#changes

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This is so cutee😂😂💜
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#haileybieber #justinbieber #jailey #thebiebers #thecutest #love #truelove #jimmyfallon #tonightshow #cute #changes #forever #habitual #happy #couplegoals #goals #king #jaileyshipper #jenner #kendall #truelove #mommy #daddy #music #thankful #excited #video #ring #rolemodel #faves #celebrity
Como que tá sendo esse Booking? Bom demais!! Se tô treinando, tô Feliz!! #SoVai 
#GataMaromba #booking #fitness #mudando #changes #changeyourlife #smileeveryday
Como que tá sendo esse Booking? Bom demais!! Se tô treinando, tô Feliz!! #SoVai #GataMaromba #booking #fitness #mudando #changes #changeyourlife #smileeveryday
jb #changes
Зміни – вони рухають наше життя. Зміни – це ті точки нашої долі, які завжди залишаються у пам’яті та серці. Вони можуть відбуватися з нашої волі або бути нам непідвладними, і в будь-якому випадку ми продовжуємо рухатись далі.
Людство живе в період дуже швидких змін у всьому: мода, кіно, ЗМІ, діджитал, маркетинг, саморозвиток, мистецтво. Ми так звикли до такого скаженого темпу... Знайома фраза: «Змінюйся або помри?"
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Зміни змінами, але зупиніться на хвилинку і подумайте, запитайте самого себе: «Я приймаю себе? Я люблю себе?».
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Ефективні зміни можуть не приходити в наше життя, бо ми не приймаємо самих себе. Яскравий приклад цього ілюструють теми зовнішності та фінансового положення. Ти худнеш, дотримуєшся здорового харчування і займаєшся спортом, бо любиш себе чи, тому що ненавидиш свій вигляд у дзеркалі? Ти хочеш бути успішною особистістю, бо любиш життя чи, тому що боїшся бідності та нікчемності?
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В мене були проблемні відносини. Це був хороший досвід, але з відповідними  психологічними наслідками. Після цього мені довелось проходити процес зцілення, аби стати усвідомленою та цілісною особистістю. Прислуховуючись до того внутрішнього голосу істини, я зрозуміла, що страждаю не від болю та спогадів через нього, а від нездатності змінити цей факт невдалих відносин. Прийняти дійсність неймовірно складно, коли розумієш ланцюжок «причина-наслідок». Я почувала себе якоюсь неповноцінною, бо не могла стерти минуле. Так, я можу змінити себе та своє ставлення зараз, але думки про всі жахливі наслідки руйнували мене. Я продовжувала дослухатися до внутрішнього голосу, і прийшло розуміння, що час просто прийняти. Просто прийняти все і себе.
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Прийняття приносить спокій та мир, з ним приходить смиренність та сила йти далі. Тут починаються реальні зміни... Прийняття себе приносить свободу і бажання йти вперед. Здатність приймати і любити інших людей такими, які вони є, прийде до вас саме з прийняттям самого себе. Спочатку полюбити себе, потім – ближніх. А тепер – зупинись і послухай голос всередині...
Ти любиш себе?
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#motivation #reflections #changes #loveyourself #speakyourself #beyourself #springiscoming #historyofmylife #girls #beautyinside #мотивация #принятиесебя
Зміни – вони рухають наше життя. Зміни – це ті точки нашої долі, які завжди залишаються у пам’яті та серці. Вони можуть відбуватися з нашої волі або бути нам непідвладними, і в будь-якому випадку ми продовжуємо рухатись далі. Людство живе в період дуже швидких змін у всьому: мода, кіно, ЗМІ, діджитал, маркетинг, саморозвиток, мистецтво. Ми так звикли до такого скаженого темпу... Знайома фраза: «Змінюйся або помри?" . Зміни змінами, але зупиніться на хвилинку і подумайте, запитайте самого себе: «Я приймаю себе? Я люблю себе?». . Ефективні зміни можуть не приходити в наше життя, бо ми не приймаємо самих себе. Яскравий приклад цього ілюструють теми зовнішності та фінансового положення. Ти худнеш, дотримуєшся здорового харчування і займаєшся спортом, бо любиш себе чи, тому що ненавидиш свій вигляд у дзеркалі? Ти хочеш бути успішною особистістю, бо любиш життя чи, тому що боїшся бідності та нікчемності? . В мене були проблемні відносини. Це був хороший досвід, але з відповідними психологічними наслідками. Після цього мені довелось проходити процес зцілення, аби стати усвідомленою та цілісною особистістю. Прислуховуючись до того внутрішнього голосу істини, я зрозуміла, що страждаю не від болю та спогадів через нього, а від нездатності змінити цей факт невдалих відносин. Прийняти дійсність неймовірно складно, коли розумієш ланцюжок «причина-наслідок». Я почувала себе якоюсь неповноцінною, бо не могла стерти минуле. Так, я можу змінити себе та своє ставлення зараз, але думки про всі жахливі наслідки руйнували мене. Я продовжувала дослухатися до внутрішнього голосу, і прийшло розуміння, що час просто прийняти. Просто прийняти все і себе. . Прийняття приносить спокій та мир, з ним приходить смиренність та сила йти далі. Тут починаються реальні зміни... Прийняття себе приносить свободу і бажання йти вперед. Здатність приймати і любити інших людей такими, які вони є, прийде до вас саме з прийняттям самого себе. Спочатку полюбити себе, потім – ближніх. А тепер – зупинись і послухай голос всередині... Ти любиш себе? . . . #motivation #reflections #changes #loveyourself #speakyourself #beyourself #springiscoming #historyofmylife #girls #beautyinside #мотивация #принятиесебя
okay but just one day left for me and my baby's 18th anniversary and 9 hours left for Justin's 26th birthday,wow time flies 🥺
okay but just one day left for me and my baby's 18th anniversary and 9 hours left for Justin's 26th birthday,wow time flies 🥺
You’re going to want to give up.. but remember YOUR WHY! .
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Some days, I do need to tell myself to keep going. I do take time to focus on the reasons I am doing this and clear my mind of the negativity.
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It’s going to happen- we are all human BUT you need to make sure you KEEP FUCKING GOING! Don’t give up because of one hard workout. Everyday your going to get better.
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Having the group is key for me because it keeps me going and keeps me accountable to get the shit done!
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You can do it too. You just have to say yes to yourself. 💋
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#takecontrol #teamvitality #furmomma
#coach #passion #fitness #freevacations #tribe #change #friendships #positivemindset #accountability #bossbabe #twizzlers #changes #bombdiggity
You’re going to want to give up.. but remember YOUR WHY! . . Some days, I do need to tell myself to keep going. I do take time to focus on the reasons I am doing this and clear my mind of the negativity. . . It’s going to happen- we are all human BUT you need to make sure you KEEP FUCKING GOING! Don’t give up because of one hard workout. Everyday your going to get better. . . Having the group is key for me because it keeps me going and keeps me accountable to get the shit done! . . You can do it too. You just have to say yes to yourself. 💋 . . #takecontrol #teamvitality #furmomma #coach #passion #fitness #freevacations #tribe #change #friendships #positivemindset #accountability #bossbabe #twizzlers #changes #bombdiggity
At least I did it my way. 
You were the one thing in my way. 
And it was all about you. ✅21 dzień za mną - w tym tygodniu wjedzie Johimbina i zobaczymy co będzie za kolejne 7 dni
📍No weed, No alko, No party (3 tydzień)
📍3 tydzień trzymania restrykcyjnej diety 📍życie w pełni ogarnięte
📍z 22% tłuszczu zrobiło się 17,5%
📍- 5,2 kg trenując 6 dni w tygodniu +  basen i sauna 
Weekendowy nastrój #klasa LECIMY NA PEŁNEJ 🔥 z MISTRZEM @michal_trenerpersonalny 🏋️❤️ #gym #hardwork #men #changes #trening #workout #fit #fitness #love #sport #fatburn #poland #poznan #avenida #metamorfoza #ogarniam #live #healthy #healthyfood @calypsopolska
At least I did it my way. You were the one thing in my way. And it was all about you. ✅21 dzień za mną - w tym tygodniu wjedzie Johimbina i zobaczymy co będzie za kolejne 7 dni 📍No weed, No alko, No party (3 tydzień) 📍3 tydzień trzymania restrykcyjnej diety 📍życie w pełni ogarnięte 📍z 22% tłuszczu zrobiło się 17,5% 📍- 5,2 kg trenując 6 dni w tygodniu + basen i sauna Weekendowy nastrój #klasa LECIMY NA PEŁNEJ 🔥 z MISTRZEM @michal_trenerpersonalny 🏋️❤️ #gym #hardwork #men #changes #trening #workout #fit #fitness #love #sport #fatburn #poland #poznan #avenida #metamorfoza #ogarniam #live #healthy #healthyfood @calypsopolska
At least I did it my way. 
You were the one thing in my way. 
And it was all about you. ✅21 dzień za mną - w tym tygodniu wjedzie Johimbina i zobaczymy co będzie za kolejne 7 dni
📍No weed, No alko, No party (3 tydzień)
📍3 tydzień trzymania restrykcyjnej diety 📍życie w pełni ogarnięte
📍z 22% tłuszczu zrobiło się 17,5%
📍- 5,2 kg trenując 6 dni w tygodniu +  basen i sauna 
Weekendowy nastrój #klasa LECIMY NA PEŁNEJ 🔥 z MISTRZEM @michal_trenerpersonalny 🏋️❤️ #gym #hardwork #men #changes #trening #workout #fit #fitness #love #sport #fatburn #poland #poznan #avenida #metamorfoza #ogarniam #live #healthy #healthyfood @calypsopolska
At least I did it my way. You were the one thing in my way. And it was all about you. ✅21 dzień za mną - w tym tygodniu wjedzie Johimbina i zobaczymy co będzie za kolejne 7 dni 📍No weed, No alko, No party (3 tydzień) 📍3 tydzień trzymania restrykcyjnej diety 📍życie w pełni ogarnięte 📍z 22% tłuszczu zrobiło się 17,5% 📍- 5,2 kg trenując 6 dni w tygodniu + basen i sauna Weekendowy nastrój #klasa LECIMY NA PEŁNEJ 🔥 z MISTRZEM @michal_trenerpersonalny 🏋️❤️ #gym #hardwork #men #changes #trening #workout #fit #fitness #love #sport #fatburn #poland #poznan #avenida #metamorfoza #ogarniam #live #healthy #healthyfood @calypsopolska
Justin bieber's #Intentions... Love this song❤️❤️... U tell me do u like it?
@justinbieber @quavohuncho @haileybieber @scooterbraun

#Intentions #justin #belieber #justinbieber #changes #love
Justin bieber's #Intentions... Love this song❤️❤️... U tell me do u like it? @justinbieber @quavohuncho @haileybieber @scooterbraun #Intentions #justin #belieber #justinbieber #changes #love
REPOST BEFORE YOU CAN'T 😭❤
REPOST BEFORE YOU CAN'T 😭❤
Learning at your own pace. More than just a weight-loss program. Health interventions helps with managing diabetes, cholesterol and blood pressure for people of all ages. #WeightLoss #HealthInterventions #LifeStyle #Changes #Success #BloodPressure #Cholesterol #Diabetes #HealthyLife#livewell
Learning at your own pace. More than just a weight-loss program. Health interventions helps with managing diabetes, cholesterol and blood pressure for people of all ages. #WeightLoss #HealthInterventions #LifeStyle #Changes #Success #BloodPressure #Cholesterol #Diabetes #HealthyLife#livewell
#CHANGES 💆‍♀️
#CHANGES 💆‍♀️
Самой лучшей мотивацией для мужчины в достижении любых вершин и целей всегда будет достойная женщина рядом с ним. 💛

#instagram #goodnight #yellow #liketime #follow #likeforlikes #likeforfollow #like4likes #likeme #liker #instalike #ufc #sport #gucci #fitness #pcd #nicolescherzinger #jlo #justinbieber #changes #model #dubai #turkey #kimkardashian #kyliejenner #kendalljenner #good #selenagomez #moschino #love
Самой лучшей мотивацией для мужчины в достижении любых вершин и целей всегда будет достойная женщина рядом с ним. 💛 #instagram #goodnight #yellow #liketime #follow #likeforlikes #likeforfollow #like4likes #likeme #liker #instalike #ufc #sport #gucci #fitness #pcd #nicolescherzinger #jlo #justinbieber #changes #model #dubai #turkey #kimkardashian #kyliejenner #kendalljenner #good #selenagomez #moschino #love
Happy tears, sad tears, tears due to anger- yes, we have experienced it all.
It does not warn us before its arrival, rather it comes out in a flash, more like a visit from ‘that least liked relative’. Quickly it moistens the eyes, trickles down the cheeks and there it is, we are uncontrollably sobbing the next moment. Sometimes it is a hushed action, but most often it is a wail or a high pitched sound that comes out at irregular intervals accompanied with a constant gasping for air. There is often a stereotype or a misconception surrounding a person who tears up. They are often perceived as lacking strength or being faint-hearted. This is where everything becomes wrong, but people fail to see it. Isn’t the person who shows their emotion, who isn’t afraid to conceal their emotions, the embodiment of strength? The sense of lack of fear or embarrassment in displaying how one feels is one of the real notions in the whole cosmo- to be who you are unapologetically. Being true to oneself is highly respectful and it is something that could be learnt by those who live in a constant fear of being judged for being honest about their state of mind.
To all those people who have not been even one bit hesitant to show how they feel, you are one strong person! The ensuing relief after the whole process is ineffable. The process could get extended, thereby, continues for a few more days, weeks or perhaps months, but it is perfectly fine. It is fine to take your time.
Do not attempt to hold back. Let the tears fall. Let it roll down your cheeks. Let it run its course. Instead of seeing it is as 'that least liked relative', see it as a friend who gives you comfort and solace. 
Yes, let it all out, because you are strong and sometimes strength is defined in terms of one’s reluctance to put up a facade and hide their emotions.
Happy tears, sad tears, tears due to anger- yes, we have experienced it all. It does not warn us before its arrival, rather it comes out in a flash, more like a visit from ‘that least liked relative’. Quickly it moistens the eyes, trickles down the cheeks and there it is, we are uncontrollably sobbing the next moment. Sometimes it is a hushed action, but most often it is a wail or a high pitched sound that comes out at irregular intervals accompanied with a constant gasping for air. There is often a stereotype or a misconception surrounding a person who tears up. They are often perceived as lacking strength or being faint-hearted. This is where everything becomes wrong, but people fail to see it. Isn’t the person who shows their emotion, who isn’t afraid to conceal their emotions, the embodiment of strength? The sense of lack of fear or embarrassment in displaying how one feels is one of the real notions in the whole cosmo- to be who you are unapologetically. Being true to oneself is highly respectful and it is something that could be learnt by those who live in a constant fear of being judged for being honest about their state of mind. To all those people who have not been even one bit hesitant to show how they feel, you are one strong person! The ensuing relief after the whole process is ineffable. The process could get extended, thereby, continues for a few more days, weeks or perhaps months, but it is perfectly fine. It is fine to take your time. Do not attempt to hold back. Let the tears fall. Let it roll down your cheeks. Let it run its course. Instead of seeing it is as 'that least liked relative', see it as a friend who gives you comfort and solace. Yes, let it all out, because you are strong and sometimes strength is defined in terms of one’s reluctance to put up a facade and hide their emotions.
Tomorrow 🥳
Tomorrow 🥳
Happy Birthday Leapers! 
Open 12-3 today and then our NEW HOURS start with the new month of March: Thursday, Friday, Saturday 11-4. 
#penticton #vintage #interiors #antiques #art #auctions #estateclearances #downsizing #invaluable #etsy #leapyear #leapingforward #changes #staytuned
Happy Birthday Leapers! Open 12-3 today and then our NEW HOURS start with the new month of March: Thursday, Friday, Saturday 11-4. #penticton #vintage #interiors #antiques #art #auctions #estateclearances #downsizing #invaluable #etsy #leapyear #leapingforward #changes #staytuned
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Ich sehe Freude in Dir.
Ich sehe Stärke in Dir.
Ich sehe bedingungslose Liebe in Dir.
Ich sehe das Licht in Dir.
Ich weiß, dass du in der Lage bist alles zu überwinden. 
Du bist kraftvoll!!!! Sprich aus der Position der Liebe. 
Sprich- was unsere Menschheit vorwärtsbringt. 
Wenn wir aus der Angst sprechen und Menschen in die Angst führen, dann wird es sehr schwierig das Licht in anderen und in sich zu sehen. 
Daria #ancientwisdom #healingwords #worldtogether #changes #transformationmind #womanpower #sacredwisdom #womancircle #kraftvoll #weiblichkeit #momblogger #karlsruhe #germanblogger_de #liebeliebeliebe #intuitivehealing #wisdom #photographs #booklove #bücherwurm #mindful #happymoments
Ich sehe Freude in Dir. Ich sehe Stärke in Dir. Ich sehe bedingungslose Liebe in Dir. Ich sehe das Licht in Dir. Ich weiß, dass du in der Lage bist alles zu überwinden. Du bist kraftvoll!!!! Sprich aus der Position der Liebe. Sprich- was unsere Menschheit vorwärtsbringt. Wenn wir aus der Angst sprechen und Menschen in die Angst führen, dann wird es sehr schwierig das Licht in anderen und in sich zu sehen. Daria #ancientwisdom #healingwords #worldtogether #changes #transformationmind #womanpower #sacredwisdom #womancircle #kraftvoll #weiblichkeit #momblogger #karlsruhe #germanblogger_de #liebeliebeliebe #intuitivehealing #wisdom #photographs #booklove #bücherwurm #mindful #happymoments
Little change💐 
#polishgirl #selfie #greeneyes #changes
Mental illness is a real thing, Im thankful that we are living in a time where we can talk about the uncomfortable vs 5/15 years ago where mental illness was more less portrayed as a sign of weakness or selfishness. 
For the last year maybe even 2 years if I go back to my 1st mental breakdown.  I have been on autopilot. And what started as very painful milestone ( 15 year anniversary of my dads sudden passing) 
turned into a long depression. The isolation and pain lingered a little to long  to where I found it hard to cope with the daily stress of being a full time single mom working in a very fast paced mortgage industry. 
Instead of tackling this issue head on I went on a journey of self-diagnosing and self-medicating.  I kept saying yes when I should have gracefully declined. I pushed myself beyond, what I now recognize are my physical limits. 
Looking back now all the signs were there.  My friends, family and my body were sending me messages that I refused and chose to ignore. The tingling sensation in my head was not normal.  Even though I have a google MD...Im NOT a medical professional!  From the night sweats to the hot burning red sensation in tops of my ears, my body was screaming for help. 
When I talked to loved ones about going to therapist or counselor it never failed that (TIME) was to blame for not going. When if I’m being honest “time” was just an excuse one that I have been using for the last 17 years. 
In my head I thought I was being selfish if I declined the play date or the work load. I felt selfish for the 3 hour hair appointments and 1 hour trips to the nail salon.  How in the fuck can i justify taking an hour out of my week to go talk to a stranger.  We live in a world (or maybe just in my head) where a 60-90 minute yoga class or 30 mins of meditation is absurd! Like how are you helping anyone around you if they don’t benefit from that! Absurd right?! A very very good friend of mine tried to preach his mediation tips and technics for an entire year and the whole time i thought he was just some “old soul, hippie” who knew the voices in your head can shut the fuck up!!!!! #aquarius #ag2020 #changes #blessed #boymom #bossbabe
Mental illness is a real thing, Im thankful that we are living in a time where we can talk about the uncomfortable vs 5/15 years ago where mental illness was more less portrayed as a sign of weakness or selfishness. For the last year maybe even 2 years if I go back to my 1st mental breakdown. I have been on autopilot. And what started as very painful milestone ( 15 year anniversary of my dads sudden passing) turned into a long depression. The isolation and pain lingered a little to long to where I found it hard to cope with the daily stress of being a full time single mom working in a very fast paced mortgage industry. Instead of tackling this issue head on I went on a journey of self-diagnosing and self-medicating. I kept saying yes when I should have gracefully declined. I pushed myself beyond, what I now recognize are my physical limits. Looking back now all the signs were there. My friends, family and my body were sending me messages that I refused and chose to ignore. The tingling sensation in my head was not normal. Even though I have a google MD...Im NOT a medical professional! From the night sweats to the hot burning red sensation in tops of my ears, my body was screaming for help. When I talked to loved ones about going to therapist or counselor it never failed that (TIME) was to blame for not going. When if I’m being honest “time” was just an excuse one that I have been using for the last 17 years. In my head I thought I was being selfish if I declined the play date or the work load. I felt selfish for the 3 hour hair appointments and 1 hour trips to the nail salon. How in the fuck can i justify taking an hour out of my week to go talk to a stranger. We live in a world (or maybe just in my head) where a 60-90 minute yoga class or 30 mins of meditation is absurd! Like how are you helping anyone around you if they don’t benefit from that! Absurd right?! A very very good friend of mine tried to preach his mediation tips and technics for an entire year and the whole time i thought he was just some “old soul, hippie” who knew the voices in your head can shut the fuck up!!!!! #aquarius #ag2020 #changes #blessed #boymom #bossbabe
One of those days where you wake up knowing something very special is going to happen. Not sure what or where my Holy Surprise will come from. Just know that it is there!

#leap #mymklife #beautycoat #workitmama #changes #todayistheday
One of those days where you wake up knowing something very special is going to happen. Not sure what or where my Holy Surprise will come from. Just know that it is there! #leap #mymklife #beautycoat #workitmama #changes #todayistheday
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Sometimes I'll go to sleep early
Sometimes I can't close my eyes
Sometimes I smile like it's all good
Even though there's pain underneath it

#changes #capture #picoftheday #photoshoot #all_shots #photo #moment #pictures #piccollage #photoofday #pictureoftheday #photoaday #focus #instaphoto #color #prilaga #photos #photogram #photographer #picture #composition #photography #pics #photograph #exposure #picstitch #picsart #pictoftheday #pic #photogrid
🎶...Tua voz me chama sobre as águas
Onde os meus pés podem falhar
E ali Te encontro no mistério
Em meio ao mar, confiarei

Ao Teu Nome clamarei
E além das ondas olharei
Se o mar crescer
Somente em Ti descansarei
Pois eu sou Teu e Tu És meu

Tua graça cobre os meus temores
Tua forte mão me guiará
Se estou cercado pelo medo
Tu És Fiel, nunca vais falhar

Ao Teu Nome clamarei
E além das ondas olharei
Se o mar crescer
Somente em Ti descansarei
Pois eu sou Teu e Tu És meu

Guia-me pra que em tudo em Ti confie
Sobre as águas eu caminhe
Por onde quer que chames
Leva-me mais fundo do que já estive
E minha fé será mais firme
Senhor, em Tua presença

Guia-me pra que em tudo em Ti confie
Sobre as águas eu caminhe
Por onde quer que chames
Leva-me mais fundo do que já estive
E minha fé será mais firme
Senhor, em Tua presença

Ao Teu Nome clamarei
E além das ondas olharei
Somente em Ti descansarei
Pois eu sou Teu e Tu És meu
Pois eu sou Teu e Tu És meu...🎶 .
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#loveyourself #amorproprio #bodypositive #amor #love #makedodia #makeup #biggirl #bigeyes #biglips #plussizebrasil #plussize #plussizegirl #modaplussize #tamanhosgrandes #paredeseodiar #corpolivre #changes #thoughts #feelings #changes #empoderamentofeminino #makeup #browneyes #desabafo #blessed #cabelomarsala #music #musica #oceano #oceans #kemuel
🎶...Tua voz me chama sobre as águas Onde os meus pés podem falhar E ali Te encontro no mistério Em meio ao mar, confiarei Ao Teu Nome clamarei E além das ondas olharei Se o mar crescer Somente em Ti descansarei Pois eu sou Teu e Tu És meu Tua graça cobre os meus temores Tua forte mão me guiará Se estou cercado pelo medo Tu És Fiel, nunca vais falhar Ao Teu Nome clamarei E além das ondas olharei Se o mar crescer Somente em Ti descansarei Pois eu sou Teu e Tu És meu Guia-me pra que em tudo em Ti confie Sobre as águas eu caminhe Por onde quer que chames Leva-me mais fundo do que já estive E minha fé será mais firme Senhor, em Tua presença Guia-me pra que em tudo em Ti confie Sobre as águas eu caminhe Por onde quer que chames Leva-me mais fundo do que já estive E minha fé será mais firme Senhor, em Tua presença Ao Teu Nome clamarei E além das ondas olharei Somente em Ti descansarei Pois eu sou Teu e Tu És meu Pois eu sou Teu e Tu És meu...🎶 . . . #loveyourself #amorproprio #bodypositive #amor #love #makedodia #makeup #biggirl #bigeyes #biglips #plussizebrasil #plussize #plussizegirl #modaplussize #tamanhosgrandes #paredeseodiar #corpolivre #changes #thoughts #feelings #changes #empoderamentofeminino #makeup #browneyes #desabafo #blessed #cabelomarsala #music #musica #oceano #oceans #kemuel
01/03 (SUNDAY)
1245-1345 #Yoga - Hatha Yoga
1345-1515 @hui.gaho Jazzfunk
1530-1700 @tszyin_crystal Jazzfunk [Pop up class]
1700-1830 @ng_christy Jazzfunk [Pop up class]
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💥非會員試堂--只需$80(毋須成為會員)😱
💥試堂後即時購買6節或以上課堂可享有優惠👏🏻
💥更附送Ziberty T-shirt 一件💁🏻
#
查詢:
☎ 3704 7568
📱 5916 9067 (whatsapp)
💻 www.zsports.com.hk
IG : @ziberty.sports @ziberty.kids
地址:觀塘成業街7號寧晉中心15樓D室

#ziberty #zibertysportsstudio #spe #dance #ropeskipping #跳舞 #跳繩 #cuhk
#sportsstudio#sports#dancers#dancer#studio#dancestudio#stage#heart#change#changes#performance#hkdance#dancehk#dancelife#changing#jazzfunk#jazzfunkdance#yoga#hathayoga
01/03 (SUNDAY) 1245-1345 #Yoga - Hatha Yoga 1345-1515 @hui.gaho Jazzfunk 1530-1700 @tszyin_crystal Jazzfunk [Pop up class] 1700-1830 @ng_christy Jazzfunk [Pop up class] # 💥非會員試堂--只需$80(毋須成為會員)😱 💥試堂後即時購買6節或以上課堂可享有優惠👏🏻 💥更附送Ziberty T-shirt 一件💁🏻 # 查詢: ☎ 3704 7568 📱 5916 9067 (whatsapp) 💻 www.zsports.com.hk IG : @ziberty.sports @ziberty.kids 地址:觀塘成業街7號寧晉中心15樓D室 #ziberty #zibertysportsstudio #spe #dance #ropeskipping #跳舞 #跳繩 #cuhk #sportsstudio#sports#dancers#dancer#studio#dancestudio#stage#heart#change#changes#performance#hkdance#dancehk#dancelife#changing#jazzfunk#jazzfunkdance#yoga#hathayoga
Cuando aprendas como funciona tu cerebro, y lo dirijas para obtener  pensamientos positivos que te daran como resultado emociones saludables  y actitudes asertivas, así  obtendras mejores resultados en todas las áreas de tu vida.
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A traves de la aplicación de La PNL podras realizar los cambios que necesitas y deseas en tu vida.
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Es un tema que esta tomando tendencia en Venezuela, y aplicado en otros países, una tecnica muy asertiva y rápida  para superar emociones negativas y optimizar muchos aspectos de la vida... A través de la REPROGRAMACIÓN DE LA MENTE.
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Se pueden eliminar las emociones y recuerdos negativos cambiandolos por pensamientos y actittudes positivas.
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Mora R.✒️
#NLP #ActitudPNL #Resliencia  #VivirPNL  #Asertividad #Felicidad #Focus #Enfoque #PNLPure #Changes #Cambios #emotios #Emociones #NPLPractitiober  #Programacionneurolinguistica #Pnlmaracaibo #RichardBandler  #yelvispnl #Venezuela  #decisionasertiva #emprendimiento #inteligenciaemocional #hipnosis #tecnologiapnl #actitudasertiva
Cuando aprendas como funciona tu cerebro, y lo dirijas para obtener pensamientos positivos que te daran como resultado emociones saludables y actitudes asertivas, así obtendras mejores resultados en todas las áreas de tu vida. . A traves de la aplicación de La PNL podras realizar los cambios que necesitas y deseas en tu vida. . Es un tema que esta tomando tendencia en Venezuela, y aplicado en otros países, una tecnica muy asertiva y rápida para superar emociones negativas y optimizar muchos aspectos de la vida... A través de la REPROGRAMACIÓN DE LA MENTE. . Se pueden eliminar las emociones y recuerdos negativos cambiandolos por pensamientos y actittudes positivas. . Mora R.✒️ #NLP #ActitudPNL #Resliencia #VivirPNL #Asertividad #Felicidad #Focus #Enfoque #PNLPure #Changes #Cambios #emotios #Emociones #NPLPractitiober #Programacionneurolinguistica #Pnlmaracaibo #RichardBandler #yelvispnl #Venezuela #decisionasertiva #emprendimiento #inteligenciaemocional #hipnosis #tecnologiapnl #actitudasertiva
##CHANGES IS SUCH MASTERPIECE OF THIS ERA SO GOOD🔥🔥🔥💓💓💓####
##CHANGES IS SUCH MASTERPIECE OF THIS ERA SO GOOD🔥🔥🔥💓💓💓####
Plan plan plannnnnnnnn📚🗒
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Shout out to @bekys_nails_ for these beauties, although I have caved and asked if I can have them shorter because I am not that girl who can have long nails whilst training and working as a PT😬🤷🏻‍♀️
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Lots of stuff going on at the minute; quit my retail job, reducing hours at the gym I work at soon, starting my own business/going self employed, soon be starting the next part of my diploma, moving house in a week, medical problems etc etc....BUT such is life!
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It’s hard to juggle but 90% is all positive changes/things happening, so keeping myself focused and driven👏🏼✨
#organisation #newnails #changes #selfemployed #personaltrainer #lifestruggles #motivation #focus #positivemindset #fitnessmotivation
Plan plan plannnnnnnnn📚🗒 - Shout out to @bekys_nails_ for these beauties, although I have caved and asked if I can have them shorter because I am not that girl who can have long nails whilst training and working as a PT😬🤷🏻‍♀️ - Lots of stuff going on at the minute; quit my retail job, reducing hours at the gym I work at soon, starting my own business/going self employed, soon be starting the next part of my diploma, moving house in a week, medical problems etc etc....BUT such is life! - It’s hard to juggle but 90% is all positive changes/things happening, so keeping myself focused and driven👏🏼✨ #organisation #newnails #changes #selfemployed #personaltrainer #lifestruggles #motivation #focus #positivemindset #fitnessmotivation
Wszystkie moje plany a pro po wyjazdów wstrzymane 😂, wiadomo z jakich względów... Więc trzeba się gdzieś zaszyć w Polsce.. Gdańsk był, Warszawa też.. które miasto polecacie ? 
#which#city#is#the#best#to#live#?
#polishgirl#l4l#l#love#changes#worse#with#making#choices#
Wszystkie moje plany a pro po wyjazdów wstrzymane 😂, wiadomo z jakich względów... Więc trzeba się gdzieś zaszyć w Polsce.. Gdańsk był, Warszawa też.. które miasto polecacie ? #which#city#is#the#best#to#live#? #polishgirl#l4l#l#love#changes#worse#with#making#choices#
Justin Bieber is the most streamed artist ever on Spotify with 67 Million streams in the history 🔥🔥 He is G.O.A.T ❤️ Are you streaming Changes 😁😁 Only Belieber content here @justin_bieber_goat 
#justinbieber #spotify #changes #changestour #justinbieberchanges #spotifyplaylist #spotifyartist #belieberboy #beliebersstayforever #foreverbelieber
Justin Bieber is the most streamed artist ever on Spotify with 67 Million streams in the history 🔥🔥 He is G.O.A.T ❤️ Are you streaming Changes 😁😁 Only Belieber content here @justin_bieber_goat #justinbieber #spotify #changes #changestour #justinbieberchanges #spotifyplaylist #spotifyartist #belieberboy #beliebersstayforever #foreverbelieber
Start each day visualizing what you want…then show up for yourself just as you are. 💛 Challenges aren’t meant to be easy - they are meant to take you to that next level. So any of that fear you’re feeling or any voice in your head telling you otherwise — know that you CAN do this 💫 You are strong and capable of anything you set your mind to!
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#motivation #challenges #youcandoit #dontgiveup #strength #lifeisbeautiful #fitpregnancyjourney #fitness #changes #goingthroughit #newplaces #nochangewithoutchallenge
Start each day visualizing what you want…then show up for yourself just as you are. 💛 Challenges aren’t meant to be easy - they are meant to take you to that next level. So any of that fear you’re feeling or any voice in your head telling you otherwise — know that you CAN do this 💫 You are strong and capable of anything you set your mind to! . . . . . . . . . . . . . . #motivation #challenges #youcandoit #dontgiveup #strength #lifeisbeautiful #fitpregnancyjourney #fitness #changes #goingthroughit #newplaces #nochangewithoutchallenge
#2020  Allá vamos armados como samuráis ...hasta los dientes😉✌🏻💪
Comienza otra aventura.
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#horoscopochino #ludovicasquirru #cambiospositivos #changes #lifestyle #frases #strongest #fuerzainterior #acertividad
#2020 Allá vamos armados como samuráis ...hasta los dientes😉✌🏻💪 Comienza otra aventura. . . . . . #horoscopochino #ludovicasquirru #cambiospositivos #changes #lifestyle #frases #strongest #fuerzainterior #acertividad
Never thought I'd get into something like this but thanks to @morphykins I'm now a grower/keeper of plants. I didn't think it would be this profound and exciting but I suppose life is full of surprises. 
#plantsofinstagram #morphykins #changes #life
Never thought I'd get into something like this but thanks to @morphykins I'm now a grower/keeper of plants. I didn't think it would be this profound and exciting but I suppose life is full of surprises. #plantsofinstagram #morphykins #changes #life
A Lei da Impermanência… uma das principais leis da natureza. Tão simples, mas ao mesmo tempo tão complexa. Quantas coisas desejamos que sejam pra sempre?! Quantos momentos gostaríamos que durasse por toda eternidade?! Ao mesmo passo que os momentos difíceis queremos que passem rapidamente, que durem apenas alguns segundos…
Tudo muda constantemente, numa velocidade que muitas vezes nem conseguimos acompanhar, momentos maravilhosos ou momentos de aflição, sensações incríveis ou dores indescritíveis, todos são passageiros, todos tem um instante para começar e também para terminar.
Nem se apegar àquilo que é bom, nem criar aversão àquilo que lhe causa desconforto. Essa é a forma mais sábia (não que seja simples ou fácil) de mantermos o equilíbrio, permanecer consciente de que tudo passa pode eliminar, ou pelo menos amenizar, muitas das causas do nosso sofrimento... #fire #fogo #changing #impermanencia #lawofnature #letitgo #lawofimpermanence #impermanence #vipassana #anicca #tudopassa #imgoingthroughchanges #changes #balance #the30sjourney
A Lei da Impermanência… uma das principais leis da natureza. Tão simples, mas ao mesmo tempo tão complexa. Quantas coisas desejamos que sejam pra sempre?! Quantos momentos gostaríamos que durasse por toda eternidade?! Ao mesmo passo que os momentos difíceis queremos que passem rapidamente, que durem apenas alguns segundos… Tudo muda constantemente, numa velocidade que muitas vezes nem conseguimos acompanhar, momentos maravilhosos ou momentos de aflição, sensações incríveis ou dores indescritíveis, todos são passageiros, todos tem um instante para começar e também para terminar. Nem se apegar àquilo que é bom, nem criar aversão àquilo que lhe causa desconforto. Essa é a forma mais sábia (não que seja simples ou fácil) de mantermos o equilíbrio, permanecer consciente de que tudo passa pode eliminar, ou pelo menos amenizar, muitas das causas do nosso sofrimento... #fire #fogo #changing #impermanencia #lawofnature #letitgo #lawofimpermanence #impermanence #vipassana #anicca #tudopassa #imgoingthroughchanges #changes #balance #the30sjourney
👣MY VENTILATION JOURNEY DAY 2
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This time I actually pinned the lace down with mystraight pins instead of the incorrect way which was with Tpins! -----
I didn't record my work, because my phone was about to die, I was being too lazy to to go get my charger and I really wanted to practice again. ❤
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These are single knots. For the most part, I used 1 hair. I did practice at times with 2 hairs just to see if I could actually do it......and I could 💪🏽. I have been practicing with my 1-2 oct needle.
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The darker knots seen are the times that I actually tied 2 hairs instead of 1 -----
Practice=Progression
I am really loving the process. @marquettabreslin videos are so clear, very well filmed and easy to follow. -----
Click the follow button Sis, we are going places.
Follow@bella256boutique 
Follow@bella256boutique 
Follow@bella256boutique .
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#lacerepair #ventilation #laceventilationstudent #learntoventilate #student #laceclosurewig #bella256boutique #bella256boutiquehaircollection #marquettabreslin #alopeciatreatment
#wigmaker #atlantasewins  #moneymakingmonday #mardigras #yummy #changes #alopeciaareata #alopeciaawareness #fulllacewig #machinemadewigs #cambodianhair #indianclosure #filmlace #wigsforsale  #lacewiginstall #lacewig #lacewigtrainingsystem #milliondollarstylist  #gluelesswigsmiami #gluelesswig
👣MY VENTILATION JOURNEY DAY 2 ----- This time I actually pinned the lace down with mystraight pins instead of the incorrect way which was with Tpins! ----- I didn't record my work, because my phone was about to die, I was being too lazy to to go get my charger and I really wanted to practice again. ❤ ----- These are single knots. For the most part, I used 1 hair. I did practice at times with 2 hairs just to see if I could actually do it......and I could 💪🏽. I have been practicing with my 1-2 oct needle. ----- The darker knots seen are the times that I actually tied 2 hairs instead of 1 ----- Practice=Progression I am really loving the process. @marquettabreslin videos are so clear, very well filmed and easy to follow. ----- Click the follow button Sis, we are going places. Follow@bella256boutique Follow@bella256boutique Follow@bella256boutique . . . . #lacerepair #ventilation #laceventilationstudent #learntoventilate #student #laceclosurewig #bella256boutique #bella256boutiquehaircollection #marquettabreslin #alopeciatreatment #wigmaker #atlantasewins #moneymakingmonday #mardigras #yummy #changes #alopeciaareata #alopeciaawareness #fulllacewig #machinemadewigs #cambodianhair #indianclosure #filmlace #wigsforsale #lacewiginstall #lacewig #lacewigtrainingsystem #milliondollarstylist #gluelesswigsmiami #gluelesswig
#photoshoot ................
Whenever I do something different
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#hashtags4likes #fashionista #blackandwhitephotography #orangeisthenewblack #trending #artwork #ludhiana #photooftheday #comment4comment #portraitphotography #vscolove
Happy beautiful start of the day for everyone, remember Peace and love are the basis of a happy life
my beautiful valentino costumes
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#love #gay #gayboy #instagood #me #makeup #cute #travelblogger #travel #photooftheday #happy #tagforlikes #beatifull #like #selfie #moment #play #games #panter #colombia  #mood #vibes  #positivevibes  #changes #always #travel #moment #men #relaxing_time #medellincolombia #medellin
Happy beautiful start of the day for everyone, remember Peace and love are the basis of a happy life my beautiful valentino costumes . . . . #love #gay #gayboy #instagood #me #makeup #cute #travelblogger #travel #photooftheday #happy #tagforlikes #beatifull #like #selfie #moment #play #games #panter #colombia  #mood #vibes  #positivevibes  #changes #always #travel #moment #men #relaxing_time #medellincolombia #medellin
Frammenti di me...
Adoro il vento. Il vento è il mio elemento, in eterno cambiamento..
#me#wind#collage#pics#photo#maredinverno#lisa#color#changes
Frammenti di me... Adoro il vento. Il vento è il mio elemento, in eterno cambiamento.. #me#wind#collage#pics#photo#maredinverno#lisa#color#changes
Tomorrow is Justin’s Birthday!!!!! Like and comment |
 Follow @justingotthatyummy
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#justin #justinbieber #follow #yummy #getme #changes #talent #talented #bieber #scooterbraun #musical #hubby #baby #inentions #explore #explorepage
Samsung это компания которая ежегодно выпускает множество устройств под управлением операционной системой Android  Устройства вышедшие на рынок из коробки работают на тот момент на самой последней прошивке от компании Samsung

У компании Samsung есть политика обновление своих гаджетов, это 2 года. За это время устройства получают ежемесячные ( либо раз в 2 месяца ) патч безопасности
Крупные же обновления Android и фирменной оболочки OneUI, устройство получает 2 раза за свой жизненный цикл поддержки. 
Получается так что если ты купил хороший телефон за $1000 то ты получишь 2 обновления, и на поддержку твоего устройства забьют болт. И это очень обидно так как в то время как твой флагман остался без поддержки, бюджетники во всю получают обновления с новыми функциями  и улучшениями безопасности

Та же Apple поддерживает свои iPhon'ы 4 а то и 5 лет, 
Я уверен что вы так же как и я хотите повлиять на ситуацию, и продлить жизнь своего смартфона.

Вместе мы способны повлиять на ситуацию.
Подпишите петицию на
change.org 
http://chng.it/mWrY5vgpgh
http://chng.it/mWrY5vgpgh
http://chng.it/mWrY5vgpgh

#samsung #samsunggalaxy #galaxy #changeorg #android #oneui #galaxys8 #galaxys9 #galaxys10 #galaxys20 #galaxys10lite #galaxyzflip #galaxyseries #technology #2017 #2018 #2019 #2020 #smartphones #changes #samsungelectronics
Samsung это компания которая ежегодно выпускает множество устройств под управлением операционной системой Android Устройства вышедшие на рынок из коробки работают на тот момент на самой последней прошивке от компании Samsung У компании Samsung есть политика обновление своих гаджетов, это 2 года. За это время устройства получают ежемесячные ( либо раз в 2 месяца ) патч безопасности Крупные же обновления Android и фирменной оболочки OneUI, устройство получает 2 раза за свой жизненный цикл поддержки. Получается так что если ты купил хороший телефон за $1000 то ты получишь 2 обновления, и на поддержку твоего устройства забьют болт. И это очень обидно так как в то время как твой флагман остался без поддержки, бюджетники во всю получают обновления с новыми функциями и улучшениями безопасности Та же Apple поддерживает свои iPhon'ы 4 а то и 5 лет, Я уверен что вы так же как и я хотите повлиять на ситуацию, и продлить жизнь своего смартфона. Вместе мы способны повлиять на ситуацию. Подпишите петицию на change.org http://chng.it/mWrY5vgpgh http://chng.it/mWrY5vgpgh http://chng.it/mWrY5vgpgh #samsung #samsunggalaxy #galaxy #changeorg #android #oneui #galaxys8 #galaxys9 #galaxys10 #galaxys20 #galaxys10lite #galaxyzflip #galaxyseries #technology #2017 #2018 #2019 #2020 #smartphones #changes #samsungelectronics
When someone says they’re too busy to start a business with Arbonne. Pictured here are 4 women who prove that statement is in fact, false. What you see here are 4 full-time Corporate America chicks with 2+ kids, husbands who work full-time, a ton of stress and defined the word “busy.” Two of them retired before 40 and now make an average income of $22k per month. Two of them have built an income large enough to make significant career changes to better suit their families. All of them are so happy they said yes to this opportunity. You guys, you CAN do this! This is an opportunity to not only change your life but to give others the same chance at time and financial freedom. Yes you’ll have to cut back on Netflix bingeing but taking the time now will lead to more time in the future. If you have even the slightest curiosity, let’s talk. Worst case scenario we chat and it’s not a fit...best case scenario, you change your life 💫
**income levels are not guaranteed**
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#arbonne #business #fizzbiz #healthyliving #werk #momlife #boss #bossup #bossbabe #belief #changes #lifestyle #decide #determined #motivated #moms #momboss #sayyes #jumpin #youcan
When someone says they’re too busy to start a business with Arbonne. Pictured here are 4 women who prove that statement is in fact, false. What you see here are 4 full-time Corporate America chicks with 2+ kids, husbands who work full-time, a ton of stress and defined the word “busy.” Two of them retired before 40 and now make an average income of $22k per month. Two of them have built an income large enough to make significant career changes to better suit their families. All of them are so happy they said yes to this opportunity. You guys, you CAN do this! This is an opportunity to not only change your life but to give others the same chance at time and financial freedom. Yes you’ll have to cut back on Netflix bingeing but taking the time now will lead to more time in the future. If you have even the slightest curiosity, let’s talk. Worst case scenario we chat and it’s not a fit...best case scenario, you change your life 💫 **income levels are not guaranteed** . . . . #arbonne #business #fizzbiz #healthyliving #werk #momlife #boss #bossup #bossbabe #belief #changes #lifestyle #decide #determined #motivated #moms #momboss #sayyes #jumpin #youcan
Baby si te vas, consigue dos, igual no van a ser como yo 🎶
#Changes
Baby si te vas, consigue dos, igual no van a ser como yo 🎶 #Changes
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