#aesthetics

#已发帖 21372932
We are very excited to be welcoming our new plastic surgeon, Dr. Alaina Taylor to the Artiste Plastic Surgery team.

@dralainataylor 
@drjz_ 
@artistemedispa
We are very excited to be welcoming our new plastic surgeon, Dr. Alaina Taylor to the Artiste Plastic Surgery team. @dralainataylor @drjz_ @artistemedispa
black queen ❣️
the stars took me forever
black queen ❣️ the stars took me forever
Despite my sneezing I still managed to go out and appreciate some of this spring beauty. Shot on my Nikon.
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#nikon #photography #screenshotandsave #throughthelens #flowers #macro #justgoshoot #aesthetics #wallpaper #visuals #composition #photographyislife #dslr #spring #springshowers
Despite my sneezing I still managed to go out and appreciate some of this spring beauty. Shot on my Nikon. . . . . . . . . . . . . . . . . #nikon #photography #screenshotandsave #throughthelens #flowers #macro #justgoshoot #aesthetics #wallpaper #visuals #composition #photographyislife #dslr #spring #springshowers
EASTER ENERGY 💪⚔️🐰🔥 SWIPE for some chest, bi & core work from today’s session ‼️💥 the grind includes holidays 🗣⬆️ watch the videos there’s good work & education here guys I do this for you to try & learn LETS WORK WARRIORS #WarriorMindset
EASTER ENERGY 💪⚔️🐰🔥 SWIPE for some chest, bi & core work from today’s session ‼️💥 the grind includes holidays 🗣⬆️ watch the videos there’s good work & education here guys I do this for you to try & learn LETS WORK WARRIORS #WarriorMindset
Sunny days and long weekends 🌞 @madalingiorgetta in the Cobalt Blue Seamless Sports bra and matching Leggings! 💙

Shop the seamless range via link in bio ☝️ #wearitlikeyoumeanit #beactivewear
Sunny days and long weekends 🌞 @madalingiorgetta in the Cobalt Blue Seamless Sports bra and matching Leggings! 💙 Shop the seamless range via link in bio ☝️ #wearitlikeyoumeanit #beactivewear
Day for it / #longweekendvibes
Day for it / #longweekendvibes
🤯increíble 😱 power😱and 😱freestyle 🤘🏼🤙🏼
🤙🏼🙏send us you best video or picture🔥👊🏽➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️⚫️⚫️⚫️ #calisthenics_workouts_ ⚫️⚫️⚫️
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🔵🔵🔵🔵🔵🔵🔵 #strongwomen  #fitness #aesthetics  #homeworkout #baristiworkout #barsparta#barbars #calistenia #calisthenics#stradleplanche #streetworkout#workoutstyle #workout #freestyle #style#gym #gymnastics #gimnasio #abs #yoga#fullplanche #handstand #frontlever#muscleup #fitnessmom #fitness#fitnessgirl #balance #barras #barbrothers"
🤯increíble 😱 power😱and 😱freestyle 🤘🏼🤙🏼 🤙🏼🙏send us you best video or picture🔥👊🏽➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️⚫️⚫️⚫️ #calisthenics_workouts_ ⚫️⚫️⚫️ 🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲 🔵 🔵 🔵 🔵 🔵 🔵➡️➡️➡️➡️ follow me for more ⬅️⬅️⬅️ 🔵 🔵 🔵 🔵🔵🔵🔵🔵🔵🔵 #strongwomen #fitness #aesthetics #homeworkout #baristiworkout #barsparta#barbars #calistenia #calisthenics#stradleplanche #streetworkout#workoutstyle #workout #freestyle #style#gym #gymnastics #gimnasio #abs #yoga#fullplanche #handstand #frontlever#muscleup #fitnessmom #fitness#fitnessgirl #balance #barras #barbrothers"
Happy Easter Sunday 😊
Happy Easter Sunday 😊
BRO-SPLITS VS SCIENCE ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Alright, I figured it's been a little bit since I've posted split content so what a better day to share this awesome posts that I agree with by Buycepindia!
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So let me open up with a disclaimer that the bro-split is not necessarily bad.  I still remember my old log books from tracked bro splits that I have til this day.  For the most part I fell into the same trap that most everyday fitness enthusiast find in magazines by people that were on super creatine (aka enhancers etc) and were growing mad with crazy results from this type of style of workout.
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BUT as naturals, time and time again studies have shown that in order to benefit efficiently for muscle growth that hitting the muscle groups multiple times a week is the most efficient way of putting on muscle.
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What you have here is a 6 day split where each muscle group is getting hit multiple times a week.  For most this is a lot of volume so keep that in mind as you could use other splits to hit the muscle groups frequently only in less days.
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This example has abs/core getting hit on a separate day as many of you know that I only hit abs directly twice a week on lower days with hanging leg raises but feel free to add any core or ab exercises you like to these types of programs.
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#sideplank #abs #obliques #obliqueworkout #coreworkout #coretraining #core #workout #workingout #trainhard #strong #fitlife #fitnessfirst #fitness #gymislife #gymmotivation #igfit #fitspo #fitspiration #bodybuilding #aesthetics #womensfitness #mensfitness #muscular
BRO-SPLITS VS SCIENCE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alright, I figured it's been a little bit since I've posted split content so what a better day to share this awesome posts that I agree with by Buycepindia! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So let me open up with a disclaimer that the bro-split is not necessarily bad. I still remember my old log books from tracked bro splits that I have til this day. For the most part I fell into the same trap that most everyday fitness enthusiast find in magazines by people that were on super creatine (aka enhancers etc) and were growing mad with crazy results from this type of style of workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT as naturals, time and time again studies have shown that in order to benefit efficiently for muscle growth that hitting the muscle groups multiple times a week is the most efficient way of putting on muscle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you have here is a 6 day split where each muscle group is getting hit multiple times a week. For most this is a lot of volume so keep that in mind as you could use other splits to hit the muscle groups frequently only in less days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This example has abs/core getting hit on a separate day as many of you know that I only hit abs directly twice a week on lower days with hanging leg raises but feel free to add any core or ab exercises you like to these types of programs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sideplank #abs #obliques #obliqueworkout #coreworkout #coretraining #core #workout #workingout #trainhard #strong #fitlife #fitnessfirst #fitness #gymislife #gymmotivation #igfit #fitspo #fitspiration #bodybuilding #aesthetics #womensfitness #mensfitness #muscular
Disrespectful and I’m rude 😈 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow @thelonelybxy (me) for more 💔
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Follow my main @aidengrxntly 🖤
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[TAGS]:
#vaporwave #vaporwaves #vaporwaver #vapourwave #vaperwave #aesthetic #aesthetics #vaporwaveaesthetic #vaporwaveart #vaporart #cyberpunk #サイバーパンク #seapunk #webpunk #synthwave #chillwave #chillart #tumblraesthetic #lofi #lowfi #digitalart #vhs #vhsaesthetic #retrowave #purpleaesthetic #90saesthetics #vaporwavevibes #animeaesthetic #vaporwave #aesthetic
Always move forward always over come!💯✳
Always move forward always over come!💯✳
Great time Saturday night out with my friend Victoria over some good ol steak tacos and passion mango rum.
Haven't seen each other in awhile over 2 years so there was tons of laughs and funny quirks waiting to go round and round our table..#goodtimes #rhum #laughter 
#fun #saturdaynight #joking #photooftheday #aesthetics #physique #strong #beastmode #gymflow #fitfam #fitspo #fitnessaddict #fitnesslifestyle #personaltrainer #suffolkcounty #nightlife 
#barswings #hardcore
Great time Saturday night out with my friend Victoria over some good ol steak tacos and passion mango rum. Haven't seen each other in awhile over 2 years so there was tons of laughs and funny quirks waiting to go round and round our table..#goodtimes #rhum #laughter #fun #saturdaynight #joking #photooftheday #aesthetics #physique #strong #beastmode #gymflow #fitfam #fitspo #fitnessaddict #fitnesslifestyle #personaltrainer #suffolkcounty #nightlife #barswings #hardcore
🌱 - 04/13/19 -
🌱 - 04/13/19 -
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Wow more fucking cat pictures. How predictable 
#photo #photography #photos #photograph #aesthetic #aesthetics #kittens #cats #meow #kitty #kitten
Wow more fucking cat pictures. How predictable #photo #photography #photos #photograph #aesthetic #aesthetics #kittens #cats #meow #kitty #kitten
Today I ate ALL the food! Let me tell you though while I don’t feel my absolute best right now I enjoyed the weekend so much with my family!!!! /
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Things that I’m not going to do;
1. A detox
2. Punish myself mentally 
3. Give up all I’ve worked for
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Things I WILL do;
1. Get immediately back on track tomorrow
2. Look forward to meeting the rest of my goals
3. Get in a great workout in the morning! /
/
You don’t have to restrict or sacrifice all your favorite stuff!! Flexible dieting to me has been more of an adjustment with my relationship towards Food! I didn’t really think it was unhealthy until I delved deeper into the health/fitness side of the world. It’s amazing the things we can do when we’re ready.
Today I ate ALL the food! Let me tell you though while I don’t feel my absolute best right now I enjoyed the weekend so much with my family!!!! / / Things that I’m not going to do; 1. A detox 2. Punish myself mentally 3. Give up all I’ve worked for / / Things I WILL do; 1. Get immediately back on track tomorrow 2. Look forward to meeting the rest of my goals 3. Get in a great workout in the morning! / / You don’t have to restrict or sacrifice all your favorite stuff!! Flexible dieting to me has been more of an adjustment with my relationship towards Food! I didn’t really think it was unhealthy until I delved deeper into the health/fitness side of the world. It’s amazing the things we can do when we’re ready.
No bad *skin* days!
Our 12 step anti-ageing microdermabrasion is formulated to give you a divine, tailored experience suitable for: ▪️Maintenance of Normal Skin
▪️Correction of dry, sensitive or sun-damaged skin
▪️Anti-ageing management
We offer free skin consultations with our highly experience aestheticians, so you can say goodbye to bad skin days! 07 56550679 #ultimateskinandbody
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#Cryolipolysis #doublechin #fatfreezing #skincare #skincareroutine #antiaging #microdermabrasion #skinhealth #laserhairremoval #skincaretips #skintreatment #aesthetics #beautyblogger #glowingskin #acnetreatment #skinneedling #australia #laserclinic #skinclinic #healthyskin #cosmeticnurse #nurseinjector #goldcoast #dermalfillers #injectionsbeauty #lipfillers #cheekfillers #chinsculpting #fatdissolving
No bad *skin* days! Our 12 step anti-ageing microdermabrasion is formulated to give you a divine, tailored experience suitable for: ▪️Maintenance of Normal Skin ▪️Correction of dry, sensitive or sun-damaged skin ▪️Anti-ageing management We offer free skin consultations with our highly experience aestheticians, so you can say goodbye to bad skin days! 07 56550679 #ultimateskinandbody . . . . . . . . . #Cryolipolysis #doublechin #fatfreezing #skincare #skincareroutine #antiaging #microdermabrasion #skinhealth #laserhairremoval #skincaretips #skintreatment #aesthetics #beautyblogger #glowingskin #acnetreatment #skinneedling #australia #laserclinic #skinclinic #healthyskin #cosmeticnurse #nurseinjector #goldcoast #dermalfillers #injectionsbeauty #lipfillers #cheekfillers #chinsculpting #fatdissolving
The thought of regret surrounds my mind often but the one thing I most value on a day like today is that I know GOD awakened me through this beautiful soul. To not be afraid of expressing myself or my love for life and people is something I genuinely appreciate about who I’m becoming. Not sure how people measure success but I feel on the path to it every day, even on the not so good ones. Hope you all had a beautiful day full of positive energy. 
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◾️www.ironbulliesactivewear.com◾️
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Link is in the bio! You can also find our apparel/supplements At: @elev8sportsnutrition in Fresno and @supplement_city in Sanger and @justliftgym in Hanford 
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#IronBullies #OffTheLeash #BulliesNutrition
#TheOnlyThingWeBullyIsTheIron
#Business #Vibes #Easter #GodWillRise
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#Supreme #FashionNova #Bape #Entrepreneur
#FitFam #Supplements #Fresno #PreWorkout
#FitChicks #Flex #Motivation 
#IFBB #BodyBuilding #ClassicPhysique 
#Aesthetics #GymLife #Bulk
#VeteranOwnedBusiness 🇺🇸
The thought of regret surrounds my mind often but the one thing I most value on a day like today is that I know GOD awakened me through this beautiful soul. To not be afraid of expressing myself or my love for life and people is something I genuinely appreciate about who I’m becoming. Not sure how people measure success but I feel on the path to it every day, even on the not so good ones. Hope you all had a beautiful day full of positive energy. ______________________________________ ◾️www.ironbulliesactivewear.com◾️ ______________________________________ Link is in the bio! You can also find our apparel/supplements At: @elev8sportsnutrition in Fresno and @supplement_city in Sanger and @justliftgym in Hanford ______________________________________________ #IronBullies #OffTheLeash #BulliesNutrition #TheOnlyThingWeBullyIsTheIron #Business #Vibes #Easter #GodWillRise #Dope #Street #Wear #Supreme #FashionNova #Bape #Entrepreneur #FitFam #Supplements #Fresno #PreWorkout #FitChicks #Flex #Motivation #IFBB #BodyBuilding #ClassicPhysique #Aesthetics #GymLife #Bulk #VeteranOwnedBusiness 🇺🇸
Sabtu ahad ambil partime cat Rumah 😰 Fasa Baru Rumah mampu milik 28k Di buka blok Baru untuk jualan. Seri terompet bukit beruntung rawang 
Dekat sekolah
Dekat Tesco 
Laluan public bas 
3 bilik 
Medium cos 
Rm28k shj 
Terbuka 10unit shj 
WhatsApp 0185731601
#papahotpropety
🐝🐝🐝🍯🍯🍯🐝🐝
#papahotstyle #papahotlifestyle #papahot 
#physique #menwithstyle #mensfashion #muscular #bodybuilding #gains #shredded #fitnessmotivation #beastmode #exercise #fitspo #inspiration #ripped #fitspiration #fitfam #gymlife #handsome #mirrorselfie #muscles #gym #muscle #fitnessmodel #sixpack #aesthetics #eatclean
Sabtu ahad ambil partime cat Rumah 😰 Fasa Baru Rumah mampu milik 28k Di buka blok Baru untuk jualan. Seri terompet bukit beruntung rawang Dekat sekolah Dekat Tesco Laluan public bas 3 bilik Medium cos Rm28k shj Terbuka 10unit shj WhatsApp 0185731601 #papahotpropety 🐝🐝🐝🍯🍯🍯🐝🐝 #papahotstyle #papahotlifestyle #papahot #physique #menwithstyle #mensfashion #muscular #bodybuilding #gains #shredded #fitnessmotivation #beastmode #exercise #fitspo #inspiration #ripped #fitspiration #fitfam #gymlife #handsome #mirrorselfie #muscles #gym #muscle #fitnessmodel #sixpack #aesthetics #eatclean
Turtleneck Long Sleeve Letter Printed Tee
Turtleneck Long Sleeve Letter Printed Tee
Does the dream make the man or does the man make the dream?
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#fitness #physique #aesthetics #flex #shredded #gym #gymrat #daytrader #fitfam #train #dedication #motivation #workoutmotivation #goals
hearteyes for u 🥵
hearteyes for u 🥵
”C’est la vie”
”C’est la vie”
“John W. Carson”
“John W. Carson”
“Train till you look good blurry!” 💪🏾😉
“Train till you look good blurry!” 💪🏾😉
छुपाने लगा हू आजकल, कुछ राज अपने आपसे.... सुना है लोग मुझको मुझसे ज्यादा जानने लगे हैं।। #say#say#say#say#favourite#lastone#eyes#compassion#intense#ethnic#love#life#fitness#fitnessmodel#fitnessmotivation#bodybuilding#lean#aesthetics#personality#biceps#shoulders#chest#newyear#2019#instaupload
छुपाने लगा हू आजकल, कुछ राज अपने आपसे.... सुना है लोग मुझको मुझसे ज्यादा जानने लगे हैं।। #say#say#say#say#favourite#lastone#eyes#compassion#intense#ethnic#love#life#fitness#fitnessmodel#fitnessmotivation#bodybuilding#lean#aesthetics#personality#biceps#shoulders#chest#newyear#2019#instaupload
Dont learn how to fight, learn how to control evil. That's what we are really doing here. #say#boxing#pose#strength#guts#fitnessmodel#fitnessmotivation#fitnesslife#fitness#abs#shoulders#core#chest#strength#health#aesthetics#lean#muscles#power#grit#instaupload
Dont learn how to fight, learn how to control evil. That's what we are really doing here. #say#boxing#pose#strength#guts#fitnessmodel#fitnessmotivation#fitnesslife#fitness#abs#shoulders#core#chest#strength#health#aesthetics#lean#muscles#power#grit#instaupload