#beinthebestshapeofyou

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Knowing is not enough; one must apply.
Knowing is not enough; one must apply.
Today would love to share with you my sexy shake, my breakfast over 4 years 💚💪! #sexyshake #healthybreakfast #healthyandhappy #ideal #beinthebestshapeofyou #lovemylife #changeyourmindset #changeyourbreakfast #changeyourlife
Today would love to share with you my sexy shake, my breakfast over 4 years 💚💪! #sexyshake #healthybreakfast #healthyandhappy #ideal #beinthebestshapeofyou #lovemylife #changeyourmindset #changeyourbreakfast #changeyourlife
I can do mirror selfies better than you - Part2.
#homequarantine #day5 #dontskipworkouts #fitnessmotivation #beinthebestshapeofyou
I can do mirror selfies better than you - Part2. #homequarantine #day5 #dontskipworkouts #fitnessmotivation #beinthebestshapeofyou
“It was the early blossoming of spring and a girl was wandering through a garden when she discovered a cocoon hanging from the branch of a tree. 
It was almost time for a butterfly to emerge. 
Fascinated with her discovery she returned to the garden daily, enthusiastic to see all that would happen and hoping never to miss a thing. 
One day a small opening appeared and the girl saw the butterfly struggling to free itself from its cocoon and enter a new world. 
She watched intently—until the butterfly seemed to have stopped making progress. 
It appeared as if it had gone as far as possible and could go no further. 
The girl made a sudden decision; she began to remove pieces of the cocoon that were obstructing the butterfly.

Excited, she watched as the butterfly emerged, hoping its wings would unfold. 
But her excitement turned into dismay as the butterfly remained unable to move. 
It was then that the girl realised what was happening: the cocoon was intended to create the struggle necessary for the butterfly to fly. 
In fact, it was not trying to escape … this was just nature’s way of making its wings stronger. 
It occurred to the girl that the butterfly would actually be grateful to the cocoon for the struggle that they would share.” I read this story in @mirandakerr ‘s book treasure yourself many years ago…and it was one of the first seeds planted…and grew into my understanding that the secret to a beautiful life is a beautiful mind 🦋

Share with me a story you read that changed your thinking forever 😍👇 #mirandarkerr #bebeautiful #beyou #feminine
“It was the early blossoming of spring and a girl was wandering through a garden when she discovered a cocoon hanging from the branch of a tree. It was almost time for a butterfly to emerge. Fascinated with her discovery she returned to the garden daily, enthusiastic to see all that would happen and hoping never to miss a thing. One day a small opening appeared and the girl saw the butterfly struggling to free itself from its cocoon and enter a new world. She watched intently—until the butterfly seemed to have stopped making progress. It appeared as if it had gone as far as possible and could go no further. The girl made a sudden decision; she began to remove pieces of the cocoon that were obstructing the butterfly. Excited, she watched as the butterfly emerged, hoping its wings would unfold. But her excitement turned into dismay as the butterfly remained unable to move. It was then that the girl realised what was happening: the cocoon was intended to create the struggle necessary for the butterfly to fly. In fact, it was not trying to escape … this was just nature’s way of making its wings stronger. It occurred to the girl that the butterfly would actually be grateful to the cocoon for the struggle that they would share.” I read this story in @mirandakerr ‘s book treasure yourself many years ago…and it was one of the first seeds planted…and grew into my understanding that the secret to a beautiful life is a beautiful mind 🦋 Share with me a story you read that changed your thinking forever 😍👇 #mirandarkerr #bebeautiful #beyou #feminine
Our health and health of others is now more important than ever before. We need to stay home. Need to motivate each other, need to help each other! 
Tune in this Wednesday and Saturday to fun, intense, magical workout for everyone! 
For more info and link DM 💪💚! #fitcamp #bestrong #be100percent #fun #intense #magical #workout #exercises #beinthebestshapeofyou #nutrition #lifestyle #healthyandactive
Our health and health of others is now more important than ever before. We need to stay home. Need to motivate each other, need to help each other! Tune in this Wednesday and Saturday to fun, intense, magical workout for everyone! For more info and link DM 💪💚! #fitcamp #bestrong #be100percent #fun #intense #magical #workout #exercises #beinthebestshapeofyou #nutrition #lifestyle #healthyandactive
Be 100% - Be healthy, be happy and be in the best shape of your life!
#100percent #behealthy #behappy #beinthebestshapeofyou #results #summerbody #challengeyourself
Be 100% - Be healthy, be happy and be in the best shape of your life! #100percent #behealthy #behappy #beinthebestshapeofyou #results #summerbody #challengeyourself
No matter what where I am, I'll always be ready to spread health awareness around me. 
On a short vacation but still no excuses for workout & my Herbalife shakes!! This time with my family!!
Three generations in single frame !!! #fitnesscoach #businesscoach #transformedian #herbalifenutrition #fitbody #fitmind
#fitlife #entrepreneurship #entrepreneurlife #beyourself
#beyourownboss #workfromhome
#freedomoftime #attitude 
#bethebestversionofyou
#beinthebestshapeofyou #bethechange #fitclub #fitfamily #livefree #liveyoung #livestrong #shinebright
#losefatfast #eathealthystayhealthy
#HealthyActiveLifestyle #lovelife 
#joinmenow
No matter what where I am, I'll always be ready to spread health awareness around me. On a short vacation but still no excuses for workout & my Herbalife shakes!! This time with my family!! Three generations in single frame !!! #fitnesscoach #businesscoach #transformedian #herbalifenutrition #fitbody #fitmind #fitlife #entrepreneurship #entrepreneurlife #beyourself #beyourownboss #workfromhome #freedomoftime #attitude #bethebestversionofyou #beinthebestshapeofyou #bethechange #fitclub #fitfamily #livefree #liveyoung #livestrong #shinebright #losefatfast #eathealthystayhealthy #HealthyActiveLifestyle #lovelife #joinmenow
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