHALLENGE – set aside 1 hour a day 5 days a week to exercise, read a book, journal, and meditate. YOU WILL BE AMAZED AT WHAT HAPPENS TO YOUR MENTAL STATE!⁣
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👉Follow @bethelionlifestyle for MORE!🦁⁣
👉Follow @bethelionlifestyle for MORE!🦁⁣
👉Follow @bethelionlifestyle for MORE!🦁
What do you tell yourself when things get hard? Is your first instinct to give up? Or is it to keep pushing forward? Do you keep pushing forward but have this voice in the back of your head telling you your not good enough - that your destined to fail? The difference between success and failure is how we handle that voice. ⁣ ⁣ Things get thrown at us everyday and we must choose how we are going to handle it - and the first place it gets handled is in our mind. Your mind will give up way before your body ever does. That's why its not just a physical game but a mental game. No amount of physical strength can make up for mental weakness, but a strong mind can make seemingly physically weak bodies do out of this world things!!! ⁣ ⁣ STRENGTHEN YOUR MIND. INVEST IN YOUR MIND.⁣ ⁣ TAKE THIS CHALLENGE – set aside 1 hour a day 5 days a week to exercise, read a book, journal, and meditate. YOU WILL BE AMAZED AT WHAT HAPPENS TO YOUR MENTAL STATE!⁣ ⁣ .⁣ .⁣ .⁣ .⁣ 👉Follow @bethelionlifestyle for MORE!🦁⁣ 👉Follow @bethelionlifestyle for MORE!🦁⁣ 👉Follow @bethelionlifestyle for MORE!🦁
10p.m. aber ich habe meine Sporteinheit durchgezogen 😅 man muss echt nen Knall haben. Jetzt bin ich aber glücklich und kann den Abend noch genießen. Und ihr so? 🧡
#sizezero #sizezerohome #sizezeroarmy #homeworkout #pushyourself #pusheinheit #done #lieberspäteralsgarnicht #fitness #bethebestversionofyou #kommtdersommernoch #stayhome #staysafe #healthy
10p.m. aber ich habe meine Sporteinheit durchgezogen 😅 man muss echt nen Knall haben. Jetzt bin ich aber glücklich und kann den Abend noch genießen. Und ihr so? 🧡 #sizezero #sizezerohome #sizezeroarmy #homeworkout #pushyourself #pusheinheit #done #lieberspäteralsgarnicht #fitness #bethebestversionofyou #kommtdersommernoch #stayhome #staysafe #healthy
Xendurance is giving away $1000 a week and giving away free product. You just need you to move. 💃🏻💃🏻 Get Moving with XND in Motion. 21 days of any activity; running, walking, yoga, lifting weights, any way you move we want to see you! We are choosing 1 winner each week to win $1K*!⁠
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👇🏼How to get started 👇🏼⁠
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📲Download the Team XND App ⁠
♥️ Open XND in Motion⁠
💫 Share your results on your story & highlights for 21 days⁠

Required to be eligible to win $1000
💰 Join Team XND - ✅ Purchase a Motion Box - ▶️ complete 21 days of movement and post to IG or FB story. Add to highlights. 1k [winner chosen weekly]⁠ *LINK IN BIO* #fuelwhatmatters #2020vision #crossfitmom #health #fitness #nutrition  #teamxnd #crossfitdad #dadswhocrossfit #bethebestversionofyou #healthylifehappywife #momswhocrossfit #strongnotskinny #strongisbeautiful #xnd #fitfam  @rivera_team_xnd @xendurance @teamxnd #quarantine #homeworkouts #movecrew #garagegym #garageworkout #lbkfitathome #crossfitpowerbarn #xndshemoves #lbkfit #macros #macrocounting #crossfit #moveyourbody
Xendurance is giving away $1000 a week and giving away free product. You just need you to move. 💃🏻💃🏻 Get Moving with XND in Motion. 21 days of any activity; running, walking, yoga, lifting weights, any way you move we want to see you! We are choosing 1 winner each week to win $1K*!⁠ ⁠ 👇🏼How to get started 👇🏼⁠ ⁠ 📲Download the Team XND App ⁠ ♥️ Open XND in Motion⁠ 💫 Share your results on your story & highlights for 21 days⁠ Required to be eligible to win $1000 💰 Join Team XND - ✅ Purchase a Motion Box - ▶️ complete 21 days of movement and post to IG or FB story. Add to highlights. 1k [winner chosen weekly]⁠ *LINK IN BIO* #fuelwhatmatters #2020vision #crossfitmom #health #fitness #nutrition #teamxnd #crossfitdad #dadswhocrossfit #bethebestversionofyou #healthylifehappywife #momswhocrossfit #strongnotskinny #strongisbeautiful #xnd #fitfam @rivera_team_xnd @xendurance @teamxnd #quarantine #homeworkouts #movecrew #garagegym #garageworkout #lbkfitathome #crossfitpowerbarn #xndshemoves #lbkfit #macros #macrocounting #crossfit #moveyourbody
⁣Hello, my lovelies! 💖😍💖I hope everyone is having a great and safe Friday! Who's ready for the weekend? 🙋🏼‍♀️....Even though it kind of all seems like the same day over and over teehee. ⠀
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Trades for the week:⠀
Day Trade: TSLA ->Green⠀
Swing Trade: PNC -> Green⠀
Day Trade: JNUG -> Green⠀
Day Trade: CROX -> Red ⠀
Day Trade TSLA -> Green⠀
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No trades today and I'm back in PNC. 😬😬😬😬😬😬😬😬😬😬😬. #daytrading #swingtrading #stockmarket #beforeandafter #fitnessjourney #fitnessmotivation #quotes #pink #latina #latinas #rubia #blonde #weekend #friday #colorado #goals #healthjourney #stocks #nosmallcreator #beyourbestself #bethebestversionofyou #setgoalsandcrushthem #friyay #denver #jalisience #guera #blackshirt
⁣Hello, my lovelies! 💖😍💖I hope everyone is having a great and safe Friday! Who's ready for the weekend? 🙋🏼‍♀️....Even though it kind of all seems like the same day over and over teehee. ⠀ ⠀ Trades for the week:⠀ Day Trade: TSLA ->Green⠀ Swing Trade: PNC -> Green⠀ Day Trade: JNUG -> Green⠀ Day Trade: CROX -> Red ⠀ Day Trade TSLA -> Green⠀ ⠀ No trades today and I'm back in PNC. 😬😬😬😬😬😬😬😬😬😬😬. #daytrading #swingtrading #stockmarket #beforeandafter #fitnessjourney #fitnessmotivation #quotes #pink #latina #latinas #rubia #blonde #weekend #friday #colorado #goals #healthjourney #stocks #nosmallcreator #beyourbestself #bethebestversionofyou #setgoalsandcrushthem #friyay #denver #jalisience #guera #blackshirt
Be the person you would like to be surrounded with.
Talk about valuable things like ideas, dreams, visions, deep thoughts, fears... inspire and motivate your circle, share amazing moments with them, laugh with them and always be honest.
Share a positive and special vibe with your people 🌙✨
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Follow @the.elevated.mind_  for more motivation and inspiration 🌿
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📸 credits for background to responsible owner 
#theelevatedmind #mindsetquotes #bethebestversionofyou #surroundyourselfwithgoodpeople #growthmindset #growthquotes #bedifferent #inspirationalpost #inspirationalwords #inspirationalthoughts #mindsetiskey #bekindalways
Be the person you would like to be surrounded with. Talk about valuable things like ideas, dreams, visions, deep thoughts, fears... inspire and motivate your circle, share amazing moments with them, laugh with them and always be honest. Share a positive and special vibe with your people 🌙✨ . . . Follow @the.elevated.mind_ for more motivation and inspiration 🌿 . . . 📸 credits for background to responsible owner #theelevatedmind #mindsetquotes #bethebestversionofyou #surroundyourselfwithgoodpeople #growthmindset #growthquotes #bedifferent #inspirationalpost #inspirationalwords #inspirationalthoughts #mindsetiskey #bekindalways
We're talking ALL about the 'Joanna Knit' this weekend! The ULTIMATE piece for your A/W wardrobe, especially #WFH. 💕
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​Buy our Joanna V Neck Knit in Emerald Green, and get a second 'Joanna V Neck Knit' for just $20! USE CODE: VIRTUALHUG at the checkout & be sure to add the emerald colourway, followed by your second preference & size.
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​Reminder! Don't forget to add your besties postal address in the comment section for our warehouse team to send out their little #randomactofkindess! Shop this offer online now - T's & C's apply!
We're talking ALL about the 'Joanna Knit' this weekend! The ULTIMATE piece for your A/W wardrobe, especially #WFH. 💕 ​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​Buy our Joanna V Neck Knit in Emerald Green, and get a second 'Joanna V Neck Knit' for just $20! USE CODE: VIRTUALHUG at the checkout & be sure to add the emerald colourway, followed by your second preference & size. ​⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​Reminder! Don't forget to add your besties postal address in the comment section for our warehouse team to send out their little #randomactofkindess! Shop this offer online now - T's & C's apply!
THE best bands I ever used, perfect for workouts at home . Sweet Sweat Hip Bands are designed with premium-grade materials to enhance a variety of hip, leg, and glute workouts for you. Includes 3 levels of resistance and a mesh carry bag for when you're on the go.(love the bag so my bands are not getting lost 😂) for purchase go to www.sportresearch.com use discount code: shirley10 for 10% off . ENJOY ❤️ . #bodybuilding #fitnessmotivation #fitness #fit #life #lifestyle #gym #motivation #inspiration #fitnessgirl #fitaddict #youareenough #legday #workout #bodybuilding #squats #hashimotos  #gymmotivation #bethebestversionofyou #transformation #fitspo #fitmom #goals #personaltrainer #coach @gitgym @sweetsweat #mp #love @fitness_2_all #SweetSweat #SweatSquad #2020SweatSquad #Sponsored
THE best bands I ever used, perfect for workouts at home . Sweet Sweat Hip Bands are designed with premium-grade materials to enhance a variety of hip, leg, and glute workouts for you. Includes 3 levels of resistance and a mesh carry bag for when you're on the go.(love the bag so my bands are not getting lost 😂) for purchase go to www.sportresearch.com use discount code: shirley10 for 10% off . ENJOY ❤️ . #bodybuilding #fitnessmotivation #fitness #fit #life #lifestyle #gym #motivation #inspiration #fitnessgirl #fitaddict #youareenough #legday #workout #bodybuilding #squats #hashimotos #gymmotivation #bethebestversionofyou #transformation #fitspo #fitmom #goals #personaltrainer #coach @gitgym @sweetsweat #mp #love @fitness_2_all #SweetSweat #SweatSquad #2020SweatSquad #Sponsored
HELLO & WELCOME 🙏🏼 .
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Welcome to our @daily__goodness community ✨
Our goal is to help you be the best version of yourself by teaching you about health, happiness, meaning, self love and more🌿
Spreading positivity is our goal. You can count on a regular dose of  #positivitynews along with informative podcasts and ebooks 🌿
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We wish you a wonderful start of the weekend 🌿
- your @daily__goodness family ✨ —
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#daily__goodness #welcometothefamily #positivityonly #healthhapineesmeaning #healthylivingtips #healthylivingjourney #podcastersofinstagram #ebookstagram #lovecommunity #beingthebestme #bethebestversionofyou #stayinformed #healthylifestyletips #healthylifehappylife #wellnesscommunity #healthymindandbody #mindandbodybalance #mindhealth #selflovefirst #loveyourself💕 #mindfulnesspractice #meditationpractice #mindfulnessmeditation #mindfulnes #communicationskills #communicationskills #relationshipadvise #findingpurpose #purposejourney #myjourneytohealth
HELLO & WELCOME 🙏🏼 . . Welcome to our @daily__goodness community ✨ Our goal is to help you be the best version of yourself by teaching you about health, happiness, meaning, self love and more🌿 Spreading positivity is our goal. You can count on a regular dose of #positivitynews along with informative podcasts and ebooks 🌿 — We wish you a wonderful start of the weekend 🌿 - your @daily__goodness family ✨ — . . #daily__goodness #welcometothefamily #positivityonly #healthhapineesmeaning #healthylivingtips #healthylivingjourney #podcastersofinstagram #ebookstagram #lovecommunity #beingthebestme #bethebestversionofyou #stayinformed #healthylifestyletips #healthylifehappylife #wellnesscommunity #healthymindandbody #mindandbodybalance #mindhealth #selflovefirst #loveyourself💕 #mindfulnesspractice #meditationpractice #mindfulnessmeditation #mindfulnes #communicationskills #communicationskills #relationshipadvise #findingpurpose #purposejourney #myjourneytohealth
Guten Abend ihr Lieben ✨

Es ist Freitag, endlich Wochenende.. Wie verbringt ihr die Tage, auf die so viele von uns schon am Montag warten?

Für mich war das immer egal, mit der Arbeit in der Gastro, wusste ich eh meist nie, welcher Wochen tag grade ist. Jeder Tag sollte wundervoller werden, als der vorherige. Klar gibt es Höhen und Tiefen, aber wenn man positiv in den Tag startet, ist es aufjedenfall schonmal ein Schritt in die richtig Richtung. 💪🏼 Mit Corona aus dem Trubel gerissen zu werden und nun jeden Tag allein zu verbringen, hat bei mir vorerst das Gegenteil ausgelöst. Problem nur, dass ich nicht auf das Ende der Woche gewartet habe, sondern auf das Ende der Krise.
Glücklicherweise ging aber auch das vorbei, man muss nur weiter an seinen Träumen, Werten, Zielen und Strategien festhalten. Jede Krise ist auch immer eine Chance. ✨

Gehört ihr zu den Menschen die jeden Tag vor Freude aus dem Bett springen und gar nicht erwartet können, in einen weitere wunderbaren Tag zu starten. Egal welcher Tag.

Oder seid ihr eher das komplette Gegenteil?

Was hat sich für euch seit der momentanen Situation geändert?
Positiv, sowie Negativ.

#happinessisachoice #behappy #dankbarkeit #positivethoughts #selfgrowthjourney #selflove #smile #goodvibes #loveyourself #motivation #traveltheworld #passiveseinkommen #planb #bethebestversionofyou #health #success #enjoythelittlethings #mindset #networkmarketing #collectmomentsnotthings #beauty #beautyconsultant #juststart #austria #hiking #worldofwanderlust #freiheit #fridaymood #weekendvibes
Guten Abend ihr Lieben ✨ Es ist Freitag, endlich Wochenende.. Wie verbringt ihr die Tage, auf die so viele von uns schon am Montag warten? Für mich war das immer egal, mit der Arbeit in der Gastro, wusste ich eh meist nie, welcher Wochen tag grade ist. Jeder Tag sollte wundervoller werden, als der vorherige. Klar gibt es Höhen und Tiefen, aber wenn man positiv in den Tag startet, ist es aufjedenfall schonmal ein Schritt in die richtig Richtung. 💪🏼 Mit Corona aus dem Trubel gerissen zu werden und nun jeden Tag allein zu verbringen, hat bei mir vorerst das Gegenteil ausgelöst. Problem nur, dass ich nicht auf das Ende der Woche gewartet habe, sondern auf das Ende der Krise. Glücklicherweise ging aber auch das vorbei, man muss nur weiter an seinen Träumen, Werten, Zielen und Strategien festhalten. Jede Krise ist auch immer eine Chance. ✨ Gehört ihr zu den Menschen die jeden Tag vor Freude aus dem Bett springen und gar nicht erwartet können, in einen weitere wunderbaren Tag zu starten. Egal welcher Tag. Oder seid ihr eher das komplette Gegenteil? Was hat sich für euch seit der momentanen Situation geändert? Positiv, sowie Negativ. #happinessisachoice #behappy #dankbarkeit #positivethoughts #selfgrowthjourney #selflove #smile #goodvibes #loveyourself #motivation #traveltheworld #passiveseinkommen #planb #bethebestversionofyou #health #success #enjoythelittlethings #mindset #networkmarketing #collectmomentsnotthings #beauty #beautyconsultant #juststart #austria #hiking #worldofwanderlust #freiheit #fridaymood #weekendvibes
When I look ahead everything I’ve been dreaming about my seems clearer...... like stars ⭐️ ✨⭐️ on a clear night sky ✨♥️✨ #thefuture #myjourney #singersongwriter #doingitmyway #learningtolovemyself #selflove #loveyourself #bethebestversionofyou #makeithappen #makeeverymomentcount #bewisewithyourchoices #staysafe 🙏
When I look ahead everything I’ve been dreaming about my seems clearer...... like stars ⭐️ ✨⭐️ on a clear night sky ✨♥️✨ #thefuture #myjourney #singersongwriter #doingitmyway #learningtolovemyself #selflove #loveyourself #bethebestversionofyou #makeithappen #makeeverymomentcount #bewisewithyourchoices #staysafe 🙏
BLT will be coming to you soon..... i’m beyond excited to share this project with everyone and bring some love laughter and humor and fun back to our amazing industry get ready for it’s time to have some fun.... disclaimer I was absolutely compliant because I do believe in stay at home Nevada 🙌🏻🙌🏻🙌🏻 .
#LOANSWITHJENN -Jenn Billat NMLS 1049121- Cell: 775-870-2221.
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Mortgage Professionals Group MPG
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Doing is always better than reading 💯
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Focus on how the actions I do now will provide results & rewards that will come in my future.  SO much more to come. .
Jenn Billat I can help you buy in NV & CA CALL ME 775-870-2221 .
#LoansbyJenn #whosyourlender #ihustleformyclients #hustle💯 #realestate #mortgage #mortgageloanofficer #home #house #homeownership #realestatepartner #jennbillat #jennbillatmotivation #jennbillatmortgageteam #jennbillatbadass #jennbillatyourgetitdonelender #badass #bethebestversionofYOU #findacheerleader#ihelpclientsbuy #localexpert #leader #lovethehustle #takesaspecialkindofperson#epiclifeisjustbeginning
BLT will be coming to you soon..... i’m beyond excited to share this project with everyone and bring some love laughter and humor and fun back to our amazing industry get ready for it’s time to have some fun.... disclaimer I was absolutely compliant because I do believe in stay at home Nevada 🙌🏻🙌🏻🙌🏻 . #LOANSWITHJENN -Jenn Billat NMLS 1049121- Cell: 775-870-2221. . Mortgage Professionals Group MPG . Doing is always better than reading 💯 . Focus on how the actions I do now will provide results & rewards that will come in my future. SO much more to come. . Jenn Billat I can help you buy in NV & CA CALL ME 775-870-2221 . #LoansbyJenn #whosyourlender #ihustleformyclients #hustle💯 #realestate #mortgage #mortgageloanofficer #home #house #homeownership #realestatepartner #jennbillat #jennbillatmotivation #jennbillatmortgageteam #jennbillatbadass #jennbillatyourgetitdonelender #badass #bethebestversionofYOU #findacheerleader#ihelpclientsbuy #localexpert #leader #lovethehustle #takesaspecialkindofperson#epiclifeisjustbeginning
Enjoying the things I can control, my self care :
Eating Well, 
staying hydrated, 
moving daily, 
Sleep lots, 
positive mindset, &
Lovin’ my quarantine buddies. #momlife #homeschoolmom #reallife #dailyvibes #lovemyfamily #thankfulmindset #optavia #healthylifestyle #healthcoaching #encouragement #bethebestversionofyou #meantformore #toughwomen #stayhome #stayhealthy #liveyourpurpose #gettinghealthy #intentionalliving #southernmomma
Enjoying the things I can control, my self care : Eating Well, staying hydrated, moving daily, Sleep lots, positive mindset, & Lovin’ my quarantine buddies. #momlife #homeschoolmom #reallife #dailyvibes #lovemyfamily #thankfulmindset #optavia #healthylifestyle #healthcoaching #encouragement #bethebestversionofyou #meantformore #toughwomen #stayhome #stayhealthy #liveyourpurpose #gettinghealthy #intentionalliving #southernmomma
🌍 https://www.bestfit-murau.at/yourbest-murau-leoben. Die Tage werden länger. Die Temperatur geht nach oben. ☀
🌸 Abnehmen im Liegen 🌸
Ehe man sich versieht ist es Zeit die Frühlingskleider aus dem Schrank zu holen. Wir wollen in den nächsten Tagen interessante Tipps mit unserer Community teilen, wie jede auch von Zuhause aus die BESTE Version von sich selbst werden kann. 💜

Schau regelmäßig auf unserer Facebookseite oder unserem Instagram Profil vorbei und lass dich inspirieren! ✨

#bethebestversionofyou #abnehmen #leoben #youcan #abnehmenimliegen #einfachstahlend #carefreehairfree #dauerhaftehaarentfernung #motivation #lifestyle  #beauty #mind #skin #goals  #bodypositive #numberone  #bodyweight 
#skincare #werdeeinfachstrahlend #glowingskin #nimmimliegenab #bethebestyou
🌍 https://www.bestfit-murau.at/yourbest-murau-leoben. Die Tage werden länger. Die Temperatur geht nach oben. ☀ 🌸 Abnehmen im Liegen 🌸 Ehe man sich versieht ist es Zeit die Frühlingskleider aus dem Schrank zu holen. Wir wollen in den nächsten Tagen interessante Tipps mit unserer Community teilen, wie jede auch von Zuhause aus die BESTE Version von sich selbst werden kann. 💜 Schau regelmäßig auf unserer Facebookseite oder unserem Instagram Profil vorbei und lass dich inspirieren! ✨ #bethebestversionofyou #abnehmen #leoben #youcan #abnehmenimliegen #einfachstahlend #carefreehairfree #dauerhaftehaarentfernung #motivation #lifestyle #beauty #mind #skin #goals #bodypositive #numberone #bodyweight #skincare #werdeeinfachstrahlend #glowingskin #nimmimliegenab #bethebestyou
It’s fucking tough out there, kids.⁣
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🙋🏽‍♀️ You are a real human, experiencing a real human life. ⁣
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Your experience is unique to YOU and you alone.⁣
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Without a purpose, a clear “why” for your existence... your beautiful, unique, existence... life can become mediocre, at best.⁣
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You know that feeling?⁣
😑 Mediocrity.⁣
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Feeling like you’re operating at 70%.⁣
Scared that “this is all there is”.⁣
⁣
I remember waking up every day over and over until a year flew by and BOOM 💥 nothing had changed. ⁣
⁣
I was still operating at 70%.⁣
⁣
I was living the same day, the same year, over and over again and calling it “my life”. No purpose, no direction, a few hopes and dreams, but nothing that made sense for my life.⁣
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Nothing that gave it meaning that mattered.⁣
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Nothing that lit me up.⁣
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🗣 If you’re like I was, I need you to hear this:⁣
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It doesn’t need to be this way anymore.⁣
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There is meaning to life, and there is even meaning through the suffering.⁣
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Having a clear “why”, a purpose, gives meaning to any “how” aka external circumstances.⁣
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❔Now more than ever, you need to know you’re why. ⁣
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If you’re struggling to find your “why” shoot me a DM. I would love to help you feel grounded in your purpose.⁣
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#goalsdiscovered⁣
#whatsyourwhy
It’s fucking tough out there, kids.⁣ ⁣ 🙋🏽‍♀️ You are a real human, experiencing a real human life. ⁣ ⁣ Your experience is unique to YOU and you alone.⁣ ⁣ Without a purpose, a clear “why” for your existence... your beautiful, unique, existence... life can become mediocre, at best.⁣ ⁣ You know that feeling?⁣ 😑 Mediocrity.⁣ ⁣ Feeling like you’re operating at 70%.⁣ Scared that “this is all there is”.⁣ ⁣ I remember waking up every day over and over until a year flew by and BOOM 💥 nothing had changed. ⁣ ⁣ I was still operating at 70%.⁣ ⁣ I was living the same day, the same year, over and over again and calling it “my life”. No purpose, no direction, a few hopes and dreams, but nothing that made sense for my life.⁣ ⁣ Nothing that gave it meaning that mattered.⁣ ⁣ Nothing that lit me up.⁣ ⁣ 🗣 If you’re like I was, I need you to hear this:⁣ ⁣ It doesn’t need to be this way anymore.⁣ ⁣ There is meaning to life, and there is even meaning through the suffering.⁣ ⁣ Having a clear “why”, a purpose, gives meaning to any “how” aka external circumstances.⁣ ⁣ ❔Now more than ever, you need to know you’re why. ⁣ ⁣ If you’re struggling to find your “why” shoot me a DM. I would love to help you feel grounded in your purpose.⁣ ⁣ #goalsdiscovered⁣ #whatsyourwhy
Be the light  you want,
to see the path  you walk.
Life has more pain to offer.
Be that light for yourself.

#lockdownmode #navimumbai #mumbai #youtubers #blogger #beautyblogger #indianbeauty #bethebestyou #youtubeblogger #youtuber #sherinv278 #throwback #beyourself #bethebestyou #bethebestversionofyou #stayhome #stayhealthy #staysafe
What have you done for you during this time? I’ve finally had time to focus on my health. Focus on the positive. There is enough negativity out there so you deserve it ❤️❤️ #wellness #healthylifestyle #healthchoices #healthchallenge #bestme #lifestyle #lifechoices #atrophy #brainatrophy #mybrain #neurology #osteoarthritis #osteoarthritisawareness #facetjointsyndrome #facetjointarthritis #keepmoving #keepactive #goals #bethebestversionofyou #dowhatworksforyou #focusonthepositive #startlivingtodaypd
What have you done for you during this time? I’ve finally had time to focus on my health. Focus on the positive. There is enough negativity out there so you deserve it ❤️❤️ #wellness #healthylifestyle #healthchoices #healthchallenge #bestme #lifestyle #lifechoices #atrophy #brainatrophy #mybrain #neurology #osteoarthritis #osteoarthritisawareness #facetjointsyndrome #facetjointarthritis #keepmoving #keepactive #goals #bethebestversionofyou #dowhatworksforyou #focusonthepositive #startlivingtodaypd
Everything you need to accomplish your goal is already inside you 🕊
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#me #girl #frenchgirl #frenchie #hair #longhair #redhair #ginger #loveyourself #beconfident #smile #happy #happiness #enjoy #life #beyourself #photography #garden #outfit #alwayskeepfighting #bethebestversionofyou #spring #feels #sun #sunnyday
Now more than ever we need to love ourselves & others 
#dailyselfies
Now more than ever we need to love ourselves & others #dailyselfies
Hast du das Mindset eines Schiffes?⚓💪
Oder wirkst du schnell rückfällig und lässt das Wasser dich ertrinken?❌
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REALTALK‼ Egal ob im Gym, in der Arbeit/Schule oder grundsätzlich im Leben, dieses Mindset ist Teil für einen erfolgreichen Alltag.🙄
Ansonsten überlegst du ständig, welche negativen Aspekte deine aktuelle Tätigkeit hat und verlierst deine Motivation und dein Mindset.🥵
LASSE AUF KEINEN FALL ZU, DAS DICH NEGATIVE ASPEKTE DEINES LEBENS UND DEINES ALLTAGS DICH RUNTERZIEHEN.
SONDERN KENNE DIESE NEGATIVITÄT UND ARBEITE MIT VOLLER KRAFT DAGEGEN!!!
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#erfolgreichezukunft #mindset #mindsetiseverything #mindsetmatters #mindsetcoach #mindsetshift #erfolg #erfolgistkeinglück #erfolgreich #erfolgsmensch #ship #boat #boattrip #boatlife #sea #sealife #seafood #moneymaker #proteinmagier #motivation #motivationquotes #bestrong #behappy #beyourself #bethebestversionofyou #yourquote #moneymoney #creativeminds #mindsetmatters
Hast du das Mindset eines Schiffes?⚓💪 Oder wirkst du schnell rückfällig und lässt das Wasser dich ertrinken?❌ — REALTALK‼ Egal ob im Gym, in der Arbeit/Schule oder grundsätzlich im Leben, dieses Mindset ist Teil für einen erfolgreichen Alltag.🙄 Ansonsten überlegst du ständig, welche negativen Aspekte deine aktuelle Tätigkeit hat und verlierst deine Motivation und dein Mindset.🥵 LASSE AUF KEINEN FALL ZU, DAS DICH NEGATIVE ASPEKTE DEINES LEBENS UND DEINES ALLTAGS DICH RUNTERZIEHEN. SONDERN KENNE DIESE NEGATIVITÄT UND ARBEITE MIT VOLLER KRAFT DAGEGEN!!! — #erfolgreichezukunft #mindset #mindsetiseverything #mindsetmatters #mindsetcoach #mindsetshift #erfolg #erfolgistkeinglück #erfolgreich #erfolgsmensch #ship #boat #boattrip #boatlife #sea #sealife #seafood #moneymaker #proteinmagier #motivation #motivationquotes #bestrong #behappy #beyourself #bethebestversionofyou #yourquote #moneymoney #creativeminds #mindsetmatters
“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.” #love #easter #beyourself #alwayssmile #youarebeautiful #justme #lovemeorhateme #blondehair #curlyhair #smilemore #smileandbehappy #bethebestversionofyou #tienen #alwaysandforever #momlife #mommy ❤
“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.” #love #easter #beyourself #alwayssmile #youarebeautiful #justme #lovemeorhateme #blondehair #curlyhair #smilemore #smileandbehappy #bethebestversionofyou #tienen #alwaysandforever #momlife #mommy
"Defineste succesul in termenii tai, obtine-l dupa regulile tale si construieste-ti o viata de care sa fii mandru”. Oprah Winfrey
#menssanaincorporesano #behealthy #befit #bethebestversionofyou
"Defineste succesul in termenii tai, obtine-l dupa regulile tale si construieste-ti o viata de care sa fii mandru”. Oprah Winfrey #menssanaincorporesano #behealthy #befit #bethebestversionofyou
Your body continues to take breaths to provide itself with oxygen because it knows without any doubt once the oxygen stops, it's at risk of death. Success works the same way. Just as you breathe, you should consistently put forth effort in order to reach whatever it is you desire. The action you take is giving life to that goal and the moment you stop taking action, the dream starts fading away.

Regardless of whatever it is you are looking to accomplish, you have to perform routine maintenance by attending to the thing in the form of constant action. If you or anyone you know is struggling with this, there is a solution and Human Nature Community can help. Reach out via messenger or visit our website for more information.
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#successquotes #tipsoflife #tipoftheday
#bethebestyou #inspireothers #inspiretheworld #prilaga #mindsetiseverything #mindset #mindovermatter 
#mindsetmatters #thinkpositive #thinkbig #thinkbigger #growthmindset #humannature #fullpotential #bethebestversionofyou #changeyourthinking #successisamindset #reachyourgoals #investinyou #mindsetquotes #powerofthemind #mindsetcoaching #dreamersanddoers #lifecoachingtips #meditate #changeyourmindsetchangeyourlife #expandyourmind
Your body continues to take breaths to provide itself with oxygen because it knows without any doubt once the oxygen stops, it's at risk of death. Success works the same way. Just as you breathe, you should consistently put forth effort in order to reach whatever it is you desire. The action you take is giving life to that goal and the moment you stop taking action, the dream starts fading away. Regardless of whatever it is you are looking to accomplish, you have to perform routine maintenance by attending to the thing in the form of constant action. If you or anyone you know is struggling with this, there is a solution and Human Nature Community can help. Reach out via messenger or visit our website for more information. . . . . . . . #successquotes #tipsoflife #tipoftheday #bethebestyou #inspireothers #inspiretheworld #prilaga #mindsetiseverything #mindset #mindovermatter  #mindsetmatters #thinkpositive #thinkbig #thinkbigger #growthmindset #humannature #fullpotential #bethebestversionofyou #changeyourthinking #successisamindset #reachyourgoals #investinyou #mindsetquotes #powerofthemind #mindsetcoaching #dreamersanddoers #lifecoachingtips #meditate #changeyourmindsetchangeyourlife #expandyourmind
Abs day 🔥
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Leg raise sets today, don’t need any equipment/tools to do Abs workout 🏋️‍♂️
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Abs are made more in kitchen less in gym/workout, so be careful what you eat and keep working hard on those abdominal and obliques 💪🏽
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Stay safe and stay healthy 👍
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#abs #wellness #fridayworkout #absworkout #oblique #fitnessjourney #fitnessmotivation #healthylifestyle #stayfit #fitspo #fitspiration #fitstagram #gymlife #legraises #fitnessislife #workoutroutine #workoutoftheday #londoner #mechanic9 #fitnessgoals #fitnessmodel #fitlife #bethebestversionofyou #bodypositive #bodytransformation #bodygoals #fitnessphotoshoot #healthyliving #healthybody #workoutoftheday
Abs day 🔥 • Leg raise sets today, don’t need any equipment/tools to do Abs workout 🏋️‍♂️ • Abs are made more in kitchen less in gym/workout, so be careful what you eat and keep working hard on those abdominal and obliques 💪🏽 • Stay safe and stay healthy 👍 • • • • #abs #wellness #fridayworkout #absworkout #oblique #fitnessjourney #fitnessmotivation #healthylifestyle #stayfit #fitspo #fitspiration #fitstagram #gymlife #legraises #fitnessislife #workoutroutine #workoutoftheday #londoner #mechanic9 #fitnessgoals #fitnessmodel #fitlife #bethebestversionofyou #bodypositive #bodytransformation #bodygoals #fitnessphotoshoot #healthyliving #healthybody #workoutoftheday
🇧🇷Minha mãe disse que eu sou muito especial mesmo,com um amor no meu coração que não é comum. Ela quase chorei de felicidade quando ela viu que eu subi na prateleira para dormir com nosso gato de LT Lelepe. 😻Meus três irmãos odeiam ele e mais ainda a Yara que está um terror na vida dele, mas como ele era da mesma colônia de mim e foi resgatada pelo meu projeto Robert’s Rescues eu senti uma responsabilidade para acolher ele, aqui em casa! É uma verdade que eu era um bully lá na rua mas foi uma período da minha vida muito difícil, uma luta para sobreviver mesmo! Agora eu fiz um pouco de auto-ajuda  como minha mãe ama assistindo Dr.Phil e eu preste atenção também, kkk. Então, eu me reinventou como o gato que eu sempre queria ser, para quer eu posso ser orgulhoso de mim mesmo! / 🇬🇧 My Mum said that I am very special, with a love in my heart that is not common. She almost cried with happiness when she saw that I went up on the shelf to sleep with our foster cat Lelepe. 😻My three siblings hate him especially Yara who terrorizes him, but as Lelepe was from the same colony as me and was rescued by my project Robert’s Rescues I felt a responsibility to take him under my wing here at home! It is true that I was a bully on the street but it was a very difficult period of my life, a true struggle to survive. Since then I've done a little self-help as Mum loves watching Dr. Phil @drphil so I also pay attention, LOL. As a result I  have now reinvented myself as the cat I always wanted to be, so I can be proud of myself! #bobfenixfelino #bobpositivelyfiv #robertsrescues #lelepe #stayhome #bethebestversionofyou
🇧🇷Minha mãe disse que eu sou muito especial mesmo,com um amor no meu coração que não é comum. Ela quase chorei de felicidade quando ela viu que eu subi na prateleira para dormir com nosso gato de LT Lelepe. 😻Meus três irmãos odeiam ele e mais ainda a Yara que está um terror na vida dele, mas como ele era da mesma colônia de mim e foi resgatada pelo meu projeto Robert’s Rescues eu senti uma responsabilidade para acolher ele, aqui em casa! É uma verdade que eu era um bully lá na rua mas foi uma período da minha vida muito difícil, uma luta para sobreviver mesmo! Agora eu fiz um pouco de auto-ajuda como minha mãe ama assistindo Dr.Phil e eu preste atenção também, kkk. Então, eu me reinventou como o gato que eu sempre queria ser, para quer eu posso ser orgulhoso de mim mesmo! / 🇬🇧 My Mum said that I am very special, with a love in my heart that is not common. She almost cried with happiness when she saw that I went up on the shelf to sleep with our foster cat Lelepe. 😻My three siblings hate him especially Yara who terrorizes him, but as Lelepe was from the same colony as me and was rescued by my project Robert’s Rescues I felt a responsibility to take him under my wing here at home! It is true that I was a bully on the street but it was a very difficult period of my life, a true struggle to survive. Since then I've done a little self-help as Mum loves watching Dr. Phil @drphil so I also pay attention, LOL. As a result I have now reinvented myself as the cat I always wanted to be, so I can be proud of myself! #bobfenixfelino #bobpositivelyfiv #robertsrescues #lelepe #stayhome #bethebestversionofyou
હું બસ રાહ જ જોતો રહ્યો કે કયારે એ પાછું વળીને મને જોવે😍...પણ મારી રાહ એ રાહ રહીને જ અટકી ગઈ અને એ ચાલી ગઈ👀🖤
#gujarati #traditionalwear #yellowlove💛 #mood #gujju #haamegujju #rah #love #loneliness #smilemore #slimmingworldinsta #ifyoudontknownowyouknow #jioorjinedo #fridayvibes #moon #nightmood #stayhome #staysafe #stayhomesavelives #loveyourself #loveyourlifestyle #gujjuquotes #baschasudhi #tumsathhoyanahokyafarkhai #onedayatatime #thanksgod #indiaphotography #bethebestversionofyou #beyourowbrand #keepsmiling 🥰
હું બસ રાહ જ જોતો રહ્યો કે કયારે એ પાછું વળીને મને જોવે😍...પણ મારી રાહ એ રાહ રહીને જ અટકી ગઈ અને એ ચાલી ગઈ👀🖤 #gujarati #traditionalwear #yellowlove💛 #mood #gujju #haamegujju #rah #love #loneliness #smilemore #slimmingworldinsta #ifyoudontknownowyouknow #jioorjinedo #fridayvibes #moon #nightmood #stayhome #staysafe #stayhomesavelives #loveyourself #loveyourlifestyle #gujjuquotes #baschasudhi #tumsathhoyanahokyafarkhai #onedayatatime #thanksgod #indiaphotography #bethebestversionofyou #beyourowbrand #keepsmiling 🥰
Yes! Always growing, learning, and becoming better!

Inspirational designs link in bio, direct link teespring.com/TD-be-the-best-version-of-you

#tigerdesigns #teespring #tshirtdesign #tshirt #onlineshopping #bethebestversionofyou #keeplearningkeepgrowing #got
Yes! Always growing, learning, and becoming better! Inspirational designs link in bio, direct link teespring.com/TD-be-the-best-version-of-you #tigerdesigns #teespring #tshirtdesign #tshirt #onlineshopping #bethebestversionofyou #keeplearningkeepgrowing #got
• @hattieboydle The universe took its time on you
And crafted you to offer the world something different from everyone else.. .
• Captured by @kai.york.official •

#thesportsmodelproject #hattieboydle #bethebestversionofyou #loveandlight #wbffchampion
@hattieboydle The universe took its time on you And crafted you to offer the world something different from everyone else.. . • Captured by @kai.york.official • #thesportsmodelproject #hattieboydle #bethebestversionofyou #loveandlight #wbffchampion
Wake up, Sunshine ☀️ #smoothie #alltheberries #yum #bethebestversionofyou #mysmoothiematchesmynails
• FEEL GOOD FRIDAY •
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Wow...What a week...Certainly ready for a tipple tonight #cheers🥂
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But wow what a week in a good way. A week of new adventures, new challenges, a step forward in my career development .
The launch of my ⭐️NEW⭐️ online programme
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• Evolve @ Home • .
This programme for me a game changer, especially with dealing with huge routine changes distracting from our “normal” lives. It’s given me a sense of routine, a focus, a new lease of energy and I am LOVING it! .
It’s created a community, with people who support, motivate and inspire me every single day #fit family
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I am now officially an online class instructor of @clubbercise, with both classes this week introducing many clients to the world of #Zoom and the fun times you can have when getting involved with a “living room rave” session
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Today I delivered my first Facebook Live workout to my lovely Evolve @ Home group. Although far from perfect it was a complete sweat fest and I can’t wait until the next one .
So with all the negative Nancy stuff happening in our world at current REMEMBER you are in control of the things that make you happy. You can make a change, make a difference in how you feel and you have every opportunity to make yourself happy
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So maybe now is the time to step outside your comfort zone, try something new and see how it can help you
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Only YOU can make it happen .
You are in control of how YOU feel physically and mentally
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👍🏻Pull on those positive polly pants and go for it👍🏻
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#onlinefitness #evolveathome #fridayfeeling #pt #personaltrainer #shopstamford #familyfitness #fitnessfun #fitness #exercise #health #healthylifestyle #lifestylechange #youcandoit #positivemindset #healthyhappylife #workout #homeworkout #behappy #selfisolation #bethebestversionofyou
• FEEL GOOD FRIDAY • . Wow...What a week...Certainly ready for a tipple tonight #cheers🥂 . But wow what a week in a good way. A week of new adventures, new challenges, a step forward in my career development . The launch of my ⭐️NEW⭐️ online programme . • Evolve @ Home • . This programme for me a game changer, especially with dealing with huge routine changes distracting from our “normal” lives. It’s given me a sense of routine, a focus, a new lease of energy and I am LOVING it! . It’s created a community, with people who support, motivate and inspire me every single day #fit family . I am now officially an online class instructor of @clubbercise, with both classes this week introducing many clients to the world of #Zoom and the fun times you can have when getting involved with a “living room rave” session . Today I delivered my first Facebook Live workout to my lovely Evolve @ Home group. Although far from perfect it was a complete sweat fest and I can’t wait until the next one . So with all the negative Nancy stuff happening in our world at current REMEMBER you are in control of the things that make you happy. You can make a change, make a difference in how you feel and you have every opportunity to make yourself happy . So maybe now is the time to step outside your comfort zone, try something new and see how it can help you . Only YOU can make it happen . You are in control of how YOU feel physically and mentally . 👍🏻Pull on those positive polly pants and go for it👍🏻 . #onlinefitness #evolveathome #fridayfeeling #pt #personaltrainer #shopstamford #familyfitness #fitnessfun #fitness #exercise #health #healthylifestyle #lifestylechange #youcandoit #positivemindset #healthyhappylife #workout #homeworkout #behappy #selfisolation #bethebestversionofyou
Before & After "Beauty to me, is about being comfortable in your own skin. That or a kick - ass new hairstyle!" #beauty #behappywithyourself #bethebestversionofyou #surprisemakeover #lovemyjob #passionforhair @marissapetzer
Before & After "Beauty to me, is about being comfortable in your own skin. That or a kick - ass new hairstyle!" #beauty #behappywithyourself #bethebestversionofyou #surprisemakeover #lovemyjob #passionforhair @marissapetzer
IL POTERE DELL'ARMOCROMIA! 🎨💫
In una versione #distantimauniti io e Claudia abbiamo scoperto, grazie ad un'analisi del colore personalizzata, qual è la sua stagione cromatica e quali sono i suoi colori amici!
Claudia è una SUMMER LIGHT!
I colori che più la valorizzano sono soprattutto quelli chiari, come la sua dominante, ma le donano anche i colori freddi e opachi, caratteristici della sua stagione, l'estate.
#iorestoacasa #armocromia #coloranalysis #colouranalysis #inpalette #summerlight #lightsummer #light #imageconsultant #style #quarantine #stayathome #beyourself #selflove #beconfident #bethebestversionofyou
IL POTERE DELL'ARMOCROMIA! 🎨💫 In una versione #distantimauniti io e Claudia abbiamo scoperto, grazie ad un'analisi del colore personalizzata, qual è la sua stagione cromatica e quali sono i suoi colori amici! Claudia è una SUMMER LIGHT! I colori che più la valorizzano sono soprattutto quelli chiari, come la sua dominante, ma le donano anche i colori freddi e opachi, caratteristici della sua stagione, l'estate. #iorestoacasa #armocromia #coloranalysis #colouranalysis #inpalette #summerlight #lightsummer #light #imageconsultant #style #quarantine #stayathome #beyourself #selflove #beconfident #bethebestversionofyou
Dúfam, že vieš, že si to všetko zaslúžiš. Tú najlepšiu, najúprimnejšiu, najkrajšiu, najčistejšiu lásku na svete. Nie iba od iných ľudí, ale aj sám od seba. Aby si sa pozrel do zrkadla a dokázal povedať “Áno, som presne tou osobou, ktorou chcem byť.” Vedel sa za seba postaviť a bol na seba hrdý. Bol statočný a otvorený. Zaslúžiš si, aby do tvojho života prišli tí najláskavejší a najstarostlivejší ľudia. Všetko si to zaslúžiš, vieš? Celý svet. Nikdy na to nezabudni. Majte krásne dni 🌈 #lifeiswhatyoumakeit #vybersisvojucestu #beautyisinside #bethebestversionofyou #goawayfromtoxicpeople #behappyfirst #newwayoflife #samegirl #differentsoul #controlyourmind #createyourself #maketherightdecision #beyourbiggestfan
Dúfam, že vieš, že si to všetko zaslúžiš. Tú najlepšiu, najúprimnejšiu, najkrajšiu, najčistejšiu lásku na svete. Nie iba od iných ľudí, ale aj sám od seba. Aby si sa pozrel do zrkadla a dokázal povedať “Áno, som presne tou osobou, ktorou chcem byť.” Vedel sa za seba postaviť a bol na seba hrdý. Bol statočný a otvorený. Zaslúžiš si, aby do tvojho života prišli tí najláskavejší a najstarostlivejší ľudia. Všetko si to zaslúžiš, vieš? Celý svet. Nikdy na to nezabudni. Majte krásne dni 🌈 #lifeiswhatyoumakeit #vybersisvojucestu #beautyisinside #bethebestversionofyou #goawayfromtoxicpeople #behappyfirst #newwayoflife #samegirl #differentsoul #controlyourmind #createyourself #maketherightdecision #beyourbiggestfan
Date night = putting on my jeans (to see if they still fit) not my tracksuit and ordering in food rather than cooking. Looking forward to my Thai meal @thaisocatering ❤️❤️
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#datenight #datenightlockdown #datenightcoronavirusedition #jeansstillfit #newtshirt #changeyourmindset #bethebestversionofyou #positivementalattitude #thisiswhyiexercise #weightlossmotivation
Date night = putting on my jeans (to see if they still fit) not my tracksuit and ordering in food rather than cooking. Looking forward to my Thai meal @thaisocatering ❤️❤️ . . #datenight #datenightlockdown #datenightcoronavirusedition #jeansstillfit #newtshirt #changeyourmindset #bethebestversionofyou #positivementalattitude #thisiswhyiexercise #weightlossmotivation
Fredags mys = Fredags fys 😁👍
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- Lite pausade #deadlift - Lite #barbellrows - Lite #goodmorning - Lite #pullups 
Blev dagens myspass pass 🤓 ————————————————————————— #crossfit #crossfitsödertörn #styrkelabbet #styrkelabbetpodcast #marklyftmambo #crossfitaddict #crossfitwod #crossfitlife #crossfitters #crossfiters #crossfiter #crossfitteamtraining  #crossfittraining #crossfitgames #crossfitmotivation #functionalfitness #funktionellfitness #payhim #hwpo #fitness #funwithfitness #getbetter #bethebestversionofyou #icaniwill #tröttmas
Fredags mys = Fredags fys 😁👍 ————————————————————————— - Lite pausade #deadlift - Lite #barbellrows - Lite #goodmorning - Lite #pullups Blev dagens myspass pass 🤓 ————————————————————————— #crossfit #crossfitsödertörn #styrkelabbet #styrkelabbetpodcast #marklyftmambo #crossfitaddict #crossfitwod #crossfitlife #crossfitters #crossfiters #crossfiter #crossfitteamtraining #crossfittraining #crossfitgames #crossfitmotivation #functionalfitness #funktionellfitness #payhim #hwpo #fitness #funwithfitness #getbetter #bethebestversionofyou #icaniwill #tröttmas
Flash back Friday 
5 years 1/2 have gone by 
I have consistently worked on my self none stop. Always trying improve my body for better. The main reason to keep my self healthy . 👏🏽👏🏽👏🏽Honestly I love how your body can make a huge change just by giving it what it needs. 
Love how pictures can actually show how I did not always had the legs I have. Yes I’m quad dominant but it has taken time to grow them. 
Work on your self is the best thing you can do to maintain you self healthy.

#healthyactivelifestyle #active #flashbackfriday #bethebestversionofyou #latina #fitchick
Flash back Friday 5 years 1/2 have gone by I have consistently worked on my self none stop. Always trying improve my body for better. The main reason to keep my self healthy . 👏🏽👏🏽👏🏽Honestly I love how your body can make a huge change just by giving it what it needs. Love how pictures can actually show how I did not always had the legs I have. Yes I’m quad dominant but it has taken time to grow them. Work on your self is the best thing you can do to maintain you self healthy. #healthyactivelifestyle #active #flashbackfriday #bethebestversionofyou #latina #fitchick
SET NEW GOALS * join my fitness team to stay healthy, active and accountable! .
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SO MANY PEOPLE were so against HOME workouts! I was too, but when I moved I had anxiety about going to a new gym by myself! So I started doing some workouts on my own in my house, and I just felt like they were great but I wasn’t pushing myself like I should! So I use to follow different fitness influencers and I came around this girl who completely motivated me, well long story short this girl completely changed my life for the better! I joined her team, and I joined her AS A FITNESS INFLUENCER and I have been extremely happy ever since! She held me accountable and pushed me to become my best version of me! .
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So I get the hesitation on joining a strangers team and or coaching with a stranger! This stranger @bailee.fit has become one of my BEST friends who i can talk to and lean on anytime without judgment! IF i fall off my programs she picks me right back up and sets me straight! . .

SO GYMS ARE CLOSED for awhile and there are so many people out there where I was two years ago, so let’s try something, if your interested let’s chat! Let me send you a free workout and let’s see how you feel after! YOU HAVE NOTHING TO LOOSE by taking a CHANCE to work on your best version of you!
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During this quarantine my at home fitness and yoga is keeping me happy, healthy and sane! LET ME HELP YOU, LET ME COACH YOU 🙌🏼💪🏼 we are ALL IN THIS TOGETHER .
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#SUPPORTLOCALBUSINESS #COVID19 #GODBLESSAMERICA #PRAYERSFORAMERICA #SUPPORTBARTENDERS #UNEMPLOYEDLIFE #BARTENDERLIFE 
#wereinthistogether #stayhome #stayhomesavelives 
#homefitness #lashaddict #furrmamalife #airforcewifelife #healthyhabits #homeworkouts #thankshealthheros #sweatingforthewedding #summerbodyloading ##bethebestversionofyou #yogavibes #findinnerpeace #positivevibesonly #goodvibesonly #taketimetobreathe #slowitdown #yogafocus #positiveenergy #behindthebuild
SET NEW GOALS * join my fitness team to stay healthy, active and accountable! . . SO MANY PEOPLE were so against HOME workouts! I was too, but when I moved I had anxiety about going to a new gym by myself! So I started doing some workouts on my own in my house, and I just felt like they were great but I wasn’t pushing myself like I should! So I use to follow different fitness influencers and I came around this girl who completely motivated me, well long story short this girl completely changed my life for the better! I joined her team, and I joined her AS A FITNESS INFLUENCER and I have been extremely happy ever since! She held me accountable and pushed me to become my best version of me! . . So I get the hesitation on joining a strangers team and or coaching with a stranger! This stranger @bailee.fit has become one of my BEST friends who i can talk to and lean on anytime without judgment! IF i fall off my programs she picks me right back up and sets me straight! . . SO GYMS ARE CLOSED for awhile and there are so many people out there where I was two years ago, so let’s try something, if your interested let’s chat! Let me send you a free workout and let’s see how you feel after! YOU HAVE NOTHING TO LOOSE by taking a CHANCE to work on your best version of you! . During this quarantine my at home fitness and yoga is keeping me happy, healthy and sane! LET ME HELP YOU, LET ME COACH YOU 🙌🏼💪🏼 we are ALL IN THIS TOGETHER . . . . . . . . . . . . . . . #SUPPORTLOCALBUSINESS #COVID19 #GODBLESSAMERICA #PRAYERSFORAMERICA #SUPPORTBARTENDERS #UNEMPLOYEDLIFE #BARTENDERLIFE #wereinthistogether #stayhome #stayhomesavelives #homefitness #lashaddict #furrmamalife #airforcewifelife #healthyhabits #homeworkouts #thankshealthheros #sweatingforthewedding #summerbodyloading ##bethebestversionofyou #yogavibes #findinnerpeace #positivevibesonly #goodvibesonly #taketimetobreathe #slowitdown #yogafocus #positiveenergy #behindthebuild
We all have something that drives us to do things. Always strive to be better.

#cajet_studioz #bethebestversionofyou #bethmodelafrica #beth #jay_amoke #modellife #modelpose #blackmodels #blackcolor #unnfinest #blakescott
We all have something that drives us to do things. Always strive to be better. #cajet_studioz #bethebestversionofyou #bethmodelafrica #beth #jay_amoke #modellife #modelpose #blackmodels #blackcolor #unnfinest #blakescott
Una vez que reemplaces los pensamientos negativos por positivos, comenzarás a obtener los resultados positivos. @beyouactive #beyourself #beauty #beautiful #bethebestversionofyou #actitudpositiva #quedateencasa #yomequedoencasa
Una vez que reemplaces los pensamientos negativos por positivos, comenzarás a obtener los resultados positivos. @beyouactive #beyourself #beauty #beautiful #bethebestversionofyou #actitudpositiva #quedateencasa #yomequedoencasa
When you think of making an investment, what comes to mind? 🤔 Investing in a business, stocks, real estate, retirement etc. Those are all great but how about investing in your dreams?

Investing in yourself is one of the best return of investments. When you grow personally and professionally, you're developing the skills needed to have an amazing and successful life. 👑 Crowned for Success is empowering women all over the world. Our Regional Vice President training program offers coaching, training and resources to help women make in impact in their life and or business! 💃🏽 This program is not only a game changer, it's a life changer!

Drop a ❤️ below or send me a message for more details on how you can invest in your dreams! Hurry, doors are closing soon!
When you think of making an investment, what comes to mind? 🤔 Investing in a business, stocks, real estate, retirement etc. Those are all great but how about investing in your dreams? Investing in yourself is one of the best return of investments. When you grow personally and professionally, you're developing the skills needed to have an amazing and successful life. 👑 Crowned for Success is empowering women all over the world. Our Regional Vice President training program offers coaching, training and resources to help women make in impact in their life and or business! 💃🏽 This program is not only a game changer, it's a life changer! Drop a ❤️ below or send me a message for more details on how you can invest in your dreams! Hurry, doors are closing soon!
💃🏽
𝗜𝘁'𝘀 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗽𝗼𝗶𝗻𝘁 𝗼𝘂𝘁 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗳𝗹𝗮𝘄𝘀 𝗯𝘂𝘁 𝗶𝘁 𝘁𝗮𝗸𝗲𝘀 𝘁𝗿𝘂𝗲 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗶𝗿𝗿𝗼𝗿 𝗮𝗻𝗱 𝗮𝗱𝗺𝗶𝘁 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗳𝗹𝗮𝘄𝘀 𝗮𝗻𝗱 𝘁𝗿𝘆 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻 - 𝘁𝗵𝗮𝘁'𝘀 𝙜𝙧𝙤𝙬𝙩𝙝...! 🙌🏽
#quoteoftheday #inspirationalquotes #wisewords #wisewordsoftheday #lifequotes 
#flaws #admitflaws #courage #strength #nobodyisperfect #lookstyourflaws #lookatyou #lookatyourself #changeyourself #beabetterperson #bebetter #beagoodperson #bethebestyou #bethebestversionofyou #thatsgrowth #growth #grow
#spreadlove #spreadlovenothate #spreadpositivity #nohate #goodvibes #goodvibesonly #nobadvibes
💃🏽 𝗜𝘁'𝘀 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗽𝗼𝗶𝗻𝘁 𝗼𝘂𝘁 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗳𝗹𝗮𝘄𝘀 𝗯𝘂𝘁 𝗶𝘁 𝘁𝗮𝗸𝗲𝘀 𝘁𝗿𝘂𝗲 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗶𝗿𝗿𝗼𝗿 𝗮𝗻𝗱 𝗮𝗱𝗺𝗶𝘁 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗳𝗹𝗮𝘄𝘀 𝗮𝗻𝗱 𝘁𝗿𝘆 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻 - 𝘁𝗵𝗮𝘁'𝘀 𝙜𝙧𝙤𝙬𝙩𝙝...! 🙌🏽 #quoteoftheday #inspirationalquotes #wisewords #wisewordsoftheday #lifequotes #flaws #admitflaws #courage #strength #nobodyisperfect #lookstyourflaws #lookatyou #lookatyourself #changeyourself #beabetterperson #bebetter #beagoodperson #bethebestyou #bethebestversionofyou #thatsgrowth #growth #grow #spreadlove #spreadlovenothate #spreadpositivity #nohate #goodvibes #goodvibesonly #nobadvibes
IL POTERE DELL'ARMOCROMIA! 🎨💫
In una versione #distantimauniti io e Martina abbiamo scoperto, grazie ad un'analisi del colore personalizzata, qual è la sua stagione cromatica e quali sono i suoi colori amici!
Martina è una WINTER DEEP!
I colori che più la valorizzano sono soprattutto quelli intensi, come la sua dominante, ma le donano anche i colori freddi e brillanti, caratteristici della sua stagione, l'inverno.
#iorestoacasa #armocromia #coloranalysis #style #colouranalysis #inpalette #winterdeep #deepwinter #deep #imageconsultant  #quarantine #stayathome #quedateencasa #bethebestversionofyou #beconfident #selflove #loveyourself #beyourself
IL POTERE DELL'ARMOCROMIA! 🎨💫 In una versione #distantimauniti io e Martina abbiamo scoperto, grazie ad un'analisi del colore personalizzata, qual è la sua stagione cromatica e quali sono i suoi colori amici! Martina è una WINTER DEEP! I colori che più la valorizzano sono soprattutto quelli intensi, come la sua dominante, ma le donano anche i colori freddi e brillanti, caratteristici della sua stagione, l'inverno. #iorestoacasa #armocromia #coloranalysis #style #colouranalysis #inpalette #winterdeep #deepwinter #deep #imageconsultant #quarantine #stayathome #quedateencasa #bethebestversionofyou #beconfident #selflove #loveyourself #beyourself
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