Bruce Lee Foundation
bruceleefoundation
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✅ Positive Vibes 🐉👊🏽💥 The Twinjas Are Back!!! 🐉👊🏽💥The Twinjas are back with tips on Roundhouse Kicks (including the @showtimepettis showtime kick!) 🐉 ”Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! •
With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
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Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. •
Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. •
#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #RoundhouseKicks #ShowtimeKick
Verified ✅ Positive Vibes 🐉👊🏽💥 The Twinjas Are Back!!! 🐉👊🏽💥The Twinjas are back with tips on Roundhouse Kicks (including the @showtimepettis showtime kick!) 🐉 ”Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! • With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! • Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. • Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. • #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #RoundhouseKicks #ShowtimeKick
🐉👊🏽💥 Bullying - How To Handle It 🐉👊🏽💥The Twinjas are back with tips on how to handle a bully. Let’s gooooo! 🐉 ”Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! .
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With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
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Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. .
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Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. .
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#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #BullyingDefense #Bullying
🐉👊🏽💥 Bullying - How To Handle It 🐉👊🏽💥The Twinjas are back with tips on how to handle a bully. Let’s gooooo! 🐉 ”Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! . . With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! . . Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. . . Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. . . #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #BullyingDefense #Bullying
🐉💥Bruce Lee, Grappling, & Surfer 🏄🏽‍♂️ Squats 🐉👊🏽💥Let’s Goooooo! the Twinjas are back! 🐉👊🏽💥”Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! .
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With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
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Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. .
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Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. .
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#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #Grappling #SurferSquats
🐉💥Bruce Lee, Grappling, & Surfer 🏄🏽‍♂️ Squats 🐉👊🏽💥Let’s Goooooo! the Twinjas are back! 🐉👊🏽💥”Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! . . With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! . . Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. . . Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. . . #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #Grappling #SurferSquats
Be Water, My Friend. 🐉🙏🌊Download our Be Water coloring page from our Camp Bruce Lee notebook to print out and color at home with your family! Head to the Bruceleefoundation.org/campbrucelee to download our second page to color. And be sure to share your colored-in pages with us with the hashtag #onefamily we'd love to see them!
“Be Water, My Friend.
Empty your mind. Be formless, shapeless, like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” - Bruce Lee
#BruceLee #CampBruceLee #BeWater
Be Water, My Friend. 🐉🙏🌊Download our Be Water coloring page from our Camp Bruce Lee notebook to print out and color at home with your family! Head to the Bruceleefoundation.org/campbrucelee to download our second page to color. And be sure to share your colored-in pages with us with the hashtag #onefamily we'd love to see them! “Be Water, My Friend. Empty your mind. Be formless, shapeless, like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” - Bruce Lee #BruceLee #CampBruceLee #BeWater
🐉👊🏽💥 Let’s Goooooo! 🐉👊🏽💥 The Twinjas are back!!! Sidekicks and dancing??? Yes! Steven Ho (Martial Artist, Stuntman and Twinja Dad!) joins in as well! Instruction and a workout. Makes for a perfect Wednesday! “Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! .
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The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
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Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. .
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Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. .
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#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #Sidekick #Dancing
🐉👊🏽💥 Let’s Goooooo! 🐉👊🏽💥 The Twinjas are back!!! Sidekicks and dancing??? Yes! Steven Ho (Martial Artist, Stuntman and Twinja Dad!) joins in as well! Instruction and a workout. Makes for a perfect Wednesday! “Wednesday Workouts with the Twinjas" is brought to you by the @bruceleefoundation! . . The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! . . Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. . . Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. . . #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #Sidekick #Dancing
🐉👊🏽💥 Watahh!!! Who can do a proper push-up?

It’s time for a workout 🐉👊🏽💥 Here come the Twinjas! Let’s get a workout in! “Wednesday Workouts with the Twinjas" brought to you by the @bruceleefoundation! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! This week, Martial Artist/Stuntman/Twinja Dad Steven Ho joins us to help with proper push-up technique.
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The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
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Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. .
.
Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. .
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#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #PushUps
🐉👊🏽💥 Watahh!!! Who can do a proper push-up? It’s time for a workout 🐉👊🏽💥 Here come the Twinjas! Let’s get a workout in! “Wednesday Workouts with the Twinjas" brought to you by the @bruceleefoundation! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! This week, Martial Artist/Stuntman/Twinja Dad Steven Ho joins us to help with proper push-up technique. . . The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! . . Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. . . Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. . . #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts #PushUps
🐉👊🏽💥Let’s Goooooo!

The Twinjas are back! Let’s get a workout in! “Wednesday Workouts with the Twinjas" brought to you by the @bruceleefoundation! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. .
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Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. .
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#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts
🐉👊🏽💥Let’s Goooooo! The Twinjas are back! Let’s get a workout in! “Wednesday Workouts with the Twinjas" brought to you by the @bruceleefoundation! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. . . Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. . . #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts
The Twinjas are back! Let’s get a workout in! Workouts with the Twinjas brought to you by the @bruceleefoundation! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. .
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Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. .
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#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts
The Twinjas are back! Let’s get a workout in! Workouts with the Twinjas brought to you by the @bruceleefoundation! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. . . Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. . . #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts
🐉👊🏽💥 Workout with The Twinjas!
‘Running water never grows stale, so you gotta just keep on flowing!’ - Who is ready to get a workout in at home?
We are excited to introduce you to "Wednesday Workouts with the Twinjas" brought to you by the @bruceleefoundation ! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends!
Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. .
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Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. .
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#BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts
🐉👊🏽💥 Workout with The Twinjas! ‘Running water never grows stale, so you gotta just keep on flowing!’ - Who is ready to get a workout in at home? We are excited to introduce you to "Wednesday Workouts with the Twinjas" brought to you by the @bruceleefoundation ! These short workout videos both instruct and challenge the whole family to learn some martial arts at home and have some fun! The idea here is to get up and move - no martial arts experience is necessary. With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts for the whole family to keep you healthy and entertained during these isolated times! Share your pics and videos with us as you take on their weekly challenges using the hashtag #BruceLeeTwinjas! You can follow these 2 awesome 7 year olds @Twinjas_Official! Be safe and be water, my friends! Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. . . Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos. . . #BruceLee #TheTwinjas #FamilyWorkout #StevenHo #Fun #Fitness #MartialArts
Fun family activity! We are all spending some time at home these days. Now you can download a page from our Camp Bruce Lee notebook to print out and color at home with your family! Head to the Bruceleefoundation.org/campbrucelee to download our first page to color. And be sure to share your colored in pages with us with the hashtag #onefamily we'd love to see them! #BruceLee #CampBruceLee
Fun family activity! We are all spending some time at home these days. Now you can download a page from our Camp Bruce Lee notebook to print out and color at home with your family! Head to the Bruceleefoundation.org/campbrucelee to download our first page to color. And be sure to share your colored in pages with us with the hashtag #onefamily we'd love to see them! #BruceLee #CampBruceLee
Camp Bruce Lee 2020

In these uncertain times, we at the Bruce Lee Foundation are unsure whether Camp Bruce Lee will take place this summer. If it does, the plan is to offer one camp in July in Seattle at the Wing Luke Museum and another camp in august in Philadelphia at the Asian Arts Initiative. We are moving forward with preparing for our camps now so that we are ready in the event they go forward. That said, we are also preparing a smaller online version just in case they do not! Please stay tuned for more information as the situation unfolds. 
That said, we know many of you out there are very challenged financially by the state of things and many are sheltering in place by order or by choice so we will be offering some free and fun online activities for kids and families over the coming weeks that you can download and do at home. We hope that this helps keep your kids engaged for even just a few minutes. Watch our social feed or visit our website for more information.

Thank you all for helping out where you can and respecting one another’s health and wellness during this time. We are all one family, and we are all in this together. Sending much love and learning to you all. 
The Bruce Lee Foundation “If everyone would help their neighbor, then no one would be without help.” - Bruce Lee
Camp Bruce Lee 2020 In these uncertain times, we at the Bruce Lee Foundation are unsure whether Camp Bruce Lee will take place this summer. If it does, the plan is to offer one camp in July in Seattle at the Wing Luke Museum and another camp in august in Philadelphia at the Asian Arts Initiative. We are moving forward with preparing for our camps now so that we are ready in the event they go forward. That said, we are also preparing a smaller online version just in case they do not! Please stay tuned for more information as the situation unfolds. That said, we know many of you out there are very challenged financially by the state of things and many are sheltering in place by order or by choice so we will be offering some free and fun online activities for kids and families over the coming weeks that you can download and do at home. We hope that this helps keep your kids engaged for even just a few minutes. Watch our social feed or visit our website for more information. Thank you all for helping out where you can and respecting one another’s health and wellness during this time. We are all one family, and we are all in this together. Sending much love and learning to you all. The Bruce Lee Foundation “If everyone would help their neighbor, then no one would be without help.” - Bruce Lee
#Repost: @brucelee HAPPY BIRTHDAY! 🐉🎉 I find it rather fitting that my father’s birthday falls at a time of year ripe with celebration, gratitude and love. Happy birthday, baba! I am grateful. I love you. And I celebrate you everyday! 
xShannon
And thank you to the Bruce Lee Community for your love and support!  Together, we keep Bruce Lee’s positive messages & life example alive and well for generations to come. 🐉🙏🏽
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#HappyBirthdayBruceLee #79 #November27 #BornInTheHourOfTheDragon #YearOfTheDragon #ShannonLee #BrandonLee #LindaLeeCadwell #BeWater #PersonalLiberation #JeetKuneDo #TheIndividualOverAnyEstablishedStyleOrSystem #HonestSelfExpression #OneFamily #WalkOn
#Repost: @brucelee HAPPY BIRTHDAY! 🐉🎉 I find it rather fitting that my father’s birthday falls at a time of year ripe with celebration, gratitude and love. Happy birthday, baba! I am grateful. I love you. And I celebrate you everyday! xShannon And thank you to the Bruce Lee Community for your love and support! Together, we keep Bruce Lee’s positive messages & life example alive and well for generations to come. 🐉🙏🏽 . . #HappyBirthdayBruceLee #79 #November27 #BornInTheHourOfTheDragon #YearOfTheDragon #ShannonLee #BrandonLee #LindaLeeCadwell #BeWater #PersonalLiberation #JeetKuneDo #TheIndividualOverAnyEstablishedStyleOrSystem #HonestSelfExpression #OneFamily #WalkOn
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