#29

#已发帖 3679120
#207#29.5.20
#207#29.5.20
Home workout: Bodyweight #29 --"60/50/40/30" or "30/25/20/15"

Today's session is a progression of HWO BW #19 (which was a progression of HWO #5). In today's session, you'll be completing a series of rounds using what I call 'sliding reps, across 4 movements. Complete A, B, C and D below (not just one!) Rest as required, trying to complete the required reps in as few sets as possible. That said, if you find your form is deteriorating, rest more.

A. 
60 squats
50 Push-ups
40 Lunges (total reps - 20 per leg)
30 You choose movement (sit ups, burpees, pullups, tuck extension, flutter kicks)

B.
60 Your choice 
50 Squats
40 Push-ups 
30 Lunges

C.
60 Lunges
50 Your choice
40 Squats
30 Push-ups

D.
60 Push-ups 
50 Lunges
40 Your choice 
30 Squats

As always, focus on moving well, under control at all times. Good quality reps!

If the 60/50/40/30 scheme is too much for you (now, not in time if you stick with it!), feel free to use the 30/25/20/15 scheme.

Stay fit, stay strong (mentally and physically) and stay united!
Home workout: Bodyweight #29 --"60/50/40/30" or "30/25/20/15" Today's session is a progression of HWO BW #19 (which was a progression of HWO #5). In today's session, you'll be completing a series of rounds using what I call 'sliding reps, across 4 movements. Complete A, B, C and D below (not just one!) Rest as required, trying to complete the required reps in as few sets as possible. That said, if you find your form is deteriorating, rest more. A. 60 squats 50 Push-ups 40 Lunges (total reps - 20 per leg) 30 You choose movement (sit ups, burpees, pullups, tuck extension, flutter kicks) B. 60 Your choice 50 Squats 40 Push-ups 30 Lunges C. 60 Lunges 50 Your choice 40 Squats 30 Push-ups D. 60 Push-ups 50 Lunges 40 Your choice 30 Squats As always, focus on moving well, under control at all times. Good quality reps! If the 60/50/40/30 scheme is too much for you (now, not in time if you stick with it!), feel free to use the 30/25/20/15 scheme. Stay fit, stay strong (mentally and physically) and stay united!
Day#29 treat#29 - made some rich af drinking chocolate with my leftover ganache ✌🏽
#happinessishomemade #30days30treats #goldentbirthdaymonth #30onthe30th #ketodrinkingchocolate
Day#29 treat#29 - made some rich af drinking chocolate with my leftover ganache ✌🏽 #happinessishomemade #30days30treats #goldentbirthdaymonth #30onthe30th #ketodrinkingchocolate
🖕🏿MIDDLE FINGER TO HATERS🖕🏿
IT'S MY FUCKING GDAY #29 #BORNGEMINI ♊😈👿 #BIGDOLO 🗣💪🏿❗❗❗ - #wutang FREESTYLE SHOT BY @pimpgang_rico @pgvisualz TAPE DROPPING JUNE 10TH A LOTTA BARS 🙏🏿😁 LINK TO MY YOUTUBE IN THE BIO🕵🏿‍♂️
🖕🏿MIDDLE FINGER TO HATERS🖕🏿 IT'S MY FUCKING GDAY #29 #BORNGEMINI ♊😈👿 #BIGDOLO 🗣💪🏿❗❗❗ - #wutang FREESTYLE SHOT BY @pimpgang_rico @pgvisualz TAPE DROPPING JUNE 10TH A LOTTA BARS 🙏🏿😁 LINK TO MY YOUTUBE IN THE BIO🕵🏿‍♂️
La maquetita de una casa que le diseñe a un cliente el año pasado😁 Es la segunda maqueta de esta casa que hago, pero esta fue hecha como parte de un regalo🎁 hace unos meses. #29
La maquetita de una casa que le diseñe a un cliente el año pasado😁 Es la segunda maqueta de esta casa que hago, pero esta fue hecha como parte de un regalo🎁 hace unos meses. #29
#29/05/2020🙌🏻
Un recuerdo cuando fuimos a churin, sigamos teniendo más aventuras juntos ✨🧡
Te amooooo infinito leo 💞
.
.
.
.
150/366
#29/05/2020🙌🏻 Un recuerdo cuando fuimos a churin, sigamos teniendo más aventuras juntos ✨🧡 Te amooooo infinito leo 💞 . . . . 150/366
One to remember 🥰 #29
One to remember 🥰 #29
🥰😍🎉🍾 #29 on the 29th #thankyouEveryone #everymessage was soooo lovely 💕 #blessed
🥰😍🎉🍾 #29 on the 29th #thankyouEveryone #everymessage was soooo lovely 💕 #blessed
Los días especiales y bonitos hay que festejarlo aunque sea en cuarentena
🌿 #moonrock #khalifa #29/11/19
Los días especiales y bonitos hay que festejarlo aunque sea en cuarentena 🌿 #moonrock #khalifa #29/11/19
#Mayo#29#2020
#hashtag ❕🖤🎀 #11 #29 #1111 #eleven #eleveneleven #linkinbio 🤘🏾
Happy Birthday Daddy! I love you so much 🐶❤️🎉 #birthday #daddy #29 #goldenbirthday #blu #puppiesofinstagram #dogsofinstagram #pitbullsofinstagram #bluenosepitbull #pupper
Tampoco queremos, hermanos, que ignoréis acerca de los que duermen, para que no os entristezcáis como los otros que no tienen esperanza. Si creemos que Jesús murió y resucitó, así también traerá Dios con Jesús a los que durmieron en él.  Por lo cual os decimos esto en palabra del Señor: que nosotros que vivimos, que habremos quedado hasta la venida del Señor, no precederemos a los que durmieron. El Señor mismo, con voz de mando, con voz de arcángel y con trompeta de Dios, descenderá del cielo. Entonces, los muertos en Cristo resucitarán primero. Luego nosotros, los que vivimos, los que hayamos quedado, seremos arrebatados juntamente con ellos en las nubes para recibir al Señor en el aire, y así estaremos siempre con el Señor. Por tanto, alentaos los unos a los otros con estas palabras.
1 Tesalonicenses 4:13‭-‬18

Enjugará Dios toda lágrima de los ojos de ellos; y ya no habrá más muerte, ni habrá más llanto ni clamor ni dolor, porque las primeras cosas ya pasaron.»
Apocalipsis 21:4

Mi bella Madre te amo tanto, siempre tu dándolo todo por tus hijos con un amor puro y verdadero. Mi Rosita Rengifo 🤍

#29.05.2020
Tampoco queremos, hermanos, que ignoréis acerca de los que duermen, para que no os entristezcáis como los otros que no tienen esperanza. Si creemos que Jesús murió y resucitó, así también traerá Dios con Jesús a los que durmieron en él. Por lo cual os decimos esto en palabra del Señor: que nosotros que vivimos, que habremos quedado hasta la venida del Señor, no precederemos a los que durmieron. El Señor mismo, con voz de mando, con voz de arcángel y con trompeta de Dios, descenderá del cielo. Entonces, los muertos en Cristo resucitarán primero. Luego nosotros, los que vivimos, los que hayamos quedado, seremos arrebatados juntamente con ellos en las nubes para recibir al Señor en el aire, y así estaremos siempre con el Señor. Por tanto, alentaos los unos a los otros con estas palabras. 1 Tesalonicenses 4:13‭-‬18 Enjugará Dios toda lágrima de los ojos de ellos; y ya no habrá más muerte, ni habrá más llanto ni clamor ni dolor, porque las primeras cosas ya pasaron.» Apocalipsis 21:4 Mi bella Madre te amo tanto, siempre tu dándolo todo por tus hijos con un amor puro y verdadero. Mi Rosita Rengifo 🤍 #29.05.2020
Day#29
Day#29
#29
#29
#verseoftheday #May #29 2020 #Isaiah #41:13
Quarantine golden birthday #29 on the 29th. #blessedlady. That’s me ❤️
Quarantine golden birthday #29 on the 29th. #blessedlady. That’s me ❤️
#29🥰🤞🏻
Happy birthday to the smoothest hands in the game. Enjoy. #29ers #KEVOOOO #SkinnyKevin #KEvinnnb #Super8 #23 #BestHandsInTheGame #29ers #29 #Family
Happy birthday to the smoothest hands in the game. Enjoy. #29ers #KEVOOOO #SkinnyKevin #KEvinnnb #Super8 #23 #BestHandsInTheGame #29ers #29 #Family
Happy birthday little brother 🥳 Last year you started your clinic and married your best friend, I can’t wait to see what 29 brings 🥰 You’re my favourite person, I love you 😘
#family #friends #lovehim #littlebrother #bigsister #serbian #canadian #american #happybirthday #birthday #birthdayboy #29 #lastyearinmy20s #saturday #weekendi #weekendmood #goodvibes #celebration #partytime
Happy birthday little brother 🥳 Last year you started your clinic and married your best friend, I can’t wait to see what 29 brings 🥰 You’re my favourite person, I love you 😘 #family #friends #lovehim #littlebrother #bigsister #serbian #canadian #american #happybirthday #birthday #birthdayboy #29 #lastyearinmy20s #saturday #weekendi #weekendmood #goodvibes #celebration #partytime
Gnocchi da sorte. "Quero a vida sempre assim...". #29
Gnocchi da sorte. "Quero a vida sempre assim...". #29
#29 MAYO SOLEDAD 149/366
#29 MAYO SOLEDAD 149/366
Mój ❤️❤️❤️#helloworld #29.05.2020
Mój ❤️❤️❤️#helloworld #29.05.2020
Happy Birthday คร่า🎂💖#29.05🥂
Happy Birthday คร่า🎂💖#29.05🥂
Estou concluindo esse mês de maio, com imensa gratidão por minha vida. Eu completei os primeiros 10 dias dos meus 29 anos 😁. Significa o último degrau da casa do 20 😆😹. Eu ainda faço parte da casa dos 20 😄, porem concluindo com muito prazer, muitos planos e sonhos que Deus fez além do que eu poderia imaginar. Aos 20 descobri que iria ser titia, aos 21 conheci o amor da minha vida, aos 22, ele me presenteou com minha carta de motorista, aos 23 eu já estava comprometida para um casamento, me casei do jeito que sonhei 🙏💓; aos 24 me formei com 10 no TCC ( teórico e prático) 👩‍🎓, aos 25 descobri minha gestação, o bebê já chupava dedo dentro de mim 🤦😂, e eu plena😏, sem imaginar que a melhor dádiva iria chegar 💙. Aos 26 descobri as dores de parto e a terrível recuperação de uma cesária 😌. Aos 27 meu aniversário ganhou mais alegria, com um cheirinho de neném pela casa, e o primeiro 1 ano do nosso bebê do nosso lado👪 . Aos 28 conquistamos nossa 🏠 própria e trocamos de carro 🚘 . Nesses simples 10 dias de 29 anos, pude  perceber o que uma quarentena pode somar, pode mostrar, pode nos fazer amar 💓!!! Obrigada meu Deus, por ter me concedido o mês de maio para nascer... O mês do trabalho, das mães, da família, dos negros e o maior Milagre, minha vida!!! 🙏
.
.
.
#29
#gratidão 
#anosdevida
Estou concluindo esse mês de maio, com imensa gratidão por minha vida. Eu completei os primeiros 10 dias dos meus 29 anos 😁. Significa o último degrau da casa do 20 😆😹. Eu ainda faço parte da casa dos 20 😄, porem concluindo com muito prazer, muitos planos e sonhos que Deus fez além do que eu poderia imaginar. Aos 20 descobri que iria ser titia, aos 21 conheci o amor da minha vida, aos 22, ele me presenteou com minha carta de motorista, aos 23 eu já estava comprometida para um casamento, me casei do jeito que sonhei 🙏💓; aos 24 me formei com 10 no TCC ( teórico e prático) 👩‍🎓, aos 25 descobri minha gestação, o bebê já chupava dedo dentro de mim 🤦😂, e eu plena😏, sem imaginar que a melhor dádiva iria chegar 💙. Aos 26 descobri as dores de parto e a terrível recuperação de uma cesária 😌. Aos 27 meu aniversário ganhou mais alegria, com um cheirinho de neném pela casa, e o primeiro 1 ano do nosso bebê do nosso lado👪 . Aos 28 conquistamos nossa 🏠 própria e trocamos de carro 🚘 . Nesses simples 10 dias de 29 anos, pude perceber o que uma quarentena pode somar, pode mostrar, pode nos fazer amar 💓!!! Obrigada meu Deus, por ter me concedido o mês de maio para nascer... O mês do trabalho, das mães, da família, dos negros e o maior Milagre, minha vida!!! 🙏 . . . #29 #gratidão #anosdevida
♥♥♥
#бұлдабірестелік📷 
#29.05.20
Trimakasih buat semua org2 terkasih
290520 #29 #
Trimakasih buat semua org2 terkasih 290520 #29 #
Day#29 As I sit here and think about where I was and what I was doing this time last year, I realize how blessed I am.  In a few hours you will be 1 year old!  A year that I’ve watched you grow and nurtured you.  A year that put things in perspective, as well as solidified somethings that would be removed from my life.  Because of you I am better and stronger... more focused and appreciative.  You are God’s give to me and I will cherish and protect you with all that is within me.  The love you show us is unmatched. You and your brother make my heart smile.  I pray I can be just as influential as this Season of being your Mother has been to me.❤️ Luke 6:38 Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.”
#blessed #loved #motherhood #minime #model #babymodel #naturallybeautifulmama #naturallybeautiful @naturallybeautifulmama @naturallybeautifulbaby
Day#29 As I sit here and think about where I was and what I was doing this time last year, I realize how blessed I am. In a few hours you will be 1 year old! A year that I’ve watched you grow and nurtured you. A year that put things in perspective, as well as solidified somethings that would be removed from my life. Because of you I am better and stronger... more focused and appreciative. You are God’s give to me and I will cherish and protect you with all that is within me. The love you show us is unmatched. You and your brother make my heart smile. I pray I can be just as influential as this Season of being your Mother has been to me.❤️ Luke 6:38 Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” #blessed #loved #motherhood #minime #model #babymodel #naturallybeautifulmama #naturallybeautiful @naturallybeautifulmama @naturallybeautifulbaby
"LOVE, PEACE, UNITY!" 💯😉👍🏾👁👁🙋🏽🤷🏽🙅🏽 5/29/2020, TGIF! 8:50PM. THANK GOD FOR FIRST RESPONDERS FRIDAY! 😉👍🏾💯 🌎 "FRI-YAY!" OR ("FRY-YAY!") SINCE I AM ALSO A COMEDIC CHEF! 💯🙋🏽🤷🏽🙅🏽😁😁😁😁😍😍😍😍😉👍🏾👁👁🙏🏾🧐🤭🤭🤭🤫🤫🤫 🌎 LAFD (YUP, DARK OUTSIDE, TRYING TO SEE YOUR PARTICULAR FIRE STATION? #6? #29? #27?) I SINCERELY LOVE ALL OF YOU SO MUCH! 💯😉
👍🏾🙋🏽🤷🏽🙅🏽💕💕💕💕💕💕🤭🤭🤭🤭😍😍😍😍😁😁😁😁😁😁😉👍🏾👁👁🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒💕💕💕💕💕💕🤭🤭🤭🤭🤭🤫
"LOVE, PEACE, UNITY!" 💯😉👍🏾👁👁🙋🏽🤷🏽🙅🏽 5/29/2020, TGIF! 8:50PM. THANK GOD FOR FIRST RESPONDERS FRIDAY! 😉👍🏾💯 🌎 "FRI-YAY!" OR ("FRY-YAY!") SINCE I AM ALSO A COMEDIC CHEF! 💯🙋🏽🤷🏽🙅🏽😁😁😁😁😍😍😍😍😉👍🏾👁👁🙏🏾🧐🤭🤭🤭🤫🤫🤫 🌎 LAFD (YUP, DARK OUTSIDE, TRYING TO SEE YOUR PARTICULAR FIRE STATION? #6? #29? #27?) I SINCERELY LOVE ALL OF YOU SO MUCH! 💯😉 👍🏾🙋🏽🤷🏽🙅🏽💕💕💕💕💕💕🤭🤭🤭🤭😍😍😍😍😁😁😁😁😁😁😉👍🏾👁👁🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒💕💕💕💕💕💕🤭🤭🤭🤭🤭🤫
MAJOR STATUS MASKS!
**First Paid, First Served! Limited Supply Available!**
Unisex. Reusable. Washable. 
Soft and breathable fabric. One layer.
1 for $15
2 for $25
3 for $35
4 for $45
5 for $55
SHIPPING: $5.00 In The United States
(First class with tracking 5-7 days)

Payment Methods: 
Cash App, Venmo, Google Pay
*All sales are final. ***Inbox For Your Order!
***Masks Are Numbered! (Updated Invtory--Sold Out Masks: 
#2, #3 #20 
#21 #23 #24 #29 #30 #31 #38 
Information Needed:
Name:
Shipping Address:
Phone #:
Email:
Social Media:
Mask #'s:
Payment Methods: Cash App, Venmo, Google Pay
MAJOR STATUS MASKS! **First Paid, First Served! Limited Supply Available!** Unisex. Reusable. Washable. Soft and breathable fabric. One layer. 1 for $15 2 for $25 3 for $35 4 for $45 5 for $55 SHIPPING: $5.00 In The United States (First class with tracking 5-7 days) Payment Methods: Cash App, Venmo, Google Pay *All sales are final. ***Inbox For Your Order! ***Masks Are Numbered! (Updated Invtory--Sold Out Masks: #2, #3 #20 #21 #23 #24 #29 #30 #31 #38 Information Needed: Name: Shipping Address: Phone #: Email: Social Media: Mask #'s: Payment Methods: Cash App, Venmo, Google Pay
#29 el cielo
#29 el cielo
Hoy es #29 y nuestro cuerpo lo sabe. #gnocchi 💰🍝 @joseluis_diazpadilla
Hoy es #29 y nuestro cuerpo lo sabe. #gnocchi 💰🍝 @joseluis_diazpadilla
#31daysongchallenge day #29, a song you remember from your childhood #inagaddadavida #ironbutterfly

The 3 hour trip between my parent’s homes, this was a fun one. Drum solo on the dashboard.

#ipodclassic #nowplaying
#31daysongchallenge day #29, a song you remember from your childhood #inagaddadavida #ironbutterfly The 3 hour trip between my parent’s homes, this was a fun one. Drum solo on the dashboard. #ipodclassic #nowplaying
#dhartiputra 
#29 may
🤍 Que cuando dije: "SI" lo dije para siempre 🤍... #29
🤍 Que cuando dije: "SI" lo dije para siempre 🤍... #29
Mermay challenge #29 “Fear”. I love Medusa as a symbol of fear.  The very sight of her turns you to stone.  Paralyzed with fear.  Some say that perhaps Athena didn’t punish Medusa by turning her into this creature - but instead did it to protect her. I also love that Pegasus was born from the blood of Medusa.  I like the thought that perhaps they are the same spirit. I am following the mythological prompts by @gabydiazortiz #mermay2020 #mermay #maychallenge #mermaid #mythologicalcreature #sea #popsurrealism #fantasy #watercolor #artistsofinstagram #artistsoninstagram #mythologicalmay #gabysmithologicalmay #arttherapy #artchallenge #austinartist #austintexas #siren #medusa #pegasus #fear #greekmythology #snakes #seamonster
Mermay challenge #29 “Fear”. I love Medusa as a symbol of fear. The very sight of her turns you to stone. Paralyzed with fear. Some say that perhaps Athena didn’t punish Medusa by turning her into this creature - but instead did it to protect her. I also love that Pegasus was born from the blood of Medusa. I like the thought that perhaps they are the same spirit. I am following the mythological prompts by @gabydiazortiz #mermay2020 #mermay #maychallenge #mermaid #mythologicalcreature #sea #popsurrealism #fantasy #watercolor #artistsofinstagram #artistsoninstagram #mythologicalmay #gabysmithologicalmay #arttherapy #artchallenge #austinartist #austintexas #siren #medusa #pegasus #fear #greekmythology #snakes #seamonster
Late Birthday 🎂 S/o’s Goes to: @brandonsmithceo | @carmeloanthony | Daniel Tosh | @officialmelb | Annette Bening | @latoyajackson | Rebbie Jackson | John F. Kennedy {SIP}‼️ 🎥♊️🎂🎉🎬🎤🎈💯🔊💫
#esmgbirthday🥳
____________________________________________
#brandonmychalsmith #gemini #may #29 #carmeloanthony #okc #danieltosh #hbd #comedian #melb #spicegirls #nbc #jfk #americasgottalent #annettebening #mj #latoyajackson #rebbiejackson #potus #johnfkennedy #geminiseason #jackson #scaryspice #centipede #nba #bday #esmgradio™ #stayintrue2thenoise #fortheculture
Late Birthday 🎂 S/o’s Goes to: @brandonsmithceo | @carmeloanthony | Daniel Tosh | @officialmelb | Annette Bening | @latoyajackson | Rebbie Jackson | John F. Kennedy {SIP}‼️ 🎥♊️🎂🎉🎬🎤🎈💯🔊💫 #esmgbirthday🥳 ____________________________________________ #brandonmychalsmith #gemini #may #29 #carmeloanthony #okc #danieltosh #hbd #comedian #melb #spicegirls #nbc #jfk #americasgottalent #annettebening #mj #latoyajackson #rebbiejackson #potus #johnfkennedy #geminiseason #jackson #scaryspice #centipede #nba #bday #esmgradio™ #stayintrue2thenoise #fortheculture
👉Les muestro mi hechizo del 29, lo realicé en la cena... pues hago siempre a todosssss🤭, ustedes lo hicieron?
Quedaron una deliciaaaaa🏠🧙💖
#29 #ñoquis #29deñoquis #instafood #food #instafoodie #hechizo
👉Les muestro mi hechizo del 29, lo realicé en la cena... pues hago siempre a todosssss🤭, ustedes lo hicieron? Quedaron una deliciaaaaa🏠🧙💖 #29 #ñoquis #29deñoquis #instafood #food #instafoodie #hechizo
29 años en los que solo tengo razones para agradecer 😊🙏💕. Que gran cumpleaños, gracias a todos, los que estan cerca por demostrarme su amor y los que están lejos, por hacerse sentir tan cerquita, fui muy amada hoy, de parte de todos los que más me importan y siempre con mi más grande regalo conmigo #JulietaRamirezCorrea y @diegorm05 🎉🎈🎁 - "Gracias a la vida que me ha dado tanto y gracias por un nuevo año para continuar con este viaje" #29 #2905
29 años en los que solo tengo razones para agradecer 😊🙏💕. Que gran cumpleaños, gracias a todos, los que estan cerca por demostrarme su amor y los que están lejos, por hacerse sentir tan cerquita, fui muy amada hoy, de parte de todos los que más me importan y siempre con mi más grande regalo conmigo #JulietaRamirezCorrea y @diegorm05 🎉🎈🎁 - "Gracias a la vida que me ha dado tanto y gracias por un nuevo año para continuar con este viaje" #29 #2905
술이 우리를 마신날 '◡' 늦게온 종범이만 아쉬운 술 
근데 누가 안주 계속 남겼냐 .
.
#생각해보니 #아까워라 #전주 #진수곱창 #슴아홉 #29 #전주객리단길 #객리단길 #놀자아
술이 우리를 마신날 '◡' 늦게온 종범이만 아쉬운 술 근데 누가 안주 계속 남겼냐 . . #생각해보니 #아까워라 #전주 #진수곱창 #슴아홉 #29 #전주객리단길 #객리단길 #놀자아
Dju know what I’m talking about 🍝 #gnocchidelafortuna💰#yumminess #tradition #gnocchi #29
Dju know what I’m talking about 🍝 #gnocchidelafortuna💰#yumminess #tradition #gnocchi #29
Todas las canciones de estudio de #Chromatica se encuentran en el TOP 100 de Apple Music USA.

#2. Rain On Me
#14. Sour candy 
#20. Alice
#29. Stupid Love
#30. Free Woman
#34. 911
#43. Chromatica I
#44. Fun Tonight
#54. Plastic Doll
#58. Enigma
#59. Chromatica II
#67. Sine From Above
#69. Replay
#86. Babylon
#91. 1000 Doves
#120. Chromatica III
Todas las canciones de estudio de #Chromatica se encuentran en el TOP 100 de Apple Music USA. #2. Rain On Me #14. Sour candy #20. Alice #29. Stupid Love #30. Free Woman #34. 911 #43. Chromatica I #44. Fun Tonight #54. Plastic Doll #58. Enigma #59. Chromatica II #67. Sine From Above #69. Replay #86. Babylon #91. 1000 Doves #120. Chromatica III
"Quero trazer a memória aquilo que me dá esperança"...
Tenho passado os dias com essa palavra na mente e no coração e hoje, que completo mais um ano de vida, ela faz muito sentido!
Em meio a um momento tão crítico e delicado que o mundo está enfrentando, precisamos lembrar do que nos traz esperança, paz e fé. 
Trago hoje à lembrança todas as bençãos de Deus em minha vida, minha família, meus amigos, Seu sustento e amor, por Ele sempre ter sido fiel, mesmo sem eu merecer. Trago à memória todas as promessas que Ele me fez. 
E neste dia quero apenas agradecer, agradecer e agradecer!
#birthday #felizaniversario #29
"Quero trazer a memória aquilo que me dá esperança"... Tenho passado os dias com essa palavra na mente e no coração e hoje, que completo mais um ano de vida, ela faz muito sentido! Em meio a um momento tão crítico e delicado que o mundo está enfrentando, precisamos lembrar do que nos traz esperança, paz e fé. Trago hoje à lembrança todas as bençãos de Deus em minha vida, minha família, meus amigos, Seu sustento e amor, por Ele sempre ter sido fiel, mesmo sem eu merecer. Trago à memória todas as promessas que Ele me fez. E neste dia quero apenas agradecer, agradecer e agradecer! #birthday #felizaniversario #29
Ñoquis❤️ 1kg de papas
300g de harina 0000
1 huevo
Sal a gusto
Harina extra 
Hervimos las papas con cáscara para que no absorba agua y no nos queden duros después 
Una vez hervidas la papás y frías las vamos a pelar y pisar muy bien

A las papas pisadas le vamos a agregar el huevo batido y de apoco la harina sin amasar tiene que unirse todo pero no amasar
Vamos a usar harina extra para hacer los choricitos y cortar sin que se nos peguen

Poner en una fuerte todos separados por que se nos van a pegar sino
Hervir en abundante agua 
Cuando flotan están listos no tardan nada 
Servir con la salsa que les guste, yo hice el estofado que hacía mi bisabuela los domingos❤️ #rico #ñoquis #cuarentena #encasa #food #caseroesmejor #pasta #29deñoquis #29 #ñoquisdejeli
Ñoquis❤️ 1kg de papas 300g de harina 0000 1 huevo Sal a gusto Harina extra Hervimos las papas con cáscara para que no absorba agua y no nos queden duros después Una vez hervidas la papás y frías las vamos a pelar y pisar muy bien A las papas pisadas le vamos a agregar el huevo batido y de apoco la harina sin amasar tiene que unirse todo pero no amasar Vamos a usar harina extra para hacer los choricitos y cortar sin que se nos peguen Poner en una fuerte todos separados por que se nos van a pegar sino Hervir en abundante agua Cuando flotan están listos no tardan nada Servir con la salsa que les guste, yo hice el estofado que hacía mi bisabuela los domingos❤️ #rico #ñoquis #cuarentena #encasa #food #caseroesmejor #pasta #29deñoquis #29 #ñoquisdejeli
🧱 L E G O 🧱
Holaaas, este es el dibujo #29 de este reto yuju y ya esta a punto de acabar igual que el mes jsjs...
Esta vez toca hacer un Lego o los juguetes Lego pues jsjs y entonces dividir hacer el bloque y el muñeco típico, así bien divis jsjsjs. 🧡Diseño de la fecha en el perfil de @karla_artss vale la pena echarle un vistazo 🧡
.
.
.
.
.
Ignorar Tags: 
#dibujos #draw #dibujitos #art #arte #artchallenge #dibujar #lapiz #lapicesdecolores #colores #colors #pinterest #painting #drawing #dibujoalapiz #drawthis #dibujodeldia #dibujoacolor #dibujostradicionales #dibujando #dibujante #lego #legominifigures
🧱 L E G O 🧱 Holaaas, este es el dibujo #29 de este reto yuju y ya esta a punto de acabar igual que el mes jsjs... Esta vez toca hacer un Lego o los juguetes Lego pues jsjs y entonces dividir hacer el bloque y el muñeco típico, así bien divis jsjsjs. 🧡Diseño de la fecha en el perfil de @karla_artss vale la pena echarle un vistazo 🧡 . . . . . Ignorar Tags: #dibujos #draw #dibujitos #art #arte #artchallenge #dibujar #lapiz #lapicesdecolores #colores #colors #pinterest #painting #drawing #dibujoalapiz #drawthis #dibujodeldia #dibujoacolor #dibujostradicionales #dibujando #dibujante #lego #legominifigures
Feliz #29deñoquis 😊👏 la tradición italiana para la #fortuna y #abundancia 👌💚
.
Comer #ñoquis cada #29 y poner un #billete bajo el #plato es el ritual... Pero la verdadera abundancia está en compartir este plato sencillo,  sabroso y hecho artesanalmente con tus seres queridos 🙌😍
.
Gracias x los encargos y buena onda... Hasta el próximo #ñoquisdel29 😊
.
#viñadelmar #delivery #style #hechoamano #homemade #cena #quedateencasa #love #artesano
Feliz #29deñoquis 😊👏 la tradición italiana para la #fortuna y #abundancia 👌💚 . Comer #ñoquis cada #29 y poner un #billete bajo el #plato es el ritual... Pero la verdadera abundancia está en compartir este plato sencillo, sabroso y hecho artesanalmente con tus seres queridos 🙌😍 . Gracias x los encargos y buena onda... Hasta el próximo #ñoquisdel29 😊 . #viñadelmar #delivery #style #hechoamano #homemade #cena #quedateencasa #love #artesano
Ñoquis del 29🔥 hoy hice los de papa singluten y salieron increíbles😉
Necesitás
📍1 kilo de papas usé las que me llegaron hoy de @redproductores 📍 1 huevo
📍 aproximadamente 200gs de premezcla, tenés que ir viendo que no te quede pegajosa
📍Sal, pimienta
📍aceite de oliva y queso de rallar o rawmesan para condimentarlos cuando ya están listos o si preferís puede ser con salsa roja o como te gusten
👉 Preparás el puré de papas, agregás la sal, el huevo y la pimienta (si te gusta la nuez moscada le podés poner), integrás todo muy bien y le agregás de a poco la premezcla y vas amasando😉
Viste que fácil y rico? En casa los 29 comemos ñoquis, eso es sagrado jaja y le ponemos dinero abajo del plato, seguimos de chicos esa tradición y vos? Que cenaste hoy?
.
.
.
#ñoquis #sintacc #singluten  #ñoquisdel29 #gnocchi #gnocchis #29 #tradicion #mequedoencasa #quedateencasa
#yomequedoencasa #stayhome #cuarentena #quarantine #cena #dinner #pasta #glutenfree #aptoceliaco
#celiaquia #celiachia #celiacos #celiac #libredegluten #misrecetas #myrecipes #recetas #recipes #nocci #mistips
Ñoquis del 29🔥 hoy hice los de papa singluten y salieron increíbles😉 Necesitás 📍1 kilo de papas usé las que me llegaron hoy de @redproductores 📍 1 huevo 📍 aproximadamente 200gs de premezcla, tenés que ir viendo que no te quede pegajosa 📍Sal, pimienta 📍aceite de oliva y queso de rallar o rawmesan para condimentarlos cuando ya están listos o si preferís puede ser con salsa roja o como te gusten 👉 Preparás el puré de papas, agregás la sal, el huevo y la pimienta (si te gusta la nuez moscada le podés poner), integrás todo muy bien y le agregás de a poco la premezcla y vas amasando😉 Viste que fácil y rico? En casa los 29 comemos ñoquis, eso es sagrado jaja y le ponemos dinero abajo del plato, seguimos de chicos esa tradición y vos? Que cenaste hoy? . . . #ñoquis #sintacc #singluten #ñoquisdel29 #gnocchi #gnocchis #29 #tradicion #mequedoencasa #quedateencasa #yomequedoencasa #stayhome #cuarentena #quarantine #cena #dinner #pasta #glutenfree #aptoceliaco #celiaquia #celiachia #celiacos #celiac #libredegluten #misrecetas #myrecipes #recetas #recipes #nocci #mistips
🙏🏼🙏🏼 #29.05.63
🙏🏼🙏🏼 #29.05.63
🎉Gracias por todo, amigues🎉
🎶Por muchos cumples más así de manijas🎶
❤Bienvenidos 29❤
.
.
.
.
#virtualbirthday #ninasbirthday #birthday #29 #vinylset #dj #djs #vinyl #vinylparty #musiclovers #geminis #gemini #friends #bestfriend #cumpleaños
🎉Gracias por todo, amigues🎉 🎶Por muchos cumples más así de manijas🎶 ❤Bienvenidos 29❤ . . . . #virtualbirthday #ninasbirthday #birthday #29 #vinylset #dj #djs #vinyl #vinylparty #musiclovers #geminis #gemini #friends #bestfriend #cumpleaños
Troca de bateria..🔋🚗
Bairro: São Tomé - Viamão
#TSNUNESBaterias
#29/05/2020
Troca de bateria..🔋🚗 Bairro: São Tomé - Viamão #TSNUNESBaterias #29/05/2020
Bnib Chanel vanity caviar blue electric 17 cm ghw #29 🤩🤩
November 2019 
All sett complete receipt ori mILan!!
Bnib Chanel vanity caviar blue electric 17 cm ghw #29 🤩🤩 November 2019 All sett complete receipt ori mILan!!
Happy birthday to me!!! 🥳🥂🎂 Since we can’t go to a posh restaurant to celebrate my birthday, my husband @ryansherman_c21 and I cooked fillet mignon, crab legs and dark chocolate cake to celebrate at home. 🥳 My hubby also bought some crab cakes and desserts from Citarella. Scrumptious... I’m so stuffed! 🤤 Today, my hubby and I also collected a dragon art (made of brass) by Muzika (2/50). 🐉 •
•
Isn’t it weird to know when someone in your family is also celebrating your birthday? My brother-in-law, and stepsister-in-law were both born on May 29th as well. My friend, and (RIP) JFK are also May 29ers. Who else is celebrating their birthday today? May 29ers! 🥰
•
•
#cherriephd #phd #doctor #scientist #biologist #researcher #postdoc #happy #birthday #may29 #may #29 #special #day #friday #celebration #weekend #nyc #newyork #newyorkcity #usa #manhattan #bigapple #chocolate #cake #steak #crab #yummy #dragon #gift
Happy birthday to me!!! 🥳🥂🎂 Since we can’t go to a posh restaurant to celebrate my birthday, my husband @ryansherman_c21 and I cooked fillet mignon, crab legs and dark chocolate cake to celebrate at home. 🥳 My hubby also bought some crab cakes and desserts from Citarella. Scrumptious... I’m so stuffed! 🤤 Today, my hubby and I also collected a dragon art (made of brass) by Muzika (2/50). 🐉 • • Isn’t it weird to know when someone in your family is also celebrating your birthday? My brother-in-law, and stepsister-in-law were both born on May 29th as well. My friend, and (RIP) JFK are also May 29ers. Who else is celebrating their birthday today? May 29ers! 🥰 • • #cherriephd #phd #doctor #scientist #biologist #researcher #postdoc #happy #birthday #may29 #may #29 #special #day #friday #celebration #weekend #nyc #newyork #newyorkcity #usa #manhattan #bigapple #chocolate #cake #steak #crab #yummy #dragon #gift
A legenda do momento  é GRATIDÃO... A minha pra expressar  o dia 29/05/20 e a foto não poderia ser outra. Gratidão eu tenho desde o momento em que fui concebida, em que nasci, fui criança, adolescente, menina-mulher... até me tornar o que sou hoje; MULHER MARAVILHA! Obrigada Mestre por cada detalhe que plantou até aqui, por cada erro, cada acerto, cada momento, cada livramento por quem está e quem se foi; e se foi é porque tinha que ser assim. O Sr. é fantástico e majestoso! Irei continuar até onde me permitirem... aos que partilham comigo meu muito obrigada; essa trilha é mais colorida com vocês aqui  ao meu lado! ❤
#quecéulindohoje#somosluz#29/05/2020#geminiana#transpiroamor
A legenda do momento é GRATIDÃO... A minha pra expressar o dia 29/05/20 e a foto não poderia ser outra. Gratidão eu tenho desde o momento em que fui concebida, em que nasci, fui criança, adolescente, menina-mulher... até me tornar o que sou hoje; MULHER MARAVILHA! Obrigada Mestre por cada detalhe que plantou até aqui, por cada erro, cada acerto, cada momento, cada livramento por quem está e quem se foi; e se foi é porque tinha que ser assim. O Sr. é fantástico e majestoso! Irei continuar até onde me permitirem... aos que partilham comigo meu muito obrigada; essa trilha é mais colorida com vocês aqui ao meu lado! ❤ #quecéulindohoje#somosluz#29/05/2020#geminiana#transpiroamor
#29. El comienzo del fin.
.
.
.
.
.
.
.
.
.
.
.
.
#amor #desamor #escritos #escritosdeamor #sad #cortos #like #instagood #good #instagram #corazon #poemas #libros #book #love
#TiendaDeRegalos @chicycolors palmira, carrera 25 #29-62  centro.
#TiendaDeRegalos @chicycolors palmira, carrera 25 #29-62 centro.
Tkm .....#29
Tkm .....#29
#TiendaDeRegalos @chicycolors palmira, carrera 25 #29-62  centro.
#TiendaDeRegalos @chicycolors palmira, carrera 25 #29-62 centro.
#29 You guys get ducklings cause whatever I was trying to draw for the prompt word (speedy) was NOT cooperating.
.
.
#100dayswithxppen #100days2020 #100daysofsketching #ducklings #ducklingdrawing #cute #tiny #cartoon #simple #drawing #digitalart #digitalartist #keepingitsimple #stillshowingup
#29 You guys get ducklings cause whatever I was trying to draw for the prompt word (speedy) was NOT cooperating. . . #100dayswithxppen #100days2020 #100daysofsketching #ducklings #ducklingdrawing #cute #tiny #cartoon #simple #drawing #digitalart #digitalartist #keepingitsimple #stillshowingup
*Keep the peace *

When a couple, a relationship, of any kind, in the social area, in the workplace, or with a friend is intoxicated. 
It becomes a toxic friendship or relationship.
Many times it is out of frustration and many times it transmits a set of emotions that ..... Check out complete Story on *Writco* by *Maricris Meza*
https://www.writco.in/Story/S97905302020084425

Join *Writco — Read, Write, Publish, Discover & Share your Stories, Poems & Quotes*. Best Writing community for readers & writers. 👉 *Download Writco App & Get Started NOW!* http://bit.ly/JoinWritco
#grateful #happy #maricrismeza
#life is #now #thoughts #reflection #writing #feelings #enjoy #thanksgod. #thanks #may  #29 #may  #2020 #reflexion  #poems  #poetrycommunity  #poetrycommunity  #spiritual  #quotes #inteligenciaespiritual #spiritualinspiration #behappy #enjoylife #pic #picoftheday. #writcommunity #stayhome #quedateencasa
*Keep the peace * When a couple, a relationship, of any kind, in the social area, in the workplace, or with a friend is intoxicated. It becomes a toxic friendship or relationship. Many times it is out of frustration and many times it transmits a set of emotions that ..... Check out complete Story on *Writco* by *Maricris Meza* https://www.writco.in/Story/S97905302020084425 Join *Writco — Read, Write, Publish, Discover & Share your Stories, Poems & Quotes*. Best Writing community for readers & writers. 👉 *Download Writco App & Get Started NOW!* http://bit.ly/JoinWritco #grateful #happy #maricrismeza #life is #now #thoughts #reflection #writing #feelings #enjoy #thanksgod. #thanks #may #29 #may #2020 #reflexion #poems #poetrycommunity #poetrycommunity #spiritual #quotes #inteligenciaespiritual #spiritualinspiration #behappy #enjoylife #pic #picoftheday. #writcommunity #stayhome #quedateencasa
*Keep the peace *

When a couple, a relationship, of any kind, in the social area, in the workplace, or with a friend is intoxicated. 
It becomes a toxic friendship or relationship.
Many times it is out of frustration and many times it transmits a set of emotions that ..... Check out complete Story on *Writco* by *Maricris Meza*
https://www.writco.in/Story/S97905302020084425

Join *Writco — Read, Write, Publish, Discover & Share your Stories, Poems & Quotes*. Best Writing community for readers & writers. 👉 *Download Writco App & Get Started NOW!* http://bit.ly/JoinWritco
#grateful #happy #maricrismeza
#life is #now #thoughts #reflection #writing #feelings #enjoy #thanksgod. #thanks #may  #29 #may  #2020 #reflexion  #poems  #poetrycommunity  #poetrycommunity  #spiritual  #quotes #inteligenciaespiritual #spiritualinspiration #behappy #enjoylife #pic #picoftheday. #writcommunity #stayhome #quedateencasa
*Keep the peace * When a couple, a relationship, of any kind, in the social area, in the workplace, or with a friend is intoxicated. It becomes a toxic friendship or relationship. Many times it is out of frustration and many times it transmits a set of emotions that ..... Check out complete Story on *Writco* by *Maricris Meza* https://www.writco.in/Story/S97905302020084425 Join *Writco — Read, Write, Publish, Discover & Share your Stories, Poems & Quotes*. Best Writing community for readers & writers. 👉 *Download Writco App & Get Started NOW!* http://bit.ly/JoinWritco #grateful #happy #maricrismeza #life is #now #thoughts #reflection #writing #feelings #enjoy #thanksgod. #thanks #may #29 #may #2020 #reflexion #poems #poetrycommunity #poetrycommunity #spiritual #quotes #inteligenciaespiritual #spiritualinspiration #behappy #enjoylife #pic #picoftheday. #writcommunity #stayhome #quedateencasa
*Keep the peace *

When a couple, a relationship, of any kind, in the social area, in the workplace, or with a friend is intoxicated. 
It becomes a toxic friendship or relationship.
Many times it is out of frustration and many times it transmits a set of emotions that ..... Check out complete Story on *Writco* by *Maricris Meza*
https://www.writco.in/Story/S97905302020084425

Join *Writco — Read, Write, Publish, Discover & Share your Stories, Poems & Quotes*. Best Writing community for readers & writers. 👉 *Download Writco App & Get Started NOW!* http://bit.ly/JoinWritco
#grateful #happy #maricrismeza
#life is #now #thoughts #reflection #writing #feelings #enjoy #thanksgod. #thanks #may  #29 #may  #2020 #reflexion  #poems  #poetrycommunity  #poetrycommunity  #spiritual  #quotes #inteligenciaespiritual #spiritualinspiration #behappy #enjoylife #pic #picoftheday. #writcommunity #stayhome #quedateencasa
*Keep the peace * When a couple, a relationship, of any kind, in the social area, in the workplace, or with a friend is intoxicated. It becomes a toxic friendship or relationship. Many times it is out of frustration and many times it transmits a set of emotions that ..... Check out complete Story on *Writco* by *Maricris Meza* https://www.writco.in/Story/S97905302020084425 Join *Writco — Read, Write, Publish, Discover & Share your Stories, Poems & Quotes*. Best Writing community for readers & writers. 👉 *Download Writco App & Get Started NOW!* http://bit.ly/JoinWritco #grateful #happy #maricrismeza #life is #now #thoughts #reflection #writing #feelings #enjoy #thanksgod. #thanks #may #29 #may #2020 #reflexion #poems #poetrycommunity #poetrycommunity #spiritual #quotes #inteligenciaespiritual #spiritualinspiration #behappy #enjoylife #pic #picoftheday. #writcommunity #stayhome #quedateencasa
Download index side qrcode