#56yearsyoung

#已发帖 7058
Yes! Finished 6th U-fitness class with one hour HIIT training, together with 900+ people online!👍✌️✅
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What a great time to create a new routine to improve ourselves and stay healthy inside our home! So grateful for what USANA Health Sciences has provided the opportunity in health and stronger communities! 🙏🙏🙏
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Would you like to join us for fun and staying healthy together? Message me to join our U-fitness! .
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#liveyoung #56yearsyoung #liveusana #feelinggreattoday #askmei #antiagingproducts #noexcusesjustresults
Yes! Finished 6th U-fitness class with one hour HIIT training, together with 900+ people online!👍✌️✅ . . What a great time to create a new routine to improve ourselves and stay healthy inside our home! So grateful for what USANA Health Sciences has provided the opportunity in health and stronger communities! 🙏🙏🙏 . . Would you like to join us for fun and staying healthy together? Message me to join our U-fitness! . . #liveyoung #56yearsyoung #liveusana #feelinggreattoday #askmei #antiagingproducts #noexcusesjustresults
Happy birthday to my amazing pops! I’m so lucky to have you as a father ♥️ 56 never looked so good! 
#56yearsyoung #bestdadever #happybirthday #skydiveutah
Happy birthday to my amazing pops! I’m so lucky to have you as a father ♥️ 56 never looked so good! #56yearsyoung #bestdadever #happybirthday #skydiveutah
Happy birthday Mum ❤️⁣⁣
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Crazy times in more ways than one...⁣⁣
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Just wanted to say thank you for all you do for me 💃⁣⁣
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We will get through this shit ⁣and have a proper birthday soon 👌
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But in the mean time let’s stay strong in our home and get lit 🔥 ⁣⁣
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L x⁣⁣ #mum #appreciationpost #love #wonderwoman #56yearsyoung #staystrong #❤️
Happy birthday Mum ❤️⁣⁣ ⁣⁣ Crazy times in more ways than one...⁣⁣ ⁣ Just wanted to say thank you for all you do for me 💃⁣⁣ ⁣ We will get through this shit ⁣and have a proper birthday soon 👌 ⁣ But in the mean time let’s stay strong in our home and get lit 🔥 ⁣⁣ ⁣⁣ L x⁣⁣ #mum #appreciationpost #love #wonderwoman #56yearsyoung #staystrong #❤️
U-fitness 3rd day! The body follows the direction in a much better way... Love how it feels after this whole hour of moving with a online class! 🙏👍😍🧘‍♂️
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What would be your key elements to keep the body in a good feeling, anti-aging state? Feeling vibrant and energetic?
✅Healthy Eating (yes, lots of fresh food!)
✅Good Sleep Every Night
✅Adequate Physical Activities
✅Happy and Positive ✅Science-based💯
 High Quality Nutritionals💯
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Let’s get together and find out why your results has not been satisfied and you are trying to figure out what to do...! This “Staycation” time is a chance to make that difference for you to feel great too! 🙏🌹✌️
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#56yearsyoung #liveyoung #liveusana #qualitymatters #nogummies #askmei #cellsentials #bebettereveryday #youcandothistoo #staycation2020
U-fitness 3rd day! The body follows the direction in a much better way... Love how it feels after this whole hour of moving with a online class! 🙏👍😍🧘‍♂️ . . What would be your key elements to keep the body in a good feeling, anti-aging state? Feeling vibrant and energetic? ✅Healthy Eating (yes, lots of fresh food!) ✅Good Sleep Every Night ✅Adequate Physical Activities ✅Happy and Positive ✅Science-based💯 High Quality Nutritionals💯 . . Let’s get together and find out why your results has not been satisfied and you are trying to figure out what to do...! This “Staycation” time is a chance to make that difference for you to feel great too! 🙏🌹✌️ . . #56yearsyoung #liveyoung #liveusana #qualitymatters #nogummies #askmei #cellsentials #bebettereveryday #youcandothistoo #staycation2020
Day by day⭕️
Special shoutout to Codee. Amazing photographer 🙏🏾 . Thank you 👌🏾
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#stylist##truevintage #56yearsyoung #styleinspiration #pod#swag #design
Day by day⭕️ Special shoutout to Codee. Amazing photographer 🙏🏾 . Thank you 👌🏾 . . . #stylist##truevintage #56yearsyoung #styleinspiration #pod#swag #design
1180 straight days of working out... trying to keep these Corona Calories off me lol. Go Hard Or Go Home Because Excuses Don't Burn Calories.  It hasn't gotten easier I've gotten stronger.  #56YearsYoung #1619Project  #1619Project
1180 straight days of working out... trying to keep these Corona Calories off me lol. Go Hard Or Go Home Because Excuses Don't Burn Calories. It hasn't gotten easier I've gotten stronger. #56YearsYoung #1619Project #1619Project
Got in one last workout before they shut the gym doors yesterday! Hit the 110’s! Goal is 120 which is the heaviest they go! #knowyourworth #realizeyourpotential #getoffthecouch  #56yearsyoung #fitnessjourney #atmyownpace #fatherdaughter #workoutpartner #coach #mentor #trainer #helpingothers #moveforward #getfit #healthyhabits
Got in one last workout before they shut the gym doors yesterday! Hit the 110’s! Goal is 120 which is the heaviest they go! #knowyourworth #realizeyourpotential #getoffthecouch #56yearsyoung #fitnessjourney #atmyownpace #fatherdaughter #workoutpartner #coach #mentor #trainer #helpingothers #moveforward #getfit #healthyhabits
Excuse the noises I’m making 🙈 legpress 6 sets of 12 reps😃  160kg eleg day 😃 no excuses, train hard, staying happy in what I love doing, gym, smiling, a positive mind and positive life goals 😃
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#love #legday #gymfreak #believeinyourself #keepfit #stayhealthy #fitness #gymmotivation #gymlife #gymtime  #legpress #weighttrainingwomen #strongwomen #girlswholiftheavy  #56yearsyoung
Excuse the noises I’m making 🙈 legpress 6 sets of 12 reps😃 160kg eleg day 😃 no excuses, train hard, staying happy in what I love doing, gym, smiling, a positive mind and positive life goals 😃 ................................ #love #legday #gymfreak #believeinyourself #keepfit #stayhealthy #fitness #gymmotivation #gymlife #gymtime #legpress #weighttrainingwomen #strongwomen #girlswholiftheavy #56yearsyoung
Twisted mountain climbers sort the creaking joints out.No fucking excuses 🏴‍☠️ #over50fitness #dadbodsquad #HIIT #twistingmoutainclimbers #fitness #56yearsyoung
Twisted mountain climbers sort the creaking joints out.No fucking excuses 🏴‍☠️ #over50fitness #dadbodsquad #HIIT #twistingmoutainclimbers #fitness #56yearsyoung
Birthday Loading 🎈🎈Mummy Beautiful in and Out CEO @strictlybrides @adufe1803 May you celebrate many more amazing years in great health in Jesus name Amen🙏 Igba odun odun kan ni🙏🙏❤🎁🎉🍹🎈🍹 #56yearsyoung #marchbirthdays #nposhoutout #18thmarch #naijapartyowanbe
Birthday Loading 🎈🎈Mummy Beautiful in and Out CEO @strictlybrides @adufe1803 May you celebrate many more amazing years in great health in Jesus name Amen🙏 Igba odun odun kan ni🙏🙏❤🎁🎉🍹🎈🍹 #56yearsyoung #marchbirthdays #nposhoutout #18thmarch #naijapartyowanbe
HAPPY BIRTHDAY MOMMA BEAR! ❤️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #56YEARSYOUNG
HAPPY BIRTHDAY MOMMA BEAR! ❤️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #56YEARSYOUNG
Rejuvenate 😎😍 #myhair #newhaircut #hairtrim #hairdo #56yearsyoung
There are times when you must humble yourself. Today was the first time in a long time doing deadlifts and I could have ego lifted but I stuck with a weight I could work on getting it right (still have work to do) but I felt better since it’s been so long. Did not want to get hurt trying to do to much. #knowyoureworth #babysteps  #fatherdaughter @jessbell14 #56yearsyoung #legday #myjourney #atmypace #beabegginner #babysteps
There are times when you must humble yourself. Today was the first time in a long time doing deadlifts and I could have ego lifted but I stuck with a weight I could work on getting it right (still have work to do) but I felt better since it’s been so long. Did not want to get hurt trying to do to much. #knowyoureworth #babysteps #fatherdaughter @jessbell14 #56yearsyoung #legday #myjourney #atmypace #beabegginner #babysteps
Happy Birthday Dad!!!! 💛
#56yearsyoung #thanksforeverything #hbd #chilloutanddrinkabeer
Happy birthday, Mom! 💜 you're never too old to join the circus #56yearsyoung #circus #circusfreak #straddle #silks #trapeze #doublestrapeze #adidas #poleskillstransfer #iloveyoumom
Happy birthday, Mom! 💜 you're never too old to join the circus #56yearsyoung #circus #circusfreak #straddle #silks #trapeze #doublestrapeze #adidas #poleskillstransfer #iloveyoumom
Shoulder day, finished off with 5 sets of 10 press ups super set with dumbbell shoulder press 😃💪.
Achieve anything in life, with determination ❤️
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#love #bodybuilding #sculptbody #fitnessgoals #shoulderworkout  #tonedbody #gymmotivation #gymfreak #fitnessmodel #sportsmodel #personaltrainer #menopauseweightloss #over50andfabulous  #56yearsyoung #owner @justgirlfun  #competitor
Shoulder day, finished off with 5 sets of 10 press ups super set with dumbbell shoulder press 😃💪. Achieve anything in life, with determination ❤️ ................................. #love #bodybuilding #sculptbody #fitnessgoals #shoulderworkout #tonedbody #gymmotivation #gymfreak #fitnessmodel #sportsmodel #personaltrainer #menopauseweightloss #over50andfabulous #56yearsyoung #owner @justgirlfun #competitor
Man...! I feel really strong 💪🤙🤙#56yearsyoung #fitnessmotivation #workout #feelgreataboutyourself
Man...! I feel really strong 💪🤙🤙#56yearsyoung #fitnessmotivation #workout #feelgreataboutyourself
We celebrated Grandpa Childs 56'th birthday yesterday! Boat show, followed by Chinese food and cake.  Love ya Dad thanks for everything you do 💙 #mydad #loveya #happybirthday #56yearsyoung
We celebrated Grandpa Childs 56'th birthday yesterday! Boat show, followed by Chinese food and cake. Love ya Dad thanks for everything you do 💙 #mydad #loveya #happybirthday #56yearsyoung
I could be... ...a puffed, dusty, chatter-bird chicken
...a dozing dinnerplate dalia ...a blue-labeled can of campfire chii ...a vague sulphur smoke, acrid green 
Maybe…
...colorful candy or colored pencils or a color wheel or
...that silvered sliver pasted on a twilight void?
Yes! I could be….
...a weed seed
...a pile of quilts
...a bookworm
...a folk song 
Find me...
...behind blurred glasses
...in leaf litter crackle and hard glassy seeds
...on beach sand, in treehouse
I am a daughter, a sister, a wife, a mother
a shaper, a maker, a thinker, a teacher,
a dreamer,
a child and a woman growing, growing.

#56yearsyoung #female blacksmith #homeschoolmom #marchmeetthemaker #marchmeetthemaker2020 leap year #bestyeareverchs
I could be... ...a puffed, dusty, chatter-bird chicken ...a dozing dinnerplate dalia ...a blue-labeled can of campfire chii ...a vague sulphur smoke, acrid green Maybe… ...colorful candy or colored pencils or a color wheel or ...that silvered sliver pasted on a twilight void? Yes! I could be…. ...a weed seed ...a pile of quilts ...a bookworm ...a folk song Find me... ...behind blurred glasses ...in leaf litter crackle and hard glassy seeds ...on beach sand, in treehouse I am a daughter, a sister, a wife, a mother a shaper, a maker, a thinker, a teacher, a dreamer, a child and a woman growing, growing. #56yearsyoung #female blacksmith #homeschoolmom #marchmeetthemaker #marchmeetthemaker2020 leap year #bestyeareverchs
Happy 56th birthday Dad.. I’m so happy I was able to be here and celebrate with y’all! I love my family to pieces!!!!❤️❤️❤️❤️ #blessed #dadsbirthday #louisianastyle #family #crawfishboil #56yearsyoung
Happy 56th birthday Dad.. I’m so happy I was able to be here and celebrate with y’all! I love my family to pieces!!!!❤️❤️❤️❤️ #blessed #dadsbirthday #louisianastyle #family #crawfishboil #56yearsyoung
This cutie! What a gift to share both deep conversations and be totally goofy and silly. 🤾‍♀️ I cherish the beautiful woman in my life 👭
This cutie! What a gift to share both deep conversations and be totally goofy and silly. 🤾‍♀️ I cherish the beautiful woman in my life 👭
Happy Birthday Papa Weyn! You're the best Dad a girl could ask for. Thanks for passing down your humor, heart and chin to me. Can't wait to celebrate with you next week. Here's to many more adventures!!! ✨❤️
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#hbd #papaweyn #littlemel #fathersdaughter #56yearsyoung
Happy Birthday Papa Weyn! You're the best Dad a girl could ask for. Thanks for passing down your humor, heart and chin to me. Can't wait to celebrate with you next week. Here's to many more adventures!!! ✨❤️ · · · #hbd #papaweyn #littlemel #fathersdaughter #56yearsyoung
Every so often you need to post a non sweaty picture to prove you do own makeup. Lol
Every so often you need to post a non sweaty picture to prove you do own makeup. Lol
A wonderful day. So thankful for my many happy birthday wishes. I am so blessed. Nails with my favorite daughter! ( matching  colors... not planned. And it happens to us a lot!) delicious pizza, magnum of Prosecco ( apparently Sam knows my favorite drink! Lol)cannot wait to have my spa day. Thank you 
@qericciardi love you more.  #birthday #family #oneluckygirl #56yearsyoung #triparoundthesun
A wonderful day. So thankful for my many happy birthday wishes. I am so blessed. Nails with my favorite daughter! ( matching colors... not planned. And it happens to us a lot!) delicious pizza, magnum of Prosecco ( apparently Sam knows my favorite drink! Lol)cannot wait to have my spa day. Thank you @qericciardi love you more. #birthday #family #oneluckygirl #56yearsyoung #triparoundthesun
It's been a busy 1st quarter,  a lot of travel, events meetings etc.. However I still managed to workout every single day.  Day 1161 Done! Go Hard Or Go Home Because Excuses Don't Burn Calories.  It hasn't gotten easier I've gotten stronger.  #56YearsYoung
It's been a busy 1st quarter, a lot of travel, events meetings etc.. However I still managed to workout every single day. Day 1161 Done! Go Hard Or Go Home Because Excuses Don't Burn Calories. It hasn't gotten easier I've gotten stronger. #56YearsYoung
Happy 8th birthday to my princess. Thanks for the best memories. 🐶 #56yearsyoung
Happy 8th birthday to my princess. Thanks for the best memories. 🐶 #56yearsyoung
Mama's mini birthday celebration with her sisters good edition
#foodie 
#kainpinoy 
#56yearsyoung
Mama's mini birthday celebration with her sisters good edition #foodie #kainpinoy #56yearsyoung
I got to celebrate tonight with our kids and David. I received a @marycarrollceramics mug❤️I screamed!! I got some sweet noise canceling headphones for our long plane ride to FIJI. #blessed #thankful #bdaymonth #lovemyfamily #fiji2020 #56yearsyoung
I got to celebrate tonight with our kids and David. I received a @marycarrollceramics mug❤️I screamed!! I got some sweet noise canceling headphones for our long plane ride to FIJI. #blessed #thankful #bdaymonth #lovemyfamily #fiji2020 #56yearsyoung
Just purchased a ripper shirt to wear to Queen concert tonight the lovely shop assistant in (SUMMER) @universalstore Cavill Ave surfers Paradise was so helpful and even ironed it for me when I asked could she give it her best fold :) the best thing is see photo 2 - one month ago I was heading towards XL - boom bloody boom 💥 #keto #ketoweightloss #ketotransformation #universalstore #universalstorecavill #goldy #sizesmall #smallsize #kickinggoals #goalkicking #imdefinitelyback #thistime #56yearsyoung #almost57 #boom  @ Universal Store Surfers Paradise
Just purchased a ripper shirt to wear to Queen concert tonight the lovely shop assistant in (SUMMER) @universalstore Cavill Ave surfers Paradise was so helpful and even ironed it for me when I asked could she give it her best fold :) the best thing is see photo 2 - one month ago I was heading towards XL - boom bloody boom 💥 #keto #ketoweightloss #ketotransformation #universalstore #universalstorecavill #goldy #sizesmall #smallsize #kickinggoals #goalkicking #imdefinitelyback #thistime #56yearsyoung #almost57 #boom @ Universal Store Surfers Paradise
Just purchased a ripper shirt to wear to Queen concert tonight the lovely shop assistant (SUMMER) in @universalstore Cavill Ave surfers Paradise was so helpful and even ironed it for me when I asked could she give it her best fold :) the best thing is see photo 2 - one month ago I was heading towards XL - boom bloody boom 💥 #keto #ketoweightloss #ketotransformation #universalstore #universalstorecavill #goldy #sizesmall #smallsize #kickinggoals #goalkicking #imdefinitelyback #thistime #56yearsyoung #almost57 #boom
Just purchased a ripper shirt to wear to Queen concert tonight the lovely shop assistant (SUMMER) in @universalstore Cavill Ave surfers Paradise was so helpful and even ironed it for me when I asked could she give it her best fold :) the best thing is see photo 2 - one month ago I was heading towards XL - boom bloody boom 💥 #keto #ketoweightloss #ketotransformation #universalstore #universalstorecavill #goldy #sizesmall #smallsize #kickinggoals #goalkicking #imdefinitelyback #thistime #56yearsyoung #almost57 #boom
🤗😍♥️
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HAPPY BIRTHDAY MOMMY!!🥳🎉
Nobody gives hugs like mama♥️
Beautiful inside and out😍
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#happybirthdaymama #loveyou #bigday #celebration #myinspiration #mymotivation #grateful #thankful #blessed #56yearsyoung #beautiful #speciaday #cancersurvivor #strong #powerful #superhero #mymom #behappy #wcw #happywednesday
It’s my burthdY everyone!!! #56yearsyoung 💝💖💝😀😀😀😀😀birthday meal tonite with @meffelda @jimbo_5000 @jakepaul @loganpaul @mattybraps  and @londonoli 💝💝😀😀😀😀thx everyone!!! #goshawtyitsyourbirthday #happybirthday #iloveminions #minions
It’s my burthdY everyone!!! #56yearsyoung 💝💖💝😀😀😀😀😀birthday meal tonite with @meffelda @jimbo_5000 @jakepaul @loganpaul @mattybraps and @londonoli 💝💝😀😀😀😀thx everyone!!! #goshawtyitsyourbirthday #happybirthday #iloveminions #minions
Feliz cumpleaños a mi viejo!🍺#56yearsyoung #legend
Feliz cumpleaños a mi viejo!🍺#56yearsyoung #legend
Killing it this morning & feeling strong 💪 #justdoit✔️ #gotitdone #56yearsyoung #grandma11 #fitbit #fitbitchallengeskeepmegoing
Total body core/80 day obsession !! Went up to 15 pounds and the hardest band blue on some moves!!! Continuing to get stronger!!! Love her bicep 💪 move!! #beachbody #fightingsickness #healthfirst #takingcareofme #teamgetitdone #56yearsyoung
Total body core/80 day obsession !! Went up to 15 pounds and the hardest band blue on some moves!!! Continuing to get stronger!!! Love her bicep 💪 move!! #beachbody #fightingsickness #healthfirst #takingcareofme #teamgetitdone #56yearsyoung
Happy Birthday to the man who makes me laugh everyday, takes me to Moe’s even when he doesn’t want it, and my fishing partner for life ❤️ #56yearsyoung #sweetestthing #perfectlaughs #whatifcowstweeted #myman #luckyforhim #puttputtpartner #bingofans #lifewithyou #fishingaddict #animallover
Happy Birthday to the man who makes me laugh everyday, takes me to Moe’s even when he doesn’t want it, and my fishing partner for life ❤️ #56yearsyoung #sweetestthing #perfectlaughs #whatifcowstweeted #myman #luckyforhim #puttputtpartner #bingofans #lifewithyou #fishingaddict #animallover
Happy Birthday 🎁 Momma 
#56yearsyoung
Happy Birthday 🎁 Momma #56yearsyoung
Sky’s the limit and age is but a number !!! Happiest Birthday to our amazing  @orlysuazy ! 🎂 Forever young all thanks to yoga and a healthy positive heart and mindset . We love you and are grateful for you today and all days!!! 💛✨🌈 #birthdayboy #trianglepose #trikonasana
Sky’s the limit and age is but a number !!! Happiest Birthday to our amazing @orlysuazy ! 🎂 Forever young all thanks to yoga and a healthy positive heart and mindset . We love you and are grateful for you today and all days!!! 💛✨🌈 #birthdayboy #trianglepose #trikonasana
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