#endthedayright

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Wagyu - simple #wagyu #endthedayright
Wagyu - simple #wagyu #endthedayright
How we start our day is one of the most important things in life. Starting and ending your day right has a lot to do with your success. Having start a day right make us feel so good that we will want to keep making healthy decisions throughout the day. 
I always start my day with a cup of espresso at home. Recently I tried waking up at 5.30am for this week. It did make my day better as I have more time and peace during the extra hours on my own to do my own stuffs. It worth continuing this routine. 
What are your ways to start your day ?
#brianadvisory #startyourday #startyourdayright #theadvisernet #feelsgood #productiveday #goodhabits #endthedayright #positivemindset #doitright #financialgoals #sgunited
How we start our day is one of the most important things in life. Starting and ending your day right has a lot to do with your success. Having start a day right make us feel so good that we will want to keep making healthy decisions throughout the day. I always start my day with a cup of espresso at home. Recently I tried waking up at 5.30am for this week. It did make my day better as I have more time and peace during the extra hours on my own to do my own stuffs. It worth continuing this routine. What are your ways to start your day ? #brianadvisory #startyourday #startyourdayright #theadvisernet #feelsgood #productiveday #goodhabits #endthedayright #positivemindset #doitright #financialgoals #sgunited
Got Mabel to bed nice and early tonight which meant I felt like I’d gained some time for the evening and I had some energy to burn! Didn’t want to raise my hr too much so it would affect me getting to sleep so running was out of the question so did a short upper body weights session with 6kg dumbbells which was great and just what I needed, followed by lots of leg stretches as My hamstrings are still killing from the weighted workout I did on Monday! #endthedayright#endorphins#energy#mumswholift#girlswholift#liftingmums#womenwholift#weights#weightlifting#upperbidy#arms#core#strength#strenthtraining#instafit#lockdownlifting#lockdownlife#lockdownfitness#lockdown#lockdown2020#workout#postworkout#iamasweatybetty#lovethejourney#happy#fitbitpremium#fitbit#freckles#freethefreckle#girlswithfreckles
Got Mabel to bed nice and early tonight which meant I felt like I’d gained some time for the evening and I had some energy to burn! Didn’t want to raise my hr too much so it would affect me getting to sleep so running was out of the question so did a short upper body weights session with 6kg dumbbells which was great and just what I needed, followed by lots of leg stretches as My hamstrings are still killing from the weighted workout I did on Monday! #endthedayright#endorphins#energy#mumswholift#girlswholift#liftingmums#womenwholift#weights#weightlifting#upperbidy#arms#core#strength#strenthtraining#instafit#lockdownlifting#lockdownlife#lockdownfitness#lockdown#lockdown2020#workout#postworkout#iamasweatybetty#lovethejourney#happy#fitbitpremium#fitbit#freckles#freethefreckle#girlswithfreckles
Dreamy dunk tonight...
Dreamy dunk tonight...
I start my night routine the same way I start my day.. It seriously is the best part of my day.  With four grown adults living together it tends to get pretty crazy.  A little time alone with my dog brings me peace.
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 #bulldog #nightroutine #endthedayright #mindset #bookworm #fedupfatgirl #cliquemom #fitbefore50  #happierhealthierme #dogmomgettingfit #teampisces #commitandsucceed #puttingmyselffirst #chooseyourhard #shortgirlfitness  #noexcuses #lovinglife #asthmawarrior #lifeinsquares #weightlossjourney #dawnzfitnessjourney #emptynest #wwteamgreen #nightroutinebeforebed #routine #goodnight #metime #nightroutinevideo #video  #night
I start my night routine the same way I start my day.. It seriously is the best part of my day. With four grown adults living together it tends to get pretty crazy. A little time alone with my dog brings me peace. . . . . . . . . . . . #bulldog #nightroutine #endthedayright #mindset #bookworm #fedupfatgirl #cliquemom #fitbefore50 #happierhealthierme #dogmomgettingfit #teampisces #commitandsucceed #puttingmyselffirst #chooseyourhard #shortgirlfitness #noexcuses #lovinglife #asthmawarrior #lifeinsquares #weightlossjourney #dawnzfitnessjourney #emptynest #wwteamgreen #nightroutinebeforebed #routine #goodnight #metime #nightroutinevideo #video #night
Nothing beats this right now or does it😉
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#beachbum #oceanview #endthedayright #sydgirl #whataview #sandinmytoes #saltinmyhair #🏄🏼‍♀️ #beachlife #waterbaby #😍 #coastlife #happyplace #balance #serenity
Gummies so good, you’ll need to lock them away. Reliable and tasty is the name of the game as these products are #madewithRipple. Whether you’re recovering from a long walk with the pup or staying in with a good book, Ripple Gummies are there with you every step of the way. 
#cannabis #coloradocannabis #trysomethingnew #fastacting #THC #cannabisgummies #reliable #endthedayright #readywhenyouare
Gummies so good, you’ll need to lock them away. Reliable and tasty is the name of the game as these products are #madewithRipple. Whether you’re recovering from a long walk with the pup or staying in with a good book, Ripple Gummies are there with you every step of the way. #cannabis #coloradocannabis #trysomethingnew #fastacting #THC #cannabisgummies #reliable #endthedayright #readywhenyouare
➥ s̲̅w̲̅e̲̅a̲̅t̲̅ b̲̅a̲̅b̲̅y̲̅ s̲̅w̲̅e̲̅a̲̅t̲̅ FINISH WORKOUT. Zwar nicht gut auf dem Bild zu erkennen, aber habe mich definitiv ausgepowert. 😉 🅓🅔🅘🅝 🅔🅡🅕🅞🅛🅖 🅗🅐̈🅝🅖🅣 🅥🅞🅝 🅓🅔🅘🅝🅔🅝 🅑🅔🅜🅤̈🅗🅤🅝🅖🅔🅝 🅐🅑! Wünsche allein einen schönen Abend. 😊

#fitness #homeworkout #sweat #cardioworkout #workout #disziplin #gesundheit #durchhalten #motivation #friday #doitformyself #fitnessmotivation #healthylifestyle #weightloss #endthedayright #workoutathome #triergermany #trier
➥ s̲̅w̲̅e̲̅a̲̅t̲̅ b̲̅a̲̅b̲̅y̲̅ s̲̅w̲̅e̲̅a̲̅t̲̅ FINISH WORKOUT. Zwar nicht gut auf dem Bild zu erkennen, aber habe mich definitiv ausgepowert. 😉 🅓🅔🅘🅝 🅔🅡🅕🅞🅛🅖 🅗🅐̈🅝🅖🅣 🅥🅞🅝 🅓🅔🅘🅝🅔🅝 🅑🅔🅜🅤̈🅗🅤🅝🅖🅔🅝 🅐🅑! Wünsche allein einen schönen Abend. 😊 #fitness #homeworkout #sweat #cardioworkout #workout #disziplin #gesundheit #durchhalten #motivation #friday #doitformyself #fitnessmotivation #healthylifestyle #weightloss #endthedayright #workoutathome #triergermany #trier
Teriyaki Salmon w/ Couscous & Roasted Vegetables ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m a sucker for salmon my absolute faveeee!High protein content and one of the best sources of omega-3 fatty acids! The health benefits are everlasting ngl! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸High in Vitamin B which helps control and fight inflammation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸Excellent source of potassium which helps control ones blood pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸Contains an Antioxidant called Astaxanthin which could potentially reduce the risk of heart disease and also help prevent skin damage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This list continues 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But salmon can be incorporated into many meals! I deffo recommend 💗🤞🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo credit: @tpkitchen_ & they also have a tutorial on how to prepare this, check it out 👌🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OTL #ot.lifestyle_ 
#salmon #salmonlober #teriyaki #vegetables #roastedvegetables #courgettes #carrot #lemon #couscous #mealprep #healthymealprep #lunchideas #dinner #dinnerideas #food #foodie #foodlover #healthylifeatyle #instafood #fitnesslovers #endthedayright
Teriyaki Salmon w/ Couscous & Roasted Vegetables ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a sucker for salmon my absolute faveeee!High protein content and one of the best sources of omega-3 fatty acids! The health benefits are everlasting ngl! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸High in Vitamin B which helps control and fight inflammation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸Excellent source of potassium which helps control ones blood pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸Contains an Antioxidant called Astaxanthin which could potentially reduce the risk of heart disease and also help prevent skin damage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This list continues 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But salmon can be incorporated into many meals! I deffo recommend 💗🤞🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo credit: @tpkitchen_ & they also have a tutorial on how to prepare this, check it out 👌🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OTL #ot.lifestyle_ #salmon #salmonlober #teriyaki #vegetables #roastedvegetables #courgettes #carrot #lemon #couscous #mealprep #healthymealprep #lunchideas #dinner #dinnerideas #food #foodie #foodlover #healthylifeatyle #instafood #fitnesslovers #endthedayright
Live body weight workout tonight at 7pm on The Coaching Channel on YouTube https://studio.youtube.com/channel/UC0Qfg4pVjpw72MXjbudeZMw/livestreaming/dashboard?v=IrhPy9SHyEQ #bodyweightworkout #walkwiththesherpabear #workout #mobility #useyourbody #healthy #endthedayright #seeyouthere
Live body weight workout tonight at 7pm on The Coaching Channel on YouTube https://studio.youtube.com/channel/UC0Qfg4pVjpw72MXjbudeZMw/livestreaming/dashboard?v=IrhPy9SHyEQ #bodyweightworkout #walkwiththesherpabear #workout #mobility #useyourbody #healthy #endthedayright #seeyouthere
✨Gratitude Activity✨

There is so much research that shows practising gratitude just before bed can result in a better nights sleep. 🤔This is because the more you acknowledge what you have to be grateful for, the more positive thoughts you have to reflect on. 😴 It’s these positive thoughts that help soothe your nervous system and help create a better nights sleep. 💖I don’t know about you, but if there’s anything that can make me sleep better, deeper, longer I’m totally on board. 
Who’s up for trying this? I’d love to know how you get on 👇🏼
✨Gratitude Activity✨ There is so much research that shows practising gratitude just before bed can result in a better nights sleep. 🤔This is because the more you acknowledge what you have to be grateful for, the more positive thoughts you have to reflect on. 😴 It’s these positive thoughts that help soothe your nervous system and help create a better nights sleep. 💖I don’t know about you, but if there’s anything that can make me sleep better, deeper, longer I’m totally on board. Who’s up for trying this? I’d love to know how you get on 👇🏼
😎Two things🥰 1) Everyone should own jenga. Best investment I've ever made at the tender age of 19. It saw many drinking games pre-child and ever since Rex could hold a block it's been his go-to whenever he's bored. And at the grand old age of nine it still is 😁
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2) He is such a dude and has such a huge character. Rocking his new new military hair in pink cargo board shorts and a dino shirt - he has a style all of his own 😎
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@smilealexlovesya prepare your heart to melt at #thatface 😍
#justanotherwednesday 
#humpdayvibes 
#jengaforthewin 
#coolkids 
#hisownman 
#cutshisowndetail 
#marchestohisownbeat 
#etcetc 
Also #thathairtho 😳
😎Two things🥰 1) Everyone should own jenga. Best investment I've ever made at the tender age of 19. It saw many drinking games pre-child and ever since Rex could hold a block it's been his go-to whenever he's bored. And at the grand old age of nine it still is 😁 . 2) He is such a dude and has such a huge character. Rocking his new new military hair in pink cargo board shorts and a dino shirt - he has a style all of his own 😎 . @smilealexlovesya prepare your heart to melt at #thatface 😍 #justanotherwednesday #humpdayvibes #jengaforthewin #coolkids #hisownman #cutshisowndetail #marchestohisownbeat #etcetc Also #thathairtho 😳
Say Goodnight and Go. Ab ins Bett ihr Hasen - Aus ayurvedischer Sicht ist der Schlaf die wichtigste Regenerationsphase des Tages und wir [kleiner reminder an mich selbst 🙋🏼‍♀️] sollten den Abend mit einer kleinen feinen Abend Routine ausklingen lassen [mehr dazu gleich]. Hast du gewusst , dass zwischen 22 und 2 Uhr die innere Putzfrau ihren Wedel in Turbo Geschwindigkeit herumwedelt ? Sie Holt in dieser Zeit in Übermotivation den 'Dreck' aus den hintersten Ecken unseres Körpers 💪🏻 Zwischen 2 und 6 Uhr wird dann für den Abtransport des Drecks gesorgt, sodass alles abtransportiert werden kann. Peu a peu sollten wir unseren Schlafrhythmus an die alte Weisheit des Ayurveda anpassen. Wer Abends nur schwer zur Ruhe kommt der mixt sich ganz einfach einen wunderbar warmen Turmeric Latte , eine Mini Abend Meditation und ihr werdet schlafen wie die Prinzessin auf der Erbse - oder wie die Babys 🌿 I promise ✌🏻 Mehr zum Turmeric und zu seinen #healingfood Benefits gibt es morgen. In unserem Studio @youandthemat.de gibt es übrigens unsere liebste hausgemachte Turmeric Mischung für euch zu erwerben 🤍 Bleibt mir nur zu sagen: ab an den Herd, Turmeric zaubern, meditieren und dann die innere Putzfrau ordentlich aufräumen lassen . In diesem Sinne wünsche wir Feel good Managers euch ein angenehmes schlürfen und eurer inneren Putzfrau eine extra Portion Freude 💪🏻 #thefeelgoodmanagers #cleanyourbody #ayurvedaovernight #vata #pitta #overnightdetox #naturaldetox #bessererschlaf #sleepmanagement #turmericlatte #gesundeabendroutine #abendroutine #abendmeditation #endthedayright #ayurvedaweisheit #ayurvedalifestyle #meinayurveda #bettzeit #8stundenschlaf #regeneration #renewyourbody #beautysleep #healyourbody #antioxidants #bioavailable #saygoodnightandgo #nightmeditatiom #ourmissionisyourwellbeing #wellbeing
Say Goodnight and Go. Ab ins Bett ihr Hasen - Aus ayurvedischer Sicht ist der Schlaf die wichtigste Regenerationsphase des Tages und wir [kleiner reminder an mich selbst 🙋🏼‍♀️] sollten den Abend mit einer kleinen feinen Abend Routine ausklingen lassen [mehr dazu gleich]. Hast du gewusst , dass zwischen 22 und 2 Uhr die innere Putzfrau ihren Wedel in Turbo Geschwindigkeit herumwedelt ? Sie Holt in dieser Zeit in Übermotivation den 'Dreck' aus den hintersten Ecken unseres Körpers 💪🏻 Zwischen 2 und 6 Uhr wird dann für den Abtransport des Drecks gesorgt, sodass alles abtransportiert werden kann. Peu a peu sollten wir unseren Schlafrhythmus an die alte Weisheit des Ayurveda anpassen. Wer Abends nur schwer zur Ruhe kommt der mixt sich ganz einfach einen wunderbar warmen Turmeric Latte , eine Mini Abend Meditation und ihr werdet schlafen wie die Prinzessin auf der Erbse - oder wie die Babys 🌿 I promise ✌🏻 Mehr zum Turmeric und zu seinen #healingfood Benefits gibt es morgen. In unserem Studio @youandthemat.de gibt es übrigens unsere liebste hausgemachte Turmeric Mischung für euch zu erwerben 🤍 Bleibt mir nur zu sagen: ab an den Herd, Turmeric zaubern, meditieren und dann die innere Putzfrau ordentlich aufräumen lassen . In diesem Sinne wünsche wir Feel good Managers euch ein angenehmes schlürfen und eurer inneren Putzfrau eine extra Portion Freude 💪🏻 #thefeelgoodmanagers #cleanyourbody #ayurvedaovernight #vata #pitta #overnightdetox #naturaldetox #bessererschlaf #sleepmanagement #turmericlatte #gesundeabendroutine #abendroutine #abendmeditation #endthedayright #ayurvedaweisheit #ayurvedalifestyle #meinayurveda #bettzeit #8stundenschlaf #regeneration #renewyourbody #beautysleep #healyourbody #antioxidants #bioavailable #saygoodnightandgo #nightmeditatiom #ourmissionisyourwellbeing #wellbeing
Lots of yoga for you lovely lot! 
The fabulous @clarerebecca can be found teaching Vinyasa flow, Restorative Hatha, and Slow Flow every week on LIM’s online studio. 
Catch her tonight for Slow Flow, 7pm. Suitable for all levels, Slow Flow helps you find the space between poses while still retaining the gentle rhythm of a flow yoga class. Truly dreamy. The best way to end the day. 
Deep breath in, deep breath out.

#slowflow #vinyasaflow #yoga #livestream #wellness #unwind #endthedayright
Lots of yoga for you lovely lot! The fabulous @clarerebecca can be found teaching Vinyasa flow, Restorative Hatha, and Slow Flow every week on LIM’s online studio. Catch her tonight for Slow Flow, 7pm. Suitable for all levels, Slow Flow helps you find the space between poses while still retaining the gentle rhythm of a flow yoga class. Truly dreamy. The best way to end the day. Deep breath in, deep breath out. #slowflow #vinyasaflow #yoga #livestream #wellness #unwind #endthedayright
Termina el Domingo con @gutenbierbrewery Los colores de la magia ✌🏼#beer  #sunday #honey #redipa #guten #lomitas #baires #arg #casita #ourhome #lovequotes #pic #endthedayright #colores #birra #🏠
O𝑝𝑒𝑛 𝑦𝑜𝑢𝑟 𝑒𝑦𝑒𝑠 𝑎𝑛𝑑 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑟𝑡 𝑡𝑜 𝑎 𝑡𝑟𝑢𝑙𝑦 𝑝𝑟𝑒𝑐𝑖𝑜𝑢𝑠 𝑔𝑖𝑓𝑡 𝑜𝑓 𝑒𝑎𝑐ℎ 𝑑𝑎𝑦.
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#sunsetlovers #travelgram #naturelovers  #follow #mountains  #wanderlust #view #life #adventure #amazing #explore #skyphotography  #happy #skylovers #naturefeels #instatravel #trip  #sunshine #trip  #makeyourownsparkle #appreciate #choosephilippines #pinasmuna #therenoplacelikehome #sunset #sunartphotography #naturefeels #gratefulday #endthedayright #seizetheday #perfectmoment #makeyourownsparkle
O𝑝𝑒𝑛 𝑦𝑜𝑢𝑟 𝑒𝑦𝑒𝑠 𝑎𝑛𝑑 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑟𝑡 𝑡𝑜 𝑎 𝑡𝑟𝑢𝑙𝑦 𝑝𝑟𝑒𝑐𝑖𝑜𝑢𝑠 𝑔𝑖𝑓𝑡 𝑜𝑓 𝑒𝑎𝑐ℎ 𝑑𝑎𝑦. . . . . #sunsetlovers #travelgram #naturelovers #follow #mountains #wanderlust #view #life #adventure #amazing #explore #skyphotography #happy #skylovers #naturefeels #instatravel #trip #sunshine #trip #makeyourownsparkle #appreciate #choosephilippines #pinasmuna #therenoplacelikehome #sunset #sunartphotography #naturefeels #gratefulday #endthedayright #seizetheday #perfectmoment #makeyourownsparkle
Nice easy run to end hump day. Felt a little tight but hey when you take a few days off that’s expected. Trying to copy cat some of the individuals I follow for posses now, so enjoy 😂
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#ohiorunner #roadrunner #orangeandblack #teamultra #humpday #wednesdayrun #afternoonrun #backatit #poser #fitnessjourney #runningblog #postrun #outdoorrun #windyrun #nikerunclub #copycat #here4slayrx #hydrate #stayfit #workrun #endthedayright
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@here4slayrx @aftershokz @getstickyfish
Nice easy run to end hump day. Felt a little tight but hey when you take a few days off that’s expected. Trying to copy cat some of the individuals I follow for posses now, so enjoy 😂 ✯ #ohiorunner #roadrunner #orangeandblack #teamultra #humpday #wednesdayrun #afternoonrun #backatit #poser #fitnessjourney #runningblog #postrun #outdoorrun #windyrun #nikerunclub #copycat #here4slayrx #hydrate #stayfit #workrun #endthedayright@here4slayrx @aftershokz @getstickyfish
“A sunset is the sun’s fiery kiss to the night.” – Crystal Woods
✌🏼☮️😌 #sunset #pennsylvania #spring #watercolorsky #nature #naturesbeauty #endthedayright #lehighvalley #lehighvalleypa #skyporn #skyphotography #sky #bethlehem #cloudporn
“A sunset is the sun’s fiery kiss to the night.” – Crystal Woods ✌🏼☮️😌 #sunset #pennsylvania #spring #watercolorsky #nature #naturesbeauty #endthedayright #lehighvalley #lehighvalleypa #skyporn #skyphotography #sky #bethlehem #cloudporn
The sunsets at the moment are just magnificent. 
#montagurocks #sunset #endthedayright #beautiful #amazing #colours #naturalbeauty
The sunsets at the moment are just magnificent. #montagurocks #sunset #endthedayright #beautiful #amazing #colours #naturalbeauty
This topic is not entirely skincare related, but it’s very close to our hearts.

In times like these, with lots of uncertainties and negative news reaching us every day, it’s important to care for your mental health.

We love this video that @selenagomez put together for @instagram sharing what helps her wind down and find some peace of mind!

We can especially relate to the unwinding process she mentions.
This is where skincare comes in for us! 
As trivial as it sounds, cleansing our faces before going to bed helps us to just wash off the day and distance ourselves from any negative thoughts before going to sleep!

Do you have an unwinding routine too? 
Sharing these little routines, might just help someone who reads them to find their own!

#mentalhealthmatters #careforyourself #selfcareisntselfish #selenagomez #magixponge
This topic is not entirely skincare related, but it’s very close to our hearts. In times like these, with lots of uncertainties and negative news reaching us every day, it’s important to care for your mental health. We love this video that @selenagomez put together for @instagram sharing what helps her wind down and find some peace of mind! We can especially relate to the unwinding process she mentions. This is where skincare comes in for us! As trivial as it sounds, cleansing our faces before going to bed helps us to just wash off the day and distance ourselves from any negative thoughts before going to sleep! Do you have an unwinding routine too? Sharing these little routines, might just help someone who reads them to find their own! #mentalhealthmatters #careforyourself #selfcareisntselfish #selenagomez #magixponge
Quick circuit in the garden after teaching Ballet Fit.
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45 secs work 15 secs rest - 4 rounds
*Slam ball
*Single arm kettle bell swings
*Butler jack's
*Incline mountain climbers
*Press ups .
And now I'm done! 👌💪
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#fitat40 #fitmum #mumswhoworkout #mumswhoexercise #mumofboys💙 #fitness #exercise #workoutathome #gardenworkout #endthedayright #bethebestyou #lovefitness #happytuesday
Quick circuit in the garden after teaching Ballet Fit. . 45 secs work 15 secs rest - 4 rounds *Slam ball *Single arm kettle bell swings *Butler jack's *Incline mountain climbers *Press ups . And now I'm done! 👌💪 . . . . #fitat40 #fitmum #mumswhoworkout #mumswhoexercise #mumofboys💙 #fitness #exercise #workoutathome #gardenworkout #endthedayright #bethebestyou #lovefitness #happytuesday
I just got done watching a live DMB concert on Facebook and my day is complete. #dmb #dmbfamily #dmblove #davematthewsband #livemusic #music #concerts #endthedayright #love #youwish #antsmarching
I just got done watching a live DMB concert on Facebook and my day is complete. #dmb #dmbfamily #dmblove #davematthewsband #livemusic #music #concerts #endthedayright #love #youwish #antsmarching
A wonderful way to end my day with gentle yoga class with @bohobeautifullife 💛🙏
#yogapractice #breatheinbreatheout #endthedayright #sundown #health #love #peace #light
A wonderful way to end my day with gentle yoga class with @bohobeautifullife 💛🙏 #yogapractice #breatheinbreatheout #endthedayright #sundown #health #love #peace #light
The most beautiful way to start and end the day is with a grateful heart💕👑
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KiraDiorHair.com📱💻
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#begrateful #begreat #startthedayright #endthedayright #gratefulpost #dmvwigs #girlboss
The most beautiful way to start and end the day is with a grateful heart💕👑 . . . KiraDiorHair.com📱💻 . . . #begrateful #begreat #startthedayright #endthedayright #gratefulpost #dmvwigs #girlboss
Not much beats sweet little baby kisses 💗 Emelia rewarded me with about 20 little kisses on my cheeks tonight before she went to bed. It was the first time she made the smacking noise with them and for some reason, that tiny little detail just made my heart swell. A sweet ending to a bit of a rough day.
Not much beats sweet little baby kisses 💗 Emelia rewarded me with about 20 little kisses on my cheeks tonight before she went to bed. It was the first time she made the smacking noise with them and for some reason, that tiny little detail just made my heart swell. A sweet ending to a bit of a rough day.
|Anzeige| Heute bin ich nach Feierabend endlich mal wieder eine größere Runde mit einer “2”-vorne gelaufen. Als Belohnung gabs im Anschluss nen grandiosen Sonnenuntergang zu bestaunen ✌🏽
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#laufen #marathon #trailrunning #fuerth #infranken #running #abendlauf #instarunners #ironmantraining #runningmotivation #fitnessaddict #runnershigh #trainingday #fitnessgoals #photooftheday #heartrunners #runningman #garminfenix5 #trilifestyle #runnersofinstagram #triathlon #triathlontraining #marathontraining #fitness #runnersworld #nevergiveup #instafit #runningterritory #endthedayright
Had a naughty breakfast today so decided to end my day with lots of berry goodness 😁 love a chocolate and blueberry shake. Yummy. Even had a little helper 😍
#berrysmoothie #yummyfood #littlehelper #goodnutrition #berrycapsules  #juiceplus  #juicepluscomplete #endthedayright #lovechocolate #daughter #naughtybreakfast
Had a naughty breakfast today so decided to end my day with lots of berry goodness 😁 love a chocolate and blueberry shake. Yummy. Even had a little helper 😍 #berrysmoothie #yummyfood #littlehelper #goodnutrition #berrycapsules #juiceplus #juicepluscomplete #endthedayright #lovechocolate #daughter #naughtybreakfast
Marinated chicken on a bed of roasted vegetables, potatoes and avocado. Another one of my faves, because it’s a light meal and easy to prepare. Any meal with roasted veg and avocado I’m there!😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo credit: @tpkitchen_ & they also have a tutorial on how to prepare this, check it out 👌🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OTL #ot.lifestyle_ 
#chicken #chickenbreastrecipe #chickenlover  #chickenmarinade #vegetables #roastedvegetables #courgettes #babypotatoes #mealprep #healthymealprep #lunchideas #dinner #dinnerideas #food #foodie #foodlover #healthylifeatyle #instafood #fitnesslovers #endthedayright
Marinated chicken on a bed of roasted vegetables, potatoes and avocado. Another one of my faves, because it’s a light meal and easy to prepare. Any meal with roasted veg and avocado I’m there!😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo credit: @tpkitchen_ & they also have a tutorial on how to prepare this, check it out 👌🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OTL #ot.lifestyle_ #chicken #chickenbreastrecipe #chickenlover #chickenmarinade #vegetables #roastedvegetables #courgettes #babypotatoes #mealprep #healthymealprep #lunchideas #dinner #dinnerideas #food #foodie #foodlover #healthylifeatyle #instafood #fitnesslovers #endthedayright
We’re all reaching the point of quarantine where we’re getting bored of our surroundings. So try to change things up, and get your body moving! ➡️Today I did my workout on my apartment patio. Not only did I get my workout in but I was able to see, hear, and smell the fresh air! 😎☀️ As a bonus I even saw the sunset 🌅(not planned by any means).
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🌟🌟Lesson learned...you can break a sweat in any small space even a small rectangle patio. You don’t need to have your own fancy spacious home gym to get a sweat on. You need to commit to a time, place, and give it your all!
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As always, I’m here cheering you on! 🥳🎉.
#beachbodycoach #coach #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlifting #weighloss #vegan #healthylifestyle #healthyfood #healthyliving #healthyliving #freshair #outside #outfitinspo #fitness #sweat #dripdrip #endthedayright #endthedaywithasmile #teambeachbody
We’re all reaching the point of quarantine where we’re getting bored of our surroundings. So try to change things up, and get your body moving! ➡️Today I did my workout on my apartment patio. Not only did I get my workout in but I was able to see, hear, and smell the fresh air! 😎☀️ As a bonus I even saw the sunset 🌅(not planned by any means). . 🌟🌟Lesson learned...you can break a sweat in any small space even a small rectangle patio. You don’t need to have your own fancy spacious home gym to get a sweat on. You need to commit to a time, place, and give it your all! . As always, I’m here cheering you on! 🥳🎉. #beachbodycoach #coach #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlifting #weighloss #vegan #healthylifestyle #healthyfood #healthyliving #healthyliving #freshair #outside #outfitinspo #fitness #sweat #dripdrip #endthedayright #endthedaywithasmile #teambeachbody
“Every day may not be good, but there is good in every day.” This has become my favorite spot 💛☀️#justbreathe #endthedayright #idahosky #sunset #idahome #boiseisbeautiful #boiseidaho #everythingwillworkout #sunlover #agirlwholovesthesky #beauty #springnights #meditationspace #takeabreath
“Every day may not be good, but there is good in every day.” This has become my favorite spot 💛☀️#justbreathe #endthedayright #idahosky #sunset #idahome #boiseisbeautiful #boiseidaho #everythingwillworkout #sunlover #agirlwholovesthesky #beauty #springnights #meditationspace #takeabreath
Another nice ride this afternoon.  Had to wait for Bill & Lila to catch up, that doesn’t happen often, normally have to trot to catch up to them #dayinthelifeofmonty #cobigandiamante #cobigandraughthorses #familywalks #gettingfitter #trailrides #endthedayright
Another nice ride this afternoon. Had to wait for Bill & Lila to catch up, that doesn’t happen often, normally have to trot to catch up to them #dayinthelifeofmonty #cobigandiamante #cobigandraughthorses #familywalks #gettingfitter #trailrides #endthedayright
|Anzeige| Auch heute bin ich nach der Arbeit wieder eine Runde in der Fürther Südstadt und Richtung Nürnberg gelaufen... ideal um abzuschalten! Und nebenbei kommt die Fitness langsam aber stetig wieder zurück ✌🏽
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#laufen #marathon #trailrunning #fuerth #infranken #running #abendlauf #instarunners #ironmantraining #runningmotivation #fitnessaddict #runnershigh #trainingday #fitnessgoals #photooftheday #heartrunners #runningman #garminfenix5 #trilifestyle #runnersofinstagram #triathlon #triathlontraining #marathontraining #fitness #runnersworld #nevergiveup #instafit #runningterritory #endthedayright
|Anzeige| Auch heute bin ich nach der Arbeit wieder eine Runde in der Fürther Südstadt und Richtung Nürnberg gelaufen... ideal um abzuschalten! Und nebenbei kommt die Fitness langsam aber stetig wieder zurück ✌🏽 . #laufen #marathon #trailrunning #fuerth #infranken #running #abendlauf #instarunners #ironmantraining #runningmotivation #fitnessaddict #runnershigh #trainingday #fitnessgoals #photooftheday #heartrunners #runningman #garminfenix5 #trilifestyle #runnersofinstagram #triathlon #triathlontraining #marathontraining #fitness #runnersworld #nevergiveup #instafit #runningterritory #endthedayright
Coconut Bath Bubbles, white wine spritzer and Daniel Radcliffe reading Harry Potter to me... #livingthedream #youniquefacemask #bodyshop #coconutbathbubbles #whitewinespritzer #endthedayright #relaxing #deservethis
Coconut Bath Bubbles, white wine spritzer and Daniel Radcliffe reading Harry Potter to me... #livingthedream #youniquefacemask #bodyshop #coconutbathbubbles #whitewinespritzer #endthedayright #relaxing #deservethis
Mom...come look at the sunset!! It’s pink, orange and some blue!! #thelittlethings #joyspotting #endthedayright #boymom #covid
Mom...come look at the sunset!! It’s pink, orange and some blue!! #thelittlethings #joyspotting #endthedayright #boymom #covid
“Keep looking up! I learn from the past, dream about the future and look up. There’s nothing like a beautiful sunset to end a healthy day.” #sunsetlover #photography #naturephotography #nature #naturelover #endthedayright #beautiful #mothernaturesbeauty
“Keep looking up! I learn from the past, dream about the future and look up. There’s nothing like a beautiful sunset to end a healthy day.” #sunsetlover #photography #naturephotography #nature #naturelover #endthedayright #beautiful #mothernaturesbeauty
TAKE THE DAY OFF!!! This oil based makeup remover removes all types of makeup up from regular products to waterproof makeup in one swipe... get yours today at www.bettzabeauty.com 
#makeupremover#bettza#BETTZABEAUTY#takethedayoff#habeshabeauty#habeshaqueens#habeshaface#oneswipe#goodproductgoodproducts#nighttimeroutine#endthedaywithasmile#endthedayright#endtheday#takeitoff#eyemakeupremover#lipstickremover#freshstart#beginingtotheend.
TAKE THE DAY OFF!!! This oil based makeup remover removes all types of makeup up from regular products to waterproof makeup in one swipe... get yours today at www.bettzabeauty.com #makeupremover#bettza#BETTZABEAUTY#takethedayoff#habeshabeauty#habeshaqueens#habeshaface#oneswipe#goodproductgoodproducts#nighttimeroutine#endthedaywithasmile#endthedayright#endtheday#takeitoff#eyemakeupremover#lipstickremover#freshstart#beginingtotheend.
A sunset, a lake and ducks...what more could you want?
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#sunsetcolors #sunset_pics #sunsetlover #sunsets #sunset_love #sunset🌅 #lake #ducks #sunset_today #perthisok #duck #peaceful #endthedayright
Purrrfect way to end the day. #twilightzone #curledupkitty #endthedayright #strangeandunusual
A local #horse at #sunset #horsesofinstagram #endthedayright
It’s almost 12:30 and I’m tired but can’t sleep. Instead of rolling around in bed, I did my nails, made some “Don’t Worry Be Happy” herbal tea, turned on the fireplace and some music, and I’m snuggling with one of my dogs. Not a bad way to wind down. 
#herbaltea #sipology #dontworrybehappytea #fireplace #cozyvibes #slowdown #endthedayright #freshnails #sundaysnailpolish #pamperyourself
It’s almost 12:30 and I’m tired but can’t sleep. Instead of rolling around in bed, I did my nails, made some “Don’t Worry Be Happy” herbal tea, turned on the fireplace and some music, and I’m snuggling with one of my dogs. Not a bad way to wind down. #herbaltea #sipology #dontworrybehappytea #fireplace #cozyvibes #slowdown #endthedayright #freshnails #sundaysnailpolish #pamperyourself
Loving the sunsets we get down here
#bushlife#sunsets#endthedayright#sitbackandrelax
Loving the sunsets we get down here #bushlife#sunsets#endthedayright#sitbackandrelax
Popcorn before and after.  I picked these beautiful seeds up far too long ago in Bennington VT.  They feel like magic popcorn seeds and honestly they are.  Today I just couldn’t resist adding some extra extras and I melted some ghee and bloomed some Korean chili flakes in it and then added in some tajin (which is like a citrusy Chile salt). Highly recommend eating this while watching the sun set.
Popcorn before and after. I picked these beautiful seeds up far too long ago in Bennington VT. They feel like magic popcorn seeds and honestly they are. Today I just couldn’t resist adding some extra extras and I melted some ghee and bloomed some Korean chili flakes in it and then added in some tajin (which is like a citrusy Chile salt). Highly recommend eating this while watching the sun set.
So I am now 6 month into my work and travel visa and waiting for this world crisis to pass so I can explore Australia more... This photo was taken a few weeks back on an evening walk on the Busselton Jetty...
#busseltonjetty #busselton #beachfront #westernaustralia #australia #sunset #sundown #oceanview #ocean #colorfulsunset #dramaticsky #walkingonwater #orangesky #eveningmoods #endoftheday #endthedayright #phonephotography #amazingview #beautifulday #travellerslifestyle #travellerslife #neverstopexploring #workingholidayvisa
So I am now 6 month into my work and travel visa and waiting for this world crisis to pass so I can explore Australia more... This photo was taken a few weeks back on an evening walk on the Busselton Jetty... #busseltonjetty #busselton #beachfront #westernaustralia #australia #sunset #sundown #oceanview #ocean #colorfulsunset #dramaticsky #walkingonwater #orangesky #eveningmoods #endoftheday #endthedayright #phonephotography #amazingview #beautifulday #travellerslifestyle #travellerslife #neverstopexploring #workingholidayvisa
Simple joys of having my little gang together and hanging out on a blanket in the park watching other people and dogs from 6ft+ distance. ⁠
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Don't forget to take a break and just be. Be it with whoever, wherever and whenever. Makes for a strong ♥️ . ⁠
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#simplejoy #dailyjoy #simplelifehappylife #findyourhappyplace #mypieceofhappy #dailysmile #mylittlegang #timetochillout #dailyhappy #simplejoysoflife #austinlife #healthyandhappylife #healthylivingjourney #organiclife #organiclifestyle #taketimeout #refillyourcup #refueling #pausebutton #hitpause #hitthepausebutton #projectcalm #justbreath #endthedayright
Simple joys of having my little gang together and hanging out on a blanket in the park watching other people and dogs from 6ft+ distance. ⁠ .⁠ .⁠ Don't forget to take a break and just be. Be it with whoever, wherever and whenever. Makes for a strong ♥️ . ⁠ .⁠ .⁠ #simplejoy #dailyjoy #simplelifehappylife #findyourhappyplace #mypieceofhappy #dailysmile #mylittlegang #timetochillout #dailyhappy #simplejoysoflife #austinlife #healthyandhappylife #healthylivingjourney #organiclife #organiclifestyle #taketimeout #refillyourcup #refueling #pausebutton #hitpause #hitthepausebutton #projectcalm #justbreath #endthedayright
Anzeige| Sonntagslaufrunde von der Fürther Südstadt zum Rotwildgehege nach Burgfarrnbach. Hauptsächlich über hügelige Trails! War eine super Runde - damit komme ich diese Woche endlich mal wieder auf über 50 km + eine Rennradtour✌🏽
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#laufen #marathon #trailrunning #fuerth #infranken #running #abendlauf #instarunners #ironmantraining #runningmotivation #fitnessaddict #runnershigh #trainingday #fitnessgoals #photooftheday #heartrunners #runningman #garminfenix5 #trilifestyle #runnersofinstagram #triathlon #triathlontraining #marathontraining #fitness #runnersworld #nevergiveup #instafit #runningterritory #endthedayright
Anzeige| Sonntagslaufrunde von der Fürther Südstadt zum Rotwildgehege nach Burgfarrnbach. Hauptsächlich über hügelige Trails! War eine super Runde - damit komme ich diese Woche endlich mal wieder auf über 50 km + eine Rennradtour✌🏽 . #laufen #marathon #trailrunning #fuerth #infranken #running #abendlauf #instarunners #ironmantraining #runningmotivation #fitnessaddict #runnershigh #trainingday #fitnessgoals #photooftheday #heartrunners #runningman #garminfenix5 #trilifestyle #runnersofinstagram #triathlon #triathlontraining #marathontraining #fitness #runnersworld #nevergiveup #instafit #runningterritory #endthedayright
What have you done today to maintain or improve your health and fitness? 
Whether it's going for a walk in the sunshine to get some vitamin D or saying no to the Easter Eggs that are still tempting you, there were probably lots of small little actions in your day that have collectively contributed in a big, big way.

You're doing great! 👌

#fridayfeels #motivation
What have you done today to maintain or improve your health and fitness? Whether it's going for a walk in the sunshine to get some vitamin D or saying no to the Easter Eggs that are still tempting you, there were probably lots of small little actions in your day that have collectively contributed in a big, big way. You're doing great! 👌 #fridayfeels #motivation
A few weeks ago we started this cuddle rotation. With 3 kids as much as I always want to give each of them equal time one on one it isn’t always that easy.
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So when Isolation kicked in it only made it that much harder.  Then I started night time cuddles.  Each kid gets roughly 30 min of mom time right before bed.  We cuddle, watch cartoons, talk, and it’s just me and them.  They know it’s our time, no dad no brother or sister.  It has made a difference in how they end their day and the boys have loved getting that one on one love.
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#cuddletime #momsonlove #endthedayright #safeplace #momlife
A few weeks ago we started this cuddle rotation. With 3 kids as much as I always want to give each of them equal time one on one it isn’t always that easy. . So when Isolation kicked in it only made it that much harder. Then I started night time cuddles. Each kid gets roughly 30 min of mom time right before bed. We cuddle, watch cartoons, talk, and it’s just me and them. They know it’s our time, no dad no brother or sister. It has made a difference in how they end their day and the boys have loved getting that one on one love. . #cuddletime #momsonlove #endthedayright #safeplace #momlife
✨let’s end the day with a good message✨
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#bgcp #bgcppeninsula #bgcpgarfield #postivequoteoftheday #endthedayright #studentsuccessmatters
The most beautiful way to start and end the day is with a grateful heart! It’s a beautiful day ☀️ today and we hope you are enjoying the weather and are staying safe and healthy at home! Maybe take a moment to dance in the garden or just breathe and enjoy the day and the nature around you 🌱 .  #thoughtfulthursday #takeamoment #justbreathe #danceoutdoors #lovelife #startthedayright #endthedayright #smile #lifeisgood #stayhome #staysafe #stayhealthy #quarantine #brightenyourday #danceinyourgarden #movineasyambassadors
The most beautiful way to start and end the day is with a grateful heart! It’s a beautiful day ☀️ today and we hope you are enjoying the weather and are staying safe and healthy at home! Maybe take a moment to dance in the garden or just breathe and enjoy the day and the nature around you 🌱 . #thoughtfulthursday #takeamoment #justbreathe #danceoutdoors #lovelife #startthedayright #endthedayright #smile #lifeisgood #stayhome #staysafe #stayhealthy #quarantine #brightenyourday #danceinyourgarden #movineasyambassadors
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