#mtnduespaid

#已发帖 3102
Sunday Showdown: Zachary Tellier
Completed: 28:49
Details: 10 burpees; 10 burpees, 25 pushups; 10 burpees, 25 pushups, 50 lunges; 10 burpees, 25 pushups, 50 lunges, 100 sit-ups; 1p burpees, 25 pushups, 100 sit-ups, 150 air squats. 
In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. 
This was a great all around body WOD.  The sit-ups really got me after yesterday's challenge. However, I'm so thankful to be able to close out my May Hero WOD's to honor the armed forces. 
Thank you for your sacrifice U.S. Army Sargeant Zachary D. Tellier!!!
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#army #sundayshowdown #herowod #wod #sacrifice #freedom #crossfit #workinprogress #workout #fit #fitness #PAID #DMA #sweat #MTNDUESPAID #thankyou #freedomisntfree #may #graybeard #honorthefallen
Sunday Showdown: Zachary Tellier Completed: 28:49 Details: 10 burpees; 10 burpees, 25 pushups; 10 burpees, 25 pushups, 50 lunges; 10 burpees, 25 pushups, 50 lunges, 100 sit-ups; 1p burpees, 25 pushups, 100 sit-ups, 150 air squats. In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. This was a great all around body WOD. The sit-ups really got me after yesterday's challenge. However, I'm so thankful to be able to close out my May Hero WOD's to honor the armed forces. Thank you for your sacrifice U.S. Army Sargeant Zachary D. Tellier!!! . . . #army #sundayshowdown #herowod #wod #sacrifice #freedom #crossfit #workinprogress #workout #fit #fitness #PAID #DMA #sweat #MTNDUESPAID #thankyou #freedomisntfree #may #graybeard #honorthefallen
A good book and a camp fire. A few of the simple things in this life. #mtnduespaid #getoutside #sickforit @darkmountain_official #sheepeater
A good book and a camp fire. A few of the simple things in this life. #mtnduespaid #getoutside #sickforit @darkmountain_official #sheepeater
Stronger Together Workout
Completed: 43:57:58
Details: 1 mile run, 100 air squats, 100 sit-ups, 100 burpees,  1 mile run.

This was a great WOD that @theloop_fitness sponsored to help the local community.  My goal was 45 minutes.  My girls sat in the front room and cheered me on in the indoor portion of the workout. Brupees were a struggle, as always. Oh, and the last photo is my wife's shirt, as she got her reflection in iPad as she took the photo. Her shirt makes me laugh. .
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#saturdayshowdown #strongertogether #wod #crossfit #workinprogress #workout #fit #fitness #PAID #DMA #sweat #MTNDUESPAID #saturday #kuiunation #run #running #miles #graybeard #burpees #airsquats #situps
Stronger Together Workout Completed: 43:57:58 Details: 1 mile run, 100 air squats, 100 sit-ups, 100 burpees, 1 mile run. This was a great WOD that @theloop_fitness sponsored to help the local community. My goal was 45 minutes. My girls sat in the front room and cheered me on in the indoor portion of the workout. Brupees were a struggle, as always. Oh, and the last photo is my wife's shirt, as she got her reflection in iPad as she took the photo. Her shirt makes me laugh. . . . #saturdayshowdown #strongertogether #wod #crossfit #workinprogress #workout #fit #fitness #PAID #DMA #sweat #MTNDUESPAID #saturday #kuiunation #run #running #miles #graybeard #burpees #airsquats #situps
Tough workout today! Even tougher following it with the "acid bath". Thanks @josh_hilburn4 for the invite again. #drkmtn #built4thehunt #mtnduespaid
Tough workout today! Even tougher following it with the "acid bath". Thanks @josh_hilburn4 for the invite again. #drkmtn #built4thehunt #mtnduespaid
I have dreamed of holding this tag in my hand for decades. Today that dream came true. God willing, in a couple short months I will be completing fulfilling the dream by walking up on my ram.  To all my friends and family, I love you and see you all at the end of October. #dreamsdocometrue #mtnduespaid #getoutside #sickforit #sheepeater
I have dreamed of holding this tag in my hand for decades. Today that dream came true. God willing, in a couple short months I will be completing fulfilling the dream by walking up on my ram. To all my friends and family, I love you and see you all at the end of October. #dreamsdocometrue #mtnduespaid #getoutside #sickforit #sheepeater
It’s official, braised shank is officially my favorite wild game dish. So tender, such a deep flavor profile and texture. 🤤🤤 You can keep your back straps, I’ll fight anyone who tries to throw my shanks in the burger pile! 
#saynototheburgerpile #venison #wildgame #hunting #mtnduespaid #keephammering #deer #deerhunting #cooking #food #foodporn
It’s official, braised shank is officially my favorite wild game dish. So tender, such a deep flavor profile and texture. 🤤🤤 You can keep your back straps, I’ll fight anyone who tries to throw my shanks in the burger pile! #saynototheburgerpile #venison #wildgame #hunting #mtnduespaid #keephammering #deer #deerhunting #cooking #food #foodporn
Refreshing up a sun bleached skull turned out pretty good #mdbowhunting #buckstopmineral #hoytbowhunting #moultriecam #duespaid #mtnduespaid
Refreshing up a sun bleached skull turned out pretty good #mdbowhunting #buckstopmineral #hoytbowhunting #moultriecam #duespaid #mtnduespaid
Sunday Showdown, completed on Memorial Day (May - Hero WOD): "Murph" Modified 
Completed: 1:02:58
Modified: 1 mile run, 100 TRX pull ups, 200 pushups, 300 air squats,  1 mile run, no weighted vest.
In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. 
This was a great WOD and is traditionally done on Memorial Day.  My lack of upper body strength and left quad cramping hindered me. However, I'm so thankful to finally be able to complete a Murph, even though it was modified. 
Thank you for your sacrifice U.S. Navy Lieutenant Michael P. Murphy!!!
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#murph #murphchallenge #navy #memorialday #sundayshowdown #herowod #wod #sacrifice #freedom #crossfit #workinprogress #workout #fit #fitness #PAID #DMA #sweat #MTNDUESPAID #thankyou #freedomisntfree
Sunday Showdown, completed on Memorial Day (May - Hero WOD): "Murph" Modified Completed: 1:02:58 Modified: 1 mile run, 100 TRX pull ups, 200 pushups, 300 air squats, 1 mile run, no weighted vest. In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. This was a great WOD and is traditionally done on Memorial Day. My lack of upper body strength and left quad cramping hindered me. However, I'm so thankful to finally be able to complete a Murph, even though it was modified. Thank you for your sacrifice U.S. Navy Lieutenant Michael P. Murphy!!! . . . #murph #murphchallenge #navy #memorialday #sundayshowdown #herowod #wod #sacrifice #freedom #crossfit #workinprogress #workout #fit #fitness #PAID #DMA #sweat #MTNDUESPAID #thankyou #freedomisntfree
Helluva a deal on some good stuff!! Order some Coconut Lime Mojito Recovery and some protein!! @kramerkram640
@aliwatson04

Reposted from @darkmountain_official 🔥Flash Sale🔥. For the next 3 days, we will be adding a FREE one week supply of our Kodiak Pre-MTN to every order over $49.

All orders $99 and above ALSO get FREE Shirt of the Month and FREE domestic shipping.

Let’s kick this summer off right, with up to $50 in freebies!

#DefeatYourDarkMountain #FlashSale #Supplements #MtnDues #MtnDuesPaid #BigSkyCountry #Athlete #SupplementsThatWork - #regrann
Helluva a deal on some good stuff!! Order some Coconut Lime Mojito Recovery and some protein!! @kramerkram640 @aliwatson04 Reposted from @darkmountain_official 🔥Flash Sale🔥. For the next 3 days, we will be adding a FREE one week supply of our Kodiak Pre-MTN to every order over $49. All orders $99 and above ALSO get FREE Shirt of the Month and FREE domestic shipping. Let’s kick this summer off right, with up to $50 in freebies! #DefeatYourDarkMountain #FlashSale #Supplements #MtnDues #MtnDuesPaid #BigSkyCountry #Athlete #SupplementsThatWork - #regrann
🔥Flash Sale🔥. For the next 3 days, we will be adding a FREE one week supply of our Kodiak Pre-MTN to every order over $49.

All orders $99 and above ALSO get FREE Shirt of the Month and FREE domestic shipping.

Let’s kick this summer off right, with up to $50 in freebies!

#DefeatYourDarkMountain #FlashSale #Supplements #MtnDues #MtnDuesPaid #BigSkyCountry #Athlete #SupplementsThatWork
🔥Flash Sale🔥. For the next 3 days, we will be adding a FREE one week supply of our Kodiak Pre-MTN to every order over $49. All orders $99 and above ALSO get FREE Shirt of the Month and FREE domestic shipping. Let’s kick this summer off right, with up to $50 in freebies! #DefeatYourDarkMountain #FlashSale #Supplements #MtnDues #MtnDuesPaid #BigSkyCountry #Athlete #SupplementsThatWork
Just a little fun with the family. The kids spent their time building this small lean-to and had a blast!
What’s your favorite family activity?
#DMA #familytime #family #defeatyourdarkmountain #outdoors #paid #mtnduespaid
Just a little fun with the family. The kids spent their time building this small lean-to and had a blast! What’s your favorite family activity? #DMA #familytime #family #defeatyourdarkmountain #outdoors #paid #mtnduespaid
20 Thrusters 
20 Sumo DLHP
20 Push Press 
20 Front Squats 
EMOM 5 Burpees 
2 Min Rest 
2 Rounds 
50 Battle Ropes 
50 SB Sit-up-2-leg lifts 
50 Rope Throws #ycctm #backcountryathlete #wildlandfirefighter #mtnduespaid #sandbagworkout #sandbagtraining #bruteforcesandbags #functionaltraining #huntfit
20 Thrusters 20 Sumo DLHP 20 Push Press 20 Front Squats EMOM 5 Burpees 2 Min Rest 2 Rounds 50 Battle Ropes 50 SB Sit-up-2-leg lifts 50 Rope Throws #ycctm #backcountryathlete #wildlandfirefighter #mtnduespaid #sandbagworkout #sandbagtraining #bruteforcesandbags #functionaltraining #huntfit
Beautiful browns on the Frying Pan today! Awesome day to be out on the river. 
#fishing #troutfishing #trout #outdoors #keephammering #mtnduespaid #colorado
Beautiful browns on the Frying Pan today! Awesome day to be out on the river. #fishing #troutfishing #trout #outdoors #keephammering #mtnduespaid #colorado
May’s shirt of the month is 🔥.
Get yours absolutely FREE with all orders $99 or more.  We will throw in FREE domestic shipping too.

Already got yours? Tag us to be featured in our story 🤘🏽. #DefeatYourDarkMountain #MtnDuesPaid #MtnDues #Supplements #Montana #BigSkyCountry #GetOutside #DarkMountain
May’s shirt of the month is 🔥. Get yours absolutely FREE with all orders $99 or more. We will throw in FREE domestic shipping too. Already got yours? Tag us to be featured in our story 🤘🏽. #DefeatYourDarkMountain #MtnDuesPaid #MtnDues #Supplements #Montana #BigSkyCountry #GetOutside #DarkMountain
Finished the #jag28 ruck tonight. 28.23 total miles, 28lbs in the pack, 784 pushups, 10 hours 30 minutes, and several blisters later I completed the challenge I set out to do. 
Thank you to those who provided encouragement along the way. 
Thank you to the organizers for sharing this ruck, and allowing someone like myself the ability to complete it over multiple days. 
I'm humbled to be able to complete my first real ruck in honor of Senior Airman Mark Forester. .
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#ruck #rucking #goruck #airforce #honorthefallen #fit #fitness #PAID #DMA #MTNDUESPAID #kuiunation #hiking #hike #blisters #goals
Finished the #jag28 ruck tonight. 28.23 total miles, 28lbs in the pack, 784 pushups, 10 hours 30 minutes, and several blisters later I completed the challenge I set out to do. Thank you to those who provided encouragement along the way. Thank you to the organizers for sharing this ruck, and allowing someone like myself the ability to complete it over multiple days. I'm humbled to be able to complete my first real ruck in honor of Senior Airman Mark Forester. . . . #ruck #rucking #goruck #airforce #honorthefallen #fit #fitness #PAID #DMA #MTNDUESPAID #kuiunation #hiking #hike #blisters #goals
Sunday Showdown (May - Hero WOD): "Jaguar 28" done on Saturday 5/16.
Completed: 23 of 28 miles (8 hrs, 13 min)
28 miles/28 pounds in pack.
In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. 
I attempted to complete this on Saturday for Armed Forces Day.  Made it 23 miles before my feet gave out.  Well, they really gave out around 20 miles in, but I kept pushing for the last 3 miles. Nutrition and fluids were good, just need to work on my feet. 
@darkmountain_official Pre-Mtn and Pure Isolate protein powder came in clutch through the day!! Just found out that we get a couple extra days to finish, so I'll be completing this challenge tomorrow. 
Thank you for your sacrifice Senior Airman Mark Forester!!!
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#sundayshowdown #herowod #wod #armedforces #sacrifice #freedom #ruck  #goruck #workinprogress #workout #fit #fitness #PAID #DMA #MTNDUESPAID #saturday #saturdaysweat #hike #kuiunation #airforce
Sunday Showdown (May - Hero WOD): "Jaguar 28" done on Saturday 5/16. Completed: 23 of 28 miles (8 hrs, 13 min) 28 miles/28 pounds in pack. In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. I attempted to complete this on Saturday for Armed Forces Day. Made it 23 miles before my feet gave out. Well, they really gave out around 20 miles in, but I kept pushing for the last 3 miles. Nutrition and fluids were good, just need to work on my feet. @darkmountain_official Pre-Mtn and Pure Isolate protein powder came in clutch through the day!! Just found out that we get a couple extra days to finish, so I'll be completing this challenge tomorrow. Thank you for your sacrifice Senior Airman Mark Forester!!! . . . #sundayshowdown #herowod #wod #armedforces #sacrifice #freedom #ruck #goruck #workinprogress #workout #fit #fitness #PAID #DMA #MTNDUESPAID #saturday #saturdaysweat #hike #kuiunation #airforce
Another big girl to add to my growing list this year! Feels good to be back on the big lake! 
#girlswhofish #mtnduespaid #reelcamogirl #earnyourwild #walleyefishing #weekendvibes
Another big girl to add to my growing list this year! Feels good to be back on the big lake! #girlswhofish #mtnduespaid #reelcamogirl #earnyourwild #walleyefishing #weekendvibes
Gear Used 80lbs Sandbag 30lbs Vest 
50 Step Ups 
Shoot 1 Arrow 
40 Ground-2 Shoulder-step ups
Shoot 1 Arrow 
30 Burpee Box Jumps 
Shoot 1 Arrow 
20 Get Up Step UPS 
Shoot 1 Arrow 
1 Mile Run 
Shoot 1 Arrow #ycctm #defeatyourdarkmountain #built4thehunt #mtnduespaid #backcountryathlete #huntfit #fit4thehunt #sandbagtraining #functionaltraining #functionalfitness #wildlandfirefighter #trainingforseptember #backyarworkout #homefitness
Gear Used 80lbs Sandbag 30lbs Vest 50 Step Ups Shoot 1 Arrow 40 Ground-2 Shoulder-step ups Shoot 1 Arrow 30 Burpee Box Jumps Shoot 1 Arrow 20 Get Up Step UPS Shoot 1 Arrow 1 Mile Run Shoot 1 Arrow #ycctm #defeatyourdarkmountain #built4thehunt #mtnduespaid #backcountryathlete #huntfit #fit4thehunt #sandbagtraining #functionaltraining #functionalfitness #wildlandfirefighter #trainingforseptember #backyarworkout #homefitness
5 Rounds 
6 SB Get-Ups 
10 Sumo DL HighPull 
15 OH SB Toss 
20 HR Push-Ups
2 Min Rest 
3 Rounds 
50 yd Bear Crawl Bag Drag 
50 yd Reverse Crawl Bag Pull 
10 Burpee Clean-N-Press 
5 SB SitUps  #defeatyourdarkmountain #mtnduespaid #darkmountainathlete #ycctm #built4thehunt #huntfit #backcountryathlete #bruteforcetactical #bruteforcesandbags #sandbagworkout #functionaltraining #functionalfitness #homeworkouts #backyardfitness #isitseptemberyet #trainingforseptember #fit4duty #dadfitness #trainoutside #nextridgefitness #elkshape
In shock!! My fall plans have changed!! #mtnduespaid @darkmountain_official #getoutside #sickforit
In shock!! My fall plans have changed!! #mtnduespaid @darkmountain_official #getoutside #sickforit
10 weeks ago I saw this ‘Body Weight Bench’ Challenge making its rounds. I was able to throw up 18 at 185# and I was happy with it.

Several of us who tried it decided to revisit and try again in 6 weeks. Well Covid-19 had different plans. Man, look how fucking wild the last 10 weeks have been.

Well, today I weighed in around 185 and decided to give it another go. I was able to match my previous record at 18. To remain stagnant would normally be a problem and a let down. But to hit the same mark, 8 weeks into quarantine, 4 weeks into a cut, I was SUPER pumped.

Who’s in?

#DudeThatHunts #DudeThatLifts #MRSdudeTHAThunts #isymfs #DefeatYourDarkMountain #DRKmtn #MTNdues #MTNduesPAID #DuesPaid #clangandbang  #shutupandlift #doyoueven #doyouevenlift #goals #passions #spartan #spartandad #spartantraining #spartanfam #fitfam #fitdad #dadbod #elkshape #markwahlberg #bodyweightbenchchallenge
10 weeks ago I saw this ‘Body Weight Bench’ Challenge making its rounds. I was able to throw up 18 at 185# and I was happy with it. Several of us who tried it decided to revisit and try again in 6 weeks. Well Covid-19 had different plans. Man, look how fucking wild the last 10 weeks have been. Well, today I weighed in around 185 and decided to give it another go. I was able to match my previous record at 18. To remain stagnant would normally be a problem and a let down. But to hit the same mark, 8 weeks into quarantine, 4 weeks into a cut, I was SUPER pumped. Who’s in? #DudeThatHunts #DudeThatLifts #MRSdudeTHAThunts #isymfs #DefeatYourDarkMountain #DRKmtn #MTNdues #MTNduesPAID #DuesPaid #clangandbang #shutupandlift #doyoueven #doyouevenlift #goals #passions #spartan #spartandad #spartantraining #spartanfam #fitfam #fitdad #dadbod #elkshape #markwahlberg #bodyweightbenchchallenge
FREE Monthly Shirt available NOW.
All orders $99+ automatically receive FREE Limited Edition shirt and FREE domestic shipping.

#DefeatYourDarkMountain #MtnDues #MtnDuesPaid #MonthlyShirt #FreeShirt #Supplements #Outdoorsman #PublicLandHunter #Kodiak
FREE Monthly Shirt available NOW. All orders $99+ automatically receive FREE Limited Edition shirt and FREE domestic shipping. #DefeatYourDarkMountain #MtnDues #MtnDuesPaid #MonthlyShirt #FreeShirt #Supplements #Outdoorsman #PublicLandHunter #Kodiak
Sunday Showdown (May - Hero WOD): "Loredo"
Completed: 35:22
6 Rounds: 24 air squats, 24 push-ups, 24 walking lunges, 400 M run.
In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. 
This was a great WOD for cardio, but the 80° heat and higher on the track really took its toll. Hoping to get below 30 minutes next time I do this WOD. Got the family involved as well.
Thank you for your sacrifice U.S. Army Staff Sergeant Edwardo Loredo!!!
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#sundayshowdown #herowod #wod #army #sacrifice #freedom #crossfit  #workinprogress #workout #fit #fitness #PAID #DMA #MTNDUESPAID #sundaysweat #mothersday
Sunday Showdown (May - Hero WOD): "Loredo" Completed: 35:22 6 Rounds: 24 air squats, 24 push-ups, 24 walking lunges, 400 M run. In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who have put their lives on the line for us all. This was a great WOD for cardio, but the 80° heat and higher on the track really took its toll. Hoping to get below 30 minutes next time I do this WOD. Got the family involved as well. Thank you for your sacrifice U.S. Army Staff Sergeant Edwardo Loredo!!! . . . #sundayshowdown #herowod #wod #army #sacrifice #freedom #crossfit #workinprogress #workout #fit #fitness #PAID #DMA #MTNDUESPAID #sundaysweat #mothersday
We want to wish all you Moms out there the Happiest of Mother’s Days. We are very blessed to have such amazing Moms in our lives to help us raise this next generation!

#DefeatYourDarkMountain #MtnDues #MtnDuesPaid #MothersDay #DarkMountainMothers #moms supplements #darkmountain
We want to wish all you Moms out there the Happiest of Mother’s Days. We are very blessed to have such amazing Moms in our lives to help us raise this next generation! #DefeatYourDarkMountain #MtnDues #MtnDuesPaid #MothersDay #DarkMountainMothers #moms supplements #darkmountain
Rallied the Renny up some serious country today, it performed like a champ and got to scout some new land for future seasons. No quarantine out here! Find your trail and follow it! 
#jeep #renegade #offroad #outdoors #hunting #adventure #colorado #dirtroad #scouting #camping #keephammering #mtnduespaid
Rallied the Renny up some serious country today, it performed like a champ and got to scout some new land for future seasons. No quarantine out here! Find your trail and follow it! #jeep #renegade #offroad #outdoors #hunting #adventure #colorado #dirtroad #scouting #camping #keephammering #mtnduespaid
New Camo Collection of hats is LIVE on the website. Check it out!

Link to website in BIO.

We also moved a pile of our existing hats to the discount den.  Same hats, substantial savings. Get them while they last.

#DefeatYourDarkMountain #MtnDues #MtnDuesPaid #GetOutside #BigSkyCountry #camo #camoflauge #Montana #Supplements #Outdoorsman
New Camo Collection of hats is LIVE on the website. Check it out! Link to website in BIO. We also moved a pile of our existing hats to the discount den. Same hats, substantial savings. Get them while they last. #DefeatYourDarkMountain #MtnDues #MtnDuesPaid #GetOutside #BigSkyCountry #camo #camoflauge #Montana #Supplements #Outdoorsman
One little Reese’s cup... 😂 this little cup was my motivation for a day! Jake bought a 2 pack and let me have one. Of course I passed out early & forgot about it the following morning.. it sat all day and liquified 🤦‍♂️ when we got back for lunch only the paper cup was holding the precious liquid chocolate in place... so I told jake I would leave it there and by the time we got back for the night it should be cold enough to reform & harden! It worked! Hahaha needless to say this little cup was extra delicious after a long day in the sun & covering country.. it really is the little things that count! ⛰🌲🐻🌲⛰ #bowhuntingaz #bowhunting #bowhunter #archerylife #archery #psearchery #psebows #psenation #reesespeanutbuttercups #skregear #vortexoptics #huntaz #hunt_az #huntingarizona #arizonahunting #azhunting #bearhunting #bearhunt2020 #bearhunt #whatgetsyououtdoors #whatgetsyououtside #mtndues #mtnduespaid #arizonaarcheryclub #azarcheryclub
One little Reese’s cup... 😂 this little cup was my motivation for a day! Jake bought a 2 pack and let me have one. Of course I passed out early & forgot about it the following morning.. it sat all day and liquified 🤦‍♂️ when we got back for lunch only the paper cup was holding the precious liquid chocolate in place... so I told jake I would leave it there and by the time we got back for the night it should be cold enough to reform & harden! It worked! Hahaha needless to say this little cup was extra delicious after a long day in the sun & covering country.. it really is the little things that count! ⛰🌲🐻🌲⛰ #bowhuntingaz #bowhunting #bowhunter #archerylife #archery #psearchery #psebows #psenation #reesespeanutbuttercups #skregear #vortexoptics #huntaz #hunt_az #huntingarizona #arizonahunting #azhunting #bearhunting #bearhunt2020 #bearhunt #whatgetsyououtdoors #whatgetsyououtside #mtndues #mtnduespaid #arizonaarcheryclub #azarcheryclub
Colorado gobblers have given me the slip all season, this weekend we’re gonna get after them and make it happen! Gotta love turkey season! 
#turkeyhunting #archery #bowhunting #hunting #mtnduespaid #keephammering #colorado #outdoors #wildgame #meateater#lungcutter
Colorado gobblers have given me the slip all season, this weekend we’re gonna get after them and make it happen! Gotta love turkey season! #turkeyhunting #archery #bowhunting #hunting #mtnduespaid #keephammering #colorado #outdoors #wildgame #meateater#lungcutter
Finally was able to get out and do some shooting this weekend 🤙🏼 @darkmountain_official @rugersofficial #ruger #22lr #rangeday #drkmtn #mtnduespaid #ruger2245 #pistol #gun #guns #gunsofinstagram
Finally was able to get out and do some shooting this weekend 🤙🏼 @darkmountain_official @rugersofficial #ruger #22lr #rangeday #drkmtn #mtnduespaid #ruger2245 #pistol #gun #guns #gunsofinstagram
Posted @withregram • @darkmountain_official Let’s kick this week off right!
‘conqueringcovid’ at checkout saves you 25% off your order. 
Steven and Melissa rocking their Dark Mountain shirts on one of their many adventures. Check these two out for daily workouts with minimal equipment.

#DefeatYourDarkMountain #ConqueringCovid #PowerCouples #MtnDues #MtnDuesPaid #GetOutside #QuarantineGoals #Supplements #NoExcuses
Posted @withregram@darkmountain_official Let’s kick this week off right! ‘conqueringcovid’ at checkout saves you 25% off your order. Steven and Melissa rocking their Dark Mountain shirts on one of their many adventures. Check these two out for daily workouts with minimal equipment. #DefeatYourDarkMountain #ConqueringCovid #PowerCouples #MtnDues #MtnDuesPaid #GetOutside #QuarantineGoals #Supplements #NoExcuses
Dark Mountain Kodiak is some good stuff!! They're running a killer discount rightnow too! -

Reposted from @darkmountain_official Let’s kick this week off right!
‘conqueringcovid’ at checkout saves you 25% off your order. 
Steven and Melissa rocking their Dark Mountain shirts on one of their many adventures. Check these two out for daily workouts with minimal equipment.

#DefeatYourDarkMountain #ConqueringCovid #PowerCouples #MtnDues #MtnDuesPaid #GetOutside #QuarantineGoals #Supplements #NoExcuses - #regrann
Dark Mountain Kodiak is some good stuff!! They're running a killer discount rightnow too! - Reposted from @darkmountain_official Let’s kick this week off right! ‘conqueringcovid’ at checkout saves you 25% off your order. Steven and Melissa rocking their Dark Mountain shirts on one of their many adventures. Check these two out for daily workouts with minimal equipment. #DefeatYourDarkMountain #ConqueringCovid #PowerCouples #MtnDues #MtnDuesPaid #GetOutside #QuarantineGoals #Supplements #NoExcuses - #regrann
Let’s kick this week off right!
‘conqueringcovid’ at checkout saves you 25% off your order. 
Steven and Melissa rocking their Dark Mountain shirts on one of their many adventures. Check these two out for daily workouts with minimal equipment.

#DefeatYourDarkMountain #ConqueringCovid #PowerCouples #MtnDues #MtnDuesPaid #GetOutside #QuarantineGoals #Supplements #NoExcuses
Let’s kick this week off right! ‘conqueringcovid’ at checkout saves you 25% off your order. Steven and Melissa rocking their Dark Mountain shirts on one of their many adventures. Check these two out for daily workouts with minimal equipment. #DefeatYourDarkMountain #ConqueringCovid #PowerCouples #MtnDues #MtnDuesPaid #GetOutside #QuarantineGoals #Supplements #NoExcuses
Sunday Showdown (May - Hero WOD): "Morrison" modified 
Completed: 26:04
50-40-30-20-10 (12 lb med ball, 18" jump, 25lb kettlebell).
In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who are putting their lives on the line for us all.
Thank you US Army Specialist Scott Morrison!!
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#sundayshowdown #herowod #wod #army #crossfit #workinprogress #workout #fit #fitness #PAID #MTNDUESPAID #sundaysweat #kuiunation
Sunday Showdown (May - Hero WOD): "Morrison" modified Completed: 26:04 50-40-30-20-10 (12 lb med ball, 18" jump, 25lb kettlebell). In honor of Memorial Day this month, every Sunday I plan to complete a Hero WOD in honor of someone who has paid the ultimate price for my freedom. We're living in a weird world right now, and I want to take some time each week to thank those who are putting their lives on the line for us all. Thank you US Army Specialist Scott Morrison!! . . . #sundayshowdown #herowod #wod #army #crossfit #workinprogress #workout #fit #fitness #PAID #MTNDUESPAID #sundaysweat #kuiunation
Let’s get this weekend started right!  All orders 25% off with code ‘conqueringcovid’

#DefeatYourDarkMountain #MtnDuesPaid #MtnDues #ConqueringCovid #supplements #montana #athlete
Let’s get this weekend started right! All orders 25% off with code ‘conqueringcovid’ #DefeatYourDarkMountain #MtnDuesPaid #MtnDues #ConqueringCovid #supplements #montana #athlete
Special 43rd Birthday Challenge:  Run the 3.6 mile loop in under 43 Minutes.
Completed - 39:29
While I'm below average according to Healthline (37:24 would've been the time to hit), I'm happy I was able to hit below 43 min. 
Afterwards I completed some shoulder work to round out the day. Again, listening to the @pnwild_ podcast helped pass the time and kept me focused. Thanks to @kmeilsoe , @dudethathunts , @elkshape , @latishahale and Willi for showcasing your workouts. They are pushing me to keep getting better as I'm not getting any younger!
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#challenge #run #birthday #43 #fit #fitness #workinprogress #PAID #MTNDUESPAID #cardio #sweat #health
Special 43rd Birthday Challenge: Run the 3.6 mile loop in under 43 Minutes. Completed - 39:29 While I'm below average according to Healthline (37:24 would've been the time to hit), I'm happy I was able to hit below 43 min. Afterwards I completed some shoulder work to round out the day. Again, listening to the @pnwild_ podcast helped pass the time and kept me focused. Thanks to @kmeilsoe , @dudethathunts , @elkshape , @latishahale and Willi for showcasing your workouts. They are pushing me to keep getting better as I'm not getting any younger! . . . #challenge #run #birthday #43 #fit #fitness #workinprogress #PAID #MTNDUESPAID #cardio #sweat #health
Today's Sunday Showdown:  Get My Mind Right!  Ruck the loop with 50lbs in the pack (3.6 miles)
Goal:  1hour.  Completed: 1:01:21
This past week I pulled two all nighters to hand out face masks at @boeing where I work. Needless to say, it has screwed with my body and mind this weekend as I'm trying to get back to normal.  So, I rucked again and although I didn't hit my time goal, I shaved over 5 minutes off my past timed ruck! And I got to spend an hour in my own head figuring things out all while listening to the @pnwild_ podcast to help get my mind right. .
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#sundayshowdown #sundayfunday #sundaysweat #PAID #MTNDUESPAID #ruck #ruckus #goruck #kuiunation #workinprogress #fit #fitness #hike #PNW
Today's Sunday Showdown: Get My Mind Right! Ruck the loop with 50lbs in the pack (3.6 miles) Goal: 1hour. Completed: 1:01:21 This past week I pulled two all nighters to hand out face masks at @boeing where I work. Needless to say, it has screwed with my body and mind this weekend as I'm trying to get back to normal. So, I rucked again and although I didn't hit my time goal, I shaved over 5 minutes off my past timed ruck! And I got to spend an hour in my own head figuring things out all while listening to the @pnwild_ podcast to help get my mind right. . . . #sundayshowdown #sundayfunday #sundaysweat #PAID #MTNDUESPAID #ruck #ruckus #goruck #kuiunation #workinprogress #fit #fitness #hike #PNW
Where it’s all about horses and cattle...#turningcoltsintohorses #wpcachucks #weareprorodeo #mtnduespaid @madisontrickriding @kelly.pickens3 @kurtbensmiller
Back to my regularly scheduled programming: @sy_allthingsman shared this one with me and we’ve both been victims of the “aspen pole pack out” Sore backs is only the beginning. When those heavy meat bags get to swaying it takes every core muscle you never knew you had to keep your balance. #mtnduespaid #heavypackssorebacks #comingoutheavy #itsallmental #nobodycaresworkharder .
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#sickforit #nextlevelhunter
#builtforthewild #hunthard 
#howdoyouhunt #hushlife
#backcountryhunting #keephammering
#wekeepyououtdoors #huntelk #isitseptemberyet #hunttoeat #meatinthefreezer #huntingislife #meateater #getoutdoors #bullelk #huntthehighcountry #solohunter #diyhunter #elkhunter #huntingisconservation #archeryhunter #justhunt #layemdown
Back to my regularly scheduled programming: @sy_allthingsman shared this one with me and we’ve both been victims of the “aspen pole pack out” Sore backs is only the beginning. When those heavy meat bags get to swaying it takes every core muscle you never knew you had to keep your balance. #mtnduespaid #heavypackssorebacks #comingoutheavy #itsallmental #nobodycaresworkharder . . . #sickforit #nextlevelhunter #builtforthewild #hunthard #howdoyouhunt #hushlife #backcountryhunting #keephammering #wekeepyououtdoors #huntelk #isitseptemberyet #hunttoeat #meatinthefreezer #huntingislife #meateater #getoutdoors #bullelk #huntthehighcountry #solohunter #diyhunter #elkhunter #huntingisconservation #archeryhunter #justhunt #layemdown
Our good friends Stephen and Jake with @bowhuntingaz have been thoroughly enjoying social distancing.

Anyone else out there having any luck finding sheds?

25% off site wide with promo code “conqueringcovid” at checkout. 
#DefeatYourDarkMountain #MtnDuesPaid #SocialDistancing #ConqueringCovid #ShedHunting #BowhuntingAZ
#Supplements #OutdoorSupplements #DarkMountainAthlete
Our good friends Stephen and Jake with @bowhuntingaz have been thoroughly enjoying social distancing. Anyone else out there having any luck finding sheds? 25% off site wide with promo code “conqueringcovid” at checkout. #DefeatYourDarkMountain #MtnDuesPaid #SocialDistancing #ConqueringCovid #ShedHunting #BowhuntingAZ #Supplements #OutdoorSupplements #DarkMountainAthlete
Happy weekend everyone! We spent the day at the lake and tried to catch a few fish.

It was awesome to see many other families out doing the same thing. 
Hope you all are making sure to get fresh air and sunshine. Those two things are a great recipe to help keep your sanity!

Don’t forget, we are still running 25% off everything on the website with promo code “conqueringcovid”. This won’t last forever!

What kind of new adventures have you been coming up with with all the restrictions currently in place?  Let us know below!

#DefeatYourDarkMountain #ConqueringCovid #GetOutside #Supplements #BigSkyCountry #MtnDuesPaid
Happy weekend everyone! We spent the day at the lake and tried to catch a few fish. It was awesome to see many other families out doing the same thing. Hope you all are making sure to get fresh air and sunshine. Those two things are a great recipe to help keep your sanity! Don’t forget, we are still running 25% off everything on the website with promo code “conqueringcovid”. This won’t last forever! What kind of new adventures have you been coming up with with all the restrictions currently in place? Let us know below! #DefeatYourDarkMountain #ConqueringCovid #GetOutside #Supplements #BigSkyCountry #MtnDuesPaid
Today's Sunday Showdown:  Filthy Fifty (modified)
Goal - 25 minutes.  Completed - 28:58
Have never done this one before, so wasn't sure what to expect. Had to modify some things based on what I had. Hit a wall at the push presses (had 60 lbs total on the dumbells instead of using a 45lb bar because I don't have one). Next stumble was at the burpees of course. Was pretty gassed at that point, but couldn't stop. 
Good to try something new and set a new baseline for my fitness journey.  Happy Sunday!  Stay Safe.
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#sundayshowdown #sundayfunday #sundaysweat #filthyfifty #fit #fitness #wod #crossfit #goals #PAID #DMA #mtnduespaid #consistency #homegym
Today's Sunday Showdown: Filthy Fifty (modified) Goal - 25 minutes. Completed - 28:58 Have never done this one before, so wasn't sure what to expect. Had to modify some things based on what I had. Hit a wall at the push presses (had 60 lbs total on the dumbells instead of using a 45lb bar because I don't have one). Next stumble was at the burpees of course. Was pretty gassed at that point, but couldn't stop. Good to try something new and set a new baseline for my fitness journey. Happy Sunday! Stay Safe. . . . #sundayshowdown #sundayfunday #sundaysweat #filthyfifty #fit #fitness #wod #crossfit #goals #PAID #DMA #mtnduespaid #consistency #homegym
Stay Home doesn't mean Stay Fat!
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I'm working each day to ensure I don't slide back into my old habits, but man I miss the gym. So, I'm learning how to break a sweat while staying home.  It isn't easy, but it's doable. There's a ton of resources online and inspirational people to follow that will push you if you are willing to put in the work. .
If you don't have a huge home gym (I don't), do your best. Break a sweat running in place, jogging up and down the stairs, playing with your kids, working outside, running/rucking/riding around the block, lifting what weights you have or dance like no one's watching. .
Let's take this time to get more fit!! Who's with me?!?!?
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#fit #fitness #homegym #sweat #health #PAID #MTNDUESPAID #stayhome #stayfit #excercise #noexcuses #workinprogress #consistency #goals
Stay Home doesn't mean Stay Fat! . I'm working each day to ensure I don't slide back into my old habits, but man I miss the gym. So, I'm learning how to break a sweat while staying home. It isn't easy, but it's doable. There's a ton of resources online and inspirational people to follow that will push you if you are willing to put in the work. . If you don't have a huge home gym (I don't), do your best. Break a sweat running in place, jogging up and down the stairs, playing with your kids, working outside, running/rucking/riding around the block, lifting what weights you have or dance like no one's watching. . Let's take this time to get more fit!! Who's with me?!?!? . . . #fit #fitness #homegym #sweat #health #PAID #MTNDUESPAID #stayhome #stayfit #excercise #noexcuses #workinprogress #consistency #goals
Another weekend in the wild east ended with multiple birds and even more memories with some of my favorite people. Time to get a Colorado gobbler on the board! 
#turkeyhunting #hunting #bowhunting #wildeast #wildgame #outdoors #mtnduespaid #keephammering #workdontwhine #tradition #lungcutter
Another weekend in the wild east ended with multiple birds and even more memories with some of my favorite people. Time to get a Colorado gobbler on the board! #turkeyhunting #hunting #bowhunting #wildeast #wildgame #outdoors #mtnduespaid #keephammering #workdontwhine #tradition #lungcutter
Today's Sunday Showdown:  Bring on the Ruckus!
50lbs in the pack, ruck for time, complete the loop.  Completed in 1:06:43.
Didn't know how long the loop would be (turned out to be 3.59 miles), so I didn't have a goal beforehand. Now I have a baseline to build from. Was also able to keep breaking in the boots to be ready for this season. 
Have a blessed Sunday!  He is Risen!!
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#sundayshowdown #ruck #PNW #goruck #workinprogress #hike #hiking #easter #defeatyourdarkmountain #mtnduespaid
#fit #fitness #getoutside #kuiunation #sweat #sundaysweat #paid
Today's Sunday Showdown: Bring on the Ruckus! 50lbs in the pack, ruck for time, complete the loop. Completed in 1:06:43. Didn't know how long the loop would be (turned out to be 3.59 miles), so I didn't have a goal beforehand. Now I have a baseline to build from. Was also able to keep breaking in the boots to be ready for this season. Have a blessed Sunday! He is Risen!! . . . #sundayshowdown #ruck #PNW #goruck #workinprogress #hike #hiking #easter #defeatyourdarkmountain #mtnduespaid #fit #fitness #getoutside #kuiunation #sweat #sundaysweat #paid
Had an amazing day yesterday! The girls packed on 6 miles with me & Jake while looking for bears! We saw lots of countryside & a TON of deer! They only complained a couple times but pushed through every part of the trip 💪 extremely proud dad! Their first full days trip out with me & they handled it like champs ⛰🌲🐻🌲⛰ #bowhuntingaz #bowhunting #bowhunter #bowhuntinglife #bowhunterslife #arizonaarcheryclub #girlswhohunt #huntaz #hunt_az #huntingarizona #arizonahunting #azbearhunting #mtndues #mtnduespaid
Had an amazing day yesterday! The girls packed on 6 miles with me & Jake while looking for bears! We saw lots of countryside & a TON of deer! They only complained a couple times but pushed through every part of the trip 💪 extremely proud dad! Their first full days trip out with me & they handled it like champs ⛰🌲🐻🌲⛰ #bowhuntingaz #bowhunting #bowhunter #bowhuntinglife #bowhunterslife #arizonaarcheryclub #girlswhohunt #huntaz #hunt_az #huntingarizona #arizonahunting #azbearhunting #mtndues #mtnduespaid
Another big gobbler down! This time we were able to set up some decoys, and after giving us the full show I was able to seal the deal on this big Kansas Tom right before the end of shooting light. What an unreal weekend! 
#turkeyhunting #hunting #mtnduespaid #keephammering #bowhunting #outdoors #lungcutter #wildgame
Another big gobbler down! This time we were able to set up some decoys, and after giving us the full show I was able to seal the deal on this big Kansas Tom right before the end of shooting light. What an unreal weekend! #turkeyhunting #hunting #mtnduespaid #keephammering #bowhunting #outdoors #lungcutter #wildgame
Big Nebraska Tom down! My first turkey kill will be a memory Ill never forget! A great spot and stalk and @kylekadavy behind the calling, led to me being able to seal the deal on this double bearded stud. Couldn’t be happier and ready to try and find some Kansas gobblers today! 
#turkeyhunting #doublebeard #trophy #hunting #bowhunting #outdoors #mtnduespaid #keephammering #nebraska 
#lungcutter
Big Nebraska Tom down! My first turkey kill will be a memory Ill never forget! A great spot and stalk and @kylekadavy behind the calling, led to me being able to seal the deal on this double bearded stud. Couldn’t be happier and ready to try and find some Kansas gobblers today! #turkeyhunting #doublebeard #trophy #hunting #bowhunting #outdoors #mtnduespaid #keephammering #nebraska #lungcutter
10,9.8.7,6.5.4,3.2,1
Shoulder Press
Pull Ups

100 Push-ups
8 Ground 2 Shoulder every break in push-ups

200 Sit Ups
6 SA KB Cleans every break in sit up 
50-40-30-20-10
45lbs BB Curls
Dips  #mtndues #mtnduespaid #elkshape #bruteforcesandbags #built4thehunt #teamb4h #wildlandfirefighter #train2hunt #fit4duty
10,9.8.7,6.5.4,3.2,1 Shoulder Press Pull Ups 100 Push-ups 8 Ground 2 Shoulder every break in push-ups 200 Sit Ups 6 SA KB Cleans every break in sit up 50-40-30-20-10 45lbs BB Curls Dips #mtndues #mtnduespaid #elkshape #bruteforcesandbags #built4thehunt #teamb4h #wildlandfirefighter #train2hunt #fit4duty
Weekends=Youth

The pictures may be blurry but the memories aren’t.

@darkmountain_official

#defeatyourdarkmountain #mtnduespaid #snowmobiling #skidoo #timbersled
Weekends=Youth The pictures may be blurry but the memories aren’t. @darkmountain_official #defeatyourdarkmountain #mtnduespaid #snowmobiling #skidoo #timbersled
Excuses for why I couldn't workout from home today (tired, no gym, can't lift the weight I want, can't break a good sweat at home). Answer to all those excuses is staring me in the face...FALSE

Can't go to the gym, crush it at home! I'm not going to come out of this #stayhome order out of shape. No excuses Need!  Need a cheerleader, hit me up, I'll be your biggest fan. I'm no expert, but together we all can be better each day, just put in the work!!
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#workinprogress #noexcuses #DMA #homegym #fit #fitness #PAID #MTNDUESPAID #sweat #goals
Excuses for why I couldn't workout from home today (tired, no gym, can't lift the weight I want, can't break a good sweat at home). Answer to all those excuses is staring me in the face...FALSE Can't go to the gym, crush it at home! I'm not going to come out of this #stayhome order out of shape. No excuses Need! Need a cheerleader, hit me up, I'll be your biggest fan. I'm no expert, but together we all can be better each day, just put in the work!! . . . #workinprogress #noexcuses #DMA #homegym #fit #fitness #PAID #MTNDUESPAID #sweat #goals
If you’re going to ride dumb, than you’re going to get stuck.

#ranoutofup #mybad #trenchedin #snowmobiling #winter #snow #alberta #revxp #summitx #mtnduespaid

@darkmountain_official @volcomsnow @oakleysnowboarding
Keeping yourself hydrated and full of electrolytes makes all the difference when pounding ground! I notice a huge uptick in my day if I stay hydrated properly! @darkmountain_official keeps Jake & I going, especially this past weekend! Go use promo code “BowhuntingAZ20” and get your Kodiak Recover today! Dark Mountain is also a 2% for conservation company 🤘⛰🌲🌊🏋️‍♂️ #bowhuntingaz #bowhunting #bowhunter #bowhuntinglife #bowhunterslife #bowhunt #darkmountain #mtndues #mtnduespaid #recoverydrink #workout #supplements #wildernessathlete #buckedupsupps #mtnops #huntaz #hunt_az #huntingarizona #arizonahunting #azhunting #huntingaz #elkhunting #deerhunting #couesdeer #muledeer #arizonaarcheryclub #backcountryhuntersandanglers #backcountry #elkseason #preworkout
Keeping yourself hydrated and full of electrolytes makes all the difference when pounding ground! I notice a huge uptick in my day if I stay hydrated properly! @darkmountain_official keeps Jake & I going, especially this past weekend! Go use promo code “BowhuntingAZ20” and get your Kodiak Recover today! Dark Mountain is also a 2% for conservation company 🤘⛰🌲🌊🏋️‍♂️ #bowhuntingaz #bowhunting #bowhunter #bowhuntinglife #bowhunterslife #bowhunt #darkmountain #mtndues #mtnduespaid #recoverydrink #workout #supplements #wildernessathlete #buckedupsupps #mtnops #huntaz #hunt_az #huntingarizona #arizonahunting #azhunting #huntingaz #elkhunting #deerhunting #couesdeer #muledeer #arizonaarcheryclub #backcountryhuntersandanglers #backcountry #elkseason #preworkout
Dead turkeys on the horizon! Changed my anchor point to up on my cheek bone and it did wonders to my accuracy and arrow flight. Still a little stiff in my back and release but I’ll take it. Bring on the gobblers! 🦃🦃🏹🏹 #archery #bowhunting #keephammering #mtnduespaid #hunting #traditionalarchery #turkeyhunting #outdoors #recurve
Dead turkeys on the horizon! Changed my anchor point to up on my cheek bone and it did wonders to my accuracy and arrow flight. Still a little stiff in my back and release but I’ll take it. Bring on the gobblers! 🦃🦃🏹🏹 #archery #bowhunting #keephammering #mtnduespaid #hunting #traditionalarchery #turkeyhunting #outdoors #recurve
Big beautiful brownies always make a fisherman’s day! 
#browngold #browntrout #fishing #fishinglife #outdoors #colorado #keephammering #mtnduespaid #troutfishing #rapala
Today's Sunday Showdown:  1,000 stairs for time, with a weighted pack.
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Completed 64 round trips on my 16 step stairway (1,024 up, 1024 down) in 22:45 with 50lbs in the backpack. My goal was 20 minutes, which I was on pace for in the first 1/4 but I wasn't able to keep up the pace. Gives me motivation to continue to improve!
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#sundayshowdown #sundaysweat
#workinprogress #homegym #PAID #MTNDUESPAID #DMA #fit #fitness #DEFEATYOURDARKMOUNTAIN #kuiunation #consistency #goals
Today's Sunday Showdown: 1,000 stairs for time, with a weighted pack. . Completed 64 round trips on my 16 step stairway (1,024 up, 1024 down) in 22:45 with 50lbs in the backpack. My goal was 20 minutes, which I was on pace for in the first 1/4 but I wasn't able to keep up the pace. Gives me motivation to continue to improve! . . . #sundayshowdown #sundaysweat #workinprogress #homegym #PAID #MTNDUESPAID #DMA #fit #fitness #DEFEATYOURDARKMOUNTAIN #kuiunation #consistency #goals
Home workout 
2 Rounds 20 ea 
TRX Lunge Hop
Invert Rows
TRX lunge 2 pistol squat 
TRX Atomic Push UPS 
TRX Y rows
TRX curls
TRX tri ext 
TRX body saws 
15-12-9
Squat Cleans 80lbs Sandbag 
Shoulder Press 80lbs Sandbag  #mtndues  #mtnduespaid #defeatyourdarkmountain #built4thehunt #elkshape #train2hunt #wildlandfirefighter #trx #bruteforcesandbags #homeworkout #trainathome
Home workout 2 Rounds 20 ea TRX Lunge Hop Invert Rows TRX lunge 2 pistol squat TRX Atomic Push UPS TRX Y rows TRX curls TRX tri ext TRX body saws 15-12-9 Squat Cleans 80lbs Sandbag Shoulder Press 80lbs Sandbag #mtndues #mtnduespaid #defeatyourdarkmountain #built4thehunt #elkshape #train2hunt #wildlandfirefighter #trx #bruteforcesandbags #homeworkout #trainathome
Great day at the lake with the kids!  I am actually a fan of the kids being at home and not able to be out with their friends. It really makes you and them appreciate the important things in life. #socialdistancing #getoutside #sickforit #mtnduespaid
Great day at the lake with the kids! I am actually a fan of the kids being at home and not able to be out with their friends. It really makes you and them appreciate the important things in life. #socialdistancing #getoutside #sickforit #mtnduespaid
Hell of a day on the river with @utahjazzr! Probably top 5 day all time for me, every fish we caught was a slob! I’d say it was a 16” avg at least. Can’t wait to get back in the water! 
#colorado #fishing #bigfish #lungcutter #keephammering #mtnduespaid #troutfishing #outdoors #fishinglife
Hell of a day on the river with @utahjazzr! Probably top 5 day all time for me, every fish we caught was a slob! I’d say it was a 16” avg at least. Can’t wait to get back in the water! #colorado #fishing #bigfish #lungcutter #keephammering #mtnduespaid #troutfishing #outdoors #fishinglife
One week and “the show” begins! 4 tags this year and I can’t wait to put some rope draggers on the ground and into the freezer!! 🦃🦃 #hunting #bowhunting #turkeyhunting #gobbler #outdoors #wildlife #keephammering #mtnduespaid #lungcutter
One week and “the show” begins! 4 tags this year and I can’t wait to put some rope draggers on the ground and into the freezer!! 🦃🦃 #hunting #bowhunting #turkeyhunting #gobbler #outdoors #wildlife #keephammering #mtnduespaid #lungcutter
I think my youngest wore it best!!
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"You can't buy these Pythons at a pet store!"
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Regular and Hammer grip curls as part of my workout tonight. Gotta have fun with it right!!
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#workinprogress #homegym #sweat #PAID #MTNDUESPAID #biceps #dma #curlsforthegirls #python #fit #fitness #stayhome #noexcuses #workout
I think my youngest wore it best!! . "You can't buy these Pythons at a pet store!" . Regular and Hammer grip curls as part of my workout tonight. Gotta have fun with it right!! . . . #workinprogress #homegym #sweat #PAID #MTNDUESPAID #biceps #dma #curlsforthegirls #python #fit #fitness #stayhome #noexcuses #workout
Social distancing means more time where the roads end. •
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#bloodbrothersoutdoors #bleedforit #nooffseason #mtndues #mtnduespaid #elk #shedhunting #vortexoptics #phoneskope #socialdistancing #itscoronatime
Conquering my dark mountain 💪 using my @kuiu_official pro 6000 filled with dumbbells to do sets of lunges in front of the house today 🤘 there’s always a way to get a workout in! NO EXCUSES!  Colorado OTC here we come! I challenge 3 people to post a video of them working out at home & conquering their dark mountain! Let’s see what you got! 👉 @jak3fr0mstatef4m @th3hamm3r @nocked_out ⛰🏹🦌🌲⛰ #bowhuntingaz #huntaz #hunt_az #huntingarizona #arizonahunting #elkhunting #elkhunter #elkhunt #elkcamp #azhunting #psearchery #psebows #kuiunation #conqueryourdarkmountain #darkmountain #mtndues #mtnduespaid #workout #mountainfit #supplements #arizonaarcheryclub #bowhunting #bowhunter #bowhuntinglife #bowhunterslife #bowhuntordie #bowhunt #custombowequipment #victoryarchery #aaearchery
Conquering my dark mountain 💪 using my @kuiu_official pro 6000 filled with dumbbells to do sets of lunges in front of the house today 🤘 there’s always a way to get a workout in! NO EXCUSES! Colorado OTC here we come! I challenge 3 people to post a video of them working out at home & conquering their dark mountain! Let’s see what you got! 👉 @jak3fr0mstatef4m @th3hamm3r @nocked_out ⛰🏹🦌🌲⛰ #bowhuntingaz #huntaz #hunt_az #huntingarizona #arizonahunting #elkhunting #elkhunter #elkhunt #elkcamp #azhunting #psearchery #psebows #kuiunation #conqueryourdarkmountain #darkmountain #mtndues #mtnduespaid #workout #mountainfit #supplements #arizonaarcheryclub #bowhunting #bowhunter #bowhuntinglife #bowhunterslife #bowhuntordie #bowhunt #custombowequipment #victoryarchery #aaearchery
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