#youarenotalone

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Sunday picnic.  #youarenotalone
Sunday picnic. #youarenotalone
Day 28: State Pride
What makes my state great is the people. When I travel around the state and think of all the places I go to, I don’t think to myself “what places am I visiting today”? I think to myself “What people am I going to see today”? My State. My People. My Pride ❤️👑 #USANationalMiss #UNM10 #UNMServes #IAmMe #YouAreNotAlone @usanationalmiss @usanationalmissohio @thecrowncares
Day 28: State Pride What makes my state great is the people. When I travel around the state and think of all the places I go to, I don’t think to myself “what places am I visiting today”? I think to myself “What people am I going to see today”? My State. My People. My Pride ❤️👑 #USANationalMiss #UNM10 #UNMServes #IAmMe #YouAreNotAlone @usanationalmiss @usanationalmissohio @thecrowncares
Ah, what a character building and lesson learning time it is... 🙏🏽💪🏽🙌🏽 #keepswimming #keepbreathing #keepgoing #goinward #staystrong #wegotthis #corona #survivors #youarenotalone
Ah, what a character building and lesson learning time it is... 🙏🏽💪🏽🙌🏽 #keepswimming #keepbreathing #keepgoing #goinward #staystrong #wegotthis #corona #survivors #youarenotalone
To everybody quarantining solo, you are not alone ... we are here with you!  #youarenotalone #MJ #COVIDpiano #stayhealthy
To everybody quarantining solo, you are not alone ... we are here with you! #youarenotalone #MJ #COVIDpiano #stayhealthy
MH is always important and not something to be ashamed of, even more so at this current time 
Remember you are not alone
Remember to breathe 
Remember selfcare is vital 
#mentalhealth #mentalhealthawareness #covid19 #selfisolation #quarantine #selfcare #youarenotalone #akf #alwayskeepfighting #spnfamily 💟☮️
MH is always important and not something to be ashamed of, even more so at this current time Remember you are not alone Remember to breathe Remember selfcare is vital #mentalhealth #mentalhealthawareness #covid19 #selfisolation #quarantine #selfcare #youarenotalone #akf #alwayskeepfighting #spnfamily 💟☮️
Good Afternoon Now, I just wanna come on here to send so much live your way during this time of the #covid_19. Making sure that I stay busy with reading blogs, books and sharing so much positivity! Thank you for all the love that I have received from those that have read my blog on @hannahdblum site www.halfway2hannah.com! If you haven’t checked it out make sure that you do! 
Thank you for liking and sharing my post as well! 
Sending love ❤️ #bipolar #bipolar1 #stayhome #staypositive #create #createeveryday #createyourlife #loveyourself #youarenotalone
Good Afternoon Now, I just wanna come on here to send so much live your way during this time of the #covid_19. Making sure that I stay busy with reading blogs, books and sharing so much positivity! Thank you for all the love that I have received from those that have read my blog on @hannahdblum site www.halfway2hannah.com! If you haven’t checked it out make sure that you do! Thank you for liking and sharing my post as well! Sending love ❤️ #bipolar #bipolar1 #stayhome #staypositive #create #createeveryday #createyourlife #loveyourself #youarenotalone
Day 28: State Pride
What makes my state great is the people. When I travel around the state and think of all the places I go to, I don’t think to myself “what places am I visiting today”? I think to myself “What people am I going to see today”? My State. My People. My Pride ❤️👑 #USANationalMiss #UNM10 #UNMServes #IAmMe #YouAreNotAlone @usanationalmiss @usanationalmissohio @thecrowncares
Day 28: State Pride What makes my state great is the people. When I travel around the state and think of all the places I go to, I don’t think to myself “what places am I visiting today”? I think to myself “What people am I going to see today”? My State. My People. My Pride ❤️👑 #USANationalMiss #UNM10 #UNMServes #IAmMe #YouAreNotAlone @usanationalmiss @usanationalmissohio @thecrowncares
Owen:  BASO Associate Concertmaster🎻 , Audrey Wright, will be hosting BASO’s 2nd At Home Series🔢concert at her home 🏡, aka COVID1️⃣9️⃣concert series🔢
Olivea: Tune📲💻in ,BASO Facebook page.
Owen: Social Isolation 🔲- Eat🎋, sleep😴, workout🥋➕a little 🎶entertainment🎡.
Olivea: You don’t have to listen to it every minute. You can be chilling on the couch🍠🛋, doing crossword puzzle🔠💠🔠, 💦 plants🌿, reading on🚽🧻...
Owen: Olivea! 
Olivea: What’s wrong🤷🏽‍♀️?
Owen: Feeding your pet🐷🐠🐢...
Olivea: (OS) He is talking about me🐷, again🤯...
Owen: (😜)...
Olivea: 💁🏽‍♀️But definitely clock in, so that Audrey Wright can tally 🧮you in her🎚tally counter.

This Sunday☀️, BASO COVID1️⃣9️⃣ At Home concert Series🔢, Bach| Biber |Telemann

COVID1️⃣9️⃣cancellation🚫,closure ⚠️extension📍Meyerhoff 📍Strathmore
March
🚫Chen plays Shostakovich
🚫Fray plays Mozart
April
🚫Pops Maxwell
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#dmvnightlife  #socialdistancing #dccitystyle  #dcchasers #staypositive💯 #weareinthistogether #goaldiggers #dateday #dcpride #perfectdate  #dcfocused  #wewillgetthroughthis #relationship_goals #stayhomestaysafe #marylandpride #covid_19 #covid2019 #togetherwecan #youarenotalone #generationz  #lgbtsupporter #coronavirusupdate  #thankfulheart #classicalmusic #strathmore #socialisolation #meyerhoff #togetherathome #quarantineandchill #quarantineconcert
Owen: BASO Associate Concertmaster🎻 , Audrey Wright, will be hosting BASO’s 2nd At Home Series🔢concert at her home 🏡, aka COVID1️⃣9️⃣concert series🔢 Olivea: Tune📲💻in ,BASO Facebook page. Owen: Social Isolation 🔲- Eat🎋, sleep😴, workout🥋➕a little 🎶entertainment🎡. Olivea: You don’t have to listen to it every minute. You can be chilling on the couch🍠🛋, doing crossword puzzle🔠💠🔠, 💦 plants🌿, reading on🚽🧻... Owen: Olivea! Olivea: What’s wrong🤷🏽‍♀️? Owen: Feeding your pet🐷🐠🐢... Olivea: (OS) He is talking about me🐷, again🤯... Owen: (😜)... Olivea: 💁🏽‍♀️But definitely clock in, so that Audrey Wright can tally 🧮you in her🎚tally counter. This Sunday☀️, BASO COVID1️⃣9️⃣ At Home concert Series🔢, Bach| Biber |Telemann COVID1️⃣9️⃣cancellation🚫,closure ⚠️extension📍Meyerhoff 📍Strathmore March 🚫Chen plays Shostakovich 🚫Fray plays Mozart April 🚫Pops Maxwell . . . . . #dmvnightlife #socialdistancing #dccitystyle #dcchasers #staypositive💯 #weareinthistogether #goaldiggers #dateday #dcpride #perfectdate #dcfocused #wewillgetthroughthis #relationship_goals #stayhomestaysafe #marylandpride #covid_19 #covid2019 #togetherwecan #youarenotalone #generationz #lgbtsupporter #coronavirusupdate #thankfulheart #classicalmusic #strathmore #socialisolation #meyerhoff #togetherathome #quarantineandchill #quarantineconcert
#repost @bishopjakes
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The feelings that we express are given to us by God, and to repress those emotions is to suppress Him. When we put all of our trials on God's shoulders, it doesn't mean that they will be done by our time, but by His. So, don't mistake God's timing for lack of investment in you; instead, it is Him knowing what you need and what time you need it. Although He does not arrive at our time, He will always come. God will always take you back to where you thought you lost and help you succeed. Jesus, who has performed miracles beyond our comprehension, was still able to feel sorrow and weep. At birth, our first reaction is to cry out because we are crying out for God. The fact that Jesus wept signifies that not only are we calling out for Him but that God can come down to our level and cry with us.⁣
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Thank you for joining us online today!⁣ ⁣
Message: Strange Tears⁣
Scripture: John 11:35 ⁣ ⁣
⁣
Hit the link in the bio to subscribe to the official T.D. Jakes Ministries YouTube, then hit the 🛎 Notification Bell, so you'll be notified when we upload today's message. ⁣ ⁣ ⁣ ⁣ ⁣
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You can also watch the full service on the T.D. Jakes Ministries website or in the TDJ Mobile App tonight via the link in the bio. ⁣ ⁣ ⁣ ⁣ ⁣
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#StrangeTears #TPHOnline
🙌🏾😪🙌🏼😪🙌🏾😪🙌🏼😪🙌🏾😪🙌🏼😪🙌🏾
#SPECTACULAR Son ☀️ Day!!!👑👸🏾👑 ~OopsIDidItAgain ☺😍😘️ #MINDSET: #BishopTDJakes #SPITFIRE 🗣🔥🔥🔥#YOUARENOTALONE
~#GOD is #Stirring Up a #Cue!!!
~#THISTOSHALLPASS ‼️
~”GOD #Will  Use What was  #Meant for  Evil 😈 & Turn it for #GOOD.” 🙌🏾☺️🙌🏼
#TRUSTGOD, #Psalms91:1
~”#Happiness 😃Can 🐝 Found Even in Dah Darkest of Times  If One Only Remembers  Tuh #TurnOnTheLight 🕯”
~#KEEPCALM #DONTGIVEUP #StayStrong 💪🏾💪🏼 #BeaBlessing #ShowCompassion #2020Vision 👓
~#TheBestisYettoCome ~Vogue, Style, Fashion, ~FashionBlogger  #FashionPhotographers 📸 #NYCModel ModelLife #Actor 🎬 ActorLife #StillIRise, ~nailed-it 🔨😪🙌🏾🙌🏼
#repost @bishopjakes ・・・ The feelings that we express are given to us by God, and to repress those emotions is to suppress Him. When we put all of our trials on God's shoulders, it doesn't mean that they will be done by our time, but by His. So, don't mistake God's timing for lack of investment in you; instead, it is Him knowing what you need and what time you need it. Although He does not arrive at our time, He will always come. God will always take you back to where you thought you lost and help you succeed. Jesus, who has performed miracles beyond our comprehension, was still able to feel sorrow and weep. At birth, our first reaction is to cry out because we are crying out for God. The fact that Jesus wept signifies that not only are we calling out for Him but that God can come down to our level and cry with us.⁣ ⁣ Thank you for joining us online today!⁣ ⁣ Message: Strange Tears⁣ Scripture: John 11:35 ⁣ ⁣ ⁣ Hit the link in the bio to subscribe to the official T.D. Jakes Ministries YouTube, then hit the 🛎 Notification Bell, so you'll be notified when we upload today's message. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ You can also watch the full service on the T.D. Jakes Ministries website or in the TDJ Mobile App tonight via the link in the bio. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #StrangeTears #TPHOnline 🙌🏾😪🙌🏼😪🙌🏾😪🙌🏼😪🙌🏾😪🙌🏼😪🙌🏾 #SPECTACULAR Son ☀️ Day!!!👑👸🏾👑 ~OopsIDidItAgain ☺😍😘️ #MINDSET: #BishopTDJakes #SPITFIRE 🗣🔥🔥🔥#YOUARENOTALONE ~#GOD is #Stirring Up a #Cue!!! ~#THISTOSHALLPASS ‼️ ~”GOD #Will Use What was #Meant for Evil 😈 & Turn it for #GOOD.” 🙌🏾☺️🙌🏼 #TRUSTGOD, #Psalms91:1 ~”#Happiness 😃Can 🐝 Found Even in Dah Darkest of Times If One Only Remembers Tuh #TurnOnTheLight 🕯” ~#KEEPCALM #DONTGIVEUP #StayStrong 💪🏾💪🏼 #BeaBlessing #ShowCompassion #2020Vision 👓 ~#TheBestisYettoCome ~Vogue, Style, Fashion, ~FashionBlogger #FashionPhotographers 📸 #NYCModel ModelLife #Actor 🎬 ActorLife #StillIRise, ~nailed-it 🔨😪🙌🏾🙌🏼
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#TheTwoOfMe #MentalHealthAwareness #ItsOkayToNotBeOkay #YouAreNotAlone #SpreadingPositivity #Anxiety #Depression #NotAlone
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__________________________________ #TheTwoOfMe #MentalHealthAwareness #ItsOkayToNotBeOkay #YouAreNotAlone #SpreadingPositivity #Anxiety #Depression #NotAlone __________________________________
A quiet, slow and windy Sunday. 
I hope you all are carving out a moment of quiet and solitude each day in this [insert all the adjectives and emotions we are feeling] space. 
This is your reminder. 
Take a moment to pause.  Notice the little surprises you might not have noticed before.  Plant your feet.  Root down.  Grounded.  One hand on your heart, one on the belly.  Take a few conscious breaths.  In and out.  Slowly.  Close your eyes or leave them open.  Nowhere to be.  Nothing to do.  Be here now. 
Sending light and love from our little corner to yours. 
#march2020 
#meditation #thenoticing #stainedglass #art #wind #light #sun #elements #create #color #skbgstudio #stayhome #flattenthecurve #beherenow #artistsofinstagram #youarenotalone #weareinthistogether #breathe #breathework #movement #gratitude #lightenup #shinelikethesun
A quiet, slow and windy Sunday. I hope you all are carving out a moment of quiet and solitude each day in this [insert all the adjectives and emotions we are feeling] space. This is your reminder. Take a moment to pause. Notice the little surprises you might not have noticed before. Plant your feet. Root down. Grounded. One hand on your heart, one on the belly. Take a few conscious breaths. In and out. Slowly. Close your eyes or leave them open. Nowhere to be. Nothing to do. Be here now. Sending light and love from our little corner to yours. #march2020 #meditation #thenoticing #stainedglass #art #wind #light #sun #elements #create #color #skbgstudio #stayhome #flattenthecurve #beherenow #artistsofinstagram #youarenotalone #weareinthistogether #breathe #breathework #movement #gratitude #lightenup #shinelikethesun
If you need a good read right now I highly recommend checking out this new book from @jengotch, she has been a constant source of inspiration and guidance in my life for several years now. She also is the founder of @shopbando if you haven’t heard me go on and on about her before. 
She helped me find power and strength in living with mental heath issues and the courage to share my experiences with the world to help destigmatize it. 
I’ll be honest, I’m only on chapter 2, but I know this book will be supportive in this time right now. I’ve yet to be disappointed with anything she puts out in the world. I’ve been able to chat with her in person on a couple occasions and she’s total #goals and a real treat! I hope that I can do even in the tiniest way what she’s doing for the world! .
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#officialupsider #imaginarybff #lovesessed #livinglovesessed #youarenotalone #mentalhealth #love #selflove #mentalhealthmatters #yourfeelingsarevalid #weareallinthistogether
If you need a good read right now I highly recommend checking out this new book from @jengotch, she has been a constant source of inspiration and guidance in my life for several years now. She also is the founder of @shopbando if you haven’t heard me go on and on about her before. She helped me find power and strength in living with mental heath issues and the courage to share my experiences with the world to help destigmatize it. I’ll be honest, I’m only on chapter 2, but I know this book will be supportive in this time right now. I’ve yet to be disappointed with anything she puts out in the world. I’ve been able to chat with her in person on a couple occasions and she’s total #goals and a real treat! I hope that I can do even in the tiniest way what she’s doing for the world! . . . . . #officialupsider #imaginarybff #lovesessed #livinglovesessed #youarenotalone #mentalhealth #love #selflove #mentalhealthmatters #yourfeelingsarevalid #weareallinthistogether
New mini blog now available on my website (link in bio) it also contains info of another new blog coming very soon!!💚❤️
#mentalhealthawareness 
#mentalhealthmatters 
#mentalhealthsupport 
#youarenotalone 
#itsokaynottobeokay 
#selfcare 
#youredoinggreat 
#yourbestisalwaysenough 
#shareasmilenotajudgement 
#leadwithkindness
New mini blog now available on my website (link in bio) it also contains info of another new blog coming very soon!!💚❤️ #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #youarenotalone #itsokaynottobeokay #selfcare #youredoinggreat #yourbestisalwaysenough #shareasmilenotajudgement #leadwithkindness
My heart is full ❤️ Thank you friends, thank you family, thank you Zoom, thank you movement, thank you for still connecting... #youarenotalone
My heart is full ❤️ Thank you friends, thank you family, thank you Zoom, thank you movement, thank you for still connecting... #youarenotalone
Found this on my walk through the woods today. Nice sentiment to remind us that we’re not alone, even if we haven’t seen anyone. This is a team effort, and the nation is the team!
#inthistogether #community #youarenotalone #metalhealth #physicalhealth #socialdistancing #stayhomesavelives #teamwork #nhs
Found this on my walk through the woods today. Nice sentiment to remind us that we’re not alone, even if we haven’t seen anyone. This is a team effort, and the nation is the team! #inthistogether #community #youarenotalone #metalhealth #physicalhealth #socialdistancing #stayhomesavelives #teamwork #nhs
Come join us this afternoon, 3/29 from 4- 5:30 PM for our regular re:born gathering. The safe, non-judgemental, advice-free zone that we have worked so hard to create remains the same. The only thing different about the group is that we will be hosting via Zoom. We hope you are able to carve out a little time for yourselves later today. ❤️The link to Zoom is in our bio. -
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Questions about how to use Zoom — give us a buzz at 406-570-0738. -

#supportconnectgrow #virtualsupport #wearehereforyou #youarenotalone
Come join us this afternoon, 3/29 from 4- 5:30 PM for our regular re:born gathering. The safe, non-judgemental, advice-free zone that we have worked so hard to create remains the same. The only thing different about the group is that we will be hosting via Zoom. We hope you are able to carve out a little time for yourselves later today. ❤️The link to Zoom is in our bio. - - Questions about how to use Zoom — give us a buzz at 406-570-0738. - #supportconnectgrow #virtualsupport #wearehereforyou #youarenotalone
Philippians 2:3-4 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others.  #youarenotalone#Godisalwayswithyou🙏🏻
Philippians 2:3-4 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. #youarenotalone#Godisalwayswithyou🙏🏻
💙LIVE CLASS ON TUESDAY💙
💕💆🏼‍♂️We all need some self-care, especially right now.💆🏼‍♀️💕 Join Facialist Emilie from @maison_ito for a relaxing and rejuvenating at-home face massage.💆🏼
Just make sure you have your face clean, your hands washed and sanitised🧼, plus prepare a face oil or serum that you love. A small bowl of water may be needed.
So, set your alarm ⏰ and Catch Emilie LIVE on Tuesday at 6pm @boostertransform or @maison_ito
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#stayhome #besafe #behealthy #youarenotalone #weloveboostertransform
#letsdoittogether #lovewithdistance #QuarantineAndworkout #pandemicsurvivalplan #socialdistancing #washyourhands #freecommunityclass #freecommunityevent #flattenthecurve #stayathome #staysave #westayathome #pleasestayathome #staystrong #staypositive #staysafeathome
#homeworkout #coupleswhoworkouttogetherstaytogether #lagree #instagramliveworkout #faceworkout
💙LIVE CLASS ON TUESDAY💙 💕💆🏼‍♂️We all need some self-care, especially right now.💆🏼‍♀️💕 Join Facialist Emilie from @maison_ito for a relaxing and rejuvenating at-home face massage.💆🏼 Just make sure you have your face clean, your hands washed and sanitised🧼, plus prepare a face oil or serum that you love. A small bowl of water may be needed. So, set your alarm ⏰ and Catch Emilie LIVE on Tuesday at 6pm @boostertransform or @maison_ito . . . . . . . . . . . . . . . #stayhome #besafe #behealthy #youarenotalone #weloveboostertransform #letsdoittogether #lovewithdistance #QuarantineAndworkout #pandemicsurvivalplan #socialdistancing #washyourhands #freecommunityclass #freecommunityevent #flattenthecurve #stayathome #staysave #westayathome #pleasestayathome #staystrong #staypositive #staysafeathome #homeworkout #coupleswhoworkouttogetherstaytogether #lagree #instagramliveworkout #faceworkout
Quality over quantity. You might be spending all your time in the same house, but make sure to set aside quality time to be with your partner and nurture your relationship. You may not be able to go out on dates but you do have the opportunity to get creative – dress up and make dinner together, play board games, go on walks together. Make an effort to let each other know that your relationship is still a priority.
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#mentalhealth #yyc #mentalhealthsupport #mentalhealthjourney #mentalhealthservice #counselling #counsellingsupport #calgary #wellness #mentalwellness #youarenotalone #mentalhealthisimportant #yyclife #calgarylife #calgaryliving #coronavirus #covid19
Quality over quantity. You might be spending all your time in the same house, but make sure to set aside quality time to be with your partner and nurture your relationship. You may not be able to go out on dates but you do have the opportunity to get creative – dress up and make dinner together, play board games, go on walks together. Make an effort to let each other know that your relationship is still a priority. . . . #mentalhealth #yyc #mentalhealthsupport #mentalhealthjourney #mentalhealthservice #counselling #counsellingsupport #calgary #wellness #mentalwellness #youarenotalone #mentalhealthisimportant #yyclife #calgarylife #calgaryliving #coronavirus #covid19
Just a little reminder for those who could use one 💛 ⠀
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#antiloneliness #youarenotalone #mentalhealth #connection #therapy
Just a little reminder for those who could use one 💛 ⠀ ⠀ #antiloneliness #youarenotalone #mentalhealth #connection #therapy
Being able to remain hopeful through less than ideal situations- will help YOU feel better as you get through your current situation. .
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Remember, no matter how bleak things are or seem right now- TALK IT OUT! Your feelings are valid! It’s okay to be bummed out! Just remember what you’re going through right now is temporary, so let’s get through it together. Call a friend and SBS it out. .
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Also, feel free to drag eachother here and there. Laughter and roasting each other are a bit of a crucial part of SBS. 😂 .
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So I figured each Sunday I’d drop a SadBoiSunday tidbit, breaking it up into segments cause boi- we can talk.☺️ thanks, @vanessa_zenz ! #sadboisunday #permissiontobesad #selfcare #mentalhealth #support #tattoos #youarenotalone #mentalhealthawareness #callyourfriends
Being able to remain hopeful through less than ideal situations- will help YOU feel better as you get through your current situation. . . Remember, no matter how bleak things are or seem right now- TALK IT OUT! Your feelings are valid! It’s okay to be bummed out! Just remember what you’re going through right now is temporary, so let’s get through it together. Call a friend and SBS it out. . . Also, feel free to drag eachother here and there. Laughter and roasting each other are a bit of a crucial part of SBS. 😂 . . So I figured each Sunday I’d drop a SadBoiSunday tidbit, breaking it up into segments cause boi- we can talk.☺️ thanks, @vanessa_zenz ! #sadboisunday #permissiontobesad #selfcare #mentalhealth #support #tattoos #youarenotalone #mentalhealthawareness #callyourfriends
Wow. I just did the most powerful live meditation with @deepakchopra I felt calm, aware, at peace, and so joyful I cried. Afterward, I felt instantly called to post here. With a fear of needing perfection I keep holding back, but one word that came up for me was SUPPORT I want to be here, especially now, to support you all in any way I can. Through laughter, things that work for me, inspiration from others. I am here for you. 
A very special thanks to @suchysmith for sharing this meditation opportunity with me! 💛
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#lovesessed #livinglovesessed #youarenotalone #mentalhealth #love #selflove #weareone #support #peaceandlove #strong #shivoham
Wow. I just did the most powerful live meditation with @deepakchopra I felt calm, aware, at peace, and so joyful I cried. Afterward, I felt instantly called to post here. With a fear of needing perfection I keep holding back, but one word that came up for me was SUPPORT I want to be here, especially now, to support you all in any way I can. Through laughter, things that work for me, inspiration from others. I am here for you. A very special thanks to @suchysmith for sharing this meditation opportunity with me! 💛 . . . . . #lovesessed #livinglovesessed #youarenotalone #mentalhealth #love #selflove #weareone #support #peaceandlove #strong #shivoham
Got my Varsity Jacket for Staying at Home 🏆 Flatten the Curve but don’t forget to look sharp doing it 💙💛 Who’s jointing me? We can do this together ❤️ #flattenthecurve #stayhome #quarantine #byecovid19 #youarenotalone #togetherwecan #behealthy #bekind #behappy #blueandgold
Got my Varsity Jacket for Staying at Home 🏆 Flatten the Curve but don’t forget to look sharp doing it 💙💛 Who’s jointing me? We can do this together ❤️ #flattenthecurve #stayhome #quarantine #byecovid19 #youarenotalone #togetherwecan #behealthy #bekind #behappy #blueandgold
#YouAreNotAlone
#StayHome & #DrinkWater
#Shab
It really takes courage to feel the feelings we have welling up inside us. .
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These feelings can be painful. And they can bring up more deeply hidden feelings that have been stuffed and packed away. .
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I had my first cry this morning from this whole pandemic situation after watching a lovely video of people coming together and helping one another. There were images of people standing on the other side of windows from their sick loved ones and health care workers dancing and singing to keep spirits high. .
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I had my first pang of fear and sadness of the thought of being on the other side of the window from my loved ones if they ever got sick. .
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I allowed myself to have a tear, to feel the sadness welling up inside of me. And for you, don’t be afraid to feel those feelings that come at unsuspecting times. Don’t be afraid to feel them, because they’re there for a reason, they’re telling you something important, and they are there to be felt. .
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Go well and stay healthy everyone. And have the courage to feel what you feel, and know that you’re most certainly not the only one. .
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#support #encouragement #youarenotalone
It really takes courage to feel the feelings we have welling up inside us. . . These feelings can be painful. And they can bring up more deeply hidden feelings that have been stuffed and packed away. . . I had my first cry this morning from this whole pandemic situation after watching a lovely video of people coming together and helping one another. There were images of people standing on the other side of windows from their sick loved ones and health care workers dancing and singing to keep spirits high. . . I had my first pang of fear and sadness of the thought of being on the other side of the window from my loved ones if they ever got sick. . . I allowed myself to have a tear, to feel the sadness welling up inside of me. And for you, don’t be afraid to feel those feelings that come at unsuspecting times. Don’t be afraid to feel them, because they’re there for a reason, they’re telling you something important, and they are there to be felt. . . Go well and stay healthy everyone. And have the courage to feel what you feel, and know that you’re most certainly not the only one. . . #support #encouragement #youarenotalone
Day two of competition!! Join us at danceplatinum.com to watch these amazing dancers!! Goodluck girls:)#starzelite #separocks #danceanywhere #danceplatinumco #sapphire #firstoverall #daytwo #powertothepeople #wewillovercome #youarenotalone #lemonstolemonade #makemecry #lovemystudents #weekend #competition #dancers
Happy Sunday! I read this and can really relate as I’m sure some of you can. I have so many different emotions right now - sometimes all within a couple minutes. I think it’s pretty normal considering all that has been going on and the uncertainty. I hope you are all doing well and staying healthy! ❤️
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#happysunday #staywell #stayhealthy #itsoktonotbeok #feelgrateful #feeldisappointed #enjoyyourlovedones #feelingoverwhelmed #feelinghopeful #supportyourfriends #supportyourself #youarenotalone
Happy Sunday! I read this and can really relate as I’m sure some of you can. I have so many different emotions right now - sometimes all within a couple minutes. I think it’s pretty normal considering all that has been going on and the uncertainty. I hope you are all doing well and staying healthy! ❤️ . . . . #happysunday #staywell #stayhealthy #itsoktonotbeok #feelgrateful #feeldisappointed #enjoyyourlovedones #feelingoverwhelmed #feelinghopeful #supportyourfriends #supportyourself #youarenotalone
We all deal with our mental illness differently. I tend to throw myself into the word of God. He’s constantly finding ways to remind me I’m not alone in this battle and neither are you! #bibleverses #diaryofdepression #depressionawareness #mentalhealthmatters #youarenotalone #chooselife
We all deal with our mental illness differently. I tend to throw myself into the word of God. He’s constantly finding ways to remind me I’m not alone in this battle and neither are you! #bibleverses #diaryofdepression #depressionawareness #mentalhealthmatters #youarenotalone #chooselife
😂😂 but seriously....this is my fear. Hang in there my dear clients! You’re not alone!!! We’ll have lots of home projects and books to talk about when we meet again ❤️ #hairbysharris #quarantine #youarenotalone #bepatient
😂😂 but seriously....this is my fear. Hang in there my dear clients! You’re not alone!!! We’ll have lots of home projects and books to talk about when we meet again ❤️ #hairbysharris #quarantine #youarenotalone #bepatient
Thankful for bell peppers. God is in the details of your life. Look for it. The blessings are all around you. #youarenotalone #inspireandencourage #inspirationalcrossroads
Thankful for bell peppers. God is in the details of your life. Look for it. The blessings are all around you. #youarenotalone #inspireandencourage #inspirationalcrossroads
🕉 Move. Breathe. Be. .
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Day 10. Shoulder Awakening with @rockyheron 💪🔥⚡️ #30daysofspace @yoga_girl @yogagirlofficial .

#frompanictopeace #youarenotalone ❤️💛💚
🕉 Move. Breathe. Be. . . . Day 10. Shoulder Awakening with @rockyheron 💪🔥⚡️ #30daysofspace @yoga_girl @yogagirlofficial . #frompanictopeace #youarenotalone ❤️💛💚
{SUNDAY INSPIRATION}

Matthew 6:34 MSG "Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes." #lifeafterloss #youarenotalone #youwillsurvive #jesusourlivinghope #pregnancylosssupport #miscarriagesupport #ectopicpregnancysupport #ivfsupport #babylosssupport #ttcsupport #stillbirthsupport #secondinfertility #infertilitycommmunity #babylossawareness #waitinginhope #befruitful #faithingit #godreigns #christianinspiration #Christianblog #dontworry #dailybread #onedayatatime
{SUNDAY INSPIRATION} Matthew 6:34 MSG "Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes." #lifeafterloss #youarenotalone #youwillsurvive #jesusourlivinghope #pregnancylosssupport #miscarriagesupport #ectopicpregnancysupport #ivfsupport #babylosssupport #ttcsupport #stillbirthsupport #secondinfertility #infertilitycommmunity #babylossawareness #waitinginhope #befruitful #faithingit #godreigns #christianinspiration #Christianblog #dontworry #dailybread #onedayatatime
Social distancing and sheltering in place can bring up a lot of fluctuating feelings. At the end of the day, we are ALL experiencing some form of loss right now. Whether it’s our job, a lack of physical closeness with our loved ones, ideas about how we thought things would be right now, etc. Know that all of your feelings are valid and okay. Embrace them, nurture them, and honor whatever it is that you need.
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Sending extra love and compassion your way right now 🙏🏼 Remember, take it one day at a time and don’t forget to breathe. You will get through this. And you are not alone ❤️
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📷: @buddhanow 📝: @daniellkoepke
Social distancing and sheltering in place can bring up a lot of fluctuating feelings. At the end of the day, we are ALL experiencing some form of loss right now. Whether it’s our job, a lack of physical closeness with our loved ones, ideas about how we thought things would be right now, etc. Know that all of your feelings are valid and okay. Embrace them, nurture them, and honor whatever it is that you need. . Sending extra love and compassion your way right now 🙏🏼 Remember, take it one day at a time and don’t forget to breathe. You will get through this. And you are not alone ❤️ . 📷: @buddhanow 📝: @daniellkoepke
Open hearts are brave hearts ... stay strong ... this too is part of our journey 🙏❤️
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#youarenotalone #yungpueblo #bravehearts #journey #openhearts #openheart #love #soheartcore #mission #moveforward
Open hearts are brave hearts ... stay strong ... this too is part of our journey 🙏❤️ . . . . #youarenotalone #yungpueblo #bravehearts #journey #openhearts #openheart #love #soheartcore #mission #moveforward
Do you have a child who is currently experiencing some stress or anxiety from #covid_19 ? Here’s some suggestions on how to speak with them about #coronavirus and how to process these changes: ✨Find out what your child already knows ✨Acknowledge Feelings ✨Focus on what you’re doing to stay safe ✨Stick to routine ✨Keep the conversation going ✨Seek further help

To read more about how to implement these suggestions click the link in our bio and read our blog post titled: “Supporting Your Child During COVID-19”💗 Also if you haven’t seen our last post we’re now offering free virtual sessions to offer resources to help individuals manage any fears or anxieties that have been brought on from this pandemic! Check out the post or the link in our bio for more information☺️☺️
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#mentalhealth #mentalawareness #mentalhealthmatters #livingwithmentalillness #youarenotalone #mentalhealthawareness #therapy #therapycanada #therapycentre #oakville #hamilton #cbt #eft #counselling #psychology #instapsychology #treatment #endstigma #pandemic #covid_19 #covıd19 #coronavirus #stayhome #staysafe #stayhealthy #isolation #selfisolation #socialdistancing
Do you have a child who is currently experiencing some stress or anxiety from #covid_19 ? Here’s some suggestions on how to speak with them about #coronavirus and how to process these changes: ✨Find out what your child already knows ✨Acknowledge Feelings ✨Focus on what you’re doing to stay safe ✨Stick to routine ✨Keep the conversation going ✨Seek further help To read more about how to implement these suggestions click the link in our bio and read our blog post titled: “Supporting Your Child During COVID-19”💗 Also if you haven’t seen our last post we’re now offering free virtual sessions to offer resources to help individuals manage any fears or anxieties that have been brought on from this pandemic! Check out the post or the link in our bio for more information☺️☺️ . . . . . . . . . . . . . . . . . #mentalhealth #mentalawareness #mentalhealthmatters #livingwithmentalillness #youarenotalone #mentalhealthawareness #therapy #therapycanada #therapycentre #oakville #hamilton #cbt #eft #counselling #psychology #instapsychology #treatment #endstigma #pandemic #covid_19 #covıd19 #coronavirus #stayhome #staysafe #stayhealthy #isolation #selfisolation #socialdistancing
No fast passes to be scheduled for the foreseeable future so maybe it’s time to start making up our own. I’ll start with a fast pass to make my coffee but I can’t decide which mug. ⠀
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Should I use my Epcot or Magic Kingdom mug today? Share your vote in the comments below.
No fast passes to be scheduled for the foreseeable future so maybe it’s time to start making up our own. I’ll start with a fast pass to make my coffee but I can’t decide which mug. ⠀ ⠀ Should I use my Epcot or Magic Kingdom mug today? Share your vote in the comments below.
"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today." THICH NHAT HANH
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Let's talk about hope! Without it, everything is lost. With it, all is possible!! I hold hope near and dear to my heart. ❤ It's gotten me through really tough times and is keeping me afloat now. I had hoped to get 11 miles in today. Guess what?! That hope payed off and made me optimistic (albeit stubborn) to get it done! 🤨 Don't lose hope, please! Keep moving forward, never give up, you're not alone, find your courage, and be fearless!! 👊🏻 We are all connected and hope will string us together to conquer this! That's the sermon from the Church of the Sunday Long run! BOOM!! 💥 Hoping 😉 y'all have most excellent #SundayRundayFunday!!!! 🙌🏻
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#runroxannerun #runderful #onemileatatime #believeinyourself #runner #irunthisbody #keepmovingforward #shecanandshewill #runhappy #riseandrun #milesinthebank #nuunlife #balegaimpi2020 #keepsmiling #havehope #optimistic #neverevergiveup #youarenotalone #findyourcourage #befearless #weareinthistogether #livefortodayhopefortomorrow #liveonpurpose
"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today." THICH NHAT HANH .. Let's talk about hope! Without it, everything is lost. With it, all is possible!! I hold hope near and dear to my heart. ❤ It's gotten me through really tough times and is keeping me afloat now. I had hoped to get 11 miles in today. Guess what?! That hope payed off and made me optimistic (albeit stubborn) to get it done! 🤨 Don't lose hope, please! Keep moving forward, never give up, you're not alone, find your courage, and be fearless!! 👊🏻 We are all connected and hope will string us together to conquer this! That's the sermon from the Church of the Sunday Long run! BOOM!! 💥 Hoping 😉 y'all have most excellent #SundayRundayFunday!!!! 🙌🏻 .. #runroxannerun #runderful #onemileatatime #believeinyourself #runner #irunthisbody #keepmovingforward #shecanandshewill #runhappy #riseandrun #milesinthebank #nuunlife #balegaimpi2020 #keepsmiling #havehope #optimistic #neverevergiveup #youarenotalone #findyourcourage #befearless #weareinthistogether #livefortodayhopefortomorrow #liveonpurpose
Try today to switch things off for a bit - even a few hours in a day can make the difference to one’s mental health or state of mind. I know it does for me. In some ways we are even more connected than before. This can create a distraction from the personal work that may need to happen to protect us from acting out of fear and remain mentally healthy. You are never alone. Find some stillness. Be okay with it. Take time to listen. It will all still be there when you reconnect. You just may have a different perspective on it. ❤️ #findstillness #perspective #quiet #listen #takethetime #switchitoff #meditate #practiceyoga #practiceandalliscoming #donothing #mentalhealth #youarenotalone
Try today to switch things off for a bit - even a few hours in a day can make the difference to one’s mental health or state of mind. I know it does for me. In some ways we are even more connected than before. This can create a distraction from the personal work that may need to happen to protect us from acting out of fear and remain mentally healthy. You are never alone. Find some stillness. Be okay with it. Take time to listen. It will all still be there when you reconnect. You just may have a different perspective on it. ❤️ #findstillness #perspective #quiet #listen #takethetime #switchitoff #meditate #practiceyoga #practiceandalliscoming #donothing #mentalhealth #youarenotalone
‼️‼️Back by popular (?) demand, the original black SWF shirt/tank!⁣
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I had some thoughts of maybe switching it up, changing the color, etc but @my_daley_life suggested I keep it “classic”. ⁣
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Same rules apply as to previous pre-orders. ⁣
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PLEASE READ THE FOLLOWING:⁣
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•Go to sufferwithfriends.com to pre-order. ⁣
•This will only be up from 3/29-4/5. ⁣
•It could take a month to receive the shirt. I leave preorders up for a week. I place the order with the company. They send them to me, which could take 7-10 business days, or even a little longer considering everything. I’m a party of one, especially now, so depending on volume it could take a week to a month to receive, depending on where you are. ⁣
•Mr. @j_daley_72 says it’s the softest shirt ever. ⁣
•If you get this or have it, I hope it reminds you that you are not alone. ⁣
•Sizing guides are up for each type of shirt/tank. I wear a L or XL unisex. @clopko wears a large unisex. @nikkithedoc wears an XS or S racerback. @alyciamarie310 wears a S racerback. Just to give some context. The racerback can be a bit flowy. ⁣
•Thanks again to everyone who already has one of these shirts! I feel like it’s pretty awesome knowing people walk around with this on their backs, and the stories people tell me when people stop them and say how much they love the phrase. ⁣
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You are not alone. We’re going to get through this. ⁣
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#sufferwithfriends #mentalhealth #mentalhealthawareness #youarenotalone #depression #anxiety #community #friendsdontletfriendssufferalone #suicideprevention #bethereforeachother #reachout #itsokaynottobeokay #wellgetthroughthis #onedayatatime #together #leanoneachother #friends #thistooshallpass #crossfit #functionalfitness
‼️‼️Back by popular (?) demand, the original black SWF shirt/tank!⁣ ⁣ I had some thoughts of maybe switching it up, changing the color, etc but @my_daley_life suggested I keep it “classic”. ⁣ ⁣ Same rules apply as to previous pre-orders. ⁣ ⁣ PLEASE READ THE FOLLOWING:⁣ ⁣ •Go to sufferwithfriends.com to pre-order. ⁣ •This will only be up from 3/29-4/5. ⁣ •It could take a month to receive the shirt. I leave preorders up for a week. I place the order with the company. They send them to me, which could take 7-10 business days, or even a little longer considering everything. I’m a party of one, especially now, so depending on volume it could take a week to a month to receive, depending on where you are. ⁣ •Mr. @j_daley_72 says it’s the softest shirt ever. ⁣ •If you get this or have it, I hope it reminds you that you are not alone. ⁣ •Sizing guides are up for each type of shirt/tank. I wear a L or XL unisex. @clopko wears a large unisex. @nikkithedoc wears an XS or S racerback. @alyciamarie310 wears a S racerback. Just to give some context. The racerback can be a bit flowy. ⁣ •Thanks again to everyone who already has one of these shirts! I feel like it’s pretty awesome knowing people walk around with this on their backs, and the stories people tell me when people stop them and say how much they love the phrase. ⁣ ⁣ You are not alone. We’re going to get through this. ⁣ ⁣ #sufferwithfriends #mentalhealth #mentalhealthawareness #youarenotalone #depression #anxiety #community #friendsdontletfriendssufferalone #suicideprevention #bethereforeachother #reachout #itsokaynottobeokay #wellgetthroughthis #onedayatatime #together #leanoneachother #friends #thistooshallpass #crossfit #functionalfitness
🌟 Moravian Stars Lit as Symbol of Hope 🌟

We are joining in with our community during this challenging time, lighting a Moravian star as symbol of love, hope, and peace.

These stars illuminate the darkness and each night remind us that we are one community, all in this together.

If you have one, consider lighting it at night to spread the light.

#ArdmoreUMC #WeLoveArdmore #WeAreAllInThisTogether #MoravianStar #YouAreNotAlone

Photo credits: Walt Unks
🌟 Moravian Stars Lit as Symbol of Hope 🌟 We are joining in with our community during this challenging time, lighting a Moravian star as symbol of love, hope, and peace. These stars illuminate the darkness and each night remind us that we are one community, all in this together. If you have one, consider lighting it at night to spread the light. #ArdmoreUMC #WeLoveArdmore #WeAreAllInThisTogether #MoravianStar #YouAreNotAlone Photo credits: Walt Unks
First livestream online modern calligraphy workshop...DONE!

More class dates will go on sale soon. Let’s all keep our fingers crossed that post continues as normally as it can.

If you attended today, THANK YOU for being my guinea pigs. Remember that #youarenotalone — I’m so thankful for the support from my amazing IG community through this difficult time for (very) small businesses like mine 💌
First livestream online modern calligraphy workshop...DONE! More class dates will go on sale soon. Let’s all keep our fingers crossed that post continues as normally as it can. If you attended today, THANK YOU for being my guinea pigs. Remember that #youarenotalone — I’m so thankful for the support from my amazing IG community through this difficult time for (very) small businesses like mine 💌
Online Church!! Love that I can tune in and listen to @rustyvictoriarailey  preach! Thank you @joliet_first 
Miss my Church Fam but super grateful for us still gathering to Praise Him! 
#blessed #onlinechurch  #jolietfirst #unitedwestand #churchfam #arbonne #midwestmom #stayhome #thankstothefrontline #gratitude #youarenotalone
Online Church!! Love that I can tune in and listen to @rustyvictoriarailey preach! Thank you @joliet_first Miss my Church Fam but super grateful for us still gathering to Praise Him! #blessed #onlinechurch #jolietfirst #unitedwestand #churchfam #arbonne #midwestmom #stayhome #thankstothefrontline #gratitude #youarenotalone
“Try not to resist the changes that come your way. Instead, let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come.” - Rumi ✨⁣
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@thathappilyashley shared that quote with us this morning during her *incredible* live yoga flow 🧘🏽‍♀️ Such a powerful statement to start and end the flow, and one I will carry with me during this crazy & uncertain time 🙏🏽⁣
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And if you have a free hour today, head to Ashley’s Instagram and flow with her! The live workout will be on her story for the next 24 hours! Thank you, boo, for an amazing start to my day and for always sending love & light to this entire community. I’m so proud of you for following your passion and sharing it with all of us 💗
“Try not to resist the changes that come your way. Instead, let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come.” - Rumi ✨⁣ ⁣ @thathappilyashley shared that quote with us this morning during her *incredible* live yoga flow 🧘🏽‍♀️ Such a powerful statement to start and end the flow, and one I will carry with me during this crazy & uncertain time 🙏🏽⁣ ⁣ And if you have a free hour today, head to Ashley’s Instagram and flow with her! The live workout will be on her story for the next 24 hours! Thank you, boo, for an amazing start to my day and for always sending love & light to this entire community. I’m so proud of you for following your passion and sharing it with all of us 💗
This is my first step to self healing.  And a very tough post. But I feel this could really help someone. 
Something I’ve kept a secret for a long time. 6 years ago... I posted this picture on fb...I set it as my profile picture but was mentally abused to take it down. The ‘boy’ I was with said he didn’t want people thinking he was with ‘something like me’ and that I was ugly in this picture...I was an embarrassment...I looked like a w***e. It turned out He didn’t like the comments on this picture from people telling me I was beautiful. But I didn’t see these positive comments... only his negative input. So I took the photo down...as I believed his words. This is only a small snippet of what this person did to me. To put me down and make me believe I had no one. 
So I encourage everyone of you to reach out to friends, family, loved ones, acquaintances and to lift them up. Tell them they are great, tell them they are beautiful, let them know they are loved and thought of. You don’t know what people deal with at home. And there are some men and women that are stuck in a house with these types of people 24 hours a day now. So many will be suffering. 
#loveyourself #support #supportfriends #domesticabuseawareness #dontgiveup #youarenotalone
This is my first step to self healing. And a very tough post. But I feel this could really help someone. Something I’ve kept a secret for a long time. 6 years ago... I posted this picture on fb...I set it as my profile picture but was mentally abused to take it down. The ‘boy’ I was with said he didn’t want people thinking he was with ‘something like me’ and that I was ugly in this picture...I was an embarrassment...I looked like a w***e. It turned out He didn’t like the comments on this picture from people telling me I was beautiful. But I didn’t see these positive comments... only his negative input. So I took the photo down...as I believed his words. This is only a small snippet of what this person did to me. To put me down and make me believe I had no one. So I encourage everyone of you to reach out to friends, family, loved ones, acquaintances and to lift them up. Tell them they are great, tell them they are beautiful, let them know they are loved and thought of. You don’t know what people deal with at home. And there are some men and women that are stuck in a house with these types of people 24 hours a day now. So many will be suffering. #loveyourself #support #supportfriends #domesticabuseawareness #dontgiveup #youarenotalone
And then she relaxed.
Her jaw loosened and her shoulders dropped,
as that's what all the circulating quotes online advised.
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And she breathed.
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For the first time in a while, she let her self breathe. Fully and deeply. Until the tears collected in the crease of her eyes.
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See, she carries the weight of the would on her shoulders, you know.
As most like her do.
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Told to release it. Release the guilt. Release the pressure.
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Truth is, she knows everyone feels it.
The unknown.
The pressure.
The guilt of not doing 'enough'.
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Truth is, she knows every single one who feels it knows better.
We know that we don't have to have it together;
We don't have to solve world hunger right now;
We don't have to write a book or get creative;
We don't even have to clean the house from top to bottom.
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We don't.
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We can eat the food and feel good about it.
We can watch the shows endlessly and get lost in their cinematic wonder.
We can just be; guilt free.
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Truth is:
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She knows no one knows the truth.
No one knows how to be.
During this, right now.
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She hopes the weight will be lifted;
After the breathing sets in;
After the realization sets in:
We're in this for a while 
We're in this together.
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We will rise up.
We will hug again.
We will have routine again.
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But she hopes and prays, that it never goes back to what it was.
Never go back to the endless routine of an unintentional life.
Never go back to the hatred - because this didn't discriminate.
Never go back to the wars - we are our own worst enemy - isn't that enough?
Never go back to turning a blind eye on our planet. Our home. Our sole reason for existence.
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So she breathed.
She breathed in and released the guilt.
She sent out love as best she could.
She listened to the birds and the songs they sang for the hope of humanity.
She bathed in the sun, the same one that saturates the world with its glow.
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And she breathed.
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#wereallinthistogether
#breathe 
#writerstag 
#youarenotalone
And then she relaxed. Her jaw loosened and her shoulders dropped, as that's what all the circulating quotes online advised. - And she breathed. - For the first time in a while, she let her self breathe. Fully and deeply. Until the tears collected in the crease of her eyes. - See, she carries the weight of the would on her shoulders, you know. As most like her do. - Told to release it. Release the guilt. Release the pressure. - Truth is, she knows everyone feels it. The unknown. The pressure. The guilt of not doing 'enough'. - Truth is, she knows every single one who feels it knows better. We know that we don't have to have it together; We don't have to solve world hunger right now; We don't have to write a book or get creative; We don't even have to clean the house from top to bottom. - We don't. - We can eat the food and feel good about it. We can watch the shows endlessly and get lost in their cinematic wonder. We can just be; guilt free. - Truth is: - She knows no one knows the truth. No one knows how to be. During this, right now. - She hopes the weight will be lifted; After the breathing sets in; After the realization sets in: We're in this for a while We're in this together. - We will rise up. We will hug again. We will have routine again. - But she hopes and prays, that it never goes back to what it was. Never go back to the endless routine of an unintentional life. Never go back to the hatred - because this didn't discriminate. Never go back to the wars - we are our own worst enemy - isn't that enough? Never go back to turning a blind eye on our planet. Our home. Our sole reason for existence. - So she breathed. She breathed in and released the guilt. She sent out love as best she could. She listened to the birds and the songs they sang for the hope of humanity. She bathed in the sun, the same one that saturates the world with its glow. - And she breathed. - #wereallinthistogether #breathe #writerstag #youarenotalone
I’ve been having all the feels this quarantine. So many mixed emotions, and while every experience is different, I know I am not alone. And neither are you. And it’s okay.
Some days you may feel grateful, and others you may not. That’s okay. 
Some days you may be able to “look at the bright side”, and others you may just think this whole thing sucks. That’s okay. 
Nobody can tell you how to feel, because none of us had ever lived or had to process a situation like this one before. And it’s a lot to process. 
And you are allowed to grieve. The loss of “little things” is still loss. And these “little things” are not so little: classes, physical social contact, reunions, your routine, a job, the freedom to go out to the store. 
And yes. This is all temporary. It is human nature to want to be happy and seek out pleasant emotions. But we all hurt sometimes, too. And that’s okay. We don’t have to ignore or reject that hurt. We don’t have to try to cover it up. We don’t have to minimize it because “other people have it worse”. It’s there. And what we can do is welcome it, sit with it, and allow ourselves to feel it and let it out. It is only temporary.
I’ve been having all the feels this quarantine. So many mixed emotions, and while every experience is different, I know I am not alone. And neither are you. And it’s okay. Some days you may feel grateful, and others you may not. That’s okay. Some days you may be able to “look at the bright side”, and others you may just think this whole thing sucks. That’s okay. Nobody can tell you how to feel, because none of us had ever lived or had to process a situation like this one before. And it’s a lot to process. And you are allowed to grieve. The loss of “little things” is still loss. And these “little things” are not so little: classes, physical social contact, reunions, your routine, a job, the freedom to go out to the store. And yes. This is all temporary. It is human nature to want to be happy and seek out pleasant emotions. But we all hurt sometimes, too. And that’s okay. We don’t have to ignore or reject that hurt. We don’t have to try to cover it up. We don’t have to minimize it because “other people have it worse”. It’s there. And what we can do is welcome it, sit with it, and allow ourselves to feel it and let it out. It is only temporary.
I love this ❤️
I love this ❤️
I have started collecting my writing about my #metoo story. I had to write an introduction that gave myself permission to typical begging to end storyline. Because I've tried to write it that way, and I can't. I've fallen into deep depression over that. So my writing that I already have done and will do will follow my healing journey. 
This is my hurt soul that I'm going to pour forth in the rawest form onto blank pages recovering from a past that still haunts me.
I have started collecting my writing about my #metoo story. I had to write an introduction that gave myself permission to typical begging to end storyline. Because I've tried to write it that way, and I can't. I've fallen into deep depression over that. So my writing that I already have done and will do will follow my healing journey. This is my hurt soul that I'm going to pour forth in the rawest form onto blank pages recovering from a past that still haunts me.
‪We are all equally responsible‬ ‪
First all let’s save lives in our community‬ ‪This crisis giving us the opportunity to come together as one humanity to stand together‬ ‪
Quarantine King’s and Queens ‬
‪In this together ‬ ‪You are not alone ‬ ‪
We are here‬ ‪
Thanks to the worldwide nursing staff‬ 
#restonscheznous #staysafe #stayhome #quarantine #quarantinequeens #quarantinekings #merciaupersonnelsoignant #merciauxsoignants #standtogether #herenotalone #weareinthistogether #inthistogether #wearehere #youarenotalone #washerenotalone #thankstonursingstaff #togetherwecan #togetherweareone #togetherwearestronger #togetherwefight #togetherwecanchangetheworld #togetherwecanmakeadifference #togetherwewin ......
‪We are all equally responsible‬ ‪ First all let’s save lives in our community‬ ‪This crisis giving us the opportunity to come together as one humanity to stand together‬ ‪ Quarantine King’s and Queens ‬ ‪In this together ‬ ‪You are not alone ‬ ‪ We are here‬ ‪ Thanks to the worldwide nursing staff‬ #restonscheznous #staysafe #stayhome #quarantine #quarantinequeens #quarantinekings #merciaupersonnelsoignant #merciauxsoignants #standtogether #herenotalone #weareinthistogether #inthistogether #wearehere #youarenotalone #washerenotalone #thankstonursingstaff #togetherwecan #togetherweareone #togetherwearestronger #togetherwefight #togetherwecanchangetheworld #togetherwecanmakeadifference #togetherwewin ......
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