#badasswomen

#已发帖 307704
Mommy and daddy like this🤞🏽#tightbonds #newparents
Mommy and daddy like this🤞🏽#tightbonds #newparents
Just call me 🐯 EMILY EXOTIC 🐯 getting in the mood for a virtual Tiger King watch party with @loraryanmusic @livinghealthywithash @brittany_ann86 finding new & inventive ways to socialize with friends is what’s getting me thru this quarantine! 🐅🐅🐅🐅🐅
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#tigerking #joeexotic #tigerkingnetflix #catlady #crazycatlady #selfie #quarantinelife #quarantineandchill #netflixparty #thursdaynight #badasswomen #girlsnight #tigerfashion #wild #wildwoman
Just call me 🐯 EMILY EXOTIC 🐯 getting in the mood for a virtual Tiger King watch party with @loraryanmusic @livinghealthywithash @brittany_ann86 finding new & inventive ways to socialize with friends is what’s getting me thru this quarantine! 🐅🐅🐅🐅🐅 . . . . #tigerking #joeexotic #tigerkingnetflix #catlady #crazycatlady #selfie #quarantinelife #quarantineandchill #netflixparty #thursdaynight #badasswomen #girlsnight #tigerfashion #wild #wildwoman
New episode with @mngoldengirl is 🔥. Perfect time to enhance our health with meditation, nutrition and so much more. All geared towards women’s health! Listen on Apple podcast now! #womenpodcasting #bawomen  #badasswomen #womensheath #bawomenpodcast
New episode with @mngoldengirl is 🔥. Perfect time to enhance our health with meditation, nutrition and so much more. All geared towards women’s health! Listen on Apple podcast now! #womenpodcasting #bawomen #badasswomen #womensheath #bawomenpodcast
Our April profile photo feature @threegungal 
Reposted from @logankirkesomers Quarantine Day 5

Model: @threegungal 
#women #womenwhoshoot #badasswomen #beautiful #beautifulgirls #badass #rifle #guns #223 #556 #bugoutkit #girlpower #regrann
#TBT A little of baby mariska speaking Hungarian.☺💕
#TBT A little of baby mariska speaking Hungarian.☺💕
Illustration style for the comic that I have finished a third rough draft for now. Yes, it’s a homicide scene lol. .
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#illustration #illustrator #illustrationstyle #comic #comicbook #comicbookpanels #panel #comicpanel #homicide #badass #womenwithguns #badass #badasswomen #murder #creative #graphicdesign #amwriting #amdrawing #creativewriting #artist
Illustration style for the comic that I have finished a third rough draft for now. Yes, it’s a homicide scene lol. . . . . . #illustration #illustrator #illustrationstyle #comic #comicbook #comicbookpanels #panel #comicpanel #homicide #badass #womenwithguns #badass #badasswomen #murder #creative #graphicdesign #amwriting #amdrawing #creativewriting #artist
Lol don’t blame me if you can’t take a bomb ass photo shoot like dis🤣🤭 ⁣
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Dis light doeeee got me actin🥴😛⁣
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I’m like this even without all this self-isolation and quarantine bs, if you like this, we gots to be friends then.⁣
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#fitness #fitnessjourney #fit #fitnessgirl #fitnessmotivation #homeworkouts #exercise #hustleandmotivate #grinddontstop #strongwomen #workout #lifestyle #explore #explorepage #musclebuilding #girlgains #musclegains #abs #fitnessgoals2020 #krusadersfitness #badbitch #bossbish #badasswomen #stuntonthesehoes #progressnotperfection #gympic #gymshark #progress #gettinglean #bootyflex
Lol don’t blame me if you can’t take a bomb ass photo shoot like dis🤣🤭 ⁣ ⁣ Dis light doeeee got me actin🥴😛⁣ ⁣ I’m like this even without all this self-isolation and quarantine bs, if you like this, we gots to be friends then.⁣ ⁣ ____⁣ ⁣ ⁣ #fitness #fitnessjourney #fit #fitnessgirl #fitnessmotivation #homeworkouts #exercise #hustleandmotivate #grinddontstop #strongwomen #workout #lifestyle #explore #explorepage #musclebuilding #girlgains #musclegains #abs #fitnessgoals2020 #krusadersfitness #badbitch #bossbish #badasswomen #stuntonthesehoes #progressnotperfection #gympic #gymshark #progress #gettinglean #bootyflex
#TBT Mariska, Chris y elenco de UVE en el 2003 .
Estas fotos celebran ese momento en que los productores y el elenco de @nbcsvu dieron la bienvenida a los niños de #GenerationXcel en el East Village - @nycthrive.

#MariskaHargitay #ChrisMeloni #LaLeyYElOrdenUVE #TBT #UVE  #GenerationXcel.

Fotos por @nycthrive
#TBT Mariska, Chris y elenco de UVE en el 2003 . Estas fotos celebran ese momento en que los productores y el elenco de @nbcsvu dieron la bienvenida a los niños de #GenerationXcel en el East Village - @nycthrive. #MariskaHargitay #ChrisMeloni #LaLeyYElOrdenUVE #TBT #UVE #GenerationXcel. Fotos por @nycthrive
Hello, last night I went to bed very late to watch the movie "The advocate's devil." Beautiful movie, I really love the story! Here are some clips...
@therealmariskahargitay .
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#TBT
#Mariska
#MariskaHargitay
#BabyBenson 
#Movie
#TheAdvocatesDevil
#LovelyHargitay
Hello, last night I went to bed very late to watch the movie "The advocate's devil." Beautiful movie, I really love the story! Here are some clips... @therealmariskahargitay . . . . . . . #TBT #Mariska #MariskaHargitay #BabyBenson #Movie #TheAdvocatesDevil #LovelyHargitay
Check out my podcast episode on “Conversation with a Real One” by Author Lamont Wheeler available on all major podcast platforms. Spotify, Apple Podcasts, etc. See link in my story/ @author_lamontwheeler bio link or search “Actress Deanna Pak” ... We talk about some of the roles I’ve played and what I’m working on now. .
SWIPE for promo and past clips.
Check out my podcast episode on “Conversation with a Real One” by Author Lamont Wheeler available on all major podcast platforms. Spotify, Apple Podcasts, etc. See link in my story/ @author_lamontwheeler bio link or search “Actress Deanna Pak” ... We talk about some of the roles I’ve played and what I’m working on now. . SWIPE for promo and past clips.
How about a different face on this Instagram! This time I was actually behind the camera instead of in front of it.

This here is @kleinepyromaan . We normally to a lot of historical festivals together, and we're always working on our costumes, bouncing ideas off eachother and talking about future projects. It's so nice to know a creative person like her!

Although she usually does pyrography and engraving on drinking horns, she made the tunic in this picture herself! Very proud of her 😊
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#viking #photography #vikings #archery #historicalcostuming #rusviking #badasswomen #reenactment #larp #costume #costumes
How about a different face on this Instagram! This time I was actually behind the camera instead of in front of it. This here is @kleinepyromaan . We normally to a lot of historical festivals together, and we're always working on our costumes, bouncing ideas off eachother and talking about future projects. It's so nice to know a creative person like her! Although she usually does pyrography and engraving on drinking horns, she made the tunic in this picture herself! Very proud of her 😊 _________ #viking #photography #vikings #archery #historicalcostuming #rusviking #badasswomen #reenactment #larp #costume #costumes
Go follow our @boss_bella_boutique_ to get updates on when we will OFFICIALLY LAUNCH 😻😻😻😻🌟🌟🔥🔥🔥 #fire #bosslady #2020goals #quarantinelife #style #badasswomen
Go follow our @boss_bella_boutique_ to get updates on when we will OFFICIALLY LAUNCH 😻😻😻😻🌟🌟🔥🔥🔥 #fire #bosslady #2020goals #quarantinelife #style #badasswomen
Go follow our @boss_bella_boutique_ to get updates on when we will OFFICIALLY LAUNCH 😻😻😻😻🌟🌟🔥🔥🔥 #fire #bosslady #2020goals #quarantinelife #style #badasswomen
Go follow our @boss_bella_boutique_ to get updates on when we will OFFICIALLY LAUNCH 😻😻😻😻🌟🌟🔥🔥🔥 #fire #bosslady #2020goals #quarantinelife #style #badasswomen
The rare bird tee has been restocked one final time 😌
The rare bird tee has been restocked one final time 😌
If we can’t ride, let’s learn...
Working on getting over a skinny air log with the Jap Zap technique. I’m starting the get that lift but I need to work on my clutching once the tire is on the log to keep it from spinning. Practice makes progress my friends! Never give up 💪. @klimwomen @suspensionwerx #practicemakesprogress #extremeenduro #itseasy #itsnot #dontgiveup #womenwhoride #motolife #dirtbike #badasswomen #hardenduro #twostroke #ilovelogs #yeehaw #braap 🎥 by: @crystal_loves_moto

Repost from @megs_braap
If we can’t ride, let’s learn... Working on getting over a skinny air log with the Jap Zap technique. I’m starting the get that lift but I need to work on my clutching once the tire is on the log to keep it from spinning. Practice makes progress my friends! Never give up 💪. @klimwomen @suspensionwerx #practicemakesprogress #extremeenduro #itseasy #itsnot #dontgiveup #womenwhoride #motolife #dirtbike #badasswomen #hardenduro #twostroke #ilovelogs #yeehaw #braap 🎥 by: @crystal_loves_moto Repost from @megs_braap
I'd say this virtual panel was a success! Thanks to #BUWheelock alum for visiting us in #BI504! @hey_missmai @jocelyn52 @smelaniem @kahtee19 @m_rojaslynch #BadAssWomen #BadAssTeachers #ProudAdvisor
I'd say this virtual panel was a success! Thanks to #BUWheelock alum for visiting us in #BI504! @hey_missmai @jocelyn52 @smelaniem @kahtee19 @m_rojaslynch #BadAssWomen #BadAssTeachers #ProudAdvisor
{ cm women x quote }
this is dedicated to the powerful and badass women in criminal minds. i love them with my whole heart pls.
「she has beauty, she has class, she will probably kick your ass.」
#criminalminds #girlpower #jenniferjareau #emilyprentiss #taralewis #penelopegarcia #ajcook #pagetbrewster #aishatyler #kirstenvangsness #badasswomen
{ cm women x quote } this is dedicated to the powerful and badass women in criminal minds. i love them with my whole heart pls. 「she has beauty, she has class, she will probably kick your ass.」 #criminalminds #girlpower #jenniferjareau #emilyprentiss #taralewis #penelopegarcia #ajcook #pagetbrewster #aishatyler #kirstenvangsness #badasswomen
My first time in YEARS actually attempting to push myself while running. I was trying to compete with @usairforce graduation requirements. 1.5miles in 14mins. And I cut it pretty close. 🤘🏼🤨
I decided not to edit this photo in anyway and post a disgusting video of how sweaty I am lol because post workouts aren't always graceful and I want yall to see the truth, not the facade that Instagram models always try to portray. We just ugly sometimes and fuck it lol noones perfect & it's better that way. Being too perfect has no personality. LOVE YOUR FLAWS AND PUSH YOURSELF TO BE GREAT IN WAYS OTHER THAN JUST YOUR LOOKS! 🤪 
#fitness #fitfam #airforce #girlswholift #fitchicks #autobabes #cargirls #femalemechanics #dieselpower #motivation #inspire #womenempowerment #growth #running #gains #badasswomen
My first time in YEARS actually attempting to push myself while running. I was trying to compete with @usairforce graduation requirements. 1.5miles in 14mins. And I cut it pretty close. 🤘🏼🤨 I decided not to edit this photo in anyway and post a disgusting video of how sweaty I am lol because post workouts aren't always graceful and I want yall to see the truth, not the facade that Instagram models always try to portray. We just ugly sometimes and fuck it lol noones perfect & it's better that way. Being too perfect has no personality. LOVE YOUR FLAWS AND PUSH YOURSELF TO BE GREAT IN WAYS OTHER THAN JUST YOUR LOOKS! 🤪 #fitness #fitfam #airforce #girlswholift #fitchicks #autobabes #cargirls #femalemechanics #dieselpower #motivation #inspire #womenempowerment #growth #running #gains #badasswomen
I am not here to give advice on how to get through this crazy time.  I’m a hot mess like most people.

To be completely honest, it’s been difficult for me to get into a creative space lately.  Sometimes feeling pulled in a million directions, and sometimes frozen and emotional. 
But my PURPOSE is to make things. (Gorgeous things, obviously). If it brings you a moment of delight, that’s all I can ask for. 
So it’s time for me to focus, time to delight. 
I hope you’re well 🖤
I am not here to give advice on how to get through this crazy time. I’m a hot mess like most people. To be completely honest, it’s been difficult for me to get into a creative space lately. Sometimes feeling pulled in a million directions, and sometimes frozen and emotional. But my PURPOSE is to make things. (Gorgeous things, obviously). If it brings you a moment of delight, that’s all I can ask for. So it’s time for me to focus, time to delight. I hope you’re well 🖤
Ok Mujeres, meet Jessie Medina (@jessiemedinaofficial) — a social entrepreneur, founder of @femxquarters + @femlatinas, business consultant, and podcast host of @femxpodcast. Her passions are motivational speaking, writing, dancing, and cooking. Jessie loves to help female entrepreneurs with their branding and social media through her agency @femgency.
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Tune into our stories to hear her #instagramtips
Ok Mujeres, meet Jessie Medina (@jessiemedinaofficial) — a social entrepreneur, founder of @femxquarters + @femlatinas, business consultant, and podcast host of @femxpodcast. Her passions are motivational speaking, writing, dancing, and cooking. Jessie loves to help female entrepreneurs with their branding and social media through her agency @femgency. — Tune into our stories to hear her #instagramtips
Repost from @theqc_recruiter
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I’m in search of some badass women ready to use the sword. Don’t sit back and let life dictate where you go. Put your mark on the world and forge your legacy.

#badasswomen #holdthesword #forgeyourpath #womenwarriors #warriors #glory ———————————————————-
#venturajobs #armyeducation #fillmore #santapaula #ventura #venturacollege #santapaulahighschool #carpinteriahighschool #fillmorehighschool #sierrahighschool #vistarealcharterschool #805 #california #buenahighschool #venturahighschool #foothillhighschool #nordhoffhighschool #ojai #nowhiring
Repost from @theqc_recruiter • I’m in search of some badass women ready to use the sword. Don’t sit back and let life dictate where you go. Put your mark on the world and forge your legacy. #badasswomen #holdthesword #forgeyourpath #womenwarriors #warriors #glory ———————————————————- #venturajobs #armyeducation #fillmore #santapaula #ventura #venturacollege #santapaulahighschool #carpinteriahighschool #fillmorehighschool #sierrahighschool #vistarealcharterschool #805 #california #buenahighschool #venturahighschool #foothillhighschool #nordhoffhighschool #ojai #nowhiring
Dear WTF Community,

When the world turned upside down in the past few weeks,
our team realized we had some hard decisions to make. 
Scheduling the 2020 Conference was one of those decisions. 
The venue had been chosen. 
The speakers had been finalized. 
And, the event had been scripted.
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So, when the pandemic broke, after grieving the event that could have been, we began reaching out to our speakers, community, and team. And we realized the spirit of ingenuity and passion that brought us together five years ago under our WTF acronym, was as loud and strong as ever.
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The idea of replacing the event that could have been with the event that matters to the community now seeped into our imagination and inspired us to create to an invaluable gathering we're excited to share with you on April 24.
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As innovators who are entrepreneurs, social impact pioneers, and technologists, 
our speakers reimage the future and create solutions. 
As strong badass women, they believe supporting others is the path forward. 
The pandemic uncovers an even greater need for all of us to think like innovators,
and create solutions for the new world we will all be facing.

We're excited to have a platform that you can invest your time into that will inspire you and give you a powerful perspective that will help to prepare you for an uncertain future. 
With virtual hugs to all,
Terri Brax

Register for the 4th Annual Women Tech Founders’ Conference: In Unprecedented Times- “A Transformative Virtual Conference” at “Get Tickets” button on profile.
Dear WTF Community, When the world turned upside down in the past few weeks, our team realized we had some hard decisions to make. Scheduling the 2020 Conference was one of those decisions. The venue had been chosen. The speakers had been finalized. And, the event had been scripted. . So, when the pandemic broke, after grieving the event that could have been, we began reaching out to our speakers, community, and team. And we realized the spirit of ingenuity and passion that brought us together five years ago under our WTF acronym, was as loud and strong as ever. . The idea of replacing the event that could have been with the event that matters to the community now seeped into our imagination and inspired us to create to an invaluable gathering we're excited to share with you on April 24. . As innovators who are entrepreneurs, social impact pioneers, and technologists, our speakers reimage the future and create solutions. As strong badass women, they believe supporting others is the path forward. The pandemic uncovers an even greater need for all of us to think like innovators, and create solutions for the new world we will all be facing. We're excited to have a platform that you can invest your time into that will inspire you and give you a powerful perspective that will help to prepare you for an uncertain future. With virtual hugs to all, Terri Brax Register for the 4th Annual Women Tech Founders’ Conference: In Unprecedented Times- “A Transformative Virtual Conference” at “Get Tickets” button on profile.
Omg. This. Book. ⁣⁣
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I think Dani Driusso might be telepathic, bc when I read her book, I totally read so many things that I have thought before! Long-distance telepathy? Is that a thing? It has to be. ⁣😆⁣
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Anyways, I loved loved loved this book. Its super interactive, and it gives you a feeling like an adult coloring book that you get to learn amazing things from. Totally the best of both worlds. ⁣⁣
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Its very much a no-holds-barred overview on how to just stop skulking away from not living your life and upping your game! ⁣⁣
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Her very subtle title, “Get Off Your A$$ & Into Your Life,” does just that. Vehemently picks us up and shakes the dirt off that snazzy animal print outfit (which apparently we should all give a try and wear 😂) and stands us up solidly on our feet. ⁣⁣
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Driusso cements how we shouldn’t apologize for how we really want to be. And the want isn’t just a small timid want. Its the BIG want(s) that you may pack down into the forgotten places of your brain. The wants, the desires, your voice, all those things that you may ignore are the building blocks of how we stand up for ourselves and get what we want! ⁣⁣
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The biggest position for me personally probably would be when she says “chaos comes from indecision, and clarity follows the decision.” Like bam! Chaos, indecision, lack of clarity cause sooo much disruption in life. Which then is followed by inaction. Inaction is such a blocker to getting anywhere in life. Bottom line, action equals progress. ⁣⁣
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There are so many amazing points in this book, I’m sure it needs a couple rereads to really embrace everything it has to offer. ⁣⁣
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In short, read or listen to this book please.🤓 Like, right now.
Omg. This. Book. ⁣⁣ ⁣⁣ I think Dani Driusso might be telepathic, bc when I read her book, I totally read so many things that I have thought before! Long-distance telepathy? Is that a thing? It has to be. ⁣😆⁣ ⁣⁣ Anyways, I loved loved loved this book. Its super interactive, and it gives you a feeling like an adult coloring book that you get to learn amazing things from. Totally the best of both worlds. ⁣⁣ ⁣⁣ Its very much a no-holds-barred overview on how to just stop skulking away from not living your life and upping your game! ⁣⁣ ⁣⁣ Her very subtle title, “Get Off Your A$$ & Into Your Life,” does just that. Vehemently picks us up and shakes the dirt off that snazzy animal print outfit (which apparently we should all give a try and wear 😂) and stands us up solidly on our feet. ⁣⁣ ⁣⁣ Driusso cements how we shouldn’t apologize for how we really want to be. And the want isn’t just a small timid want. Its the BIG want(s) that you may pack down into the forgotten places of your brain. The wants, the desires, your voice, all those things that you may ignore are the building blocks of how we stand up for ourselves and get what we want! ⁣⁣ ⁣⁣ The biggest position for me personally probably would be when she says “chaos comes from indecision, and clarity follows the decision.” Like bam! Chaos, indecision, lack of clarity cause sooo much disruption in life. Which then is followed by inaction. Inaction is such a blocker to getting anywhere in life. Bottom line, action equals progress. ⁣⁣ ⁣⁣ There are so many amazing points in this book, I’m sure it needs a couple rereads to really embrace everything it has to offer. ⁣⁣ ⁣⁣ In short, read or listen to this book please.🤓 Like, right now.
How are your needs being met lately?
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 Humans are naturally social creatures, so all this isolation is certainly throwing us off (as an introvert, I've never wanted a hug more in my life. 😅😭) But we find ways to cope, to keep pushing forward.
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Personally, I've been sewing face masks for friends & family in order to feel useful, drawing tons of inspiration from my fellow quarantined artists (😍), & dancing around in my house dress to remind myself I still have a lot to be grateful for...
This would be the latter. 😆💗
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This "pause" has given us the opportunity to reflect, to work on ourselves & our goals. But it Is a break from normalcy. Not everything will be under our control. So remember to be kind to yourself. Release those worries- and maybe every now & then, shake that ass for no gotdang reason!
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Stay safe & stay home 💓
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🎶: Young T & Bugsey- "Don't Rush"
Ignore that my focus/feeling myself face looks like I'm about to cannibalize someone 🤣
#bellydancer #bellydance #fusiondance #dancehall #twerk #dontrush #nochallenge #quarantinelife #artistlife #artistsinresidence #artistsinquarantine #behindthescenes #dancingathome #keepdancing #keepyourheadup #selfcare #selflove #feelingmyself #dancinginpjs #housedress #partyofone #copingmechanism #copingskills #dancetherapy #badasswomen
How are your needs being met lately? . . . Humans are naturally social creatures, so all this isolation is certainly throwing us off (as an introvert, I've never wanted a hug more in my life. 😅😭) But we find ways to cope, to keep pushing forward. . . . Personally, I've been sewing face masks for friends & family in order to feel useful, drawing tons of inspiration from my fellow quarantined artists (😍), & dancing around in my house dress to remind myself I still have a lot to be grateful for... This would be the latter. 😆💗 . . . This "pause" has given us the opportunity to reflect, to work on ourselves & our goals. But it Is a break from normalcy. Not everything will be under our control. So remember to be kind to yourself. Release those worries- and maybe every now & then, shake that ass for no gotdang reason! . . . Stay safe & stay home 💓 . . . 🎶: Young T & Bugsey- "Don't Rush" Ignore that my focus/feeling myself face looks like I'm about to cannibalize someone 🤣 #bellydancer #bellydance #fusiondance #dancehall #twerk #dontrush #nochallenge #quarantinelife #artistlife #artistsinresidence #artistsinquarantine #behindthescenes #dancingathome #keepdancing #keepyourheadup #selfcare #selflove #feelingmyself #dancinginpjs #housedress #partyofone #copingmechanism #copingskills #dancetherapy #badasswomen
With land surveying deemed “essential”, work has managed to keep me from having to worry about going stir crazy thus far into our current pandemic... although the daily risk of exposure has sure managed to add to my normal stress load...FORTUNATELY, when we can’t hit the lake to bowfish, I am still able to unwind and focus my energy on things like target practice for the next hunting season in my downtime! 🎯🏹🐟 What are y’all doin’ to destress during the madness of 2020? 🧘🏼‍♀️ @rockstarletteoutdoors 
@sniperhoglights 
#innerzen #zendaze #thathappyplaceonland #athomeonthewater 
#rockstarletteoutdoors #rogrrrls #usemycodetosave #CANDI10 #outdoorgirls #badasswomen #itsinmynature #sisterhood #liftherup #encourage #inspire #empower #whatgetsyououtdoors #thatoutdoorlife #itgetsinyourblood #womenguidetoo #womenhunttoo #centex #txhillcountry #backwoods #adctexaschapter #conservationistatheart #hsb #highlysuspectbowfishing #sniperhoglights #bowtech
With land surveying deemed “essential”, work has managed to keep me from having to worry about going stir crazy thus far into our current pandemic... although the daily risk of exposure has sure managed to add to my normal stress load...FORTUNATELY, when we can’t hit the lake to bowfish, I am still able to unwind and focus my energy on things like target practice for the next hunting season in my downtime! 🎯🏹🐟 What are y’all doin’ to destress during the madness of 2020? 🧘🏼‍♀️ @rockstarletteoutdoors @sniperhoglights #innerzen #zendaze #thathappyplaceonland #athomeonthewater #rockstarletteoutdoors #rogrrrls #usemycodetosave #CANDI10 #outdoorgirls #badasswomen #itsinmynature #sisterhood #liftherup #encourage #inspire #empower #whatgetsyououtdoors #thatoutdoorlife #itgetsinyourblood #womenguidetoo #womenhunttoo #centex #txhillcountry #backwoods #adctexaschapter #conservationistatheart #hsb #highlysuspectbowfishing #sniperhoglights #bowtech
Today is a new day. 
Yesterday sucked in the gym. I couldn’t get my body to push through. I did what I could in the moment and let it be. 
Today... today was better.

We all have moments that suck. You have to push through them, do what you can in the moment, and move on. 
Do not dwell.

Keep sweating 💪

P.S. Always keep an Ace up your sleeve. You never know when you may need it 😎

#keepsweating #combatironapparel #ciatacticalathlete #3fu3l #garageathlete #garagegymlife #strategicathlete #womenwholift #strongwomen #alphafemales #badasswomen #traintolive #hardtokill #bluelinebeasts #policefitness #fitcops #tattoos #inkedandfit #donttreadonme #todayisanewday #dontdwell #disciplined #aceupyoursleeve
Today is a new day. Yesterday sucked in the gym. I couldn’t get my body to push through. I did what I could in the moment and let it be. Today... today was better. We all have moments that suck. You have to push through them, do what you can in the moment, and move on. Do not dwell. Keep sweating 💪 P.S. Always keep an Ace up your sleeve. You never know when you may need it 😎 #keepsweating #combatironapparel #ciatacticalathlete #3fu3l #garageathlete #garagegymlife #strategicathlete #womenwholift #strongwomen #alphafemales #badasswomen #traintolive #hardtokill #bluelinebeasts #policefitness #fitcops #tattoos #inkedandfit #donttreadonme #todayisanewday #dontdwell #disciplined #aceupyoursleeve
Semana Santa del año pasado... nunca tuve tiempo de editar el video, pero aquí está. 100km de Camino Inca en 4 días, la idea fue ir ligeros para poder correr 30km al día, alojarnos en pueblitos, alimentarnos bien allí y salir al día siguiente a seguir haciendo el recorrido. Es el tramo del Qhapaq Ñan que conecta Jauja con Pachacamac, el tramo completo tiene 250km, nosotros hicimos 100 por la sección que creo que es la más bonita.
Semana Santa del año pasado... nunca tuve tiempo de editar el video, pero aquí está. 100km de Camino Inca en 4 días, la idea fue ir ligeros para poder correr 30km al día, alojarnos en pueblitos, alimentarnos bien allí y salir al día siguiente a seguir haciendo el recorrido. Es el tramo del Qhapaq Ñan que conecta Jauja con Pachacamac, el tramo completo tiene 250km, nosotros hicimos 100 por la sección que creo que es la más bonita.
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If there was ever a time for self reflection , growth , love ..... and self - portraits...... it is NOW.... #lockdown2020 .
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Many ‘ sunny selfies ‘ being posted from everyone’s Quarantine sitch.........but let’s NOT glamourise this enforced lockdown too much . 
For some , perhaps facing their demons / darkness on a daily basis as their inner emotions bubble to the surface , this is uncomfortable and they are feeling caged-up !
When the only person who can process uncomfortable feelings is , well , themselves , that’s where the REAL growth happens , do it !! 💯 ..... I’ve noticed more posts about people missing hugs 🤗 , skin on skin ...... human touch ........vulnerability is coming through ....💫
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How you SHOW UP for yourselves NOW will greatly influence your ability to ride this quarantine through ..... and be indicative of how you will emerge after all this perhaps ........focus on personal growth , accept your darkness and deal with it ..... if you think you can 🙏🏽💔
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I began my first EVER coaching today ...... I’m pumped ! 👊🏽
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It’s my own personal growth journey but this quieter time felt SO right ..... I had the headspace to commit to it , and by doing so I’ve committed to myself. 🖤
My coach is so BADASS ! I had to wait to work with someone I deeply respect ✊🏽 or I knew I just wouldn’t take it seriously....,.. 🙈
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So use this quarantine as wisely as you can , and even though ; ‘ no one is watching ......’ try to show up mentally , for yourself...... every DAMNNN DAY........
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....... even if it’s still in your Pyjamas or sweat pants .....☮️🤙🏽 Interesting times....... prepare yourself... 😊
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#covi̇d19 
#quarantinelife 
#quarantineselfies 
#selfisolation 
#quarantinelearning 🧐
#quarantinestories 🙌🏽
#signofthetimes 
#bravenewworld 
#thenewbohemians 
#thenewnormal 
#evolution 
#personaldevelopment 
#personalgrowthjourney 
#highvibetribe 
#alwayslearning 
#intelligenceissexy 
#committosomething 
#wordsarepowerful 
#wellnesswriter 
#wellnessblogger 
#wellnessadvocate 
#spiritualawakening 
#badasswomen 
#wellbeingwriter @isla_bella_holistic_lifestyle 
#sexyandstrong 
#powerfulthoughts 
#creativity
#sensuality 
#vulnerabilityisstrength
🌚📸 . . If there was ever a time for self reflection , growth , love ..... and self - portraits...... it is NOW.... #lockdown2020 . . Many ‘ sunny selfies ‘ being posted from everyone’s Quarantine sitch.........but let’s NOT glamourise this enforced lockdown too much . For some , perhaps facing their demons / darkness on a daily basis as their inner emotions bubble to the surface , this is uncomfortable and they are feeling caged-up ! When the only person who can process uncomfortable feelings is , well , themselves , that’s where the REAL growth happens , do it !! 💯 ..... I’ve noticed more posts about people missing hugs 🤗 , skin on skin ...... human touch ........vulnerability is coming through ....💫 . How you SHOW UP for yourselves NOW will greatly influence your ability to ride this quarantine through ..... and be indicative of how you will emerge after all this perhaps ........focus on personal growth , accept your darkness and deal with it ..... if you think you can 🙏🏽💔 . I began my first EVER coaching today ...... I’m pumped ! 👊🏽 . It’s my own personal growth journey but this quieter time felt SO right ..... I had the headspace to commit to it , and by doing so I’ve committed to myself. 🖤 My coach is so BADASS ! I had to wait to work with someone I deeply respect ✊🏽 or I knew I just wouldn’t take it seriously....,.. 🙈 . So use this quarantine as wisely as you can , and even though ; ‘ no one is watching ......’ try to show up mentally , for yourself...... every DAMNNN DAY........ . ....... even if it’s still in your Pyjamas or sweat pants .....☮️🤙🏽 Interesting times....... prepare yourself... 😊 . . #covi̇d19 #quarantinelife #quarantineselfies #selfisolation #quarantinelearning 🧐 #quarantinestories 🙌🏽 #signofthetimes #bravenewworld #thenewbohemians #thenewnormal #evolution #personaldevelopment #personalgrowthjourney #highvibetribe #alwayslearning #intelligenceissexy #committosomething #wordsarepowerful #wellnesswriter #wellnessblogger #wellnessadvocate #spiritualawakening #badasswomen #wellbeingwriter @isla_bella_holistic_lifestyle #sexyandstrong #powerfulthoughts #creativity #sensuality #vulnerabilityisstrength
⚔️I believe there are times in life when we must grasp the steel within ourselves and pull it to the surface. When we must lay aside the memories that make us feel fragile and lost, and reach instead for a gleaming vision with resolve and tenacity. I am recognizing this time for myself in regards to multiple things in life at the moment, and I encourage you to seek that unbending will within your own selves. To harness it, to let it galvanize you into new ways of meeting challenge and growing up in the face of struggle.⚔️
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#warriorprincess #warriorgoddesstraining #powerfulwomen #fiercewomen #swords #chainmail #badasswomen #badassbitch #youcantsitwithus #apocalypsenow #apocalyptic #theendoftheworld #bossladymindset #resolve #courageous #growingupagirl #faceyourfears #bestronger #overcomeobstacles #overcomefear #theresistance #moodyphotography #moodytones #swordfight #comeatmebro #saddleup
⚔️I believe there are times in life when we must grasp the steel within ourselves and pull it to the surface. When we must lay aside the memories that make us feel fragile and lost, and reach instead for a gleaming vision with resolve and tenacity. I am recognizing this time for myself in regards to multiple things in life at the moment, and I encourage you to seek that unbending will within your own selves. To harness it, to let it galvanize you into new ways of meeting challenge and growing up in the face of struggle.⚔️ . . . #warriorprincess #warriorgoddesstraining #powerfulwomen #fiercewomen #swords #chainmail #badasswomen #badassbitch #youcantsitwithus #apocalypsenow #apocalyptic #theendoftheworld #bossladymindset #resolve #courageous #growingupagirl #faceyourfears #bestronger #overcomeobstacles #overcomefear #theresistance #moodyphotography #moodytones #swordfight #comeatmebro #saddleup
My new daily adventure.
Because mailbox trips are super exciting when you're waiting on your @fashionnova package!!
Seriously though, I've ordered from their site 4 times in the last 2 weeks. I can't stop guys. The clothes are too cute 
Matching set @fashionnova .
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#fashionnova #fashionnovababe #outfitideas #matchingset #bossbabe #badasswomen #curvyfashion #curvywoman #outfitdetails #realoutfitgram #aboutalook #streetfashion #stylish #fashionfury #dressmyfashion #loveyourcurves #embraceyourbody #petiteblogger #lifestyleguide #coloradoblogger #nothingisordinary #streetstyleluxe #lookamillion #reflectiongram
My new daily adventure. Because mailbox trips are super exciting when you're waiting on your @fashionnova package!! Seriously though, I've ordered from their site 4 times in the last 2 weeks. I can't stop guys. The clothes are too cute Matching set @fashionnova . . . . . . . . . #fashionnova #fashionnovababe #outfitideas #matchingset #bossbabe #badasswomen #curvyfashion #curvywoman #outfitdetails #realoutfitgram #aboutalook #streetfashion #stylish #fashionfury #dressmyfashion #loveyourcurves #embraceyourbody #petiteblogger #lifestyleguide #coloradoblogger #nothingisordinary #streetstyleluxe #lookamillion #reflectiongram
💎 I'm my own super hero 💎

#badass #badasswomen #orlandomodel #quarentine 
@east.coast.images
💎 I'm my own super hero 💎 #badass #badasswomen #orlandomodel #quarentine @east.coast.images
Social conditioning shapes us into all kinds of fucked up emotions. ITS OK💖 ⠀
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You can choose YOURSELF. ⠀
You can choose to rise above it all and heal yourself👑⠀
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Love yourself enough to realize this and begin peeling off those negative layers society has “modified” in you. ⠀
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CHOOSE YOURSELF. ⠀
LOVE YOURSELF❤️⠀
Social conditioning shapes us into all kinds of fucked up emotions. ITS OK💖 ⠀ ⠀ You can choose YOURSELF. ⠀ You can choose to rise above it all and heal yourself👑⠀ ⠀ Love yourself enough to realize this and begin peeling off those negative layers society has “modified” in you. ⠀ ⠀ CHOOSE YOURSELF. ⠀ LOVE YOURSELF❤️⠀
Throwback to a book I gifted back in February, but of course I read it myself again. One of my favorite topics, badass female spies! 
#bookstagram #librarybook #fiction #historicalfiction #trapeze #simonmawer #badasswomen #femalespies #wwii #givebooks #giftbooks #sharebooks #bookclub #galentinesday #galentinesgift
Throwback to a book I gifted back in February, but of course I read it myself again. One of my favorite topics, badass female spies! #bookstagram #librarybook #fiction #historicalfiction #trapeze #simonmawer #badasswomen #femalespies #wwii #givebooks #giftbooks #sharebooks #bookclub #galentinesday #galentinesgift
Buckle up. Jenna hits the road in two weeks. World Premiere. April 23rd. 8p ET/7p CT. Streaming live on the Problem Attic YouTube channel.
Buckle up. Jenna hits the road in two weeks. World Premiere. April 23rd. 8p ET/7p CT. Streaming live on the Problem Attic YouTube channel.
What a difference a week makes; we WILL and we CAN do it!!! #wecandoit #togetherwecan #badasswomen #cookiesareoursuperpower #staysafe
What a difference a week makes; we WILL and we CAN do it!!! #wecandoit #togetherwecan #badasswomen #cookiesareoursuperpower #staysafe
Buckle up. Jenna hits the road in two weeks. World Premiere. April 23rd. 8p ET/7p CT. Streaming live on the Problem Attic YouTube channel.
Buckle up. Jenna hits the road in two weeks. World Premiere. April 23rd. 8p ET/7p CT. Streaming live on the Problem Attic YouTube channel.
I have some good news and some bad news. ⠀
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Bad news first: ⠀
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There is NEVER going to be a scenario in which everyone likes you…or one in which everyone agrees with you. ⠀
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That scenario has never existed. Even when you were “well behaved” there were those who, if they didn’t speak ill of you out loud, judged you inside of themselves. ⠀
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Some people thought you were “too perfect” and others thought you weren’t trying hard enough.⠀
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No matter how much you try to conform to the rules, listen to the “experts”, poll your friends before making decisions, or try to live “perfectly”…you will disappoint someone. ⠀
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Someone, somewhere will think you’re wrong…or too much…or not enough…. ⠀
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That’s the bad news. ⠀
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But the good news is, this actually makes you free. ⠀
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If there is NO WAY for you to please everyone…if no matter how pretty, how put together, how guarded or careful you are, how selfless you are….⠀
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Then, my friend, this frees you up to STOP TRYING TO PLEASE EVERYONE. ⠀
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And instead, listen to your own voice. Find out what pleases you. What makes you proud. What feels good and right to your soul. What would be in alignment with your integrity. ⠀
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That is where your peace and joy are. ⠀
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#personalintegrity #integrity #recoveringperfectionist #perfectionism #wellbehavedwomen #badasswomen #youcantpleaseeveryone #peoplepleasing #faithtransition #faithcrisis #faithtransitioncoaching #lifecoachforwomen #lifeaftermormonism #lifeafterreligion #exmormon #exmo #exlds #postmormon #highdemandreligion #healingfromabuse #healingfromtrauma #religioustrauma #postmormonlife #exchristian #exjw #exseventhdayadventist #exmuslim
I have some good news and some bad news. ⠀ ⠀ Bad news first: ⠀ ⠀ There is NEVER going to be a scenario in which everyone likes you…or one in which everyone agrees with you. ⠀ ⠀ That scenario has never existed. Even when you were “well behaved” there were those who, if they didn’t speak ill of you out loud, judged you inside of themselves. ⠀ ⠀ Some people thought you were “too perfect” and others thought you weren’t trying hard enough.⠀ ⠀ No matter how much you try to conform to the rules, listen to the “experts”, poll your friends before making decisions, or try to live “perfectly”…you will disappoint someone. ⠀ ⠀ Someone, somewhere will think you’re wrong…or too much…or not enough…. ⠀ ⠀ That’s the bad news. ⠀ ⠀ But the good news is, this actually makes you free. ⠀ ⠀ If there is NO WAY for you to please everyone…if no matter how pretty, how put together, how guarded or careful you are, how selfless you are….⠀ ⠀ Then, my friend, this frees you up to STOP TRYING TO PLEASE EVERYONE. ⠀ ⠀ And instead, listen to your own voice. Find out what pleases you. What makes you proud. What feels good and right to your soul. What would be in alignment with your integrity. ⠀ ⠀ That is where your peace and joy are. ⠀ ⠀ ⠀ ⠀ #personalintegrity #integrity #recoveringperfectionist #perfectionism #wellbehavedwomen #badasswomen #youcantpleaseeveryone #peoplepleasing #faithtransition #faithcrisis #faithtransitioncoaching #lifecoachforwomen #lifeaftermormonism #lifeafterreligion #exmormon #exmo #exlds #postmormon #highdemandreligion #healingfromabuse #healingfromtrauma #religioustrauma #postmormonlife #exchristian #exjw #exseventhdayadventist #exmuslim
Our Cadence block-heel sandal is a Springtime necessity! 👡🌼☀️ ⠀
Check her out in three to-die-for colors, you just might have to grab one of each!  Shop now while she's 30% off! ⠀
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#JoanOloffShoes #FashionWithFunction #InsoleTechnology #CuteAndComfortable #LuxuryFootwear #Fashion #HighHeels #sandals #PatentTechnology #photooftheday #instagood #Stylish #WomensFootwear #Lifestyle #SummerStyle #beautiful #badasswomen #fashionstyle #femaleempowerment #confident #picoftheday #EmpoweringWomen #ComfortTechnology #Podiatrist #ShoeShopping
Our Cadence block-heel sandal is a Springtime necessity! 👡🌼☀️ ⠀ Check her out in three to-die-for colors, you just might have to grab one of each! Shop now while she's 30% off! ⠀ - ⠀ #JoanOloffShoes #FashionWithFunction #InsoleTechnology #CuteAndComfortable #LuxuryFootwear #Fashion #HighHeels #sandals #PatentTechnology #photooftheday #instagood #Stylish #WomensFootwear #Lifestyle #SummerStyle #beautiful #badasswomen #fashionstyle #femaleempowerment #confident #picoftheday #EmpoweringWomen #ComfortTechnology #Podiatrist #ShoeShopping
TBT of my little Lucah, who is now almost 3, and myself battling to change his diaper 😂😭
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Only 3 size 2XL Women Empower Women tees in cream left! These run super small. A 2XL easily fits a Large.
Use code: ShopSMALL for 30% off sitewide 🌹
TBT of my little Lucah, who is now almost 3, and myself battling to change his diaper 😂😭 . Only 3 size 2XL Women Empower Women tees in cream left! These run super small. A 2XL easily fits a Large. Use code: ShopSMALL for 30% off sitewide 🌹
Pulling out old footage & outtakes to wrap up our extended video series on strong women ... fitness, rad women, skating and a little of everything between. 
#keepherwild #chasingstoke
#indifilm #moviemaking #outtakes #bloopers #womeninfilm #badasswomen #strongasamother #skatergirls #girlsshred #cincygram #strongertogether #thisgirlcan #beyourownkindofbeautiful #womenempowerwomen #fiercewomen #sheisnotlost
Pulling out old footage & outtakes to wrap up our extended video series on strong women ... fitness, rad women, skating and a little of everything between. #keepherwild #chasingstoke #indifilm #moviemaking #outtakes #bloopers #womeninfilm #badasswomen #strongasamother #skatergirls #girlsshred #cincygram #strongertogether #thisgirlcan #beyourownkindofbeautiful #womenempowerwomen #fiercewomen #sheisnotlost
We are staying in, but our new episode is out! Episode 28- Mother of Invention. We are talking about women who invented or innovated the things we are using to stay sane in the social isolated times. Check it out on Apple Podcasts or your chosen listening app. Let us know how you are coping. @ladypodsquad @podbean #itshistorybitches #feminist #history #podcasting #instapodcast #stitcherradio #podbeanpodcast #podbean #feminism #womensstudies #women #badasswomen #womenpodcasters #upthewomen💪🏻 #tellherstory #podcast #socialdistancing #covidkindness #isolation
We are staying in, but our new episode is out! Episode 28- Mother of Invention. We are talking about women who invented or innovated the things we are using to stay sane in the social isolated times. Check it out on Apple Podcasts or your chosen listening app. Let us know how you are coping. @ladypodsquad @podbean #itshistorybitches #feminist #history #podcasting #instapodcast #stitcherradio #podbeanpodcast #podbean #feminism #womensstudies #women #badasswomen #womenpodcasters #upthewomen💪🏻 #tellherstory #podcast #socialdistancing #covidkindness #isolation
Remember that. When you are the boss of your own work you own your problems and your successes. And when that’s the case, you have the right to make your own rules.

Which is always helpful for those who hate following the rules. 😉

#badasswomen #feministaf #lifeafterdivorce #femalestartup #femstrong #femstrongaf #wearefemstrong #feministas #smallbusinessowners #femalebusinessowner #girlbosstribe #startyourownbusiness #independentwoman #strongwomenrock #fempreneur #girlpreneur #girlbosslife #womeninbusiness
Remember that. When you are the boss of your own work you own your problems and your successes. And when that’s the case, you have the right to make your own rules. Which is always helpful for those who hate following the rules. 😉 #badasswomen #feministaf #lifeafterdivorce #femalestartup #femstrong #femstrongaf #wearefemstrong #feministas #smallbusinessowners #femalebusinessowner #girlbosstribe #startyourownbusiness #independentwoman #strongwomenrock #fempreneur #girlpreneur #girlbosslife #womeninbusiness
B O S S  O R  B I T C H ?👊
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Cet édit est spécialement dédiée à ma meilleure amie, tout simplement parce que c'est son personnage préférée !
(Désolé crevette, tu mérites d'être dt sur un édit bien mieux que ça..tu me pardonnes?🥺😂)
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@jenny_letellier 👊❤
B O S S O R B I T C H ?👊 . . Cet édit est spécialement dédiée à ma meilleure amie, tout simplement parce que c'est son personnage préférée ! (Désolé crevette, tu mérites d'être dt sur un édit bien mieux que ça..tu me pardonnes?🥺😂) . (Aucun rapport mais demain c'est mon anniversaire, magad j'ai peur de mes potes la...) . . . . . . . . . @jenny_letellier 👊❤
"My proudest moments are those of connecting with survivors and hearing from them. I've had survivors come forward and say to me that Joyful Heart or SVU is the reason that they reported, those are the moments that I am so grateful that I get to be sitting in this chair...in this role and I've been part of somebody's journey toward healing" -Mariska Hargitay 💓 #thatsmyhero #happythursday #mariskahargitay #inspiringwomen @therealmariskahargitay
"My proudest moments are those of connecting with survivors and hearing from them. I've had survivors come forward and say to me that Joyful Heart or SVU is the reason that they reported, those are the moments that I am so grateful that I get to be sitting in this chair...in this role and I've been part of somebody's journey toward healing" -Mariska Hargitay 💓 #thatsmyhero #happythursday #mariskahargitay #inspiringwomen @therealmariskahargitay
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