#arthritis

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Essential Oil of the Week - Lemon Myrtle 😌 🌿

Lemon Myrtle is a favourite when it comes to Australian Native Oils. It has a clean, sweet lemon aroma that is cherished for its aromatic properties and uplifting benefits. This energising essential oil is widely recognised for its potent anti-bacterial properties, however, it is also a great choice for improving concentration and boosting vitality levels. 
When formulating new products, Lemon Myrtle is one of our go-to oils for blending with Kunzea. it is a key ingredient in Zea Relief Kunzea Roll On.

Add 1-2 drops of both Lemon Myrtle and Kunzea to an aroma diffuser to freshen the atmosphere and promote a feeling of general wellbeing. It is a great essential oil to diffuse all year round! -
Visit www.zearelief.com to see our full range of 100% Pure Essential Oils 🌿💚
Essential Oil of the Week - Lemon Myrtle 😌 🌿 Lemon Myrtle is a favourite when it comes to Australian Native Oils. It has a clean, sweet lemon aroma that is cherished for its aromatic properties and uplifting benefits. This energising essential oil is widely recognised for its potent anti-bacterial properties, however, it is also a great choice for improving concentration and boosting vitality levels. When formulating new products, Lemon Myrtle is one of our go-to oils for blending with Kunzea. it is a key ingredient in Zea Relief Kunzea Roll On. Add 1-2 drops of both Lemon Myrtle and Kunzea to an aroma diffuser to freshen the atmosphere and promote a feeling of general wellbeing. It is a great essential oil to diffuse all year round! - Visit www.zearelief.com to see our full range of 100% Pure Essential Oils 🌿💚
🔥INFLAMMATION🔥
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TAG 3 friends into #Fitness, #HealthyLiving & wellness 💦🥗💪🏼
(w/@alemansam 🤙🏼)
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So many #HealthIssues are caused and contributed to by #inflammation, its crazy 😝 •
Problems ranging from #arthritis, getting #sick a lot, any condition that ends with “itis” refers to being inflamed 🔥
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What many people are just now realizing is that inflammation is really the body trying to protect itself, YOU, from harmful stimuli, whether that be poor #diet, #injury or infection.
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When you constantly live in an inflamed state...due to poor #habits and poor #decisions (like poor diet) you set yourself up for failure in your health and your body’s ability to adapt.
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Want to start the healing journey❓
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Get checked by your #Chiropractor for proper #alignment, #Exercise regularly, get some #sleep, and eat REAL food that fuels you ⛽️ •
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#whosyourchiro #IAm #DrJason #HealthIsWealth
🔥INFLAMMATION🔥 • TAG 3 friends into #Fitness, #HealthyLiving & wellness 💦🥗💪🏼 (w/@alemansam 🤙🏼) • So many #HealthIssues are caused and contributed to by #inflammation, its crazy 😝 • Problems ranging from #arthritis, getting #sick a lot, any condition that ends with “itis” refers to being inflamed 🔥 • What many people are just now realizing is that inflammation is really the body trying to protect itself, YOU, from harmful stimuli, whether that be poor #diet, #injury or infection. • When you constantly live in an inflamed state...due to poor #habits and poor #decisions (like poor diet) you set yourself up for failure in your health and your body’s ability to adapt. • Want to start the healing journey❓ • Get checked by your #Chiropractor for proper #alignment, #Exercise regularly, get some #sleep, and eat REAL food that fuels you ⛽️ • • #whosyourchiro #IAm #DrJason #HealthIsWealth
Vegan empire biscuits for a colleague who's moving on. The last time he'll get my Tuesday baking so I thought I'd make it special. I had fun!
Vegan empire biscuits for a colleague who's moving on. The last time he'll get my Tuesday baking so I thought I'd make it special. I had fun!
Pain Serum 1. 10 drops clovebud. 2. 30 drops copaiba 3. 10 drops patchouli 4. 10 drops frankincense 5. 25 black pepper 6. 15 drops lavender 7. 15 drops lemon 🍋 grass for #jointinflammation  #arthritis  #cbd #arthritissociety  #autoimmunearthritis  #arthritissupport  #livingwitharthritis
Pain Serum 1. 10 drops clovebud. 2. 30 drops copaiba 3. 10 drops patchouli 4. 10 drops frankincense 5. 25 black pepper 6. 15 drops lavender 7. 15 drops lemon 🍋 grass for #jointinflammation #arthritis #cbd #arthritissociety #autoimmunearthritis #arthritissupport #livingwitharthritis
Playing catch-up slowly... Not pushing to get caught up but planning to make time when I can. Day 53 of #the100dayproject #the100dayproject2019 #100daysofhearts for #lqts #longqtsyndrome #longqtsyndromeawareness #pillowedition embroidering hearts in a 10x10 grid on a satin pillow case and stitched the project hashtags down one side... IF and when I have a day I am too sick #fibromyalgia and #arthritis -y I will sew on a heart shaped button. #needlepoint #embroidery #wip
Reason for choosing #hearts -Continually striving to embrace the diagnosis of Long QT Syndrome Type 1 (LQTS1), a rare congenital heart condition, affecting myself, my father and all 4 of my sons. Looking for the Hearts in Life everyday to give us strength, courage and hope. 
Excellent links to Long QT Syndrome info: 
https://www.mayoclinic.org/diseases-conditions/long-qt-syndrome/symptoms-causes/syc-20352518
https://en.wikipedia.org/wiki/Long_QT_syndrome
Posted at: https://www.instagram.com/daysendstudio
Playing catch-up slowly... Not pushing to get caught up but planning to make time when I can. Day 53 of #the100dayproject #the100dayproject2019 #100daysofhearts for #lqts #longqtsyndrome #longqtsyndromeawareness #pillowedition embroidering hearts in a 10x10 grid on a satin pillow case and stitched the project hashtags down one side... IF and when I have a day I am too sick #fibromyalgia and #arthritis -y I will sew on a heart shaped button. #needlepoint #embroidery #wip Reason for choosing #hearts -Continually striving to embrace the diagnosis of Long QT Syndrome Type 1 (LQTS1), a rare congenital heart condition, affecting myself, my father and all 4 of my sons. Looking for the Hearts in Life everyday to give us strength, courage and hope. Excellent links to Long QT Syndrome info: https://www.mayoclinic.org/diseases-conditions/long-qt-syndrome/symptoms-causes/syc-20352518 https://en.wikipedia.org/wiki/Long_QT_syndrome Posted at: https://www.instagram.com/daysendstudio
Hey, I said I would.
But I can't.
I have to say no.

I wish I didn't have to explain why.
But I do.

Because I don't look sick.

You don't understand.
Because you don't see it.
But it's there.
Today it is everywhere.
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Art by @gemmacorrell
💘 Follow @Arthritis.D.Ostrander for more 😉
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Comment below if You like this 💕
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😝  Credit  @thetiredgirlsociety
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💘 Tag your friends 👇

#depression #spoonies #goodnight #arthritis #anxiety #butyoudontlooksick #pcos #ibs #crohns #chronicpain #osteoarthritis #lymedisease #spoonies_united #autoimmunedisease
Hey, I said I would. But I can't. I have to say no. I wish I didn't have to explain why. But I do. Because I don't look sick. You don't understand. Because you don't see it. But it's there. Today it is everywhere. . . . Art by @gemmacorrell 💘 Follow @Arthritis.D.Ostrander for more 😉 * Comment below if You like this 💕 * 😝 Credit @thetiredgirlsociety * 💘 Tag your friends 👇 #depression #spoonies #goodnight #arthritis #anxiety #butyoudontlooksick #pcos #ibs #crohns #chronicpain #osteoarthritis #lymedisease #spoonies_united #autoimmunedisease
Sebagai distributor resmi produk Usana, kami berkomitmen untuk memberikan support terhadap kesehatan anda & keluarga melalui produk-produk suplemen premium.
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Dapatkan rekomendasj produk Usana kami sesuai dengan kebutuhan & kondisi anda.
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Hubungi: IRWIN▪︎0811137381
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#usana #id.usana #usanaindonesia #supplement #suplemen #vitamin #multivitamin #hidupsehat #sendi #tulang #arthritis #cellsentials #proflavanol #procosa #biomega #magnecald
Sebagai distributor resmi produk Usana, kami berkomitmen untuk memberikan support terhadap kesehatan anda & keluarga melalui produk-produk suplemen premium. • Dapatkan rekomendasj produk Usana kami sesuai dengan kebutuhan & kondisi anda. • Hubungi: IRWIN▪︎0811137381 • • #usana #id.usana #usanaindonesia #supplement #suplemen #vitamin #multivitamin #hidupsehat #sendi #tulang #arthritis #cellsentials #proflavanol #procosa #biomega #magnecald
Painted this the other night. I need to saw more wood pieces,  because I love these mini paintings and how they look when mounted like this.  Might try my hand at different animals and maybe sea life?
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Added the glaze to the water area. .
#watercolor #art #painting #myoldscrabookingstashcameinhandyagain #thisiswhyikeptitall #inyourfacehusband #beach #beachlife #ocean #starfish #artist #arthritic #arthriticartist  #thecreativecripple #arthritis #igotthis #fighter
Painted this the other night. I need to saw more wood pieces, because I love these mini paintings and how they look when mounted like this. Might try my hand at different animals and maybe sea life? . Added the glaze to the water area. . #watercolor #art #painting #myoldscrabookingstashcameinhandyagain #thisiswhyikeptitall #inyourfacehusband #beach #beachlife #ocean #starfish #artist #arthritic #arthriticartist #thecreativecripple #arthritis #igotthis #fighter
En route to #Germany via #UK. We are bringing our #CBDcream to the #mainland. 
#CBD #eczema #arthritis #ireland #skincare #skin
En route to #Germany via #UK. We are bringing our #CBDcream to the #mainland. #CBD #eczema #arthritis #ireland #skincare #skin
#highpainday 🔪 continued yesterday so I didn’t eat past breakfast. The last thing on your mind when in pain is food as fellow #spoonies #chronicpainwarrior will know. .
Let’s try it again! #breakfast 
1 x crustless wholemeal: 1/3 HeB / 1 x egg 😇 / Vitalite non dairy butter 2 x level tbsp 2️⃣ 😈
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#slimmingworld #slimmingworldbreakfast #swuk #breakkie #slimmingworldmeals #fibromyalgia #fibro #ankylosingspondilitis #arthritis #knivesinmyback
#highpainday 🔪 continued yesterday so I didn’t eat past breakfast. The last thing on your mind when in pain is food as fellow #spoonies #chronicpainwarrior will know. . Let’s try it again! #breakfast 1 x crustless wholemeal: 1/3 HeB / 1 x egg 😇 / Vitalite non dairy butter 2 x level tbsp 2️⃣ 😈 . #slimmingworld #slimmingworldbreakfast #swuk #breakkie #slimmingworldmeals #fibromyalgia #fibro #ankylosingspondilitis #arthritis #knivesinmyback
throwing up the gang ‼️ #Arthritis  #gangshit
throwing up the gang ‼️ #Arthritis #gangshit
This cat is grumpy as all hell now. So I'm I. I've never been so challenge in my life by everything. I want a happy ending but I never had a happy anything. Why DA fuck did I start to believe it would be different? The more I believed it was gonna be different, the more I sank.#mentalmakeup#agoraphobia#depression#suicidesurviver#loner#menopause#poet#poem#writer#darkart#empath#haunted#messageinabottle#spiritual#meditation#ptsd#awareness#chronicpain#arthritis#crystals#catlady#universe#energy#blackhole#altars#fight#alone#uplate
This cat is grumpy as all hell now. So I'm I. I've never been so challenge in my life by everything. I want a happy ending but I never had a happy anything. Why DA fuck did I start to believe it would be different? The more I believed it was gonna be different, the more I sank.#mentalmakeup#agoraphobia#depression#suicidesurviver#loner#menopause#poet#poem#writer#darkart#empath#haunted#messageinabottle#spiritual#meditation#ptsd#awareness#chronicpain#arthritis#crystals#catlady#universe#energy#blackhole#altars#fight#alone#uplate
Did you know... Our Arthritis Relief cream comes in two sizes. 50ml and 100ml. This remains one of our most popular creams as it is so effective in relieving pain and inflammation. #arthritis #painrelief #essentialherbalproducts @housegardenshow @shongweni_farmers_market
Did you know... Our Arthritis Relief cream comes in two sizes. 50ml and 100ml. This remains one of our most popular creams as it is so effective in relieving pain and inflammation. #arthritis #painrelief #essentialherbalproducts @housegardenshow @shongweni_farmers_market
In so much pain, and I don't know how to relieve it. I'm assuming the rheumatoid arthritis has damaged the jaw, seeing as the pattern of pain follows the nerve that passes through there. I'm scared of running out of my pain medication before the start of the month; scared of the what ifs - what if I use it and it's not enough to help, so I've wasted one? What if it does help, but then I use it up, and the pain is worse later? I just need relief from this awful pain.

#RheumatoidArthritis #ChronicIllness #ChronicPain #TMJ #TemporomandibularDisorders #TMD #TMJPain #Arthritis #InvisibleDisability #InvisibleIllness #RAPain #TrigeminalNerve #CervicogenicPain #Spoonie #Pain
In so much pain, and I don't know how to relieve it. I'm assuming the rheumatoid arthritis has damaged the jaw, seeing as the pattern of pain follows the nerve that passes through there. I'm scared of running out of my pain medication before the start of the month; scared of the what ifs - what if I use it and it's not enough to help, so I've wasted one? What if it does help, but then I use it up, and the pain is worse later? I just need relief from this awful pain. #RheumatoidArthritis #ChronicIllness #ChronicPain #TMJ #TemporomandibularDisorders #TMD #TMJPain #Arthritis #InvisibleDisability #InvisibleIllness #RAPain #TrigeminalNerve #CervicogenicPain #Spoonie #Pain
Playing catch-up slowly... Not pushing to get caught up but planning to make time when I can. Day 52 of #the100dayproject #the100dayproject2019 #100daysofhearts for #lqts #longqtsyndrome #longqtsyndromeawareness #pillowedition embroidering hearts in a 10x10 grid on a satin pillow case and stitched the project hashtags down one side... IF and when I have a day I am too sick #fibromyalgia and #arthritis -y I will sew on a heart shaped button. #needlepoint #embroidery #wip
Reason for choosing #hearts -Continually striving to embrace the diagnosis of Long QT Syndrome Type 1 (LQTS1), a rare congenital heart condition, affecting myself, my father and all 4 of my sons. Looking for the Hearts in Life everyday to give us strength, courage and hope. 
Excellent links to Long QT Syndrome info: 
https://www.mayoclinic.org/diseases-conditions/long-qt-syndrome/symptoms-causes/syc-20352518
https://en.wikipedia.org/wiki/Long_QT_syndrome
Posted at: https://www.instagram.com/daysendstudio
Playing catch-up slowly... Not pushing to get caught up but planning to make time when I can. Day 52 of #the100dayproject #the100dayproject2019 #100daysofhearts for #lqts #longqtsyndrome #longqtsyndromeawareness #pillowedition embroidering hearts in a 10x10 grid on a satin pillow case and stitched the project hashtags down one side... IF and when I have a day I am too sick #fibromyalgia and #arthritis -y I will sew on a heart shaped button. #needlepoint #embroidery #wip Reason for choosing #hearts -Continually striving to embrace the diagnosis of Long QT Syndrome Type 1 (LQTS1), a rare congenital heart condition, affecting myself, my father and all 4 of my sons. Looking for the Hearts in Life everyday to give us strength, courage and hope. Excellent links to Long QT Syndrome info: https://www.mayoclinic.org/diseases-conditions/long-qt-syndrome/symptoms-causes/syc-20352518 https://en.wikipedia.org/wiki/Long_QT_syndrome Posted at: https://www.instagram.com/daysendstudio
Interested in evidence based information.

In our world of Dr Google there's a lot of bad information out there.

Be careful where your accessing your information. 
Why not learn from our educational blog written by professionals?

Www.thephysiocrew.co.uk/blog
Interested in evidence based information. In our world of Dr Google there's a lot of bad information out there. Be careful where your accessing your information. Why not learn from our educational blog written by professionals? Www.thephysiocrew.co.uk/blog
Sucks getting old! Tension headaches all the time, arthritis,  etc. Any one know about treatment on these? DM 
#tension #headache #arthritis #gettingold
Sucks getting old! Tension headaches all the time, arthritis, etc. Any one know about treatment on these? DM #tension #headache #arthritis #gettingold
A constant mood. Sorry for not posting much
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{Image description} a meme of three hands reaching together into a handshake. They are labelled ADHD, autism spectrum disorder and anxiety disorder, and the text in the middle of the three hands is a text post by adhdmoi that reads: “hhhhhhhhhhh too loud”. •
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~tags~
#chronicpain #pain #fibro #fms #fibromyalgia #eds #ehlersdanlos #chronicfatigue #cfs #pots #spoonie #spooniememe #cpunk #cripplepunk #arthritis #endometriosis #caneuser #cane #wheelchair #wheelchairuser #mobilityaid #imagedescription #id #disabledqueer #disabledgay #disabledtrans #disabledlesbian #disabledbisexual
A constant mood. Sorry for not posting much • • {Image description} a meme of three hands reaching together into a handshake. They are labelled ADHD, autism spectrum disorder and anxiety disorder, and the text in the middle of the three hands is a text post by adhdmoi that reads: “hhhhhhhhhhh too loud”. • • • • • ~tags~ #chronicpain #pain #fibro #fms #fibromyalgia #eds #ehlersdanlos #chronicfatigue #cfs #pots #spoonie #spooniememe #cpunk #cripplepunk #arthritis #endometriosis #caneuser #cane #wheelchair #wheelchairuser #mobilityaid #imagedescription #id #disabledqueer #disabledgay #disabledtrans #disabledlesbian #disabledbisexual
The PAIN you feel is a signal from your Spine!😫

Chiropractic Aligns your Spine, Relieves your PAIN and Optimises your Agility so that you can keep doing what you love, Together with your Loved ones. 🙂 🤗

Book our $38 Limited time Offer now:⠀
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https://naturalhealings.com.sg/promotion/nht-chiro-5/index.html⠀
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Natural Healings - Keeping You IN Your Game. ☺️🕺

#health #healthandwellness #chiro #chiropractic #sleepdisorders #fibromyalgia #arthritis #sciatica #carpaltunnel #bursitis #spine #spinepain #neckpain #backpain #shoulderpain #tenniselbow #golferselbow #sportsinjury #backpain #pain #sports #injury
The PAIN you feel is a signal from your Spine!😫  Chiropractic Aligns your Spine, Relieves your PAIN and Optimises your Agility so that you can keep doing what you love, Together with your Loved ones. 🙂 🤗  Book our $38 Limited time Offer now:⠀ ⠀ https://naturalhealings.com.sg/promotion/nht-chiro-5/index.html⠀ ⠀ Natural Healings - Keeping You IN Your Game. ☺️🕺  #health #healthandwellness #chiro #chiropractic #sleepdisorders #fibromyalgia #arthritis #sciatica #carpaltunnel #bursitis #spine #spinepain #neckpain #backpain #shoulderpain #tenniselbow #golferselbow #sportsinjury #backpain #pain #sports #injury
🏃 RUNNING INJURIES 🏃 👆Common injuries we see 👆 Achilles tendinopathy
👆 Problems with lower limb kinetic chain
👆 Facet joint irritations
👆 Hamstring sprains/tears
👆 Quad sprains/tear
👆 MENISCAL tears
👆 Ligament sprains
👆 Ankle sprain
👆 Hip flexor dysfunction (usually over use through poor running style/strength)
👆 Sciatic nerve irritation

Need an expert to assess and treat you?

Check out all live availability here... Www.thephysiocrew.co.uk/online-booking 
LINK IN bio
🏃 RUNNING INJURIES 🏃 👆Common injuries we see 👆 Achilles tendinopathy 👆 Problems with lower limb kinetic chain 👆 Facet joint irritations 👆 Hamstring sprains/tears 👆 Quad sprains/tear 👆 MENISCAL tears 👆 Ligament sprains 👆 Ankle sprain 👆 Hip flexor dysfunction (usually over use through poor running style/strength) 👆 Sciatic nerve irritation Need an expert to assess and treat you? Check out all live availability here... Www.thephysiocrew.co.uk/online-booking LINK IN bio
Get your CBD vape life poppin’ today, so we can put a smile on your face too! Order now, use code: Insta15 to save 15% off your order today! 🌱💚
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#stiffjoints #arthritis #tendinitis #sleepbetter #inflamation #stressrelief #420 #weed #marijuana #hemp #chronicpain #chronicillness #migraines #seizures #fun #happy #joy #freedom #life #health #relief #hope #cbdbrands #stopsmoking #relax #cbdtinctures #bestcbd #bestcbdvape #bestcbdoil #cbdlife
Get your CBD vape life poppin’ today, so we can put a smile on your face too! Order now, use code: Insta15 to save 15% off your order today! 🌱💚 . . . . . #stiffjoints #arthritis #tendinitis #sleepbetter #inflamation #stressrelief #420 #weed #marijuana #hemp #chronicpain #chronicillness #migraines #seizures #fun #happy #joy #freedom #life #health #relief #hope #cbdbrands #stopsmoking #relax #cbdtinctures #bestcbd #bestcbdvape #bestcbdoil #cbdlife
Appointments today and this week for  physiotherapy.

Great pain relief and function improvement for... 👆 Shoulder pain
👆 Back pain
👆 Tennis elbow
👆 Headaches
👆 🤰 Pregnancy back/foot/pelvic pain
👆Sports injuries
👆 Hip pain

Www.thephysiocrew.co.uk/online-booking

Locations available in Fishponds, Abbots leigh, Henleaze and Barnstaple

Check out our free, educational videos on our Facebook page
Appointments today and this week for physiotherapy. Great pain relief and function improvement for... 👆 Shoulder pain 👆 Back pain 👆 Tennis elbow 👆 Headaches 👆 🤰 Pregnancy back/foot/pelvic pain 👆Sports injuries 👆 Hip pain Www.thephysiocrew.co.uk/online-booking Locations available in Fishponds, Abbots leigh, Henleaze and Barnstaple Check out our free, educational videos on our Facebook page
Playing catch-up slowly... Not pushing to get caught up but planning to make time when I can. Day 51 of #the100dayproject #the100dayproject2019 #100daysofhearts for #lqts #longqtsyndrome #longqtsyndromeawareness #pillowedition embroidering hearts in a 10x10 grid on a satin pillow case and stitched the project hashtags down one side... IF and when I have a day I am too sick #fibromyalgia and #arthritis -y I will sew on a heart shaped button. #needlepoint #embroidery #wip
Reason for choosing #hearts -Continually striving to embrace the diagnosis of Long QT Syndrome Type 1 (LQTS1), a rare congenital heart condition, affecting myself, my father and all 4 of my sons. Looking for the Hearts in Life everyday to give us strength, courage and hope. 
Excellent links to Long QT Syndrome info: 
https://www.mayoclinic.org/diseases-conditions/long-qt-syndrome/symptoms-causes/syc-20352518
https://en.wikipedia.org/wiki/Long_QT_syndrome
Posted at: https://www.instagram.com/daysendstudio
Playing catch-up slowly... Not pushing to get caught up but planning to make time when I can. Day 51 of #the100dayproject #the100dayproject2019 #100daysofhearts for #lqts #longqtsyndrome #longqtsyndromeawareness #pillowedition embroidering hearts in a 10x10 grid on a satin pillow case and stitched the project hashtags down one side... IF and when I have a day I am too sick #fibromyalgia and #arthritis -y I will sew on a heart shaped button. #needlepoint #embroidery #wip Reason for choosing #hearts -Continually striving to embrace the diagnosis of Long QT Syndrome Type 1 (LQTS1), a rare congenital heart condition, affecting myself, my father and all 4 of my sons. Looking for the Hearts in Life everyday to give us strength, courage and hope. Excellent links to Long QT Syndrome info: https://www.mayoclinic.org/diseases-conditions/long-qt-syndrome/symptoms-causes/syc-20352518 https://en.wikipedia.org/wiki/Long_QT_syndrome Posted at: https://www.instagram.com/daysendstudio
#CervicalSpondylosis is a common, age-related condition that affects the joints and discs in your cervical spine, which is in your neck. It is also known as #CervicalOsteoarthritis or neck #arthritis.
One common symptom is pain around the shoulder blade. Some complain of pain along the arm and in the fingers as well. 
If you are facing any of the signs and symptoms of Cervical #Spondylosis, please contact SaiShree Hospital today on ph +91 9689930608, +91-20-67448600, +919689930612 or +91-20-25888600 or click on the website link http://www.saishreehospital.org/
#CervicalSpondylosis is a common, age-related condition that affects the joints and discs in your cervical spine, which is in your neck. It is also known as #CervicalOsteoarthritis or neck #arthritis. One common symptom is pain around the shoulder blade. Some complain of pain along the arm and in the fingers as well. If you are facing any of the signs and symptoms of Cervical #Spondylosis, please contact SaiShree Hospital today on ph +91 9689930608, +91-20-67448600, +919689930612 or +91-20-25888600 or click on the website link http://www.saishreehospital.org/
Me tomorrow when my co workers ask how my night was.... •••••••••••••••••••••••••••••••••••••••••••• #positivevibes #positivethoughts  #breath #spreadkindness #ibdawareness #crohnsandcolitis #ulcerativecolitis #arthritis #ibdwarrior #colitiswarrior #arthritiswarrior #ittakesguts #supporteachother #unapologeticandproud #mentalhealthawareness #thankful #spoonie #spoonielife #spooniesupport #nevergiveup #wegotthis #teamnosleep #memes #personalblog #sweetdreams
Yep totally fine looool😂😂
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• 💘 Follow @Arthritis.B.Ortiz for more 😉
*
Comment below if You like this 💕
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😝  Credit  @thechroniccommunity
*
💘 Tag your friends 👇

#pcos #ibd #lymedisease #arthritis #chronicpain #ptsd #osteoarthritis #sjogrenssyndrome #autoimmunedisease #raynauds #sicklecell #migraines
Yep totally fine looool😂😂 • • • 💘 Follow @Arthritis.B.Ortiz for more 😉 * Comment below if You like this 💕 * 😝 Credit @thechroniccommunity * 💘 Tag your friends 👇 #pcos #ibd #lymedisease #arthritis #chronicpain #ptsd #osteoarthritis #sjogrenssyndrome #autoimmunedisease #raynauds #sicklecell #migraines
Goodnight my chronic illness warriors! Tomorrow is Tuesday and a brand new day full of exciting new memories just waiting for you to create them. I hope you all get some rest and sleep peacefully (and hopefully without pain) tonight.... ••••••••••••••••••••••••••••••••••••••••••••
Tonight’s a late night for me and coffee will be needed ☕️ Sometimes (even though my body is tired from the day and the pain) I can’t fall asleep. No matter what I try... I am sure many of you know the feeling. ••••••••••••••••••••••••••••••••••••••••••••
We got this! Remember a little positivity, laughter and a smile can go a long way! How are you going to spread positivity this week? •••••••••••••••••••••••••••••••••••••••••••• #positivevibes #positivethoughts  #breath #spreadkindness #ibdawareness #crohnsandcolitis #ulcerativecolitis #arthritis #ibdwarrior #colitiswarrior #arthritiswarrior #ittakesguts #supporteachother #unapologeticandproud #mentalhealthawareness #thankful #spoonie #spoonielife #spooniesupport #nevergiveup #wegotthis #communitysupport #goodnight #sweetdreams #insomnia #teamnosleep #personalblog
Goodnight my chronic illness warriors! Tomorrow is Tuesday and a brand new day full of exciting new memories just waiting for you to create them. I hope you all get some rest and sleep peacefully (and hopefully without pain) tonight.... •••••••••••••••••••••••••••••••••••••••••••• Tonight’s a late night for me and coffee will be needed ☕️ Sometimes (even though my body is tired from the day and the pain) I can’t fall asleep. No matter what I try... I am sure many of you know the feeling. •••••••••••••••••••••••••••••••••••••••••••• We got this! Remember a little positivity, laughter and a smile can go a long way! How are you going to spread positivity this week? •••••••••••••••••••••••••••••••••••••••••••• #positivevibes #positivethoughts #breath #spreadkindness #ibdawareness #crohnsandcolitis #ulcerativecolitis #arthritis #ibdwarrior #colitiswarrior #arthritiswarrior #ittakesguts #supporteachother #unapologeticandproud #mentalhealthawareness #thankful #spoonie #spoonielife #spooniesupport #nevergiveup #wegotthis #communitysupport #goodnight #sweetdreams #insomnia #teamnosleep #personalblog
25-hour Yoga Therapy Certificate  Course for Back and Neck Pain

Back and Neck pain are common complaints, especially in a developed and stressful society like Singapore. If nothing is done about the pain, it can get worse, spread, and limit you further. Join Dr. Kuldeep in this workshop as he shares his expertise on Yoga Therapy for back and Neck pain. ☀Date: 15,16,17,19,22 & 23 July 2019 (Mon,Tue,Wed,Fri,Mon & Tue) ⏰Time: 9.30am to 1.30pm

Course Outline
Anatomy and Physiological Aspects
✍🏼Structure and functions of the spine
✍🏼Causes, symptoms, complications, treatments and prevention of neck and back pain
Research-based Scientific Yoga
✍🏼Yogic analysis
✍🏼Yogic management
✍🏼Yoga practices - demonstration, individual and group practices
✍🏼Follow-up with patient
✍🏼Monitoring changes
✍🏼Parameters-taking 👉🏻Fees:
$490 w/GST (first 10 to sign up)
$540 w/GST (early bird, before 1 July)
$590 w/GST (regular price) 👉🏻Course includes theory, practical training, notes and prepared yoga modules for neck and back pain.
👉🏻Participants will receive certificate upon completion ☎Contact 96262425 for registration and enquiries.
#yogatherapytraining #yogatherapy #backpain #neckpain #backache #neckache #sciatic #scoliosis #lordosis #kyphosis #arthritis #prolapseddisc
25-hour Yoga Therapy Certificate Course for Back and Neck Pain Back and Neck pain are common complaints, especially in a developed and stressful society like Singapore. If nothing is done about the pain, it can get worse, spread, and limit you further. Join Dr. Kuldeep in this workshop as he shares his expertise on Yoga Therapy for back and Neck pain. ☀Date: 15,16,17,19,22 & 23 July 2019 (Mon,Tue,Wed,Fri,Mon & Tue) ⏰Time: 9.30am to 1.30pm Course Outline Anatomy and Physiological Aspects ✍🏼Structure and functions of the spine ✍🏼Causes, symptoms, complications, treatments and prevention of neck and back pain Research-based Scientific Yoga ✍🏼Yogic analysis ✍🏼Yogic management ✍🏼Yoga practices - demonstration, individual and group practices ✍🏼Follow-up with patient ✍🏼Monitoring changes ✍🏼Parameters-taking 👉🏻Fees: $490 w/GST (first 10 to sign up) $540 w/GST (early bird, before 1 July) $590 w/GST (regular price) 👉🏻Course includes theory, practical training, notes and prepared yoga modules for neck and back pain. 👉🏻Participants will receive certificate upon completion ☎Contact 96262425 for registration and enquiries. #yogatherapytraining #yogatherapy #backpain #neckpain #backache #neckache #sciatic #scoliosis #lordosis #kyphosis #arthritis #prolapseddisc
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Give it up for day 2!! We survived :D kind of beginning to hit a wall so it’s a fun time oof. Also was more sore today so I’m very excited to see how tomorrow is...:,))) But the trumpet section is pretty chill so yay. We also got half of movement two on the field today so we’re just trucking along. I’m excited to see where tomorrow goes. And speaking of tomorrow sleep to have the energy to do that sounds real good right about now so Yeet. Yeet skeet lets get this sleep:,)
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#dci #drumcorps #dciopenclass #trumpet #marching #marchingarts #arthritis #jra #rheumatoidarthritis
-^-^- Give it up for day 2!! We survived :D kind of beginning to hit a wall so it’s a fun time oof. Also was more sore today so I’m very excited to see how tomorrow is...:,))) But the trumpet section is pretty chill so yay. We also got half of movement two on the field today so we’re just trucking along. I’m excited to see where tomorrow goes. And speaking of tomorrow sleep to have the energy to do that sounds real good right about now so Yeet. Yeet skeet lets get this sleep:,) -^-^- #dci #drumcorps #dciopenclass #trumpet #marching #marchingarts #arthritis #jra #rheumatoidarthritis
Grounding will get you there. Open your mind this year and improve your health. Start your grounding journey today and connect with the earth’s energy🌎🌳👣 Recovery bags, king, queen and half sheets available. #grounding .
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#inflammation #adhdawareness #lupus #lupusawareness #adhd #fibromyalgia #multiplesclerosis #crohns #crohnsdisease #fibromyalgiaawareness #scleroderma #irritablebowelsyndrome #ibd #ibdawareness #arthritis #arthritissucks #ArthritisAwareness #colitis #arthritisfoundation #arthritisrelief #arthritisproblems #depressedquotes
Grounding will get you there. Open your mind this year and improve your health. Start your grounding journey today and connect with the earth’s energy🌎🌳👣 Recovery bags, king, queen and half sheets available. #grounding . . . . #inflammation #adhdawareness #lupus #lupusawareness #adhd #fibromyalgia #multiplesclerosis #crohns #crohnsdisease #fibromyalgiaawareness #scleroderma #irritablebowelsyndrome #ibd #ibdawareness #arthritis #arthritissucks #ArthritisAwareness #colitis #arthritisfoundation #arthritisrelief #arthritisproblems #depressedquotes
Tonight our daughter yelled “daddy wake up” to my husband dozing on the couch. He was not impressed. She just didn’t want him to miss anything on the show but he missed that point. He feels bad because he does a lot of dozing. But as I recall, my Dad used to do that after dinner when I was a kid too.  Time for some sensitivity training for the little.
Tonight our daughter yelled “daddy wake up” to my husband dozing on the couch. He was not impressed. She just didn’t want him to miss anything on the show but he missed that point. He feels bad because he does a lot of dozing. But as I recall, my Dad used to do that after dinner when I was a kid too. Time for some sensitivity training for the little.
The powerful healing properties of artimisia. #arthritis #jointhealth
The powerful healing properties of artimisia. #arthritis #jointhealth
I am learning about boundaries. Mostly because I have found that a lack of boundaries invites a lack of respect. As in if you let them, they will keep taking. It’s hard.
I am learning about boundaries. Mostly because I have found that a lack of boundaries invites a lack of respect. As in if you let them, they will keep taking. It’s hard.
I know we've talked about the supraspinatus muscle before in our 4-part rotator cuff series (scroll back to Feb to peruse), but we've been seeing some shoulder pain patients over that past few weeks and we thought it would be a good recap. The supraspinatus muscle fully abducts the arm in conjunction with scapular motion. Which means...the motion that you would do to bring your arms overhead in an jumping jack exercise🙆🏻‍♂️🙆🏻‍♀️. This muscle will cause you pain and discomfort with overhead motions 🙆🏻 if it is injured. If you struggle with overhead lifting or have weird arm and forearm pain, DM us. We may have the answers. 👩🏻‍⚕️👩🏻‍⚕️💪🏻🙋🏻‍♀️🙋🏻‍♂️ Also.... stayed tuned for Wednesday's post because Dr. Clark will show you how to stretch this muscle. Peace, love, and awesome sauce ✌🏻❤️⚡️⠀⠀
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#crossfit #shoulder #shoulderpain #fitness #tennis #rehab #chiropractor #recovery #mobility #golf #rotatorcuff #backpain  #pain #health #exercise #physio #chiropractic #sportsmedicine #bodybuilding #workout #prehab #injury #carpaltunnel #arthritis #supraspinatus #infraspinatus #subscapularis #yogainjury #yoga #teresminor⠀⠀
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I know we've talked about the supraspinatus muscle before in our 4-part rotator cuff series (scroll back to Feb to peruse), but we've been seeing some shoulder pain patients over that past few weeks and we thought it would be a good recap. The supraspinatus muscle fully abducts the arm in conjunction with scapular motion. Which means...the motion that you would do to bring your arms overhead in an jumping jack exercise🙆🏻‍♂️🙆🏻‍♀️. This muscle will cause you pain and discomfort with overhead motions 🙆🏻 if it is injured. If you struggle with overhead lifting or have weird arm and forearm pain, DM us. We may have the answers. 👩🏻‍⚕️👩🏻‍⚕️💪🏻🙋🏻‍♀️🙋🏻‍♂️ Also.... stayed tuned for Wednesday's post because Dr. Clark will show you how to stretch this muscle. Peace, love, and awesome sauce ✌🏻❤️⚡️⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #crossfit #shoulder #shoulderpain #fitness #tennis #rehab #chiropractor #recovery #mobility #golf #rotatorcuff #backpain #pain #health #exercise #physio #chiropractic #sportsmedicine #bodybuilding #workout #prehab #injury #carpaltunnel #arthritis #supraspinatus #infraspinatus #subscapularis #yogainjury #yoga #teresminor⠀⠀ ⠀⠀ ⠀⠀
While I do have a personal Instagram account I've been feeling lately that I should share more of myself on my nature account too.
So here's a little introduction that may help you understand the weirdo behind the photos a little more 😛

Greetings earthlings, my name's Anita and I'm 29. I have a background in animal science, parasitology and taxonomy. Currently I teach first year biology lab classes at Monash University. 
However most of what I know about fungi is self taught. Many times throughout my childhood my father (a Czech native) took us to the forest to forage for edible mushrooms. I remember my very first show and tell in kindergarten was a bag of assorted mushrooms I had picked!

My interest in fungi in recent years has only grown stronger due to my diagnosis with an autoimmune disease called spondyloarthritis. My immune system attacks my joints, ligaments and tendons in my whole body and 3 years ago I suffered a flare up of astronomical proportions.

My methods of coping (besides taking immunosuppressants) include lots of movement - hence the yoga and nature walks and including as many goodies in my diet as possible. As I'm sure a lot of you are aware, there are multiple species of mushrooms with medicinal and immunomodulatory properties.

So if I'm not in the lab, you'll probably catch me forest bathing and/or having a bloody good stretch. Taking nature photos also satisfies my creative side and I love sharing them and continually learning from you all. 
So thanks for joining me on this beautiful planet as we journey through space and time together 🙏 Never stop connecting with nature!

Photo taken by @matthew_tag

#forestbathing #forestyoga #forest #yoga #autoimmune #musculoskeletal #rheumatic #spoonie #spondyloarthritis #arthritis #yogaforpain #yogaforarthritis #yogawitharthritis #nature
While I do have a personal Instagram account I've been feeling lately that I should share more of myself on my nature account too. So here's a little introduction that may help you understand the weirdo behind the photos a little more 😛 Greetings earthlings, my name's Anita and I'm 29. I have a background in animal science, parasitology and taxonomy. Currently I teach first year biology lab classes at Monash University. However most of what I know about fungi is self taught. Many times throughout my childhood my father (a Czech native) took us to the forest to forage for edible mushrooms. I remember my very first show and tell in kindergarten was a bag of assorted mushrooms I had picked! My interest in fungi in recent years has only grown stronger due to my diagnosis with an autoimmune disease called spondyloarthritis. My immune system attacks my joints, ligaments and tendons in my whole body and 3 years ago I suffered a flare up of astronomical proportions. My methods of coping (besides taking immunosuppressants) include lots of movement - hence the yoga and nature walks and including as many goodies in my diet as possible. As I'm sure a lot of you are aware, there are multiple species of mushrooms with medicinal and immunomodulatory properties. So if I'm not in the lab, you'll probably catch me forest bathing and/or having a bloody good stretch. Taking nature photos also satisfies my creative side and I love sharing them and continually learning from you all. So thanks for joining me on this beautiful planet as we journey through space and time together 🙏 Never stop connecting with nature! Photo taken by @matthew_tag #forestbathing #forestyoga #forest #yoga #autoimmune #musculoskeletal #rheumatic #spoonie #spondyloarthritis #arthritis #yogaforpain #yogaforarthritis #yogawitharthritis #nature
💞 Mamas boy 💞
💞 Mamas boy 💞
Just because the pain has gone, does not mean you are out of the woods just yet.

You have actually only got back to the same point from when you were originally injured!

Now you have the freedom to move pain free and begin to strengthen the injured area so that the same injury doesn't happen again.




#mstt #pain #health #fitness #work #hardwork #workhard #injury #love #wellness #rehab #workout #arthritis #gym #exercise #motivation #painrelief #physicaltherapy
Just because the pain has gone, does not mean you are out of the woods just yet.  You have actually only got back to the same point from when you were originally injured!  Now you have the freedom to move pain free and begin to strengthen the injured area so that the same injury doesn't happen again.     #mstt #pain #health #fitness #work #hardwork #workhard #injury #love #wellness #rehab #workout #arthritis #gym #exercise #motivation #painrelief #physicaltherapy
Arthritis & Joint Pain Relief with PRP/Stem Cell - FREE Event! Get Rid of Your Arthritis & Joint Pain WITHOUT Surgery. Avoid Painful and Expensive Joint Surgery. Affordable Payment Plan, No Interest. Saturday, June 22, 2019 9am-7pm. Free food and Drinks. #arthritis #prp #stemcell #jointpain #surgery #avoid #relief
Arthritis & Joint Pain Relief with PRP/Stem Cell - FREE Event! Get Rid of Your Arthritis & Joint Pain WITHOUT Surgery. Avoid Painful and Expensive Joint Surgery. Affordable Payment Plan, No Interest. Saturday, June 22, 2019 9am-7pm. Free food and Drinks. #arthritis #prp #stemcell #jointpain #surgery #avoid #relief
La CÚRCUMA es un potente antiinflamatorio muy recomendable para aquellos que sufren artritis, pues ayuda a calmar el dolor y a eliminar toxinas del organismo, además ayuda a evitar la formación de coágulos de sangre, pues mejora la circulación sanguínea y previene enfermedades como la arterosclerosis. Por ello, es uno de los ingredientes que componen ULTRA TURMERIC PLUS.

ORDÉNELO AHORA MISMO EN: 
WHATSAPP: +1 (786) 238 8906
WWW.NATURALCONTROLONLINE.COM

#ULTRATURMERICPLUS #NATURALCONTROL #LIFESTYLE #CAPSULES #NATURAL #CURCUMA #TURMERIC #SALUDYBELLEZAUSA #SUPPLEMENTS #HEALTHY #ARTRITIS #ARTHRITIS #NATURALCONTROL #LIFESTYLE
La CÚRCUMA es un potente antiinflamatorio muy recomendable para aquellos que sufren artritis, pues ayuda a calmar el dolor y a eliminar toxinas del organismo, además ayuda a evitar la formación de coágulos de sangre, pues mejora la circulación sanguínea y previene enfermedades como la arterosclerosis. Por ello, es uno de los ingredientes que componen ULTRA TURMERIC PLUS. ORDÉNELO AHORA MISMO EN: WHATSAPP: +1 (786) 238 8906 WWW.NATURALCONTROLONLINE.COM #ULTRATURMERICPLUS #NATURALCONTROL #LIFESTYLE #CAPSULES #NATURAL #CURCUMA #TURMERIC #SALUDYBELLEZAUSA #SUPPLEMENTS #HEALTHY #ARTRITIS #ARTHRITIS #NATURALCONTROL #LIFESTYLE
Sea cucumber has long been known to help with multiple issues.  Its only now, with today's science, that it's being proved to be true.  At Bêche, we offer the purest, most bioactive product in the market today. .
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#seacucumber, #healthy #lifestyle #allnatural #100percent #reproductive #collagen #nanoparticles #golden #muscles  #recovery #antiinflammatory #aminoacids #superfood #chinesemedicine #tcm #traditionalchinesemedicine #healthylifestyle  #healthyfood #hongkong #hk #hkig #hklifestyle #bioactive #saponins #arthritis #jointpain #workout #bioactivity
Sea cucumber has long been known to help with multiple issues. Its only now, with today's science, that it's being proved to be true. At Bêche, we offer the purest, most bioactive product in the market today. . . . #seacucumber, #healthy #lifestyle #allnatural #100percent #reproductive #collagen #nanoparticles #golden #muscles #recovery #antiinflammatory #aminoacids #superfood #chinesemedicine #tcm #traditionalchinesemedicine #healthylifestyle #healthyfood #hongkong #hk #hkig #hklifestyle #bioactive #saponins #arthritis #jointpain #workout #bioactivity
#hempcurious
Free Seminar with RSVP: Eucalovthis Balm eucalovthis@gmail.com (681) 334-0684
Learn Everything About The Hemp and CBD Industry at This Informative Community Expo. Free CBD Oil Samples for all participants. Preview our new E-book! $1 InstaRaffle!✊🏾👌🏾👍🏾💪🏾👏🏾👊🏾Text now to purchase: (681) 334-0684
What do people use #eucalovthis for?  #arthritis #ptsd #anxiety #sciatica #kneepain #diabetes #alzheimers #inflammation #depression #neuropathy #thc #cbd #hempoil #cbdoil #cannabisoil #endocannabinoidsystem #cannabinoids #breastcancerawareness #eucalovthistv #mobileoffice #plantsnotpills #thehealingofthenation #letshealtheworld #givethanks
Full video on YouTube @eucalovthisbalm
#hempcurious Free Seminar with RSVP: Eucalovthis Balm eucalovthis@gmail.com (681) 334-0684 Learn Everything About The Hemp and CBD Industry at This Informative Community Expo. Free CBD Oil Samples for all participants. Preview our new E-book! $1 InstaRaffle!✊🏾👌🏾👍🏾💪🏾👏🏾👊🏾Text now to purchase: (681) 334-0684 What do people use #eucalovthis for?  #arthritis #ptsd #anxiety #sciatica #kneepain #diabetes #alzheimers #inflammation #depression #neuropathy #thc #cbd #hempoil #cbdoil #cannabisoil #endocannabinoidsystem #cannabinoids #breastcancerawareness #eucalovthistv #mobileoffice #plantsnotpills #thehealingofthenation #letshealtheworld #givethanks Full video on YouTube @eucalovthisbalm
#ASPEN we love this dog. Tonight  was the last day of our overnight. Hard to leave him. We love him. He truly wants to walk. #arthritis #helpemupharness #specialneeds #eservicespetcare #furminator #lovestobebrushed
#ASPEN we love this dog. Tonight was the last day of our overnight. Hard to leave him. We love him. He truly wants to walk. #arthritis #helpemupharness #specialneeds #eservicespetcare #furminator #lovestobebrushed
• If it is a necessary part of my journey then I am willing to suffer, to struggle, to endure ache of both body and heart, to persevere through illness and uncertainty... but Lord, I do not want to walk this journey alone. I am ashamed if that means my faith is even weaker than my spirit, but I am truly weak. Please send me a steady shoulder to lean on, to reflect Your light into the darkness of my soul, to remind me of who You say that I am💔 •

Ecclesiastes 4, v9-12 : 
Two are better than one because a good return comes when two work together. If one of them falls, the other can help him up. But who will help the pitiful person who falls down alone? In the same way, if two lie down together, they can keep each other warm. But how will the one who sleeps alone stay warm against the night? And if one person is vulnerable to attack, two can drive the attacker away. As the saying goes, “A rope made of three strands is not quickly broken.” •
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#notalldisabilitiesarevisible
#arthritis #autoimmunedisease
#butyoudontlooksick #christiangoth #chronicillness #chronicpain 
#complexptsd #cptsd #depression #enneagram4 #enneagram4w5 #giftedadult #highlysensitiveperson #hsp #invisibleillness #lupus #mentalhealth #mentalhealthawareness #mentalillness #panicdisorder #ptsd #righteouszombie #♿ #sensoryprocessingdisorder #spondylitis #spoonie #spoonielife ⚊⚊⚊⚊⚊⚊⚊⚊
• If it is a necessary part of my journey then I am willing to suffer, to struggle, to endure ache of both body and heart, to persevere through illness and uncertainty... but Lord, I do not want to walk this journey alone. I am ashamed if that means my faith is even weaker than my spirit, but I am truly weak. Please send me a steady shoulder to lean on, to reflect Your light into the darkness of my soul, to remind me of who You say that I am💔 • Ecclesiastes 4, v9-12 : Two are better than one because a good return comes when two work together. If one of them falls, the other can help him up. But who will help the pitiful person who falls down alone? In the same way, if two lie down together, they can keep each other warm. But how will the one who sleeps alone stay warm against the night? And if one person is vulnerable to attack, two can drive the attacker away. As the saying goes, “A rope made of three strands is not quickly broken.” • • • • • • • • • • • ⚊⚊⚊⚊⚊⚊⚊⚊ #notalldisabilitiesarevisible #arthritis #autoimmunedisease #butyoudontlooksick #christiangoth #chronicillness #chronicpain  #complexptsd #cptsd #depression #enneagram4 #enneagram4w5 #giftedadult #highlysensitiveperson #hsp #invisibleillness #lupus #mentalhealth #mentalhealthawareness #mentalillness #panicdisorder #ptsd #righteouszombie #♿ #sensoryprocessingdisorder #spondylitis #spoonie #spoonielife ⚊⚊⚊⚊⚊⚊⚊⚊
For the first time in my life I'm craving salads. Not junk food.⁣
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I have to say it's because I've found a way to balance out my happy hormones. Now I'm not seeking food to boost my joy.⁣
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I'd love to know. What's in your salad bowl?
For the first time in my life I'm craving salads. Not junk food.⁣ ⁣ I have to say it's because I've found a way to balance out my happy hormones. Now I'm not seeking food to boost my joy.⁣ ⁣ I'd love to know. What's in your salad bowl?
I have a new lease on life.  So grateful to live in a time when brilliant surgeon Dr. Thomas Ferro invented NanoKnee.  I feel less pain than I have during the last 5 years of suffering from bone on bone shredded miniscus (all four) #happycamper
https://www.nanoknee.com/about/physicians/
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.#nanoknee #kneeresurfacing#kneereplacement#lessinvasive #love#happy#newleaseonlife#arroyogrande#centralcoast#pieceacake #excitingnews #osteoarthritisknee #herodoctors#boneandjointcenterofarroyogrande#ag#oakpark#californiadreamin#ucsdalumni#arthritis#tooyoungforthis#rightkneenext #costaricahereicome#wanderlust#lonetraveler#
I have a new lease on life. So grateful to live in a time when brilliant surgeon Dr. Thomas Ferro invented NanoKnee. I feel less pain than I have during the last 5 years of suffering from bone on bone shredded miniscus (all four) #happycamper https://www.nanoknee.com/about/physicians/ .. . . . . .#nanoknee #kneeresurfacing#kneereplacement#lessinvasive #love#happy#newleaseonlife#arroyogrande#centralcoast#pieceacake #excitingnews #osteoarthritisknee #herodoctors#boneandjointcenterofarroyogrande#ag#oakpark#californiadreamin#ucsdalumni#arthritis#tooyoungforthis#rightkneenext #costaricahereicome#wanderlust#lonetraveler#
FACT: 100% of dogs and cats look suaver when they're wearing #doggleseyewear.

Check out Sunday chilling out while she gets a laser treatment from Matt for her hip flexor.

Did you know that class 4 laser can be effective in decreasing pain and improving healing for musculoskeletal problems in dogs, cats and other animals? 
Most commonly we use it for #arthritis , #cruciateligament tears and minor #discbulge injuries with effective results.

If you're searching for a pain free and drug free approach to helping your pet, ask us or your vet about class 4 #lasertreatments.

#dogsydney #dogmodelsearch2019 #bhgaus
FACT: 100% of dogs and cats look suaver when they're wearing #doggleseyewear. Check out Sunday chilling out while she gets a laser treatment from Matt for her hip flexor. Did you know that class 4 laser can be effective in decreasing pain and improving healing for musculoskeletal problems in dogs, cats and other animals? Most commonly we use it for #arthritis , #cruciateligament tears and minor #discbulge injuries with effective results. If you're searching for a pain free and drug free approach to helping your pet, ask us or your vet about class 4 #lasertreatments. #dogsydney #dogmodelsearch2019 #bhgaus
Yes, this pic is me. As you might imagine, that machine made hip assembly is pretty sturdy, but recovery is all about what they do to your body getting it in there. Its "pretty barbaric", as one nurse put it. 
They cut your flesh and muscle, yank your femur out, saw it off, hammer a steel shaft into the hollow bone, grind your hip socket, and screw the new receptor cup in place. Then patch you back up and staple your skin.
For me, healing and growing back muscle tissue is a long road, in spite of being pretty active and strong, and way ahead of the healing curve for the most part.
9 months post op, I pulled something in my hip / thigh, been hobbling around in intermittent pain for 3 weeks now.
Today was the first time in 3 weeks I didn't hobble, and had very little pain. HOORAY!! Kept my gym workout mainly in the pool today, and everything else upper body only. Still afraid to go for a walk, but worked around the yard for a couple hours in the heat, no injuries. Taking it easy is driving me crazy, can't wait to get seriously back on the projects I have building up! No rest for the wicked :-) #rehab #hipsurgery #physicaltherapy #setbacks #walkingwithcrutches #totalhipreplacement #arthritis  #hippain #hiprehab #sayingmyprayers #growingoldaintforsissies #orthoclinic #hipsurgery #canistillsurf #willisurfagain #seniorsurfer #thankgodforgooddoctors #osteoarthiritis #hipreplacement #hipreplacementrecovery #24hourfitness #motivatedfitness #seniorfitness #setbacksintocomebacks
Yes, this pic is me. As you might imagine, that machine made hip assembly is pretty sturdy, but recovery is all about what they do to your body getting it in there. Its "pretty barbaric", as one nurse put it. They cut your flesh and muscle, yank your femur out, saw it off, hammer a steel shaft into the hollow bone, grind your hip socket, and screw the new receptor cup in place. Then patch you back up and staple your skin. For me, healing and growing back muscle tissue is a long road, in spite of being pretty active and strong, and way ahead of the healing curve for the most part. 9 months post op, I pulled something in my hip / thigh, been hobbling around in intermittent pain for 3 weeks now. Today was the first time in 3 weeks I didn't hobble, and had very little pain. HOORAY!! Kept my gym workout mainly in the pool today, and everything else upper body only. Still afraid to go for a walk, but worked around the yard for a couple hours in the heat, no injuries. Taking it easy is driving me crazy, can't wait to get seriously back on the projects I have building up! No rest for the wicked :-) #rehab #hipsurgery #physicaltherapy #setbacks #walkingwithcrutches #totalhipreplacement #arthritis #hippain #hiprehab #sayingmyprayers #growingoldaintforsissies #orthoclinic #hipsurgery #canistillsurf #willisurfagain #seniorsurfer #thankgodforgooddoctors #osteoarthiritis #hipreplacement #hipreplacementrecovery #24hourfitness #motivatedfitness #seniorfitness #setbacksintocomebacks
Knee PT exercises.
⁣⁣⁣⁣ 🔥Follow ➡️ @knee.pain.solutions ✅⁣⁣⁣⁣⁣
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👉Tag a friend who  needs to see this👈⁣⁣⁣⁣⁣
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Credit: ⁣⁣⁣⁣⁣
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🔥Follow ➡️ @knee.pain.solutions ✅⁣⁣⁣⁣⁣
🔥Follow ➡️ @knee.pain.solutions ✅⁣ ⁣⁣⁣⁣
🔥Follow ➡️ @knee.pain.solutions ✅⁣ ⁣⁣⁣⁣
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⁣#kneepain #exercisephysiology #aclsurgery #painrelief #aclrehab #naturalremedy #arthritis #runnersknee #homeremedies #arthritisrelief #kneerehab #kneesupport #kneesurgeryrecovery #kneebrace #kneesleeves #squatchallenge #sportsrehab #flexibilitytraining #prehab #sportschiro #chiropractor #physio #injuryprevention #deskjob #athletictraining #mobilitytraining #mobilitywod #exercisetherapy #jointpain #jumpersknee
Knee PT exercises. ⁣⁣⁣⁣ 🔥Follow ➡️ @knee.pain.solutions ✅⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 👉Tag a friend who needs to see this👈⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ Credit: ⁣⁣⁣⁣⁣ (please DM for any concern)⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ 🔥Follow ➡️ @knee.pain.solutions ✅⁣⁣⁣⁣⁣ 🔥Follow ➡️ @knee.pain.solutions ✅⁣ ⁣⁣⁣⁣ 🔥Follow ➡️ @knee.pain.solutions ✅⁣ ⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ ⁣#kneepain #exercisephysiology #aclsurgery #painrelief #aclrehab #naturalremedy #arthritis #runnersknee #homeremedies #arthritisrelief #kneerehab #kneesupport #kneesurgeryrecovery #kneebrace #kneesleeves #squatchallenge #sportsrehab #flexibilitytraining #prehab #sportschiro #chiropractor #physio #injuryprevention #deskjob #athletictraining #mobilitytraining #mobilitywod #exercisetherapy #jointpain #jumpersknee
We're all alright!
We're all alright!
Look what finally got here today!! This new flavor is 💥! Comment below or DM if you want info!! 🙌🏼 .

#holistichealth #hemp #watersoluble #anxiety #focus #berry #cbd #mompreneuer #sahm #wahm #adhd #add #asd #inflammation #love #supplements #arthritis #chronicpain #sleepinglikearock #calm #stressfree #extraincome #hempoilfordogs #hempoil #q
Why are we all not using saunas?
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They de stress us, relax us, help us sleep 🛏 💤 and more
Full blog post- See link in bio #sauna #saunabenefits #destress #bettersleep #relaxer #healthylifestyle #bloodpressure #skinproblems #musclerelaxer #healthy #cardiovascularimprovement #bloodpressure #acne #arthritis
Why are we all not using saunas? • • They de stress us, relax us, help us sleep 🛏 💤 and more Full blog post- See link in bio #sauna #saunabenefits #destress #bettersleep #relaxer #healthylifestyle #bloodpressure #skinproblems #musclerelaxer #healthy #cardiovascularimprovement #bloodpressure #acne #arthritis
Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm. In most cases, carpal tunnel syndrome gets worse over time, so early diagnosis and treatment are important. Learn More about Carpel tunnel syndrome. www.relievus.com/conditionsandsymptoms/carpal-tunnel-syndrome/
Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm. In most cases, carpal tunnel syndrome gets worse over time, so early diagnosis and treatment are important. Learn More about Carpel tunnel syndrome. www.relievus.com/conditionsandsymptoms/carpal-tunnel-syndrome/
Our CBD Healing Balm works to reduce inflammation and desensitize your pain receptors to:⠀
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Our CBD Healing Balm works to reduce inflammation and desensitize your pain receptors to:⠀ 🍃 ease joint pain⠀ 🍃 ease muscle pain (great for massaging out knots)⠀ 🍃 heal skin conditions like eczema and psoriasis⠀ 🍃 soothe sunburns and rashes⠀ .⠀ .⠀ .⠀ Follow @getbuzzn⠀ Follow @getbuzzn⠀ Follow @getbuzzn⠀ .⠀ .⠀ .⠀ .⠀ #cbd #healing #skin #arthritis #painrelief #massagetherapy #pain #musclepain #jointpain #soremuscles #fitness #fitfam #wellness #health #workout #backpain #exercise #neckpain #healthylife #activelifestyle #physicaltherapy #backache #tigerbalm #aromatherapy #bodypain #gym #inflammation #relief #autoimmunedisease #antiinflammatory