#100daysofsweat

#已发帖 24346
Day 9x7! #100daysofsweat
Day 9x7! #100daysofsweat
DAY 47 / 35min of Jogging💥 (sorry no picture of the workout)
#100daysofsweat #seekdiscomfort
DAY 47 / 35min of Jogging💥 (sorry no picture of the workout) #100daysofsweat #seekdiscomfort
Day 114 💦
Seeing as it's the last day of May thought I'd check in and share that I walked/jogged 200 MILES this month. That might not seem like a big deal to everyone but it's over 320 kilometres and let me tell ya before I started this I was doing absolutely fuck all so I'm fairly proud! Couldn't have done it without two of the women who inspire me the most & have done most of these miles with me @rfarquaad & @v_ni_shiridean 🥰  #100daysofsweat #may #goals #babysteps #yestheory #yesfam #mentalhealth ✌
Day 114 💦 Seeing as it's the last day of May thought I'd check in and share that I walked/jogged 200 MILES this month. That might not seem like a big deal to everyone but it's over 320 kilometres and let me tell ya before I started this I was doing absolutely fuck all so I'm fairly proud! Couldn't have done it without two of the women who inspire me the most & have done most of these miles with me @rfarquaad & @v_ni_shiridean 🥰 #100daysofsweat #may #goals #babysteps #yestheory #yesfam #mentalhealth
Day 1 - this from yesterday. I made it to day 51 before the pandemic hit so I’m going to start this personal challenge up again. #tamtamsweats #100daysofsweat #getitgirl
Day 1 - this from yesterday. I made it to day 51 before the pandemic hit so I’m going to start this personal challenge up again. #tamtamsweats #100daysofsweat #getitgirl
#jeoreyes #100daysofsweat @xsblondie in a #sunday
I’m officially layering challenges .. I’m participating in a 21-day tabata challenge put on by Fitness Infuzion AND I’m still doing the #100daysofsweat challenge. Kicking it up a notch by adding in Star Goals, a nutrition plan AND daily fitness challenges⭐️ because... WHY NOT. #challengeaccepted
I’m officially layering challenges .. I’m participating in a 21-day tabata challenge put on by Fitness Infuzion AND I’m still doing the #100daysofsweat challenge. Kicking it up a notch by adding in Star Goals, a nutrition plan AND daily fitness challenges⭐️ because... WHY NOT. #challengeaccepted
Day 24/103

Life’s about balance right? Today we had so much to do that working out unfortunately took a back seat! However this progress is 100 days of sweat and is about being active and i have been active all morning and afternoon ripping out lots and lots of weeds from the flower beds. 
Our garden was like a forest and now we are nearly there! Last bits to do and then we are moving on to making a sitting area with homemade furniture! 
Like I said no workout today but it felt like one so I’m counting it! 
#100daysofsweat #gardening #sweating #work #hot #summer #heat #lifestyle #change #garden #health #fitness
Day 24/103 Life’s about balance right? Today we had so much to do that working out unfortunately took a back seat! However this progress is 100 days of sweat and is about being active and i have been active all morning and afternoon ripping out lots and lots of weeds from the flower beds. Our garden was like a forest and now we are nearly there! Last bits to do and then we are moving on to making a sitting area with homemade furniture! Like I said no workout today but it felt like one so I’m counting it! #100daysofsweat #gardening #sweating #work #hot #summer #heat #lifestyle #change #garden #health #fitness
Day 14. Calisthenics. #100daysofsweat
Day 14. Calisthenics. #100daysofsweat
Day 47: a long morning walk with my training companion. I'm grateful to be so close to this beautiful space.  #100daysofsweat #seekdiscomfort
Day 47: a long morning walk with my training companion. I'm grateful to be so close to this beautiful space. #100daysofsweat #seekdiscomfort
Dagens träningsrunda 👍
Nästa helg kör vi #minhalvvättern
Dag 52 ✔️
#100daysofsweat
Dagens träningsrunda 👍 Nästa helg kör vi #minhalvvättern Dag 52 ✔️ #100daysofsweat
DAY 50... OFFICIALLY HALFWAY 🎉💪🏻
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The #100daysofsweat fitness challenge is not only a “weight loss” or “body transformation” challenge as such for me... if I lose a few extra kgs, that’s a great added bonus, but personally it’s more of a mindset and dedication challenge. Usually when I follow workout routines or meal plans I get to about 4-5 weeks in and give up. I have a couple of “bad days” and think I may as well throw in the towel. But this experience so far has been different. I have just completed my 50th day. That’s 7 weeks!! I see this challenge as creating habits and setting a daily goal, rather than focusing on one huge end goal to weigh “x” or look like “y”. It’s about rewarding yourself by feeling good, not berating yourself by feeling bad. I think this approach to self care suits me a lot better. I feel happier. I feel healthier. I feel stronger. And each day I get to celebrate the effort I’ve just put in to look after myself, and make my mind and body a healthier happier place to live 🥰
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#selfcare #selfcaresunday #selflove #selflovesunday #metime #fitness #fitnessmotivation #fitnesschallenge #workoutchallenge #100days #100dayproject #healthybodyhealthymind #healthylifestyle #healthyliving #healthylife #fitnesslifestyle #mindsetiseverything #mindsetmatters #thisgirlcan #fitfam #instafit
DAY 50... OFFICIALLY HALFWAY 🎉💪🏻 . The #100daysofsweat fitness challenge is not only a “weight loss” or “body transformation” challenge as such for me... if I lose a few extra kgs, that’s a great added bonus, but personally it’s more of a mindset and dedication challenge. Usually when I follow workout routines or meal plans I get to about 4-5 weeks in and give up. I have a couple of “bad days” and think I may as well throw in the towel. But this experience so far has been different. I have just completed my 50th day. That’s 7 weeks!! I see this challenge as creating habits and setting a daily goal, rather than focusing on one huge end goal to weigh “x” or look like “y”. It’s about rewarding yourself by feeling good, not berating yourself by feeling bad. I think this approach to self care suits me a lot better. I feel happier. I feel healthier. I feel stronger. And each day I get to celebrate the effort I’ve just put in to look after myself, and make my mind and body a healthier happier place to live 🥰 . #selfcare #selfcaresunday #selflove #selflovesunday #metime #fitness #fitnessmotivation #fitnesschallenge #workoutchallenge #100days #100dayproject #healthybodyhealthymind #healthylifestyle #healthyliving #healthylife #fitnesslifestyle #mindsetiseverything #mindsetmatters #thisgirlcan #fitfam #instafit
Morning walk and workout done. Time to wake @ellism1 and see about that never ending battle with the garden. #100daysofsweat
Morning walk and workout done. Time to wake @ellism1 and see about that never ending battle with the garden. #100daysofsweat
Day 46 of #100DaysOfSweat 
A short bike ride today!

#Day46 #yestheory #seekdiscomfort #yesfam #bike
Day 46 of #100DaysOfSweat A short bike ride today! #Day46 #yestheory #seekdiscomfort #yesfam #bike
Dios inventó la comida porque sabía que a muchas personas como a mí no nos iría muy bien en el amor...
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.Una con la Nikon Z7 👌🏻 #nikon 📷
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#bronceadodealbañil ☹️
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#photo #photography #food #stayinhome #quedateencasa #quarantine #comida #foto #fotografia #ginger #redhead #ruiva #100daysofsweat #pickoftheday
Dios inventó la comida porque sabía que a muchas personas como a mí no nos iría muy bien en el amor... . .Una con la Nikon Z7 👌🏻 #nikon 📷 . #bronceadodealbañil ☹️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #photo #photography #food #stayinhome #quedateencasa #quarantine #comida #foto #fotografia #ginger #redhead #ruiva #100daysofsweat #pickoftheday
100 workouts, 100 nights of sweating, laying on the floor close to tears, wanting to quit but not letting myself, diving into my mental health head on and fueling it with positivity through personal development, meeting new friends, pushing myself harder every single time, learning to make some bomb food that’s healthy, and much more! One program complete, and this is only the beginning! Big thank you to my coach for being awesome ❤️Ladies let me help you reach your goals 💪🏻 #jerichomcmatthews #mm100workouts #healthylifestyle #100daysofsweat #homeexercises #beachbodyresults #beachbodycoach #fitgirlsworldwide #gymsharkleggings #gymsharkwomen #justdoit #fitnessjourney #bodypositive #dreambig #sweateveryday #saturdayworkout #homefitness #teamself #mentalhealthrecovery #transformationfitnation
100 workouts, 100 nights of sweating, laying on the floor close to tears, wanting to quit but not letting myself, diving into my mental health head on and fueling it with positivity through personal development, meeting new friends, pushing myself harder every single time, learning to make some bomb food that’s healthy, and much more! One program complete, and this is only the beginning! Big thank you to my coach for being awesome ❤️Ladies let me help you reach your goals 💪🏻 #jerichomcmatthews #mm100workouts #healthylifestyle #100daysofsweat #homeexercises #beachbodyresults #beachbodycoach #fitgirlsworldwide #gymsharkleggings #gymsharkwomen #justdoit #fitnessjourney #bodypositive #dreambig #sweateveryday #saturdayworkout #homefitness #teamself #mentalhealthrecovery #transformationfitnation
Day 64/100; my “claire saffitz streak” is keeping me honest. @finnstagram120 and I went on a long walk after dinner and I got to wear pants that are a size smaller than usual. Celebrating the little things. #100daysofsweat
Day 64/100; my “claire saffitz streak” is keeping me honest. @finnstagram120 and I went on a long walk after dinner and I got to wear pants that are a size smaller than usual. Celebrating the little things. #100daysofsweat
Shoutout to everyone for pushing me through this season #100daysofsweat @seek.discomfort
Shoutout to everyone for pushing me through this season #100daysofsweat @seek.discomfort
Day 189 of #100daysofsweat and we joined #spartanprojectunbreakable and did our virtual Spartan race. I did the #spartanvirtualsuper combining the sprint 5K with 2000 rope jumps to sub for the additional 5K needed for the super @spartan
Day 189 of #100daysofsweat and we joined #spartanprojectunbreakable and did our virtual Spartan race. I did the #spartanvirtualsuper combining the sprint 5K with 2000 rope jumps to sub for the additional 5K needed for the super @spartan
Day 43 #100daysofsweat finally spent some proper time with my family today (albeit eating too much and getting sun burnt in the shade 🙃) for the first time since lockdown began. So for exercise tonight I did a lower ab workout by @chloe_t to at least try and work off some of the BBQ I ate today😅 #seekdiscomfort #yestheory
Day 43 #100daysofsweat finally spent some proper time with my family today (albeit eating too much and getting sun burnt in the shade 🙃) for the first time since lockdown began. So for exercise tonight I did a lower ab workout by @chloe_t to at least try and work off some of the BBQ I ate today😅 #seekdiscomfort #yestheory
Come on!!!!! Breaking the rule of posting multiple times a day but I did a second workout cause the first one was just kind of blah. Climbing Mount Kilimanjaro with @iFit. And wore my weight vest as if I had a heavy backpack on.
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#dothething #rushathletics #theyrunwefly #irunandifly #moneyrope #jumpingrope #seekdiscomfort #100daysofsweat #fattuesdayfam #fitnessperson #splatpoints #bleedorange #sweatorange #otf #morelife #perseverance #progress #theslightedge #myfitnessjourney #comeon #letsgo #halfmarathon #training #runfund #workouttoeatout #2020challenge
Come on!!!!! Breaking the rule of posting multiple times a day but I did a second workout cause the first one was just kind of blah. Climbing Mount Kilimanjaro with @iFit. And wore my weight vest as if I had a heavy backpack on. . . . . #dothething #rushathletics #theyrunwefly #irunandifly #moneyrope #jumpingrope #seekdiscomfort #100daysofsweat #fattuesdayfam #fitnessperson #splatpoints #bleedorange #sweatorange #otf #morelife #perseverance #progress #theslightedge #myfitnessjourney #comeon #letsgo #halfmarathon #training #runfund #workouttoeatout #2020challenge
Day 46 - part 1 was stairs!!! (And a lovely walk to and from). Part 2 was another great @worldsandy workout (30 second interval workout). #100daysofsweat #seekdiscomfort
Day 46 - part 1 was stairs!!! (And a lovely walk to and from). Part 2 was another great @worldsandy workout (30 second interval workout). #100daysofsweat #seekdiscomfort
Day 23/103 
Chest and Triceps day. 
Really wasn’t motivated to work out today but got it done regardless and glad I did. Really pushed myself today weigh wise to see what I could lift with what I have with my chest being a weak point of mine. Pleased with the results and the work rate. 
Small rest in between sets had my heart rate right up there and mixing it up by throwing in supersets and a dropset helped keep things fresh! 
#100daysofsweat #workouts #homeworkout #workout #chest #triceps #health #weights #lifting #lifestyle #change #transformation #fitness
Day 23/103 Chest and Triceps day. Really wasn’t motivated to work out today but got it done regardless and glad I did. Really pushed myself today weigh wise to see what I could lift with what I have with my chest being a weak point of mine. Pleased with the results and the work rate. Small rest in between sets had my heart rate right up there and mixing it up by throwing in supersets and a dropset helped keep things fresh! #100daysofsweat #workouts #homeworkout #workout #chest #triceps #health #weights #lifting #lifestyle #change #transformation #fitness
#100daysofsweat Day 334 Completed! I'm starting to develop a healthier mind that isn't as effortlessly susceptible to procrastination! I've been using these blocker apps as stilts, and it's paying off! I might even finish all of my Spanish II assignments today and be done for my sophomore year! Stay on that grind guys!⠀
@yestheory⠀
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#instafit #progress #cardio #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #dedication #fitlife #fitnessjourney #montana #montanagram #androidography #androidnesia #androidinstagram⠀
#mindsetcoach #coach #money #personaldevelopment #success #goalsetting #goalplanning #confidence #trainer #coaching #mentor #purposedriven
#100daysofsweat Day 334 Completed! I'm starting to develop a healthier mind that isn't as effortlessly susceptible to procrastination! I've been using these blocker apps as stilts, and it's paying off! I might even finish all of my Spanish II assignments today and be done for my sophomore year! Stay on that grind guys!⠀ @yestheory⠀ .⠀ .⠀ .⠀ #instafit #progress #cardio #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #dedication #fitlife #fitnessjourney #montana #montanagram #androidography #androidnesia #androidinstagram⠀ #mindsetcoach #coach #money #personaldevelopment #success #goalsetting #goalplanning #confidence #trainer #coaching #mentor #purposedriven
Day 13. Run/Walk. #100daysofsweat
Day 13. Run/Walk. #100daysofsweat
DAY 46 / 🥊 1h 🥊 #seekdiscomfort #100daysofsweat
DAY 46 / 🥊 1h 🥊 #seekdiscomfort #100daysofsweat
#100daysofsweat Day 333 Completed! Slowly but surely, I think we're on progress to having a good summer. I'm not going to work the whole time because that's just not healthy, but I do think Im going to make progress on some goals. I don't know what I want to have for objectives this summer, but after school in the next few days, I'll have a good idea of what I'll be doing. @yestheory⠀
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#instafit #progress #cardio #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #dedication #fitlife #fitnessjourney #montana #montanagram #androidography #androidnesia #androidinstagram⠀
#mindsetcoach #coach #money #personaldevelopment #success #goalsetting #goalplanning #confidence #trainer #coaching #mentor #purposedriven
#100daysofsweat Day 333 Completed! Slowly but surely, I think we're on progress to having a good summer. I'm not going to work the whole time because that's just not healthy, but I do think Im going to make progress on some goals. I don't know what I want to have for objectives this summer, but after school in the next few days, I'll have a good idea of what I'll be doing. @yestheory⠀ .⠀ .⠀ .⠀ #instafit #progress #cardio #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #dedication #fitlife #fitnessjourney #montana #montanagram #androidography #androidnesia #androidinstagram⠀ #mindsetcoach #coach #money #personaldevelopment #success #goalsetting #goalplanning #confidence #trainer #coaching #mentor #purposedriven
#100daysofsweat Day 332 Completed!There's going to be like three or more videos going up today, so my bad. Anyway, this whole blocking thing has been excellent. After I shot this video, I ended up being productive until I went to bed. I'm defintely getting somewhat of a strategy to fight this procrastination which is good! @yestheory⠀
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#instafit #progress #cardio #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #dedication #fitlife #fitnessjourney #montana #montanagram #androidography #androidnesia #androidinstagram⠀
#mindsetcoach #coach #money #personaldevelopment #success #goalsetting #goalplanning #confidence #trainer #coaching #mentor #purposedriven
#100daysofsweat Day 332 Completed!There's going to be like three or more videos going up today, so my bad. Anyway, this whole blocking thing has been excellent. After I shot this video, I ended up being productive until I went to bed. I'm defintely getting somewhat of a strategy to fight this procrastination which is good! @yestheory⠀ .⠀ .⠀ .⠀ #instafit #progress #cardio #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #dedication #fitlife #fitnessjourney #montana #montanagram #androidography #androidnesia #androidinstagram⠀ #mindsetcoach #coach #money #personaldevelopment #success #goalsetting #goalplanning #confidence #trainer #coaching #mentor #purposedriven
Starting my own 100 day challenge today. Got inspired by @taptapkaboom 's class on skillshare. 
Since I have only recently started learning watercolour painting and am really really enjoying it I thought I should challenge myself some more. So announcing my 100 day challenge so I keep going at it and hope to see my painting improve on the other end of this challenge. 
Day 1. Roses. Always found roses very challenging so I took this class on skillshare by @watercolordevo which was very helpful if you are a beginner like me. If you swipe you can see some failed attempts.

#100daychallenge #100dayproject #100daysofpractice #100daysofhappiness #100daysofsweat #challengingmyself #watercolour #roses #watercolourflowers #floral #instagood #instadaily #instamood #newbeginnings #skillshare #skillshareclass @skillshare
Starting my own 100 day challenge today. Got inspired by @taptapkaboom 's class on skillshare. Since I have only recently started learning watercolour painting and am really really enjoying it I thought I should challenge myself some more. So announcing my 100 day challenge so I keep going at it and hope to see my painting improve on the other end of this challenge. Day 1. Roses. Always found roses very challenging so I took this class on skillshare by @watercolordevo which was very helpful if you are a beginner like me. If you swipe you can see some failed attempts. #100daychallenge #100dayproject #100daysofpractice #100daysofhappiness #100daysofsweat #challengingmyself #watercolour #roses #watercolourflowers #floral #instagood #instadaily #instamood #newbeginnings #skillshare #skillshareclass @skillshare
Day 87 and @jase_pt seems to be enjoying my suffering a bit #100daysofsweat
Day 87 and @jase_pt seems to be enjoying my suffering a bit #100daysofsweat
What on earth did we do before the internet? Looked things up in text books, did your Cher work out video in the living room (yawn!) and spoke on the telephone. Thank god for you tube, although my abs may not feel the same way tomorrow.... sore knee sore ankle sore glutes so today it was core for this old lady 👵 🙄😩🤣 #Day 61!! #100daysofsweat
What on earth did we do before the internet? Looked things up in text books, did your Cher work out video in the living room (yawn!) and spoke on the telephone. Thank god for you tube, although my abs may not feel the same way tomorrow.... sore knee sore ankle sore glutes so today it was core for this old lady 👵 🙄😩🤣 #Day 61!! #100daysofsweat
Day 28 #100daysofsweat // The weekend is my ‘rest’ period. It allows my body to heal ready for the next week of workouts. So today I did an easy run. Got my fastest mile while doing it too!
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Nearly a 3rd of the way to 100 days! I’ve had a very good week in terms of exercise, I’ve stuck with the workouts except Wednesday and can’t wait to carry on with this routine. Hope you are all staying safe, taking care and remember...⚡️the best things in life exist outside our comfort zone⚡️
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#exercise #running #sweatingitout #runningmotivation #newrunner #runners #fitness #fitnessgoals #fitnessjourney #weightlossjourney #motivation #yestheoryfam #trainingmotivation #getfit #workout #workoutmotivation
Day 28 #100daysofsweat // The weekend is my ‘rest’ period. It allows my body to heal ready for the next week of workouts. So today I did an easy run. Got my fastest mile while doing it too! . Nearly a 3rd of the way to 100 days! I’ve had a very good week in terms of exercise, I’ve stuck with the workouts except Wednesday and can’t wait to carry on with this routine. Hope you are all staying safe, taking care and remember...⚡️the best things in life exist outside our comfort zone⚡️ . . . #exercise #running #sweatingitout #runningmotivation #newrunner #runners #fitness #fitnessgoals #fitnessjourney #weightlossjourney #motivation #yestheoryfam #trainingmotivation #getfit #workout #workoutmotivation
Day 45 of #100DaysOfSweat !

Not too bad for today and we had a fire going 🔥 
Tomorrow’s another one of this one day gish hunts so that should be fun. 
You ever see the movie treasure planet?

#Day45 #yestheory #seekdiscomfort #yesfam #bike #bikeride
Day 45 of #100DaysOfSweat ! Not too bad for today and we had a fire going 🔥 Tomorrow’s another one of this one day gish hunts so that should be fun. You ever see the movie treasure planet? #Day45 #yestheory #seekdiscomfort #yesfam #bike #bikeride
100 Days of Sweat sometimes doesn’t happen because life gets in the way! Doesn’t mean I’m going to stop working out forever. Tomorrow is a new day #100daysofsweat #tryingforconsistency #lifehappens #notfeelingwell #somanyexcuses #fitnessjourney #imarealperson
100 Days of Sweat sometimes doesn’t happen because life gets in the way! Doesn’t mean I’m going to stop working out forever. Tomorrow is a new day #100daysofsweat #tryingforconsistency #lifehappens #notfeelingwell #somanyexcuses #fitnessjourney #imarealperson
#100daysofsweat 62/100.  Beautiful night tonight! @kmarksball @breezyeats
#100daysofsweat 62/100. Beautiful night tonight! @kmarksball @breezyeats
#100daysofsweat round two, done! That’s a run or workout every single day 🏃‍♀️💪 A lot else has happened in the last 100 days as well - I built my long runs back up from 5km to 21km after injury, started working on my speed again, went into lockdown,  lost my job, felt sad about everything fun being cancelled because of bloody corona, hit a weight similar to that of a baby whale, brought a puppy (/tiny furry Satan) home, got my job back, and tried and failed to take a jump shot in front of this morning’s beautiful sunrise at (not)parkrun 🌞
#100daysofsweat round two, done! That’s a run or workout every single day 🏃‍♀️💪 A lot else has happened in the last 100 days as well - I built my long runs back up from 5km to 21km after injury, started working on my speed again, went into lockdown, lost my job, felt sad about everything fun being cancelled because of bloody corona, hit a weight similar to that of a baby whale, brought a puppy (/tiny furry Satan) home, got my job back, and tried and failed to take a jump shot in front of this morning’s beautiful sunrise at (not)parkrun 🌞
Windsprints with this li'l peanut today. She's tiny but speedy. I outlasted her! Day 45 #100daysofsweat #seekdiscomfort
Windsprints with this li'l peanut today. She's tiny but speedy. I outlasted her! Day 45 #100daysofsweat #seekdiscomfort
I know, am crazy that way💃🏾
Late night workout on a friday evening, why not?
#homeworkout #consistency
#100daysofsweat #fuckcovid19
@teamjasho
I know, am crazy that way💃🏾 Late night workout on a friday evening, why not? #homeworkout #consistency #100daysofsweat #fuckcovid19 @teamjasho
Singing and headbanging and dancing gets sweaty after just 3 songs... day 14 of #100daysofsweat this time the album Anima Nera by @lacunacoilofficial DOPE AF!
Singing and headbanging and dancing gets sweaty after just 3 songs... day 14 of #100daysofsweat this time the album Anima Nera by @lacunacoilofficial DOPE AF!
Day 12. Cycle. #100daysofsweat
Day 12. Cycle. #100daysofsweat
Goal #1 achieved. 64.3 lbs down. I can ride on most zip lines now!

#fitnessjourney #64lbsdown #fitnessgoals #ificandoitsocanyou #100daysofsweat #yestheoryfam #yesfam @ammar @thomasbrag
Goal #1 achieved. 64.3 lbs down. I can ride on most zip lines now! #fitnessjourney #64lbsdown #fitnessgoals #ificandoitsocanyou #100daysofsweat #yestheoryfam #yesfam @ammar @thomasbrag
Decided to do a vid of my hiit for day 86. 😂  #100daysofsweat
Decided to do a vid of my hiit for day 86. 😂 #100daysofsweat
A new quarantine fun challenge by us, hope you like it.😊🙏🏻 If you have any queries you can dm us.
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Also tag the hashtag 😊👍🏻
#SECRETDISCOMFORT
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#yestheory #seekdiscomfort #yestheoryfam #travel #yesfam #photography #love #100daysofsweat #wanderlust #happy #travelphotography #youtube #motivation #inspire #happiness #india #fun #inspiration  #yestotravel #yestomorocco #health #travelgram  #running  #soexcitedrightnow #friends #excitingnews
A new quarantine fun challenge by us, hope you like it.😊🙏🏻 If you have any queries you can dm us. . Also tag the hashtag 😊👍🏻 #SECRETDISCOMFORT . . . . . . . . . . . #yestheory #seekdiscomfort #yestheoryfam #travel #yesfam #photography #love #100daysofsweat #wanderlust #happy #travelphotography #youtube #motivation #inspire #happiness #india #fun #inspiration #yestotravel #yestomorocco #health #travelgram #running #soexcitedrightnow #friends #excitingnews
Day 42 #100daysofsweat 6 weeksss!!! I feel bloody amazing! ☺️ absolutely having a great body positive day today 💛 I’m finally beginning to see my body in the way I want it to be (including the sweaty after 5k pics at the end 😅). After feeling bummed about myself for a couple weeks it’s relieving to see that a little progress is still being made so if you’re feeling the same don’t give up!⚡️#seekdiscomfort #yestheory
Day 42 #100daysofsweat 6 weeksss!!! I feel bloody amazing! ☺️ absolutely having a great body positive day today 💛 I’m finally beginning to see my body in the way I want it to be (including the sweaty after 5k pics at the end 😅). After feeling bummed about myself for a couple weeks it’s relieving to see that a little progress is still being made so if you’re feeling the same don’t give up!⚡️#seekdiscomfort #yestheory
Sorry there's no picture but I did a 20:03 5k for day of #100daysofsweat
Sorry there's no picture but I did a 20:03 5k for day of #100daysofsweat
Day 22/103

Today was going to be a rest day of just playing golf with my sister (at a social distance of course) but I got home and decided that I wanted to do a bit more cardio, how weird! 
20 minutes on the bike in my sweat box of a garage and I was dead beat, that Along with a good amount of steps makes for a very active Friday I could of been lounging around! 
Tomorrow I will probably do another push workout, maybe a run in the evening I haven’t decided yet. Will see how I feel! 
#100daysofsweat #workouts #golf #cycling #steps #calories #health #fitness #homeworkout #lifestyle #change #transformation #yesyoucan
Day 22/103 Today was going to be a rest day of just playing golf with my sister (at a social distance of course) but I got home and decided that I wanted to do a bit more cardio, how weird! 20 minutes on the bike in my sweat box of a garage and I was dead beat, that Along with a good amount of steps makes for a very active Friday I could of been lounging around! Tomorrow I will probably do another push workout, maybe a run in the evening I haven’t decided yet. Will see how I feel! #100daysofsweat #workouts #golf #cycling #steps #calories #health #fitness #homeworkout #lifestyle #change #transformation #yesyoucan
DAY 45 / 30min of Jogging ✌🏼 happy weekend ☀️ #100daysofsweat #seekdiscomfort
DAY 45 / 30min of Jogging ✌🏼 happy weekend ☀️ #100daysofsweat #seekdiscomfort
#100daysofsweat Day 35-36 ✅ The ultimate wind down after two more days at work. Day off tomorrow and hoping to do a good workout or even maybe a hike depending on the weather. How do you like to wind down?
#100daysofsweat Day 35-36 ✅ The ultimate wind down after two more days at work. Day off tomorrow and hoping to do a good workout or even maybe a hike depending on the weather. How do you like to wind down?
Day 14 - Keeping it healthy 😊

While still at home and with plenty of time on my hands I make sure that I spend some quiet time with myself every morning. My favourite spot is by the window, enjoying the sunshine.

My breakfast this morning peanut butter on toast with banana slices, strawberries and oolong tea.

#100daysofsweat
#lifeisgood
#breakfast
#morning
#relaxing
Day 14 - Keeping it healthy 😊 While still at home and with plenty of time on my hands I make sure that I spend some quiet time with myself every morning. My favourite spot is by the window, enjoying the sunshine. My breakfast this morning peanut butter on toast with banana slices, strawberries and oolong tea. #100daysofsweat #lifeisgood #breakfast #morning #relaxing
Yesterdays CORE workout, 4 exercises  3 sets each. It was a beautiful evening.
 #100daysofsweat @teamjasho 
#stayfit #staysafe #washyourhands #socialdistance
Yesterdays CORE workout, 4 exercises 3 sets each. It was a beautiful evening. #100daysofsweat @teamjasho #stayfit #staysafe #washyourhands #socialdistance
Day 11. Calisthenics w/ bars. #100daysofsweat
Day 11. Calisthenics w/ bars. #100daysofsweat
Day 27 #100daysofsweat // This morning I did a workout based around push, pull movements and the abs. After completing a week of my new workout routine I can say it’s defiantly worth doing!
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Workout: ⬇️
- 1min Plank
- 30x Dumbbell row
- 15x Hand release push up - 30x Scorpion stretch
- 60x Butterfly sit up
- 1min Scissors - 30x Dumbbell curls
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Stay safe, take care and remember...⚡️the best things in life exist outside our comfort zone⚡️
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#exercise #running #sweatingitout #runningmotivation #newrunner #abworkoutsathome #runners #fitness #fitnessgoals #fitnessjourney #weightlossjourney #motivation #yestheoryfam #trainingmotivation #getfit #workout #workoutmotivation
Day 27 #100daysofsweat // This morning I did a workout based around push, pull movements and the abs. After completing a week of my new workout routine I can say it’s defiantly worth doing! . Workout: ⬇️ - 1min Plank - 30x Dumbbell row - 15x Hand release push up - 30x Scorpion stretch - 60x Butterfly sit up - 1min Scissors - 30x Dumbbell curls . Stay safe, take care and remember...⚡️the best things in life exist outside our comfort zone⚡️ . . . #exercise #running #sweatingitout #runningmotivation #newrunner #abworkoutsathome #runners #fitness #fitnessgoals #fitnessjourney #weightlossjourney #motivation #yestheoryfam #trainingmotivation #getfit #workout #workoutmotivation
Day 44 of #100DaysOfSweat 
Do you ever combine words and just use them as responses? For example I’ve combined yikes and pepperoni to create yikeronis. 
Something bad happened

Yikeronis.

Someone just smashed your Lego village

Yikeronis.

You put ketchup on your cereal!¿ bro yikeronis.

Idk, just a thought 
#Day44 #yestheory #seekdiscomfort #yesfam #CRUNCH
Day 44 of #100DaysOfSweat Do you ever combine words and just use them as responses? For example I’ve combined yikes and pepperoni to create yikeronis. Something bad happened Yikeronis. Someone just smashed your Lego village Yikeronis. You put ketchup on your cereal!¿ bro yikeronis. Idk, just a thought #Day44 #yestheory #seekdiscomfort #yesfam #CRUNCH
Day 60 I think.... #100daysofsweat
Day 60 I think.... #100daysofsweat
#100daysofsweat 61/100!  Yay! @kmarksball @breezyeats
Day 41 of #100daysofsweat did a very sweaty full body #hiitworkout 😅 @chloe_t always gets your body going! #seekdiscomfort #yestheory
Day 41 of #100daysofsweat did a very sweaty full body #hiitworkout 😅 @chloe_t always gets your body going! #seekdiscomfort #yestheory
Today was the day that I canceled #100daysofsweat . The reason I wanted to cancel it is because I want to focus on other fitness challenges that I have proclaimed onto myself. The challenge that I'm doing right now is that I'm doing the distance of a marathon in one full day, the first of June. This decision honestly was hard but thinking about it, it really makes sense for me. I love 100daysofsweat very much but there are other endeavors that I want to focus on that isn't 100daysofsweat. I hope that its okay that I made this decision. I love everything that you do @yestheory and thank you @ammar for making the challenge. Ive already completed this once before and I feel as though once is all for me lol. Much love to everyone who sees this, hope you're having a amazing day, because I am too. 😄👍
Today was the day that I canceled #100daysofsweat . The reason I wanted to cancel it is because I want to focus on other fitness challenges that I have proclaimed onto myself. The challenge that I'm doing right now is that I'm doing the distance of a marathon in one full day, the first of June. This decision honestly was hard but thinking about it, it really makes sense for me. I love 100daysofsweat very much but there are other endeavors that I want to focus on that isn't 100daysofsweat. I hope that its okay that I made this decision. I love everything that you do @yestheory and thank you @ammar for making the challenge. Ive already completed this once before and I feel as though once is all for me lol. Much love to everyone who sees this, hope you're having a amazing day, because I am too. 😄👍
I love being able to go outside and have this trail all to myself in the mornings! It's one of my favorite ways to start the day, so beautiful and relaxing I don't think I'll ever get tired of it! If anyone wants to tag along let me know, I'm down to share this gem if you can handle the heat 😅
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#aloneinthewoods #backroads #poisonoak #alltomyself #3milerun #seekdiscomfort #100daysofsweat #getup #getout #getactive #getoutofyourcomfortzone #socialdistance #beautifulmornings #freshair #livealittle #takethatstep #wegotthis #gbstrong #gbtogether #amateurphotographer #snapseededit #snapseed
I love being able to go outside and have this trail all to myself in the mornings! It's one of my favorite ways to start the day, so beautiful and relaxing I don't think I'll ever get tired of it! If anyone wants to tag along let me know, I'm down to share this gem if you can handle the heat 😅 . . . #aloneinthewoods #backroads #poisonoak #alltomyself #3milerun #seekdiscomfort #100daysofsweat #getup #getout #getactive #getoutofyourcomfortzone #socialdistance #beautifulmornings #freshair #livealittle #takethatstep #wegotthis #gbstrong #gbtogether #amateurphotographer #snapseededit #snapseed
Day 44...some hill repeats on this sunny Thursday morning. #100daysofsweat #seekdiscomfort
Day 44...some hill repeats on this sunny Thursday morning. #100daysofsweat #seekdiscomfort
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